Trojan Nation Talk (TNT) is a podcast where GC Trojan fans can get the rundown of all things Garden City Athletics, including player/coach interviews, game breakdowns, highlights, analysis, and much more! Weekly episodes.
…
continue reading
GC Coaching Podcasts
Rethinking Leadership GC (Government of Canada) is a podcast to inspire and challenge your personal leadership journey. We will speak to prominent voices in the field of leadership and see how their experiences, challenges and achievements can inspire us. We look forward to embarking on this journey together!
…
continue reading
We're Back! Season Two is here but with a slight twist and another bunch of amazing guests. This series Ayda explores a question we can all get behind ‘What Pushes You To The Edge? ’whilst, as Ayda like to say, “having a good old natter” about life, love, family and everything in between. Tune in and enjoy! Social Media: @aydafieldwilliams Executive Producers; Sophie Paluch, Ayda Field Williams Producer: Warren Borg. Music written and produced by Karl Brazil & Owen Parker, Mixed by Owen Park ...
…
continue reading
A podcast about riding bikes, and being parents...and trying super hard at both.
…
continue reading
Fellow veterans and USMA classmates, Beanz and Lamar (creator of 'Tha Leader's Lounge') introduces Gray Chillin', a unique and intuitive approach on today's culture. Altogether gritty, comical, and intelligently designed, catch Beans and Lamar's weekly rhetoric on day-to-day topics and exclusive interviews with the best of Baltimore from Studio 17! Follow Gray Chillin on IG: @graychillin_ig
…
continue reading
The new Golf Mental Performance Podcast with renowned Mental Performance Coach Jamie Glazier and co host, golf podcaster Ross Flannigan. Join the show as we discuss the aspects of the mental game of golf most important to you.
…
continue reading

1
Season 2, Episode 2: Principal Steingruebner, Superintendent Dr. Sinha, and more!
1:01:22
1:01:22
Play later
Play later
Lists
Like
Liked
1:01:22(0:29) Trojan Triumphs - Recap of Past Week (4:26) Girls Varsity Swimming Interview (11:46) Boys Cross Country Interview (16:12) Girls Volleyball Interview (24:58) Boys Golf Interview (31:29) Principal Steingruebner Interview (43:56) Superintendent Dr. Sinha Interview This week on TNT, producer James Logler and staff bring you a jam-packed episode …
…
continue reading

1
Season 2, Episode 1: Football, Girls Tennis, Boys Volleyball
27:59
27:59
Play later
Play later
Lists
Like
Liked
27:59The GC Trojan Nation Talk team sits down with members of the football, girls tennis, and boys volleyball teams.By Garden City Athletics
…
continue reading

1
Lets Talk About It EP 7 - Unleash the power of "The Underdog" with listener Renan White
41:53
41:53
Play later
Play later
Lists
Like
Liked
41:53The Power of the "UnderDog". When we embarked on the journey of sharing the mental performance stories of some of our listeners little did we know just how big an impact the Mental Mastery Golf Podcast has had for many everyday golfers. In this episode, Renan, a Day 1 Listener steps out from behind the earbuds to share and discuss his journey and c…
…
continue reading

1
Season 1, Episode 11: Spring Sports Recap
14:51
14:51
Play later
Play later
Lists
Like
Liked
14:51Matt Liberopoulos recaps the spring sports season. Mabel Overbeck speaks about the #3 in the country ranked Girls Lacrosse team. Ben Griffin gives a Boys Lacrosse update.By Garden City Athletics
…
continue reading

1
RYAN RUFFELS - Ruff joins us for a very candid chat about where he is at right now. | LETS TALK ABOUT IT EP6
1:01:22
1:01:22
Play later
Play later
Lists
Like
Liked
1:01:22Ryan Ruffells - Let's Talk About It One of Australia's most talented golfers, Ruff has worked with Jamie for several years. Having turned pro and moved to the US at such a young age it is easy to overlook all that Ryan has achieved, the fact is at only 26 years old there is still so much ahead for the young man who plays out of Isleworth Country Cl…
…
continue reading

1
Ep 4!! - Blenders Sunglasses Review | Coaching | Degrees or Certs? | Best Customer Service Criteria
46:58
46:58
Play later
Play later
Lists
Like
Liked
46:58In the first installment of the 'Assess and Value' series, Gray Chillin hosts, Mar and Beanz analyze what it is more important - winnning now or building team culture; degrees or certifications; an exclusive Blenders product review, and the 9 tenants of Customer Service! #gcpodcast #leadership #personaldevelopment #businessleadership #careeradvice …
…
continue reading

1
Season 1, Episode 10: Boys Tennis, Varsity Softball
26:01
26:01
Play later
Play later
Lists
Like
Liked
26:01Matt Liberopoulos talks with the Varsity Boys Tennis team. Mr. Ramirez chats with the captains of the Varsity Softball teamBy Garden City Athletics
…
continue reading

1
Season 1, Episode 9: Rosin Pfaff, Spring Sports Update
28:50
28:50
Play later
Play later
Lists
Like
Liked
28:50This week's TNT Episode 9, Matt Liberopoulos reviews the varsity baseball team and Mabel Overbeck catches us up on the latest with varsity girls lacrosse. Ben Griffin discusses the wrestling team travel to a national tournament and Mr. Ramirez goes one on one with Roisin Pfaff on her recent trip to Albany for the NYSPHAA Leadership Conference.…
…
continue reading

1
Episode Tree: Parenting Generation Alpha in the 'Fortnite Era'
56:26
56:26
Play later
Play later
Lists
Like
Liked
56:26Beanz and Mar discuss unique and innovative approaches on how to best adapt as parents to Generation Alpha's gaming culture: - Age Appropriate - Social Interactions - Pros/Cons of Shielding - Discipline and Behavior Follow @graychillin_igBy Lamightymar
…
continue reading

1
Lets Talk About It - Back to Back Chalambar GC Club Champion Daniel Crawford | LETS TALK ABOUT IT EP5
30:03
30:03
Play later
Play later
Lists
Like
Liked
30:03Daniel Crawford has been one of the original Mental Mastery team members. Active in our former membership site and Facebook group. Daniel attributes much of his improved golf enjoyment to the lessons learned in the journey. This year when Daniel won his club championship, he identified that there were still some areas of opportunity to hone his men…
…
continue reading
In a candid and premiere interview from Studio 17 Studios in Baltimore, Timmy ‘Da Man’ shares his journey growing up in Baltimore, WWE influences, mental health, karaoke legend “Dallas Maximus” and leading a new life in Atlanta. Follow @graychillin_igBy Lamightymar
…
continue reading

1
Episode Duo :: Who is Beanz? Who is Mar? And does a knowledge of sports qualify one to lead in business?
36:22
36:22
Play later
Play later
Lists
Like
Liked
36:22Beanz and Mar share their background from VA Beach and Baltimore respectively, and discuss how a knowledge of sports, or lack of might impact leadership in business. Follow @graychillin_igBy Lamightymar
…
continue reading

1
Season 1, Episode 8: Mike Heedles, Reid Sclafani, Kate Pogozelski
30:30
30:30
Play later
Play later
Lists
Like
Liked
30:30GC Athletic Director Ed Ramirez takes up the helm for this episode. This episode of TNT features an Abigail Tedesco interview with Girls Track Captain, Kate Pogozelski, and Mr Ramirez talks to retiring GC Legends Mike Heedles and Reid Sclafani.By Garden City Athletics
…
continue reading

1
Let's Talk About It - Featuring Elite Tattoo Artist and golfer Dan Mawdsley | LET'S TALK ABOUT IT EP4
27:37
27:37
Play later
Play later
Lists
Like
Liked
27:37Dan Mawdsley is one of the most talented Tattoo artists in Melbourne if not Australia. Humble, respectful, articulate professional and extremely passionate about the game of golf. Dan elected to come onto the podcast and share his golf journey. We cover a heap of ground with Dan and send him on his way with some homework to put into place of the go…
…
continue reading
Lamar and Beanz explain the origins of Gray Chillin and discuss accountability, educating the youth, business, professionalism and preview upcoming topics to kick off a new season of content. Follow @graychillin_igBy Lamightymar
…
continue reading

1
Let's Talk About It. Featuring Alicia English | LET'S TALK ABOUT IT EP3
40:25
40:25
Play later
Play later
Lists
Like
Liked
40:25This week on Let's Talk About It Jamie and Ross catch up with long-time Mental Mastery Podcast listener Alicia English from Far North Queensland. It was fantastic for Alicia to reach out and want to share her journey with us for the benefit of the podcast. This episode will resonate with many of us who become obsessed with golf and our golf perform…
…
continue reading

1
Let's Talk About It. Ft - Peter Bradbeer. US Based Touring Professional chats Acceptance, Expectation & Freedom | LET'S TALK ABOUT IT EP 2
37:21
37:21
Play later
Play later
Lists
Like
Liked
37:21Let's Talk About It - Peter Bradbeer In this episode, we chat with US-based tour professional Peter Bradbeer. A golf pro in his third year playing professionally, Peter reached out to Jamie via their mutual connections and we felt that the discussion around some of Peter's challenges in establishing his career would make a great Let's Talk About It…
…
continue reading

1
Let's Talk About It. Featuring Scott Carter from MLOG | LET'S TALK ABOUT IT EP 1
49:34
49:34
Play later
Play later
Lists
Like
Liked
49:34Welcome to "Let's Talk About It" our new podcast format that features real golfers sharing real scenarios around their mental game. Let's Talk About It is exactly that. When we discussed how we could make the Mental Mastery Golf Podcast even more impactful for golfers we decided that discussing real-life mental game scenarios with golfers willing t…
…
continue reading

1
Season 1, Episode 7: Garden City Athletic Director Ed Ramirez
22:03
22:03
Play later
Play later
Lists
Like
Liked
22:03This week's TMT episode features a recap of ten winter sports seasons and Garden City Athletic Director Ed Ramirez discussing the benefits of being a multi-sport athlete.By Garden City Athletics
…
continue reading

1
Season 1, Episode 6: The Man Behind Your Favorite Trojan Nation Videos
46:37
46:37
Play later
Play later
Lists
Like
Liked
46:37In this episode, we recap GC Fall Sports and their playoff games along with a special interview with videographer, Luke Griffin aka @lukegriffinproductions, who has created impressive videos for Garden City sports these past few years.By Garden City Athletics
…
continue reading
This week's episode of TNT takes a look at one of the winningest programs at Garden City, Boys Golf. This episode also features the first Podcast Athlete of the week, Michael Berkery and updates the recent game scoresBy Garden City Athletics
…
continue reading
(Season 1 Episode 4) This week the staff of TNT gets together with the varsity boys' soccer team and Coach Cutter to discuss the preseason preparation, in season events and their goals for the upcoming season.By Garden City Athletics
…
continue reading
On this special bonus episode Ayda sits down with the nation's favourite PE teacher Joe Wicks, AKA "The Body Coach," for an illuminating chat on wellness, family, and the challenges and rewards of running fitness empire. If this chat doesn't motivate you to hit the gym nothing will. Happy Listening. For a limited time only get 25% off Aydawear, whe…
…
continue reading

1
Season 1, Episode 3: Varsity Field Hockey
36:51
36:51
Play later
Play later
Lists
Like
Liked
36:51This weeks TNT episode provides a recap of the Trojans opening day football game, a sit down with two of the varsity field hockey team captains Maureen Arendt and Archie Haffner and highlights upcoming games and events.By Garden City Athletics
…
continue reading
A discussion with 2023 Varsity Girls Soccer's captains, Emily Romeo and Bella Vona. The duo talks the upcoming season, expectations, and past experiences as Trojans.By Garden City Athletics
…
continue reading
The inaugural GC Trojan Nation Talk episode featured hosts Matt Liberoupolous, Ben Griffin, and Mabel Overbeck alongside 2023 GC Trojan Football captains: Matt Kephart, Owen Holtzman and Aidan Considine. In this episode, they discuss expectations for the upcoming season, holding the GC standard, and much more!…
…
continue reading

1
Season 2023 Opener. Back for another year of Mental Mastery. We catch up and chat about our own Mental Game Development and 2023 plans. | TMMG PODCAST EP57
31:37
31:37
Play later
Play later
Lists
Like
Liked
31:37Welcome to the 2023 Season of The Mental Mastery Golf Podcast We are back for 2023 In this episode, we catch up after a few months' break in the podcast with our commitment to continue bringing you the best Mental Golf Performance Podcast and content in Australia. With the recent structural changes to the Mental Mastery Clubhouse Membership, it is …
…
continue reading

1
#9A 'Inspired Discipline' Ft. The Book of Eli
1:26:44
1:26:44
Play later
Play later
Lists
Like
Liked
1:26:44What is 'inspired discipline?' Elijah breaks down what drives him the most, and details humbling events in his upbringing that shaped him to be the most discipline, authentic and loyal human being known to earth. Elijah picks his top 5 Steelers that resemble his personality. Follow @graychillin_igBy Lamightymar
…
continue reading
On our last episode of the year Ayda jumps on zoom to have chat with the Queen of Kitchen Disco herself, thats right its superstar artist, podcaster and all round super mum Sophie Ellis Bextor.... Hosted on Acast. See acast.com/privacy for more information.
…
continue reading

1
#8A: '30 Years a Friend' - Ft. Markus
1:02:12
1:02:12
Play later
Play later
Lists
Like
Liked
1:02:12In a raw, authentic and 10,000% genuine dialogue, Tha Leader’s Lounge welcomes Markus Holmes, an Air Force veteran, former Bowie State standout, Texas Southern Alum, and new father to talk all things fatherhood, friendship and the challenges with being black in the military. Follow @graychillin_igBy Lamightymar
…
continue reading
In this weeks episode have we got a Christmas treat for you!! Its none other that Essex royalty, yep it's the Queen GC herself...its Gemma Collins. Tune in as Ayda and Gemma get to together for a good old natter about all things GC and more. From family insights to Essex hangouts and and lots a gossip in-between this is a definitely a cracker of an…
…
continue reading
Hill Bill Marr hi-jacks Tha Leaders Lounge in reckless fashion to talk Top 5 NASCAR Drivers, Country Music singers, the war on rabbits and recalls his upbringing riding horse bareback for 20 years. Follow @graychillin_igBy Lamightymar
…
continue reading
In this weeks episode Ayda chats to the fitness empire empress, the incredible Jillian Michaels. A leading health and fitness expert, renowned nutritionist and wellness entrepreneur there is nothing this woman can't do and if anyone knows how to bring yourself back from the edge it's definitely Jillian. From crazy injuries to motherhood and everyth…
…
continue reading
In this week's episode Ayda jumps on zoom to have a chat with the ice man himself, it's none other than the legend that is Wim Hof! Ice Baths aside, Wim and Ayda chat about the incredible technique he has perfected over the years to help strengthen his mindset and body and how he now teaching others to do the same. Its a jam packed fascinating jour…
…
continue reading
In this episode Ayda chats to the queen of one of the UK’s biggest plant based brands its the wonderful Deliciously Ella. From the starting the blog in 2012 that started her career and saved her life right through the incredible empire Ella and her husband are building today, this episode is full of amazing stories of hope, humour and some amazing …
…
continue reading
Obie is a hard working UMBC grad and coveted leader in Baltimore's prestigious political space. He resolves the world's problems with 'Yes, and' leadership, and shares his philosophy on 'Garbage Can Politics' focusing on what really matters. Who is IG Obie vs Real Life Obie? Recovering from a catastrophic freak accident, Obie completed the Baltimor…
…
continue reading
We are back and who else would it be best to kick off this episode with than the ultimate superwoman. You might know her as the queen of the jungle, best selling author, or Happy Mum, Happy Baby podcaster, yes its Giovanna fletcher. This week Giovanna and I sat down in our zoom cupboards to chat about what drives us to the edge? Is it popstar husba…
…
continue reading

1
#5A: Tha Conscious One - Ft. Terrence S.
1:16:12
1:16:12
Play later
Play later
Lists
Like
Liked
1:16:12Loyalty. Hustle. Drive. Embracing Failure. Working 88 hours a week. Acknowledging women as closest thing to God. No such thing as ‘outter-space.’ What does an ideal society look like starting from scratch? All of this and more in a profound interview with Amarican Hero, ‘The Conscious One’ ft. @hustlemane_t [Follow IG] Follow @graychillin_ig…
…
continue reading
We're Back! Season Two is here but with a slight twist and another bunch of amazing guests. This series Ayda explores a question we can all get behind ‘What Pushes You To The Edge? ’whilst, as Ayda like to say, “having a good old natter” about life, love, family and everything in between. Subscribe or follow now so you don't miss the first episode …
…
continue reading
Ace, older brother of co-host Derek, is a real deal youth community leader, music artist and East Baltimore school teacher who shares how he's 'mastered balance' in life from big brotherhood to fatherhood. He breaks down the work he's doing in the community to inspire the youth and keep local kids positively engaged. Ace recollects early days on 92…
…
continue reading

1
Prepping for Tour School or prepping for Club Champs. How do you Prepare? Insights from the road with Jamie | THE MENTAL MASTERY PODCAST EP56
32:11
32:11
Play later
Play later
Lists
Like
Liked
32:11EPISODE 56 In this episode, we catch up after Jamie returns from a month on the road in the US with his Tou Clients. We catch up on some of his clients' progress and challenges and chat about how you can prepare for a big event such as a club championship. Enjoy the chat with Jamie and Ross. Join the Mental Mastery Clubhouse where you can access so…
…
continue reading

1
#3A: Tha Heavyweight Champ - Ft. Derek 'Papa Bear' Johnson
1:35:21
1:35:21
Play later
Play later
Lists
Like
Liked
1:35:21One of the more controversial and outspoken guest, Derek, a fierce childhood competitor, former Army Staff Sergeant and owner of Bearform Fitness clothing apparel and training services, recalls some of his darkest moments dealing with mental health and details his perspective on the status of health in America. Comical features include why women mi…
…
continue reading

1
#1B: Doin' It For Tha Love - Ft Kidd (Pt 2)
41:28
41:28
Play later
Play later
Lists
Like
Liked
41:28#LWYD Part 2. Kidd shares Studio17s origins, the vision for expansion, and praises a local team of childhood friends that helped create something special! Kidd details his latest basketball experience as an undrafted free agent in pick up basketball and a day in the life of a producer from dieting, exercising and routines that keep the team a cohes…
…
continue reading
Accountability & The Power of Prayer: Quentin, Lamar's little brother, shares his journey back home, how to deal with losses, and future plans getting back to music. Plus, Quentin details his work in the community assisting mental health services, the elderly, and explains his new life as a father. Quentin comically recalls his horrid HS Football e…
…
continue reading

1
#1A: Doin' It For Tha Love - Ft. Kidd (Pt 1)
53:25
53:25
Play later
Play later
Lists
Like
Liked
53:25Love What You Do! Studio17s leader, Kidd, shares memories of his music journey from his rap career with “The Young Ones,” to creating music with “Big Mike” the computer genius inspired by his Mother’s R&B music. He also speaks through the creative process and how to maneuver past a '9-5' mentality. Lamar recalls Dave Rylander, his West Point roomma…
…
continue reading

1
Keeley Marx chats about her win at the IMG World Junior Championships | TMMG PODCAST EP55
39:08
39:08
Play later
Play later
Lists
Like
Liked
39:08Keeley Marx - August 2022 In July, Mental Mastery Client and top ranked Aussie Junior Golfer Keeley Marx travelled to the US to represent in the IMG Junior World Championships which she went onto win against a world class field. We catch up with Keeley for what is a great follow up to our last episode in January this year where Keeley was also the …
…
continue reading

1
REPOST: Zwift PowerUp Cycling Podcast: How To Train For Gravel Races and Garmin Unbound Gravel
49:33
49:33
Play later
Play later
Lists
Like
Liked
49:33Rahsaan Bahati is planning to take on Garmin Unbound Gravel this year so he assembled a team of friends to help him prepare and share their gravel secrets. Matt Lieto leads the conversation, having done the event in the past, and Shayne Gaffney provides all the training advice as the Performance Training Manager here at Zwift.podcasts.apple.com/nz/…
…
continue reading

1
Episode 4 : Le coaching comme pratique de leadership
1:05:11
1:05:11
Play later
Play later
Lists
Like
Liked
1:05:11Comment peut-on intégrer le coaching comme pratique de leadership dans les milieux de travail d’aujourd’hui? France Hutchison, coach de cadres et conseillère en gestion des talents à Transports Canada, met à profit sa vaste expérience en tant que maître coach. Dans cet épisode, Robert Armstrong discute avec elle de la façon dont le coaching peut ai…
…
continue reading

1
Episode 4: Coaching as a Leadership Practice
1:01:16
1:01:16
Play later
Play later
Lists
Like
Liked
1:01:16How do you embody coaching as a leadership practice in today’s workplace? France Hutchison, executive coach and talent management advisor with Transport Canada, draws on her extensive experience as a master coach. In this episode, Robert Armstrong engages France in a discussion on how coaching can help you find the courage to achieve your goals aut…
…
continue reading
Ever wonder what you should be eating for a bike ride? Want to learn the science of related to P.R.D.s? We gotcha covered and much more! Warning: bodily functions will be discussed 🤢💩Check out the link in bio to Soundcloud and also on all the major podcast networks!By GC Coaching and Team DIRT
…
continue reading