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Hype Gym Podcasts

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Welcome to ”Kate and Isaiah Living Large,” where we dive deep into the realities of life as an obese individual. Join us, Kate and Isaiah, as we candidly share our personal journeys towards health, the struggles we face, and the small victories that keep us going. From tackling societal stigma to exploring effective health strategies, we cover it all with honesty, humor, and heart. Tune in for inspiring stories, practical tips, and a supportive community that understands the highs and lows o ...
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Welcome to The Healthy Her Podcast, a podcast designed for health-conscious busy women who are working on their healthy eating and weight loss goals yet feel overwhelmed and stuck about what to eat to not only reach their goals but to nourish their bodies to thrive. This is not just another healthy eating podcast! Its going to give you real practical advice and support and set you up for long lasting success! Jen Wheeler, founder of The Active Bod and creator of the Real Nourish meal prep mi ...
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Enjoy the sharing of stories without all the hype, pressure, and exclusivity of big-name story-telling podcasts; no professionals, comedians, or performance artists -- these are stories for the rest of us!
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THE B HYPED Podcast

Frankie Results

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Be HYPED before your workout, competition, sporting event and for whatever you're about to do in your life. Gain the mental advantage and separate yourself from the rest! Whether you're on your way to the gym, in the locker room waiting to compete or in the lobby ready to land that dream job, this is the #1 Podcast for you to BE HYPED and always come out on top!
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Whey of Life

Gus Holland

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Gus Holland, host of the Whey of Life Podcast, is a certified personal trainer, competitive athlete, and fitness enthusiast. Each week he covers all that is success in and out of the gym. Tune in to hear motivational stories, insights, advice, and in-depth interviews with awesome guests. Follow the Whey of Life Podcast to get new episodes every Wednesday.
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Ground Zero Fitness

Kyle Chen & Sam Krapf

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Getting started in fitness, especially if you haven’t been in the gym or worked out before, is a daunting task. We developed this podcast to help listeners get strong, stay strong, and enjoy what life has to offer. We discuss the why and how of strength, nutrition, and health, so people can be better versions of themselves, for a lifetime. Check us out @coachkylechen and @samk_strength on Twitter.
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Can’t get enough Daryn & Deepa in the morning? Now you can get a little extra D&D in your life! Introducing The Daryn & Deepa Podcast. The best of the show — PLUS the unfiltered chaos you didn’t hear! New episodes every Thursday on the iHeartRadio app. Daryn & Deepa weekday mornings 5:30-10 on 99-9 Virgin Radio.
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UC Today

UC Today

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News and Insights for Today, and Tomorrow UC Today reports on the latest unified communications and collaboration industry news and marketplace trends. Every day our tech journalists uncover the hottest topics and vendor innovations shaping the future of work.Our coverage is fully digital offering our audience authentic news and insights on the channel of their choice. We offer daily news, weekly features, video conversations and authority content aligned to the needs of business leaders in ...
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➣ Health for Fitness Podcast (all platforms) https://healthforfitness.podcastpage.io/ ➣ Youtube Channel: https://www.Youtube.com/itshmae ➣ Free Calorie + Macro Calculator: CustomizedWeightLoss.com ➣ Third Party Tested + NSF Certified Supplements: https://www.thorne.com/u/customizedweightloss ➣ Instagram: @hmaewalsh Hi, My name is Heather. My mission is to help 1 million people simplify their health and wellness without losing their mind through strategies, frameworks, and advice for busy peo ...
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🎙️ Gym Lone Wolf vs Group Hype Beast! 💪 Solo Workouts or Fitness Fam? In this high-energy episode, we're breaking down the ultimate fitness face-off: Isaiah's solo gym grind vs Kate’s love for group fitness vibes! Whether you’re someone who likes to throw on your headphones and zone out or you need that team energy to push through, we’ve got though…
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🎙️ Beer Run Breakdown: One Finish Line, One Plot Twist! 🍻👟 The Port City Beer Run was back—and it brought the vibes, the rain, and a surprise twist we didn’t see coming. In this episode, we’re recapping race day chaos, soggy sneakers, and post-run pints. Isaiah shares what it felt like to beat last year’s time (shaved over 10 minutes!), and we talk…
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Join the number #1 Weight Loss and Healthy Eating Membership For Busy Women and start your success story as a hype gal today! Are you in the weight loss game to win, or are you just focusing on everything that's going wrong? Are you constantly stopped by those barriers that prevent you from making healthy meals or showing up for your gym workouts? …
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UC Today's David Dungay sits down with Aaron Clark, Director of Sales Engineering at TTx, to dive into the company’s evolving cloud communications strategy. Backed by its partnership with Intermedia, TTx is delivering flexible, fully branded UCaaS that’s helping businesses modernize—without sacrificing the support they need. Whether you’re navigati…
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Watch on YouTube. On this episode of the UC Big News Show, host Kieran Devlin is joined by an expert-packed panel including Jon Arnold, Blair Pleasant, Craig Durr, Evan Kirstel, Mel Brue, and newcomer Derrick Kelly, Vice President of Solutions Enablement at AVI-SPL. The panel tackles the shifting tides of the SaaS and UCaaS landscape in 2025, quest…
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Daryn and Deepa try to figure out if you buy a lottery ticket but ask your girlfriend to cash it - who does the $$ belong to, how to make Gucci purchases and pay for a mortgage at the same time, and conducted a job interview - LIVE ON AIR! It's always a surprise on the Daryn & Deepa Pod!By iHeartRadio
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Why You Are Not Losing Weight? FREE MASTERCLASS - tap link to register https://the-active-bod.mykajabi.com/free-masterclass New to the gym or thinking about rejoining after a break? Feeling nervous, overwhelmed, or unsure where to start? You’re not alone — and this episode is exactly what you need. Let’s be real — the gym can feel intimidating. Fro…
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Daryn and Deepa figure out if you can call dibs on a baby name, Hilary Duff is back in the studio and only one of the two are excited and The Really Random Talent Show is back and better than ever! You be the judge on who deserves to move on to the next round!By iHeartRadio
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In this episode, host David Dungay sits down with Will Morey, Director of Channel at Gamma, to go behind the scenes of one of the UK’s most influential channel-first businesses. From his personal journey to Gamma’s evolving product stack and growth into a FTSE-listed giant, Will unpacks the market’s biggest trends, challenges, and opportunities. If…
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Sometimes life hits you with setbacks you didn’t cause and can’t control—but you still have to deal with them. In this episode, we get real about the moments where our plans were totally derailed and how we found a way to keep going (or at least try to). We talk about: ⚡ Unexpected health issues, life changes, and outside pressures 🧠 The mental tol…
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In this insightful conversation, UC Today's Kristian McCann speaks with Meg Madison, SR VP and Chief Human Resources Officer at Shure, about the transformative power of human-centric design in modern AV technology. Madison shares valuable perspectives on how prioritizing employee experience in collaboration tools can drive business success, particu…
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In this episode of UC Today, host David Dungay sits down with Micah Singer, CEO of Kurmi Software, to unpack the ever-growing complexity of Unified Communications (UC) in the enterprise space. With 25 years in the industry and a track record of scaling telecom platforms, Micah shares his insights into why the future of UC isn’t just about innovatio…
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In this insightful edition of UC Today, host David Dungay is joined by Jonathan McCormick, COO of Intermedia, for an in-depth conversation about Intermedia’s roadmap and its vision for the future of communications. Jonathan shares his impressive career journey from help desk to COO, his passion for empowering partners, and why AI is reshaping busin…
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FREE Masterclass for Busy Women! - Why You’re Not Losing Weight (And Exactly What to Do Instead). The Simple, No-Diet Framework to Finally Eat Well, Lose Weight & Keep It Off for Good. Click below to register: https://the-active-bod.mykajabi.com/free-masterclass In this episode, I’m diving deep into why you absolutely do not need to cut out or rest…
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In this insightful video, host Kristian McCann speaks with Avi Pardo, CBO at LeapXpert, about the growing but often unrecognized "silent data crisis" facing businesses today. Pardo reveals how the shift to messaging applications for business communication is creating significant blind spots in organizational data management and offers practical sol…
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Daryn and Deepa explore the new phenomenon that bald men are extra HOT, we find out if the Pope had a hot dating life prior to his life to God, and what we've all been waiting for...why did we have LIVE SNAKES and HOT BOILING wax in the studio? It has to do with the Leafs and you're going to want to know why....…
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Sometimes the comments that stick with us the most come from the people we love the most. In this episode, we’re diving into the impact of family and friends making comments about weight—whether it’s meant as “helpful,” “honest,” or just plain rude. We talk about: 💬 The subtle (and not-so-subtle) weight comments we’ve heard growing up 💔 How those w…
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In this essential video from UC Today, host Kieran Devlin sits down with Lauren Kravetz, Vice President of Government Affairs, André Malais, Senior Product Manager, and Rhys Rueffert, Product Manager, all at Intrado, to unpack one of the most urgent enterprise topics in 2025—duty of care and emergency readiness. With U.S. laws like Kari’s Law, Ray …
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DOWNLOAD MY FREE QUICK HIGH PROTEIN LUNCH RECIPE HERE High Protein Potato Salad Recipe – The Active Bod In this episode, I dive deep into the key to real lasting progress on your weight loss and fitness journey—self-awareness. Discover why developing self-awareness is crucial for not just starting your healthy lifestyle but staying consistent with …
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In this episode, UC Today host Kieran Devlin sits down with Steve Forcum, Director of Marketing and Program Management at SIPPIO, to explore how the company is helping UC channel partners navigate today's evolving market. As economic uncertainty grows and traditional UC sales slow, SIPPIO offers a compelling blueprint for partners to drive growth, …
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Watch on YouTube. In this episode of the Big UC News Show, host David Dungay is joined by co-host Kieran Devlin and a panel of industry thought leaders: Melody Brue, Blair Pleasant, Dom Black, and Zeus Kerravala. Together, they unpack the implications of Microsoft's latest Work Trend Index, which imagines a future built on AI-powered "agentic" orga…
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We’re getting ready for the 5K Beer Run—and you better believe it’s more fun than fast! 🍺🏃‍♀️ In this episode, we share our (very real, very funny) training journey, how we're prepping for race day, and why this isn’t your typical 5K. If you’ve ever tried to get fit, stay motivated, or just love a good post-run beer, this one’s for you. 💬 Drop a co…
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If you’re a busy woman who’s tired of feeling overwhelmed by healthy eating, meal planning, and spending hours in the kitchen, this episode is for you. In this episode of The Healthy Her Podcast, I’m sharing my personal meal prep journey—how I went from struggling at my kitchen bench, feeling exhausted trying to prepare healthy meals, to creating R…
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In this fun and honest episode, Isaiah flips the script and puts Kate in the hot seat to talk all about her experience with Weight Watchers so far! From point-counting surprises to real talk about challenges, wins, and cravings, nothing is off limits. We chat about: 🧮 What it’s really like tracking everything you eat 💬 How mindset, motivation, and …
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Register FREE MASTERCLASS - Link to register below. If you’re a busy woman trying to stay on top of your health and wellness but feel like self-care and self-love are just more things on your already overwhelming to-do list… this episode is for you. I used to think self-care meant booking facials, spa days, or taking hours out of my week for a mass…
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What's the future of Unified Communications? Join us for a deep dive with Michelle Paitich, Channel Chief at 8x8, as she shares her expert insights on the evolving UC landscape. Susie Harrison, Head of Content, uncovers the key trends and technologies shaping the industry, including: The growing importance of AI and AI orchestration The continued d…
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In this video, UC Today's David Dungay talks with John Tucker, VP of Product at Intermedia, about how Service Providers can enhance their Microsoft Teams offerings. They explore the challenges of delivering a seamless Operator Connect experience, strategies for differentiating Teams services in a competitive market, and how to avoid the "commodity …
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In this episode of UC Today, host Kieran Devlin sits down with Randah McKinnie, VP of Product at Martello, to explore the hybrid collaboration challenges facing today’s organizations and how Martello’s Vantage DX solution is stepping in to solve them. With hybrid work here to stay, companies are increasingly relying on both Microsoft Teams and Zoom…
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Watch on YouTube. UC Today Journalist Kristian McCann sat down with Josh Blalock, Chief Evangelist at Jabra to break down key insights from Comms VNext 2025. In this exclusive interview, Josh Blalock revealed main themes of the conference, and key insights gained from it, including: Industry discussions on AI's evolving capabilities on Microsoft Te…
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Living in a small town has its charm—but when you're in a bigger body, it also comes with some big challenges. In this episode, we’re getting real about what it’s like navigating plus-size life in smaller communities where resources are limited, support is rare, and judgment can be loud. We talk about: 🏬 The lack of plus-size clothing and fitness o…
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GRAB MY FREE 3 DAY HEALTHY EATING MEAL PLAN HERE : Feel Amazing in Just 3 Days: Your Healthy Eating Reset Starts Here! – The Active Bod Tried every belly fat workout, arm-toning routine, or thigh-slimming challenge out there—only to feel frustrated by the lack of results? In this no-fluff episode of The Healthy Her Podcast, we're diving deep into t…
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Watch on YouTube. In this episode of The Big UC News Show on UC Today, host David Dungay and co-host Kieran Devlin bring together an all-star panel of experts: Zeus Kerravala, Irwin Lazar, Melody Brue, Evan Kirstel, and Craig Durr. They break down the biggest developments in UC and collaboration—from Google’s jaw-dropping AI showcase from Google Ne…
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Easter is full of family, food, and... let’s be real, a whole lot of chocolate. 🍫🐣 In this episode, we chat about what holiday eating looks like for us — from navigating traditions and treats to managing mindset and guilt. We dive into: 🍽️ The pressure of holiday meals and expectations 🌸 How we balance enjoyment with our health goals 🧠 Tips for sta…
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Register for my FREE MASTERCLASS - link below You know I love having real conversations—the ones we should be talking about more as women. And today? We’re diving into something that’s a total game-changer for your healthy eating and weight loss goals… Your environment. Because here’s the truth: The people, places, and habits around you have a HUGE…
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In this exclusive interview, David Dungay, Editor in Chief of UC Today sits down with Mark Sher, SVP of Product Marketing at Intermedia, for a deep dive into the rapidly evolving service provider space. As AI and platform migration collide with legacy infrastructure, Mark lays out what’s really at stake for providers—and how Intermedia is uniquely …
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Obesity is way more complex than most people think — and in this episode, we’re breaking down 5 key facts everyone should know. 💥 Whether you’re living in a larger body or just want to understand the conversation better, we’re here to drop truth bombs, bust myths, and keep it real. We talk about: 📚 Why obesity isn’t just about food and willpower 🧠 …
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In this exclusive UC Today interview, David Dungay sits down with Mike Promotico, CEO of ProTelesis, to discuss the company’s game-changing partnership with Intermedia. With a strong white-label strategy and a deep focus on Microsoft Teams integrations, ProTelesis is revolutionizing how businesses adopt cloud-based CX, AI-driven collaboration, and …
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Let’s talk about it—there are 5 big things we need to normalize as women when it comes to healthy eating, weight loss, and building sustainable habits. These struggles come up all the time in my coaching calls, DMs, and inside The Healthy Eating Hype Gal Membership. So often, we blame ourselves or think we’re failing because healthy eating doesn’t …
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In this exclusive interview, Rob Scott, Publisher, UC Today sits down with Garth Landers, Director of Global Product Marketing at Theta Lake, to break down the compliance challenges and opportunities for organizations using Zoom’s ecosystem—including Zoom Meetings, Zoom Phone, Workvivo, and AI-powered collaboration tools. With AI-driven productivit…
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Obesity is often misunderstood in the workplace, impacting everything from hiring and promotions to workplace culture and accessibility. In this episode, we explore the challenges that employees with obesity face and discuss ways employers can create more inclusive and supportive environments. We dive into: 🏢 How weight bias and discrimination show…
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Yep, I went viral! And what I learned from it might surprise you. In this episode, I’m diving into what this experience revealed about women’s biggest struggles with weight loss and eating healthy consistently. From the real reasons we feel stuck to why support and accountability matter more than we think, I’ll break down what truly needs to change…
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When it comes to changing our eating habits, is it better to replace an unhealthy habit with a healthier option or remove the habit entirely? 🤔 In this episode, we dive into the psychology behind food habits and share our own experiences with trying to change them. We discuss: 🍿 Should you swap your TV snack for a healthier option or stop snacking …
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Are you a busy woman or mum struggling to juggle it all—healthy eating, hitting your daily protein intake, squeezing in workouts, and getting enough sleep? Life feels chaotic, and it’s easy to fall into overwhelm when you’re trying to balance family, work, and your wellness goals. In this episode of The Healthy Her Podcast, I’m sharing my secret ha…
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