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Inside IALR

Institute for Advanced Learning and Research

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Inside IALR explores the ways that the Institute for Advanced Learning and Research (IALR) catalyzes economic transformation. Listen for a behind-the-scenes view of how our programs, people and partnerships are impacting Southern Virginia and beyond. Host Caleb Ayers and Producer Daniel Dalton interview someone new every episode, introducing listeners to IALR leaders and partners, promoting programs and highlighting opportunities to connect with us. New episodes are published every other Monday.
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RelefordInstitute.com Audio Blogs

relefordfootandankleinstitute

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Welcome to the Releford Institute Podcast Channel, where we deliver the latest insights and powerful stories from the leading edge of medical care and innovation. Presented by the Releford Institute website, this podcast turns our deep expertise and groundbreaking research into accessible, compelling audio content. Each episode explores the world of podiatry, diabetic limb salvage, and wound care, covering everything from cutting-edge medical advancements to the personal journeys of patients ...
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Human Centered

Center for Advanced Study in the Behavioral Sciences

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Conversations about projects and research undertaken by scholars & affiliates of the Center for Advanced Study in the Behavioral Sciences (CASBS) at Stanford University; interviews with renowned fellows from CASBS history; and audio versions of occasional CASBS live events. CASBS is a scholarly community like no other for collaborative, cross-disciplinary, generative research. It brings together deep thinkers to address wicked problems and significant societal challenges. It empowers them to ...
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A show that brings you closer to the cutting edge in computer architecture and the remarkable people behind it. Hosted by Dr. Suvinay Subramanian, who is a computer architect at Google in the Systems Infrastructure group, working on designing Google’s machine learning accelerators (TPU), and Dr. Lisa Hsu who is a Principal Engineer at Microsoft in the Azure Compute group, working on strategic initiatives for datacenter deployment.
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Science in Translation

Northwestern University Clinical and Translational Sciences Institute

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Science in Translation is a podcast from the Northwestern University Clinical and Translational Sciences (NUCATS) Institute. On this show, you’ll hear from NUCATS scientists who are dedicated to accelerating how fast they can move a transformational finding in a lab into a treatment, cure, or solution that will improve human health. You will also discover tools and resources available through NUCATS to catalyze, accelerate, and transform translational science. Funded by the NIH’s National Ce ...
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Harvard University

Harvard University

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Harvard University's SoundCloud channel shares audio content about life and learning that takes place here on campus and around the world. Harvard is devoted to excellence in teaching, learning, and research, and to developing leaders in many disciplines who make a difference globally. The University has twelve degree-granting Schools in addition to the Radcliffe Institute for Advanced Study. Based in Cambridge and Boston, Massachusetts, Harvard has an enrollment of over 20,000 degree candid ...
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BWH BEI's Podcast

Brigham Education Institute

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These short medical education article reviews provide a summary of the Brigham Education Institute's journal club discussions, with a goal to better understand how medical education research is performed and what information it is providing.
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Design Futurecast

Maria Lorena Lehman

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DESIGN FUTURECAST is Maria Lorena Lehman's journey through design explorations and experiments ― where breakthrough questions intersect with expansive design thinking to shift your own creative path toward more innovative heights. Imagine yourself in the future, asking questions about a design solution you are creating today. With elements of visionary time-travel...Every episode examines cutting-edge investigations from a new perspective ― exploring the design experiment and its result in t ...
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Dr. Ricardo Bianchini is a Technical Fellow and Corporate Vice President at Microsoft Azure, where he leads the team responsible for managing Azure’s compute workload, server capacity, and datacenter infrastructure with a strong focus on efficiency and sustainability. Before joining Azure, Ricardo led the Systems Research Group and the Cloud Effici…
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This is an audio blog of the following url: https://www.relefordinstitute.com/post/how-to-treat-heal-and-cure-bursitis-in-the-foot In this episode, we break down everything you need to know about foot bursitis—from causes and symptoms to proven treatment strategies and healing tips. Learn how to reduce inflammation, relieve pain, and keep your feet…
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This is an audio blog of the following url: https://www.relefordinstitute.com/post/different-types-of-foot-fungus-including-treatment-pictures-and-images In this episode, we explore the different types of foot fungus—from athlete’s foot to toenail infections—complete with symptoms, treatment options, and helpful visual identifiers. Tune in to learn…
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This is an audio blog of the following url: https://www.relefordinstitute.com/post/how-to-fix-ingrown-toenails-permanently-at-home In this episode, we explore safe and effective ways to treat ingrown toenails at home—plus how to prevent them from coming back permanently. Learn practical remedies, hygiene tips, and when it’s time to seek professiona…
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This is an audio blog of the following url: https://www.relefordinstitute.com/post/what-causes-gout-disease-and-reasons-for-how-you-get-gout-in-feet In this episode, we dive into the root causes of gout—a painful form of arthritis that often affects the feet and toes. Learn what triggers uric acid buildup, the lifestyle and dietary factors involved…
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Registered apprenticeships pair paid, hands-on work with classroom lessons to grow dependable talent. In this Inside IALR episode, host Caleb Ayers talks with: Natori Neal – Apprenticeship Coordinator, IALR’s EXTRA program Jenny Spitzer – Co-owner, Spitzer Inc. (electrical contractors) Josh Arnold – Master Electrician and lead instructor at Spitzer…
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This is an audio blog of the following url: https://www.relefordinstitute.com/post/types-of-toe-nail-diseases-and-infections-with-examples-pictures-and-treatment In this informative episode, we break down the most common toenail diseases and infections—from fungal invasions to ingrown nails and discoloration 🚫🧫. Learn how to spot the warning signs,…
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This is an audio blog of the following url: https://www.relefordinstitute.com/post/stages-of-plantar-wart-healing-and-falling-off-after-freezing-pictures In this informative episode, we walk you through the healing journey of plantar warts after cryotherapy treatment 🦶❄️. From the initial freeze to the final fall-off, learn what to expect at each s…
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This is an audio blog of the following url: https://www.relefordinstitute.com/post/what-does-a-stress-fracture-feel-like-signs-symptoms-of-stress-fractured-in-foot In this episode, we break down the telltale signs and symptoms of a stress fracture in the foot—from early aches and pinpoint pain to swelling and tenderness. With expert insight from th…
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This is an audio blog of the following url: https://www.relefordinstitute.com/post/what-are-sesamoiditis-fracture-symptoms In this episode, we explore sesamoiditis—a painful inflammation or fracture of the small bones beneath the big toe joint. Learn about common symptoms, causes, and treatment options with expert insight from the Releford Institut…
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This is an audio blog of the following url: https://www.relefordinstitute.com/post/how-diabetes-affects-foot-numbness-and-tingling-in-feet In this episode, we explore how diabetes can lead to foot numbness, tingling, and nerve damage—early signs of diabetic neuropathy that shouldn't be ignored. With insights from the Releford Institute, you'll lear…
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This is an audio blog of the following url: https://www.relefordinstitute.com/post/onychogryphosis-rams-horn-toenail-definition-causes-and-treatment In this episode, we delve into onychogryphosis—commonly known as ram’s horn toenail—a condition where the toenail thickens and curves, often resembling a horn. Learn about its causes, symptoms, and eff…
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In this episode of Inside IALR, host Caleb Ayers talks with Patrick Crowley and Ronald Green, recent graduates from the Accelerated Training in Defense Manufacturing (ATDM) program. Listen in as they share: Patrick’s transition from logistics to CNC machining for more impactful work. Ron’s journey from entrepreneurship in fashion to welding for car…
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This is an audio blog of the following url: https://www.relefordinstitute.com/post/do-not-let-the-dislocation-of-big-and-pinky-toes-go-untreated-how-to-fix-a-dislocated-toe-at-home In this episode, we discuss the importance of recognizing and treating dislocations of the big and pinky toes. Featuring expert advice from the Releford Institute, learn…
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This is an audio blog of the following url: https://www.relefordinstitute.com/post/what-is-metatarsalgia-meaning-icd-10-definition-pdf-ppt In this episode, we break down metatarsalgia—a common source of pain in the ball of the foot. Featuring insights from the Releford Institute, this audio blog covers its causes, symptoms, ICD-10 classification, a…
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What Is and What Causes Bursitis on The Foot and Heel? This is an audio blog of the following url: https://www.relefordinstitute.com/post/what-is-and-what-causes-bursitis-on-the-foot-and-heel-definition In this audio blog episode, we explore bursitis—a painful inflammation often affecting the foot and heel. Learn what causes it, how it feels, and p…
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This is an audio blog of the following url: https://www.relefordinstitute.com/post/why-do-my-feet-sweat-causes-of-excessive-perspiring-from-sweaty-feet In this audio blog episode, we explore the common causes behind sweaty feet and what excessive foot perspiration could mean for your overall health. With insights from the Releford Institute, learn …
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Welcome to the audio version of the following web page: https://www.relefordinstitute.com/post/what-is-a-hairline-stress-fracture-in-the-foot-ankle-and-shin-definition In this audio blog episode, we break down what a hairline stress fracture is, focusing on the foot, ankle, and shin. With insights from the Releford Institute, learn how to recognize…
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Welcome to the audio version of the following web page:https://www.relefordinstitute.com/post/what-is-diabetic-neuropathy-etiology-and-pathophysiology-of-dm-neuropathy-icd-10 In this episode, we explore diabetic neuropathy—its causes, underlying mechanisms, and how it affects people living with diabetes. Featuring clinical insights from the Relefor…
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Welcome to the audio version of the following web page:https://www.relefordinstitute.com/post/what-is-sesamoiditis-foot-injury-icd-10-definition\ In this episode, we break down sesamoiditis—a painful foot injury affecting the small bones beneath the big toe. With insights from the Releford Institute, learn what causes it, how it's diagnosed (includ…
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In this episode of Inside IALR, we dive deep into the world of metrology, a crucial trade that plays a significant role in national defense manufacturing. The episode features Tony Almeida, Regional Sales Manager at Mitutoyo, and Jarrod Hankins, Metrology Instructor at IALR's Accelerated Training in Defense Manufacturing (ATDM) program. Metrology i…
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This is an audio blog of the following url: https://www.relefordinstitute.com/post/what-is-a-stone-bruise-how-to-treat-heal-stone-bruises-on-the-bottom-of-heels-and-feet-pictures In this audio blog episode, we break down what a stone bruise is, how it feels, and the best ways to treat and heal it—especially when it strikes the heel or ball of your …
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This is an audio blog of the following url:https://www.relefordinstitute.com/post/what-is-a-plantar-wart-what-causes-viral-warts-on-toes-and-feet-early-stage-pictures In this episode, we explore plantar warts—what they are, how they’re caused, and the early signs to watch for on your toes and feet. Featuring insights from the Releford Institute, we…
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Generative AI tools built on large language models are increasingly "intelligent" yet lack a baby's common sense – the ability to non-verbally generalize to novel situations without additional training. What can developmental science contribute to AI? Tech journalist and former CASBS fellow John Markoff chats with 2023-24 CASBS fellow David Moore, …
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This is an audio blog of the following url:https://www.relefordinstitute.com/post/what-is-mallet-toe-deformity-what-causes-mallet-toes-pictures In this episode, we explore mallet toe deformity—what it is, what causes it, and how it affects foot health. We break down the difference between mallet toe and similar conditions, share common symptoms to …
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Priya Kumthekar, MD, didn’t have industry connections or commercialization training when she started working with small companies to help bring scientific advancements to her patients with brain tumors. She learned along the way the many steps it takes to bring new scientific breakthroughs to the marketplace specifically through clinical trials. In…
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Let's hear from Randy Johnson, founder of God's Pit Crew, a faith-based disaster relief organization headquartered in Danville, Virginia, and Tracy Fink, Vice President of the IALR Conference Center. God's Pit Crew has transformed from a simple altar prayer into an extensive operation that has responded to over 200 disasters across more than 30 sta…
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Let's hear from Jake Taylor, Technical and Training Manager of the Great Opportunities in Technology and Engineering Careers (GO TEC®) program managed by IALR. GO TEC is an innovative career initiative providing middle school students across Virginia with engaging, hands-on experiences in technology, manufacturing and engineering careers. Jake shar…
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Given deeply polarized domestic politics and insufficient international commitment to the Paris Accord, can we reduce greenhouse gas emissions and avert some of the worst effects of climate change before it's too late? It's an elemental question that warrants despair, yes, but plenty of hope too. Political scientist Leigh Raymond, a 2021-22 CASBS f…
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What if architecture could do more than shelter us—what if it could heal? In this episode of Design Futurecast, we explore how poetic architectural design can go beyond surface-level needs to nurture deep well-being and even enable human thrivability. Discover a future world where spaces anticipate and respond to our emotions, where cities uplift t…
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Dr. Arkaprava Basu is an Associate Professor at the Indian Institute of Science, where he mentors students in the Computer Systems Lab. Arka's research focuses on pushing the boundaries of memory management and software reliability for both CPUs and GPUs. His work spans diverse areas, from optimizing memory systems for chiplet-based GPUs to develop…
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Internships create powerful win-win opportunities for both students and employers when structured properly. IALR's Work-Based Learning Coordinator, Kiana Dillard, explains how these programs build talent pipelines while giving students valuable real-world experience. • Internships provide structured learning opportunities where students develop ski…
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Through implementation science, NUCATS is dedicated to accelerating and moving new interventions into impact that improves health for all. In this episode of Science in Translation, Amy Van Pelt, PhD, discusses her work in implementation science and its impact on global health, particularly in resource-limited settings. She shares the importance of…
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This is an audio blog of the following url:https://www.relefordinstitute.com/post/fungal-nail-bed-infection-icd-10-definition-toenail-fungus-pictures-early-stage-before-and-after 🎙️ In this episode, dive into everything you need to know about fungal nail bed infections, including their ICD-10 classification, symptoms, and treatment options. 🦶🦠 Expl…
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This is an audio blog of the following url: https://www.relefordinstitute.com/post/what-is-an-ingrown-toenail-what-does-an-ingrown-toenail-look-like-icd-10-definition 🦶 In this episode, we take a deep dive into ingrown toenails—what they are, what they look like, and how to treat them effectively. 😣 From common causes to at-home remedies and medica…
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This is an audio blog of the following url: https://www.relefordinstitute.com/post/what-is-chronic-gout-disease-in-ankle-and-heel-icd-10-definition-meaning-and-pictures-pdf 🔥 In this episode, we take a deep dive into chronic gout disease, a painful condition that often affects the ankle and heel. 🦶 Learn about its causes, symptoms, and the ICD-10 c…
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This episode features Daniel Hyler and Tim Holland—two graduates turned additive manufacturing instructors with the Accelerated Training in Defense Manufacturing (ATDM) program. Hear them discuss lessons they picked up along the way, plus real-world applications of additive manufacturing in today’s job market. Listen in as they discuss: Jumping fro…
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This is an audio blog of the following url: https://www.relefordinstitute.com/post/what-is-claw-toe-deformity-what-causes-clawed-toes-and-feet-icd-10-definition-pictures 🦶 In this episode, we take a closer look at claw toe deformity—a condition that causes toes to bend into an abnormal position, leading to discomfort and mobility issues. 🤔 What cau…
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This is an audio blog of the following url: https://www.relefordinstitute.com/post/what-are-unexplained-blisters-on-feet-types-and-pictures-of-foot-blisters Blisters on your feet can be painful and mysterious—where do they come from, and what do they mean? In this episode, we break down the common causes of unexplained foot blisters, explore differ…
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Two-time CASBS fellow and renowned anthropologist Tanya Luhrmann discusses her past and current work as an anthropologist of the mind, both in religious and psychological contexts, in conversation with 2023-24 CASBS fellow Erica Robles-Anderson. Luhrmann's award-winning work investigates visions, voices, psychosis, the supernatural, and other unusu…
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This is an audio blog of the following url: https://www.relefordinstitute.com/post/what-is-athletes-foot-fungus-between-toes In this episode, we explore athlete's foot, a common and contagious fungal infection 🦠 that affects the skin between the toes. 🏃‍♂️ Learn about its causes, symptoms, and treatment options 💊, along with preventive measures to …
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This is an audio blog of the following url: https://www.relefordinstitute.com/post/what-is-onychocryptosis-icd-10-definition-and-medical-meaning In this episode, we dive into onychocryptosis, commonly known as an ingrown toenail. 🩺 Learn about its ICD-10 classification, medical definition, and effective treatment options. 💡 Discover preventative ti…
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This is an audio blog of the following url: https://www.relefordinstitute.com/post/what-is-a-doctor-of-podiatric-medicine-definition 🎧 In this episode, learn about the role of a Doctor of Podiatric Medicine (DPM) and how these specialized physicians diagnose, treat, and prevent conditions affecting the feet, ankles, and lower extremities. 🦶🏥 Discov…
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In this episode of Inside IALR, Value Chain Coordinator Mitchell Doss highlights a new initiative aimed at strengthening Southern Virginia’s local food ecosystem. Funded by a Tobacco Commission grant, Mitchell’s work focuses on helping farmers broaden their reach to new markets while ensuring communities gain greater access to fresh, local produce …
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This is an audio blog of the following url: https://www.relefordinstitute.com/post/how-do-you-know-if-you-have-flat-feet In this episode, we discuss how to identify flat feet and the common symptoms associated with this condition. We explore the causes, signs, and potential treatments for flat feet to help you understand how it affects your body an…
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Question: How do you move an active training program with massive, sophisticated equipment into a new facility without halting progress? Answer: An abundance of planning—and the determination to make it happen. In this episode, Senior Facilities Manager Stewart East and Assistant Director of Advanced Training and Operations Wesley Cifers explain: P…
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This is an audio blog of the following url: https://www.relefordinstitute.com/post/tibialis-anterior-compartment-syndrome-of-leg-causes-test-treatment-and-exercises In this episode, we break down Tibialis Anterior Compartment Syndrome (TACS), a condition that causes painful symptoms in the lower leg, often from overuse or injury. Learn about the ca…
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This is an audio blog of the following url: https://www.relefordinstitute.com/post/difference-between-shin-splints-vs-stress-fractures-hop-test In this episode, we break down the critical differences between shin splints and stress fractures—two common but often confused lower leg injuries. Learn how to identify each condition, understand the cause…
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This is an audio blog of the following url: https://www.relefordinstitute.com/post/normal-feet-vs-flat-feet-difference-between-flat-and-arched-foot In this episode, we break down the key differences between normal feet and flat feet, exploring how foot structure impacts posture, movement, and overall health. With insights from the Releford Institut…
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There never will be enough independent fact checking of online political advertising and their ecosystems. Can we develop methods and tools to demonetize or at least disincentivize the behaviors of disinformation producers as well as the ad firms and content providers in business with them? 2023-24 CASBS fellow Ceren Budak navigates the disinformat…
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