Be HYPED before your workout, competition, sporting event and for whatever you're about to do in your life. Gain the mental advantage and separate yourself from the rest! Whether you're on your way to the gym, in the locker room waiting to compete or in the lobby ready to land that dream job, this is the #1 Podcast for you to BE HYPED and always come out on top!
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Frankie Results Podcasts

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Make it a Reality with Guest Jasmine Lemus
31:08
31:08
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31:08Frankie Results go over some simple Fitness / Nutrition Tips for Results and talks prep and Bodybuilding with Guest Jasmine Lemus.By Frankie Results
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Frankie Results goes over some popular Do's and Don't in Fitness and Nutrition. Get ready to be set on the right path and get motivated to get some REAL RESULTS!
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Frankie Results Recap on the last few months with Fitness, Nutrition, Bodybuilding and more!
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Frankie Results and special guest Annette Serrano talk about popular topics in Fitness and Health! This episode is Uncensored and REAL to B Hyped and live a healthier lifestyle!By Special Guest Annette Serrano
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Frankie Results talks all about building quality Muscle and getting REAL RESULTS! These 3 steps to Muscle Building along with training tips will have you on your way to some quality gains!
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Perception vs Reality and looking through your own lens
33:29
33:29
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33:29Frankie Results is back with a Recap and goes over common perceptions in Fitness, Nutrition, Life Goals and more. It's time to look through your own lens and take what you strive for in life.
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Frankie Results and Special Guest Amy Seabrooks take on topics in Fitness, Health, Contests and some Q&A!
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This is a Special Edition Podcast Episode where Frankie Results breaks down popular struggles to make it easier to tackle and get on the path to your goals!
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When it gets TOUGH, FOCUS and step up your GAME
24:17
24:17
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24:17In this special edition episode Frankie Results shares his experience with bumps in the road and how to stay the course. Take an inside look on a special nationwide competition and go over a Special Giveaway!
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This episode Frankie Results is going over 3 simple steps to Victory in anything you do in life! Come up on top and never leave doubt!
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Frankie Results and Special Guest Annette Serrano go over the ins and outs of being 21 days out from an Amateur Mens Physique Bodybuilding Competition. Nutrition, Fitness and what all is involved to smash goals and take it to another level!
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The Happy Medium is the way to overall Success
28:13
28:13
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28:13Frankie Results discusses why do some people come up short in reaching their goals and how to change that to be successful. Love what you do and give it your all!
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Frankie Results with Special Guests Stacy and Skylar Coover and Dusty and Bree Fanny give insight on Student Athlete Performance and everything it takes to crush your athletic goals!By Frankie Results
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Frankie Results hits up Sleep, the X-factor when it comes to success. Get ready to feel better and crush those goals when you realize, what you bring to the table!
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Truth or False in Fitness / Nutrition Part 1
36:28
36:28
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36:28Frankie Results takes on popular myths, ideologies and rumors in Fitness and Nutrition. Get motivated and get ready to get those popular beliefs set straight. This is Part 1 of the Truth or False series.
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Frankie Results goes over common fitness and nutrition questions, to get you on the path of success. Be motivated and feel good all while being the healthiest version of yourself!
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1
Being Stress Free for a Healthy Lifestyle with Special Guest Annette Serrano
37:27
37:27
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37:27Frankie Results and Special Guest Annette Serrano go over how to combat stress and how to focus your time and energy in improving your overall health.
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Follow up with Frankie Results and Brittany Wagner on their Road to Amateur Bodybuilding as they share their experiences, tips and help you set the right mindset to accomplish anything because nothing is impossible.
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Hard Work, Consistency and Staying Focused
28:14
28:14
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28:14Have you recently started on the right path and all of a sudden you find yourself going off track, that STOPS NOW! Frankie Results goes over how to Consistently put in the Hard Work and how to Stay Focused amongst everyday distractions!By Frankie Results
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Frankie Results goes over 4 Fitness Tips that will get you on the path to the physique you want! This episode will set you on the path to success for all your Fitness Goals.
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Healthy Family Lifestyle with Special Guest Annette Serrano
51:09
51:09
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51:09Frankie Results and Special Guest Annette tackle the struggles of maintaining a Healthy Family Lifestyle, Nutrition Tips and more! It's time to get you and your family started in the right path, to a Healthier Lifestyle.By Frankie Results
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Frankie Results goes over excuses and struggles that are preventing you from becoming the best version of yourself. Let's Rise Up and it starts now!By Frankie Results
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Sports, Training and Real Life with Guest Jasmine Lemus
41:51
41:51
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41:51Frankie Results and special guest Jasmine Lemus talk about being a Student Athlete, Training and the Struggles of Real Life.By Frankie Results
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1
The Secret to Abs and a Trimmer Waistline
48:32
48:32
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48:32Frankie Results lays all the cards on the table and goes over the simple steps to achieving a trimmer waistline and some rock hard abs!By Frankie Results
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Fashion, Muscles and Relationships with Guest Annette Serrano
57:47
57:47
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57:47Frankie Results and special guest Annette Serrano talk about Fashion, how to tone and build muscles, then heat things up with some Relationship Advise!By Frankie Results
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Top 5 Real Life Struggles in Fitness & Nutrition with Guest Annette Serrano
49:01
49:01
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49:01Frankie Results and Guest Annette Serrano discuss the top 5 struggles in Fitness & Nutrition, how to overcome these struggles and some amazing tips to be the best version of yourself!
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History, Hobbies and Health with Guest Rachel Wilcox
1:05:41
1:05:41
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1:05:41Frankie Results and Special Guest Rachel Wilcox, dive into History, Aliens, Ghosts and Hobbies that stimulate your Mental Health and take your mind off the daily stresses of life.
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1
Nothing is Impossible with Guest Brittany Wagner
46:51
46:51
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46:51Frankie Results and special guest Brittany Wagner discuss the challenges of every day life, Bodybuilding, Nutrition, Work and how to do ANYTHING you once thought was impossible!By Frankie Results
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Fitness 101 class is in session! Are you just getting into Fitness and need that motivation and guidance? In this Episode Frankie Results breaks down Fitness and Nutrition to get you started with a easy to follow routine with a side of motivation! Class is in session!By Frankie Results
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Frankie Results and special guest Stacy Coover tell all about their experiences with FEAR, how to overcome it, and chasing your passions! Fitness, Obstacle Course Races, Endurance Races and more!By Frankie Results
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Questions & Answers with Guest Lexie Jones
46:25
46:25
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46:25Frankie Results answers listeners questions with special guest Lexie Jones.By Frankie Results
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Changing Gears for Success with Guest Annette Serrano
34:07
34:07
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34:07Sometimes in life you're presented with choices and decisions that will shape your future. In this episode we discuss with Rock Star Fitness Trainer Annette Serrano, how to be prepared when you are confronted with these life changing choices!By Frankie Results
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Get mentally ready for anything as we go over 3 main attributes of Mental Toughness! Get the recipe to stay sharp and be successful.By Frankie Results
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Real Supplements Real Results with Guest David Block
1:05:31
1:05:31
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1:05:31We are going deep into the supplement industry for some proven supplements and real results!By Frankie Results
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Q&A with Frankie Results as we dive in on Fitness, Nutrition, Sexual Health and More!By Frankie Results
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Stay in the game in 2020 for BIG RESULTS in 2021 with Guest Phil Damico
24:47
24:47
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24:47Frankie Results and special guest Phil Damico hit on how to stay focused NOW to set yourself up for success in the future.By Frankie Results
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Frankie Results breaks down Nutrition / Diets and how to make it easy for some REAL RESULTS!By Frankie Results
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It's time to get HYPED and hit your Fitness, Health or Training Goals! Fitness Nutrition PRO Frankie Results will get your mind ready to get some REAL RESULTS!By Frankie Results
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