Best Jason Lauritsen Podcasts (2025)

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How Storytelling Drives Company Culture at Kwik Trip with John McHugh 39:15

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3d ago39:15

39:15

Join Jason to learn about building an award-winning culture through storytelling in this episode with John McHugh, Vice President of External Affairs at Kwik Trip. John shares how Kwik Trip has harnessed the power of storytelling to create low turnover, high morale, and exceptional customer experiences, all in an industry notorious for high attriti…

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Announcing The Human Connection Study 7:45

10d ago7:45

7:45

In this mini-episode, Jason announces the launch of the Human Connection Study, a new research initiative created in partnership with Ingenuity Design. This ambitious project aims to understand how people today are experiencing connection and disconnection at work and in everyday life. Jason shares why he feels this study is both necessary and vita…

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How Listening Protected Culture During the Remote Work Shift with Wendy Rummler 41:20

18d ago41:20

41:20

Join Jason for a powerful conversation with Wendy Rummler, Chief People Officer at Credit Acceptance. Wendy shares the inside story of how their organization transformed from a conventional, in-office workplace to a high-performing, remote-first organization, while earning multiple workplace awards year after year. The secret, she says, is fosterin…

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502: Healing Foods for Crohn’s & Colitis with Dane Johnson (Reversing IBD Without Meds Part 2) 31:22

22d ago31:22

31:22

In Part 2 of my powerful conversation with Dane Johnson, we dive deep into the healing power of food for reversing Crohn’s Disease and Ulcerative Colitis — especially for those following a plant-based or vegan lifestyle. Dane breaks down the specific foods, nutrients, and strategies that have helped hundreds of his clients heal naturally using his …

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How Accelerated Development Opportunities Fuel Employee Engagement with Mike Ferone 45:35

25d ago45:35

45:35

Join Jason for an enlightening conversation with Mike Ferone, Vice President of Organizational Development and Performance Excellence at Benchmark Gensuite, as they explore how his company has created a “culture of opportunity”—one where promotions are based on demonstrated competencies and potential, not rigid timelines. Together, they examined ho…

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The unexpected delight of doing less and how that leaves room for more 46:31

27d ago46:31

46:31

In this cozy, meandering update, Whitney sits down to catch you up on life since the last recording. You’ll hear about her first Disneyland trip in nearly 20 years, prepping for the Beyoncé concert, thoughts on aging and creativity, her recent movie obsession, and what it’s been like revamping her private community, Beyond Measure. This episode is …

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How an Internal Podcast is Unlocking True Connection at Work with Karen Rieck 53:23

1M ago53:23

53:23

Join Jason for a deeply engaging conversation featuring Karen Rieck, the Vice President of Human Resources at Farm Bureau Financial Services, as she shares her journey on building “presence with a purpose” work. Karen’s inspiring approach to employee connection, especially through their innovative “Real Stories” internal podcast, offers real-world …

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Rethinking the Remote vs. In-Office Work Debate with Jessica Jones 44:01

1M ago44:01

44:01

Join Jason for an enlightening conversation with Jessica Jones, Executive Vice President of People and Culture at Emprise Bank. Jessica reflects on her evolution from being a strong advocate for remote-first work to recognizing how hybrid and in-person work, when grounded in intention and clarity, can enhance belonging, innovation, and team trust. …

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501: The Truth About Healing Crohn’s & Colitis Naturally with Dane Johnson (Reversing IBD Without Meds Part 1) 43:39

2M ago43:39

43:39

Have you been told that there's no cure for Crohn’s or Colitis? That your only option is a life full of medications, surgeries, or giving up the foods you love? Think again. In Part 1 of this powerful two-part series, host Allison Melody sits down with Dane Johnson, CEO of Crohn’s Colitis Lifestyle and creator of the groundbreaking S.H.I.E.L.D. Pro…

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How to Align People and Business Strategy to Drive Organizational Growth with Halai Shukran 48:01

2M ago48:01

48:01

Join Jason for an insightful episode with Halai Shukran, Chief Operating Officer of Pluribus Digital. Known for her strong background in HR leadership and people strategy, Halai offers an engaging, real-world perspective on how HR can become a true driver of business value. In this episode, Halai shares her extraordinary journey from HR and corpora…

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How to Develop Powerful Workplace Leaders at All Levels with Ben Brooks 50:47

2M ago50:47

50:47

Join Jason for a thought-provoking conversation with Ben Brooks, Founder and CEO of Pilot, an award-winning culture and leadership development firm. In our discussion, we challenged traditional definitions of leadership and unpacked why organizations often get leadership development wrong. Jason and Ben explored how making leadership accessible to …

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500: What The Media Got Wrong: The Netflix Narrative, Censorship, and Standing Up for Alternative Medicine (Gurus Who Grift Part 2) 30:27

2M ago30:27

30:27

In this fiery follow-up to Part 1, Allison Melody is back with more truth bombs about the Netflix series Apple Cider Vinegar and the real-world consequences of media narratives that equate wellness fraudsters with wellness itself. Belle Gibson lied about curing cancer with Gerson Therapy, but that doesn’t mean Gerson Therapy is a lie. Allison break…

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Creating a Servant Heart Culture with Chrisanne Christ 44:18

2M ago44:18

44:18

Join Jason for an insightful conversation with Chrisanne Christ, Senior Partner, Human Resource Development at Centier Bank, as they discuss what it means to foster a "servant heart" culture to create a truly associate-first organization. In this episode, Chrisanne shares her journey into HR, driven by a background that equipped her with empathy an…

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Integrating AI Without Losing Humanity at Work with KeyAnna Schmiedl 49:20

2M ago49:20

49:20

Join Jason Lauritsen for an enlightening conversation with KeyAnna Schmiedl, the Chief Human Experience Officer at Workhuman. KeyAnna is a wealth of knowledge about creating inclusive, human-centered workplaces that thrive in today's dynamic environment. In this episode, Jason and KeyAnna dive deep into the transformative potential of AI in HR and …

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A Big Life Shift 15 Years in the Making 52:39

3M ago52:39

52:39

After a few months away, Whitney returns to the mic to talk about burnout, creative vulnerability, and stepping into a new chapter of life and work. From reflecting on the emotional toll of content creation to revealing why she made the surprising leap into full-time employment after 15 years as a freelancer, this episode is packed with raw insight…

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499: Apple Cider Vinegar And Breath Of Fire: Scams, Grifters And The Truth Is Somewhere In Between (Gurus Who Grift Part 1) 38:09

3M ago38:09

38:09

In today's episode of Food Heals, Allison Melody dives into the recent media portrayals of alternative healing practices and their connection to scam artists. Inspired by HBO’s Breath of Fire and Netflix’s Apple Cider Vinegar, Allison shares her personal experiences with Kundalini Yoga, alternative medicine, and the dangers of blindly following sel…

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4 Ways to Become Better Listener as a Leader 19:34

4M ago19:34

19:34

Join Jason for a solo episode on the power of active listening in leadership. He shares four practical tips to help leaders build trust, improve communication, and foster connections with their people. Jason explores why active listening is often overlooked in leadership and how it impacts team dynamics and workplace culture. He dives into the comm…

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498: How Cupping & Acupuncture Can Relieve Pain, Reduce Stress, and Supercharge Healing with Dr. Tom Ingegno 1:01:05

4M ago1:01:05

1:01:05

What if the secret to better health was rooted in ancient wisdom? On today’s episode of Food Heals, we’re diving into the world of acupuncture and cupping with Dr. Tom Ingegno, a leading expert in integrative medicine with over 23 years of experience. As a doctor of acupuncture and East Asian medicine, Dr. Tom has dedicated his career to helping pe…

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The 5 Best Check-In Questions 24:36

4M ago24:36

24:36

In this solo episode, Jason shares the five best check-in questions for leaders, offering invaluable advice on fostering more meaningful and impactful conversations with your team. He reminds you that an effective check-in starts with a great question. He then shares how to use these questions to create conversations that matter with your people. K…

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How AI could make your workplace MORE HUMAN Josh Allan Dykstra 51:58

4M ago51:58

51:58

Join Jason Lauritsen for a captivating conversation with Josh Allan Dykstra, a Future of Work keynote speaker and CEO of The Work Revolution, as they demystify the interplay between artificial intelligence and the human workplace. In this episode, Jason and Josh explore the evolving landscape of AI in the workplace, uncovering its impact on organiz…

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497: The 5-Step Peace Process to Curb Cravings and Transform Your Relationship With Food with Ella Magers 31:46

4M ago31:46

31:46

If you’ve ever felt powerless in the face of cravings, you’re not alone. But what if you could break the cycle of emotional eating, self-sabotage, and guilt—for good? In this episode of Food Heals, Allison Melody and Sexy Fit Vegan founder Ella Magers dive deep into The Peace Process—a 5-step framework designed to help you pause, reflect, and make …

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496: Ditch Dieting Forever: Heal Your Relationship With Food and Finally Feel Free, Fit & Empowered with Ella Magers 50:08

4M ago50:08

50:08

Are you ready to finally heal your relationship with food and your body? In this powerful episode of Food Heals, host Allison Melody sits down with Ella Magers, founder of Sexy Fit Vegan, to dive deep into food freedom, body confidence, and breaking the cycle of restriction, cravings, and guilt. Ella, a dedicated vegan since the age of 15, has spen…

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Leading through Uncertainty and Ambiguity with Maggie Gough 42:53

4M ago42:53

42:53

Join Jason for an enlightening episode as he sits down with Maggie Gough, Chief Operating Officer at Bright Arrow. In this episode, Jason and Maggie discuss the evolving challenges of leadership in today's uncertain landscape. Maggie shares some of the challenges their CEO clients are facing today and how they are coaching them to cultivate clarity…

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495: Supercharge Your Health with Sprouts & Sip Your Way to Calm with CBD Lattes featuring Doug Evans, Leslie Durso, and Lindsey Sozio 1:32:43

4M ago1:32:43

1:32:43

On this episode of Food Heals, we’re diving into two powerful ways to elevate your health—sprouts and CBD coffee! First, I’ve got updates from Tulum, Mexico. Sometimes, the best way to solve a problem is to step away, even if just temporarily, to gain a fresh perspective. Travel is healing for me, and being here in Tulum, surrounded by nature, vega…

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Stepping Up to Lead an HR Rebuild with Erin Corr Miller 43:07

5M ago43:07

43:07

Join Jason in an insightful conversation with Erin Corr Miller, the Chief People Officer at Terra Dotta. In this episode, Erin shares her approach to taking on an under-developed HR function in need of reputation repair and how she's rebuilt trust with the organization. This episode delves into practical strategies for creating effective HR process…

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The Untapped Power of Social Network Science with Greg Pryor 50:36

5M ago50:36

50:36

Join Jason for an inspiring conversation with Greg Pryor, the Co-founder at Connected Commons. In this episode, Greg explains the powerful applications of social network science to fuel organizational success and employee engagement. Greg shares strategies for leveraging Organizational Network Analysis (ONA) to improve onboarding, accelerate career…

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494: Rewiring Your Brain and Body After the LA Wildfires: Proven Tools For Healing Trauma with JJ Flizanes 40:42

5M ago40:42

40:42

Have you ever wondered how trauma impacts your mind and body? Or how you can truly heal from life’s most challenging moments—whether you’ve faced a wildfire, a loss, or another form of pain? In this episode of The Food Heals Podcast, host Allison Melody and guest JJ Flizanes come together to share their experiences with the devastating California w…

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493: What Really Happened During California’s Devastating Wildfires: A Deep Dive into the Causes, Consequences, and Critical Failures with Jeremy Ryan Slate and Jen Briney 45:21

5M ago45:21

45:21

What would you do if you stumbled upon an act of arson in progress? How do you process the devastation of wildfires destroying communities, homes, and lives? On this episode of The Food Heals Podcast, we ponder these questions and more as we dive into the devastation of the recent California wildfires. Host Allison Melody is joined by two powerhous…

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Fostering a Connected Culture in a Remote-First Workplace with Steph Ryter 46:55

5M ago46:55

46:55

Join Jason for an enlightening conversation with Steph Ryter, Creative Culture Leader at Arity, as they discuss how to intentionally build a culture of connection. In this episode, Steph shares her journey from television news to shaping organizational culture at Arity. With her unique perspective, Steph has used innovative methods for building emp…

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The Power of Pause: Prioritizing Health, Community, and Social Justice 57:12

5M ago57:12

57:12

Whitney shares an update after a three-month hiatus from podcasting. From the struggles of consistency to reflections on mental health, privilege, and social justice, Whitney opens up about the events and lessons that shaped her journey over the past few months. Join Whitney as she recounts her experiences, including navigating the aftermath of the…

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Career Development Accelerated by Job Architecture with Sarika Lamont 49:54

5M ago49:54

49:54

Join Jason in an insightful conversation with Sarika Lamont, the Vice President of People and Culture at Vidyard. Sarika delves deep into the nuances of career growth, management challenges, and the critical role HR plays in shaping today's workforce. Sarika also highlights the concept of job architecture and emphasizes how structuring roles and ca…

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492: LA is Burning: My Personal Evacuation Experience of Fire, Ash, and Hope 29:06

5M ago29:06

29:06

Thank you to everyone who reached out to check on me—I’m safe. For those who don’t know, I was just a few miles away from the Palisades fires in Los Angeles and had to evacuate twice with three dogs. Thankfully, we all made it out safely. My heart breaks for this city and those who’ve lost so much. When the fires began, I was at my co-working space…

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Mythbusting Holacracy (and other management fads) with Rebecca Weaver 55:44

6M ago55:44

55:44

Join Jason for an inspiring conversation with Rebecca Weaver, the founder and CEO at HRuprise and a seasoned veteran of multiple HR leadership roles throughout her career. Rebecca delved into innovative workplace practices and the quest for meaningful work. Rebecca also shares her unique experiences from her time with the Downtown Project and the c…

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Holiday Special: The New Year Episode 26:57

6M ago26:57

26:57

Join Jason and his daughter, Bailey, as they reflect on work experiences, generational perspectives, and tips for starting the new year right. In this special holiday episode of Check-In with Jason Lauritsen, Bailey reflects on her experiences as a working teenager and explores how she thinks her generation might impact the future workforce. She al…

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Holiday Special: The Christmas Episode 21:10

6M ago21:10

21:10

Join Jason and his son, Colton, for an inspiring and fun conversation exploring how work looks through the eyes of a teenager. In the special holiday episode of Check-In with Jason Lauritsen, Colton shares what it means to him—and potentially his peers—to start their careers and the aspects he believes will characterize the future workforce. As a 1…

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Using Storytelling to Foster Inclusion at Work with Sheryl Battles 41:58

6M ago41:58

41:58

Join Jason for this inspiring conversation with Sheryl Battles, the recently retired Vice President of Global Diversity, Inclusion & Engagement at Pitney Bowes Sheryl delved into the transformative power of storytelling, particularly in times of crisis, and how it acts as a bridge to connect diverse perspectives within an organization. Sheryl share…

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Build a People-First Company in a Profit-Driven World with Steve Browne 44:54

6M ago44:54

44:54

Join Jason for this insightful conversation with Steve Browne, Chief People Officer at LaRosa's, Inc. Steve dives into HR innovation and explains how putting employees first can shape a holistic, relationship-driven organization that moves beyond traditional hierarchies. 𝗞𝗲𝘆 𝗹𝗲𝘀𝘀𝗼𝗻𝘀 𝗵𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝗲𝗱 𝗶𝗻 𝗼𝘂𝗿 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻 𝗶𝗻𝗰𝗹𝘂𝗱𝗲: 👉 The power of direct, ge…

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"Heads up, Heads down, Heads Together" Work with Tara Fournier 38:48

7M ago38:48

38:48

Join Jason for this important conversation with Tara Fournier, Interim Chief People & Culture Officer at Lucas Museum of Narrative Art. Tara explored the evolution of workplace flexibility, the role of HR in boosting productivity, and how to design spaces for "heads up, heads down, and heads together work." Key lessons highlighted in our conversati…

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491: A Mom’s Mission to Clean Up Kids’ Cereal, RFK’s Pledge to Shake Things Up, Holiday Recipes, Black Friday Deals, and an Inspiring Rescue Story 47:41

7M ago47:41

47:41

In this episode of Food Heals, we’re diving into a mix of health, hope, and holiday cheer! First, hear the inspiring story of a Michigan mom fighting to remove harmful chemicals from kids’ cereals. Then, I’ll share a few election thoughts, including RFK’s bold plans to spark change. Stay tuned for tips on staying positive during the holiday season,…

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Keeping Employees Connected in a Hybrid Workplace with Andrea Herron 41:01

7M ago41:01

41:01

Join Jason for this important conversation with Andrea Herron, VP of Human Resources at WebMD and author of the book, “There’s an Elephant in Your Office.” Andrea shares her insights on the evolving landscape of workplace culture, especially how she and her team are helping employees to feel connected in a hybrid and remote workplace. Andrea also t…

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490: Happy Halloween, Hormones, and HRT: Michelle Miller's Journey Back to Health 1:00:37

8M ago1:00:37

1:00:37

In this Halloween episode of Food Heals, host Allison Melody sits down with Michelle Miller, a powerhouse in the Aerospace Supply Chain industry with an equally strong passion for women’s health—especially when it comes to hormones and menopause. We kick things off by getting into the Halloween spirit, sharing some spooky stories and diving into a …

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Managing ADHD, Rejection Sensitivity, and Life’s Highs and Lows 50:33

8M ago50:33

50:33

Whitney opens up about navigating the complexities of ADHD, mental health support, and her ongoing journey of self-discovery. Recorded in her childhood bedroom, she shares her frustrations with medical providers, the challenges of managing ADHD, and the societal gaps in supporting those with mental health needs. Reflecting on dark moments, the impa…

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489: Chinese Herbal Remedies for Menstrual Cramps, Hiccups, Cedar Fever, Overthinking, and More, with David Jones of Herbalogic 53:10

8M ago53:10

53:10

In this episode of Food Heals, I welcome David Jones, co-founder of Herbalogic, to explore the fascinating world of Chinese herbal medicine. David, also known as the “Chief Herb Nerd,” shares insights on how plant-based remedies can tackle common issues like menstrual cramps, hiccups, allergies, and even overthinking. Together, they dive into Herba…

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488: How a Life-Saving Doctor Saved His Own Life: What Dr. Savage Learned Beyond the ER 1:02:11

8M ago1:02:11

1:02:11

At 37 years old, Paul Dr. Savage was a successful ER/trauma physician, but his own health was in serious trouble. He weighed 270 pounds, smoked cigarettes, was tired, anxious, and unwell, and had high cholesterol, high blood pressure, pre-diabetes, and stress. Instead of turning to more medication, he decided to take his health into his own hands. …

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Rhythms and Resilience: Finding out what feels good 1:00:04

9M ago1:00:04

1:00:04

In this episode, Whitney reflects on her ongoing road trip, her camping experiences in Rhode Island, a memorable Hans Zimmer concert, bike trips, a bad experience with a psychiatrist, and more. She shares personal insights about managing ADHD, experimenting with Adderall, and the dynamics of emotional wellbeing. Whitney also discusses her renewed e…

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487: The Science, Secrets, and Wisdom of Water: How Coherent Water Can Transform Your Health with Mario Brainovic 1:03:17

9M ago1:03:17

1:03:17

Today, we're diving into a topic that's as vital as the air we breathe but often overlooked: the water we drink. And not just any water—coherent water. What if I told you that the quality of the water you consume could drastically change not only your health but also the quality of your life? Imagine this: 98.6% of the molecules in your body are wa…

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486: Rock Your Heels & Reclaim Your Health: Sacred Spaces and Anti-Aging Secrets with Sarah Wright & Hannah Went 1:11:09

9M ago1:11:09

1:11:09

Food Heals is back after a month off with brand new episodes! Since we have been MIA, I decided to make it up to you with a two for one episode! That's right, I have two interviews with two incredible women on two different topics so no matter what you're interested in you'll get your food heals fix! Whether you're into sacred spaces, divine femini…

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Lost cats and found joys: unexpected moments on the road trip 1:05:39

9M ago1:05:39

1:05:39

In this episode, Whitney reflects on her ongoing road trip from her van parked in her parents' driveway in Massachusetts. She discusses visiting friends, navigating unexpected situations, and using various travel gear. Highlights include attending the Newtopia trade show in Denver, experiencing immersive art at MeowWolf, and spontaneous trips to Ro…

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Love Each Other Up and Call Each Other Up with Cy Wakeman 48:10

10M ago48:10

48:10

"I believe boundaries are kind of the user manual to me. Here's how to be in relationship with me. Here are my preferences, my desires, my limits, my non-negotiables." — Cy Wakeman *** In this episode, I’m joined by drama researcher and NY Times best selling author, Cy Wakemen. In our conversation, Cy shares stories of both a great friend and a gre…

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Introduction to a Brain Rewire: Why Your Brain May Be Sabotaging You And What To Do About It 55:48

10M ago55:48

55:48

Today, we're diving deep into something that so many of us are grappling with right now—our mental and emotional well-being. If you've been feeling stuck, overwhelmed, or trapped in patterns that don't serve you, then this episode is for you. Lately, I've had countless conversations with friends who are struggling. They keep asking the same questio…