Best Fifo Fit Podcasts (2025)

1
Episode 7- Johnny Maher 42:21

4+ y ago42:21

42:21

Johnny Maher is all the way from the UK and as a long standing Construction Professional who has worked all around the world in the Oil and Gas Industry he has seen many changes. Through his own experiences and working at very senior levels he learnt how best to understand and deal with strategies to improve culture and productivity. When he recogn…

1
Episode 6- Thomas Christiansen 45:54

4+ y ago45:54

45:54

Today we Welcome Thomas Christiansen to the podcast. He is a scaffolder in the mines in Western Australia. On his 13th Birthday, Thomas had a serious motorbike accident that killed him for 12 minutes.. Thankfully for the quick response his life was saved and after spending 7 weeks in a coma and the next 3 years with intense rehab Thomas made a mira…

1
Episode 5-Chris Wilson- Ipro Australia 40:31

5+ y ago40:31

40:31

Chris Wilson is the Managing Director of IPRO Australia, he uses Saliva Biomarkers to measure stress and first line defence immunity and is Creating a behavioural change movement by mapping stress. After a 7 year stint in FIFO on the rigs in the North Sea as an 18 year old man Chris recognises the issues the industry can create and knows how hard i…

1
Episode 4- Sam Parker-Grab Life By The Balls 22:47

5+ y ago22:47

22:47

Sam Parker is the Founder of Grab Life by the Balls, a proactive Mental health movement making a positive difference to mens mental health before shit hits the fan. Sam discusses the creation of the movement the reasons why and how he shares his approach to FIFO camps across Australia. You can Find Sam at: Facebook: Grab Life By the Balls Instagram…

1
Episode 3-Lachlan Samuel-Open Up Podcast Host 20:21

5+ y ago20:21

20:21

Lachlan Samuel is a FIFO survivor, after his own battle with depression and attempting to take his own life he walked away to start Open_Up Podcast to help others who feel alone or misunderstood like he did. This has also lead to speaking about lived experience as well as facilitating mental health workshops. You can Find Lachlan at: LinkedIn - Lac…

1
Episode 2 -Blase Grinner -The Mindfit Gym 31:41

5+ y ago31:41

31:41

Blase Grinner is a Transformational Coach, Mens Group Innovator, Facilitator of Retreats and Workshops and a Speaker. Owner of Experentia- Adventure Company CoFounder of CMB Meetups (Conscious Mind Brotherhood) and MAB Life Adventures A former Construction Supervisor in the FIFO Industry that went through his own struggles and walked away to find h…

1
Episode 1 -Danny Watkins- Boss Transformations 30:14

5+ y ago30:14

30:14

Danny Watkins is a personal Trainer from the Sunshine Coast of Australia specialising in sustainable Body Transformations. He was a former officer in the Merchant Navy and a FIFO worker on offshore oil and gas for 14years. With a passion for life and to help people overcome their own battles after he tragically lost his brother to suicide, Danny sh…

1
Episode 21 - Mental Health on FIFO; Nature or Nurture? 51:08

6y ago51:08

51:08

How bad is the Mental Health problem on FIFO? And is it the product of the environment or the people? Tune into this weeks episode to learn everything there is to know about mental health and FIFO with the leading FIFO Psychologist Sandra Lam from FIFO Focus.

1
Long-Term Success in Mining - with Dani Tamati 49:23

6y ago49:23

49:23

Tune into this weeks episode of the FIFO Fit podcast show to hear from the leading lady of the mining and resource sector Dani Tamati. With over 25 years experience, winning countless awards and running the biggest name in recruitment, hear what Dani has to say about how to stay relevant in the mining industry!…

1
How to Save A Life with Andrew McMahon 42:49

6y ago42:49

42:49

Tune in to this weeks podcast to hear from the CEO of MATES in Mining Andrew McMahon about the devastating statistics surrounding suicide and what steps we can take to help out a MATE who might be doing it tough! MIM LIFELINE: 1300 642 111

1
The Future of Mining with Peter Finn 41:30

6y ago41:30

41:30

What are some of the biggest challenges and biggest innovations to hit the mining and resource sector in the next 10 years? Tune in to this weeks episode as we interveiw Peter Finn of Face Contracting to find out!

1
DEXA Scans and BMI with Nikki Newton 36:21

6y ago36:21

36:21

Whys is BMI a waste of everyones time and what are DEXA scans and why are the considered the "gold standard" of body composition tracking? Learn all this and more in this weeks episode!

1
The King of Hydration - Chopper from Essential Plus 31:37

6+ y ago31:37

31:37

Chris Hopper from Essential Plus Australia talks about his journey working 10 years on FIFO as a HSE coordinator to developing a product to solve the greatest threat to our heath onsite - dehydration.

1
Earning Your Place - Interveiw with Vanessa Carley 23:17

6+ y ago23:17

23:17

Competiting in professional bodybuilding competitions and being a mine rescue volunteer while earning her place on site everyday is just scratching the surface of Vanessa Carley!

1
Are You Wasting Your $$$ On Supplements? 17:03

6+ y ago17:03

17:03

Whats the best protein powder? And do you even need one? Find out where you should be putting your hard earned cash to get the biggest bang for your buck!

1
Master Your Relationships on FIFO - With Pam from FIFO Love 32:17

6+ y ago32:17

32:17

Struggling to stay connected with your loved ones back at home? Find out how to turn the distance on FIFO into a strength and rekindle your relationships on this weeks episode of the show.

1
Invest In Yourself - Interveiw with Paul Smith 34:18

6+ y ago34:18

34:18

From being known by everyone as "Grumpy" to now having control over his emotions, discover the challenges Paul went through on FIFO that lead him to discover a whole new path in life.

1
The Mental Health Crisis In Mining 39:25

6+ y ago39:25

39:25

In this podcast we go deep into understanding the statistics around suicide in the mining community, current intervention methods and proposed intervention methods to help solve the problem.

1
FIFO Life - The App That Almost Died 23:27

6+ y ago23:27

23:27

Tune in as we interveiw Andrew Hendrie the creator of the FIFO Life app as he tells us how the idea of his app came about and how he navigated through development hell!

1
How To Survive the Holidays 8:31

6+ y ago8:31

8:31

Latest episode of FIFO Fit

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The Unsung Heros of FIFO - Interveiw With FIFO Head/Sous-Chef Dennis 14:08

6+ y ago14:08

14:08

What's life like behind the scenes as a FIFO Chef on site? Discover the commonly overlooked challenges by the unsung heroes of FIFO.

1
How To Get Your Mind Right On FIFO 15:21

6+ y ago15:21

15:21

Do you struggle with staying consistent? Do you beat yourself up when things don't go perfectly to plan? Tune in and learn how to get your mind right!

1
Emergency Response Team - With Guest Matt Masters 28:46

6+ y ago28:46

28:46

What is an ERT and what does it take to be one? Tune in and learn from one of Australias leading Emergency Response and Mine Rescue Trainers Matt Masters