Local personalities Tina Howell and Georgette Gammon share their knowledge and experiences about New Orleans, one of the most unique cities in the world. They discuss sports, food, music, festivals and more in a fun and exciting way that gives you a taste of NOLA that is Fleurs Truly.
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Fleurs Truly Podcast
We believe every woman is a leader—charting her path towards authenticity. Welcome to Collective Wisdom, an immersive journey where listening, reflecting, and connecting with a vibrant community of women fosters lasting transformation. Hosted by Lucy Reynolds, the visionary behind Collective Wisdom and The Murmuration Collective, alongside inspiring guests, we delve into realizing your vision and igniting profound change. Join us as we unravel the ultimate question: “What do I truly desire?”
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Welcome to Life Made Better! A podcast hosted by Fleur and Lucia, coaches with a zest for life and for improving the lives of others. They both truly believe that everyone can live a happy fulfilled life and are on a quest to shift mindsets and perspectives to make this happen. Fleur’s trademark is knowledge, kindness, care and the power of movement and meditation to help sustain a happy healthy life. Lucia is frequently described as Positivity, passion and energy; words she lives by and use ...
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The Season of Not Yet: Designing a Mother-Daughter Relationship — with Maddy Reynolds
51:29
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51:29Happy Summer, Murmuration Collective. This week, Lucy is wrapping season two with a very special guest: her daughter, Maddy! Together, Lucy and Maddy take us behind-the-scenes on how they’ve designed their relationship to be full of care and intention — even as they navigate stress, conflict, and shifting roles. Maddy shares what it’s like to have …
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Our Vulnerability is Our Strength: What Lies Beneath — with Sarra Fleur Abou-El-Haj and Nicole Fasolino
49:36
49:36
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49:36It’s time for women to shine and have a voice! In this episode, Lucy is joined by Sarra Fleur Abou-El-Haj and Nicole Fasolino of The What Lies Beneath Project. They discuss Sarra and Nicole’s careers in the fashion industry and how their work led them to launch a new photography project celebrating the essence of women at their strongest, most auth…
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In Her Own Right: Cultivating Self-Trust & Making our Dreams Tangible — with Chelsea Madeline
52:32
52:32
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52:32Happy Spring, Collective Wisdom listeners! In this episode, Lucy is joined by Chelsea Madeline, the brilliant author of In Her Own Right. Chelsea shares her journey as a writer and community builder — telling us the stories of the women she’s gathered, the family she’s tended, and the words she’s written. This conversation is about all the ways wom…
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Career Forward: Why Your Job is Not Your Career — with Christiana Smith Shi
1:17:34
1:17:34
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1:17:34We all know work-life balance is a lie. But how can we build fulfilling careers without sacrificing our lives or leaving our jobs in the process? In this episode, Lucy is joined by Christiana Smith Shi, a retail executive and management consultant formerly of Nike and McKinsey who is now the co-author of Career Forward: Strategies of Women Who’ve M…
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Embracing the Work You’re Avoiding — with return guest Sarah Cunningham
28:45
28:45
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28:45When we last spoke to Sarah Cunningham, she was trying to figure out how she wanted to show up in the world as both an executive leader and a boxer. Today we’re thrilled to have her back on the show to share how she recalibrated her life, her work, and her values over the past year — and to tell us why she feels more in alignment than ever. Join us…
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The Fight for Alignment: From Corporate to the Boxing Ring — with Sarah Cunningham [BEST OF]
31:26
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31:26Today we’re revisiting one of our favorite conversations from season one where Lucy sat down with Sarah Cunningham, an executive leader at AKQA and a winner of the Golden Gloves tournament at Madison Square Garden. In this conversation, Sarah shared her inspiring journey from Ireland to NYC and the transformative coaching experience that helped her…
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Financial Fluency: Learning to Trust Yourself & Simplify Your Decisions — with Tracy Bech of 60 Minute CFO
1:02:05
1:02:05
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1:02:05How do you move forward when you’re not sure what comes next? And what information do you need to make the most aligned decisions? In this episode, Lucy is joined by Tracy Bech, the Author and Co-Founder of 60 Minute CFO. Tracy has launched, run and sold multiple successful businesses, including a website design agency, a designer jewelry e-commerc…
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The Recovering Overachiever: Awakening to a More Vibrant Life — with Sara Mostafavi
52:48
52:48
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52:48So many of us are conditioned to do more, achieve more, and be more. We’re always striving toward the next goal, milestone, or promotion, and we don’t pause to check in with what success looks like for us. Today we’re working on changing that. In this episode, Lucy is joined by Sara Mostafavi, a Murmuration Collective coaching client and community …
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Unexpected Surprises: Friendship & Sheer Determination at The Great World Race — with Becs Gentry, Jenny Simpson, Chirine Njeim and Hillary Kupish
1:15:53
1:15:53
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1:15:53Happy New Year, Collective Wisdom listeners! Today, Lucy is joined by a group of extraordinary women who recently completed The Great World Race — running 7 marathons on 7 continents in 7 days. It’s hard to believe that Becs Gentry, Jenny Simpson, Chirine Njeim, Hillary Kupish and Ashley Paulson didn’t know each other when they started running, but…
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Eternal Optimism: Stretching to Meet Each Moment — with Natalie Tran
58:50
58:50
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58:50How do we balance the need to pause and the need to act? In this episode, Lucy is joined by Natalie Tran, Executive Director of the CAA Foundation and Co-Founder of Civic Alliance and I am a voter. Natalie is a powerful leader, philanthropic advisor, and advocate. In this conversation, she shares how her parents’ immigration from Vietnam instilled …
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Courageous Resilience: Optimism Against the Odds — with Carol Mobley Rowe
44:57
44:57
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44:57Life is a series of adventures. Some that we choose and some that we don’t. So how can we approach all of them with optimism, courage, and resilience? In this very special episode, Lucy is joined by her long-time friend Carol Mobley Rowe to discuss their many adventures — including stories of moving to Russia with their families and Carol’s decade-…
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Community is the Future: Finding Success in Corporate & Beyond — with April Uchitel
54:15
54:15
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54:15In this episode of Collective Wisdom, Lucy is joined by April Uchitel, a corporate leader with C-level experience in beauty, fashion and tech who is now the CEO and Co-founder of THE BOARD. From serving as EVP of Global Sales & Strategy at DVF to CEO at Violet Grey and CBO at Spring, April cultivated decades of experience as a talented strategist, …
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Let’s Demystify Menopause: Cultivating Your Midlife Support Network — with Joanna Strober of Midi Health
44:12
44:12
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44:12There are over 70 million women in the US experiencing perimenopause and menopause. But specialized care can be expensive and hard to find … until now. Join Lucy in conversation with Joanna Strober, the founder of Midi Health, a virtual care platform for women in perimenopause and menopause, that brings expert care, covered by insurance, to women n…
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The Power of Choice: Expanding & Deepening Our Impact — with Sarah Storelli
50:32
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50:32In this episode of Collective Wisdom, Lucy is joined by Sarah Storelli, a global changemaker whose life purpose is making the world a better place. From serving as Chief Marketing Officer of IBM’s Call for Code to leading various worldwide public sector initiatives at Amazon Web Services, Sarah’s career is focused on driving partnerships and progra…
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We Contain Multitudes: Embracing Your Multi-Hyphenate Potential — with Natacha Hildebrand
42:04
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42:04Welcome to season two of Collective Wisdom! In this episode, Lucy is joined by Natacha Hildebrand, a corporate and non-profit leader who recently worked in community innovation at Nike and is also a Co-founder of BasBlue, a brand marketing consultant, and a strategic advisor for THE BOARD. This conversation is about the power of releasing societal …
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In Pursuit of What’s Next: Where we go from here — with guest Katy Craig
54:15
54:15
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54:15Join Lucy in conversation with Katy Craig, Principal Co-Facilitator and Curricular Design Director at The Murmuration Collective. Katy's impressive background includes nearly 25 years of experience in communication, adaptive leadership, emotional intelligence, experiential education, and applied improvisation. In this episode, Katy shares her journ…
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The Art of Surrender: Finding strength in vulnerability — with guest Emily Teele
40:37
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40:37Join Lucy in conversation with Emily Teele, a marketing leader who most recently worked at Nike on an expat assignment in the Netherlands. Emily’s impressive career spans senior roles at Sephora, Williams Sonoma, West Elm, and Uber. In this episode, Emily shares the profound changes she has recently faced, including the joys and challenges of mothe…
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In Pursuit of Authenticity: Finding your connected flow — with Abi Stephens
43:52
43:52
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43:52“The more confident I am in my purpose, the less I have to prove. I can move with fluidity. I’m lighter. Life and work become more enjoyable.” Join Lucy in conversation with the remarkable Abi Stephens, a seasoned sports broadcaster and leadership performance coach, known for her work at the Olympic Games, Rugby World Cups, and Grand Prix events. A…
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The Fight for Alignment: From corporate to the boxing ring — with guest Sarah Cunningham
31:26
31:26
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31:26In this episode of Collective Wisdom, host Lucy Reynolds sits down with Sarah Cunningham, Director of Client Services at AKQA and a recent winner of the Golden Gloves tournament at Madison Square Garden. Sarah shares her inspiring journey from Ireland to NYC, embracing her dual identities, and the transformative coaching experience that helped her …
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The Road: Creativity, self-discovery, and trust — with guest China Forbes
44:37
44:37
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44:37"I am going to find the answers to 'What do I want and who I am supposed to be?'" - China Forbes Join Lucy in conversation with China Forbes, the celebrated singer-songwriter from Pink Martini, renowned for hits like "Sympathique," featured in Netflix's "Emily in Paris." Winner of the Ella Fitzgerald prize at the Montreal Jazz Festival, China refle…
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Pressing Pause: Self-alignment beyond societal permission — with guest Kayti Sullivan
38:51
38:51
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38:51“Crises don’t have to be negative—they can be growth opportunities. There is tremendous wisdom gained from these ‘crisis’ experiences.” Kayti Sullivan, powerhouse stay-at-home-parent and tech executive behind Yelp’s billion-dollar rise, joins Lucy to discuss the power of pause, the pursuit of happiness beyond societal permission… and turning 40. Ka…
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Tuning In To Inner Wisdom: Learning to listen and emerge — with guest Maria Hess
41:03
41:03
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41:03“We need women to step into discomfort so they can transform the larger community and, more importantly, themselves.” In the second episode of Collective Wisdom, Lucy Reynolds is joined by Maria Hess, an operator, technology product builder, investor, and startup advisor. Maria is a leading force at Amazon Web Services, a parent to three wonderful …
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Awakening Collective Wisdom: How we got here, where we’re going, and why — with guest Hillary Kupish
50:46
50:46
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50:46“Have the courage to lean into uncertainty, knowing that you can handle whatever you find, and trust it will be joyous on the other side.” Kicking off the first episode of Collective Wisdom, host Lucy Reynolds—founder of The Murmuration Collective and seasoned leadership coach, takes a turn in the spotlight. Joined by special guest Hilary Kupish, f…
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Introducing Collective Wisdom with Lucy Reynolds
2:10
2:10
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2:10We believe every woman is a leader. A leader who is guiding herself towards her most authentic version. Collective Wisdom is an immersive experience designed to provide a place to listen, reflect, and connect with a community of women on a shared journey toward lasting transformation. Host Lucy Reynolds is the visionary behind Collective Wisdom. Wi…
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Fleurs Truly catches you up on St. Patty's Day festivities, Free Agency plus the Savannah Bananas are in town!
11:25
11:25
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11:25This week on Fleurs Truly, we discuss what's going on in and around New Orleans... St. Patrick's Day celebrations, Free Agency Frenzy, the Outdoor Expo plus the Savannah Bananas are in town!!
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Fleurs Truly chats with Christine Lisi from ESPN Radio
27:59
27:59
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27:59This week on Fleurs Truly, Tina and Georgette chat with Christine Lisi about her incredible career with ESPN Radio, love for the Bills, baking and much more.
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This week, Tina and Georgette discuss several upcoming events in the area including Jazz Fest and next year's Super Bowl plus a big thank you to our listeners and previous guests as Fleurs Truly celebrates 4 years.
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Fleurs Truly interviews Randy Jackson and Felix Hanemann from Zebra
9:23
9:23
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9:23This week on Fleurs Truly, Tina and Georgette speak to Felix and Randy from New Orleans own Zebra about playing at Family Gras, their upcoming shows, touring all around the country and performing over 40 years together.
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This week, we speak with Amy and Sherwood Collins, the founders of Beignet Fest, and learn about this great event for a great cause!
11:52
11:52
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11:52This week, we speak with Amy and Sherwood Collins, the founders of Beignet Fest, and learn about this great event for a great cause!
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This week, we discuss the Saints roster cuts and give our regular season record predictions.
12:41
12:41
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12:41This week, we discuss the Saints roster cuts and give our regular season record predictions.
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This week, Fleurs Truly returns from a summer break to discuss this crazy summer weather, the Saints and Beginet Festival.
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We discuss the Saints signing QB Derek Carr and what that means moving forward for New Orleans.
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This week on Fleurs Truly, it's Christmas and we've got some crazy cold weather and the Saints sweep the Falcons and still have playoff chances?
13:42
13:42
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13:42This week on Fleurs Truly, it's Christmas and we've got some crazy cold weather and the Saints sweep the Falcons and still have playoff chances?
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This week on Fleurs Truly, we discuss the Saints, Christmas movies and holiday events in New Orleans
15:09
15:09
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15:09This week on Fleurs Truly, we discuss the Saints, Christmas movies and holiday events in New Orleans
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This week on Fleurs Truly, we chat about the Saints woes, LSU's big win against Bama, the Renaissance Festival and Hubig's Pies are back!!!
16:58
16:58
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16:58This week on Fleurs Truly, we chat about the Saints woes, LSU's big win vs. Bama, the Renaissance Festival and Hubig's Pies are back!!!
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This week, Tina and Georgette chat Saints, Pelicans, LSU, local festivals, the holiday season and more!
15:59
15:59
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15:59This week, Tina and Georgette chat Saints, Pelicans, LSU, local festivals, the holiday season and more!
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This week on Fleurs Truly, Tina and Georgette chat about the Saints, Halloween in NOLA and "Glamping"
15:08
15:08
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15:08This week on Fleurs Truly, Tina and Georgette chat about the Saints, Halloween in NOLA and "Glamping"
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This week on Fleurs Truly, Tina and Georgette are fired up and fed up with the Saints disappointing season so far
14:50
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14:50This week on Fleurs Truly, Tina and Georgette are fired up and fed up with the Saints disappointing season so far.
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This week on Fleurs Truly, we dissect the Saints win against the Seahawks and look ahead to the Bengals
17:20
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17:20This week on Fleurs Truly, we dissect the Saints win against the Seahawks and look ahead to the Bengals
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This week on Fleurs Truly, Tina and Georgette breakdown their thoughts on the Saints losing streak and what MUST change to get out of this slump
16:50
16:50
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16:50This week on Fleurs Truly, Tina and Georgette breakdown their thoughts on the Saints losing streak and what MUST change to get out of this slump
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Another week, Another loss! This week on Fleurs Truly, we get real on what we think is going on with the Saints.
17:14
17:14
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17:14Another week, Another loss! This week on Fleurs Truly, we get real on what we think is going on with the Saints.
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This week on Fleurs Truly, we breakdown the good, bad and ugly and what needs to happen for the Saints to get back on track.
13:57
13:57
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13:57This week on Fleurs Truly, we breakdown the good, bad and ugly and what needs to happen for the Saints to get back on track.
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This week on Fleurs Truly, Tina and Georgette recap the Saints comeback win vs. Falcons, look ahead to the Bucs and give their predictions.
13:34
13:34
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13:34This week on Fleurs Truly, Tina and Georgette recap the Saints comeback win vs. Falcons, look ahead to the Bucs and give their predictio
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This week on Fleurs Truly, Tina and Georgette discuss the Saints vs. Falcons Rivalry, Week 1 Predictions, Power Rankings and Beignet Fest.
13:45
13:45
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13:45This week on Fleurs Truly, Tina and Georgette discuss the Saints vs. Falcons Rivalry, Week 1 Predictions, Power Rankings and Beignet Fest.
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Fleurs Truly is back and this week, Tina and Georgette discuss the Saints shocking trade, roster cuts and practice squad possibilities
10:15
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10:15Fleurs Truly is back and this week, Tina and Georgette discuss the Saints shocking trade, roster cuts and practice squad possibilities.
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This weeks Fleurs Truly, Tina & Georgette chat ww/ special guest Mike Detillier, all things Saints
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35:18On this week's Fleurs Truly, Tina and Georgette chat with special guest Mike Detillier about all things Saints... the changes, challenges and predictions for this season. Please Like & Subscribe & Follow Tina & Georgette!: Twitter: Tina Howell: https://twitter.com/TheNolaGirl Georgette: https://twitter.com/georgee68 Instagram: Tina Howell: https://…
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Life Made Better - 145. Stories And Storytelling With Chris Payne
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35:27How many times do we miss the magic of everyday life? Just because we are so engrossed in the glossy filter. The film industry has the best storytellers, but the charities have the best stories. These are what we talked about with our guest this week, Chris Payne.Chris Payne is the producer and director of Constellation Films, which he created in 2…
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Life Made Better - 144. Let's Talk Menopause With Rachel Twyford
23:31
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23:31Did you know that 30% of women don't know they're in menopause?🚩And When we think of a woman going through "menopause" we use terms like “the change” ...Expect a woman to experience mood swings and be emotional. This image doesn't help women with their mental health.We took a deeper dive into menopause, with our guest this week, Rachel Ferster-Twyf…
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Honey Badger Signs w/Saints, Recap of Saints Draft, Breakers 1st loss & Big Musical Events in NOLA
21:28
21:28
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21:28This week on Fleurs Truly, we break down the BIG news... Honey Badger is coming home, recap the Saints Draft, Breakers 1st loss and big musical events in NOLA. Please Like & Subscribe & Follow Tina & Georgette!: Twitter: Tina Howell: https://twitter.com/TheNolaGirl Georgette: https://twitter.com/georgee68 Instagram: Tina Howell: https://www.instagr…
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Tina & Georgette talk Saints & The NFL Draft, Pelicans, Breakers, & The First Week of Jazz Fest!
17:09
17:09
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17:09It's NFL Draft Week so this week on Fleurs Truly, Tina and Georgette discuss the latest on the Saints and what might happen, news on the Pelicans and Breakers plus it's the 1st weekend of Jazz Fest in NOLA and more... Please Like & Subscribe & Follow Tina & Georgette!: Twitter: Tina Howell: https://twitter.com/TheNolaGirl Georgette: https://twitter…
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