Best Eric Jivraj Podcasts (2025)

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149. It's 2025, Lock In. 27:35

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11M ago27:35

27:35

Happy New Year, may 2025 be everything and more for you! I'm back to podcasting and I wanted to spend the first episode of this year talking about my personal reflections for 2024 and the new strategies I'm implementing in 2025 to achieve all of my goals. Want to receive exclusive FREE actionable insights? Go to: https://ericjivraj.com/newsletter I…

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148. Life as a Man is War 36:56

1y ago36:56

36:56

We as men struggle a lot, more often than not, we struggle in silence, because the world has conditioned us to do so. Today I share very openly some of many struggles we face that we never speak about. Want to receive exclusive FREE actionable insights? Go to: https://ericjivraj.com/newsletter If you’ve enjoyed this podcast, please give it a follow…

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147. 5 Things I Wish I'd Learn in School 25:45

1y ago25:45

25:45

School was designed to make us hit certain baselines because the educational system as we know it is just a layered filtered system. There's a few things I really wish school had taught us as it could have equipped us much better for life had we known these things earlier. Want to receive exclusive FREE insights? Go to: https://ericjivraj.com/newsl…

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146. Unpopular Opinions 24:58

1y ago24:58

24:58

I have a lot of controversial beliefs, unpopular opinions and hot takes to share. Today I share a few of many that have been on my mind quite a lot recently. Instagram for Project Y: https://www.instagram.com/projecty2025/ TikTok for Project Y: https://www.tiktok.com/@projecty2025 Want to receive exclusive FREE insights? Go to: https://ericjivraj.c…

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145. Life is a Video Game 20:06

1y ago20:06

20:06

"Life is a video game" is something I've been reflecting a lot on recently because truthfully, I see so many resemblance between life and game. A lot of deep thoughts came to me in recent times around this and I wanted to share it with you all. Instagram for Project Y: https://www.instagram.com/projecty2025/ TikTok for Project Y: https://www.tiktok…

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144. Life Update 22:57

1y ago22:57

22:57

Hey everyone, apologies for the inconsistency for the past 4 weeks but I'm back now (with an explanation) + lots of life updates. Hope you enjoy this episode, I love podcasting and that'll always be a constant for me! Instagram for Project Y: https://www.instagram.com/projecty2025/ TikTok for Project Y: https://www.tiktok.com/@projecty2025 Want to …

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143. Brutal Lessons Life Has To Offer 24:07

1+ y ago24:07

24:07

Apologies for the delay, here is a replay of a very interesting episode recently where we cover the brutal but truthful lessons that life has to offer. Want to receive exclusive FREE insights? Go to: https://ericjivraj.com/newsletter If you’ve enjoyed this podcast, please give it a follow and a review, it helps the podcast a lot! You can watch the …

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142. The Diary of a CEO Conversation Cards: Unexpected Questions, Honest Answers 27:06

1+ y ago27:06

27:06

In this episode, I take on the challenge of answering random questions pulled from The Diary of a CEO Conversation Cards. From light-hearted topics to deep, introspective queries, you'll see my true thoughts as I navigate through a wide range of unexpected prompts. It’s a fun experiment I've enjoyed doing for the past few episodes, and this episode…

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141. Life Lessons: Interesting Truths About The World 24:07

1+ y ago24:07

24:07

In this introspective episode, I tackle some of the most profound and challenging questions about life. From finding purpose and navigating relationships to overcoming personal struggles and pursuing happiness, we dive deep into the heart of what it means to live a fulfilling life. Whether you're searching for direction, dealing with uncertainty, o…

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140. Deep Questions to Make You Reflect on Your Life 27:55

1+ y ago27:55

27:55

In this thought-provoking episode, join me as we embark on a journey of self-discovery and introspection. We delve into a series of deep questions designed to make you pause, reflect, and gain a deeper understanding of your life and choices. These questions will challenge you to think critically and honestly about your experiences, values, and aspi…

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139. Controversial Truths You Need to Hear 29:31

1+ y ago29:31

29:31

Today I'm challenging the status quo and diving deep into the most thought-provoking topics! In this episode, I'm sharing unpopular opinions and hot takes that are guaranteed to spark debate and make you rethink everything you thought you knew. From challenging widely accepted norms to debunking popular myths, we’re not holding back. Whether you ag…

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138. How to Develop Self-Awareness: A Complete Guide 36:42

1+ y ago36:42

36:42

In this episode, we explore the concept of self-awareness and its profound impact on personal growth and development. Discover why self-awareness is essential for achieving success and happiness, and learn practical techniques to enhance your understanding of yourself. We'll dive into simple yet powerful strategies that can help you become more in …

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137. The Most Common Life Regrets and How to Avoid Them 35:50

1+ y ago35:50

35:50

In this eye-opening episode, I talk about how my views around regrets have changed across 3 eras. We dive into the top biggest life regrets people face and the valuable lessons they learned too late. From missed opportunities and neglected relationships to career choices and personal growth, these lessons will inspire you to reflect on your own lif…

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136. How to Get More Done in Less Time 26:11

1+ y ago26:11

26:11

In this episode, we dive into the world of productivity, uncovering the secrets to maximizing your efficiency and achieving more in less time. From proven hacks and essential strategies to simple steps and practical tips, you'll learn how to transform your workflow and boost your productivity like never before. Whether you're struggling to stay foc…

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135. Journalling Prompts For Your Personal Goals and Success 16:33

1+ y ago16:33

16:33

In today's episode I speak about different journalling prompts that I've experimented with recently and found really helpful towards my own personal goals and self-reflection. Want to receive exclusive FREE insights? Go to: https://ericjivraj.com/newsletter If you’ve enjoyed this podcast, please give it a follow and a review, it helps the podcast a…

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134. Life Lessons I Wish Someone Had Told Me Before 16:47

1+ y ago16:47

16:47

Today I go over some of the most key life lessons I have learned over the years and I share with you all the importance of them and how you can live a life that embodies them. Want to receive exclusive FREE insights? Go to: https://ericjivraj.com/newsletter If you’ve enjoyed this podcast, please give it a follow and a review, it helps the podcast a…

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133. How to Master the Art of Building Habits 29:10

1+ y ago29:10

29:10

Welcome to our latest episode where we dive into essential techniques for building good habits and breaking bad ones! Whether you're looking to kickstart a healthier lifestyle, improve productivity, or make positive changes in your daily routine, this video is for you. Discover effective methods to build habits that stick and eliminate bad ones for…

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132. 7 Toxic Behaviours Ruining Your Relationships 30:11

1+ y ago30:11

30:11

Today, I dedicate this episode to understanding what the buzzword “toxic” really means, the misconceptions around it and the different ways in which it can manifest throughout our lives. I speak about the most common yet not so obvious toxic behaviours in today’s world and what you can do to improve, grow, develop and become a better person. I shar…

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131. The Power of Quitting 29:21

1+ y ago29:21

29:21

Today's episode is all about quitting. The toughest decision we make is whether or not to quit something. Today I present you with a set of frameworks designed to help you figure out whether to quit something or not. Want to receive exclusive FREE insights? Go to: https://ericjivraj.com/newsletter If you’ve enjoyed this podcast, please give it a fo…

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130. Healing from Heartbreak: Steps to Move On 19:50

1+ y ago19:50

19:50

Today I talk about the 5 patterns that happen during and after every heartbreak and how you can best navigate and heal from heartbreak in your life. I talk in depth about the things that will help you overcome this difficult time and I tell you the things you should not do. Want to receive exclusive FREE insights? Go to: https://ericjivraj.com/news…

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129. Ultimate Guide to Setting and Crushing Goals 17:34

1+ y ago17:34

17:34

In this episode I reveal the exact strategies that have allowed me to excel not only at goal setting but also at goal achieving. I speak about how to set goals that you can work towards achieving and best practices around your goals. Want to receive exclusive FREE insights? Go to: https://ericjivraj.com/newsletter If you’ve enjoyed this podcast, pl…

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128. The Biggest Relationship Mistakes You Must Avoid 39:32

1+ y ago39:32

39:32

In today's podcast episode I focus on the biggest relationship mistakes you need to avoid. These are the mistakes all relationships that fail make and I speak about them in depth as well as give you the tools you need to avoid, prevent and overcome these mistakes to create a healthy relationship that withstands the test of time. Want to receive exc…

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127. How to Build Unbreakable Self-Discipline 34:03

1+ y ago34:03

34:03

Today's podcast episode is a special one as it is the beginning of a new era. I'm rebranding my podcast. We have a new logo and a new name. It's now called Momentum, and it's a self-improvement podcast focused on helping you build momentum in your life. I've also upgraded the podcast production and we have finally gone video with the podcast! I exp…

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126. How To Learn Anything You Want Quicker 22:51

1+ y ago22:51

22:51

In today’s episode I replay and share with everyone the 5 steps to learning anything more effectively. I also share the 4 types of learners and give away 5 ways of learning that provide both educational and entertainment value. Takeaways 00:00 Intro 03:16 Step 1# - Learn 08:00 Learner Type 1# - Visual 08:16 Learner Type 2# - Auditory 08:44 Learner …

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125. Finding Harmony: Strategies for Achieving Work-Life Balance 20:55

1+ y ago20:55

20:55

In today’s episode I replay an episode on the topic of work-life balance again. This time I add a different angle with further practicality around how we can truly achieve work-life balance. Takeaways 00:00 Intro 01:09 Work-life balance podcasts 06:03 #1 Set clear boundaries 08:22 #2 Prioritize your tasks and activities 09:22 #3 Take care of your p…

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124. Breaking the Cycle: Overcoming Toxic Behaviours in Yourself and Others 26:42

1+ y ago26:42

26:42

Today, I dedicate this episode to understanding what the buzzword “toxic” really means, the misconceptions around it and the different ways in which it can manifest throughout our lives. I speak about the most common yet not so obvious toxic behaviours in today’s world and what you can do to improve, grow, develop and become a better person. I shar…

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123. The Secrets Behind Habit Formation 21:10

1+ y ago21:10

21:10

In today’s episode I spend some time discussing the importance that habits play in our lives and how habits can either further or hinder our progress in life when it comes to happiness, success and greatness. I share with you all the 3 ways in which you can let go and break bad habits and I also share with you all the 3 ways in which you can then s…

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122. The 6 Keys to Increased Productivity 27:12

1+ y ago27:12

27:12

In today’s episode I replay my thoughts on how important productivity is towards the staircase of success and fulfilment. I discuss with you in depth the 6 steps that you can take to become more productive and how you can practically apply those steps into your life immediately. I also reveal to you an exercise that will help you gain understanding…

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121. The 3 Life-Changing Habits That Will Transform Your Life 18:35

1+ y ago18:35

18:35

In today’s episode I share the 3 habits that will literally change your life and I talk about the 3 steps you can use to increase your level of focus. Takeaways 00:00 Intro 03:08 Habit 1# - Wake up early 05:04 Habit 2# - Exercise 06:43 Habit 3# - Meditate 11:00 Improving Focus - Plan focused and distracted times 12:43 Improving Focus - Remove all d…

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120. The 7 Skills Needed to Thrive in Life 25:18

1+ y ago25:18

25:18

In today’s episode I replay the viewpoint in which explore the 7 different skills that you need in order to navigate the different areas of your life such as career, business, relationships, health, friendships, family, personal growth and spirituality. Takeaways 00:00 Intro 01:44 We’re always a work in progress 04:33 #1 - Self-Awareness 10:17 #2 -…

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119. How to Overcome Imposter Syndrome 26:44

2y ago26:44

26:44

In today’s episode, I replay an episode where I discussed a topic which I’ve experienced my whole life very closely, Imposter Syndrome. I speak about my experiences with Imposter Syndrome throughout my whole life. I also explain what Imposter Syndrome really is and I dive deep into the 5 types of people that the Syndrome can be broken down to accor…

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118. 9 Actions to Reduce Your Overthinking 20:32

2y ago20:32

20:32

In today’s episode I replay another episode where I speak about overthinking and what overthinking is and what it means to me, and more importantly how it’s affected me in both a positive and negative way. I highlight how overthinking can be both good and bad and I share with you 9 ways in which you can take action and use to reduce and stop your o…

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117. Bias Towards Action 22:58

2y ago22:58

22:58

In today's episode I share with you my thoughts on the mental barriers stopping us from succeeding, the excuses that we make for not achieving things and the ways in which we can develop a stronger mindset with a bias towards action based on 1 simple but yet powerful question. Want to become a sponsor of the podcast? Go to: https://ericjivraj.com/s…

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116. 5 Questions to Help You Figure Out Your Life 23:22

2y ago23:22

23:22

In today's episode I share with you 5 questions that I believe are incredibly important to help figure out our direction in life when it comes to the things that we truly want to be doing with our life. These powerful questions will leave you thinking more clearly towards your true passions and desires in life. Want to become a sponsor of the podca…

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115. The Real Reason You Feel Stuck Right Now in Life 26:12

2y ago26:12

26:12

In today's episode I decided to just be fully candid, honest, transparent and share my thoughts, feelings and where I'm at right now in my head space in terms of life. I wanted to reflect during the podcast live with you, so today I shared an unfinished reflection that showcases a bit of vulnerability mixed with takeaways. Want to become a sponsor …

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114. 6 Lessons From a Sauna Session 28:58

2y ago28:58

28:58

In today's episode I spend time talking to you about the observations I've made and the reflections I've taken away from consistently doing sauna sessions which are pretty much uncomfortable due to the extreme heat but that teach us interesting lessons about life. If you’ve enjoyed this podcast, please give it a follow and a review, it helps the po…

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113. Global Encounters Changed My Life! 27:35

2y ago27:35

27:35

In today's episode I speak about my experiences at Global Encounters, an ismaili youth camp programme that has changed, shaped, shifted and transformed my entire life in more ways than I can count and in more ways than I ever imagined that it would. I just had to share with you all what a camp filled with culture, service and leadership can do in t…

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112. The 5 Steps to Set and Achieve Your Goals in 2024 29:11

2y ago29:11

29:11

In today's episode I speak about the 5 steps I've personally used to this year to set my goals for 2024 and I explain why these 5 steps will help guarantee that you achieve your goals for the year in a quicker and more effective way. Takeaways: 00:00 Intro 00:55 It’s okay to do things in your own time 02:16 The wheel of life 08:00 The 12 month goal…

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111. The 3 Stage Approach to Reflect on Your 2023 41:38

2y ago41:38

41:38

In today's episode I'm back with a fresh episode to kick-off the year. I spend some time giving you a life update and then dedicate the episode towards giving you my 3 stage approach that I've personally used towards reflecting on the year of 2023. Takeaways: 00:00 Intro 01:03 My recent life update 05:45 Am I late or am I on time? 08:11 The future …

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110. The 3 Most Common Characteristics of Success 23:08

2y ago23:08

23:08

In today's episode I replay another solo episode where I spend the first half sharing and being vulnerable whilst highlighting the importance of embracing emotions and bad seasons. In the second half I dive deep into the 3 most common traits of highly successful people. Takeaways: 00:00 Intro 01:52 How I’m feeling 10:55 #1 Deep sense of insecurity …

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109. The Secrets to Making Great Decisions 23:04

2y ago23:04

23:04

In today’s episode I replay a solo episode where I share the 7 questions that I personally use in my life to navigate and manage the smallest and biggest decisions of my life. Takeaways 00:00 Intro 01:29 Why do we need decision-making skills 05:56 #1 - Will I regret not making this decision, in 5 years time or 10 years time? 08:10 #2 - If tomorrow …

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108. Achieving Your Goals 29:08

2y ago29:08

29:08

In today's episode, I replay another one of my favourite solo episodes and I share with you all the key elements that make for the perfect recipe for success in any area of your life. I discuss the importance of truly wanting something, the discipline required to get it and how routine is your pathway towards getting closer to it. Takeaways 00:00 I…

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107. How to 10x Your Productivity 27:12

2y ago27:12

27:12

In today’s episode I replay another solo episode about how important productivity is towards the staircase of success and fulfilment. I discuss with you in depth the 6 steps that you can take to become more productive and how you can practically apply those steps into your life immediately. I also reveal to you an exercise that will help you gain u…

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106. How to Know What Your True Values in Life Are 19:50

2y ago19:50

19:50

In today’s episode I replay another solo episode. In this one I present a new way of identifying your true values. This method highlights exactly what you value instead of what you believe you value. I share an exercise which I do live on the podcast to examine some of my values. 00:00 Intro 01:29 What are values? 07:47 Outside of your obligations,…

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105. Mistakes You Need to Avoid in Relationships 28:36

2y ago28:36

28:36

In today’s episode I replay another one of my solo favourites. I share with you the 6 mistakes that people make in relationships and how it impacts your relationship’s health negatively. I then discuss ways in which you can avoid, prevent and proactively take action to not make those same mistakes and create a healthier, more successful and more lo…

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104. The Power of Vulnerability 22:10

2y ago22:10

22:10

In today’s episode, I decided to replay another one of my favourite episodes, focused on highlighting the true powers behind vulnerability. I talk about how vulnerability is a strength and why you should be selectively more vulnerable. Takeaways 00:00 Intro 01:44 My journey with vulnerability 04:08 Reason for Vulnerability #1 Vulnerability is not a…

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103. How to Create a Truly Healthy Relationship 25:41

2y ago25:41

25:41

In today’s episode I decided to replay another one of my favourite solo episodes where I spent time dissecting the key elements that make or break any relationship in your life, especially your romantic ones. Takeaways 00:00 Intro 02:06 Differences between relationships and healthy relationships 03:36 Relationship Tip #1 Uncomfortable check-ins 08:…

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102. The Subtle Toxic Traits to Be Aware of 26:42

2y ago26:42

26:42

Today, I dedicate this episode to replaying an old favourite of mine, which focuses on highlighting the subtle but yet toxic behaviours and patterns that a lot of us and the people around us sometimes exhibit without realising. Takeaways: 00:00 Intro 01:30 What does “toxic” actually mean? 03:21 Understanding the importance of recognising toxic beha…

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101. Special Edition: Podcast Highlights 57:21

2y ago57:21

57:21

In today’s episode I take you all on a memory lane trip with me. I bring to you a special episode that is composed of a compilation of highlights and short snippets of some very interesting episodes I've done on this incredible podcast. I reminisce on the journey I've had with you all so far. Takeaways 00:00 Intro 01:37 Special edition episode 04:2…

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100. Podcast Journey Reflection 33:33

2y ago33:33

33:33

In today’s episode I decided to take the time to acknowledge the journey the podcast has had and to reflect back on everything that has happened that allowed me and the podcast to get to the 100th podcast episode! Takeaways 00:00 Intro 01:47 The podcast journey 07:25 Focusing on the fundamentals 13:25 Removing excuses 17:46 Understanding our growth…