A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading
Fitness Coach Podcasts
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with everything to guide your journey to better health .
…
continue reading
1
Interactive Body Balance with Mike Daciuk
Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach
153
100
Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
…
continue reading
Making menopause mainstream: Helping you to improve your menopause health and reclaim who YOU are without the menopause taking over!
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Fitness, Life, Motivation, Mental Health, Mindset
…
continue reading
Thought leadership on the subject of overcoming hidden or unresolved personal insecurity.
…
continue reading
I’m Scott Smith, host of The Daily Boost. For nearly two decades, I've started each morning with people like you – ambitious, big-hearted individuals who refuse to settle for ordinary. In just the time it takes to enjoy your morning coffee, The Daily Boost delivers that BOOST you need to tackle your day with renewed purpose and energy. What makes the Daily Boost unique? I see life's challenges as disguised opportunities, and The Daily Boost helps you spot them! In every episode, we explore: ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.
…
continue reading
A weekly conversation for Yoga teachers and holistic practitioners who are looking to create abundant business... without feeling fake, pushy or 'salesy'.
…
continue reading
Coach Bennett brings the motivation and inspiration and a seemingly endless supply of useful and useless knowledge. This podcast is about running... and this podcast is not about running.
…
continue reading
The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.
…
continue reading
ALTIS is an elite training environment, and a global leader in sports education. In this podcast our hosts sit down with coaches, sports medicine professionals and athletes to share insights into elite performance.
…
continue reading
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
…
continue reading
De-mystifying all things fitness.
…
continue reading
Educating you on sustainable fat-loss, breaking it down in lay mans terms and teaching you tips and tricks to make your fat loss journey easier!
…
continue reading
Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
…
continue reading
1
Swift Coaches Academy: Conversations with Zenia Wood
No BS Business Strategies for Health & Wellness Coaches
0140
At Swift Coaches Academy, we help coaches break free from the 1:1 model and build sustainable group programs that create time, location and financial freedom. As an Exercise Physiologist turned business coach with over a decade of experience, I'm on a mission to never see another coach leave the industry again because they didn't know how to build a business. Each episode dives into what's working (and what isn't) right now with practical strategies to build clarity, sales and scalability so ...
…
continue reading
Coach Amy Gaskin, shares tips, trick and testimonies from her health journey along with special guests she has met along the way!
…
continue reading
Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
…
continue reading
Real Coaching with international triathlon coach Joel Filliol is a conversation about high performance coaching through the eyes of coaches and athletes on the front lines. From training basics, periodisation, planning, and performance to communication and athlete management, we discuss how to improve every athlete.
…
continue reading
This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession. Published by the National Strength and Conditioning Association, www.nsca.com.
…
continue reading
The Brain Coach podcast is hosted by executive function expert and 'Brain Coach' Mary Turos. Take a deep dive into executive functions and simple strategies based in neuroscience to overcome obstacles and achieve personal progress. Each episode provides insights from a community of educators, researchers, therapists, clinicians, family members to support a healthy brain.
…
continue reading
The Fitness Entrepreneur Podcast will teach you how to generate more money, impact and freedom with your fitness business. The show covers a wide range of important business topics from Marketing, Sales, Service Delivery, Team Building right through to Personal Productivity and Self-Development. The show is hosted by Phil Graham and often includes guest interviews with some of the world's most successful fitness entrepreneurs.
…
continue reading
Here we talk about relationship anxiety and upgrading love partnerships-- how to go from DOUBTING your relationship to LOVING it and gushing about your partner.
…
continue reading
This podcast is audio taken from our Training Think Tank YouTube channel for those on the go (or who just don't want to look at our ugly mugs)
…
continue reading
For athletes, coaches, parents, trainers How God can influence your efforts
…
continue reading
This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
…
continue reading
Hello health coaches! I'm here each week, candidly answering your questions based on my 14+ years of experience in the field. Topics include getting started as a coach, finding clients, earning income and building confidence. Join our free community and get YOUR questions answered at HealthCoachPowerCommunity.com.
…
continue reading
Jeff Seckendorf – cycling coach, scuba coach, and personal trainer – has been recording "carcasts" on goals, life, scuba, and all things fitness.
…
continue reading
We are putting a shoulder into the fitness industry and pushing it forward into the modern digital age. Eric Malzone, a 14-year industry veteran, entrepreneur, advisor, and coach, interviews the brightest movers and shakers in the fitness and health industries. Interviewing some of the industry's top executives, entrepreneurs, investors, and thought leaders, topics will vary covering cutting edge technology, entrepreneurship, hot industry trends, and so much more. If you're in or around the ...
…
continue reading
Everybody deserves to be seen and heard. Master Certified Coaches make up a small community of professionals who are exceptional at seeing and hearing others. Through this podcast we invite you to see and hear us.
…
continue reading
1
From Stuck to Started: Executive Function & ADHD Coaching to Take Action
Sarah Lovell - Executive Function & ADHD Coach
634
Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good.
…
continue reading
Helping basketball coaches become better teachers of the game through expert coaching interviews and film breakdowns. Each episode designed to fit into your busy schedule. Hosted by Coach Tony Miller.
…
continue reading
Personal trainer Jayd Harrison (aka Jaydigains) shares advice for getting healthy, burning fat, and building a body you love. Website: https://jaydigains.com/podcast
…
continue reading
Everything about RTS, auto-regulation, powerlifting, strength, and getting strong for coaches and athletes alike!
…
continue reading
A revolutionary, new approach to alleviating life’s emotional struggles
…
continue reading
Welcome to the Knight Fit podcast! I'm your host, Emily Knight: a passionate running and strength coach! Here we will discuss hot fitness topics, the latest research, how fitness fits into life, hormone health, health trends, eating habits, and so much more. 1-2X a week: Monday: Special Guest Interviews Thursdays: Bonus episodes on personal topics. At least one a month! You can find me at: @knight__fit on Instagram and Youtube or my website knightfitfast.com (train with me or purchase one of ...
…
continue reading
The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
…
continue reading
Your host Lexie Bold (@lexieleebold) brings to you Lex Appeal, a podcast about health, fitness, relationships, faith & just about everything in between- shared from her experiences as a Personal trainer, Health Coach & Bikini Competitor.
…
continue reading
…
continue reading
The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
…
continue reading
Join Tony Rich, Level II USAT certified coach, certified sports nutritionist, certified master swim coach, Level II TrainingPeaks Certified coach, Guinness World Record holder and finisher of over 100 lmarathons including the World Marathon Challenge (7 Marathons, 7 Continenets, 7 Days). Together with guests they'll discuss the science of self-propelled motion and also explore some of the most important topics within the intersection of endurance sports training, health, fitness, society and ...
…
continue reading
1
2611: Ways to Modify Your Workout Program for Maximum Gains & More (Listener Live Coaching)
1:46:24
1:46:24
Play later
Play later
Lists
Like
Liked
1:46:24
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 ways to modify your program for maximum gains and why. (2:36) The AMAZING effects of saffron on depression and anxiety. (21:04) Failure training for hypertrophy. (26:46) Early predictions for the Enhanced Games. (30:19) Highlighting the differen…
…
continue reading
1
The Truth About High Ticket Coaching and Sales Calls
10:43
10:43
Play later
Play later
Lists
Like
Liked
10:43
Binging Podcasts Won’t Make You Rich. Execution Will. Let’s Build Your Fitness Empire! Book a call with one of my coaches, get a plan, and start scaling. https://fitness-entrepreneur.com/podcasts/?utm_source=podcast&utm_medium=description&utm_campaign=the-truth-about-high-ticket-coaching-and-sales-calls There’s a lot of noise out there about what’s…
…
continue reading
1
How a Simple Warm-Up Routine Can Transform Your Fitness Journey (Especially with ADHD or Autism) | Ep 65
15:10
15:10
Play later
Play later
Lists
Like
Liked
15:10
Hey there! 👋 I'm Jayd Harrison (Jaydigains), personal trainer and host of the Coaching Corner podcast. In this episode of The Coaching Corner, I’m sharing why a consistent warm-up routine can make such a huge difference—especially if you’re neurodivergent and living with ADHD or autism. Whether you’re just starting out or getting back into a fitnes…
…
continue reading
1
The Future of Gyms: Fitness & Healthcare Unite with Mike Ranfone
51:34
51:34
Play later
Play later
Lists
Like
Liked
51:34
Welcome to Episode 406 of the Strength Coach Podcast, brought to you by PerformBetter.com, the Experts in Functional Training & Rehabilitation. In Episode 406 of The Strength Coach Podcast, we explore "The Future of Gyms: Fitness & Healthcare Unite " with special guest Mike Ranfone of Ranfone Training Systems (RTS). Mike shares his groundbreaking v…
…
continue reading
1
030: Ayurveda for Beginners: Self-Care Rituals That Actually Fit Your Busy Life with Rita Sweeney
41:07
41:07
Play later
Play later
Lists
Like
Liked
41:07
I’m so excited to introduce you to my friend and special guest, Rita Sweeney, an Ayurvedic health counselor. In this episode, Rita shares how Ayurveda helped her heal chronic health issues, and how it can support your energy, focus, and daily rhythms. We talk about what Ayurveda actually is, how it’s way more intuitive (and realistic!) than you mig…
…
continue reading
1
Optimising Bike Fitting and Aerodynamics with Matt Bottrill
1:34:44
1:34:44
Play later
Play later
Lists
Like
Liked
1:34:44
In this episode of The Real Coaching Podcast, Joel Filliol welcomes Matt Bottrill from Matt Bottrill Performance Coaching. The discussion delves into Bottrill's extensive expertise in bike fitting, aerodynamics, wind tunnel testing, and optimising performance for world-class triathletes and cyclists. Topics include the process of refining bike posi…
…
continue reading
1
#208 - Was Syndicate Crown a Good Test of Fitness?
1:20:22
1:20:22
Play later
Play later
Lists
Like
Liked
1:20:22
…
continue reading
…
continue reading
1
#206 - our thoughts on WFP TOUR STOP 1
1:03:44
1:03:44
Play later
Play later
Lists
Like
Liked
1:03:44
…
continue reading
1
The Art of Selling with Purpose in the Fitness Industry
7:39
7:39
Play later
Play later
Lists
Like
Liked
7:39
Binging Podcasts Won’t Make You Rich. Execution Will. Let’s Build Your Fitness Empire! Book a call with one of my coaches, get a plan, and start scaling. https://fitness-entrepreneur.com/podcasts/?utm_source=podcast&utm_medium=description&utm_campaign=the-art-of-selling-with-purpose-in-the-fitness-industry Sales calls used to make me feel awkward, …
…
continue reading
1
What Is Functional Psychiatry? A New Approach to Mental Health w/ Dr. James Greenblatt
47:00
47:00
Play later
Play later
Lists
Like
Liked
47:00
Most mental health treatment starts with a diagnosis and a prescription. But what if that’s not enough?In this episode, I sit down with Dr. James Greenblatt — a pioneer in functional and integrative psychiatry — to talk about how we can better understand and treat mental illness by looking at the root causes.We cover: • What functional psychiatry a…
…
continue reading
1
Episode 42: Living in Alignment through Human Design with Allison Cullen
55:13
55:13
Play later
Play later
Lists
Like
Liked
55:13
Have you been feeling out of alignment, or like things ever seem to be working out in your favor? You Do Woo Host Allison Cullen is here to give you a soft dive into the secrets of human design. Tune in to learn more about your personal human design type, and how understanding your type can help you tap more into your potential, and overcome the ch…
…
continue reading
1
Fertility and Men's Reproductive Health w/ Drew Manning, Anders Varner, Doug Larson, and Travis Mash #801
46:22
46:22
Play later
Play later
Lists
Like
Liked
46:22
Dr. Justin Houman is a board-certified urologist and fellowship-trained Men’s Sexual and Reproductive Health specialist whose practice is focused on male fertility, erectile dysfunction, sexual performance, testosterone management, Peyronie’s Disease, vasectomy reversals, and vasectomies. As a minimally-invasive microscopic surgeon, he specializes …
…
continue reading
1
033: How to create routines that you actually stick to: Morning routines for ADHD
27:13
27:13
Play later
Play later
Lists
Like
Liked
27:13
If the word “routine” makes you cringe but you still want your mornings to feel better, this episode is for you. I’m diving into how to create ADHD-friendly morning rhythms that actually fit your life. Whether you love mornings, dread them, or are just trying to get out the door with less chaos, we’re talking about real-world strategies that make m…
…
continue reading
1
What If You Could Live Like You’re 16 Again?
11:32
11:32
Play later
Play later
Lists
Like
Liked
11:32
Daily Boost Podcast Show Notes What If You Could Live Like You’re 16 Again? June 4, 2025 | Episode 5108 Host: Scott Smith Episode Description Do you have a song or memory that instantly transports you back to your youth? I experienced that magic moment while watching a YouTube video about David Cassidy and the iconic Partridge Family tour bus. That…
…
continue reading
1
How to Stop Feeling Overwhelmed & Achieve More By Learning LESS - With Pat Flynn
1:20:40
1:20:40
Play later
Play later
Lists
Like
Liked
1:20:40
We are exposed to more information than ever, and in the age of social media, that information moves fast. In a world of never-ending advice, it’s easy to get stuck in a cycle of consuming information without taking action. On today’s show, you’re going to learn how you can achieve more by learning less. On this episode of The Model Health Show, I’…
…
continue reading
1
125. Is Breathwork the Magic Pill Your Coaching is Missing? with International Breathwork Facilitator Berenice Schurmann
50:41
50:41
Play later
Play later
Lists
Like
Liked
50:41
What if integrating just 5 minutes of breathwork a day could help your clients manage pain, reduce inflammation, boost performance, and regulate their nervous system? Well it can, and here’s why you should be using it… Breathwork facilitator and neuroscience nerd Ber breaks down the practical, grounded science behind breathwork, so you can use it w…
…
continue reading
1
318 The Real Reason You Can’t Get Organized (And What To Do About It)
47:57
47:57
Play later
Play later
Lists
Like
Liked
47:57
Struggling to get organized? You’re not broken — you’re just an ADHDer with a real, overwhelmed brain. In this episode, we’re ditching the shame spiral and unpacking why staying organized is so hard for ADHDers… and what actually helps. Spoiler alert: It’s NOT more bins. If your home feels like a disaster zone, this one’s for you. We’ll talk about:…
…
continue reading
1
What is a Squat? How it Evolves with You for Life
37:43
37:43
Play later
Play later
Lists
Like
Liked
37:43
What is a squat—really? In this first episode of our new Big Lifts series, strength coaches Niki Sims and Andrew Jackson ask the question many lifters overlook: what are you actually trying to get out of your squat? Whether you’re chasing PRs, trying to age with strength, or just want to move better, this conversation breaks down why your squat sho…
…
continue reading
1
Small-Sided Games for Decision-Based Basketball Training | Brianna Finch, George Washington Colonials
35:02
35:02
Play later
Play later
Lists
Like
Liked
35:02
Want to elevate your players' game beyond just drills? George Washington University's Assistant Coach, Brianna Finch, provides a deep dive into decision-based basketball training. Discover how Coach Finch and her team leverage small-sided games (1v1, 3v3, all the way up to full-team play) to hone players' abilities to make the right call in real-ti…
…
continue reading
1
Why Some People Have More Than 24 Hours in Their Day
11:22
11:22
Play later
Play later
Lists
Like
Liked
11:22
Daily Boost Podcast Show Notes Why Some People Have More Than 24 Hours in Their Day June 3, 2025 | Episode 5107 Host: Scott Smith Episode Description Are you constantly racing against the clock, feeling like there’s never enough time? I’m diving into one of the most challenging topics I deal with daily - the difference between qualitative and quant…
…
continue reading
Today we look at Pot/Weed/Marijuana and discuss if it is good for you. Enjoy the show. www.mikedaciuk.comBy Mike Daciuk
…
continue reading
1
What Grinds Your Gears + How to Raise Your Rates [Patreon Teaser]
27:28
27:28
Play later
Play later
Lists
Like
Liked
27:28
I heard from a bunch of listeners who just get really peeved when Yoga teachers say… In this episode Ive got some laughs from our Kula that you’ll love. Also this week a sneak into the Patreon May bonus episode about knowing when and how to raise your rates. Here are my links: Business coaching: www.amymcdonald.com.au/coaching Calendar to talk abou…
…
continue reading
1
The birth of my son-- and death of my brand.
42:14
42:14
Play later
Play later
Lists
Like
Liked
42:14
Hi podcast listener! I'm back with a fresh episode after having a baby boy. This episode includes my birth story (which went tremendously well), as well as some changes I'm making moving forward, including to the title of this podcast. Work with me 1:1: https://www.anxiouslovecoach.com/work1-1 Join me on Patreon (special discounts + a monthly suppo…
…
continue reading
1
Mike's Powerlifting America Nationals Recap
47:22
47:22
Play later
Play later
Lists
Like
Liked
47:22
What can 20 years of powerlifting still teach you? In this episode, Coach Mike reflects on lessons from competing at the Nationals, sharing insights on competition prep, travel challenges, weight cuts, and evolving training strategies, especially for deadlifts.
…
continue reading
1
122. Amanda Brooks (@runtothefinish): Her Running Journey, Gear Reviews, Book, Lessons Learned and MORE!
44:43
44:43
Play later
Play later
Lists
Like
Liked
44:43
In this episode I interview the talented, gear-reviewing and seasoned runner and coach Amanda Brooks (who many of us know as @runtothefinish). Amanda has 13 years of run coaching experience under her belt, a wealth of knowledge on running (which she shares on her website!), has written a book on her running journey and lessons and so much more. It …
…
continue reading
1
Walking As Medicine: Craig Mod’s 300-Miles On Foot, Japan's Philosophy Of Enough, & The Profound Power Of Undistracted Presence
2:52:21
2:52:21
Play later
Play later
Lists
Like
Liked
2:52:21
Craig Mod is an artist, author, and photographer who has lived in Japan for 25 years, chronicling the country through thousands of miles of recent solo walks. We explore walking as inner cartography—a practice that transforms attention into meaning. We discuss Craig's journey from his best friend's murder in Connecticut to finding home in Tokyo, th…
…
continue reading
1
What to Do When Life Gets Hard: Spiritual Guidance for Tough Times
41:24
41:24
Play later
Play later
Lists
Like
Liked
41:24
Feeling lost or overwhelmed by life's challenges? This deeply moving talk, recorded live in Los Angeles shortly after the devastating wildfires, offers a beacon of hope. Gabby shares her raw and deeply personal story of navigating profound loss, revealing how unwavering faith became her guiding light. She provides practical, actionable steps to cul…
…
continue reading
You’re not confused about your goals. You’re not unclear on what matters. You want change — so why aren’t you following through? That question came up again and again in this past week’s check-ins, so I pulled the most common themes and patterns and unpacked them here. This episode is for anyone who feels frustrated that their actions don’t line up…
…
continue reading
1
Stop Putting Your Foot in Your Mouth With This Simple Trick
11:15
11:15
Play later
Play later
Lists
Like
Liked
11:15
Daily Boost Podcast Show Notes Stop Putting Your Foot in Your Mouth With This Simple Trick June 2, 2025 | Episode - 5106 Host: Scott Smith Episode Description Communication can make or break your relationships, career, and daily interactions. In this episode, I share the powerful THINK acronym that has been helping people communicate more effective…
…
continue reading
1
Use Neuroscience to END Mental Fatigue & Unlock the Power of Your Mind - With Dr. Srini Pillay
1:29:44
1:29:44
Play later
Play later
Lists
Like
Liked
1:29:44
We’ve been led to believe that if only we could focus more, then we could be more productive and more successful. But what if, instead, we could unlock our productivity, intuition, and creativity by utilizing our unfocused mind? That’s exactly what you’re going to learn on today’s show. On this episode of The Model Health Show, our guest is Harvard…
…
continue reading
Press Here to text! It means a lot to me. Thank you Press Here to text! It means a lot to me. Thank you "Faith and Conviction" Seventh episode in the podcast series Enhance athletic performance through biblical scripture - with Coach KathyBy Coach Kathy
…
continue reading
1
2610: How to Look & Get Lean Faster for Summer
28:25
28:25
Play later
Play later
Lists
Like
Liked
28:25
Summer Nutrition Hacks: Enjoy Social Events Without Sabotaging Your Progress Context matters. (1:20) How to get lean and look leaner faster for summer: Go low carb. (2:52) Eat high protein. (8:11) Don’t eat past 5 pm. (12:25) Drink LOTS of water. (15:26) AVOID foods that cause any digestive distress. (17:32) How to workout: The newbie. (19:53) Mode…
…
continue reading
1
Sprinting vs. Weights: What Drives What? with Mike Boyle
33:48
33:48
Play later
Play later
Lists
Like
Liked
33:48
Welcome to Episode 407 of the Strength Coach Podcast, brought to you by PerformBetter.com, the Experts in Functional Training & Rehabilitation. In this episode, expands on the Fred Duncan tweet that "Sprinting drives weights but weights won't drive sprinting." Anthony Renna and Coach Mike Boyle dive into why strength alone won’t boost speed. Highli…
…
continue reading
I'm back with a new episode, since October 2024! I discuss whats happened between then and now and what my physique goal is going forward as i'm just at the start of a 14 week calorie deficit!By Coach Enya - Below The Bar
…
continue reading
1
Why Highly Sensitive People Feel Different
12:45
12:45
Play later
Play later
Lists
Like
Liked
12:45
Why do HSPs feel like they're fighting an uphill battle in a world that's lost its conscientiousness? After working with HSPs for nearly two decades, I've learned we're the people who value conscientiousness in society - that's our gift, not a weakness. Through therapy and self-awareness, sensitivity transforms from burden into extraordinary beauty…
…
continue reading
1
1309: Afraid "Progress" Will Cost Too Much?
25:55
25:55
Play later
Play later
Lists
Like
Liked
25:55
🔗 Episode Summary If you want to get started with The Consistency Course and not miss another week of check-ins, head to primalpotential.com/get-consistent/ Take The Consistency Quiz and overcome your primary barrier to consistency! 🚨 Save over $250 with code elizabethbenton on your red light! 🚨 Are you stuck at “better”? Maybe life is okay. Maybe …
…
continue reading
1
What Cookware Does Ben Use?, Do You REALLY Need To Avoid Gluten & How To Gain Muscle Fast: Solosode #489
49:23
49:23
Play later
Play later
Lists
Like
Liked
49:23
In this fascinating episode of Boundless Life, you’ll get to explore some of today’s most misunderstood and debated health topics—from gluten myths and kitchen toxins to advanced regenerative treatments and rapid muscle growth strategies. It’s an eye-opening mix of science, personal experimentation, and practical tools you can start using right awa…
…
continue reading
1
2609: Five Times It’s Better to NOT Add Weight to the Bar & More (Listener Live Coaching)
1:42:37
1:42:37
Play later
Play later
Lists
Like
Liked
1:42:37
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 times it’s better to NOT add weight to the bar. (2:03) The cognitive benefits of taking a break from smartphones. (17:24) A promising new trend for touring bands. (32:07) Effect of polyphenols on cognitive function. (33:44) Digital Drew. (35:04)…
…
continue reading
1
Juliet Starrett & Alex Alimanestianu - Quarterly Reports: The Big Five, HUGE Industry Transactions, & Casey Means as Surgeon General
1:09:58
1:09:58
Play later
Play later
Lists
Like
Liked
1:09:58
In this conversation, Eric Malzone, Juliet Starrett, and Alex discuss recent transactions in the fitness industry, including Crunch and EoS, and analyze quarterly reports from major companies like Peloton, Planet Fitness, and Lifetime Fitness. They explore the challenges and strategies these companies face in a fluctuating economic environment, hig…
…
continue reading
1
KATE MORYOUSSEF ADHD in Women: How it Impacts Your Health, Hormones and Life
50:37
50:37
Play later
Play later
Lists
Like
Liked
50:37
Kate Moryoussef is the host of award-winning and chart-topping The ADHD Women’s Wellbeing Podcast, a women’s ADHD Lifestyle & well-being coach, EFT practitioner, and NOW author, helping burnt-out, overwhelmed, and unfulfilled newly-diagnosed ADHD women find more calm, balance, hope, wellbeing, compassion, creativity and clarity. In this episode, Ka…
…
continue reading
1
Physiology Friday: [Constipation] A Five Step System for Perfect Poops w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
47:55
47:55
Play later
Play later
Lists
Like
Liked
47:55
In today’s episode of Barbell Shrugged: Why adding water can help eliminate constipation Why “more fiber” may not be the answer to better bowels. Which magnesium supplement is optimal for reducing constipation. Why you need to buy a squatty potty for your best pooping position. How exercise improves motility. Why coffee and caffeine are important t…
…
continue reading
Daily Boost Podcast Show Notes The Strangest Secret: 7 Simple Rules May 30, 2025 | Episode 5105 Host: Scott Smith Episode Description I had a rough week getting lectured by my dentist and dermatologist, but let’s end on a high note! Today, I’m sharing Earl Nightingale’s timeless wisdom from “The Strangest Secret”–the inspiration that got me into th…
…
continue reading
1
2608: The 4 Most Common Nutrient Deficiencies, the Symptoms & What to Eat to Solve Them & More (Listener Coaching)
1:07:16
1:07:16
Play later
Play later
Lists
Like
Liked
1:07:16
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The 4 Most Common Nutrient Deficiencies, the Symptoms & What to Eat to Solve Them. (1:42) Craved food and meal balance. (22:43) Fueling your movement. (28:18) How about a hea…
…
continue reading
1
EP65: From Ribeye to Regret: What the Carnivore Diet Gets Wrong
13:16
13:16
Play later
Play later
Lists
Like
Liked
13:16
Episode Show Notes: Welcome to Episode 6 of the Peak Performance Podcast with Coach Kyle and Dr. K – your guide to optimizing your life one health tip at a time. In this episode, we tackle the carnivore diet craze with our signature blend of science, sarcasm, and no-nonsense insights. The all-meat approach has been hyped by influencers, but does it…
…
continue reading
1
UNBOUND GRAVEL PREVIEW + RACE NUTRITION TIPS | Dietitian ALEX LARSON | Ask a Cycling Coach 533
1:03:25
1:03:25
Play later
Play later
Lists
Like
Liked
1:03:25
🚀Try TrainerRoad risk-free! 👉 www.TrainerRoad.com 🏁 Race with us in the TrainerRoad Throwdown Series!: https://trainerroad.cc/TRrace 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://train…
…
continue reading
1
Is Metabolism Real? What It Actually Means to Have a 'Fast' or 'Slow' Metabolism | Ep 66
20:23
20:23
Play later
Play later
Lists
Like
Liked
20:23
Hey there! 👋 I'm Jayd Harrison (Jaydigains), personal trainer and host of the Coaching Corner podcast. In this episode, I break down what it really means to have a fast or slow metabolism and answer a great question I got live on Twitch: “Is metabolism even real, or is it a medical condition?” I’ll explain how metabolism works, what factors influen…
…
continue reading
1
EP. 66: A Conversation with Marathon Legend Amby Burfoot
54:09
54:09
Play later
Play later
Lists
Like
Liked
54:09
A conversation with running legend Amby Burfoot. Amby Burfoot stands as a titan in the running world. Crowned the Boston Marathon champion in 1968, he became the first collegian to win this prestigious event and the first American to claim the title since John Kelley in 1957. As well as a stellar racing career of over 62 years, Amby channeled his p…
…
continue reading
1
121. NCAA Cheerleader's Experience with Period Recovery, The Science Behind Recovery, Healing Tactics and MORE with Allison Yamamoto
1:05:12
1:05:12
Play later
Play later
Lists
Like
Liked
1:05:12
In this episode I chat with retired NCAA cheerleader, exercise and nutrition coach and now business owner Allison Yamamoto about her experience with hormone recovery, how she healed her body, what she learned along the way, the science behind recovery and how she now helps women heal their bodies, change their mindsets around training and recover f…
…
continue reading
