Best Hold My Purse Podcast Podcasts (2025)

1
Feeling Stuck? Here's How to Reclaim Your Purpose and Start Living Fully 15:25

10d ago15:25

15:25

Are you feeling stuck or unfulfilled—even though your life looks “fine” on the outside? In this soul-stirring episode of Hold My Purse: A Self-Care Journey Through Life, Rho invites you to pause, reflect, and reconnect with your purpose. 💛 You’ll learn what dharma really means, why living in alignment is the ultimate self-care, and how to take acti…

1
How to Protect Your Energy from Energy Vampires 11:05

24d ago11:05

11:05

After watching the soul-stirring film Sinners, I was reminded of just how powerful—and vulnerable—our energy really is. In this episode of Hold My Purse: A Self-Care Journey Through Life, we're diving into the world of energy vampires—those emotionally draining people, habits, and situations that leave you feeling depleted and disconnected from you…

1
Resurrection of Self: How to Stop Self-Sabotage and Rise Into the Life You Deserve 15:51

1M ago15:51

15:51

On this episode of Hold My Purse: A Self-Care Journey Through Life, Rho invites you into a powerful conversation on the Resurrection of Self — what it means to rise emotionally, mentally, and spiritually from the habits, roles, and patterns that once buried you. Inspired by Resurrection Day, this episode dives deep into self-sabotage, fear, and the…

1
Protecting Your Peace: Self-Care in a Chaotic World 15:12

2M ago15:12

15:12

When the world feels overwhelming, your peace is more than a luxury — it’s a necessity. In this bi-weekly episode of Hold My Purse: A Self-Care Journey Through Life, Rho shares practical, heart-centered tools to help you protect your peace, set emotional boundaries, and avoid burnout — without disconnecting from the world around you. This is a self…

1
Mirror Talk: The Self-Care Conversation You’ve Been Avoiding 20:18

2M ago20:18

20:18

In this deeply reflective episode of Hold My Purse: A Self-Care Journey Through Life, Rho invites you to confront the quiet truths you’ve been avoiding. 🪞 Whether it’s unprocessed grief, hidden fears, or emotional fatigue, this conversation is all about facing yourself with radical honesty and compassion. Rho opens up about her personal journey of …

1
Radical Self-Love: How to Put Yourself First Without Guilt 22:10

3M ago22:10

22:10

What if the most transformative relationship in your life was the one you have with yourself? In this episode, we go beyond the self-care buzzwords and get real about what self-love actually means. It’s not just about face masks and spa days (though we love those)—it’s about setting boundaries, protecting your peace, and stepping into the love you …

1
Breaking Free from Narcissistic Abuse: Empower Your Healing Journey with EFT Tapping, Self-Love, and Energy Work 1:05:47

3M ago1:05:47

1:05:47

In this riveting episode of Hold My Purse, host Rho interviews Shelli Roberts – Transformation Coach & Speaker with 15+ years of experience in personal development and spiritual growth. Shelli shares her journey of healing from narcissistic abuse and overcoming deep-seated trauma, revealing how she transformed her challenging upbringing and tumultu…

1
Dating in 2025: Online Dating, Ghosting, Love Bombing 26:24

4M ago26:24

26:24

Dating in 2025 is a wild ride! From online dating disasters to the latest modern dating trends, this episode of Hold My Purse dives deep into the realities of dating apps and whether they’re setting us up for love or just playing games with our emotions. I’m sharing my worst online dating horror stories (yes, including a full-blown catfish encounte…

1
Unlocking Your Feminine Power: Embrace the Magic of Yoni Cleansing 18:01

4M ago18:01

18:01

Welcome back, Self-Care Warriors! In this transformative episode of Hold My Purse, Rho dives deep into the world of yoni wellness and vaginal energy cleansing. Through heartfelt stories and insightful discussions, she explores how reconnecting with sacred feminine energy can help release negativity, reclaim personal power, and nurture the mind, bod…

1
Unpacking Equity: The Key to Inclusion and Belonging 1:09:37

4M ago1:09:37

1:09:37

In this captivating episode of "Hold My Purse," host Rho engages with the remarkable Chandra Guinn, a DEIB practitioner with an inspiring journey in fostering equity and belonging. The episode delves into the nuanced distinctions between equity and inclusion and highlights the importance of belonging in any organization. Chandra brings her extensiv…

1
The Power of Alignment Over Resolutions 16:32

5M ago16:32

16:32

Welcome to an empowering episode of Hold My Purse with your host, Rho! In this transformative discussion, Rho invites you to rethink how you approach the New Year—not with controlling resolutions, but through alignment, authenticity, and personal evolution. As we step into 2025, this episode challenges you to reflect on what you learned about yours…

1
Cutting the Cord: Releasing Energies Holding You Back 34:04

5M ago34:04

34:04

In this episode of Hold My Purse, Rho dives into the transformative power of cord-cutting with her dear friend and spiritual coach, Cesar Reynoso. Together, they explore how releasing past relationships, traumas, and emotional baggage can unblock blessings and help you live authentically. From personal stories of growth to a step-by-step guide on c…

1
Reclaiming Yourself: Why It's Okay to Take a Break 21:35

6M ago21:35

21:35

Host Rho returns with an all-new season of Hold My Purse, kicking things off with an honest conversation about the importance of taking a break. After stepping back to refocus and reclaim her energy, Rho shares her insights on why rest isn’t just self-care—it’s essential for growth and clarity. This episode explores how pausing can help us navigate…

1
Transform Your Mindset: The Power of Affirmations for Positive Change 4:34

11M ago4:34

4:34

In this engaging episode of the "Hold My Purse" podcast, host Rho takes a deep dive into the transformative power of affirmations. Affirmations are not merely a collection of feel-good phrases; they hold significant potential to reshape our cognitive patterns and elevate our mental well-being. Through this episode, Rho explores the science behind a…

1
Empower Yourself: Ten Practices to Enhance Your Confidence 17:36

11M ago17:36

17:36

Welcome back to Hold My Purse, the show that is all about putting yourself first with some serious self-care and love. In this empowering episode, host Rho dives into the transformative world of self-love and how it can skyrocket your confidence. Through personal anecdotes and practical advice, Rho shares ten essential self-love practices to help y…

1
How to Clear Energy Blockages: Tips for a Vibrant Life 19:42

12M ago19:42

19:42

Welcome back, self-care warriors, to another empowering episode of "Hold My Purse." In this episode, your host, Rho, dives deep into the intricacies of energy blockages and their profound impact on our physical, emotional, and mental well-being. Drawing from personal experiences and backed by scientific research, Rho emphasizes the importance of ma…

1
Reiki Healing: Letting Go of Emotional Blockages 16:19

1y ago16:19

16:19

In this soul-soothing episode of "Hold My Purse," your dedicated self-care advocate, Rho, invites you to dive into the tranquil world of Reiki. More than just a relaxation technique, Reiki is a gateway to inner peace and holistic wellness. Ro shares her own transformative journey with Reiki, describing experiences of warmth, tingling, and a cathart…

1
Unburdened: Letting Go of Resentment 18:32

1y ago18:32

18:32

Welcome to the energizing world of self-care warriors with Rho as your vibrant host on "Hold My Purse." In this episode, Rho navigates the transformative journey from resentment to peace, offering listeners a close examination of personal growth and emotional liberation. This show is a source of inspiration and practical guidance, including tips on…

1
Love After Loss: Embracing Resilience and Rediscovering Joy 45:26

1y ago45:26

45:26

Step into the world of resilience and renewal with Rho on this stirring episode of "Hold My Purse." Join host Rho as she engages in a soul-stirring dialogue with Lola Carney, offering a poignant glimpse into a journey of personal growth, resilience, and rediscovered joy. In a raw and heartfelt exchange, Lola bares her soul, sharing the profound mom…

1
Empower Your Light: Spiritual Awakening with Cyn Bastos 41:39

1y ago41:39

41:39

Dive into the transformative world of self-care and abundance with host Rho and the spiritually attuned Cyn Bastos in this captivating episode of Hold My Purse. Discover a holistic approach to wellness as they explore the powerful practices of Reiki, chakra unblocking, and hypnosis that harmonize both body and spirit. Follow Cyn Bastos on her remar…

1
Unpacking Emotional Triggers: Understanding, Coping, and Healing 15:55

1y ago15:55

15:55

Feeling like life keeps pushing your buttons? You're not alone. This week on Hold My Purse, Rho dives into the world of emotional triggers, those sneaky things from our past that can hijack our present. But fear not; this episode is your power-up pack for emotional resilience. Here's what you'll get: Unmask the culprit: Discover how past experience…

1
From Stay-at-Home Mom to Business Entrepreneur: Heidi Schalk's Inspiring Journey 34:56

1y ago34:56

34:56

Have you ever dreamt of starting your own business but felt held back by fear or self-doubt? In this episode, host Rho sits down with Heidi Schalk, a business coach and entrepreneur, who shares her inspiring story of overcoming challenges and building a successful business. Heidi dives deep into the importance of finding your "why" and staying pers…

1
Break Free From Self-Sabotage: Strategies & Tips for Personal Growth 19:28

1+ y ago19:28

19:28

Are you tired of your inner critic holding you back? Are you feeling stuck in a cycle of self-doubt and fear? If so, challenge that negative voice and cultivate an abundant future. Today, we dive deep into self-sabotage and explore its many forms: limiting beliefs, fear, self-doubt, and lack of knowledge. We'll equip you with powerful tools and act…

1
Body Shaming to Cancer Diagnosis: Amanda Lee's Shocking Medical Story 50:39

1+ y ago50:39

50:39

Have you ever felt unheard or dismissed by medical professionals? Our guest today, Amanda Lee, knows that feeling all too well. But instead of letting it silence her, she's become a powerful voice for patient empowerment and body positivity. Join us on this deeply moving "Hold My Purse" episode as Amanda shares her inspirational journey. From encou…

1
Soul Mining: Navigating the Path to Your True Purpose 15:27

1+ y ago15:27

15:27

Get ready to blaze a trail with Rho on "Hold My Purse," where she fearlessly guides you through seven bold steps to ignite your purpose and design a life that truly lights you up. Rho isn't just about fluff; she's all about practical tools and authentic insights. Rho kicks off with deep self-reflection, urging you to explore passions and dreams. Sh…

1
Raising Your Vibration: How Sound Healing Can Transform Your Life 1:02:23

1+ y ago1:02:23

1:02:23

In this episode, we dived deep into the transformative world of sound healing, guided by the profound insights of Devon Cunningham. Sound bowls aren't just surface-level stress relievers; they tap into our very essence, elevating our vibrations and frequencies within. At 432 Hz, these bowls work wonders, clearing stagnant energies and inviting rela…

1
10 Habits to Let Go of in 2024: Inspired by the Timeless Wisdom of Buddha 27:31

1+ y ago27:31

27:31

In this gripping episode of "Hold My Purse," Rho takes us on a transformative journey through ten habits inspired by the venerable teachings of Buddha that have got to go in 2024. With a profound emphasis on self-compassion and the art of decluttering relationships, she invites us to seize each moment, find equilibrium amidst anger, and celebrate o…

1
Trading in the Hustle for Heartbeat: Nourishing Your Soul During the Holidays 19:41

1+ y ago19:41

19:41

Welcome to 'Hold My Purse' with your host Rho, where we're here to flip the bird at holiday chaos and reclaim your inner sparkle. We're not about picture-perfect Instagram Christmases; we're about real connections, a little rebellion, and loads of self-care. In this episode, we're tossing the glitter bomb of expectations, diving into self-care, and…

1
Uncaged & Thriving: Breaking Free from People-Pleasing and Embracing Your True Self 37:48

1+ y ago37:48

37:48

Angel Jimenez, the force behind Lashed Boy Salon and a dedicated cycle instructor, opens up about his profound journey. From the relentless pursuit of pleasing everyone to discovering authentic happiness, Angel shares the raw truth of hitting rock bottom and the toll it took on his mental health. Through therapy and deep self-reflection, he reshape…

1
Embracing Authenticity: Mastering Vulnerability and Boundaries for Your Mind, Heart, and Soul 15:12

1+ y ago15:12

15:12

In this riveting episode of "Hold My Purse," Rho fearlessly delves into the power-packed trio of vulnerability, boundaries, and self-care. Brace yourselves as she unpacks how vulnerability serves as the bridge to profound connections and radical self-acceptance. But vulnerability needs a safe space to flourish, and that's where boundaries come in. …

1
Unleashing Your Inner Badass: How Challenges Can Fuel Personal Growth 25:00

1+ y ago25:00

25:00

On this episode of Hold My Purse, Rho's not just preaching theory; she's been there, done that, and got the scars to prove it. She's faced her fair share of curveballs, but instead of buckling under pressure, she's used them as stepping stones to growth. So, how does she do it? Well, she's got a few tricks up her sleeve. First off, she knows the im…

1
From Burnout to Breakthrough: How I Quit My Job and Found Myself with Laken Faccio 47:08

1+ y ago47:08

47:08

Laken Faccio shares her journey of pushing herself to the brink at work and the day of reckoning that led her to prioritize self-care. She discusses the trenches she found herself in, where she gave too much of herself and struggled to say no. Laken reflects on the mindset she developed in college, influenced by the book "Lean In," and how it shape…

1
From Frantic to Fantastic: Transform Your Mornings with a Spirit Morning 18:58

1+ y ago18:58

18:58

The host, Rho, discusses creating a spirit morning, which involves starting the day with a positive and enthusiastic mindset. She emphasizes the importance of setting the tone for the day and taking time for oneself before getting caught up in the demands of daily life. Rho provides eleven ideas for creating a spirit morning, including practicing m…

1
Embracing Self Care: How Three Life-Altering Events Transformed My Life 21:22

1+ y ago21:22

21:22

Step into Rho's world as she fearlessly lays bare her soul and takes you on an unapologetic journey of self-discovery. Join her as she navigates the turbulent seas of life through three seismic events that rocked her to the core: the shattering loss of her mother, which led her to move to the golden state of California, and the heart-wrenching batt…

1
Just Go With It! Embrace the Unknown and Say Yes to Life 19:11

1+ y ago19:11

19:11

Rho, the host of "Hold My Purse," encourages listeners to prioritize self-care and shares her adventure story. She recounts how she spontaneously decided to go sailing with a friend despite having a busy schedule. The sailing trip became a fun adventure with new friends, dancing, and even a music video shoot. Rho emphasizes the importance of trusti…

1
Why Self-Care 24:16

1+ y ago24:16

24:16

Rhonda, also known as Rho, hosts a podcast called "Hold My Purse: A Self Care Journey through Life." In this episode, Rhonda introduces the show and discusses the importance of self care in maintaining mental, emotional, and physical well-being. She emphasizes the need to prioritize self care unapologetically and overcome feelings of guilt. Rhonda …

1
The Foundation of Self-Care in Relationships 19:08

1+ y ago19:08

19:08

Rhonda Nelson, the host of "Hold My Purse," discusses the importance of self-care in improving and sustaining relationships. She emphasizes that self-care goes beyond bubble baths and face masks and is a pillar of emotional well-being. When individuals prioritize self-care, they are better equipped to meet the needs of their loved ones. Self-care e…

1
Episode 11: Calli Kelsay, Skate Rising 40:24

6y ago40:24

40:24

Calli Kelsay founder of the nonprofit organization Skate Rising. The focus is on teaching compassion through service, empowerment through skateboarding. Calli is a wife and mother with a heart for serving others. She shares about her passion project as well as her adventure family and their entry into a skating and surfing lifestyle that has inspir…

1
Episode 10 | Al Mennie 56:12

6y ago56:12

56:12

Al Mennie: big wave surfer, author, black belt and 6'5 irish sea monster. Between his adventures in surfing and his books on overcoming fear and anxiety, episode 10 covers a lot of ground. Find Al's books here ... https://www.almennie.meinstagram: @al_mennieBooks: Finding Mennie Waves, Confident Kris, Overcome or Succumb Megs: http://www.keepherwil…

1
Episode 9 | She Skates Here 43:54

6y ago43:54

43:54

Our Cali skate sisters and founders of She Skates Here, Kaelie & Devon fire up episode 9. Shop talk of their skate club for women, technical tips for skating parks and bowls and some of our skate fail stories along the way. We love to connect with you outside the show. Find us and our online community of rad women on Instagram #KeepHerWILD! www.Kee…

1
Mr. McKelvy, My Dad (w/ Austin Pendleton) 52:11

6y ago52:11

52:11

I interview my dad. --- PLEASE SUBSCRIBE/RATE US on Apple Podcasts, Google Play, Stitcher, or wherever you get your podcasts. HAMPTON HIGH is a Forever Dog Podcast. https://foreverdogpodcasts.com/podcasts/hampton-high/ Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Forever Dog

1
The Fountain Near the Lacrosse Field that Grants Wishes (w/ Max Wittert) 37:15

6y ago37:15

37:15

Theres a fountain on campus you can throw coins in and you can make wishes on the coins and I fell in the fountain... --- PLEASE SUBSCRIBE/RATE US on Apple Podcasts, Google Play, Stitcher, or wherever you get your podcasts. HAMPTON HIGH is a Forever Dog Podcast. https://foreverdogpodcasts.com/podcasts/hampton-high/ Learn more about your ad choices.…

1
Leah, The Kid Who My Mom Is Making Me Drive To School (w/ Rachel Wenitsky) 45:50

6y ago45:50

45:50

Leah Menkowitz's Mom is friends with my mom and now I have to give her a ride to school every morning. It's awkward as hell because she's a freshman. I bring mics in the car because I should at least be able to get an episode out of the experience. --- PLEASE SUBSCRIBE/RATE US on Apple Podcasts, Google Play, Stitcher, or wherever you get your podca…

1
Ike, The Student Body Vice-President (w/ Ike Ufomadu & Sam Taggart) 38:32

6y ago38:32

38:32

Ike Xavier came on the pod with student body president Sam Rogan to discuss Sams new water bottle campaign. But Im actually a lot more interested in Ikes ideas. Backstabbing, thwarted ambition, flowers- this ep has it all!! --- PLEASE SUBSCRIBE/RATE US on Apple Podcasts, Google Play, Stitcher, or wherever you get your podcasts. HAMPTON HIGH is a Fo…

1
Marquelle, The Kid Who Holds His Girlfriend's Purse (w/ Gary Richardson) 35:30

6y ago35:30

35:30

Marquelle Hodges holds his girlfriend's purse when she asks him too. He doesn't think that's weird. I do. The battle of wits ends with a surprising announcement that might change Rockville Prep forever. --- PLEASE SUBSCRIBE/RATE US on Apple Podcasts, Google Play, Stitcher, or wherever you get your podcasts. HAMPTON HIGH is a Forever Dog Podcast. ht…

1
Adam, the Kid Who Borrowed My Shirt (w/ Justin Linville) 31:56

6y ago31:56

31:56

Adam borrowed my shirt months ago and hasnt given it back and keeps acting like he forgot but Im like...did you??? I get to the bottom of it in this insane frickin ep, skunkos! --- PLEASE SUBSCRIBE/RATE US on Apple Podcasts, Google Play, Stitcher, or wherever you get your podcasts. HAMPTON HIGH is a Forever Dog Podcast. https://foreverdogpodcasts.c…

1
Ant, The Kid Who Throws Glitter From His Pocket When He Leaves A Room (w/ Joe Rumrill) 42:36

6y ago42:36

42:36

Ant Dawson throws a handful of glitter from his pocket whenever he leaves the room. We talk about why, how, and also what exactly IS a room! --- PLEASE SUBSCRIBE/RATE US on Apple Podcasts, Google Play, Stitcher, or wherever you get your podcasts. HAMPTON HIGH is a Forever Dog Podcast. https://foreverdogpodcasts.com/podcasts/hampton-high/ Learn more…

1
Sammy Shapiro-Brown, The Principal’s Daughter Whom I Babysit (w/ Ayo Edebiri) 40:53

6y ago40:53

40:53

After throwing rocks at the school windows, Sammy returns to the podcast because Im getting paid to babysit her. Shes a good kid with a bad attitude but Im trying to teach her to be more like me (noble). --- PLEASE SUBSCRIBE/RATE US on Apple Podcasts, Google Play, Stitcher, or wherever you get your podcasts. HAMPTON HIGH is a Forever Dog Podcast. h…

1
Josh and Douglas, the Bullies (w/ Lorelei Ramirez & Peter Mills Weiss) 43:41

6y ago43:41

43:41

Douglas is the biggest bully of the seniors and Josh is the freshman bully king. I moderate a discussion between them. Im sad. --- PLEASE SUBSCRIBE/RATE US on Apple Podcasts, Google Play, Stitcher, or wherever you get your podcasts. HAMPTON HIGH is a Forever Dog Podcast. https://foreverdogpodcasts.com/podcasts/hampton-high/ Learn more about your ad…

1
Ms. Moses, the Sub who likes KPOP (w/ Monique Moses) 43:57

6+ y ago43:57

43:57

Ms. Moses subs homeroom and told everyone she likes KPOP so I KNEW I had to talk to her about it. We just talk about KPOP and thats it! --- PLEASE SUBSCRIBE/RATE US on Apple Podcasts, Google Play, Stitcher, or wherever you get your podcasts. HAMPTON HIGH is a Forever Dog Podcast. https://foreverdogpodcasts.com/podcasts/hampton-high/ Learn more abou…

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Hold My Purse Podcast

Podcasts Worth a Listen