Best Heartcast Media Podcasts (2025)

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Beyond Green Marketing: Redefining Product Innovation Through Sustainability with Dan Thunberg 31:15

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5d ago31:15

31:15

In this episode of Decisions Now, host Erin Pearson speaks with Dan Thunberg, VP of Marketing Strategy at Watts Water Technologies, about how sustainability is reshaping innovation and decision-making in the industrial sector. Learn how the concept of handprint is changing the value proposition, why LCAs and EPDs matter, and how to align ESG effort…

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From Pain to Peace: Meditation During Cancer 28:30

13d ago28:30

28:30

📝 Episode Summary:In this powerful and intimate episode, the Stress Therapist, Cheri Flake, shares the deeply personal story of her husband's journey through a life-threatening cancer diagnosis and how his established meditation practice became a cornerstone of his remarkable healing. Blending humor, raw honesty, and guided insight, Cheri urges lis…

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How Alexion Leverages Data Across Drug Development Lifecycle with Vijay Chand 40:40

20d ago40:40

40:40

Is pharma ready for the AI revolution? In this episode of Decisions Now, Erin Pearson talks to Vijay Chand, Head of Transformation at Alexion, about how data is powering faster drug development, better patient care, and strategic decisions across life sciences. Vijay shares: What’s broken in traditional data models How to lead large-scale transform…

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Grace Over Grudges: Ending the Habit of Being Offended 28:31

28d ago28:31

28:31

🎙️Easily Offended? Let’s Talk About That🌼 Feeling constantly triggered by the world around you? In this real-talk episode, Cheri Flake shares why being easily offended can quietly poison your happiness—and how shifting your mindset can bring huge freedom. Through hilarious and heartfelt examples (spiders, comedy shows, awkward jokes—oh my!), she un…

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Strategic Approaches to Shared Service Centers with Jeff Jin 33:47

1M ago33:47

33:47

In this episode of Decisions Now, Erin Pearson sits down with Jeff Jin, an expert in shared services and digital transformation. Jeff shares how organizations can optimize their centralized service models to achieve operational excellence, innovation, and strategic value. Covering the importance of standardization, smart technology adoption, global…

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AI Revolution in Market Research – From Data to Advantage with Melanie Courtright 28:16

2M ago28:16

28:16

How AI Is Transforming Market Research Welcome to Decisions Now, the podcast by Evalueserve where data meets decision-making. In this episode, host Erin Pearson sits down with Melanie Courtright, CEO of the Insights Association, to dive deep into how AI, data evolution, and shifting business needs are redefining the insights and analytics landscape…

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The Help You Give by Asking 30:16

2M ago30:16

30:16

Stress Therapy Episode 9The Help You Give by Asking3/20/25In this heartfelt and deeply personal episode, Cheri Flake explores the often-overlooked power of asking for help. Through her own life experiences—especially during her husband's cancer battle—she reveals how seeking support not only uplifts the person in need but also benefits the helper. …

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Supply Chain Resilience in the Era of Tariff Uncertainty with Dr. Rob Handfield 25:38

2M ago25:38

25:38

How can businesses stay agile in the face of global trade disruptions? In this episode, Dr. Rob Handfield shares expert insights on building resilient supply chains, navigating tariffs, and preparing for the unexpected with smart strategies and stress testing.By Heartcast Media

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Your Authentic Self: The Only Way to Win at Life 25:55

2M ago25:55

25:55

In this heartfelt and humor-filled episode, The Stress Therapist dives deep into the concept of living as your authentic self. Through personal stories, client examples, and some unexpected Bachelor commentary, she explores what it really means to be yourself, why it matters for your happiness and connection with others, and how being fake can actu…

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Beyond AI Pilots: Building Scalable GenAI Solutions for 2025 with Charlie Render 29:41

3M ago29:41

29:41

Scaling for Real ROI In this episode of Decisions Now, host Erin Pearson sits down with Charlie Render, managing partner at Render Analytics, to discuss how businesses are finally moving past the experimental phase of generative AI. 💡 Key Topics Covered: Overcoming pilot stage and scaling AI implementation The importance of ROI, customer satisfacti…

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The Paradox of Purpose: Why Nothing Matters And Everything Does 23:37

3M ago23:37

23:37

The episode explores the paradox of meaning—how nothing ultimately matters in the grand scheme, yet everything matters on a personal level. The host encourages listeners to embrace life by focusing on what truly brings them joy, rather than external expectations. Through anecdotes, personal reflection, and meditation, the episode urges self-discove…

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AI's Role in an Equitable Energy Transition with Marine Cornelis 27:01

3M ago27:01

27:01

As AI and smart technology transform the energy sector, how can businesses ensure that innovation aligns with consumer trust and fairness? In this episode of Decisions Now, host Erin Pearson is joined by Marine Cornelis, a leading expert in energy transition and consumer protection, to explore the delicate balance between technical advancements and…

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Beyond the Mirror: Working on the Inside 31:02

3M ago31:02

31:02

In this episode, the Stress Therapist explores the importance of focusing on our inner well-being as much as our outer appearance. The episode highlights how our egos often prioritize external traits, but true fulfillment and peace come from cultivating a healthy inner self. The discussion also touches on the benefits of practices like yoga and med…

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Timeless Strategies and Insights Marketing the Energy Sector with Jim Donohue 21:36

4M ago21:36

21:36

How is AI transforming strategic marketing in the power industry? In this episode of Decisions Now, Erin Pearson sits down with Jim Donohue, a former marketing executive, to explore how AI is revolutionizing data analysis, market forecasting, and commercialization in power generation. They discuss the challenges of data overload, AI’s ability to st…

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The Lovetuner ~ Calm Anxiety, Meditate Deeply & Feel All the Love 37:50

4M ago37:50

37:50

In this episode, Cheri Flake, the Stress Therapist, conducts an interview with an experienced guest, Sigmar Berg who designed and invented a tool called “The Lovetuner”. He talks about his upbringing, how he came about the magical frequency that the little flute creates, and how it can positively affect you and your life. Cheri also emphasizes how …

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Transforming Public Health Communication with Amelia Burke-Garcia & Rebecca Soskin-Hicks 21:36

4M ago21:36

21:36

AI is changing the way we communicate about health. Erin Pearson speaks with Dr. Amelia Burke-Garcia and Dr. Rebecca Soskin-Hicks about the rise of AI-powered chatbots, the role of digital opinion leaders, and how AI can balance accuracy, empathy, and personalization in healthcare. Amelia, Rebeca and Erin discuss How AI can combat misinformation, s…

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Overloaded with... Everything? Disconnect to Reconnect 28:03

4M ago28:03

28:03

In this episode, Cheri Flake, the Stress Therapist, explores the challenges of living in an information-driven world. She discusses how overwhelming constant access to knowledge can be, especially in the age of social media and AI. Cheri reflects on her personal journey with technology, offering insights on how to protect our mental health by being…

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Winning the Room: Mastering Data-Driven Presentations with Bill Franks 38:08

5M ago38:08

38:08

Erin Pearson sits down with Bill Franks, a leading expert in data science and analytics, to discuss how to create and deliver impactful data-driven presentations. The conversation covers everything from bridging the communication gap between technical and non-technical audiences to using storytelling techniques that make data relatable and actionab…

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Want BIG Change?.... Use THIS Tip 20:23

5M ago20:23

20:23

In this episode of Stress Therapy, host Cheri Flake introduces a simple yet transformative concept inspired by Bill O’Hanlon’s book Do One Thing Different. She explains how making small changes in daily routines can improve brain flexibility, reduce stress, and foster personal growth. Cheri guides listeners through a calming breathwork practice, of…

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Mastering Supply Chain Resilience - Risk and Sustainability Strategies with Krista St. George 24:55

5M ago24:55

24:55

Erin Pearson speaks with Krista St. George, a seasoned business transformation executive, to explore supply chain in the post-COVID era. From navigating supply chain risks to leveraging AI-driven solutions, this insightful conversation is packed with actionable strategies to help businesses build resilient, future-ready operations. 💡 Key topics cov…

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The Next AI Wave - When Data Talks Back with Ananya Ghosh 35:23

5M ago35:23

35:23

In this episode, Erin Pearson chats with Ananya Ghosh Chowdhury, Senior Cloud Solution Architect at Microsoft, to uncover how generative AI is transforming industries. From AI-driven personalization in retail to AI-powered decision-making in call centers, they explore real-world applications and strategies for building AI-ready teams and enhancing …

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Analytics Use Cases - The Good, The Bad, and the Ugly with Evan Wimpey 37:51

5M ago37:51

37:51

Erin and Evan explore analytics in the AI era, with a spotlight on the revolutionary impact of large language models like ChatGPT. They discuss the challenges and opportunities of AI-driven analytics, emphasizing how successful strategies require a blend of advanced technology and human intuition. Evan shares compelling real-world examples of how d…

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How AI is Shaping Data Awareness with Nicola Askham 34:58

5M ago34:58

34:58

How can organizations turn data into their most valuable asset while staying ahead of regulations and leveraging the power of AI? This episode dives into the transformative world of data governance, exploring how it drives smarter decisions, streamlines data management, and aligns with business strategy. Whether you're tackling regulatory hurdles, …

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Fresh Starts and Fun Goals: Reset Your Mindset for 2024 30:20

5M ago30:20

30:20

This episode explores strategies for setting realistic and meaningful New Year's resolutions. It emphasizes the importance of mindset shifts, intentional goal-setting, and practical tools to maintain motivation. The discussion includes guided meditation techniques to reduce stress and improve focus, helping listeners reset their mindset for success…

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Hostage US 35:11

5M ago35:11

35:11

Welcome to INSSA Insights, where we explore global security issues. In this episode, "Hostage US," host Amaury Cooper interviews Liz Cathcart, Executive Director of Hostage US, a nonprofit supporting families of Americans taken hostage or wrongfully detained abroad. Liz discusses the organization’s crucial work, including providing free services to…

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Christmas Classic: Loving Kindness! 32:06

6M ago32:06

32:06

In this special Christmas replay episode of The Stress Therapist, host Cheri Flake celebrates the holiday season by exploring the power of loving-kindness and connection. Through a calming guided meditation, Cheri invites listeners to reflect on shared humanity, embrace the present moment, and spread love and peace to themselves and others. The epi…

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How to Feel Good About Everything 27:35

6M ago27:35

27:35

In this episode of The Stress Therapist, host Cheri Flake explores the powerful connection between our physical spaces and mental well-being. She reflects on how decluttering and creating joyful, intentional environments can uplift our mood and simplify emotional challenges. Through personal anecdotes, literary inspiration, and a guided meditation,…

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The Power of Gratitude: Simple Steps to Stress Less 26:18

7M ago26:18

26:18

In this episode we will: ~ Learn how practicing gratitude can shift your mindset and help you cope with stress during difficult times. ~ Discover simple, practical ways to incorporate gratitude into your daily routine, even when it feels challenging. ~ A guided gratitude meditation focusing on reflecting on small, everyday moments that bring joy an…

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Mindset Reset for the Win 28:22

7M ago28:22

28:22

A mindset reset can be just the thing to get you back on track and feeling good. But where to start? How does it help and how can you get in the right mind space? Let's work on it, right now! In this episode we will: ~Explore the Power of Positive Self-Talk – Discover how shifting your language and avoiding negative self-talk can create a mindset t…

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Meditation-- Here's Where To Start! 27:40

7M ago27:40

27:40

There is so much we can do to make our lives better, but I think meditation is the one thing we can do to make SO many things in our lives SO much better and so very quickly! So many people I talk to tell me that they want to meditate and they want those juicy benefits, but they just don't know where to start. If this is you, this one is for you! I…

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How to Get Someone to Change...Right NOW 28:54

8M ago28:54

28:54

In this episode of Stress Therapy, Cheri Flake, The Stress Therapist, reveals the surprising secret to making others change – it all starts with you! Learn why your actions, even the smallest ones, can profoundly impact others. From navigating family chores to fostering deeper relationships, Cheri shares her personal experiences and professional in…

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Mindfulness? Meditation? What the...? 25:59

9M ago25:59

25:59

Episode: Mindfulness vs Meditation – What's the Difference?Everybody's talking about mindfulness, but what does it really mean? In today’s episode, we’ll break it down and learn how mindfulness and meditation can help you be more present in your daily life. Plus, we’ll practice a calming meditation together.In this episode, we will:~ Understand the…

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Habit Hacks: How to Make Routines ACTUALLY Stick 21:29

9M ago21:29

21:29

Everybody wants to know how to make a habit stick. Let’s learn the one trick you need to know if you want to be an expert at getting healthy habits that you want in your life right now and forever. In this episode we will: ~ Learn the one thing that makes a habit stick without a doubt! ~ Understand why healthy habits, even ones you love, fall away …

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EASIEST and BEST Stress Tips in a Pinch! 17:21

10M ago17:21

17:21

When you are completely overwhelmed and super stressed out what can you do in that very moment to turn things around? Let's look at some stress tips that help fast and actually work. I learned these techniques from an expert in this field who just happens to be my best friend Ann DuPre Rogers, LCSW. Ann DuPre is the Director at Resources for Resili…

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"Beditation" - Good Idea or Not? 25:00

10M ago25:00

25:00

I spend a lot of time teaching people not only how to meditate, but how to make meditation habitual. One of the questions that always comes up is whether or not meditating in bed, or "beditation" is a good idea or not. Because if meditating in your bed helps then we should all be doing it, right? Let's examine this together and figure out how to ma…

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Less Judgement, More Buddha 18:32

10M ago18:32

18:32

Maybe the reason our mood is down because our thoughts are so judgy! How can we be in the moment that we’re in and move toward some equanimity? Probably with teachings from the Buddha! Today we are going to pay close attention to our thoughts and how we might be sabotaging our happiness with judgement all the time. Then we will learn a Buddhist med…

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It's SO Hot! Let's Cool Off Together... 10:32

11M ago10:32

10:32

It is SO hot! All that heat can make you extra cranky and stressed out. Let’s learn a cooling breath and meditation to beat the heat and get calm, cool and collected. In this episode we will: ~Learn how ~Sitali Breath/Meditation Meditation Music by Sonic Yogi Deep Sleep With Singing Bowls Pythagorean Dream Listen to Sonic Yogi on: Spotify Apple Mus…

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Meditation: The Ultimate Stress Buster 28:34

11M ago28:34

28:34

Meditation helps with stress 100% of the time. This is mostly why everybody seems to be talking about meditation…Quite a lot. But how many people do you know they're actually doing it? Every single day? If meditation was a pill it would be a trillion dollar business! The health benefits of meditation are astounding, but only if you are actually med…

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Insurance & NGO Security Risk Management 37:39

12M ago37:39

37:39

Welcome to another episode of INSSA Insights. In this episode, we delve into the pivotal role of insurance in NGO security risk management. Experts Lisa Oliveri and Joe Gleeson explore how insurance safeguards international development and humanitarian aid organizations in high-risk areas. From medical emergencies to specialized policies like kidna…

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Stress Therapy Classic ~ with davidji! 45:39

12M ago45:39

45:39

This is a classic Stress Therapy Episode when the show was called, Meditation WTF? Ha! In a rare occurrence of actually having a guest on the show, we have the most AMAZING guest ever, davidji! Yes! An actual superstar on today! davidji is an internationally recognized stressed expert, corporate trainer, Meditation master, a recording artist and an…

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Stress Therapy Classics ~ How I KNOW the Woo Woo is True TRUE! 55:18

1y ago55:18

55:18

I have been using the same example for my clients to illustrate why the woo is true for YEARS and finally, in this episode I was put in the very scenario to test out all the woo! Many therapists stay away from woo altogether and I get it, but after all this time, I am using it as a resource for my clients. Why? Because I truly believe that the woo …

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Joy. How to Find It, Spread It, Feel It & Forget It! 33:22

1y ago33:22

33:22

Who’s happy? Really happy? How??? We are so obsessed with happiness but how can we be happy with all these people around that we disagree with or don’t even like! What about what’s happening in the world? How can we be happy with all that going on???? How can we make everyone understand how we feel or what we’ve been through? Wayne Dyer said, “Ther…

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Does This Matter? Like for real?? Does Anything Truly Matter??? 27:07

1y ago27:07

27:07

How can we miss out on less and enjoy more? How can we make this very moment count? I think it’s being aware and asking ourselves this one question… In this episode we will learn: ~ One question we can ask ourselves that will help us to stay present and create more joy. ~ How presence makes our lives so much better. ~ Om Namah Shivaya meditation ex…

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How to Slow Down ~ Sloths, Spanish & Spring Break 29:50

1y ago29:50

29:50

I tend to think that people associate sloths with being lazy, yes, because of the name, but mainly because they are just…slow. Is being slow lazy?? Maybe not. Today I am going to tell you about what I learned over spring break from a sloth in Panama. Then we will do a walking meditation together. In this episode we will learn: ~ What sloths and spe…

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Meditation: It's Not What You Think! HINT: It's WAY easier! 24:39

1y ago24:39

24:39

Every time I go to teach meditation inevitably someone tells me that they cannot meditate because, “it’s impossible to clear my head!” Great news! That isn’t what meditation is! Yay! So you CAN do it, and today I am going to show you how…today we have a special message from previous retreat attendees giving testimonials from my mountain retreat! I …

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Learn Exactly HOW to Meditate...You can DO It! 17:28

1y ago17:28

17:28

If you want to know exactly what to do on the cushion when you go to meditate, than this one is for you! Even if you’ve been meditating like a boss forever, a zen mind, beginner’s mind look at your meditation practice can bring a nice refreshing look at the practice. Meditation is basically performing three jobs for the duration of the sit. Let’s l…

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The Shifting Landscape of Competitive Intelligence with Joëlle Laubner 30:34

1y ago30:34

30:34

In this installment, Joëlle Laubner, Business Intelligence Manager at Syngenta, speaks to Erin Pearson, VP of Marketing at Evalueserve, about how the competitive intelligence landscape has already shifted and how AI continues to drive change in the space. Erin and Joëlle discuss: ✔️ The evolution of competitive intelligence from labor-intensive, ma…

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INSSA-CSD Excellence Awards 25:31

1y ago25:31

25:31

Welcome to another episode of INSSA Insights. In this episode, we explore the realm of NGO security and humanitarian aid, focusing on the INSSA-CSD Excellence Awards. Host Amaury Cooper engages with distinguished guests, including Ebe Brons, CEO of the Center For Safety and Development, Rising Star Award recipient Mahmoud Al Iskandarani, and Outsta…

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Every Breath You Take...Finding The Present Moment 32:04

1y ago32:04

32:04

Today we get back to the basics…what does it mean exactly to “follow your breath” or “be in the present moment?” I found these things to be confusing when I was first starting out. So, today we make it super simple. Learn three different breath meditations today and pick one to practice. Let’s DO this! In this episode we will learn: ~ The quickest …

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Breaking Promises To Yourself Again? You May Have Southern Hospitality Syndrome ~ Let's cure it! 21:09

1+ y ago21:09

21:09

If you are someone that seems to keep commitments you make to other people but can’t figure out why you can’t seem to keep commitments that you make to yourself, this one is for you! You may have what I like to call, Southern Hospitality Syndrome! Don’t worry, there is a cure and I am going to hook you up with it today! In this episode we will lear…