Best IFMCP Podcasts (2025)

1
Can You Actually Heal Your Thyroid in 3 Months? 8:51

8h ago8:51

8:51

Are you setting yourself up for frustration with unrealistic thyroid healing expectations? Now is the time to find out. In this episode, I answer one of the most common questions I'm asked: “Can I heal in three months or less?” Through personal anecdotes and clinical insights, I break down why most thyroid conditions take months to truly stabilize.…

1
64. Practical Nutrition for Busy Moms to Heal Their Gut with Andrea Ballenthin, CNS 32:20

1d ago32:20

32:20

In this episode of the What the Gut Podcast, Allison welcomes Andrea Ballenthin, a functional nutritionist who specializes in gut health, hormonal imbalances, and skin health. Andrea shares her health journey, which led her to become a dedicated advocate for holistic healing. She discusses major disruptors of the gut microbiome, such as antibiotics…

1
How a Migraine Led to A Thyroid Cancer Diagnosis with Sandy Kruse 56:44

2d ago56:44

56:44

She endured a total thyroidectomy and survived the exhausting struggle of hyperthyroidism —then finally uncovered the secret that transformed her health. What was it? Sandy Kruse reveals how having thyroid cancer turned her life upside down, only to lead her to be her own health advocate. She talks about the difficult recovery, and the moment she r…

1
#86 Dr. Aly Cohen talks about her new book; DETOXIFY: The Everyday Toxins Harming Your Immune System and How to Defend Against Them. 57:27

6d ago57:27

57:27

Dr. Aly Cohen is a board-certified physician practicing in rheumatology and integrative medicine, as well as an environmental health expert in Princeton, New Jersey. Her new book, DETOXIFY: The Everyday Toxins Harming Your Immune System and How to Defend Against Them, available now for pre-order, connects the dots between everyday chemicals and the…

1
Real Answers to Your Thyroid Problems ( Part 2 ) 45:33

7d ago45:33

45:33

If you’ve ever Googled your way into confusion, felt unsure about treatments, or just wished someone would break it all down in plain language—this QA episode is for you. Dr. Eric answers listener questions with clarity and care, breaking down complex topics like postpartum hyperthyroidism, iodine contrast risks in CT scans, and the role of inulin …

1
63. Autoimmunity Doesn't Have to Be Forever with Katherine Kiviat, Clinical Nutritionist 31:52

8d ago31:52

31:52

In this episode of the What the Gut Podcast, Allison welcomes Katherine Kiviat, a clinical nutritionist specializing in functional medicine, who supports women in reclaiming their energy and improving their health. Katherine shares her deeply personal journey from a high-paced career in photojournalism to functional nutrition. She details her strug…

1
You can now earn continuing Education Credits 2:20

9d ago2:20

2:20

We're thrilled to announce that our podcasts now qualify for Nursing Continuing Education (CE) credits through RNegade.pro! Nurses can now not only gain valuable insights and practical knowledge from our episodes but also earn CE credits while listening. RNegade is not your typical nursing CE provider. RNegade believes that nurses are more than jus…

1
What Your Thyroid Might Say About Pregnancy 32:51

9d ago32:51

32:51

For some, the path to motherhood comes with unexpected thyroid challenges—and understanding those hidden imbalances can make all the difference. In this Save My Thyroid Health Audit, Jenny shares her journey with Hashimoto’s and secondary infertility, two challenges that often go hand in hand but are rarely talked about together. Despite being told…

1
Thyroid Questions You’re Too Afraid to Ask (Part 1) 44:15

14d ago44:15

44:15

Got burning questions about thyroid symptoms, meds and supplements, or what your labs could really mean? This episode has the answers. If you’ve ever wondered whether the constant fatigue, unexplained weight changes, or racing heart might be tied to your thyroid, this episode is for you. We dive into real questions from listeners just like you—cove…

1
62. Taking Control of Your Family's Health Through Homesteading with Becky Gross 43:30

15d ago43:30

43:30

In this episode of the What the Gut Podcast, Allison welcomes back Becky Gross, a dedicated single mom passionate about homesteading, homeschooling, and uncovering hidden dangers in our environment. Becky shares insights into her lifestyle, including managing chickens and a dairy cow, and discusses the importance of sustainable living and entrepren…

1
Could This Be the End of Chronic Disease? | Lisa Tamati 1:13:11

16d ago1:13:11

1:13:11

What if you could pause aging and reset your body? The answer comes when you finally understand what your body needs. We are joined by Lisa Tamati, a world-renowned longevity and health optimization expert. In this episode, she takes us through her powerful journey from ultra-endurance athlete to passionate health advocate, sharing how she helped h…

1
The 6 Pillars of Health You’re Probably Ignoring with Leigh Brandon 50:42

20d ago50:42

50:42

Struggling to persist with your thyroid health routine—no matter how much you want to feel better? It’s not just about discipline. There’s often a deeper reason you keep falling off track. In this conversation, functional medicine practitioner Leigh Brandon breaks down why willpower isn’t enough—and what to do instead. He shares the six foundationa…

1
#85 Dr Ehrlich and Dr Giles discuss immunity from and Ayurvedic and Western perspective 47:13

21d ago47:13

47:13

In this episode of the Neuroveda podcast, Dr Gillian Ehrlich and Dr. Julianna Giles explore the immune system from both Ayurvedic and Western perspectives. They discuss the complexities of cancer, autoimmunity, and chronic infections, emphasizing the importance of understanding the underlying factors that contribute to these conditions. The convers…

1
The Pros and Cons of Tepezza for Thyroid Eye Disease 13:34

21d ago13:34

13:34

Imagine a treatment that could reduce bulging eyes and double vision from thyroid eye disease but comes with serious risks. Is it worth it? Tepezza offers hope, promising relief from inflammation and vision issues in TED. But with side effects and staggering costs (often denied by insurance), many patients and doctors are torn. In this episode, Dr.…

1
61. Making Gluten-Free Living Simple with Jennifer Marcks, Certified Health Coach 34:16

22d ago34:16

34:16

In this episode of the What the Gut podcast, Allison welcomes Jennifer Marcks, a certified gluten-free health coach, about the challenges and triumphs of living a gluten-free lifestyle. Jennifer shares her personal story of suffering from undiagnosed gluten intolerance and the transformative journey that followed once she identified gluten as the c…

1
Your Thyroid Is Begging for These Nutrients 36:07

23d ago36:07

36:07

Your thyroid doesn’t just need food—it needs the right nutrients. Are you getting enough? Key nutrients like iodine, selenium, magnesium and zinc are essential to thyroid function. Yet modern diets, stress, and medications can deplete them. In this episode, I discuss how these deficiencies can lead to fatigue, weight fluctuations, and brain fog—and…

1
SPECIAL EPISODE: Hormones, Metabolism, and the Foundation You’re Missing with Dr. Liana Rodriguez 40:41

24d ago40:41

40:41

To book your free discovery call, visit us at PEAK👉🏻www.gopeakmed.com In this episode, Allison sits down with Dr. Liana Rodriguez, a functional medicine doctor, entrepreneur, and mentor, to discuss revolutionary approaches to women's health, particularly in navigating perimenopause and menopause. Announcing their exciting partnership to bring PEAK …

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Can Your Thyroid Meds Lead to Osteoporosis? Let’s Find Out! 13:36

28d ago13:36

13:36

Have you ever considered the possibility that your thyroid medication could be doing more than just balancing hormones? It might be putting something else at risk. This week, I explored the connection between thyroid medication and bone health, revealing how excessive doses could be stealthily weakening your bones. I break down the science of bone …

1
60. Understanding Allergies, Food Sensitivities and Intolerances with Lisa McPherson, Registered Nutritional Therapist 29:30

29d ago29:30

29:30

In this episode of What the Gut podcast, host Allison, a holistic health and wellness coach, discusses holistic wellness strategies for busy moms. Alison is joined by Lisa, a registered nutritional therapist and certified genetics practitioner, who shares her personal health journey and expertise in gut health, food intolerances, and sensitivities.…

1
Why Your Water, Air, and Skincare Are Aging You Faster! with Rachel Varga 1:01:45

1M ago1:01:45

1:01:45

Anti-aging isn’t just about what you put on your skin—it’s about how you live. Learn the unexpected lifestyle changes that can transform your skin, hair, and overall health. In this episode, I sit down with aesthetic nurse specialist Rachel Varga to explore the connection between beauty, health, and biohacking. She breaks down how toxins, EMFs, and…

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#84 Dr Brianna Cardenas & Dr. Andrew Maxwell discuss Cerebrospinal Fluid (CSF) leaks 1:22:26

1M ago1:22:26

1:22:26

Today we discuss: Cerebrospinal Fluid (CSF) leaks Agenda: 1. Dr. Cardenas: Tell us your story! 2. So, what is a CSF leak? a. What is leaking? From where? Why do leaks happen? b. Common symptoms? Uncommon symptoms? c. Why don’t more people know about this? 3. Okay, so let’s go back to basic anatomy & let’s go from general to specific- talk to us abo…

1
Not All Thyroid Patients Need This… Or Do They? 9:56

1M ago9:56

9:56

When conventional thyroid treatments fail, your DNA could be holding the key to identify what’s really going on with your health. Dr. Eric dives into the hot topic of genetic testing for thyroid patients. He shares his own experience with Graves’ disease and explains how tests like 23andMe can uncover crucial insights about medication sensitivity a…

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59. Body Up, Mind Down Approach to Grief with Jason Wendroff-Rawnicki, Somatic Grief Therapist 33:25

1M ago33:25

33:25

In this episode of the What the Gut Podcast, Allison welcomes Jason Wendroff-Rawnicki, a keynote speaker, bestselling author, somatic grief therapist, yoga instructor, and healthy lifestyle educator. The discussion revolves around the significance of adopting a holistic approach to grief by incorporating physical health, mental well-being, and mind…

1
When Her Thyroid Went Haywire the Symptoms Were Terrifying 45:12

1M ago45:12

45:12

Imagine thinking you have one thyroid condition, only to experience symptoms of the exact opposite. Could your diagnosis be misleading? After a decade of hypothyroidism, Dee suddenly faced hyperthyroid symptoms, including a racing heart, tremors, and eye issues, raising the question of what’s really happening. In this episode, we explore her lab re…

1
What If Your Brain Injury Is Behind Your Thyroid Issues? 8:18

1M ago8:18

8:18

Could your unexplained thyroid symptoms be traced back to a brain injury you barely remember? Dr. Eric reveals the link between brain trauma and thyroid dysfunction that most medical professionals overlook. TBIs can compromise the brain's control center for thyroid function, leading to central hypothyroidism and impaired recovery. Beyond direct dam…

1
58. The Power of Slowing Down at Work with Gina Marisa, Corporate Wellness and Stress Management Expert 32:20

1M ago32:20

32:20

In this episode of the What the Gut podcast, host Allison interviews Gina Marisa, a corporate wellness and stress management expert. The discussion centers around holistic approaches to managing stress and maintaining overall health. Gina shares her deep personal wellness journey, catalyzed by a kidney transplant 31 years ago, and her transition fr…

1
#83 Professor Prita Lal: Exploring the intersection Between Wellness & Justice 57:41

1M ago57:41

57:41

Professor Prita Lal Bio: Bio: Raised as a child of South Asian immigrants in theAmerican South, Professor Prita Lal became interested in social justice issues at a young age and now teaches at Evergreen State College at the intersectionsof food and environmental justice, social movements, Black studies, solidarity economics, cooperative education, …

1
How to Supercharge Your Body and Mind at Any Age with Zora Benhamou 1:01:45

1M ago1:01:45

1:01:45

Women can take control of their health and age on their own terms. Menopause isn’t the end of vitality, it’s a new chapter, and the right strategies can make all the difference. Gerontologist and biohacker Zora Benhamou is challenging the stigma around aging and menopause, proving that with the right tools, this transition can be empowering. In thi…

1
Thyroid Storms Can Be Fatal: Here’s How to Prevent Them 14:04

2M ago14:04

14:04

What if your thyroid suddenly spirals out of control, pushing your body into a crisis you never saw coming? A thyroid storm is a life-threatening complication of hyperthyroidism, with mortality rates as high as 25%. In this episode, Dr. Eric Osansky discusses the triggers and explains how to recognize the warning signs before it’s too late. He also…

1
57. Rebuilding Your Health from the Gut Up with Buddy Touchinsky, DC, CFMP 28:54

2M ago28:54

28:54

In this episode of the What the Gut Podcast, Allison welcomes Dr. Buddy Touchinsky, CEO of PEAK Integrative Medicine, to discuss the critical role of gut health in overall wellness. They explore the foundational importance of gut health, how imbalances contribute to chronic conditions, and the limitations of conventional medicine in addressing thes…

1
The Dangerous Chemicals Lurking in Your Food Water and Home 26:29

2M ago26:29

26:29

How do you know if your daily routine could be wrecking your hormones? Unbeknownst to most of us, the products that you often use and trust might be the actual culprits in throwing your thyroid off balance. Discover the hidden dangers lurking in your kitchen cabinets, bathroom shelves, and even your drinking water as we expose the truth about endoc…

1
How does the thyroid affect the mitochondria? 9:14

2M ago9:14

9:14

Mitochondria are the energy powerhouses of our cells. They use oxygen to convert glucose to an energy-storing molecule called ATP, which plays a role in numerous functions involved in neurotransmission, muscle contraction, DNA and RNA synthesis, and more. With thyroid hormones playing a vital role in regulating energy production within the mitochon…

1
56. The Mind-Body Approach to Healing MCAS with Amanda Panacea, LMHC and Holistic Practitioner 45:58

2M ago45:58

45:58

In this episode of What the Gut podcast, Allison welcomes Amanda Panacea, a holistic practitioner and licensed mental health counselor. Amanda shares her personal health journey, including her struggles with mold illness, mast cell activation syndrome (MCAS), and emotional trauma. The conversation delves into Amanda's transformative healing process…

1
# 82 Dr Thomas Clausen: Understanding the new science of the glycocalyx 59:06

2M ago59:06

59:06

Thomas Mandel Clausen completed his PhD in Clinical Cancer Research at the University of Copenhagen and postdoc at the University of California in San Diego and has spent the bulk of his career thus far focused on cancer biology, malariavaccine development, and more recently COVID-19. His special focus was & remains cell & glycobiology which will b…

1
Managing Graves' Disease Without Methimazole (Save My Thyroid Audit) 38:17

2M ago38:17

38:17

It can be challenging to navigate your thyroid healing journey outside of conventional medical recommendations. While there is definitely a time and place for medication, for many people it isn’t the only option and a natural approach may be more desirable. In today’s Save My Thyroid Audit, I’m talking to Paula, who was diagnosed with Graves’ disea…

1
3 Concerns With Sea Salt and Thyroid Health 10:12

2M ago10:12

10:12

Like many people, I’ve added sea salt to my food for years. Although sea salt is often praised for its trace minerals, there are a number of concerns to think about when considering whether using sea salt would contribute positively to overall health. Today I’m exploring the three main concerns about sea salt and thyroid health and why I recommend …

1
55. Optimizing Fertility Through Nutrition with Taryn Firsker, Pregnancy Nutrition Specialist 31:28

2M ago31:28

31:28

In this episode of the What the Gut podcast, Allison, a holistic health and wellness coach, interviews Taryn Firsker, a holistic nutritionist and pregnancy nutrition specialist. Taryn shares her personal journey through infertility and the steps she took to successfully navigate it. The discussion covers the importance of diet, lifestyle, and stres…

1
Overcome Emotional Eating with Tricia Nelson 38:31

2M ago38:31

38:31

“The Superwoman Syndrome runs deep for emotional eaters.” - Tricia Nelson Emotional eating is a complex issue that many people face where they’re using food as a coping mechanism to deal with stress, anxiety, or other emotional challenges. Unfortunately, using food to feel better or as a distraction never pays off and typically leads to a cycle of …

1
Having the antibodies for both Graves' disease and Hashimoto's 8:06

2M ago8:06

8:06

Many patients have thyroid antibodies for both Graves’ disease and Hashimoto’s, with some combination of the main three types: thyroid peroxidase, thyroglobulin, and thyroid stimulating immunoglobulin. Today, I’m sharing a brief overview of these antibodies, whether your approach should be different depending on which antibodies are present, why it…

1
54. Thriving With Autism with Jimmy Clare, Professional Speaker & Advocate 26:06

2M ago26:06

26:06

In this episode of What the Gut Podcast, Allison welcomes special guest Jimmy Clare, a professional keynote speaker, podcaster, live stream host, and autism advocate. Jimmy shares his inspiring journey of overcoming bullying and challenges related to his autism and nonverbal learning disorder. Diagnosed in his early school years, Jimmy opens up abo…

1
Taking Too Much Thyroid Hormone (Save My Thyroid Audit) 27:39

2M ago27:39

27:39

Though I typically prefer a natural treatment route, there are times when thyroid medication is the best option. That said, monitoring thyroid hormone levels is crucial to ensuring that the best treatment choices are made as you progress on your thyroid healing journey. In today’s Save My Thyroid Audit, I’m talking to Kim, someone who was experienc…

1
Can Hyperthyroidism Cause Liver Dysfunction? 11:52

3M ago11:52

11:52

Liver biochemical abnormalities are seen in 15-76% of patients with untreated thyrotoxicosis - that is, those not taking antithyroid medication. This liver dysfunction is typically related to direct injury to the liver, comorbid heart failure, and associated autoimmune conditions. The good news is that, in most cases, liver enzymes can return to no…

1
53. Gut Health as the Foundation of Wellness with Kate Lazarotti 38:58

3M ago38:58

38:58

In this episode, Allison welcomes Kate Lazzarotti, a national board certified health and wellness professional, to share her inspiring journey from undiagnosed gut issues to healing. Kate discusses her mission to empower others to combat chronic diseases by addressing gut health, hormone balance, and reducing inflammation. Learn about Kate's person…

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#81 MD Danny Shouhed: All about MALS & SMAS: abdominal pain syndromes 1:05:30

3M ago1:05:30

1:05:30

Dr. Shouhed is a nationally renowned, board-certifiedminimally invasive weight loss surgeon with expertise in Robotic Bariatric, Gastrointestinal, and Complex General Surgery. He was born and raised in Los Angeles, California, and graduated summa cum laude from UCLA with adegree in Human Physiology. Dr. Shouhed earned early recognition, a Phi Beta …

1
Going Beyond Diet, Lifestyle, and Testing with Dr. Catherine Clinton 45:00

3M ago45:00

45:00

“Standing in the flow of energy that the natural world offers is foundational to health.” - Dr. Catherine Clinton The chemical/mechanical model has produced such an incredible paradigm in health. Diet, lifestyle, supplementation, and functional medicine testing are a crucial part of many people’s paths to optimizing their health. At the same time, …

1
The Dangers of Being All Things to All People 11:13

3M ago11:13

11:13

This podcast episodes elucidates the paramount significance of recognizing one's expertise and the perils associated with attempting to cater to all individuals. I assert that it is essential for practitioners to identify their niche and to exercise the fortitude to specialize, thereby avoiding the pitfalls of diluting their effectiveness across va…

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Marketing Your Practice Using The 5 Levels of Patient Awareness 17:57

3M ago17:57

17:57

"Picking the right patients to work with" The salient point of this discussion revolves around the critical importance of understanding the five levels of awareness that potential patients may possess regarding their health issues and the solutions available to them. As practitioners in the holistic medical field, we often encounter individuals at …

1
The Sales Cycle in Medicine 13:34

3M ago13:34

13:34

The central theme of this podcast episode revolves around the intricacies of the sales cycle within the context of holistic medical practices. I elucidate that the sales process extends beyond a mere transactional exchange; it necessitates cultivating enduring relationships with clients, characterized by trust and transparency. My personal journey …

1
What's the best diet for Hashimoto's? 17:47

3M ago17:47

17:47

There’s no one best diet for any health condition but there are certain similarities across diets that are beneficial for those with thyroid and autoimmune thyroid conditions. For my patients with Graves’ and Hashimoto’s, I typically recommend an AIP diet as a starting point, eventually reintroducing foods which don’t trigger a negative response. W…

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52. Holistic Approaches to Managing Migraines with Lindsey de los Santos 30:50

3M ago30:50

30:50

In this episode, Allison welcomes Lindsay de los Santos, a migraine advocate, writer, speaker, and content creator. Lindsay shares her journey of managing severe migraines through a holistic approach. She explains what it means to be a migraine advocate, emphasizing the importance of hope and the multitude of treatment options beyond medication. Li…

Podcasts Worth a Listen

IFMCP Podcasts

Podcasts Worth a Listen