Flow With The Go is a show that will introduce new ideas and concepts about society, culture and anything that comes to mind. We ourselves are curious, and we like to look at situations from all angles and present the information in a way for you to draw your own conclusions. While mainstream media outlets are continuing with the status quo the information age is happening around them. We just want to do our part to awaken our fellow human beings. Be good to each other.
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Flow With The Go Studios Podcasts
Yasin & Syed are the hosts of the weekly Crash & Flow podcast. They talk about stand-up comedy, movies, TV shows, animals, relationships, travel, life, MMA, and whatever rabbit hole they recently fell into. Special guests often stop by the Toronto studio to chat as well.
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Welcome to Brick and Mortar Visibility – the go-to podcast for studio business owners who want to stand out, scale up, and create the freedom they deserve. I’m Melissa Rose, a fellow studio business owner who knows firsthand that running a brick-and-mortar isn’t just about sales—it’s about building a legacy. Here, my guests and I dive into real, unfiltered conversations about what it actually takes to run and grow a thriving business—from building and leading a powerhouse team to creating a ...
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Fire Side is a more off the script and up front podcast. Here we discuss random topics and go with the flow. come on in take a seat and get to know the guys behind Oddcast Network
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The small business hustle can be isolating. You’re busy building a company from the ground up, so let us bring the community to you. Small Business Stories Presented by OFFIX is a series dedicated to connecting you to other entrepreneurs. On this bi-monthly podcast, host Kaitlyn Fitzpatrick interviews some of the most innovative small business owners out there and covers everything from launch to scaling your business. If you’ve struggled with creating a marketing plan, aren’t sure how to go ...
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Ghibliotheque - A Podcast About Animation and Studio Ghibli
Michael Leader, Jake Cunningham & Steph Watts
Welcome to the Ghibliotheque, the podcast that leafs through libraries of films from the world’s greatest animation studios. In 2018, Michael Leader, an avowed Studio Ghibli fanatic, sat down with Jake Cunningham, who had never seen any of the Studio’s work before. Together they looked at the history behind Ghibli's films (including Spirited Away, My Neighbour Totoro and Princess Mononoke), and got a critical perspective from Jake as a first-time viewer. They covered all of Studio Ghibli's f ...
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Join the Wisecrack crew as they dive into the deeper meaning and cultural significance of the most, and least, iconic movies of our age.
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You Don't Need to Slash Prices to Win Black Friday - Here's What to Do Instead
16:39
16:39
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16:39It’s that time again—Black Friday season. But before you start slashing prices or running last year’s promo, let’s pause. In this episode, I’m pulling back the curtain on how I went from a desperate Black Friday sale in 2020 to a strategic, community-focused tradition that drives real results—without discounting my worth. We’ll talk about: ✨ How to…
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Episode 519 – How the British Virgin Islands got its name
30:09
30:09
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30:09How the British Virgin Islands got its name • Let bandwagoners in, it's not that deep • The Rookie and Nathan FillionBy Yasin D
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You Don’t Need More Clients—You Need to Fix This First with Paul Roch
30:42
30:42
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30:42What if the reason your studio isn’t as profitable as it could be… isn’t because of enrollment or marketing—but because of a few simple accounting mistakes you don’t even know you’re making? This week I’m joined by Paul Roch, CFO, CPA, and founder of Roch Accounting Services, who specializes in helping studio owners and fitness entrepreneurs finall…
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Episode 518 – Why Vladdy Hates the Yankees & One Legendary Bag Fumble
41:49
41:49
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41:49Why Star Trek's diverse cast works • Matt Damon and Ben Affleck's fantastic movie: Air [7.5/10] • Watching baseball again since the 90s • Shohei Ohtani's interpreter's legendary bag fumbleBy Yasin D
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The Real Reason Great People Aren’t Applying to Work for You
10:45
10:45
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10:45We all know your Google Business Profile helps attract clients—but what if it could help you hire your next dream team member too? In this episode, Melissa shares a real-life story from her studio: when two teachers left mid-season, the perfect new hire walked through her doors… thanks to her optimized Google Business Profile. Tune in to learn: ✨ W…
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Episode 517 – Every M. Night Shyamalan Movie, Ranked
28:25
28:25
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28:25What was the best year in movie history • M. Night Shyamalan's filmography, ranked • Dave Bautista's surprising acting chops (Blade Runner 2049) • Male lactation consultants - who signed off on that?!?By Yasin D
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Stop Trying to Be Everyone Else—Start Being You (Human Design for Entrepreneurs) with Mel McSherry
37:00
37:00
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37:00As business owners, we’re taught to excel. We’re taught to lead well. We’re given the books, the assessments, the coaches, and the tools to reach success. But then one day you stop and wonder—is this it? Is this really what success feels like? Because instead of fulfillment, you feel exhausted, disconnected, and maybe even a little lost. That’s whe…
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Episode 516 – Can the Blue Jays go all the way?
59:33
59:33
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59:33We need to bring back medicine men and shamans • Can the Blue Jays go all the way? • Looking back at the Blue Jay's 1993 win • The heaviest ring in NBA history • Why the Dodo birds got fatBy Yasin D
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It's a shameless plug! Our new book, The Animation Atlas, is out today! So, to celebrate, here's a little chat with Michael and Jake talking about what the book is all about and why (hopefully) you should be excited about it. A cartography of cartoons, The Animation Atlas takes in everything from titans of animation such as Disney, Pixar, Aardman a…
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Why You’re Not Growing (Even When You’re Doing Everything Right)
13:51
13:51
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13:51By Melissa Rose - Business Coach for Studio Businesses
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Episode 515 – Why we can't watch Tarantino movies anymore
54:32
54:32
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54:32Syed's comedy competition at Absolute • The insane lineup of the Riyadh Comedy Festival 2025 • We found out croissants are healthy for you • Will Dune dethrone LOTR?By Yasin D
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From Chaos to Clarity: Avoid the Money Pitfalls That Crush Small Businesses—with Megan Schwan
25:34
25:34
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25:34We all know that knowing your numbers in business isn’t just nice to have—it’s essential. If you don’t know your numbers, you can’t optimize your business, pay yourself consistently, or make the kind of impact you want in your community. That’s why I love bringing on experts who live and breathe accounting—bookkeepers, CFOs, and financial coaches—t…
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Episode 514 – The Equalizer, Bollywood Mixtapes, and Comedy Showdowns
44:43
44:43
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44:43Comparing The Equalizer, Liam Neeson, and Jason Statham movies • Syed's unique connection to Rangeela • Yasin & Syed run a comedian head-to-head game, who comes out on top? • Why you should watch the director's cut of Kingdom of HeavenBy Yasin D
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Make Your LinkedIn Pop: 5 Visibility Tips You Can Do Today
15:00
15:00
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15:00LinkedIn isn’t just for corporate types—it’s a powerful visibility tool for local business owners too. But most of us are leaving easy wins on the table. In this episode, I’m sharing my top 3 LinkedIn fixes you can do today to boost your visibility, strengthen your SEO, and connect with the right people. We’ll cover: How to make your profile banner…
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Episode 513 – Kash Patel wishes he was Optimus Prime
45:38
45:38
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45:38Yasin's recent trip for his travel page: @boundfor___ • Kash Patel's cringe Valhalla statement and the crazy RFK bear story • Marc Norman is a wild man comedian • There's always a new Key and Peele skitBy Yasin D
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5 Quick Instagram Fixes Every Studio Owner Needs to Attract More Clients
13:25
13:25
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13:25Is your Instagram profile really working for you—or is it just…there? This week, I’m breaking down the five Instagram fixes every brick-and-mortar business owner needs to boost visibility, attract local clients, and actually get results from social media. You’ll learn: ✅ The who, what, where, and how of a powerful bio ✅ The SEO trick most business …
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Episode 512 – Mr. Bean lost on Epstein's Island
41:30
41:30
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41:30The terrifying ☠️ pod in Switzerland • How to avoid getting scammed in Greece & Turkey • Luka Doncic skips the Israeli anthem • Why we love Fahim AnwarBy Yasin D
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Nicolas Rapold on The Worlds of Hayao Miyazaki | Interview Special
55:58
55:58
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55:58Michael speaks with film critic Nicolas Rapold about his new book, The Worlds of Hayao Miyazaki, which examines the films of our favourite grumpy Japanese master through a spectrum of influences and inspiration. Find out more about The Worlds of Hayao Miyazaki Listen to Nicolas's podcast, The Last Thing I Saw Read about the BFI's upcoming Frederick…
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5 Facebook Fixes Every Studio Owner Is Missing (and How to Do Them Right)
16:07
16:07
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16:07Are you leaving visibility (and clients!) on the table with your Facebook page? Spoiler: you probably are—and the good news is, it’s an easy fix. In this week’s episode, I’m breaking down five quick places studio owners miss the mark on Facebook—and how to fix them in less than 10 minutes each. These aren’t complicated hacks or paid ads. They’re si…
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Episode 511 – Transformers, Fast & Furious, and Bollywood's Rajs and Rahuls
50:54
50:54
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50:54Yasin's unfaltering love for the Transformers movies • The Fast and Furious movie that should have been made • Shah Rukh Khan always playing Raj or Rahul in 90's Bollywood• Khamzat Chimaev vs. DDP fight
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What’s actually working right now on social media for local, service-based businesses?
20:18
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20:18What’s actually working right now on social media for local, service-based businesses? After testing new strategies with my clients this month, I saw exceptional growth across the board — and I’m breaking it all down for you in this episode. Inside, I share: ✨ The #1 principle that makes every strategy work better ✨ How to roll out “what’s new” in …
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Episode 510 – What do dung beetles do with their dung balls?
37:03
37:03
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37:03The most brutal animals in nature: tarantula hawks and boa constrictors • The legendary Street Fighter moment: Daigo vs Justin Evo 2004 • The WMBA d!ld0 controversy • The illegal NASCAR maneuverBy Yasin D
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If You Can’t Fix It, Feature It: Turning “Weaknesses” Into Studio Superpowers
14:49
14:49
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14:49What if the thing you see as your biggest weakness is actually your greatest asset? This week, I’m sharing one of the best lessons I ever got from a dance professor: “If you can’t fix it, feature it.” At the time, it was about choreography—but over the years, I’ve realized it applies to business too. From my gray hair patch (that my stylist insists…
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Episode 509 – Why tarantulas keep pet frogs
38:26
38:26
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38:26The amazing relationship between a frog and giant spider and other examples of mutualism • Elephant crashes a funeral • Getting a peacock as a pet • Fish have drive throughs where shrimps clean themBy Yasin D
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Authenticity = Alignment = Attraction : The Story of Attracting my Dream Property
30:45
30:45
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30:45This week, I’m sharing the story of how I finally got my dream property—a year in the making, and really, years in the waiting. For so long I was hustling, grinding, stressing, and “doing all the things,” but not seeing the results I wanted. Sound familiar? Everything shifted when I stopped trying to do business like everyone else and started livin…
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Episode 508 – The Bear, a show worthy of your time
47:45
47:45
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47:45Theo Von talks to a doctor who went to Gaza • Can a human actually submit a gorilla? • A bird that makes sounds with its wings (like an old printer)By Yasin D
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From Clicks to Connection: Marketing That Feels Human
18:02
18:02
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18:02AI is everywhere—and your clients can tell when you’re using it. While that’s not necessarily bad, it has created a shift: people are more skeptical, less trusting, and craving something real. This week, I’m talking about what that means for your marketing as a brick-and-mortar business owner—and why this is actually a massive opportunity. We’ll co…
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Episode 507 – The married man's silent "I Told You So"
53:48
53:48
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53:48Marriage without receipts: peaceful… but bad for arguments • Childhood defence mechanisms • The married man's silent "I Told You So" • The alien distraction won't work • Mike Tyson restores Muhammad Ali's honorBy Yasin D
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You’re Not Failing—You’re Holding On Too Tight
19:16
19:16
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19:16What if letting go was the secret to leveling up? This week, I’m sharing a raw, behind-the-scenes look at what happened when life forced me to step back—from my inbox, my to-do list, and even my studio. Between moving my home and performing in a ballet (yep, at almost 50 💃), I barely opened my laptop… and yet, my business had its biggest week ever.…
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Episode 506 – Was Tiger the most dominant GOAT & Yasin's First 5K
52:20
52:20
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52:20Yasin runs his first 5K at Run for Palestine • Syed's San Francisco trip: drugs, homelessness, and a city in decline • Human life expectancy was ridiculously low for most of historyBy Yasin D
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Claude Barras on Savages | Interview Special
1:25:11
1:25:11
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1:25:11This episode, Michael and Jake speak with stop-motion director Claude Barras about his new film, Savages, his previous film, the Ghibliotheque favourite My Life as a Courgette, his life in animation and his almost Takahata-like approach to research. To listen to Claude's full, unedited French answers, fast forward to 40.10. Savages is in UK cinemas…
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Episode 505 – The Oceangate disaster & the Coldplay couple
41:28
41:28
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41:28The Coldplay concert couple • Anxiety keeps Yasin on the straight and narrow • Divorce dads sound different • The Oceangate disaster and the prideful CEO • AI will end usBy Yasin D
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Episode 504 – Our reaction to Shane Gillis' monologue at the ESPYs
37:31
37:31
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37:31Yasin's fight with Montezuma's Revenge (traveller's diarrhea) • Shane Gillis' wild swings at the ESPYs • Netflix doc: Trainwreck Poop CruiseBy Yasin D
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What Actually Moved the Needle for My Studio Business (Hint: It’s Not What You Think)
19:51
19:51
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19:51If you're a studio owner who’s tired of spinning your wheels on social media and wondering how to actually get more clients in the door… this episode is your roadmap. I'm pulling back the curtain on the one strategy that changed everything for me: SEO. As a single mama of five (yes, five!) running a local brick-and-mortar business, I needed a marke…
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Zohran Mamdani, Jurassic Park, & hood samosas
32:35
32:35
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32:35Zohran's fantastic New York mayoral campaign • Young Cardamom's rap song with Lupita • How to get Mauritian samosas in Mogadixon (Dixon Road apartment complex)By Yasin D
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From Broke to Boutique Retail Boss: A Conversation with Sarah Kowal
25:22
25:22
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25:22In this episode of the Brick and Mortar Visibility Podcast, we’re stepping beyond the studio and into the world of boutique retail. Whether you're running a Pilates, yoga, or music studio—or any class-based business—there’s a good chance you’re also selling something on the side. From merch to gear, retail is a powerful revenue stream, and it’s tim…
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Episode 502 – Parents yelling on long distance calls
31:56
31:56
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31:56Yasin dreams of opening a patisserie in Mississauga • Training for a 5K • A dad dives off a cruise ship to save his daughter • Looking back at the Harambe incidentBy Yasin D
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Boost Your Studio Business with Smart, Local SEO with Jade Pruett
31:15
31:15
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31:15Think SEO is only for the big-budget brands? Think again. In this episode of the Brick and Mortar Visibility Podcast, I’m joined by SEO strategist Jade Pruitt, who’s flipping the script on what local search optimization really looks like for studio owners like you. We’re talking: Why SEO doesn’t have to cost thousands (really) Where to start if you…
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Syed's trip to Lake Como • Tragic hot air balloon accident • The Indian boy born with a tail • Sinners [7/10] Decent but overrated • Why basketball is simply more watchable than F1By Yasin D
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Ready to Grow? Level Up Your Studio Team with These Must-Do Moves
16:54
16:54
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16:54Hey there, studio owner. Let’s talk about something that can make or break your business—your team. Now, if you’ve ever hired someone, handed them a task, crossed your fingers and thought, “I hope this works out…”—this episode is for you. Because hope is not a strategy. In today’s episode, I’m breaking down the exact framework I use to onboard new…
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Episode 500 – Pakistan's Tekken Legend: Arslan Ash
28:18
28:18
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28:18Skipping prayers to play Street Fighter at the arcade • How corporations killed video games • Syed's take on the Michael Jordan vs. LeBron James debate • Eminem's unique acceptance speechBy Yasin D
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The 90-Day Studio Owner Challenge: Are You Ready to Level UP?
20:43
20:43
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20:43Ever feel stuck in your business—like you're showing up, doing the work, and still wondering… “Why isn’t this working?” Yeah, I’ve been there. In this episode, I’m pulling back the curtain on a challenge I gave myself: 100 days of going live. No script. No editing. Just one take, one minute, one daily nugget while walking each morning. What started…
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Episode 499 – Lost Amazonian civilization & the alpha wolf myth
42:42
42:42
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42:42Sea Wolves • Syed tries to win a stress test • Drugged up Elon Musk vs Trump • Psychedelics: portal to enlightenment or a trap? • The Indian David Attenborough can't be taken seriouslyBy Yasin D
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Episode 498 – In retrospect, Pimp my Ride was horrible
40:54
40:54
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40:54Mobb Deep – Shook Ones will never get old • Why Syed didn't make the college baseball team • 50 Cent remains P Diddy's biggest hater • Watching entire shows in 30 second YouTube ShortsBy Yasin D
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