Welcome to The Dylan Gemelli Podcast! This Podcast is the ULTIMATE guide to enhancing your quality of life. Dylan is on a mission to bring the TRUTH to all of his listeners and subscribers on everything health and fitness related. Sit back, relax and be prepared to get educated on THE FACTS, without bias, on how to consistently fix and improve your quality of life, happiness and well being!! THE MISSION of this podcast is ensure that all listeners get the TRUTH and GUIDANCE necessary to over ...
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Dylan Gemelli Podcasts
A podcast focused on health, diet, physique improvement, and philosophy. I interview experts, doctors, coaches, and n=1 case studies to seek progress in all aspects of life
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Episode #35 Featuring Dr. David Jockers! A comprehensive breakdown of cholesterol, avoiding grains, the importance of fats and protein, a masterclass on intermittent fasting, MITOCHONDRIA and cellular ...
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1:16:06Episode #35 Featuring Dr. David Jockers! GET READY FOR THE MOST INSIGHTFUL DISCUSSION YOU HAVE EVER HEARD on a VARIETY of vital health topics! Dr. Jockers gives the ultimate comprehensive breakdown of everything about cholesterol, making it clear, concise and so easy to comprehend! Dr. Jockers and Dylan get into a big discussion about the low fat d…
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Tommy B Conley - Winning Open Classic Overall at 46. Olympian Pro Wife.
31:50
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31:50Tommy Conley is an NPC classic physique competitor who just won the overall at the NPC Midsouth Muscle Showdown. He’s coached by Dom Kuza and is a father of 5. Tommy’s wife, April is an IFBB Pro in Bikini and 3x Master’s Olympia qualified competitor. https://www.instagram.com/tommy.b.conley/ This podcast is brought to you by LMNT Electrolytes! It's…
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Dave Canney - Sobriety, Blue Collar Bodybuilding, Making Fat Loss Easier with Peptides
57:15
57:15
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57:15Dave Canney is a bodybuilder, bodybuilding coach, and former football player. After college, he swapped shoulder pads for posing trunks, earning top placings at 2023 & 2024 NPC shows while building Blue Collar Bodybuilding with his wife Jackie—a coaching brand and YouTube channel that spotlights hard-working, no-frills training and their shared jou…
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Paul Barnett IFBB Pro: Getting in the Best Shape of His Life at 50, Hormones and Lab Work
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45:43
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45:43Paul Barnett is an IFBB Pro bodybuilder, retired tech CEO, educator, coach, and good friend. Paul earned his pro card last year in the Super Heavyweight class at Master’s Nationals, winning the overall in his age group. Paul transforms hundreds of clients, helping them achieve their goals of fat loss and muscle gain. He also has a massive YouTube c…
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Episode 34 Featuring Clark Bartram, the FITTEST 61 year old on the planet! A MASTERCLASS in wellness obtainment! Overcoming myths in Fitness, TRT USE and MISUSE, picking the RIGHT supplements, NUTRITION ...
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1:21:58
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1:21:58Episode 34 Featuring Clark Bartram! A MASTERCLASS in TRUE wellness obtainment! Sit back, get your bag of popcorn and GET READY for one of the passionate discussions you have ever listened to! Clark Bartram is likely the FITTEST 61 year old on the planet. In this episode we take a very deep dive into several hot topics, from overcoming the myths in …
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Episode #33 Featuring Ben Azadi!! THE METABOLIC FREEDOM EPISODE! The importance and role of fats, intermittent fasting, the great oatmeal debate, metabolic flexibility, keto vs. carnivore, foods that ...
57:25
57:25
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57:25Episode #33 Featuring Ben Azadi! In this amazing interview, Dylan Gemelli utilizes his time with the amazing Ben Azadi covering a wide range of topics! Ben discusses his background and what motivated him to do what he does! Topics discussed are a breakdown of calories, discussing quality vs quantity and answering the question of whether or not all …
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RPG Reloaded: Ron Gordan’s Road from Detroit to the Olympia, Training in Kuwait
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26:12
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26:12Ron “RPG” Gordon is an IFBB Pro bodybuilder whose towering 6-foot frame and dramatic X-shape have made him one of the most talked-about new names in the open division. Fresh off a 4th-place finish at the 2025 Detroit Pro, he’s shown he can already push seasoned veterans on a big stage. Ron splits his year between Kuwait—where he works with renowned…
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Episode #32 Dylan Gemelli Featured in an epic interview on The Kevin Trudeau “Limitless” Podcast! “How to stay young and fit forever”
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47:48
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47:48I recently appeared on Kevin Trudeau’s “Limitless” Podcast, in a virally viewed 3”episode! You do not want to miss this!!! In this explosive episode, Kevin Trudeau talks with fitness rebel and biohacking leader DYLAN GEMELLI- he's a longevity expert and top health podcaster who exposes the REAL secrets to staying youthful and energized for life. No…
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Episode #31 The Metabolic Power of the Peptide AOD 9604! Is AOD 9604 the future of metabolic enhancement? Is it a possible alternative to GLP-1's? The science behind AOD 9604 and weight loss, mechanisms ...
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23:36
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23:36Dylan Gemelli gives an in depth review and explanation of the metabolic power of the peptide AOD 9604! A full breakdown of how it works in the body, from activating the fat burning receptors, to increasing metabolic rate as well as supporting insulin sensitivity. An explanation of the science behind the weight loss, additional benefits that some ma…
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Episode #30 Featuring Dr. Robin Rose! The Gut Microbiome and Covid Expert!! Insight on how the covid virus works, the dangers of spike proteins, long covid concerns, a FULL breakdown of leaky gut, how ...
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1:40:59
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1:40:59Episode #30 Featuring Dr. Robin Rose! In this amazing interview, Dylan obtains a plethora of deep insight from Dr. Rose from her two areas of expertise: The gut microbiome and everything covid related! . Dr. Rose first focuses on leaky gut, providing an insightful understanding of what it is and how to treat it. Then the conversation shifts to unde…
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Braeden Miller - Top Bodybuilding and Lifestyle Coach for Trademark Physiques
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54:54Braeden Miller is a top physique coach for bodybuilders and lifestyle clients as a part of Trademark Physiques. He puts out high-quality educational and entertaining content on his instagram, @braedenmillerfit. Braeden has had impressive results with competitors, including 8 pro cards, 2 pro wins, and 1 olympian. https://www.instagram.com/braedenmi…
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Episode #29 WHO is Dylan Gemelli?? From prison to prominence, the will to overcome adversity, fighting an eating disorder, a voice for the voiceless, driven by God, my mission,. fighting back against ...
29:58
29:58
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29:58In this episode, Dylan Gemelli tells all! The beginnings, having everything and losing it all, overcoming a 15 year prison sentence, starting from scratch, overcoming adversity, fighting an eating disorder, being led by God, the mission he is on, fighting back against the narrative, the entire path and journey, the future, his NEVER GIVE UP attitud…
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Episode #28 Featuring Dr. Scott Sherr PART 2! THE METHYLENE BLUE CLINIC! Debunking Methylene Blue Myths, "Blue Brains," Mechanism of Action, Mitochondrial and Athletic Performance Benefits, Proper Dosing ...
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1:28:10
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1:28:10Episode #28 Featuring Dr. Scott Sherr PART 2! THE METHYLENE BLUE CLINIC! Listen in as Dr. Scott Sherr, the Methylene Blue Expert, puts on a masterclass of debunking methylene blue myths and dives deep into the TRUE facts about Methylene Blue. Dylan and Dr. Scott have a strong synergy together and are able to convey the most compelling insight yet o…
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Episode #27 Featuring Dr. Dave Rabin! Psychedelic therapy misconceptions, effectiveness and safety, chronic stress implications, shifting from treatment to CURE, ketamine facts, unlocking self awareness ...
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1:11:29
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1:11:29Episode #27 Featuring Dr. Dave Rabin! The Psychedelic and Neuroscience Episode! Dylan and Dr. Dave take a deep dive into overcoming psychedelic therapy misconceptions, the effectiveness of psychedelics and their safety profile, an understanding chronic stress implications, creating a shift from treatment to ACTUAL CURES, discussing ketamine facts, …
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Dr Jeffrey Gladden - Longevity, Living Well Past 100, How AI Plays In
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44:34
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44:34Dr. Jeffrey Gladden is an expert in longevity and the author of 100 is the New 30, Symphony of Longevity, a comprehensive approach to living younger for longer. Dr. Jeffrey co-founded the Heart Hospital Baylor Scott & White, spearheading innovative cardiac programs and medical interventions. He tailors individualized health plans through his clinic…
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Episode #26 Featuring "The Vagina Whisperer" Sara Reardon! The Pelvic Floor Episode!! A deep dive into pelvic floor therapy, training the pelvic floor, men's pelvic health, becoming the Vagina Whisperer ...
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1:11:07
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1:11:07Episode #26 Featuring "The Vagina Whisperer" Sara Reardon! The Pelvic Floor Episode!! How did Sara Reardon become "The Vagina Whisperer?" Dylan and Sara take a deep dive into pelvic floor therapy, the importance of training the pelvic floor, men's pelvic health, what you need to know about pregnancy and pelvic floor health, overcoming the stigmas o…
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Episode #25: Dylan Gemelli on The Well Beyond 40 Podcast with J.J. Virgin! "Reversing irreversible heart markers", micro dosing GLP-1's, A deep look into creatine, Peptide CLINIC, why muscle mass is ...
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57:02I had the honor an privilege of being a guest on J.J. Virgins amazing podcast "Well Beyond 40" and wanted to share with all of my listeners! Here is the breakdown of the episode DIRECTLY from J.J.'s podcast feed "I am on a mission to show in the most positive manner just how far off a lot of these people are and to show people there's hope and to t…
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Episode #24 with Investigative Journalist Charles Piller! Uncovering FRAUD in Alzheimers research, Intimate details of the scheme, the impact of doctored research, amyloid protein, investigative journalism ...
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1:10:37
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1:10:37Episode #24 Featuring Investigative Journalist Charles Piller! This discussion provides disturbing and eye open details of fraud in Alzheimers Disease research. Charles discusses the intimate details of what occurred, the impact of doctored research, a deep dive in Alzheimer's Disease facts, a discussion on amyloid proteins, what it takes to be an …
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Episode #23 Opening up about overcoming an eating disorder as a nutritionist, everyday pressures of body image, my diet changes and how I am finally thriving!
28:48
28:48
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28:48In this episode, Dylan Gemelli opens up about his lifelong battle with an eating disorder, how difficult the daily pressures on his body image are, being a nutritionist with this problem, the dietary changes he has FINALLY made and how he is not thriving and so much more. There is a lot of vulnerability shown in this episode but it is important to …
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Episode #22 Featuring STEM CELL EXPERT Christian Drapeau! A CLINIC ON EVERYTHING STEM CELLS! The role of stem cells in repair, how they function, the relationship with inflammation, gut health, mitochondria ...
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1:44:49
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1:44:49Episode #22 Featuring STEM CELL EXPERT Christian Drapeau!! THE STEM CELL CLINIC!! Christian Drapeau is arguably the most well known and highly sought after STEM CELL EXPERT on the planet! He is the founder of the top Stem Cell supplement company in existence called Stem Regen and has dedicated his life to researching and teaching about stem cells. …
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Dylan Gemelli - Helping Bodybuilders Since the early 2000s, From Jail to Reinventing Himself
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52:01
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52:01Dylan Gemelli is a world-renowned health expert with over 20+ years of experience. He focuses on hormone and cellular health, fitness, and longevity. He has built a massive online following of 2M+ across Instagram, YouTube, TikTok, and the Dylan Gemelli Podcast, where he’s interviewed industry giants like Dr. Steven Gundry, JJ Virgin, and former UF…
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Episode #21: Dylan Gemelli gives a short and sweet explanation of the well known peptide Ipamorelin
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3:57Do you want to learn the details of the Peptide Sermorelin?? Peptide Expert Dylan Gemelli give a very short and sweet explanation on what it is, how it works, how to use it, what to expect, the possible side effects and more! Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli Huge thank you to everyone for the support! Please mak…
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Episode #20 AN EPIC Featuring Peptide Expert Jay Campbell! EXPLICIT! THE TRUTH BOMB EPISODE! Evolution of peptides, GLP-1 FACTS, Battling misinformation, Carbs and Fats Myths, NAD+ Craze, The importance ...
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1:25:18
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1:25:18Episode #20 A TRUE EPIC with peptide expert Jay Campbell. WARNING it is EXPLICIT1 The TRUTH BOMB EPISODE! Strap yourselves in for a raw, uncut episode with truths given, myths overcome and disinformation campaigns VANQUISHED as I sit down with Jay Campbell discussing the evolution of peptides, sifting through fact and fiction on GLP-1's, a deep div…
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Austin Stout - Contest Prep / Fat Loss Masterclass
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1:00:36Austin Stout is one of the most widely respected minds in the bodybuilding industry. He’s a successful long-time coach, educator, mentor, and competitive bodybuilder. Austin is the Founder of Integrated Muscle & Health, which takes A Passionate & Dynamic Approach to Physique Enhancement & Health. The IMH Mentorship program is one of this space's lo…
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Episode #19 Featuring Dr. Steven Gundry PART 1!! MASTERING THE GUT MICROBIOME! The Gut's influence on overall health, the role of microbiome, Mitochondrial Health, Urolithin A, Treating leaky gut, Nutrition ...
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1:00:14
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1:00:14Episode #17 Featuring Dr. Steven Gundry!! MASTERING THE GUT MICROBIOME! Dr. Gundry tells all, taking a deep dive into the gut's influence on overall health, the role of our microbiome, treating leaky gut, the importance of mitochondrial health, a discussion on Urolithin A, bonus Dr. Gundry nutrition, the BIG RELEASE OF HIS NEW BOOK "The Gut-Brain P…
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Episode 18: Dylan Gemelli gives a full breakdown of the facts of the peptide Sermorelin!
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7:37Do you want to learn the details of the Peptide Sermorelin?? Peptide Expert Dylan Gemelli gives a bonus episode with a full break down of sermorelin. Learn about the benefits, how to use, the structure, the science, the side effects and anything else you could want to know about sermorelin. Dylan gives comprehensive explanations with while keeping …
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EPISODE 17: Dylan Gemelli featured on the Thyroid Fixer Podcast with Dr. Amie Hornaman
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1:36:23Dylan Gemelli Recently appeared on the Thyroid Fixer Podcast with Dr. Amie Hornaman and made quite the impression! Episode #476. Explicit: Beyond the Gym: How Steroids, Peptides and SARM'S can Improve your Health and Longevity From Dr. Amie's description: I want to dive into something that's stirring up quite the buzz in the health and wellness sph…
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Episode #16 Featuring Liana Werner Gray! The INSPIRATION EPISODE!! Defeating cancer, The Earth Diet, EXPOSING GLYPHOSATE, The Global Wellness Forum, Cancer Prevention Protocols, the power of natural remedies ...
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1:17:06
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1:17:06Episode #16 Featuring Liana Werner Gray! The INSPIRATION EPISODE!! Listen to Liana discuss her battle and ultimate defeat with cancer, her development of the Earth Diet, a cancer preventative protocol, the power of natural remedies, the importance and role of diet in overall health, the Global Wellness Forum, EXPOSING glyphosate, healing properties…
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Episode #15 Featuring Cynthia Thurlow! THE ULTIMATE WELLNESS GUIDE! The role of muscle in aging and health, hormonal influences on physical activity, intermittent fasting, misconceptions on muscle gain ...
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1:18:12
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1:18:12Episode #15 Featuring Cynthia Thurlow!! The ULTIMATE WELLNESS EPISODE! Get ready to improve your health and wellness today! Dylan and Cynthia dive deep into many topics including The role of muscle in aging and health, hormonal influences on physical activity, intermittent fasting, misconceptions on muscle gain for women, the importance of protein,…
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Emma B - Bodybuilding Without Competing, Expert Baker, Body & Self Image
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41:00Emma B is a great friend and a bodybuilder who last competed in the bikini division. She’s also a professional baker with some of the most creative and delicious recipes I’ve ever tried/seen - though somehow when I make them, they never come out as well as when I try hers. Emma is also Paul Romzek's girlfriend, a frequent guest on the show and anot…
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Episode #14 Featuring Dr. Drew Ramsey M.D PART 1 ! THE MENTAL HEALTH EPISODE! The importance of mental fitness, the role of nutrition on mental health, stress vs. mental health, stigmas with mental health ...
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1:14:30
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1:14:30Episode #14 Featuring Dr. Drew Ramsey M.D.!! THE MENTAL HEALTH EPISODE! Tune in to learn EVERYTHING mental health. Dr. Ramsey takes a deep dive into the importance of mental fitness, his NINE TENETS to building mental fitness, the role of nutrition in mental health, differentiating stress from mental health, stigmas around mental health medications…
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Episode #13 Featuring Registered Dietician Jen Scheinman! THE MITOCHONDRIA and UROLITHIN A EPISODE!! The role of mitochondria in cellular health, In depth analysis of Urolithin A , Gut Health's impact ...
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1:17:04
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1:17:04Tune in to The Dylan Gemelli Podcast featuring Registered Dietician and Timeline Nutrition Expert Jen Scheinman! Get ready to be educated on cellular health and MITOCHONDRIA!! There is a deep dive into the role of mitochondria in cellular health, Learn everything you could want to know about Urolithin A, proven studies, benefits, and why it is such…
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Grace & Kailynn - Competing for Pro Cards While Doing 12 Hr ICU/ER Nurse Shifts
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51:16
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51:16Grace is an NPC bikini competitor and a new ICU nurse. She graduated this past December from a full-time accelerated BSN program while completing a three-year offseason after her last two shows in 2022. She first completed a bachelor's degree in exercise physiology in 2021 and has been bodybuilding since. Through career changes, big moves, health i…
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Episode #12 Featuring The Happy Healthy Guys! THE METABOLISM AND DIET EPISODE! Fix your metabolism, Calories in vs. Out Myths, SCT vs MCT Oil, , Cholesterol Myths, Nutrient Dense Food, Animal Based Nutrition ...
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1:57:10
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1:57:10Tune in to The Dylan Gemelli Podcast featuring The Happy Health Guys, Randy Johns and Rob Vasquez!! THE METABOLISM AND DIET EPISODE! Fix your metabolism, Calories in vs. Out Myths, SCT vs MCT Oil, Cholesterol Myths, Nutrient Dense Food, Animal Based Nutrition, Artificial Sweeteners and More!! Check out The Happy Healthy Website https://www.thehappy…
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Joseph Pircher - How to Have the Best Offseason to Grow Muscle, Getting to 280 Lbs
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1:03:31
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1:03:31Joseph Pircher is an NPC Heavyweight bodybuilder and high-level bodybuilding prep coach at Premiere Physiques. He has competed for over ten years and coached most of them. Joseph is a good friend and someone I always turn to for advice. He also has his successful podcast, One More Rep, on YouTube and a previous podcast with Tommy Stiles, A Thinking…
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Episode #11 Featuring Biohack-it Host Iman Hasan! Importance of questioning medical norms, Calling out Kellogs, Political Perspectives on Health, Vaccination Trends and Health Implications, Process foods ...
1:20:47
1:20:47
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1:20:47Episode #11 Featuring Biohack-it Host Iman Hasan! Importance of questioning medical norms, Calling out Kellogs, Political Perspectives on Health, Vaccination Trends and Health Implications, Dangers of processed foods, toxins and seed oils, grass fed vs. conventional meats and so much more!! THERE IS NO HOLDING BACK IN THIS EPISODE! There is a lot o…
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Episode #10 Featuring Longevity Biohacker and Peptide Expert Nathalie Niddam! THE PEPTIDE EPISODE! Peptides safety and efficacy, nuances of use, potential risks, The Role of GLP-1's in insulin sensitivity ...
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1:11:12Tune in to The Dylan Gemelli Podcast featuring Longevity Biohacker and Peptide Expert Nathalie Niddam! THE ULTIMATE PEPTIDE EPISODE! We take a deep dive into Peptides safety and efficacy, nuances of use, potential risks, The Role of GLP-1's in insulin sensitivity, BPC157, TB-500, Tesamorelin and MORE! If you want to learn from one of the most respe…
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Paul and Mike - Funny PreWorkout Stories, High/Low Days Beneficial? Max GH Dose?
1:02:03
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1:02:03Paul Romzek is an NPC bodybuilder and coach of competitors and lifestyle clients. Paul helps people build muscle, lose fat, and improve their health while learning habits and tools they can use for life. Paul is a good friend, has taught me a ton, and has been an invaluable resource in my bodybuilding journey. Mike White is a PhD candidate in Nutri…
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