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Else Kramer Podcasts

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The best sports talk in WNY keeps rolling on the weekends. Whether it's the Bills, Sabres, or anything else in the world of sports, our team of hosts give their opinions and take your calls every Saturday from 11 AM – 2 PM. On Demand Audio Presented by Northwest Bank. For what’s next. Get started at Northwest.com
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Live, Laugh, Love Your Mom - join Steve Kramer as he attempts to navigate life with the help of his mom, Nancy Yancey. Kramer’s road the last few years has been rocky, to say the least. From a hard divorce, to losing his dream job, to a weird medical diagnosis, maybe like your life, things haven’t been the easiest. But through it all, his mom has been there with some really motivational words that can help you, too. This podcast deals with daily life, relationships, marriage, divorce, the ne ...
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This is the podcast your abuser doesn’t want you to hear. Hosted by relationship coach and abuse recovery educator Lisa Sonni, Real Talk pulls back the curtain on toxic and abusive dynamics, romantic relationships, familial, and friendships. This is the raw truth no one else is saying out loud. No sugarcoating. No “just leave” advice. Just real stories, real insight, and real talk—so you can finally feel seen, not silenced.
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In this podcast, master certified coach, mentor and hypnotist Else Kramer shares strategies from her coaching practice for fast-brained humans. She discusses topics like how to avoid bore-out and burnout, how to love your fast brain whilst accepting some of the challenges it may bring, and how to design a life that perfectly supports your smart mind. She also advocates for wider understanding and acceptance of giftedness, and neurodiversity in general. Else a.k.a. Coach Kramer works with peo ...
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With plenty going on in the world of sports, there's never enough to talk about about! Derek Kramer and Frank Arcury give their takes on the world of the Bills, Sabres, and anything else that's left over with a different perspective and the occasional flip out to boot! It's the Leftovers Podcast.You can follow them on Twitter @DerekKramerWGR, @FrankArcury and @WGR550.
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Artwork

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The Traveling Image Makers

Ugo Cei and Ralph Velasco

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Travel photography is all about the people, the food, the architecture, and the culture that make each place a special one. It mixes elements of landscape photography, portraiture and reportage and aims to combine all of these and paint a compelling picture of what it's like to live in a foreign country. Every week we interview a photographer or we host a roundtable discussion on all aspects of travel photography: from planning to scouting locations, from security and the economics of travel ...
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show series
 
You can’t love a narcissist hard enough to make them change. And loyalty isn’t the cure — it’s the trap. In this powerful conversation, Lisa sits down with psychologist and narcissism expert Dr. Elinor Greenberg to dismantle the fantasy that love or faith can “fix” someone who refuses to see themselves. Dr. Greenberg breaks down why narcissists don…
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Aruba is overrated Don’t ever try to pinch it off Even though social media is fake, it still hurts... ASK MY MOM: I’m not proposing on Christmas... Become a Certified Fan! Help support the podcast and get our Thursday show, More Mama’s Boy! Adopt An Episode! Want to show us a little extra love? Adopt an Episode and get a personal shoutout in an upc…
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Control doesn’t always look like control. Sometimes it looks like care, protection, or “respect.” That’s what makes coercive control the most dangerous form of abuse because it hides in plain sight. Dr. Christine Cocchiola, clinician, survivor, and one of the world’s leading experts on coercive control, joins Lisa to expose the playbook every abusi…
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Therapists hear what people say in marriage. Divorce lawyers see what people do when it ends. And what they see tells the truth about power, control, and the quiet games that keep women stuck in “high-conflict” divorces. Lisa sits down with family lawyer and content creator Justin Lee to expose the patterns behind the myth that “women ruin men in d…
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AND ANOTHER THING ABOUT THIS HOLIDAY TRAVEL I didn’t really want to talk about it but... Jimmy Mack Reviews The News: FAA, SKIMS, Thanksgiving Become a Certified Fan! Help support the podcast and get our Thursday show, More Mama’s Boy! Adopt An Episode! Want to show us a little extra love? Adopt an Episode and get a personal shoutout in an upcoming…
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Am I an A-hole for booking holiday travel unannounced? Anybody else already having holiday family drama? My Mom leaves her final message for me and it’s so sad 🙁 Become a Certified Fan! Help support the podcast and get our Thursday show, More Mama’s Boy! Adopt An Episode! Want to show us a little extra love? Adopt an Episode and get a personal shou…
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“Abuse isn’t gendered.” That phrase gets thrown around every time women speak up. Yet, it’s not true and it’s not harmless. Lisa sits down with Rebecca Pacheco, Education and Development Manager at Embrave: Agency to End Violence, to break down why gender can’t be removed from the conversation on violence. Together they unpack the difference betwee…
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If you’ve ever said yes to sex when every part of you wanted to say no, that’s not “being a good partner,” It’s coercion. Coercion is abuse. Lisa sits down with certified sex therapist and clinical sexologist Dr. Danielle Kramer to talk about sexual coercion, consent, and how entitlement destroys intimacy. They unpack the cultural conditioning that…
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If you have ever been afraid of being lost in the woods... My Mom thinks her Fedex driver might murder her. Do you allow your kids around their grandparents when they’re sick ASK MY MOM: I’m not attracted to my wife anymore... Become a Certified Fan! Help support the podcast and get our Thursday show, More Mama’s Boy! Adopt An Episode! Want to show…
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