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Health Enthusiast Podcasts

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2025 Webby honoree and pioneering show, hol+ enters the next dimension of health-exploring where science and spirit converge to drive our human experience. After three successful seasons and a Webby nomination, the hol+ show with Dr. Taz MD continues to lead pioneering and challenging conversations around healing, healthcare and the future of medicine. Recent guests include mental health advocate and author, Sophie Gregorie Trudeau, best-selling author, Katherine Schwarzenegger, Emmy-winning ...
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On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natura ...
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It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping yo ...
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Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and helping others to achieve their full potential. ...
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Everyday Ancestral with James Barry

James Barry, Podcraft Alchemy

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Everyday Ancestral, hosted by James Barry, brings ancestral wisdom into modern life. Each episode dives into holistic living, covering health, nutrition, personal growth, and deeper connections. With inspiring stories and practical tips, this podcast helps you integrate simple, intentional habits rooted in age-old traditions. Whether you’re a health enthusiast or just seeking a balanced life, Everyday Ancestral offers insights to enrich your daily routine. Subscribe now to get inspired and s ...
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Sip & Chat is your go-to podcast for all things Tropical Smoothie! Hosted by fun, relatable voices, each episode explores new menu items, seasonal flavors, behind-the-scenes stories, and smoothie lifestyle tips. Whether you're a smoothie lover, a health enthusiast, or just exploring the menu, Sip & Chat blends flavor with fun—one episode at a time.
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BH Sales Kennel Kelp Holistic Healing Hour Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and help ...
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Hello Health Moms Empowered, shows women and men how to be strong, positive leaders for their families. Explore health and wellness with medical experts. Discover the connection of traditional medicine, nutrition, and natural plant-based products. Hear the inspirational lessons that your host Pamela learned fighting for her son's life. Now is the time to look at your health symptoms and ask "why?" and "how?". Doctors, health, and wellness leaders share stories of hope and healing, here on th ...
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The world of healthcare is rapidly evolving. Join us in exploring the trends, strategies and innovations that are reshaping the industry. Powered by Taylor Healthcare, the Digital Healthcare Experience is a platform for conversations with leaders on the forefront of the digital healthcare revolution. Watch our videos on YouTube @TheDigitalHealthcareExperience This podcast is your gateway to the latest trends and breakthroughs in digital health. In each episode our hosts from Taylor Healthcar ...
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Allow Yourself Grace

Courtney Christten

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Hey Grace Girls! Welcome to the Allow Yourself Grace Podcast, a safe space created for black women to connect, encourage, uplift, and motivate one another. In this space we focus on helping black women change their lives by discarding negative thoughts, pivoting in the right direction, and shifting their mindset through cultivating a trauma free lifestyle! The Allow Yourself Grace Podcast is here to encourage black girls to live unapologetically and thrive in being authentically who they wer ...
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Ruel's Running

Ruel Abadam: Ultra Runner, Health Enthusiast, Family Guy.

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Ruel's Running Podcast's host Ruel Abadam, a recreational Ultra Runner, Health Enthusiast, and Family Guy talks about things related to Health, Ultra Running, Family, and Play.
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In Moderation

Rob Lapham, Liam Layton

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Providing health, nutrition and fitness advice in moderate amounts to help you live your best life. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss. Liam: Co-host of the podcast "In Moderation" and new father. Lia ...
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The Little Mental Health Project

The Little Mental Health Project!

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Mental health is often overlooked or misunderstood in Malawian society, yet it deeply affects individuals, families, and communities. At The Little Mental Health Project Podcast, we believe that open, honest conversations are essential for healing and change. Through this podcast, we explore real-life experiences, tackle stigma, and raise awareness about mental health challenges and well-being. Co-hosted with Mwai Wirima, our episodes feature diverse voices—from mental health professionals t ...
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The Regenerative Journey podcast is an informative and thought-provoking series that explores the concept of regenerative living, highlighting our relationship with farming, food, and wellness, as well as our connection to Nature and the environment. Hosted by Charlie Arnott, a knowledgeable and engaging host, the podcast takes listeners on a journey towards understanding the ways in which we can work towards regenerating the world around us. Whether you're an avid farmer, a health enthusias ...
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Welcome to Rebel Health Collective, the podcast that empowers you to take charge of your health and well-being. Hosted by Josh Bostick, we explore bold solutions, untold patient stories, and transformative approaches to modern healthcare. Through interviews with leading experts, healthcare innovators, and courageous individuals overcoming adversity, we dive into the practical strategies and tools you need to reclaim your health. From navigating chronic conditions to understanding the latest ...
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Exploring the Origins of Clean Nutrition and Natural Health Advocacy Step into the origins of modern wellness with the Quantum Legacy Series—a curated archive of rare shortwave radio broadcasts featuring Dr. Robert Marshall, the visionary founder of Quantum Nutrition Labs (QNL). Originally aired decades ago, these timeless recordings offer a unique window into the foundational principles of cellular resonance, quantum-state nutrition, and the early advocacy for clean, excipient-free suppleme ...
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The Health Accomplice

Aleksandra Chojnacka

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Welcome to the Health Accomplice podcast. I'm your host, Aleks, a functional nutrition guide and health enthusiast. I'm all about honoring your individuality — there is no one like you. I'm here to remind you of your own authority over your own health and wellness. If you're interested in optimizing your well being, in growing into your most happiest and healthiest self, and in taking your power back — you're in the right place. This podcast series is all about providing you with the informa ...
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Group X Appeal

Group X Appeal

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Designed for the busy health and fitness enthusiast who wants to be encouraged to live their healthiest, happiest life, Group X Appeal is your go-to source for tips and inspiration on fitness, nutrition, and mindset as well as A LOT of laughs along the way. Tune in to let Kimberly and Terry help you feel fulfilled as the best version of YOU!
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Welcome to The Dr. Joey Munoz Show, the ultimate podcast for anyone looking to improve their health, nutrition, and fitness. As a leading health expert, Dr. Joey Munoz will not only share his extensive knowledge on different health-related subjects, like nutrition and resistance training, but will also interview other experts in various health-related fields. From health coaches and personal trainers to doctors and researchers, Dr. Munoz will bring in a diverse range of guests who will share ...
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Healthy living can powerfully transform your life but is hard to achieve alone. Join our weekly conversations as a team of health advocates share stories and tips for people seeking a healthier lifestyle. Whether you are just starting to create a healthier life or are already a health enthusiast, this podcast is for you.
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Holistic Health Habits: Nutrition Experts Speak

http://holisticnutritiondegree.org/

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Join Surani Fernando every week on "Holistic Health Habits: Nutrition Experts Speak," where we delve deep into the world of holistic nutrition. Each episode features conversations with renowned experts who share their knowledge and insights on how to nourish the body, mind, and spirit. Our guests, leaders in their field, explore the latest trends, scientific findings, and ancient wisdom to help you create a balanced and healthy lifestyle. Whether you're a seasoned health enthusiast or just s ...
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The Doze Podcast

Soda Kuczkowski

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The Doze Podcast is where we challenge sleep myths, share real-world strategies, and help you build a stronger, healthier relationship with sleep—one empowering conversation at a time. The Doze Podcast serves as a dedicated space to wake you up to the importance of sleeping well. This is more than a conversation, it is a movement to shift from awareness to action. Here, you will find trusted guidance on what works, what does not, and be guided on a personalized journey to meet your unique sl ...
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Join us on a journey to holistic health and vibrant living. Each episode explores cutting-edge wellness topics with insights on boosting immunity, managing stress, and optimizing nutrition. Discover practical tips, latest research, and stories to empower your wellness journey. Whether you're a health enthusiast or just starting out, tune in for actionable advice to transform your life. Let's embrace wellness together – one episode at a time.
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Why This Podcast? This podcast is dedicated to exploring mental health and wellness through an international lens, fostering conversations that connect us across cultures. Mental health is a universal experience, yet every culture approach wellness, balance, and healing differently. As someone deeply passionate about mental health and personal well-being, I have always been fascinated by how people worldwide navigate their emotional, psychological, and spiritual health. Through traveling, me ...
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Next Level Health with Dr. Melinda Ring

The Osher Center for Integrative Health at Northwestern University

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Next Level Health bridges the gap between traditional and integrative health through research-backed integrative approaches. Each episode comprehensively explores the latest scientific studies and expert opinions, offering practical insights and actionable advice for optimizing health and well-being. Hosted by Dr. Melinda Ring and featuring leading professionals in the field of integrative medicine, our podcast explores a wide range of topics ranging from nutrition to acupuncture to the late ...
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Welcome to "Talk Your Abs Off," your go-to podcast for all things health & wellness! Whether you're a fitness enthusiast, a busy professional, or just starting your journey towards a healthier lifestyle, this podcast is designed to inspire, educate, & motivate you to stay consistent on your path to better health. Join me as I host expert guests, share real-life stories, & provide actionable advice to help you stay committed to your goals. With "Talk Your Abs Off," you'll discover that mainta ...
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"Exploring Health: Macro to Micro with Parker Condit," is the ultimate podcast for those seeking a deeper understanding of health and wellness. This show takes listeners on a journey from the macro aspects of health like healthcare infrastructure, climate change, and social determinants to the micro details that you can immediately start applying to your day to day life, all expertly curated by the knowledgeable host, Parker Condit. With each episode, "Exploring Health" delves into a wide ra ...
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What happens when you drop a psychology/mental health enthusiast into a pre-graduate school gap year period? You get "Andrew in the Gap Years!" Having recently gotten my B.S in Clinical Psychology, and facing 2 years of waiting before I can pursue a degree in Social Work, I am using this as a way to establish my own views on mental health, and prepare myself for my future career as a psychotherapist and overall mental health advocate! I'll be talking about my journey entering the field of me ...
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NutriTalks

NutriTalks

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Welcome to NutriTalks, your go-to podcast for everything about food and its amazing nutrients! Join us as we uncover the science behind what we eat and explore how different foods can fuel and nourish our bodies. Whether you’re a health enthusiast, a curious foodie, or someone looking to make better dietary choices, NutriTalks brings you bite-sized insights and expert interviews to help you understand the powerful role of nutrition in your life. Tune in and embark on a delicious journey to b ...
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Jorge Marques Moura

Jorge Marques Moura

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Jorge Marques Moura is a passionate individual with a keen interest in health and travel. With a thirst for knowledge and exploration, he seeks to combine his love for wellness and his desire to explore new destinations, creating enriching experiences that promote both physical and mental well-being.
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The psychedelic renaissance is here! Join Dr. Steve Thayer, Dr. Reid Robison, and special guests as they explore the frontiers of psychedelic medicine and what it takes to cultivate a healthy mind, body, and spirit. Our hosts draw from their extensive knowledge and experience with psychedelic therapy research and treatment to discuss the science, practice, and art of psychedelic healing. If you are a helping professional, therapist, clinician, guide, healer, psychedelic enthusiast, or simply ...
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Mindful Healing

Dr Jennifer Hopkins

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Hello! I’m Dr Jennifer Hopkins, integrative medicine specialist, with a passion for biohacking the human body, diligent researcher, health advocate, and wellness enthusiast. This raw and real podcast explores holistic wellness and self-empowerment from a unique perspective! Join us as we navigate the world of holistic healing. Together, let's embark on this transformative adventure! We’re grateful you’re here, Welcome to Mindful Healing. Dr Jennifer Hopkins Email: [email protected] ...
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Inspiring Her

Elise Ingegneri

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Welcome to the Inspiring HER Podcast! I'm Elise, your go-to gal for elevating your life, starting with YOU! Women and Mothers are powerful. As a Mum of 3 and health enthusiast, I'm bringing you conversations with my guests and friends that will give you practical tips, creative ideas and advice to step into your power. I hope to inspire you to focus on your personal growth, health, wellness and wake up, everyday, feeling inspired to be a better YOU. Each episode is designed to inspire and su ...
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The Wedding MC Experience 🎙👑

The Wedding MC Experience 🎙

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The Wedding MC Experience is a fun podcast hosted by professional Wedding MC King Karl & his wonderful, super supportive better half, and health enthusiast Queen Misty. With more than 450 wedding receptions completed, King Karl has had his fair share of intriguing situations, however this show isn’t just about wedding shenanigans. This show features shared experiences on topics anywhere from life, love, and drama to success, health, family and relationships. If you love true transparency fro ...
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Daniel Faour Auad is a passionate globetrotter, health enthusiast, sports lover, and lifestyle advocate. Exploring the world, prioritizing wellness, embracing physical activities, and inspiring others to lead balanced and fulfilling lives.
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce

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The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
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The Ready State Podcast

With Kelly and Juliet Starrett

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Welcome to The Ready State Podcast, where unlocking human potential is not a goal, but a way of life. Where becoming the healthiest and most resilient version of yourself, both physically and mentally, is not just something you work toward… but a power mindset you embody day in and day out. Turning complex topics into instantly applicable lessons, this show is a compass for those seeking excellence in every facet of life – physical health, athletic performance, work, purpose, creativity, and ...
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Conversations from the Precision Nutrition Kitchen

Joan Klein Jacobs Center for Precision Nutrition and Health

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Conversations from the Precision Nutrition Kitchen brings together leading voices in health, wellness, and nutrition for evidence based conversations infused with the details of personal experience— all from inside a working teaching kitchen. Hosted by a nutrition researcher and former chef, each episode blends the latest in science with the art of fresh, wholesome cooking. Guests prepare nourishing recipes while discussing how food, flavor, and function come together to support better healt ...
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The Bodybuilding Dietitians

The Bodybuilding Dietitians

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Welcome to The Bodybuilding Dietitians Podcast! Join your hosts Jack Radford-Smith, Tyarra Nelson, and Damien Cox who are qualified dietitians, exercise scientists, and competitive bodybuilders. Each week we share evidence-based strategies to help you optimise your nutrition, training, performance, and body composition, while giving you a real look into the bodybuilding lifestyle on and off the stage. Expect practical tips on fat loss, muscle building, contest prep, gut health, and longevity ...
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Welcome to The Wellness Blueprint with Dr. Caleb Davis, where we uncover the secrets to living a long, active, and pain-free life. Hosted by Dr. Caleb Davis, an orthopedic surgeon and fitness enthusiast, this podcast is your ultimate guide to musculoskeletal health, injury prevention, and wellness. Dr. Davis combines his expertise as a shoulder and elbow specialist with a passion for empowering people to take charge of their health. From deep dives into cutting-edge restorative medicine to p ...
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Just a few guys and a dog that want to live long and healthy lives. Kickback Science with Dr. Luke is an educational yet entertaining podcast where the team kicks back and breaks down the science related to the hottest topics in the world of health, fitness, nutrition and more. Through engaging conversations and a chill atmosphere, "Kickback Science" aims to empower listeners with the knowledge and tools needed to navigate the often confusing landscape of health and wellness. Whether you're ...
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Send us a text In this episode, Dr. Jennifer Hopkins, an integrative medicine specialist and hormone health expert, discusses holistic wellness and biohacking techniques with her friend Dave. The conversation covers topics such as the benefits of ipamorelin for improving growth hormone levels, 18/6 fasting, the impact of diet on inflammation, and t…
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Welcome to The Bodybuilding Dietitians Podcast! In this episode, we dive into a listener Q&A, discussing various topics related to bodybuilding, nutrition, and health. We explore the effectiveness of steps versus cardio for fat loss, the impact of bodybuilding on longevity, and share personal favourite foods, highlighting the importance of nutritio…
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Send us a text 🧠 Psychoanalytic Deep Dive: Memory, Identity, and Freud The psychoanalytic perspective, pioneered by Sigmund Freud, views memory not as a simple, objective recording device, but as a dynamic, conflicted, and highly influential force that is central to both neurosis and identity. What is Memory in this Arena? In psychoanalysis, memory…
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Welcome back, wellness seekers, to the BH Sales Kennel Kelp Holistic Healing Hour. I’m your host, Grandpa Bill. Today, we’re moving beyond physical vitality and diving into cognitive fitness—the deep, integrated strength of the mind. As many of you know, I’ve been a dedicated student of Dr. Anthony Metivier’s Magnetic Memory Method for years. This …
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Send me a text Support the show! In this episode of Talk Your Abs Off, I dive into the power of recovery and how massage, myofascial release, and stretching can help you feel and perform your best. Whether you’re lifting weights, running, or simply trying to move through daily life without feeling tight and sore, this conversation will help you und…
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November Review-The BH Sales Kennel Kelp Holistic Healing Hour today Grandpa Bill welcomes repeat monthly guest and co-host of The Wellness Wisdom Podcast Tam Veilleux, creator of The Energy Almanac (2025-2027). In this deep dive, Tam illuminates the intense astrological currents of November 2025. We look at how the Mercury Retrograde in Sagittariu…
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Send us a text Tam Veilleux will join me live today at 2 p.m. here's a quick segue and overvew November 3rd - November 9th, 2025: Astrological Outlook This week is a powerhouse of shifts, moving us from the deep, investigative waters of Scorpio Season into a more expansive, yet reflective, phase. The key themes are illumination, action, deepening i…
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Grandpa Bill & monthly Guest Byron Athene talk-Logic-Establishing the Core Conflict 1. "Defining the Gap": We've talked about the ideal of Formal Logic versus the reality of Human Logic. Can you explain that difference in terms of a clinical symptom? What does it look like when a patient's 'psychological logic' completely overrides objective realit…
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Send us a text Grandpa Bill & monthly Guest Byron Athene talk-Logic-Establishing the Core Conflict 1. "Defining the Gap": We've talked about the ideal of Formal Logic versus the reality of Human Logic. Can you explain that difference in terms of a clinical symptom? What does it look like when a patient's 'psychological logic' completely overrides o…
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✨ Episode Overview: In this episode, Dr. Lindsay Frey welcomes Dr. Nouf Al-Rashid, a clinical psychologist and proud Third Culture Kid (TCK) who was born in the United States to Arab parents and now practices in Jeddah, Saudi Arabia. Fluent in three languages and an avid reader, Dr. Nouf brings a unique cross-cultural perspective to mental health, …
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What if the fastest way to stop bingeing is to stop banning foods? Coach Chris Terrell joins us to flip the script on weight loss by focusing on emotional eating, autonomy, and the basics that actually last. He works with people north of 300 pounds who feel written off, and his philosophy is refreshingly doable: master awareness and environment fir…
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What if plant medicine isn't an escape, but a return? What if our modern fear of altered states says more about our trauma than it does about the medicine itself? I sat down with Sitaramaya Sita, someone who has spent decades walking the path between science and spirit. She’s deeply trained, trauma-informed, and rooted in multiple healing lineages.…
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Rob Wilson is a performance educator with over twenty years of experience helping people build durable, high-functioning bodies and minds. He joins us on The Ready State Podcast to unpack the uncomfortable truth about performance: it’s not free. In this powerful conversation with Kelly and Juliet Starrett, Rob dives into the real price of pushing y…
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Send us a text Grandpa Bill gives you your daily dose of holistic health wisdom focusing on natural, intuitive wellness solutions. We dive deep into the power of natural products like Kennel Kelp and explore creative strategies for achieving true balance in health, distribution, and life. YouTube Channel: Bill Holt @billholt8792Join Granda Bill for…
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Grandpa Bill gives you your daily dose of holistic health wisdom focusing on natural, intuitive wellness solutions. We dive deep into the power of natural products like Kennel Kelp and explore creative strategies for achieving true balance in health, distribution, and life. YouTube Channel: Bill Holt @billholt8792Join Granda Bill for visual dives i…
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Featuring Dr. Lindsey Jarrett, PhD, Vice President at the Center for Practical Bioethics. Watch the full video here. How can healthcare organizations create responsible policies for AI and emerging technologies so innovation doesn't outpace ethics? In this episode, we dive into the world of practical bioethics, exploring how it can help healthcare …
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Ep. 97 Curious about the mouth-taping trend for snoring or sleep quality? In this episode of The Doze Podcast, learn the science behind nasal breathing and how to determine if mouth tape is safe for you — based on real airway health, not viral fads.This expert-led podcast episode explains: • Why nasal breathing matters for deep sleep• Signs of slee…
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Send us a text The BH Sales Kennel Kelp Holistic Healing Hour: Wellness Wisdom Show Grandpa Bill Pisces, Narrating the Analysis:" Closing out October with Tam Veilleux's Energy Almanac in hand. If the first half was about digging up our fears, this second half was about re-planting our roots for long-term growth and getting a spiritual re-calibrati…
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The BH Sales Kennel Kelp Holistic Healing Hour: Wellness Wisdom Show Grandpa Bill -Pisces, Narrating the Analysis: "Welcome back, seekers! Grandpa Bill here, closing out October with Tam Veilleux's Energy Almanac in hand. If the first half was about digging up our fears, this second half was about re-planting our roots for long-term growth and gett…
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Brandon Sherwood is the President of Gladly Network and TSC EcoSolutions, two companies that couldn't look more different on the surface but share the same DNA of service and impact. EcoSolutions is a national leader in dental recycling with 35 outside reps buying crowns and bridges from dental offices across the country. Gladly is the next chapter…
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Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Silent inflammation is not a buzzword, it is the quiet engine behind fatigue, brain fog, stubborn weight, anxiety, gut issues, and hormone chaos. In this episode, Dr. Taz explains what silent inflammation really is, how the cortisol hum keeps your body on alert, and why moder…
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Send us a text First say to yourself what you would be; and then do what you have to do.—Epictetus, "Discourses "Language is a powerful thing... a word tossed in the air can either build a fortress of confidence or sting like a summer hornet." Grandpa Bill's poem: Call me silly, call me smart... But if you toss a name that stings, it flaps its wing…
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For Dan Barber, flavour is not an afterthought—it is the foundation of a regenerative food system. In this episode, Barber dives deep into the connections between seed genetics, soil health, biodiversity, and taste. He tells the story of how conversations with breeders reshaped his understanding of agriculture and led him to co-found Row 7 Seeds. B…
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First say to yourself what you would be; and then do what you have to do.—Epictetus, "Discourses "Language is a powerful thing... a word tossed in the air can either build a fortress of confidence or sting like a summer hornet." Grandpa Bill's poem: Call me silly, call me smart... But if you toss a name that stings, it flaps its wings... and ouch, …
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What's really behind your health: fat or muscle? Most people think fat is just "bad" and muscle is just "good." But the truth is much more complex and way more interesting. In this new episode, you'll learn how fat and muscle work together to shape your metabolism, energy, and long-term health. Discover why having too little muscle can be as harmfu…
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In this episode, I break down the real costs when volume is mismanaged. I share what I’ve learned firsthand while building toward Ironman Arizona—how I fuel hard work without under-eating, protect muscle, keep hormones in check, and use recovery and sleep as performance tools. This isn’t fear—it’s a framework. If you’re pushing big miles, you need …
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In part 2 of this GLP-1 series, Ted shares two real-life case studies that reveal when weight loss drugs like Ozempic, Wegovy, and Mounjaro deliver results—and when they don't. Discover the surprising lessons that make the difference. If you missed part 1, go back to hear Ted break down the dos and don'ts of these drugs, how they work, the results …
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From national champion to international educator...from mentoring Brie Larson to inspiring the Jabbawockeez, Pepper Von has spent decades transforming lives through movement. In this powerful episode of Group X Appeal, Kimberly and Terry sit down with the legendary dance and fitness educator who proves that movement isn't just exercise—it's medicin…
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Welcome to The Bodybuilding Dietitians Podcast! In this episode, we discuss the challenges and realities of maintaining a competition physique year-round, the psychological and physiological aspects of post-competition eating, and the importance of support systems during recovery. We share personal experiences and strategies for managing hunger and…
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The Dissolution of Linear Thinking GB will create a storybook. Grandpa Bill and my 18-year-old granddaughter and college freshman. Here is the first page: Grandpa Bill, with a twinkle in his eye and a lifetime of stories etched onto his face, sat across from his granddaughter, Adah. She was eighteen, brimming with the nervous excitement of a colleg…
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Send us a text Grandpa Bill's Grunts & Groans, Grandpa Bill Asks: What if I told you that just walking through??? The Dissolution of Linear Thinking I will create a storybook with Grandpa Bill and my 18-year-old granddaughter and college freshman. Here is the first page: Grandpa Bill, with a twinkle in his eye and a lifetime of stories etched onto …
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In this episode of The Wellness Blueprint, Dr. Caleb Davis and Nicole Davis delve into the importance of fiber. They explore why this often-overlooked nutrient is one of the biggest game changers for long-term health. From soluble vs. insoluble fiber to where you can actually find them in your diet, they break down how fiber supports everything fro…
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Send us a text Podcast The Intensity is Real, But Your Power is Greater. Acknowledge the current intense environment (mentally, emotionally, globally). Reintroduce the core belief: When you are soul-centered, you are more powerful than anything. The problem: We absorb "heavier energies" without realizing it. The Core Practice: 5-to-10 Conscious Cyc…
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The Intensity is Real, But Your Power is Greater. Acknowledge the current intense environment (mentally, emotionally, globally). Reintroduce the core belief: When you are soul-centered, you are more powerful than anything. The problem: We absorb "heavier energies" without realizing it. The Core Practice: 5-to-10 Conscious Cycles. Break down the sim…
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meditation mnemonic- I want it said of me by those who knew me best, that I always plucked a thistle and planted a flower where I thought a flower would grow.—Abraham Lincoln It’s like the game of hide and seek,Where silence hides and shadows peek.Truth counts slow behind closed eyes,While guilt runs off in thin disguise. The seeker’s hand sweeps t…
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Send us a text It’s like the game of hide and seek,Where silence hides and shadows peek.Truth counts slow behind closed eyes,While guilt runs off in thin disguise. The seeker’s hand sweeps through the air,To catch the scent of what’s not there.A breath is held beneath the floor,The game is not a game anymore. It’s like the game of hide and seek,Whe…
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Gem-The "Mend, Don't Mute" Workout Wisdom for Silver Streakers & All Ages! Title: The "Mend, Don't Mute" Workout Wisdom for Silver Streakers & All Ages! 💪🌿 Grandpa Bill's Guide to Movement & Healing Description:Join Grandpa Bill for a deep dive into active living and natural healing! In this 15-minute dissertation, we're exploring why your body's "…
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Friends-There's music in all things, if men had ears: Their earth is but an echo of the spheres.”—Lord Byron, "Don Juan" Welcome back to The BH Sales Kennel Kelp Holistic Healing Hour. I’m your host, Grandpa Bill, and last week we laid the foundation for a truly meaningful life by talking about the Second Self—Aristotle’s ideal of Virtuous Friendsh…
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A car break-in, hospital runs, property drama, and a rogue robot vacuum set the stage for a conversation that swerves from comedy to clarity. Out of the chaos, we dig into why bingeing often isn’t about hunger at all—it’s about autonomy, guilt, and the relief of choosing something no one can take away. That honesty opens the door to a different str…
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What if your body fat could be your fuel? What if food was the key to mental clarity, fertility, and real healing? Maria Emmerich is known around the world for her work in the keto and carnivore space. What makes her message powerful is how personal it is. She shares her own story of moving through depression, body image struggles, and infertility,…
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YouTube Description (@billholt8792) This description is geared towards the video format, emphasizing visual focus and engagement with the host. Grandpa Bill Begins Today: ✨ DAY 1 VLOG: Finding Calm & Focus | Daily Affirmations with Grandpa Bill Grandpa Bill Says: Welcome to your daily dose of holistic healing! I'm Grandpa Bill, and in this short vl…
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✨ Episode Overview: In this special BONUS episode, Dr. Lindsay Frey welcomes Martin Pytela, founder of Life Enthusiast, a passionate voice in the world of alternative health, detox, and healing through metabolic balance. Born in Czechoslovakia and now based in Canada, Martin brings a wealth of personal and professional experience to the conversatio…
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Ep. 96 When you think about getting healthy, you probably think about what to eat, how to move, and ways to manage stress — but there’s one pillar of wellness that quietly powers them all: sleep. In this episode of The Doze Podcast, host Soda Kuczkowski, Certified Sleep Coach and Sleep Health Educator, unpacks why sleep isn’t just recovery — it’s r…
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Brain Fog- Grandpa Bill! Today, we're tackling a challenge that many of us face: brain fog. Do you ever feel spaced out, easily confused, or struggle with focus? In this episode, I'll walk you through a powerful 7-day blueprint inspired by the Magnetic Memory Method, designed to reset your mind and unlock crystal-clear cognitive function. We’ll div…
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Menopause isn’t just a biological transition - it’s an awakening. In this Hol+ episode, Dr. Taz sits down with Kelly McGinty and Dr. Patricia Singh, co-founders of Trip Home and co-authors of “My Solo P: Uncovering the Magic of Menopause through Psilocybin,” to explore how psychedelic-assisted therapy and holistic healing are reshaping the way we t…
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In this energising episode of The Regenerative Journey, Joel Salatin of Polyface Farms brings his trademark humour and boldness to a conversation about food, farming, and freedom. Known worldwide as the "lunatic farmer," Joel shares his unapologetic critique of industrial agriculture and his vision for resilient, decentralised food systems. From st…
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