Best James Michael Keats Podcasts (2025)

1
Essentials: Maximize Productivity, Physical & Mental Health With Daily Tools 37:17

8h ago37:17

37:17

In this Huberman Lab Essentials episode, I provide a science-based daily protocol designed to enhance performance, mood and overall health by strategically timing simple yet powerful tools and behaviors. I explain how to increase energy and alertness in the morning, optimize your workspace and work sessions for maximum focus, and structure your day…

1
Parental Roles 16:03

22h ago16:03

16:03

Parenting isn’t a theory—it’s a daily test of character. In this first episode, Dr. Jordan B. Peterson meets with real parents navigating the joys and struggles of raising children. From discipline and play to guilt, sacrifice, and step-parenting, Peterson offers timeless insights rooted in clinical psychology and lived experience. If you’re a pare…

1
548. Jordan Peterson Takes Your Call: Advice, Mental Health, Family Dynamics | Mikhaila Fuller 53:48

3d ago53:48

53:48

Dr. Jordan Peterson and his daughter Mikhaila sit down to tackle raw, unfiltered questions from the audience. This is a deeply honest, sometimes uncomfortable, often inspiring ride through the mess and meaning of modern life. From navigating fractured families and polyamory to rebuilding faith in a collapsing culture, Peterson offers his signature …

1
Inebriated Cinephiles Ep. 21 - Capote 1:38:12

3d ago1:38:12

1:38:12

This week, it's Capote—Bennett Miller’s chilling, quiet portrait of literary legend Truman Capote during the writing of In Cold Blood. Naturally, we recommend a gin and tonic this round—heavy on the gin with no more than a whisper of the tonic, Capote-style—as we follow him from high society soirées in New York to the stark plains of Kansas. It’s g…

1
The Science & Art of Comedy & Creativity | Tom Segura 2:19:18

3d ago2:19:18

2:19:18

My guest is Tom Segura, renowned comedian, writer, actor and director. We discuss the “how-to” of comedy writing and storytelling, and what the science of humor and the creative process reveal about human emotion and memory. We explore why surprise and the act of "saying the unspoken truth" activate the brain’s reward circuits, as well as the subco…

1
547. The Movie Hollywood Didn’t See Coming... | Jocko Willink 1:40:10

7d ago1:40:10

1:40:10

Dr. Jordan B. Peterson sits down with Jocko Willink — decorated Navy SEAL, best-selling author, and serial entrepreneur — to explore the principles of discipline, leadership, and the relentless pursuit of meaningful goals. From parenting to entrepreneurship, from writing books to rebuilding American factories, this is a masterclass in how to live d…

1
Essentials: Understanding & Healing the Mind | Dr. Karl Deisseroth 43:45

7d ago43:45

43:45

In this episode of Huberman Lab Essentials, my guest is Dr. Karl Deisseroth, M.D., Ph.D., a clinical psychiatrist and professor of bioengineering and of psychiatry and behavioral sciences at Stanford University. We discuss his experiences as a clinician treating complex psychiatric conditions and his lab’s pioneering work in developing transformati…

1
546. The West Is Too Weak For Radical Islam | Douglas Murray 1:30:19

10d ago1:30:19

1:30:19

What really happened on October 7th? What does it reveal about Israel, Hamas, the West—and the future of civilization? In this gripping and deeply disturbing conversation, Dr. Jordan B. Peterson speaks with author and journalist Douglas Murray about his newest book, "On Democracies and Death Cults: Israel and the Future of Civilization." Together, …

1
How Different Diets Impact Your Health | Dr. Christopher Gardner 2:51:28

10d ago2:51:28

2:51:28

My guest is Dr. Christopher Gardner, Ph.D., professor of medicine and director of nutrition studies at Stanford. He is known for his pioneering research on the impact of dietary interventions on weight loss and health. We compare ketogenic, vegetarian, vegan and omnivorous diets—and why there is no one-size-fits-all approach. All agree, however, th…

1
545. Reaction to Harvard: Scam? | Dr. Jordan B. Peterson 1:18:32

14d ago1:18:32

1:18:32

Dr. Jordan Peterson breaks down what the media has framed as a battle between Harvard University and the Trump administration—but it's much deeper than that. Peterson exposes the ideological decay at the heart of elite academic institutions, driven by the dogma of Diversity, Equity, and Inclusion (DEI) and enforced through cowardice, corruption, an…

1
Essentials: How Hearing & Balance Enhance Focus & Learning 38:33

14d ago38:33

38:33

In this Huberman Lab Essentials episode, I explore how the auditory and vestibular (balance) systems are essential for enhancing learning and improving focus. I explain how the auditory system captures sound waves and how the brain interprets these signals to make sense of the environment. I also discuss the use of white noise and binaural beats to…

1
544. When the Right Goes Too Far | Dr. James Lindsay 1:35:43

17d ago1:35:43

1:35:43

Is the radical right becoming the very thing it hates? Dr. Jordan B. Peterson sits down with Dr. James Lindsay to unpack the rise of the "Woke Right"—a faction of online reactionaries using the same tactics of victimhood, outrage mobs, and cult-like behavior once exclusive to the radical left. Together, they explore how parasitic ideologies hijack …

1
Contracts of Love & Money That Make or Break Relationships | James Sexton 3:39:09

17d ago3:39:09

3:39:09

My guest is James Sexton, Esq., a renowned attorney specializing in contracts related to love and money—prenuptial agreements, divorce and custody. We explore the counterintuitive fact that people with prenuptial agreements tend to stay married longer and report more satisfying relationships than those who don’t. We discuss how legal contracts can …

1
543. “You’re Not Gaining Weight Because You’re Lazy” | Dr. Mehmet Oz 1:43:58

21d ago1:43:58

1:43:58

Dr. Jordan B. Peterson sits down for a candid discussion with Dr. Mehmet Oz, discussing the toxified food environment within the United States—pointing directly to its causes—and exploring not just possible, but immediate routes for change. These include better governmental oversight, but also the implementation of new technologies such as AI. Dr. …

1
Essentials: How Smell, Taste & Pheromones Shape Behavior 39:36

21d ago39:36

39:36

In this Huberman Lab Essentials episode, I explore how your sense of smell (olfaction), taste, and chemical sensing influence memory, alertness, focus, and even communication between people.I explain how these senses help us detect chemicals in the environment and respond to a variety of environmental cues. I discuss the connection between the olfa…

1
542. Charlie Kirk’s Personal Story 1:33:36

24d ago1:33:36

1:33:36

Dr. Jordan B. Peterson engages in conversation with Charlie Kirk—author, speaker, and founder and CEO of Turning Point USA. They delve into Kirk’s emergence as a leading voice in the Conservative movement, his choice to bypass traditional higher education, and the early indicators of ideological bias in academia. The discussion also addresses how t…

1
What Pets Actually Want & Need | Dr. Karolina Westlund 2:06:23

24d ago2:06:23

2:06:23

My guest is Dr. Karolina Westlund, Ph.D., a professor of ethology at the University of Stockholm and an expert in animal emotions and behavior who uses science-based methods to improve the lives of animals in human care. We discuss the often overlooked needs of domesticated animals—primarily dogs and cats—and the things we can do to improve their w…

1
AMA #19: Collagen vs. Whey Protein, Creatine, Smelling Salts, Stimulants & More 18:16

27d ago18:16

18:16

Welcome to a preview of the 19th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. If you're an existing Huberman Lab Premium member, you can log in to access the full episode at https://hubermanlab.supercast.com. You can access the transcript here. If you’re not a member, you can learn more and join Huberman Lab Premium at https://www.h…

1
541. Why We Stopped Progressing | Peter Thiel 1:16:50

28d ago1:16:50

1:16:50

Billionaire investor and PayPal co-founder Peter Thiel sits down with Jordan Peterson for a powerful conversation about why real progress has stalled. Thiel argues that the last truly groundbreaking achievement may have been landing on the moon—and since then, we've slowed down. He explains how fear, red tape, and over-specialization have made us m…

1
Essentials: Protocols to Improve Vision & Eyesight 34:36

28d ago34:36

34:36

In this Huberman Lab Essentials episode, I discuss the science of vision and share simple, effective tools to enhance eyesight and preserve eye health. I explain how the eyes and brain work together to process light, color and motion using specialized structures such as the retina and photoreceptors, and why conditions like nearsightedness, visual …

1
540. Former NFL Player on Masculinity | Tim Tebow 1:21:16

1M ago1:21:16

1:21:16

In this episode, Dr. Jordan B. Peterson sits down with athlete, philanthropist, and speaker Tim Tebow to discuss the connection between competitive drive, personal virtue, and Christian compassion. Tebow recounts the life-changing encounter that inspired his foundation — a moment in a remote Filipino village, where he met a disabled boy hidden away…

1
Inebriated Cinephiles Ep. 20 - Alien (1979) 2:21:47

1M ago2:21:47

2:21:47

In space, no one can hear you scream—but down here, Ridley Scott’s Alien has us chatting up a storm. This 1979 sci-fi horror gem oozes tension, drips atmosphere, and flexes some of the finest practical effects ever put to film. No CGI—just sweat, slime, and old school Hollywood magic. They don’t make ’em like this anymore, folks.…

1
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave 3:08:32

1M ago3:08:32

3:08:32

My guest is Ryan Soave, LMHC, a leading expert in addiction recovery with extensive experience helping people heal from all types of substance and behavioral dependencies. We discuss actionable tools for breaking out of the addictive cycle and staying free of obsessions and compulsions. We also examine the relationship between trauma and addiction.…

1
539. The Best Argument Against Veganism | Joel Salatin 1:21:09

1M ago1:21:09

1:21:09

Regenerative farming pioneer Joel Salatin joins Dr. Jordan B. Peterson to challenge the myth that cows are bad for the planet. They explore how pasture-based farming restores ecosystems, the dangers of industrial agriculture, and why storytelling matters in the fight for the future of food. Joel Salatin, dubbed the "Lunatic Farmer," is a Christian …

1
Essentials: How to Build Endurance 43:57

1M ago43:57

43:57

In this Huberman Lab Essentials episode, I explain how to build endurance and describe targeted protocols to enhance different types of endurance. I discuss how endurance—the ability to sustain effort—requires the coordination of physical and mental systems driven by energy availability, brain willpower, and specific training adaptations in the mus…

1
538. South Africa: What the West Needs to Learn | Dr. Ernst Roets 1:35:11

1M ago1:35:11

1:35:11

Dr. Jordan B. Peterson sits down with South African filmmaker, author, and activist Dr. Ernst Roets. They discuss the genetic and cultural hyper-diversity of Africa, the early settlement patterns of South Africa, the origin story of the Boers, how forgotten history breeds rhyming conflicts in the present, and the complex needle that must be threade…

1
Inebriated Cinephiles Ep. 19 - Interstellar 2:18:58

1M ago2:18:58

2:18:58

This week, we go beyond our solar system—and beyond the limits of human understanding—as we explore Christopher Nolan’s Interstellar. A profound meditation on time, sacrifice, and the unbreakable bonds of love, this 2014 film challenges us to consider what it means to fight for a future we may never see. Pour yourself something contemplative—perhap…

1
How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman 2:43:20

1M ago2:43:20

2:43:20

My guest is Dr. Mark Hyman, M.D., a physician and world leader in the field of functional medicine. We discuss a systems-based framework for diagnosing and treating the root causes of disease, rather than simply managing symptoms. We also cover cutting-edge health and longevity tools such as peptides, NAD/NMN, exosomes, proactive blood testing and …

1
537. Reaction to Imminent Liberal Victory in Canada 1:21:38

1M ago1:21:38

1:21:38

Dr. Jordan B. Peterson analyzes Canada’s current and possibly next prime minister, Mark Carney. From his résumé to his book “Values,” Dr. Peterson explores the motivations, contradictions, and unsettling strengths of the man now calling for a snap election. Carney is seeking a mandate from the Canadian people—but is he the right man for the job? Th…

1
Essentials: Build Muscle Size, Increase Strength & Improve Recovery 34:05

1M ago34:05

34:05

In this Huberman Lab Essentials episode, I discuss how to build muscle strength and size (hypertrophy) and cover key training principles to enhance athletic performance and offset age-related muscle decline. I explain how the nervous system drives muscle movement, the key differences between training for hypertrophy or strength, and resistance trai…

1
536. Ancient Stories That Bridge The Heavens & The Earth | Jacob Howland 1:35:23

1M ago1:35:23

1:35:23

Jordan Peterson sits down with author, professor, and Dean of Intellectual Foundations at the University of Austin, Jacob Howland. They discuss man’s finitude and his grasping for the infinite, how orientation can provide limitless abundance or a bottomless fall, where Socrates and the Talmud overlap, and why God offers Abraham adventure as the cov…

1
How to Find & Be a Great Romantic Partner | Lori Gottlieb 3:23:58

2M ago3:23:58

3:23:58

My guest is Lori Gottlieb, MFT, a psychotherapist and bestselling author who specializes in helping people build strong relationships by first understanding themselves and the stories they’ve internalized about themselves and others. We explore how our parents, wounds and unique strengths—both consciously and unconsciously—influence our partner cho…

1
535. Is It Too Late for the UK? A Candid Talk with Winston Marshall 1:32:22

2M ago1:32:22

1:32:22

Jordan Peterson sits down with writer, musician, and podcaster Winston Marshall. They discuss the nature of identity on the community and national levels, the relationship between a nation and its citizens, how the UK has a rich culture that is worth preserving, and the unifying question that has still yet to be answered. Winston Marshall is a writ…

1
Essentials: Lose Fat With Science-Based Tools 37:49

2M ago37:49

37:49

In this Huberman Lab Essentials episode, I explore how the nervous system impacts fat loss and how certain behaviors and supplements can accelerate fat burning. I explain how non-exercise movements like fidgeting and shivering trigger adrenaline to boost fat metabolism. I also examine the impact of exercise intensity and fasted workouts on fat burn…

1
534. How Some Muslim Countries Navigate Extremism | Mark Siljander 1:25:55

2M ago1:25:55

1:25:55

Dr. Jordan B. Peterson sits down with ex-Congressman, ambassador, and author Mark Siljander. They discuss the numerous times he brokered peace in Middle Eastern and African conflicts, the Neo-con worldview, Donald Trump, his role in the Abraham Accords, pushing back against Islamism, and how to build a bridge between true Islam and the west. Mark S…

1
Inebriated Cinephiles Ep. 18 - Longlegs 2:06:41

2M ago2:06:41

2:06:41

This week, Longlegs—a 2024 horror-thriller that’ll have you running home to mommy and regretting that deep dive into true crime. With Nicolas Cage bringing the creep factor to eleven and enough nightmare fuel occult weirdness for the whole family, this one’s got plenty. So grab yourself something dark and obscure—maybe a black Manhattan or just str…

1
Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer 3:13:02

2M ago3:13:02

3:13:02

My guest is Dr. Chris Palmer, M.D., a board-certified psychiatrist and professor at Harvard Medical School. He explains how specific nutrition, exercise, supplement-based, and other factors can improve mitochondrial health and thereby provide relief from adult and childhood ADHD, bipolar disorder, schizophrenia, and symptoms of autism. We discuss m…

1
533. Dreams, Nightmares, and Neuroscience | Dr. Baland Jalal 1:40:50

2M ago1:40:50

1:40:50

Dr. Jordan B. Peterson sits down with researcher, neuroscientist, and author, Dr. Baland Jalal. They discuss human embodiment, the rubber hand experiments (which push embodiment beyond the physical), the deeper functionality of dreams, sleep paralysis, and a potential theory to explain alien abductions. Dr. Jalal is a neuroscientist and author at H…

1
Essentials: How to Learn Skills Faster 34:26

2M ago34:26

34:26

In this Huberman Lab Essentials episode, I explore how to improve motor skill learning and proficiency—whether for athletic performance, learning an instrument or refining any physical skill. I explain practical tools to build skills, including how to structure learning sessions to focus on repetitions, use internal feedback systems and learn from …

1
532. A Dialogue So Dangerous, It Just Might Bring You Wisdom | John Vervaeke and Jordan Hall 1:47:00

2M ago1:47:00

1:47:00

Dr. Jordan B. Peterson sits down with John Vervaeke and Jordan Hall. They discuss the vertical dimension, proper orientation within the hierarchy of values, the normative versus the ethical, and what makes something more “real” in a pragmatic and philosophical sense. John Vervaeke is an associate professor of psychology & cognitive science at the U…

1
Inebriated Cinephiles Ep. 17 - Whiplash 1:53:38

2M ago1:53:38

1:53:38

Passionate drive for excellence, or obsessive descent into madness? The lines blur in today's episode as we dive deep into Damien Chazelle's exhilarating 2014 feature, Whiplash. Take it from us—you're going to want a strong drink for this one!By James Michael Keats, Dawson Christopher

1
How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman 2:54:46

2M ago2:54:46

2:54:46

My guest is Dr. Staci Whitman, DMD, a board-certified dentist for kids and adults. We discuss the critical importance of oral care and the oral microbiome for brain and bodily health. We examine the negative effects of common oral care product ingredients such as alcohol, astringents, and bleaches. We also explore the history and real impact of flu…

1
531. Irreversible Damage at Fourteen | Detransitioner Clementine Breen 1:35:35

2M ago1:35:35

1:35:35

Dr. Jordan B. Peterson sits down with Clementine Breen, a child who was moved through the transgender pipeline and has since de-transitioned. Together they walk through her story (from early sexual abuse to the daunting decision to undergo affirming surgery), the confusion and fallout thereafter, reorientation, and her lawsuit against the doctor wh…

1
Essentials: Supercharge Exercise Performance & Recovery with Cooling 33:19

2M ago33:19

33:19

In this Huberman Lab Essentials episode, I discuss the critical role of temperature regulation in optimizing athletic and physical performance. I explain why overheating can hinder performance and endurance and how techniques like palmar cooling can help extend physical effort by aiding temperature regulation. I also highlight how specific body are…

1
530. Failure or Success in the Time of Trump | Jim Balsillie 1:47:34

2M ago1:47:34

1:47:34

Jordan Peterson sits down with retired co-founder and co-CEO of Research in Motion, known predominantly for the BlackBerry. They discuss how Balsillie helped transition the world into the smartphone age, Canada’s faltering economic performance (well before Trump’s trade war), why America is taking these actions now, and the ideas of Mark Carney (Tr…

1
How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan 3:01:06

2M ago3:01:06

3:01:06

My guest is Stuart McMillan, a renowned track and field coach who has trained dozens of Olympic medalists, professional athletes, and team coaches across a diverse range of sports. We discuss how to use plyometric work to improve mobility, strength, posture, and overall health. We emphasize the enormous benefits of skipping—a form of plyometrics—fo…

1
529. How Trump Will Save the School System | Corey DeAngelis 1:23:14

2M ago1:23:14

1:23:14

Jordan Peterson sits down with bestselling author, commentator, and researcher, Dr. Corey DeAngelis. They shed light on where 50% of all state budgets are spent, the surprising stack of monopolies that strangleholds public education, the partisan lies surrounding school choice, and the truth every parent needs to know: school choice uplifts all stu…

1
Essentials: Boost Your Energy & Immune System with Cortisol & Adrenaline 36:08

2M ago36:08

36:08

In this Huberman Lab Essentials episode, I explain how specific hormones influence both energy levels and the immune system and discuss practical tools for increasing energy throughout the day and managing stress. I discuss the mechanism through which cortisol and epinephrine (adrenaline) impact the brain and body and why it’s important to regulate…

1
528. The Longevity of Happiness | Dr. Arthur Brooks 1:36:20

2M ago1:36:20

1:36:20

Jordan Peterson sits down with professor, author, and columnist Dr. Arthur Brooks. They discuss the physicality of happiness, how aim sets perception, the paradox of progress, the need for proper discernment, and how sustained maturity sets you up for the adventure of your life. This episode was filmed on January 7th, 2025. Dr. Arthur Brooks began …

1
Improve Focus with Behavioral Tools & Medication for ADHD | Dr. John Kruse 2:38:05

2M ago2:38:05

2:38:05

My guest is Dr. John Kruse, M.D., Ph.D., a psychiatrist specializing in treating people with attention-deficit/hyperactivity disorder (ADHD). We discuss the many stimulant and nonstimulant ADHD medications available, covering both their potential benefits and risks. We also explore behavioral approaches to managing ADHD, the key role of maintaining…

Podcasts Worth a Listen

James Michael Keats Podcasts

Podcasts Worth a Listen