Best Jaime Seeman Podcasts (2025)

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EPISODE 112: Board-certified Plastic Surgeon | Dr. Rebecca Knackstedt 51:43

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27d ago51:43

51:43

In this episode of The Fit and Fabulous Podcast, Dr. Jaime Seeman sits down with board-certified plastic surgeon Dr. Rebecca Knackstedt for an empowering conversation on the evolving world of plastic and reconstructive surgery. From confidence-boosting procedures to post-cancer reconstruction, Dr. Knackstedt breaks down the science, the artistry, a…

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EPISODE 111: Change Your Relationship with Alcohol with Amanda Kuda 52:25

6M ago52:25

52:25

On today's episode, Dr. Jaime interviews Author, Coach and all around incredible human, Amanda Kuda! Learn more about Amanda https://www.amandakuda.com/ Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify…

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EPISODE 110: Pluck with Professional Chef James Barry 56:17

7M ago56:17

56:17

On today's episode, Dr. Jaime interviews celebrity chef, author, podcast host and CEO of Pluck, Chef James Barry! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts SpotifyBy Jaime Seeman, M.D.

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S3E31: The Great Menopause Myth | Kristin Johnson & Maria Claps 1:05:31

9M ago1:05:31

1:05:31

On today's episode, Dr. Jaime interviews Board Certified Holistic Nutritionist Kristin Johnson and Functional Diagnostic Nutritionist Maria Claps, two badass women and authors of the new book, "The Great Menopause Myth." Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Ap…

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S3E30: Eat Your Way to Optimal Health | Cate Shanahan, M.D. 1:00:05

11M ago1:00:05

1:00:05

On today's episode, Dr. Jaime interviews Dr. Cate Shanahan, whose revolutionary approach to nutrition and willingness to expose deep-seated flaws and conflicts of interest in science has earned global recognition as a thought leader, NYT Bestselling Author, sought after speaker and consultant. Fit, Healthy & Happy Podcast Welcome to the Fit, Health…

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S3E29: Let’s be honest, the world needs more Good Energy | Casey Means, MD 59:25

11M ago59:25

59:25

On today's episode, Dr. Jaime interviews New York Times bestselling author, tech entrepreneur, Stanford-educated MD and infectiously-positive superwoman, Dr. Casey Means! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify…

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S3E28: The Gravity of Up with Brent Yates 56:42

11M ago56:42

56:42

On today's episode, Dr. Jaime interviews successful entrepreneur and author of "The Gravity of Up," Brent Yates. GET 15% OFF EQUIP PRIME PROTEIN USING CODE DRFIT AT WWW.EQUIPFOODS.COM Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify…

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S3E27: Sound Sleep with Sleep Neurologist Dr. Meredith Broderick 48:37

1y ago48:37

48:37

On today's episode of The Fit and Fabulous Podcast, Dr. Jaime discusses one of the most important pillars of health: SLEEP! There is no better guest to discuss this important topic than Sleep Neurologist, Dr. Meredith Broderick! GET 15% OFF EQUIP PRIME PROTEIN USING CODE DRFIT AT WWW.EQUIPFOODS.COM Fit, Healthy & Happy Podcast Welcome to the Fit, H…

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S3E26: Michael Roizen, MD | Wellness & Preventative Medicine 47:53

1+ y ago47:53

47:53

On today's episode, Dr. Jaime interviews the Co-author of the Great Age Reboot, What to Eat When, and AgeProof. He's also the The Chief Wellness Officer at Wellness Institute of the Cleveland Clinic. Ladies and Gents, Dr. Michael Roizen! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus…

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S3E25 | Shawn Baker, M.D. | Let's Talk About MEAT! 56:57

1+ y ago56:57

56:57

On today's episode, Dr. Jaime interviews the one and only Dr. Shawn Baker! As seen and heard on The Joe Rogan Podcast by over 10,000,000 listeners, Shawn Baker M.D. is the Co-Founder of Revero, orthopedic surgeon, world leading authority on treating disease with medical nutritional therapy, an Amazon best-selling author, world champion athlete, int…

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S3E24: Darryl Bosshardt | Time to Get Salty! 54:08

1+ y ago54:08

54:08

On today's episode, Dr. Jaime interviews Darryl Bosshardt! Darryl Bosshardt is passionate about healthy living, healthy eating, and life-long learning. Darryl grew up working for the family mineral business in Redmond, UT. Then he earned a Bachelor of Science degree at Southern Utah University, followed by an MBA at Western Governor's University. S…

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S3E23: Deb Blum | The Whole Soul Way™ 59:01

1+ y ago59:01

59:01

On today's episode, Dr. Jaime interviews the Founder of The Whole Soul Way™, Deb Blum! "Once a determined go-getter who faced similar challenges, I’ve dedicated my life to guiding high-functioning, self-reliant women to break free from the unrelenting pressure, cultivate self-compassion, and find a healthy balance between striving to do it all and …

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S3E22: Dr. John Jaquish | Scientist, Inventor and WSJ Best Selling Author 1:13:39

1+ y ago1:13:39

1:13:39

On today's episode, Dr. Jaime interviews the one and only Dr. John Jaquish! John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology which is now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment. Inventor of X…

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S3E21: Dr. Gil Blander | Personalized Health and Performance Analytics 56:34

1+ y ago56:34

56:34

On today's episode, Dr. Jaime interviews Dr. Gil Blander! Dr. Gil Blander is internationally recognized for his research in the basic biology of aging and translating research discoveries into new ways of detecting and preventing age-related conditions. He leads a team of biology, nutrition & exercise physiology experts, and computer scientists at …

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S3E20: Mark Cannon, DDS | Put Your Microbiome Where Your Mouth Is 1:04:54

1+ y ago1:04:54

1:04:54

On today's episode, Dr. Jaime interviews Clinical Professor of Otolaryngology (Dental Surgery), Dr. Mark Cannon! Dr. Cannon is the Research Coordinator of the Dental Division of Ann and Robert Lurie Children's Hospital and is actively involved in the development of new biomaterials, with a special emphasis on bioactivity of materials in the pediatr…

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S3E19: Dr. Carolina Oliveira | Keeping Your Skin Fabulous! 54:50

1+ y ago54:50

54:50

On today's episode, Dr. Jaime discusses aging, longevity, skin health, rejuvenation therapies and so much more with Dr. Carolina Oliveira! Visit One Skin today at http://shrsl.com/2bgi3-271q-z9bj and use code DRFIT at checkout!! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Liste…

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S3E18: Megan Lyons | Bringing Positivity to Nutrition Science 41:04

1+ y ago41:04

41:04

On today's episode, Dr. Jaime interviews Dallas’ #1 rated nutritionist, best selling author, podcast host and world-renowned international health consultant, Megan Lyons! "Through personalized, one-on-one health coaching, I help people achieve their healthiest and happiest selves by finding the balance of nutrition and fitness that works for their …

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S3E17: Sandi Krakowski | Make More Money & Live The Life Of Your Dreams 1:08:47

2y ago1:08:47

1:08:47

On today's episode, Dr. Jaime interviews the absolutely incredible, Sandi Krakowski!! Sandi Krakowski is an ‘out of every box’ author and speaker, top social media influencer, thought leader, and culture creator. Her specialty is in faith at work, empowering women, and creating culture and marketing for brands. An angel investor and a radical ‘new …

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#225: How To Choose The Best Protein Sources: Top 6 Questions To Ask Yourself 21:08

2y ago21:08

21:08

Where to find Rachel: To learn more and apply to work one-on-one with Rachel, visit her website: https://www.rgfit.com/apply Join Rachel’s weekly newsletter: https://www.rgfit.com/newsletter/ Check out Rachel’s NEW podcasts below MINIFLEX on Spotify or Apple Podcast MUSCLE SCIENCE FOR WOMEN on Spotify or Apple Podcast Connect with Rachel on social …

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#224: How to Improve your Gut Health and Reduce Bloating with Alison Marras 52:14

2y ago52:14

52:14

Where to find Rachel: To learn more and apply to work one-on-one with Rachel, visit her website: https://www.rgfit.com/apply Join Rachel’s weekly newsletter: https://www.rgfit.com/newsletter/ Check out Rachel’s NEW podcasts below MINIFLEX on Spotify or Apple Podcast MUSCLE SCIENCE FOR WOMEN on Spotify or Apple Podcast Connect with Rachel on social …

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S3E16: Dr. Jacey Folkers | DR. JAIME'S LAB RESULTS! 1:14:57

2y ago1:14:57

1:14:57

On today's episode, Dr. Jaime and return guest Dr. Jacey Folkers discuss the lab results of none other than Dr. Jaime herself!! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts SpotifyBy Jaime Seeman, M.D.

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#223: Energy Flux: The Missing Piece To Your Fitness Journey with Brandon DaCruz 1:13:06

2y ago1:13:06

1:13:06

Where to find Rachel: To learn more and apply to work one-on-one with Rachel, visit her website: https://www.rgfit.com/apply Join Rachel’s weekly newsletter: https://www.rgfit.com/newsletter/ Programs The Flex Fam Muscle Science For Women Check out Rachel’s NEW podcasts below MINIFLEX on Spotify or Apple Podcast MUSCLE SCIENCE FOR WOMEN on Spotify …

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#222: Dr. Jaime Seeman: Women’s Health and Related Keto Issues Specific to Women 1:06:45

2y ago1:06:45

1:06:45

Where to find Rachel: To learn more and apply to work one-on-one with Rachel, visit her website: https://www.rgfit.com/apply Join Rachel’s weekly newsletter: https://www.rgfit.com/newsletter/ Programs The Flex Fam Muscle Science For Women Check out Rachel’s NEW podcasts below MINIFLEX on Spotify or Apple Podcast MUSCLE SCIENCE FOR WOMEN on Spotify …

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#221: Q&A: Non-Caloric Sweeteners, How to Get Shredded/Super Lean, Spot-Reducing Body Fat, Alternate Day Fasting, and More! 48:13

2y ago48:13

48:13

Where to find Rachel: To learn more and apply to work one-on-one with Rachel, visit her website: https://www.rgfit.com/apply Join Rachel’s weekly newsletter: https://www.rgfit.com/newsletter/ Programs The Flex Fam Muscle Science For Women Check out Rachel’s NEW podcasts below MINIFLEX on Spotify or Apple Podcast MUSCLE SCIENCE FOR WOMEN on Spotify …

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S3E15: Bret Scher, M.D. | The Low Carb Cardiologist 56:03

2y ago56:03

56:03

On today's episode, Dr. Jaime interviews The Low Carb Cardiologist, Dr. Bret Scher! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts SpotifyBy Jaime Seeman, M.D.

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#220: What is Intuitive Eating? And Does It Work with Ashleigh VanHouten 1:01:59

2y ago1:01:59

1:01:59

Where to find Rachel: To learn more and apply to work one-on-one with Rachel, visit her website: https://www.rgfit.com/apply Join Rachel’s weekly newsletter: https://www.rgfit.com/newsletter/ Check out Rachel’s NEW podcasts below MINIFLEX on Spotify or Apple Podcast MUSCLE SCIENCE FOR WOMEN on Spotify or Apple Podcast Connect with Rachel on social …

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#219: Q&A: Increasing Carbs After Keto, Looking “Bulky” As A Woman, Resistance Training Tips For Beginners, & More! 36:11

2y ago36:11

36:11

Where to find Rachel: To learn more and apply to work one-on-one with Rachel, visit her website: https://www.rgfit.com/apply Join Rachel’s weekly newsletter: https://www.rgfit.com/newsletter/ Check out Rachel’s NEW podcasts below MINIFLEX on Spotify or Apple Podcast MUSCLE SCIENCE FOR WOMEN on Spotify or Apple Podcast Connect with Rachel on social …

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S3E14: Natalie Kovarik & Tara Vander Dussen | Discover Ag. 1:01:46

2y ago1:01:46

1:01:46

On today's episode, Dr. Jaime interviews co-hosts of the Discover Ag docu-series as well as the popular podcast Discover Ag, Natalie Kovarik and Tara Vander Dussen! Natalie Kovarik and Tara Vander Dussen are the co hosts of the Discover Ag docu-series as well as the popular podcast Discover Ag. Collectively they have been advocating for agriculture…

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#218: Achieving Sustainable Success with Cody McBroom 58:51

2y ago58:51

58:51

Where to find Rachel: To learn more and apply to work one-on-one with Rachel, visit her website: https://www.rgfit.com/apply Join Rachel’s weekly newsletter: https://www.rgfit.com/newsletter/ Check out Rachel’s NEW podcasts below MINIFLEX on Spotify or Apple Podcast MUSCLE SCIENCE FOR WOMEN on Spotify or Apple Podcast Connect with Rachel on social …

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S3E13: Nina Teicholz | Investigative Science Journalist and NYT Best-Selling Author 53:51

2y ago53:51

53:51

On today's episode, Dr. Jaime interviews New York Times Best-Selling Author and Investigative Science Journalist, Nina Teicholz. Nina Teicholz is an investigative science journalist and leader in nutrition reporting who is challenging the conventional wisdom on dietary fat–particularly, whether saturated fat causes heart disease and whether fat rea…

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#217: Lose Fat AND Build Muscle with Christopher Barakat 1:08:37

2y ago1:08:37

1:08:37

Where to find Rachel: To learn more and apply to work one-on-one with Rachel, visit her website: https://www.metflexlife.com/apply Join Rachel’s weekly newsletter: https://www.metflexlife.com/newsletter Check out Rachel’s NEW podcasts below MINIFLEX on Spotify or Apple Podcast MUSCLE SCIENCE FOR WOMEN on Spotify or Apple Podcast Connect with Rachel…

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S3E12: Cassie Smith, M.D. | Industry-Leading Hormone Therapy & Realigning Your Health 1:05:23

2y ago1:05:23

1:05:23

On today's episode, Dr. Jaime interviews nationally-respected researcher, speaker and sought-after Endocrinologist, Dr. Cassie Smith. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts SpotifyBy Jaime Seeman, M.D.

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#216: Neurotype Training and The Personality Diet with Mike Millner 50:58

2y ago50:58

50:58

Where to find Rachel: To learn more and apply to work one-on-one with Rachel, visit her website: https://www.metflexlife.com/apply Join Rachel’s weekly newsletter: https://www.metflexlife.com/newsletter Check out Rachel’s NEW podcasts below MINIFLEX on Spotify or Apple Podcast MUSCLE SCIENCE FOR WOMEN on Spotify or Apple Podcast Connect with Rachel…

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#215: 7 Reasons The Scale Is Lying To You About Your Progress 43:03

2y ago43:03

43:03

Where to find Rachel: To learn more and apply to work one-on-one with Rachel, visit her website: https://www.metflexlife.com/apply Join Rachel’s weekly newsletter: https://www.metflexlife.com/newsletter Check out Rachel’s NEW podcasts below MINIFLEX on Spotify or Apple Podcast MUSCLE SCIENCE FOR WOMEN on Spotify or Apple Podcast Connect with Rachel…

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S3E11: Sonia Chopra, DDS | Your Mouth & Your Metabolic Health 44:13

2y ago44:13

44:13

On today's episode, Dr. Jaime interviews Tooth Saver, Board-Certified Endodontist, TEDx Speaker, Author, and Creator of E-School: Dr. Sonia Chopra! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify

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#214: How To Cultivate Strength In All Areas Of Your Life with John Welbourn and Chris McQuilkin 1:15:47

2y ago1:15:47

1:15:47

Where to find Rachel: To learn more and apply to work one-on-one with Rachel, visit her website: https://www.metflexlife.com/apply Join Rachel’s weekly newsletter: https://www.metflexlife.com/newsletter Check out Rachel’s NEW podcasts below MINIFLEX on Spotify or Apple Podcast MUSCLE SCIENCE FOR WOMEN on Spotify or Apple Podcast Connect with Rachel…

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#213: Q&A: Carb Cycling Benefits, Online Coaching Tips, and Vegetarian Keto 26:50

2y ago26:50

26:50

Where to find Rachel: To learn more and apply to work one-on-one with Rachel, visit her website: https://www.metflexlife.com/apply Join Rachel’s weekly newsletter: https://www.metflexlife.com/newsletter Check out Rachel’s NEW podcasts below MINIFLEX on Spotify or Apple Podcast MUSCLE SCIENCE FOR WOMEN on Spotify or Apple Podcast Connect with Rachel…