Best Dr Taniqua Miller Podcasts (2025)

1
Misdiagnosed and Dismissed: One Woman’s 18-Doctor Journey Through Perimenopause 28:02

26d ago28:02

28:02

What happens when your body is screaming for help, but no one can tell you why? In this deeply honest and powerful episode, we sit down with a remarkable woman who took her health into her own hands after being misdiagnosed, dismissed, and overwhelmed by a system that wasn't built to see her clearly. From the numb jaw that started it all to 18 diff…

1
When the Body Betrays: Embracing the Emotional Journey and Creating Self-Acceptance 31:03

1M ago31:03

31:03

Welcome to this heartfelt and vulnerable episode of the "Midlife Revival" podcast with Dr. Taniqua Miller. In today’s episode, Dr. Taniqua takes us through a deeply personal moment of body reflection as she navigates the physical and emotional changes of perimenopause. From her nightly ritual to the sudden realization that her body has changed in w…

1
Life in the Pause: Building Sisterhood and Reclaiming the Menopause Journey with Dixie Lincoln-Nichols 45:37

2M ago45:37

45:37

In this powerful and heartfelt conversation, Dr. Taniqua Miller sits down with Dixie Lincoln-Nichols, co-founder of Life in the Pause, a community and movement centered around empowering Black women through their menopause journey. Dixie shares how her own experience with perimenopause—marked by confusion, lack of information, and dismissive health…

1
Menopause & Libido: Understanding Desire, Intimacy, and Pleasure in Midlife 29:12

2M ago29:12

29:12

In this juicy episode, Dr. Taniqua Miller pulls back the curtain on the International Society for the Study of Women's Sexual Health (ISSWSH) conference and shares the game-changing insights she learned about menopause and sexual health. From libido struggles to painful sex, Dr. Miller breaks down why these changes happen, how they impact relations…

1
Girlfriend Chronicles: Perimenopause, Parenthood, and All That 33:17

3M ago33:17

33:17

Welcome to another episode of Midlife Revival... Girlfriend Edition! We are diving into the wild ride that is midlife—because if you’re not here for the real talk, what are you here for? This week, we’re keeping it real with the highs, lows, and everything in between of juggling perimenopause and parenting. Oh yeah, we’re talking about all that! In…

1
Welcome to the Raw, Real, and Unfiltered Midlife Revival! 1:54

3M ago1:54

1:54

Midlife isn’t just a chapter—it’s a whole new book, and this season of Midlife Revival is all about the raw, unfiltered truths of perimenopause, menopause, career pivots, caregiving, relationships, and self-care. Dr. Taniqua Miller is bringing in extraordinary women—your girlfriends, mentors, and fellow midlife travelers—to share their real stories…

1
Caregiving, Grief, and Growth: Why You're More Ready for Midlife Than You Think 22:17

3M ago22:17

22:17

Midlife is a masterclass in resilience—one where grief, growth, and exhaustion all demand a seat at the table. In this episode, we talk about why rest isn’t a luxury—it’s a survival strategy and how embracing rest can actually make you stronger in the hardest moments of life. As I navigate my own season of caregiving, grief, and transitions, I’m sh…

1
2024 Reflections and 2025 Hopes 33:21

5M ago33:21

33:21

Happy New Year to the Midlife Revival family! In this episode, Dr. Taniqua reflects on the topsy turvy year that was 2024. From acknowledging her strengths to also allowing herself to be carried in a somewhat difficult time in her life as a caregiving to her mother, Dr. Taniqua spills the tea on what she has learned in 2024 and the hopes she is bri…

1
Making Hard Decisions in Caregiving: Finding Peace, Support, and Strength in the Messy Middle 28:57

6M ago28:57

28:57

In this deeply personal and reflective episode, Dr. Taniqua Miller closes out the Messy Middle series by sharing her experiences navigating caregiving in 2024. After months of balancing care for her mother, who has transitioned to hospice, and raising three young children, Dr. Miller opens up about the weight of making life-altering decisions, faci…

1
Resentment in Caregiving: Finding Forgiveness and Healing While Balancing Duty and Love 32:11

6M ago32:11

32:11

Caregiving can be one of the most rewarding roles, but let’s be real—it’s also one of the hardest. In this deeply personal and unfiltered episode, Dr. Taniqua Miller dives into the complex emotions that come with caregiving, including resentment. If you’ve ever felt overwhelmed, angry, or even burdened by the responsibilities of taking care of a lo…

1
Tender Strength: Navigating Parenting, Caregiving, and Chaos in Midlife 26:49

6M ago26:49

26:49

In this heartfelt episode of *Midlife Revival*, Dr. Taniqua Miller delves into the delicate, often complex terrain of midlife caregiving. From balancing the unpredictable demands of raising children to being there for aging parents, Dr. Miller unpacks the realities many women face in what she calls “the messy middle.” Here, the sandwich generation …

1
When Things Fall Apart: Navigating Caregiving, Self-Care, and the Strength to Let Go 27:13

7M ago27:13

27:13

In this raw and real episode, Dr. Taniqua takes us on her journey of navigating the emotional, physical, and mental demands of caregiving for her mom, who’s battling lung cancer. While balancing her role as a mother, physician, and advocate, Dr. T opens up about the intense challenges she’s faced, when "everything fell apart." From hospital mishaps…

1
The Power of No: Why Saying No in Midlife is a Radical Act of Self-Care 28:40

7M ago28:40

28:40

In this episode of Midlife Revival, Dr. Taniqua Miller dives into the transformative power of saying no, especially in midlife. With the demands of raising kids, caring for aging parents, and juggling a career, it’s easy to fall into the trap of people-pleasing. But saying no is more than just a response—it's a radical act of self-care. We’ll explo…

1
Midlife Reset: How to Let Go of Regret and Seize Your Second Chapter 27:31

8M ago27:31

27:31

Welcome back to *Midlife Revival* with your host, Dr. Taniqua Miller, where we dig deep into what it truly means to thrive in midlife. This week, we're tackling a big one—regret. Whether it’s missed opportunities, relationships that didn’t work out, or career paths not taken, regret has a way of haunting us as we enter our second chapter. But what …

1
Menopause Isn’t a Luxury Sport: Ditch the Protein Panic and Keep it Real 29:22

8M ago29:22

29:22

Feeling like menopause has turned into some kind of elite competition? Between protein powder obsessions, green juice cleanses, and pricey supplements, it’s easy to feel like you’re falling behind in the “menopause Olympics.” Spoiler alert: you’re not. In this episode, Dr. Taniqua Miller breaks down the privilege-loaded narratives around menopause …

1
Breaking the ‘All In’ Myth: Thriving with Where Your Are in Midlife 30:10

9M ago30:10

30:10

In this episode of Midlife Revival, Dr. Taniqua Miller breaks down the myth that we need to be "all in" to succeed, especially as midlife women juggling careers, motherhood, and caregiving. Society often tells us that if we’re not fully immersed—whether in business, personal development, or fitness—then we’re not doing enough. But what if we could …

1
From Body Policing to Self-Love: Reclaiming Your Power in Midlife 27:34

9M ago27:34

27:34

Welcome back to the Midlife Revival Podcast, Season 2! In this episode, Dr. Taniqua Miller explores the personal journey of perimenopause, emphasizing the importance of embracing this natural phase of life. She highlights the challenges, including symptoms like hot flashes and mood swings, and offers practical tips for managing them. Dr. Miller als…

1
Navigating Midlife Challenges: Caregiving, Menopause, and Thriving in the Messy Middl 23:36

10M ago23:36

23:36

Welcome to Season 2 of the Midlife Revival Podcast! In this episode, Dr. Taniqua Miller returns from a brief hiatus, sharing her journey through a challenging season of life. She discusses the unexpected role of becoming a caregiver for her mother and how this experience has shaped the focus of Season 2: "The Messy Middle." Dr. Taniqua explores the…

1
Embodying Your Midlife Revival: Choosing Yourself and Embracing Joy with Marya Kazmi 33:39

11M ago33:39

33:39

Join Dr. Taniqua Miller as she hosts a captivating conversation with Marya Kazmi, founder of Brown Girl Interrupting, on the Midlife Revival Podcast. Marya shares her transformative journey of rediscovery, shedding light on the challenges and triumphs of reclaiming selfhood amidst life's complexities. Keywords: Midlife Revival, Marya Kazmi, Brown G…

1
Embrace the Change: Thriving Through Perimenopause with the Wellness Maven, Delayna Watkins 35:29

12M ago35:29

35:29

In this episode of the Midlife Revival Podcast, Dr. Taniqua Miller welcomes Delayna Watkins, a menopause coach and wellness expert. Delayna shares her personal journey through perimenopause, emphasizing the importance of leaning into the changes our bodies experience during this phase. They discuss the significance of self-advocacy, the role of com…

1
Unlocking Financial Freedom: Overcoming Money Traumas and Building a Secure Midlife Future with Dr. Eytemi Oghogho 34:36

1y ago34:36

34:36

Welcome back to another episode of Midlife Revival, the podcast dedicated to those of us in midlife, perimenopause, menopause, and beyond! In this episode, Dr. Taniqua chats with money mindset coach, Dr. Temi Oghogho, about money mindset and money traumas that can keep you for living a fulfilling midlife! - Dr. Taniqua discusses money mindset and t…

1
Unmasking Midlife: When High-Functioning No longer Serves You in Perimenopause with Dr. Jeannie Lawrence 30:07

1y ago30:07

30:07

Welcome back to Midlife Revival Podcast Dr. Taniqua Miller welcomes Dr. Jeannie Lawrence, a psychiatrist and transformational life coach, to discuss the challenges of being “high functioning” and perimenopause. **Key Points:** - Unmasking High Functioning: Dr. Miller and Dr. Lawrence explore the pressure to maintain a facade of high functioning, le…

1
Top 5 Considerations for Goal-Setting for Hormone Therapy in Perimenopause and Menopause 26:52

1y ago26:52

26:52

Welcome back to Midlife Revival Podcast! Dr. Taniqua Miller, board-certified OBGYN and perimenopause coach, shares invaluable insights on menopausal hormone therapy (MHT) in this episode. She breaks down five key goals to consider when exploring MHT, emphasizing the importance of understanding its purpose, managing expectations, and addressing psyc…

1
Embracing the Pause in Perimenopause: Reflections on Pivoting in Your Midlife Journey 26:12

1y ago26:12

26:12

Welcome back to another episode of Midlife Revival! In this episode, Dr. Miller explores the theme of pivoting and dreaming anew in midlife. While some of us desire a return to our past selves when perimenopause arrives, perhaps it is in the “pause” of perimenopause that provides our opportunity to dream again. In this episode, we learn three strat…

1
Revitalizing Intimacy in Your 40s and Beyond: A Deep Dive into Mindset and Sexuality with Natasha Riley 42:55

1y ago42:55

42:55

Welcome back to Midlife Revival Podcast! So excited to have with us licensed sex therapist and pleasure strategist, Natasha Riley, of Javery Integrative Wellness Services, as we take a deep dive into reconnecting with yourself as you repair your relationship with pleasure. Our conversation goes beyond reconnecting with a partner. Rather, we get int…

1
What’s Your Pleasure Principle? (Re)focus on Restoring Pleasure in Your Midlife Journey 26:39

1y ago26:39

26:39

What is your pleasure principle??? Dive into this latest episode of Midlife Revival podcast as we unlock the secrets to navigating midlife challenges through the transformative power of pleasure.In this episode, Dr Taniqua discusses embracing small, actionable steps to embrace joy, rediscover personal likes, and prioritize self-care. I want to hear…

1
Navigating Midlife: A Candid Conversation on Alcohol, Anxiety, and Authenticity with Dr. Kara Pepper 25:49

1y ago25:49

25:49

Trigger Warning: This episode dives deep on the conversation of alcohol use and sobriety. Welcome back to Midlife Revival! I’m joined by the incredible Dr. Kara Pepper, a physician coach reshaping burnout narratives. From ballet dancer to internal medicine doctor, Dr. Kara shares her transformation and the shift from workaholism to a fulfilling med…

1
The Audacity of Pivoting: From OB/GYN to Menopause Mogul with Dr. Joy'El Ballard 32:34

1y ago32:34

32:34

Dr. Joy’El Ballard is THE Menopause Mogul. She shares with the Midlife Revival Community her audacious pivot story. Here are her three key pieces of advice: 1. **Be Open to Fail:** Embrace failure as a learning opportunity and a path to growth in your journey. 2. **Give Yourself Permission to be Vulnerable:** Allow yourself to express vulnerability…

1
BONUS Episode: Reviving Midlife: Celebrating 1 Year of Courageous Career Transition with Dr. Taniqua 29:11

1+ y ago29:11

29:11

It's been a year! Join me as I reflect on my one-year journey since leaving her traditional physician job. In this episode, I - Celebrate launching Revival, a telemedicine practice with a high-touch coaching program. - Share personal growth moments and the importance of pleasure. - Express gratitude for meeting inspiring individuals during her entr…

1
Blow Up the Box: Embracing Self-Love in Midlife with Arnita Craighead 32:22

1+ y ago32:22

32:22

Welcome back to Midlife Revival! In this episode, Dr. Taniqua talks with guest Arnita Craighead about blowing up societal boxes and embracing self-love in midlife. Arnita emphasizes understanding your box, making the decision to move beyond it, and giving yourself grace during the process. Trusting yourself is key to knowing what you need. The conv…

1
The Power of Mindfulness and Breath with Jessica Dowches-Wheeler 34:12

1+ y ago34:12

34:12

In this episode of the Midlife Revival podcast, Dr. Taniqua introduces Jessica Dowches-Wheeler, an Integrative Wellness Coach and Lifestyle Medicine Practitioner and the Founder of Bright Space Coaching. She helps women leaders reduce stress, reclaim radical rest, and set unapologetic boundaries around their time and energy so they can continue kic…

1
Empowering Women Through the Menopausal Transition: Dr. Jen Scanlon's Inspiring Journey and MauveMD's Impact 28:33

1+ y ago28:33

28:33

I am thrilled to introduce a very special guest, Dr. Jen Scanlon. She's a board-certified OBGYN with 17 years of experience, and she's the founder of MauveMD, a menopause boutique practice. 🌟 In this episode, we dive into Dr. Scanlon's journey, from her diverse experience in various medical settings to her decision to specialize in perimenopausal a…

1
Navigating Midlife: A Holistic Approach with Dana Lawson 37:33

1+ y ago37:33

37:33

🎙️ Dive into the Midlife Revival Podcast with guest Dana Lawson, certified health coach. Explore her journey from corporate to coaching, focusing on women's well-being during menopause. Discover nutrition, stress tips, and the importance of sleep for a holistic approach to health. 🌸 Thinking of a health coach to journey with you in midlife? Look no…

1
Empowered Boundaries: A Midlife Revolution Unveiled 🌟 | Bonus Episode 28:27

1+ y ago28:27

28:27

Welcome to this bonus episode of the Midlife Revival podcast! Dr. T takes us on a journey of reflection as she creates boundaries in her life and enforces them. The episode delves into a transformative moment during a family gathering, where Dr. T navigates an empowered boundary-setting situation involving her daughter and grandmother. She shares t…

1
Unlocking the Power of Tapping with Dr. Jill Wener 29:58

1+ y ago29:58

29:58

Hey there, Midlife Revival Fam! 🌟 Dr. Taniqua is back with a groundbreaking new episode to kick off the year! 🎉 Join her in a conversation with the incredible Dr. Jill Wener, a powerhouse in the realms of medicine, meditation, and tapping. In this episode, Dr. Taniqua and Dr. Jill dive deep into the world of Emotional Freedom Technique (EFT) tappin…

1
Welcome to 2024: It Is All Working! 20:05

1+ y ago20:05

20:05

Join me in this impromptu podcast episode about setting your intention for the year. My word of the year looks a little different... "It is all working." This mantra is rooted in the belief that everything that we do is for a reason. You either win or you learn a lesson, you never lose. All of it, the highs and lows, the successes and failures, the…

1
Living in the Gain: Reflections for 2023 28:57

1+ y ago28:57

28:57

Join Dr. Taniqua in the final episode of Midlife Revival for 2023 as she takes a deep dive into reflections from the past year. In this insightful episode, Dr. Taniqua shares her personal journey, challenges, and triumphs, emphasizing the importance of living in the gains rather than dwelling in the gap. Discover the transformative concept of "the …

1
The Great Unlearning: the 3 Myths You Need to Let Go of in Midlife 1:00:00

1+ y ago1:00:00

1:00:00

🌟 Embrace The Great Unlearning: 3 Myths of Midlife Transformation 🌟 Are you ready to disrupt these common myths and start thriving? Let's dive in! 💥 Myth 1: "If it's not hard, it's not real." 🚀 We often equate hard work with worthiness, but let's challenge this myth! You deserve joy and ease. Take time to rest and find what brings you joy, and you'…

1
(Re)building Self-Trust in Midlife 37:40

1+ y ago37:40

37:40

🎙️ Join us in the latest episode of Midlife Revival as we delve into the power of self-trust! Dr. Taniqua explores how to build unshakeable belief in yourself, shatter limiting beliefs, and embrace your inner wisdom. Discover transformative practices to empower your midlife journey. Don't miss this inspiring conversation! Follow Dr Taniqua Miller o…

1
My Journey to Entrepreneurship in Midlife 33:12

1+ y ago33:12

33:12

Welcome back to Midlife Revival! 🌱 Today, I want to share my journey from burnout to entrepreneurship. As I reached my forties, I began questioning my career path, which led to a turning point. Entrepreneurship became my antidote to burnout. Entrepreneurship taught me that self-trust, creativity, and even ease are possible. Don't wait until burnout…

1
Advocating for an Empowered Menopausal Journey 19:23

1+ y ago19:23

19:23

Welcome to Midlife Revival! In this episode, we dive into my story as a menopause practitioner and outline the 3 steps you need to create an empowered menopausal journey. Follow Dr Taniqua Miller on Instagram @taniquamillermd and Revival Telemedicine @joinrevival. Georgia listeners! Dr. Miller is creating the medical wellness space for YOU! If you …

1
Why Midlife is Made for Quitting... 24:40

1+ y ago24:40

24:40

Welcome back to Midlife Revival! In this episode, you will learn my Q.U.I.T. Formula. Yes, I want you to start quitting. No longer do I want you to stay busy just to stay relevant. I want you to be stingy with your precious yes's and do the work that keeps you in your purpose. BONUS: Here is a handy QUIT formula Handout for you to take action and s…

1
Webinar REPLAY: My Lessons from a Horse! 30:44

1+ y ago30:44

30:44

Welcome back to Midlife Revival. In this episode, I am replaying a Webinar that I gave in January 2023 as I was preparing to leave my full time role. I visited the Miraval Resort to celebrate this new chapter and learned some significant lessons from the unlikeliest teacher... a horse! Take a listen and let me know what you think! Follow Dr Taniqua…

1
Welcome to Midlife Revival... Trailer 6:59

1+ y ago6:59

6:59

Welcome to your Midlife Revival! I am your host, Dr. Taniqua Miller, board-certified OB/GYN and menopause practitioner. I am thrilled that you are here. I welcome you to sit back, pour up some tea, and get ready to learn about thriving in midlife and menopause. Menopause doesn't happen in a vacuum. This show will explore the highs, lows, and in-bet…

1
Diversity, Inclusion and Belonging (DIB) Allies with Allison Mahaley, MSA 55:28

2y ago55:28

55:28

Authentic allyship involves actively supporting and advocating for marginalized groups, rather than just passively expressing sympathy. To engage people in becoming effective allies, it is important to educate them on the experiences and struggles of marginalized communities and to emphasize the importance of taking action to create change. Evidenc…

1
How to live the life that we really want to have with Dr. Taniqua Miller 56:51

2y ago56:51

56:51

Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress. A change in venue means moving to a different location, while a change in mindset refers to shifting one's perspective or way of thinking. Knowing what your best life looks like involves identifying your values, goals, and priorities, and aligning your acti…

1
The Unseen cost of caregiving with Althea Lloyd PhD 45:48

2+ y ago45:48

45:48

In the healthcare community and industry, how often do we talk about the care for caregivers of people with illnesses? In this episode, Dr. Graham and our guest, Althea Lloyd PhD discussed about supporting the supporters, caring for the caregivers and advocating for advocators of their loved ones with sickness because at the end of the day, we are …

1
Solving the Mystery of Elderly Health Financing 36:36

2+ y ago36:36

36:36

This episode is an episode that you didn’t think you needed to know about and learn until now. Having knowledge and being prepared for medicare access for the elderly will not only benefit you when you get old but also in assisting our parents who are in their senior years currently. Dr. Dr. Crystal Simpsona is so generous in this episode in provid…

1
“Is Health Care a Fundamental Human Right?” with Cory Bradley, PhD 1:03:18

3y ago1:03:18

1:03:18

This episode is another impactful episode where Dr. Graham along with his guest, Dr. Bradley talked about racial capitalism in the medical field and how people of diverse communities and backgrounds are not being served well by the healthcare system because the system was made for a white cis-het man. Topics Covered: Changing the healthcare system …

1
Adoption and the Black Community with Stacey Gatlin 1:03:13

3y ago1:03:13

1:03:13

According to the Adoption Network, over 135,000 children get adopted every year in the United States. However, these kids are more than statistics. These are human beings with complex and layered lives, often riddled with traumas that are, unfortunately, rarely talked about or supported even by their loving adoptive families. Trauma is often overlo…

Podcasts Worth a Listen

Dr Taniqua Miller Podcasts

Podcasts Worth a Listen