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Living Your Best Life with Autoimmunity and Chronic Illness
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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Rational Wellness Podcast hosted by Dr. Ben Weitz
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Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels | Crossover Media Group
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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian bring ...
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In each episode, we’ll meet renowned medical experts, specialists and pioneers who’ve influenced the way certain conditions and diseases are understood and treated. We focus on giving you the information you need to understand the root cause, symptoms and treatments available for specific medical conditions.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Hosted by Brainsupreme’s founder, this podcast dives deep into the world of neurology, wellness, and peak performance. Each episode features conversations with leading experts in health, neuroscience, and human potential, exploring cutting-edge research and practical strategies to elevate your mind, body, and life. Whether you’re looking to boost brain function, enhance focus, or optimize overall well-being, this podcast is your go-to guide for unlocking your full potential. 🎧 Tune in, upgra ...
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Interactive Body Balance with Mike Daciuk
Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach
152100
Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
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This monthly podcast will provide you with snippets on how to live a clutter-free life. Your host, Derria, is a strong believer in self-care and encourages anyone to live a joyful and clutter-free life on purpose. Please send questions to [email protected]. New episodes every last Tuesday of the month. About the Host Derria Murphy is a seasoned organizer and host of the Declutter Empress Radio Podcast. With a passion for functional living spaces and effective organizational str ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Welcome to Think Well Thrive, a podcast dedicated to sharing insights and practical strategies for leveraging the power of your mind to help you feel good, function well and, live a fulfilling life. Here, we also delve into the thinking patterns of highly successful individuals, exploring how they have harnessed their mental capabilities to overcome challenges and achieve remarkable success in their respective fields. Hopefully, these insights provide guidance in discovering strategies and t ...
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. ...
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*Voted Buffalo’s Best Podcast in 2022, 2023 & 2024!* We’re a happily married couple, we have lots of stories to tell you about body parts, grammar, things we see on our daily travels and lastly, our three kids, our two cats, and our dog! “Relatable and so much fun! Can’t stop listening!” - All the bots across the universe “Hilariously irreverent!” - Emilie from across the street “Brilliant!” - Parkour Phenom Aaron “I’m always inspired to tell my best dirty jokes after listening to FFP!” - Bi ...
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It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real t ...
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”Discover the latest scientific breakthroughs and practical strategies for optimizing your aging process. In this podcast, we’ll explore the factors that contribute to longevity and delve into the lifestyle choices, nutritional habits, and medical advancements that can help you age gracefully. Learn how to enhance your cognitive function and memory, maintain physical vitality and strength, improve your overall health and well-being by conveying various topics from the comprehensive framework ...
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Welcome to the Wellness Connection MD podcast, where Dr. McMinn and Coach Lindsey become your partners on a quest for optimal wellness. Simply stated, our goal is to bring to you up-to-date, honest, vetted, unbiased, evidence-based information about health and wellness, along with practical solutions, in order to empower you to overcome your healthcare challenges, and to optimize your health in mind, body, and spirit. As our population ages, and we are faced with an alarming epidemic of chro ...
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The Neurology Podcast provides practical information for neurologists and clinicians to practice the best possible medicine for patients. Examining methods and findings in peer-reviewed journals, the show provides insights that impact clinical practice and patient care. From the journal Neurology and the American Academy of Neurology, providing education and expert analysis since 2007.
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What do you get when you take a childhood of trauma and add a heavy dose of neurospicy? You get the Different Functional Podcast. PTSD, Autism, ADHD, etc... all can interfere with our ability to function. But being different also comes with some perks. If you’re ready to believe that different does not mean defective, this podcast is for you.
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SAPIEN brings health & nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.
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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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Occupational Therapy Insights is a show for parents, educational professionals, and occupational therapists, that delves into the world of occupational therapy. Here occupational therapy is broken down into its simplest form for all to understand. The show is hosted by Dr. Frederick Covington, an occupational therapy professor, author, award winning inventor, and occupational therapy private practice owner.
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The Curious Clinicians is a medical podcast that asks "why?". Why do diseases present in certain ways? What are the mechanisms of treatments we use? Why does the human body function as it does? Join us to explore these questions and many more.
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Join Australia's leading comic speechmaker, Homer Papantonio, and renowned cardiologist, Dr. Ross Walker, for a podcast that blends humor and health in a way you’ve never heard before. "The Seriously Funny Wellbeing Podcast" delivers top-notch insights on wellness and well-being with a satirical twist. Get ready to laugh, learn, and live better—it's not for the faint-hearted!
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Join Tina and Leah, two naturopathic physicians with lots of experience in natural medicine and cancer care. Leah is the ”cancer insider.“ Tina is the science-y one. Listen in and join us as we talk with each other or respected experts in integrative oncology. Whether it is you or a loved one, whether you are in treatment or beyond, you'll find helpful info, tips, and tricks to get through tough times. We frame things around cancer, but honestly, anyone can benefit. So, tune in, join our com ...
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ADHD Podcast for Parents and Educators
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"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into dail ...
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How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strategies to improve our lives by amplifying the voices of neurodivergent leaders and thinkers, centering social justice. We're all in this together. Hosted by Danielle Sullivan. Learn more at http://neurodiverging.com or http://patreon.com/neurodiverging.
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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to reco ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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functionaliTEA is a podcast designed to give you all the TEA to help you function through your malfunction. Host Tausha suffers from Functional Neurological Disorder as well as other chronic conditions. Living by her mantra *Be intentional, Be faithful, Be humble* she trades negative energy and emotion for positivity and progress. Bringing relatability, and vulnerability while sharing a chronic ill life of unpredictability these weekly shows are sure to be applicable to anyone in or related ...
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Meal Prep Monday Podcast™ brings you 10 minutes of actionable meal prep advice, helping you answer the dreaded "What's for Dinner?" question with ease. Host Allison Schaaf is a personal chef, dietitian, mom and founder of meal planning website PrepDish.com. Listen along as she teaches you how to save time, money & energy through meal prep. Her healthy gluten free, paleo & keto meal plans have helped thousands! And in this podcast, she's sharing all of her time saving tips and tricks with you ...
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Bringing you curated wisdom, straight from the heart, to help you navigate this thing called being human. Exploring mindfulness, spirituality, self-love, healing, and community, The NUSHU Podcast offers insight, inspiration, tools, and practices from the world’s most potent thought leaders, created and edited specifically with you, the listener, in mind.
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Welcome to CardioNerds, where we bring you in-depth discussions with leading experts, case reports, and updates on the latest advancements in the world of cardiology. Tune in to expand your knowledge, sharpen your skills, and become a true CardioNerd!
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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
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Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
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The healYOUnaturally Wellness Podcast is a series covering topics ranging from the integrative approach to healing, holistic health, functional nutrition, real food, and healthiFIED recipes-- (think of delicious and nutritious minus the guilt or fake ingredients) all wholesome! I will be addressing stress, sleep disorders, mental health, fitness, hormonal imbalances, detoxing with herbs (from mold, stealth infections, etc..), and the right supplements/foods. All about natural living and hea ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic
SHE Changes Everything
6119
Welcome to Critical Conversations, the podcast changing the way you take care of yourself. If you're living with a chronic condition—such as mold sickness, cancer, MCAS or histamine intolerance, or even neurological conditions such as Parkinson’s—you know that a 15-minute doctor’s visit isn’t enough to address the daily challenges you face. Join Jennifer, a registered dietitian, and Heather, a yoga therapist and personal trainer, who deeply understand what it’s like to manage complex conditi ...
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Menopause & Perimenopause Secrets: Conquer PMS, Weight Gain, Hot Flashes with Cycle Syncing | #451
1:34:25
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Menopause & Perimenopause Secrets: Conquer PMS, Weight Gain, Hot Flashes with Cycle Syncing with Candace Burch and Jessica Suchan | #451 https://www.yourhormonebalance.com/ https://www.bodyblissbyjess.com/ Hormone Quiz: https://quiz.tryinteract.com/#/62f825ea3b1a160018104e4d 📅 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation M…
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Diagnosis of Alzheimer Disease Using Plasma Biomarkers
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Dr. Greg Cooper talks with Dr. Joseph Therriault about the use of plasma biomarkers in diagnosing Alzheimer disease, emphasizing the importance of interpreting these biomarkers within the clinical context of the patient. Read the related article in Nature. Disclosures can be found at Neurology.org.By American Academy of Neurology
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Adam Carolla UNLOADS on Newsom, Blue Cities Collapse, Identity Politics & More
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In this episode of Keeping It Real, the rant king does what he does best: cutting through the B.S. with brutal clarity and biting humor. He and Jillian tackle the intentional demolition of California under Gavin Newsom’s watch, from the homelessness epidemic and out-of-control wildfires to the high cost of living, decaying infrastructure, and virtu…
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And my dad is Ted Danson?!By Fully Functional Parents
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In this episode, Dr. David Jockers reveals how staying hydrated with electrolytes can prevent midday fatigue and keep your energy steady throughout the day. You’ll also learn how simple movements every 30 minutes can boost circulation, productivity, and mental clarity. Dr. Jockers explains the power of sunshine, grounding, and cold exposure in rech…
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764. Turn Your Darkness Into Your Business: Dean Graziosi on Female Entrepreneurship
1:23:17
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Feeling stuck or craving a bigger, juicier life? In this episode, Krista sits down with the legendary Dean Graziosi to explore what it really means to step into your purpose. Together, they discuss “the decade of the woman entrepreneur” and Dean’s trick to finally kicking imposter syndrome. Ahead, Krista + Dean get vulnerable about embracing the “d…
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#400 Malnourished Mind: Nutrient Deficiencies In Mental Health & Anorexia with James Greenblatt, MD
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Send us a text 🎉 IT’S OUR 400TH EPISODE, BABY!! 🎉 Cue the confetti and the magnesium… because this week on The Less Stressed Life, we’re talking about one of my favorite topics: how nutrient deficiencies can straight-up wreck your mental health—and how to fix it. Joining me is Dr. James Greenblatt, a total legend in the world of integrative psychia…
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But he’ll apologize to the Minecraft movie?! And pig masks!!By Fully Functional Parents
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In this episode, we are revisiting a conversation with Katherine, who bravely shares her story of navigating PCOS from her teenage years into her forties. She opens up about the struggles she faced—late diagnosis, dealing with weight gain, sugar cravings, fatigue, and the emotional toll of trying to figure out what worked for her body. We talk abou…
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Sinclair Kennally: How Hidden Parasites Inflame the Body and What to do About It
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In this episode, Sinclair Kennally dives deep into how hidden parasites inflame the body and the surprising ways they affect your overall health. Learn why parasites aren't just confined to your gut, and how they can trigger symptoms like brain fog, joint pain, and even anxiety. Sinclair explains why conventional testing often misses parasites and …
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763. The Moments That SHOOK Us From Past CAMP Almost 30 Retreats
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Get excited for this year’s CAMP Almost 30 (!!!) with this magical mashup of the best moments from our past virtual retreats. Learn how to connect with your multi-dimensional self, break through self-censorship, and overcome your fears with some of the iconic teachers in our community. Ahead, Mark Groves, Elisa Romeo, Devi Brown, and Africa Brooke …
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Merging Lives: Decluttering as a Couple Without Arguments
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Ep. 67 Moving in together isn’t just about merging furniture and sharing fridge space — it’s about blending habits, histories, and yes, sometimes a few too many stuffed animals. In this episode, I’ll guide you through simple, stress-free ways to declutter as a team without anyone feeling like they have to give up everything they love. You’ll discov…
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The Triangle Approach to Root Cause Testing with Dr. Devan Szczepanski
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In today's episode of The Root Cause Medicine Podcast, Dr. Kate Kresge sits down with Dr. Devan Szczepanski to explore her revolutionary triangular approach to functional medicine that has transformed thousands of lives. You'll hear us discuss: How the Triangle Method combines genomics, metabolic testing, and gut analysis Why genomic testing provid…
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Another business opportunity for FFP!By Fully Functional Parents
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Dr. Halley Alexander talks with Dr. Paula Marques about sex differences in genetically determined epilepsies. Read the related article in Neurology® Genetics. Disclosures can be found at Neurology.org.By American Academy of Neurology
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5 Personality Fixations In IxxP Relationships | Podcast 586
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In this episode of the Personality Hacker podcast, Joel and Antonia talk about the personality fixations that impact INFP, INTP, ISFP, and ISTP relationships. https://personalityhacker.comBy Personality Hacker
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Inside ‘The Telepathy Tapes’: Creator Ky Dickens Reveals The Extraordinary Story Behind The Podcast Sensation
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Ky Dickens is the award-winning filmmaker behind "The Telepathy Tapes," the viral podcast phenomenon. This conversation explores the intersection of neurodiversity and consciousness as Ky shares her journey documenting non-speaking autistic individuals with apparent telepathic abilities. We discuss her transformation from pragmatic skeptic to someo…
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Prom Planning! And Architectural Plans to Accommodate Stinky People!
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My secret past! And a confession from Davey! Oh, and bums at the library!By Fully Functional Parents
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In episode 272, Prep Dish founder Allison Schaaf walks through a mealtime reflection exercise to figure out what is working for you (or not) when it comes to meal planning, meal prep and meal time. Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM Join us on social media- Prep Dish Meal Plannin…
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#346 - Scaling biotech and improving global health: lessons from an extraordinary career in medicine | Susan Desmond-Hellmann, M.D., M.P.H.
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Susan Desmond-Hellmann is a physician and scientist whose remarkable career has spanned clinical medicine, oncology, biotech innovation, and global health leadership. In this episode, Susan shares insights from her jou…
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Dr Jon Abramowitz: Living well with OCD (#483)
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In episode 483 I chat with Dr Jonathan Abramowitz. Jonathan is a clinical psychologist with a private practice in Chapel Hill, NC specializing in the treatment of obsessive-compulsive disorder (OCD). He is also Professor of Psychology and Neuroscience at the University of North Carolina. And author of several books including Getting over OCD, The f…
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Hannity on Trump Behind The Scenes - Due Process Battles, State Department Shake Up, China Showdown & More
1:26:52
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In this powerhouse show, Jillian is joined by the legendary Sean Hannity — host of Hannity on Fox News weeknights at 9pm, nationally syndicated radio host, #1 New York Times bestselling author, and one of the most influential voices in American media. Together, we tackle today’s most urgent political issues: the Trump administration’s battles over …
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When Good Bacteria Go Bad: The Surprising Side Effects of Probiotics | Podcast #450
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When Good Bacteria Go Bad: The Surprising Side Effects of Probiotics | Podcast #450 🔗 Schedule a free consultation: https://justinhealth.com/free-consultation/ Are probiotics really the gut health superheroes they're made out to be? In this essential episode, we dive deep into the surprising side effects of probiotics. Learn why even the best suppl…
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The Archives! Everyone Has Anxiety About Something! and Velcro Rocks!!
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Button fly forever!!By Fully Functional Parents
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And I cry and David doesn’t !!By Fully Functional Parents
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White House website pushes lab leak COVID theory
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The Trump administration has published the 'true origins' of COVID-19 on a government website, pushing an unproven theory on how the pandemic started. That's despite there being no conclusive evidence that the coronavirus emerged from a lab in Wuhan — it is a theory, but it remains a theory. References White House website on COVID-19…
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How Australia's measles vaccine coverage compares to the US
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To avoid measles outbreaks, it's recommended 95 per cent of the population is vaccinated against the highly infectious disease. But it can be difficult to reach and maintain such a high number, and since the COVID-19 pandemic rates have been falling. Guest/s Professor Peter McIntyre, former director of National Centre of Immunisation Research and S…
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Tracking the long-term effects of cancer treatment
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As we get better at treating certain cancers, attention turns to survivorship and the ongoing support a person might need. In Hodgkin Lymphoma, over 80 per cent of patients are declared cured after treatment. But this doesn’t mean they’re out of the wood, because they’re at a higher risk of long-term side effects because of the toxicity of treatmen…
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How AI could predict your preferences at the end of life
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Only about 14 per cent of older Australians have an Advance Care Directive, which outlines their wishes for the end of life. In most cases these decisions come down to a family member, or sometimes a doctor needs to make a quick call in the emergency room. Some experts are exploring whether artificial intelligence (AI) could be used to make those d…
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A look at some of the Health Report correspondence this week. You can email us at [email protected] Australian Broadcasting Corporation
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Take 1 Tbsp Per Day to Improve Blood Sugar and Burn Fat
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In this episode, you'll learn how a daily tablespoon of apple cider vinegar can stabilize blood sugar and aid fat loss. Dr. Jockers explains how it boosts your metabolism and improves digestion. You’ll discover how it helps reduce cravings by balancing blood sugar levels, preventing those "hangry" moments. Apple cider vinegar also supports gut heal…
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Asst. Dean Daniel Butler: Skin Aging and Longevity | Aging Less #14
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Anti-aging skincare products have long populated the shelves of supermarkets and cosmetics stores. But, what actually happens to your skin as it ages? This week on Aging Less: The Longevity Science Insights Podcast, host Marie Stella chats with dermatology professor and Asst. Dean Daniel Butler to find out more. The assistant dean of student affair…
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Understanding the Classification of Headaches and the Science Behind Them
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Dr. Tesha Monteith talks with Dr. Peter Goadsby about advances in headache science and classification. Read the fourth edition of the International Classification of Headache Disorders. Disclosures can be found at Neurology.org.By American Academy of Neurology
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Difficulty making friends as an adult is not an experience unique to neurodivergent people. However, when you add our unique worldview and our diverse ways of processing, along with our recovery needs, it can feel (and sometimes even be) almost impossible. Let’s break down some of the challenges and the experiments we can try to find a practice tha…
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The Best Meal to Clear Arterial Plaque and Improve Blood Flow
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In this episode, Dr. Jockers explains how wild-caught salmon clears arterial plaque and supports heart health with omega-3s and antioxidants. He also highlights the benefits of pasture-raised eggs for improving blood flow and strengthening blood vessels. You'll discover how foods like arugula, tomatoes, and berries protect arteries by reducing infl…
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Emotional and Mental Health in Menopause with Dr. Paul Conti: Episode Rerun
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In today's episode of The Root Cause Medicine Podcast, we explore the often-overlooked importance of emotional health during the menopause transition with Dr. Paul Conti. You’ll hear us discuss: How trauma often leads to shame and self-blame The emotional and psychological changes during menopause Building resilience through introspection and curio…
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The Modern Elder: Chip Conley On Reframing Midlife, Cultivating True Wisdom & Finding Purpose In Life's Second Half
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Chip Conley is a hospitality maverick, founder of Modern Elder Academy, and the entrepreneurial sage who helped transform Airbnb from a startup to a global phenomenon. This conversation explores midlife as a chrysalis rather than a crisis—a transformative journey from ego to soul. Chip illuminates the path from horizontal achievement to vertical gr…
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#117: What They Got So Wrong About Chronic Fatigue & Exercise—And Why It Set Millions Back
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Part 3 of the Intensity Series What if the advice millions of people with chronic fatigue syndrome (CFS) and energy-limiting conditions were given about getting stronger—"push yourself a little more," "stay positive," "build it up slowly"—wasn’t just unhelpful, but dangerously wrong? What if pacing alone wasn’t enough? What if mindset wasn’t the re…
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