Best Inspiring positive change in schools and communities Podcasts (2025)

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Meet Andrew So, our KNX Hero of the Week! He's a volunteer skills instructor, teaching caregivers how to navigate through those tough times when caring for people with Alzheimer’s disease or dementia. 2:29

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3d ago2:29

2:29

As a volunteer with Center for Caregiver Advancement, Andrew shares his experiences caring for his own grandfather, to help others going through similar situations. Hear some of Andrew's guidance dealing with dementia and Alzheimer's, by clicking the interview link. Photo: Andrew, with his wife and daughter. Courtesy of the So family.…

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343. Rethinking Confidence: Your True Self Is Already Confident 41:47

4d ago41:47

41:47

In today’s episode, Emme and I cozy up (apron, brown sweater, holiday chaos and all 😅) to talk about something so many women quietly struggle with—confidence. Especially in midlife, it can feel like your self-assurance has just… slipped away. Your body is changing, your roles are shifting, and suddenly you’re questioning things you never used to. B…

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I Cannot Be Bothered: When Resistance Signals Your Next Transformation 29:34

5d ago29:34

29:34

Ever feel like you just can't be bothered? When even the things you love feel exhausting and the idea of change feels overwhelming? This episode reveals why that feeling isn't a character flaw, it's actually a sign that you're in the sacred space between who you've been and who you're becoming. Key Themes & Topics: In this deeply honest conversatio…

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342. The 4-Part Framework That Turns Every Season Into Wisdom, Gratitude, and Purpose! 37:55

6d ago37:55

37:55

I’m taking you behind the scenes of one of my absolute favorite yearly rituals—how I plan my year in a way that feels meaningful, beautiful, and actually doable. This is Part 1 of a four-part framework I’m teaching my clients this month called “Plan Your Most Magical Year Yet.” Today we’re starting where I always start: by looking back at the year …

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Meet Cara Kim, our KNX Hero of the Week! The Torrance High School senior is making her community better by creating a unique donation store at her school! 2:24

11d ago2:24

2:24

Cara Kim created TarTar Threads, a boutique-style donation center, located in a spare classroom at Torrance High School. It allows students dealing with financial insecurity at home get a new, clean pair of jeans, or a pretty dress. It also helps with “awkward situations” at school, so kids can feel secure in their clothing in the case of an emerge…

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341. 5 Habits I Quit in Midlife (That Made Me Feel Better Than I Did at 35) 48:10

11d ago48:10

48:10

We are officially post-wedding, I have a married daughter (Emme Burgess!!), my hip is still recovering from the dance floor, and today we’re talking about something I get asked about all the time: “Why do you seem healthier, happier, and more energetic now than you did 10–15 years ago?” In this episode, I’m sharing 5 habits I quit in midlife that h…

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When Grief Becomes Medicine with John Scaif 1:18:39

12d ago1:18:39

1:18:39

In this episode, we dive deep into the transformative power of grief work and ritual practices that reconnect us to our wild souls and the natural world. John shares his journey from investment banking to becoming a spiritual translator and grief ritualist, drawing on teachings from influential figures like Robert Bly, Michael Mead, Malodoma Some, …

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340. What If This Isn’t a Problem? The Reframe That Changes Everything 17:53

13d ago17:53

17:53

I hope your Thanksgiving week was full of warmth, good food, a little rest, and maybe even a knitting project or two. We had a house full over here — the best kind of beautiful chaos — and somewhere between the leftovers, the blankets, and the allergy fog, I found myself thinking about a pattern I see in myself and in so many women I coach: Our bra…

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339. Creating From Wonder: The Secret to a Beautiful Life 23:46

20d ago23:46

23:46

In today’s episode, I’m cozied up in my office, cranberry sauce simmering, pie crusts chilling — and my heart is full. I’m sharing how I’ve been living in this creative flow lately and what it really means to create from wonder instead of pressure, perfectionism, or performance. How to notice the miracle of just being alive today Why the state of y…

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Meet marathon conqueror and KNX Helpful Honda Hero of the Week, Dr. Guillermo Rios Rios of Dignity Health - St. John’s Regional Medical Center! 2:20

24d ago2:20

2:20

Dr. Guillermo Rios Rios is a respected pediatrician who loves to run! Admitting he’s “addicted” to running, the 67 year-old is on track to run a total of 500 marathons in his lifetime! He’s an inspiration to us all! Photo courtesy of Dr. Guillermo Rios Rios, at a recent race finish.

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338. Chasing Beauty in Advent: A Conversation with Timothy Willard on Hope and Returning to Joy 34:27

25d ago34:27

34:27

Today is a treat. I’m joined by writer and thinker Timothy Willard (author of The Beauty Chasers) for a rich, cozy conversation on Advent, beauty, and why this season invites us to return—to God, to our homes, to one another, and to the truest parts of ourselves. We talk about: What Advent is (and isn’t): a church rhythm that helps us not lose the …

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337. 4 Ways to Give Your Life (& Business) an Energetic Uplevel! 23:19

27d ago23:19

23:19

The actual House of Joy is in the messy middle — room swaps, wallpaper on backorder, dust bunnies, the works. 😂 What started as Tommy’s 13th-birthday room move turned into a full-on home refresh… and a powerful reminder: your spaces carry energy. The rooms you live, work, and create in are quietly shaping your identity and your next level. Today I’…

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We catch up with former KNX Helpful Honda Hero Steven Zonis and his award-winning therapy dog, Rudy! Click to hear a special extended interview with KNX Heroes host, Heather Jordan! 7:00

1M ago7:00

7:00

Steven Zonis and his 6 year-old standard poodle, Rudy, have spent the year helping first responders, front-line workers and more cope with tragedy and stress. It's been so impactful, Rudy is getting nationally recognized as a top therapy dog for the American Humane Society! (Photo: Steven Zonis and Rudy, volunteering at a response site, courtesy of…

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336. Are You Embracing Your True Potential? Setting Intentional Goals for a Fulfilling End of the Year // RE-RELEASE 1:03:49

1M ago1:03:49

1:03:49

This week’s episode is one of my very favorites — a replay from this time last year that still feels just as true today. It’s all about finishing the year with intention, peace, and purpose… instead of stress, striving, or burnout. If you’ve felt a little disconnected or like you’re living on autopilot lately (been there, friend 🙋‍♀️), this episode…

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335. The Company You Keep: 7 Reasons Community Matters So Much 23:10

1M ago23:10

23:10

My heart is still overflowing after spending the weekend with the incredible women in our Life Mentoring School coaching community. Over 120 of us gathered together for a weekend of teaching, dancing, laughter, prayer, and deep connection — and it reminded me once again why the company you keep matters so much. In this episode, I’m sharing seven re…

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Significance Over Status: Choosing Calling In A Noisy World 52:12

1M ago52:12

52:12

Send us a text What if the title that means the most isn’t on your business card, but in a kid’s voice calling you “Coach”? That’s the heartbeat of our conversation with elementary PE teacher and motivational speaker Justin Pickens—a story that moves from childhood adversity to classroom joy, from chasing status to choosing significance. Justin ope…

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Honoring our veterans, with a trip of a lifetime! Meet our KNX Hero of the Week, Registered Nurse and Volunteer Janet Hewson of Honor Flight Southland! 5:09

1M ago5:09

5:09

Janet Hewson has volunteered as a guardian on more than a dozen Honor Flights since 2013, most with the non-profit Honor Flight Southland. She does this in honor of her late father, Frederick Huson, a Korean War Veteran, and for all of those who have served our nation. Hear a special extended interview with Janet, as she chats with Heroes Host Heat…

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334. How to Deal with Difficult People (Without Losing Your Peace) 41:23

1M ago41:23

41:23

This is one of my favorite lessons that I’ve ever taught inside Life Mentoring School, and it feels especially fitting right before the holidays (you’ll see why). Have you ever noticed that certain people just know how to push your buttons? Maybe it’s that relative who always stirs things up at Thanksgiving… or that coworker who seems to drain the …

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333. 4 Myths About Your Calling (and What’s Actually True) 24:26

1M ago24:26

24:26

This is my first episode back after wedding week! 🎉 We had the most magical, joy-filled celebration — and I’m still floating from all the love, beauty, and answered prayers. Thank you so much for your sweet messages and kind words — it meant the world to me! Today we’re diving into a topic that has been close to my heart for years — your calling. I…

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Meet two-time breast cancer survivor, Lousine Adjemian! Our Helpful Honda Hero of the Week is inspiring people all over SoCal with her light… and her dance moves! 8:09

2M ago8:09

8:09

Listen to a special extended feature with Lousine Adjemian of RadNet! She's the Director of Mammography Training, and she's created a special dance party to help people get moving, and healing! Photo, courtesy of Lousine Adjemian: Lousine leading the way at a recent "Dance Your Way To Health" event for survivors and patients.…

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332. The 3 Habits of High-Capacity Women — How to Flourish in Every Season 1:01:18

2M ago1:01:18

1:01:18

This week’s episode is all about high-capacity women — the ones who carry both the beauty and the burden of their lives with grace, who move through the world grounded, steady, and full of purpose. If you’ve ever looked at another woman and thought, “How does she do it all?” — this episode is for you. Because being a high-capacity woman isn’t about…

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331. The Gap Between You and Who You Are Capable Of. 20:21

2M ago20:21

20:21

This week’s episode is a wake-up call for every woman who’s ever felt that tug — that restlessness that whispers, “There’s more for you.” You’ve done the work. You’ve walked through healing, growth, and transformation. You’ve read the books, listened to the podcasts, and prayed the prayers. And now? It’s time to give it away. In today’s episode, I’…

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Stepping up for young athletes and guiding them to greatness! Meet Coach Boo, our KNX Helpful Honda Hero of the Week! 3:19

2M ago3:19

3:19

He’s inspiring young volleyball players all over the metro! Coach Boo has not only taken the Reseda Charter High School team from a non-winning season to winning championships in just a few years, he’s leading a non-profit as well! He chats with KNX Heroes Host Heather Jordan about Outrigger Youth Athletics, and more! Photo: Isebiu Reyes “Coach Boo…

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330. The Paradox of Peace: The Healing Power of Serving Others! 33:54

2M ago33:54

33:54

This week’s episode is all about one of the most surprising (and healing) truths I’ve ever learned: you transform your own life by focusing on others. It sounds simple, but it’s deeply powerful — because so much of our anxiety, overthinking, and exhaustion comes from being overly focused on ourselves. When we turn our attention outward — to loving,…

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329. 3 ways to regulate your nervous system when life feels messy! 24:16

2M ago24:16

24:16

As I’m recording this, we are just ten days away from Emme’s wedding (cue all the happy tears and chaos 😅). And let’s just say… my nervous system has had a lot of practice lately staying grounded and peaceful! Between my acid peel (what was I thinking?), a full closet overhaul, rewriting our business guidebook, and even starting English horseback r…

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When Fear Wants to Contract You: Creating Vision in Uncertain Times 34:25

2M ago34:25

34:25

This episode explores the importance of connected self-leadership during times of transformation and uncertainty. We dive into why feeling fear is essential rather than something to push down, how contraction shows up when we're afraid, and why focusing only inward disconnects us from the interconnected web of life. I'll guide you through practical…

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328. 5 Ways to Understand & Love Your Family Better! 1:00:13

2M ago1:00:13

1:00:13

328. 5 Ways to Understand & Love Your Family Better! It’s wedding month (!!), and things are getting real around here. Between seating charts, last-minute details, and a few (okay, a lot) of happy tears, Edie and her daughter Emmy are sitting down to talk about something that couldn’t be more timely: family relationships. Whether you’re navigating …

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327. Stop Settling: The Hidden Reason You’re Living Below Your Potential! 24:13

2M ago24:13

24:13

Have you ever looked around at your life and thought, “I didn’t mean to settle here…but somehow I did”? You’re not alone, friend. In this powerful episode of House of Joy, Dr. Edie gets real about that quiet midlife restlessness — the feeling that you’ve checked all the boxes, built a beautiful life, but deep down…you know there’s more. More joy, m…

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She has a servant’s heart! Meet Karin Foreman, our KNX Helpful Honda Hero of the Week! 2:04

2M ago2:04

2:04

Clothing, food, school supplies - if it’s needed, Karin Foreman finds a way to provide it! She leads the BE Helping Hands ministry, a program Karin started in 2016 to help people all over Southern California, who need a little extra support. Photo: Karin Foreman (left) and her daughter, Moriah. Courtesy of Karin Foreman (Connect via FB - https://ww…

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Mystic Nomad: A Woman's Wild Journey to True Connection with Annette Knopp 1:06:52

2M ago1:06:52

1:06:52

By annette knopp, mystic nomad, Leona Johnson

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326. The Cortisol Reset: 10 Simple Ways to Lower Stress and Save Your Sanity 1:02:33

2M ago1:02:33

1:02:33

326. The Cortisol Reset: 10 Simple Ways to Lower Stress and Save Your Sanity What if you could actually enjoy this busy season instead of just surviving it? In this week’s episode of House of Joy, Edie and her daughter Emme are diving into all things cortisol, stress, and sanity-saving habits — plus a little wedding talk (because the countdown is O…

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325. From Past to Future Self: How to Stop Replaying Old Stories and Create Who You’re Becoming! 49:56

2M ago49:56

49:56

By That Sounds Fun Network

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Meet our KNX Hero of the Week, Megan Lee! She's an award-winning transitional kindergarten teacher, who's leading our youngest minds towards greatness! 2:19

2M ago2:19

2:19

Named as one of the 2026 Orange County Teachers of the Year, Mrs. Lee uses an array of hands-on activities to help her students learn quickly, all while having fun and building a strong foundation! Photo: (center) Teacher Megan Lee, in her classroom at Loera Elementary, getting honored by OCDE. (Courtesy of Megan Lee)…

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324. Reignite Your Spark: Passion, Purpose & Power with Kelli France 48:50

2M ago48:50

48:50

Dear ones, you’re in for a treat! Today I’m chatting with my new friend (and LMS + Master Coach student) Kelli France—author, podcaster, mom of four-turned-soon-to-be “Glamma,” and the vibrant creator behind One Goal for 100 Days. Kelli went from food stamps to seven figures, walked through a 97% pay cut this year, and is now launching a movement t…

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323. The Power of 90 Days — How One Season Can Change Everything 16:24

3M ago16:24

16:24

Dear ones, lean in—this one is for you. 💛 We are stepping into the final 90 days of the year, and I want to invite you to look at this season in a whole new way. What if your life could look radically different in just 90 days? I believe it can. In this episode, I share how living in 90-day cycles has completely transformed my life over the past 10…

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Inspiring positive change! We check in with former KNX Helpful Honda Heroes of the Week, the team at Beauty by Jenna! 4:39

3M ago4:39

4:39

Jenna Grabow and her sister-in-law Anna Lundmark are changing the landscape when it comes to employment for people with autism! Jenna, who is autistic, struggled to find a job after graduating from beauty school. So, she teamed up with Anna to create their own beauty brand! One of their missions is to hire 100 skilled and talented people, who are d…

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322. Stronger on Purpose: Mental Health, Movement & Hope with Caiti Riden, FNP, PMHNP (Part 2) 38:03

3M ago38:03

38:03

This week on House of Joy, we’re back with part two of my heartfelt conversation with my daughter, Caiti Riden. If you haven’t listened to part one yet, start there—it sets the stage for everything we dive into today. In this episode, Caiti shares more of her journey walking through seasons of anxiety, depression, and burnout—and the tools she’s le…

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321. Stuck in Stress? How to Reset Your Nervous System and Live With Purpose 23:29

3M ago23:29

23:29

321. Stuck in Stress? How to Reset Your Nervous System and Live With Purpose Are you living in constant fight or flight? Stress, overwhelm, anxiety, and fear might feel normal—but they don’t have to define your life. In this episode of House of Joy, Dr. Edie dives into how your nervous system works, why so many of us get stuck in survival mode, and…

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320. Faith, Medicine & Mental Health: A Story of Healing with Caiti Riden, FNP, PMHNP / Part 1 37:49

3M ago37:49

37:49

Today is extra special. My daughter Caiti Riden, NP (mental health nurse practitioner, lifelong learner, and absolute light) finally sat in the House of Joy chair. She opens up about her panic attacks in nursing school, a long season of depression and brain fog, and how faith, science, movement, and mentorship helped her rebuild a grounded, hope-fi…

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319. How to Love People Without Losing Yourself: Why Boundaries, Truth, and Joy Matter More Than Approval 27:37

3M ago27:37

27:37

If you’ve ever felt fried, frazzled, and weirdly resentful while trying to keep everyone else happy… this one’s for you. As a recovering people-pleaser, I’m sharing how to love fully without outsourcing your worth, absorbing everyone’s moods, or abandoning your own voice. We’ll talk about true self vs. false self, what healthy boundaries really are…

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Our KNX Hero of the Week is shining a light of hope and inspiration onto families dealing with trauma or critical illness. Meet Jen Principe of The Phoenix Effect! 2:27

3M ago2:27

2:27

Fashion stylist and author Jen Principe is changing lives with her non-profit, The Phoenix Effect! From teenagers going through chemo treatments, to parents dealing with cancer, Jen curates a unique photo shoot experience for each Phoenix, so they can shine and smile brightly! Oftentimes, it's the boost they need to keep pushing through their chall…

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Prayercast: Guided By Grace: A Teacher's Prayer For Empowerment And Change In The Classroom 14:01

3M ago14:01

14:01

For today’s Prayercast, we pray for better classroom dynamics, guided by God’s grace, love, and compassion. We join our voices to ask for the Holy Spirit’s assistance in responding to students’ needs and situations involving their unruly behaviors. May God bless educators, administrators, testing coordinators, and school staff members so they will …

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318. Why I Don’t Believe in Manifestation (and What I Teach Instead) 47:35

3M ago47:35

47:35

Today Emaleigh and I wade into a big, buzzy topic: manifestation. Spoiler: I don’t subscribe to it—at least not the way it’s often taught. Instead, I share a faith-rooted framework I call the Law of Creation: partnering with God to renew your mind, steward your emotions, and take aligned action that shapes your life—and the room you’re in. We talk …

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317. Are You Living Your One Life by Default or Design? Here’s How to Know! 18:11

3M ago18:11

18:11

Are you living by default—busy, scrolling, numb—or by design, awake and creating a life you love? In this episode I share why so many of us slip into “safe” (aka stagnant) living, how to recognize the signs of drifting, and the simple, daily choices that move you into creation mode. We’ll talk about thoughts, emotions, habits, legacy—and why raisin…

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Meet Jazz musician, Barry Cogert! Our KNX Helpful Honda Hero of the Week has all the right notes to inspire greatness! 4:14

3M ago4:14

4:14

Barry Cogert and his fellow team of incredible musicians at Jazz Angels are enriching the minds of middle school students, through the power of music and live performance! Photo: Jazz Angels Co-Founder and Managing Director Barry Cogert, courtesy of photographer Mark Barnes.

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Prayercast: Embracing God’s Wisdom: A Transformative Prayer For Renewal, Faith, And Bold Living 18:32

3M ago18:32

18:32

In today’s Prayercast, we embrace God’s wisdom to unlock a renewed life, a deeper faith, and a bolder mindset. Let us join our hearts and minds to request god’s blessed provisions to elevate ourselves as educators and teachers responsible for shaping future generations. We turn ourselves to the Lord’s grace embedded in the Good News, affirming love…

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316. Lessons on Home, Business & Joy with Jessica Garvin 53:06

3M ago53:06

53:06

If you’ve ever worried your house is “too small” or “not ready” to host, this conversation will change the way you see hospitality. I’m joined by my dear friend Jessica Garvin, who has a one-of-a-kind gift for making people feel like they belong. Together, we talk about her magical childhood, the traditions she’s created for her own family (drivewa…

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315. 4 Ways I’m Creating a Cozy Home (& Life) This Fall 15:29

3M ago15:29

15:29

I just got home from a little trip with some of my dearest friends, and it has me thinking a lot about the power of home. Not just the walls around us, but the atmosphere we create for ourselves and the people we love. As we transition from the brightness of summer into the cozy rhythms of fall, I’m sharing four ways to create a home and life you t…

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Meet Ms. Darcy Blake, our KNX Helpful Honda Hero of the Week! 3:01

4M ago3:01

3:01

Ms. Blake is starting her 21st year at Ladera Vista Junior High School of the Arts in the Fullerton School District. The English language arts, honors English and composition teacher is inspiring students to be brave, and reach for the stars! Photo, courtesy of Darcy Blake: Teacher Darcy Blake (left), 2018 Nobel Peace Prize winner Nadia Murad (midd…

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Prayercast: Embracing God's Love: A Heartfelt Prayer For Unity, Wisdom, And Protection In Our Communities 18:43

4M ago18:43

18:43

During this Prayercast, believers humbly and gratefully seek God's intervention, acknowledging His perfect love which fosters acceptance and dispels fear. They desire to share this love, promoting unity and compassion. The prayer requests wisdom and understanding of God's will, emphasizing forgiveness and unity over division. It extends to the vuln…

Inspiring Positive Change In Schools And Communities Podcasts