Best jay@podshape.com Podcasts (2025)

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She Rises with Ashy & Tijana

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Human Design 101: The Blueprint of Who You Really Are With Phi 43:51

6 hours ago43:51

43:51

Ever felt like there’s more to who you are than what the world sees? In this episode, we dive into the fascinating world of Human Design—a system that blends astrology, chakras, quantum physics and more to reveal the blueprint of who you were always meant to be. Our guest is a Human Design expert who takes us on a journey through what Human Design …

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She Rises with Ashy & Tijana

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Eerie. Chilling. Unexplainable: She Thought the Baby Was Alone… 6:13

3 days ago6:13

6:13

Our anonymous listener shares a story that chilled us to the bone. It’s eerie, unexplainable, and one of those moments that makes you question everything you think you know about reality. Let’s just say… if you’ve ever used a baby monitor, you might want to sleep with the lights on tonight. Stephanie and Tatiana are stepping in with their bold, ins…

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She Rises with Ashy & Tijana

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THE PEDESTAL TRAP: Are You Mistaking Inspiration for Perfection? 💡😬 18:31

5 days ago18:31

18:31

Ever admired someone so deeply that they could do no wrong in your eyes? In this episode, we’re unpacking the hidden trap of pedestals — why we put people on them, how it impacts our relationships (with others and ourselves), and what it really means to hold someone in high regard without losing sight of their humanity. A fresh perspective you didn…

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She Rises with Ashy & Tijana

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The Friend Who Broke Me More Than Any Boy Ever Did 11:32

6 days ago11:32

11:32

Our anonymous listener is feeling stuck in a friendship that’s left her walking on eggshells, questioning her worth, and carrying the weight of years of hot-and-cold behaviour. She’s torn between loyalty, fear, and the desperate need for peace. The girls give their heartfelt, bestie-style advice to help her untangle the guilt, protect her energy, a…

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She Rises with Ashy & Tijana

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STOP BLAMING, Maybe you're the problem? 🥵 OUCH truth hurts sometimes…… 17:29

7 days ago17:29

17:29

In this episode, we’re getting brutally honest about something no one wants to admit — sometimes… you’re the problem. Before you panic, take a breath — this isn’t about shame. It’s about power. We’re diving into the blame game: why we point fingers at our job, our partner, our past, or our friendships — and how that blame secretly keeps us stuck, s…

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She Rises with Ashy & Tijana

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The wrong hotel room - THE WRONG MAN😱😈🔥 7:15

10 days ago7:15

7:15

On this week’s Freaky Friday segment: We’re sharing a listener story that could be straight out of a movie—if movies had steamy plot twists and seductive strangers behind the wrong hotel door. What started as a flirty night in Sydney quickly turned into something a little… unexpected. Candles. Sinatra. And a man she definitely didn’t plan on meetin…

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She Rises with Ashy & Tijana

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MOTHERHOOD 😅 The push back I got from ONE INSTAGRAM STORY 🤭🥵 15:28

12 days ago15:28

15:28

Motherhood is not one size fits all; everyone's got their own beliefs as to what makes a “good” Mum or a “bad“ Mum. And one post I put up online really stirred the pot with everyone's mixed opinions on it. Let's just say some were NOT happy with me posting about it, so let's chat about how everyone felt and how I don’t think there is a right or a w…

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She Rises with Ashy & Tijana

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Can You Love Someone and Still Want to Leave? 🥴💔🤔 11:01

13 days ago11:01

11:01

On today’s Advice Segment… Our anonymous listener finds herself caught between comfort and confusion in a long-term relationship that looks good on paper—but something still doesn’t feel quite right. The girls step in with their honest, bestie-to-bestie advice to help her untangle the overthinking, the outside pressure, and the big question on her …

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The Missing Matter

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The Note Paper -Japan 37:48

14 days ago37:48

37:48

One of the last notes Sally received from her mum was written on hotel notepaper from a room at the Hotel Nikko Narita in Japan. In this episode, Sally and Joni travel there to uncover answers: did her mum ever stay at this hotel? Did she get married here? And what immigration records might finally unlock the secret of Marion’s disappearance? See o…

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She Rises with Ashy & Tijana

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In two minds? At a cross road? Struggling to Trusting yourself? What to do next?! HOW TO MAKE decisions for YOU! 36:06

14 days ago36:06

36:06

Ever felt completely torn—between logic and intuition, your heart and other people’s opinions? In today’s episode, we’re talking about the messy middle: those moments where you’re overwhelmed by advice, riddled with doubt, and unsure which voice to trust. From business decisions to personal crossroad moments, Tijana shares raw stories of navigating…

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She Rises with Ashy & Tijana

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SCANDAL… Private dance, stolen money and MY DAD 😱💵😶‍🌫️ 7:54

17 days ago7:54

7:54

On today’s Freaky Friday segment… This anonymous submission had us gasping. It’s the kind of scandal you think only happens in movies—until it lands in your inbox. Let’s just say it involves secrets, double lives, and a very unexpected plot twist that will leave your jaw on the floor. Stephanie and Tatiana, the girls’ savage alter egos, step in wit…

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She Rises with Ashy & Tijana

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PREGNANT? 😓 The emotional rollercoaster of wondering what we actually want? Pros and Cons , fears and the disappointment I didn’t expect to feel 😮‍💨🥺 20:45

19 days ago20:45

20:45

I honestly thought I had closed that chapter of my life. Kids? Done. But life has a way of shaking things up when you least expect it. In today’s episode, I open up about a recent experience that brought up emotions I didn’t even know were still there. What started as a pregnancy scare turned into a full-blown moment of emotional whiplash—and I rea…

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She Rises with Ashy & Tijana

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Happy ending? NOT SO HAPPY ENDING?! 🥺🔞🍆 9:56

20 days ago9:56

9:56

We loved this submission for many reasons! The honesty and the details of everything that happened really allowed us to understand where both people were at. We also think this may be more common than what we think. Tune in to hear what we think of how they handled this situation and if we would have done similarly or complete opposites. Dont forge…

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The Missing Matter

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Sniffing Out The Answers 43:33

21 days ago43:33

43:33

In this episode, Sally and the team join Search Dogs Sydney at two different locations in New South Wales, following up on leads that have emerged over the past few years. You can help Search Dogs Sydney continue their incredible work for people like Sally—who are living with the pain of ambiguous loss—by visiting https://searchdogssydney.org/ and …

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She Rises with Ashy & Tijana

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WE WENT TO BALI - All our travel tips - dos and dont dos for BALI 🌴 🌞 21:27

21 days ago21:27

21:27

Heard the horror stories about Bali? Or maybe it’s been on your bucket list, but you’ve got no clue where to even begin? Don’t worry—we’ve got you covered. Between Ashy’s 15+ trips and Tijana’s 8 trips, the girls have seen it all—and in this episode, they’re spilling the tea on what to know before you go. From planning and packing to staying health…

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She Rises with Ashy & Tijana

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The Chef, the Flirt, and the BIG FAT SECRET 🤫 😱 🥵 6:24

24 days ago6:24

6:24

On this week’s Freaky Friday Segment… A new job. A magnetic connection. Flirtation that quickly turned physical… and something she *never saw coming*. It started with lingering looks across the room, stolen moments on a work break, and touches that pushed boundaries. But just when she thought she knew what she was getting into—everything changed. W…

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She Rises with Ashy & Tijana

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It’s time to let go……… join us and give back to YOU ❤️‍🩹 4:56

26 days ago4:56

4:56

Today we're going to do a 6 minute letting-go meditation, which will help you soften, surrender, and let go of control so you can come back to the present moment. You can come back to this meditation whenever you need; we're here for you xx Follow us on Instagram @sherises.podcast Join us in our Facebook forum 😊 https://www.facebook.com/share/g/14a…

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She Rises with Ashy & Tijana

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Would you tell the other woman? 🥺❌🤦🏽‍♀️😶‍🌫️ 11:03

27 days ago11:03

11:03

THIS ONE IS TOUGH 😓 We are normally pretty clear with our thoughts, but this one we really struggled with what we would do in this woman's situation? But we didn't avoid it; we spoke about it openly and honestly, and here you can see what it came down to. It really got us in the field for everyone involved and how difficult this would be. But Freak…

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The Missing Matter

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Rolling With The Punches 52:28

28 days ago52:28

52:28

In this episode, Sal and Joni share the frustration of trying to move forward after the coronial verdict. For every step ahead, they’re pushed two steps back. Tune in to hear about the red tape, the blunders, the nightmares, the lack of empathy—and, finally, the breakthrough. See omnystudio.com/listener for privacy information.…

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She Rises with Ashy & Tijana

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Behind the Scenes of SHE RISES - The Podcast, the business, our struggles, sacrifices and the future plans of building our empire 👯‍♀💰🤳🏼🎤 35:21

28 days ago35:21

35:21

In this episode, we take you behind the scenes of what it really looks like to build She Rises outside the podcast. From navigating two different lives, seasons, and personalities to the honest conversations about money, motherhood, managing two businesses, and the reality of what it takes to grow something big without losing yourself in the proces…

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She Rises with Ashy & Tijana

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Dark, Eerie & Unsettling: The Little Boy Who Never Left.. 👻 5:28

4 weeks ago5:28

5:28

On this week’s Freaky Friday Segment… What would you do if you heard children… in the dark, in an empty childcare centre? What if footsteps followed you down the hallway… Would you stop, run, or hide? This true story comes from a FF anonymous submission who thought she was just closing up for the night — until she ran into a frightening surprise. A…

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She Rises with Ashy & Tijana

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Our Growth Journey: What Worked, What Didn’t, and the Lessons We’ll Never Stop Learning💡🧠 22:48

5 weeks ago22:48

22:48

We often get asked, “ Where do we start?” when it comes to learning and growth, so today’s episode is all about our growth journey. Who we've learned from , what we have loved, and how we will never stop learning. Courses we WANT to do, courses we didn't love , areas we want to learn and grow in more, and where we would recommend starting if this i…

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Our Little Edey – The Eden Westbrook Story

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Another Step Towards the Truth 18:03

5 weeks ago18:03

18:03

In this episode, hear a moment that is a monumental step for the Westbrook family, and a social media post opens up a fresh set of questions. See omnystudio.com/listener for privacy information.By Podshape

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She Rises with Ashy & Tijana

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HERPES….. Stay or go - what would you do? ☹️😓🫂 9:29

5 weeks ago9:29

9:29

What Would You Do? Imagine facing a tough decision like todays anonymous submission. Would you let the love of your life go simply because they have herpes? Would you choose to take medication, wear protection, or would it just feel too daunting? In this episode, we dive deep into an open and honest conversation about this important topic. Together…

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The Missing Matter

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So Close, Yet So Far. 35:32

5 weeks ago35:32

35:32

On 29 February 2024, the coroner delivered her findings into the disappearance of Marion Barter, Sally’s mum. After almost 27 years, Sally was left with more questions than answers—questions she was determined to resolve. In this episode, hear what unfolded in the aftermath of the inquest and discover what comes next. See omnystudio.com/listener fo…

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The Missing Matter

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The Story So Far... 1:18:59

5 weeks ago1:18:59

1:18:59

Before you listen to the first episode of The Missing Matter, hear how the story has unfolded. In this bonus episode you can catch up on the story of missing person Marion Barter and her daughter Sally's decades-long journey to find out what happened to her mum, who disappeared in 1997. See omnystudio.com/listener for privacy information.…

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She Rises with Ashy & Tijana

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Our TOP 5 💫 Beauty products 💄Movies 🎥 Restaurants 🥢 Books 📚 Tv series 📺 36:35

5 weeks ago36:35

36:35

SUCH A FUN episode!! One of our community members suggested this as you all love our shares of the weeks so this is a whole episode of our top 5 everything!!! Follow us on Instagram @sherises.podcast Join us in our Facebook forum 😊 https://www.facebook.com/share/g/14aGDENStv/?mibextid=wwXIfr See omnystudio.com/listener for privacy information.…

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She Rises with Ashy & Tijana

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When Temptation Knocks: A Job Offer, Two Exes, and a Family to Protect🥴 7:36

5 weeks ago7:36

7:36

We’re diving into a submission that sounds like it came straight out of a movie — but it’s very real. Our anonymous storyteller is stuck at the intersection of fate, temptation, and a life-altering decision. She’s got a rocky relationship, two kids, and just got offered a high-paying FIFO job that could turn things around financially. But here’s th…

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She Rises with Ashy & Tijana

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Unaligned & Outgrown: Releasing People Who No Longer Fit Your Life 38:19

6 weeks ago38:19

38:19

Have someone in your life that just isn't feeling good anymore? Feeling like youve outgrown that relationship yet still holding on? Can't let go and unplug the emotional cord? WE GET IT. We all go through this. Today we chat about how to know and how to walk away and truly honour what and who you need in your life to absolutely thrive and feel aliv…

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She Rises with Ashy & Tijana

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Conflict, Boundaries & HARD CONVERSATIONS: Our HOW TO GUIDE ✨ 24:49

6 weeks ago24:49

24:49

This is a topic we are always getting requests about , HOW to have the hard conversations with the people we love or people we dont love so much, its a part of all of our lives but why does it feel so damn HARD. We share how we do just that and some handy helpful tips to help you lean more into having the conversations you know you need to have🥺😮‍💨…

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She Rises with Ashy & Tijana

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The Attempted Abduction….. 😱🤫😰 9:57

6 weeks ago9:57

9:57

On this week’s Freaky Friday Segment… Ever had a dream you've been kidnapped? Well, this becomes a reality for today's submission, but it takes a big turn, and her survival instinct kicks right in! We hope she is never put in a situation like this ever again , but tune in to hear the series of events to HOW this went down. 😮‍💨🤭‼️ See omnystudio.com…

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The Missing Matter

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Introducing - The Missing Matter 4:25

7 weeks ago4:25

4:25

Just when you thought the story was over, the questions only deepen. Hosted by Sally Leydon - Marion’s daughter and the voice you know from The Lady Vanishes - The Missing Matter picks up the trail after the March 2024 coronial findings. With over 22 million downloads behind it, this fan-funded follow-up launches on its own new feed, ready to chart…

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Our Little Edey – The Eden Westbrook Story

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Raw Emotions: Eden’s Parents Speak Out 20:56

7 weeks ago20:56

20:56

In this powerful episode, Jason and Amanda Westbrook react to the latest findings in Dr Byron Collins’ preliminary report on Eden’s death and the surrounding allegations. Plus, encouraging news from the Tasmanian Attorney-General and one of Australia’s leading barristers gives the family renewed hope in their search for the truth. See omnystudio.co…

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She Rises with Ashy & Tijana

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Did she just ask THAT?! Our producer GOES THEREb All the questions you want to know 😬🤭😱 20:44

7 weeks ago20:44

20:44

The last time we did this episode was when Tijana first started on the podcast, and whoa, did Katie ask some brutal questions! Today Ashy and Tijana are back in the hot seat. Katie asks all the questions she knows you're all super curious about knowing, so grab your popcorn and get ready for some TEA!!!!!! See omnystudio.com/listener for privacy in…

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She Rises with Ashy & Tijana

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We are STRUGGLING 🥴😓Heavy Emotions , grief , health and more - LIFE UPDATE ! 37:35

7 weeks ago37:35

37:35

Every few months we love to update you all on what's been going on, and gosh, don't know about any of you, but we feel 2025 has been really throwing us around. It's felt so turbulent and hectic, a lot of heavy emotions, a lot of change, and a lot of unexpected cards. We don't want to just show you the highlight reel; we want you to never feel alone…

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She Rises with Ashy & Tijana

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Man 1 and Man 2 - my double life came crashing down 😱❌🥵 7:56

7 weeks ago7:56

7:56

Dating two men at once - risky, secretive, and maybe a little dangerous? Talk about ANXIETY. What started as a messy situationship, turned into something our submissioner definitely wasn’t prepared for. Feelings got tangled, secrets piled up, and before she knew it, she was in way too deep.. but then, in one unexpected moment, everything unraveled.…

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She Rises with Ashy & Tijana

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What we always come back to in tough times - A powerful and calming 6 minute gratitude meditation 🧘 ✨ 8:03

8 weeks ago8:03

8:03

It’s been a big year so far and one thing we both lean on in hard times is gratitude. I know this gets thrown around on social media a lot , but it’s truly something that keeps us strong and makes us focus on what we do have rather than what we don’t have or what’s “going wrong”.It’s short, so you can all find 6 mins in your day to do this and feel…

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4 kids by kids

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Clumsy Colin the Caterpillar - Archie from Eleebana 3:31

8 weeks ago3:31

3:31

Clumsy Colin the Caterpillar breaks his leg while attempting a wild stunt but discovers the true value of friendship and kindness while he heals. With the help of his forest friends, Colin begins to see that there's more to being a great caterpillar than just wiggling and jumping. See omnystudio.com/listener for privacy information.…

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She Rises with Ashy & Tijana

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The Inner Work That Changes Everything with Lewis Huckstep 31:58

8 weeks ago31:58

31:58

This week on She Rises, we’re joined by an extraordinary guest whose story and wisdom will shake you awake—in the best way. We dive into the deep stuff: purpose, values, and the invisible blocks that hold even the most fulfilled, high-achieving women back from fully stepping into their next level. She shares how to uncover your core wounds, rewrite…

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She Rises with Ashy & Tijana

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I cannot get him out of my head, even his dad is HOT - SAY WHAT?!?!? 🥴😱😬🤭 9:18

8 weeks ago9:18

9:18

Alright, let’s be real—if you’re thinking about someone else, fantasizing about someone else, or lowkey hoping they’ll message you… is something missing in your current relationship? 👀 In this no-BS episode, we dive into the messy, unspoken truth about emotional lingering, unresolved attraction, and the guilt that comes with it. From a harmless wor…

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She Rises with Ashy & Tijana

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Are we actually happy? Ashy breaks down..😢 The things we WISH to change.. (It’s not what you think) !!!! 25:41

9 weeks ago25:41

25:41

We post, we smile, we say we’re fine—but are we really happy? In this brutally honest episode, we rip the filter off and get real about the life we dream of vs. the one we’re actually living. We’re sharing the three wishes we’d make right now, the changes we know we need, and the fears that keep us stuck. Ashy breaks down in a raw moment, and we as…

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Our Little Edey – The Eden Westbrook Story

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The Interim Report: Dr. Byron Collins on Eden Westbrook's Case 28:23

9 weeks ago28:23

28:23

Trigger Warning: This episode contains discussion of suicide, death, child abuse, and investigative failures. Listener discretion is advised. Forensic pathologist Dr. Byron Collins returns with a preliminary report into the death of Eden Westbrook — and raises serious concerns. Despite decades of experience, Dr. Collins says he’s never seen a case …

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She Rises with Ashy & Tijana

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QUEEN of manifestation 👑 Gabby Bernstein - How to create your dream reality ✨ 23:55

9 weeks ago23:55

23:55

Today, we had the absolute pleasure of chatting with the amazing Gabby Bernstein, a beacon of light in the world of manifestation and spiritual teachings! 🌟 Gabby is all about helping people uncover their blocks and limiting beliefs so they can tap into the energy needed to attract everything they've ever dreamed of. During our conversation, we dov…

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She Rises with Ashy & Tijana

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I can't get over my husbands sexual past - the jealousy is REAL 🥴 7:15

9 weeks ago7:15

7:15

Ever heard of retroactive jealousy? Well, if you haven't, tune in today as we hear from Tijana what this is exactly. We read out today's anonymous submission from one jealous wife who's struggling to get over her husband's sexual past. Follow us on Instagram @sherises.podcast Join us in our Facebook forum 😊 https://www.facebook.com/share/g/14aGDENS…

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4 kids by kids

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The Cat Who Roared Like a Lion - Willow from Charlestown 2:48

10 weeks ago2:48

2:48

Milo is a small cat with a big lion’s roar that often scares everyone away. But when a tiny mouse needs help, Milo’s roar saves the day, showing that our differences can be our greatest strengths. See omnystudio.com/listener for privacy information.By Podshape

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She Rises with Ashy & Tijana

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Are you lonely? A MUST LISTEN ❤️‍🩹 24:00

10 weeks ago24:00

24:00

Loneliness is a feeling we all face, but it doesn’t have to define us. In this episode, we explore how to acknowledge and sit with our feelings of loneliness, transforming them into opportunities for self-discovery and growth. Join us for insights on becoming your own best friend, appreciating solitude, and understanding the roots of loneliness. We…

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She Rises with Ashy & Tijana

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I had it all… but I was NOT happy 😓 27:02

10 weeks ago27:02

27:02

Ever caught yourself thinking, “Money buys happiness”? Don’t worry—we’ve been there too. And honestly? We’re not here to argue that money doesn’t help. It can take away stress, give you more freedom, and even buy you a little extra "me time." But here's the kicker: it cannot buy that deep, soul-level happiness or the kind of contentment that lasts.…

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She Rises with Ashy & Tijana

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He made me so WET I had to pack spare underwear to the office, he was older enough to be my DAD 😬💦😈 6:08

10 weeks ago6:08

6:08

Ever seen a movie when work turns into sexy fun? well this weeks confession in our freak Friday segment is exactly what you'd picture, she gives us all the hot steamy details. It's almost like a porn audio book, but why did it all come to an end? Tune in, to hear the girls' reactions and responses! Follow us on Instagram @sherises.podcast Join us i…

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She Rises with Ashy & Tijana

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Feeling stuck, unfulfilled and DEAD inside? 😢 DONT WORRY - this episode is for YOU 🙌🏻 - Here’s a Perspective Shift For You! 22:33

11 weeks ago22:33

22:33

Are you feeling stuck, lost, or dead inside? Struggling to take action and finding it hard to break free from a rut? You’re not alone, and this podcast episode is here to help you take action! Join us as we explore the challenges of stagnation and share practical strategies to shift your mindset. This episode features candid conversations and actio…

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She Rises with Ashy & Tijana

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My UNEXPECTED break up….…. EXPOSING OURSELVES 👀🙀… In our relationships! 40:59

11 weeks ago40:59

40:59

Today, Tijana shares the tell-all on her unexpected breakup, what took her by surprise, and the challenges she's currently going through as she navigates this time. Speaking of relationships…We’re opening up and sharing how we navigate arguments, manage triggers from our partners, and how we deal with things in our not-so-cute moments in relationsh…

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