In-depth explorations of common ways ADHD presents in individuals, explained by science, and anchored in human connection. Brought to you by Jaye Lin, ADHD Coach, Instructor, and human.
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Jaye Lin Podcasts
Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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An informal yet insightful commentary featuring interviews and perspectives from leaders in vitreoretinal surgery as well as the next generation of retinal specialists
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The My Lady ADHD Podcast is for ADHDers who want to feel connected - it’s a place to find belonging and understanding in a world that doesn’t always give that to us. Here you can learn about how your ADHD brain works and how to make it work FOR you in ways that you don’t even know are possible. My Lady ADHD is the community for ADHDers. Welcome.
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Drs. Priya Vakharia and Sarwar Zahid join to discuss their favorite discussions from AAO 2025, including geographic atrophy, pipeline products, practice consolidation, and whole eye transplantation.By Jayanth Sridhar
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Overcoming Self-Sabotage with Dr. Judy Ho (rebroadcast)
30:20
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30:20This week, we are rebroadcasting an insightful earlier episode featuring Dr. Judy Ho, a clinical and forensic neuropsychologist with a PhD in clinical psychology. She focuses on mental health, ADHD, and various psychological disorders. She is triple board-certified and is a tenured associate professor at Pepperdine University, where she teaches gra…
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Research Recap with Skye: Hyperfocus in University Students
15:41
15:41
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15:41Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD Brain. Today I'm joined by Skye Waterson for our research recap series. In this series, we take a look at a single research paper and dive into what the paper says, how it's c…
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The Over-Pathologizing of ADHD with Rae Jacobson
48:12
48:12
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48:12Hey team! This week, I'm joined by Rae Jacobson, journalist, ADHD expert, and host of Hyperfocus at Understood.org, to talk about how we make sense of ADHD when it feels like it's everywhere. Rae has spent over a decade reporting on mental health and neurodiversity, and she brings that blend of research, lived experience, and sharp humor that makes…
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Episode 485: Journal Club Including Fellow Eye PVD, Can You Compare Syfovre and Izervay?, and Litigation Involving Intravitreal Injections
Drs. Akshay Thomas and Sarwar Zahid join for a journal club episode discussion of three recent publications: Fellow Eye PVD (https://journals.sagepub.com/doi/full/10.1177/24741264251379842) Syfovre versus Izervay (https://journals.sagepub.com/doi/full/10.1177/24741264251379842) Litigation Involving Intravitreal Injections (https…
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Unapologetically ADHD with Nikki Kinzer and Pete Wright (rebroadcast)
31:30
31:30
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31:30As many of us navigate shifting routines and rising expectations right now, it's a perfect time to revisit this affirming conversation with Nikki Kinzer and Pete Wright. Together we unpack what it means to stop fighting yourself, lean into your strengths, and build supportive systems that make life feel lighter, not harder. A great listen if you ne…
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Research Recap with Skye: Video Accessibility for ADHD and What the Science Says
18:36
18:36
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18:36Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined by Skye Waterson for another Research Recap. In this series, we explore a single research paper—what it says, how it was conducted, and what practical…
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Episode 484: November 2025 Retinal Physician preview including TKIs, Fluorinated Gas and Sustainability, Best Practices for Clinical Trial Sites, and Fellowship Selection Advice
Drs. Kat Talcott and Sarwar Zahid join to discuss the December 2025 edition of Retinal Physician, including an overview of TKIs for retinal disease, the fluorinated gas and sustainability question, best practices for research clinical trial sites, and fellowship selection advice.By Jayanth Sridhar
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Grandma Has ADHD: Jami Shapiro on Late Diagnosis and New Beginnings
39:39
39:39
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39:39Hey team! This week, I'm talking with Jami Shapiro, ADHD coach, founder of Silver Linings Transitions, and host of the Grandma Has ADHD podcast. Jami has also recently published her book This Explains So Much, which dives into the world of undiagnosed ADHD in people over 50. Jami brings a wealth of experience from her work helping older adults down…
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Building Stronger Teams in Relationships with Dr. Tracy Dagleish
45:11
45:11
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45:11Hey team! Today I'm talking with Dr. Tracy Dalgleish (Dall Gleesh), a clinical psychologist, couples therapist, and the author of You, Your Husband & His Mother. She has spent almost two decades helping couples get unstuck from repeating the same old arguments and start building relationships that actually work in real life. And she also runs her o…
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Research Recap with Skye: How ADHDers Succeed and Why It's Complicated
24:55
24:55
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24:55Welcome to Hacking Your ADHD. I'm your host, William Curb. On this podcast, we dig into tools, tactics, and best practices to help you work with your ADHD brain. Today I'm joined by Skye Waterson for our Research Recap series. In this series, we usually look at a single research paper, but today we're covering two and pulling out practical takeaway…
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Episode 483: Bonus Episode, Live Q+A With Dr. Albert Lin and Dr. Jay Sridhar at University of Mississippi
In this extra 'bonus' fourth episode for October 2025 Drs. Albert Lin and Jay Sridhar conduct a medical/surgical retina Q+A session at the University of Mississippi.By Jayanth Sridhar
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Mastering the Mundane: ADHD-Proofing the Everyday w/Amy Marie Hann
37:31
37:31
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37:31This week I'm joined by Amy Marie Hann, better known online as The Activated ADHD Mama. Amy's an ADHD coach, community leader, and author who specializes in helping ADHD moms wrangle the boring, repetitive tasks that tend to bury us, things like dishes, meal planning, and remembering to call in prescription refills. In our conversation, we talk abo…
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Research Recap with Skye: TikTok and ADHD - Sorting Facts from Misinformation
21:10
21:10
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21:10Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined by Skye Waterson for our Research Recap series, where we take a look at a single research paper—what it says, how it was conducted, and what practical…
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Episode 482: Journal Club Podcast Including Functional Benefit in Geographic Atrophy Treatment, GLP-1 Agonists and Uveitis, Metformin and AMD
Drs. Priya Vakharia and Sarwar Zahid join for a journal club discussion. Functional Benefit in Geographic Atrophy Treatment (https://jamanetwork.com/journals/jamaophthalmology/fullarticle/2839343) GLP-1 Agonists and Uveitis (https://jamanetwork.com/journals/jamaophthalmology/article-abstract/2838119) Metformin and AMD (https://jamanetwork.com/journ…
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Rethinking Resilience with Alex Bellitter: Burnout, Rest & the ADHD Brain
42:49
42:49
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42:49Hey Team! Today I'm joined by Alex Bellitter, Senior Manager of Coaching at Shimmer, an ADHD coaching platform that's guided over 75,000 sessions. If this sounds a bit familiar, I also did an interview with Shimmer's CEO, Chris Wang, last year - but of course in this episode, we're covering a lot more and while Shimmer is mentioned it certainly isn…
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Research Recap with Skye: Intersection of Creativity and ADHD During Adolescence
13:44
13:44
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13:44Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today I'm joined by Skye Waterson for our Research Recap series, and we're talking about a paper called Creative Thinking in Adolescence with Attention Hyperactivity Di…
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Episode 481: Retflix and Chill Crossover Live Episode at ASRS 2025 Discussing Current State of Retina Including Practice Management and Economics
Drs. Kat Talcott, Akshay Thomas, and Sarwar Zahid join for this very special crossover "Retflix and Chill" episode recorded live at ASRS 2025 including discussion of the current state of retina practice management and economics.By Jayanth Sridhar
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ADHD, Hormones, and the Female Brain: A Conversation with Kara Cruz
41:00
41:00
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41:00Hey Team! This week I'm talking with Kara Cruz, a licensed marriage and family therapist and Certified Perinatal Mental Health Professional with over 15 years of experience supporting women through life transitions. Kara's work focuses on the intersection of ADHD and reproductive mental health—helping women navigate the complex terrain of hormones,…
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Episode 480: October Retinal Physician preview including Inherited Retinal Disease, Gene Therapy, and Sickle Retinopathy
By Jayanth Sridhar
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Loneliness, Addiction and Connection with Nick Jonsson
38:57
38:57
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38:57Hey team! Today I'm talking with Nick Jonsson, a best-selling author, executive coach, and co-founder of Executives' Global Network. Nick is the author of Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety & Depression in the Modern Business World. His work focuses on helping leaders tackle isolation, burnout, and addicti…
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Research Recap with Skye: Delay Aversion, Inattention, and ADHD
23:42
23:42
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23:42Welcome to hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD Brain. And today I'm joined by Sky Waterson for our research recap series. In this series, we take a look at a single research paper, although today we're going to be looking …
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Songs That Stick: ADHD Tools with JP & Kat Rende
49:11
49:11
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49:11Hey Team! This week, I'm talking with Emmy-winning composers Kat Raio Rende and JP Rende, a husband and wife team who've written music for everyone from Elmo to the Jonas Brothers. But today we're talking about their project Aidee, a collection of songs designed to help kids with ADHD build everyday tools through music. I got a chance to listen thr…
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Episode 479: Journal Club Episode Including Cannabis Use and PVR Risk, Neovascular AMD Presentation, Macular Hole Closure Without Gas, OKAPS Score and Board Exam Results
Drs. Sarwar Zahid and Safa Rahmani join for a journal club discussion of the following articles: Cannabis Use and PVR Risk (https://jamanetwork.com/journals/jamaophthalmology/article-abstract/2835775) Neovascular AMD Presentation (https://www.aaojournal.org/article/S0161-6420(25)00458-0/abstract) Macular Hole Closure Without Gas (https://www.ophtha…
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You Might Also Like: Hyperfocus with Rea Jacobson from Understood.org
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31:11
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31:11t for a few months now and it's definitely one that I'm always on the look out for new episodes. Rae does a great job with her interviews, asking both the basic questions to help ground the conversation, but also getting into the more nuanced issues that come with neurodivergence. Today, I'm going to share an episode with you where Rae talks with D…
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Research recap with Skye: Executive Dysfunction and Early ADHD in Preschoolers
17:37
17:37
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17:37Welcome to Hacking your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today I'm joined by Skye Waterson for our Research Recap series. In this series, we take a look at a single research paper, dive into what the paper says, how it was co…
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Episode 478: September Retinal Physician Preview Including Port Delivery System, AI for Retinopathy of Prematurity, Suprachoroidal Injections
Drs. Akshay Thomas and Sarwar Zahid join to discuss the September 2025 edition of Retinal Physician, including port delivery system thoughts, AI for ROP, and suprachoroidal injections.By Jayanth Sridhar
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ADHD-Friendly Mindfulness with Beverly Atkins
49:02
49:02
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49:02Hey Team! This week I'm chatting with Beverly Atkins, founder of Pauseture, an audio-based mindful movement platform grounded in the Feldenkrais Method. It's actually kind of funny, despite Feldenkrais not being particularly well known, this isn't the first time I've discussed it on a podcast, although the last time was on my old ultimate frisbee p…
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Episode 477: Solo Retina Practice Redux with Drs. Steve Christiansen, Alex Ringeisen, and Sarwar Zahid
Drs. Steve Christiansen, Alex Ringeisen, and Sarwar Zahid rejoin the program to discuss updates to their experiences in solo retina practice.By Jayanth Sridhar
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Leading with Strengths and ADHD in the Workplace with Rita Ramakrishnan
40:33
40:33
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40:33Hey Team! This week, I'm talking with Rita Ramakrishnan, a seasoned strategic executive and leadership coach with over 15 years of experience. Diagnosed with both ADHD and Autism Spectrum during her undergrad years, Rita reframed what could have been limitations into strengths and now looks to uplift other neurodivergent women in leadership roles. …
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Research Recap with Skye: Move Your Body, Calm Your Mind - Exercise for Kids with ADHD
14:42
14:42
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14:42Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD Brain. Today I'm joined by Sky Waterson for our research recap series. In this series, we take a look at a single research paper and dive into what the paper says, how it was …
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Climbing the Walls: ADHD, Women, and the Stories We've Missed with Danielle Elliot
46:14
46:14
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46:14Today I'm talking with Danielle Elliot, a health and science journalist, documentarian, and host of Climbing the Walls, an investigative podcast from Understood.org digging into the surge in ADHD diagnoses among women—especially since the pandemic. If that sounds familiar, it's cause I did a number of ads for her show a few months back, and I just …
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Episode 476: Ophthalmology Residency Match Update Including Preference Signaling Discussion with Drs. Zubair Ansari and Basil Williams
Drs. Zubair Ansari and Basil Williams join for a candid discussion regarding the state of the ophthalmology residency match, including a discussion of dropping match percentages and the introduction of preference signaling.By Jayanth Sridhar
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Retraining Your Nervous System with Dr. Ute Liersch
47:24
47:24
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47:24Hey team! My guest this week is Dr. Ute Liersch, a Chartered Counselling and Coaching Psychologist with over a decade of clinical experience and author of A Minimalist's Guide to Becoming Resilient. Dr. Ute specializes in helping adults navigate anxiety, ADHD, and burnout. Her therapeutic approach is integrative, drawing from modalities such as Cog…
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Research Recap with Skye: Late Diagnosis of Women in Sweden
21:21
21:21
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21:21Welcome to Hacking Your ADHD. I'm your host William Curb and I have ADHD. On this podcast I dig into the tools, tactics and best practices to help you work with your ADHD brain. And today I'm joined by Skye Waterson for our Research Recap series. In these episodes, we take a look at a single research paper and dive into what the paper says, how it …
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Drs. Kat Talcott and Jay discuss their favorite presentations from the 2025 ASRS Annual Meeting in Long Beach, CA.By Jayanth Sridhar
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Late Diagnosis, Masking, and Making ADHD Work for You with Dr. Jennifer Dall
44:14
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44:14Hey Team! My guest today is Dr. Jennifer Dall, a grief-informed neurodivergence specialist, ADHD coach, and educator with more than 25 years of experience. She's the founder of ADHD Holistically, and blends her expertise in education, yoga, and grief work to build a focus on the whole person to create personalized, sustainable approaches for neurod…
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Episode 474: Journal Club Including Generation of Fluorescein Angiogram Images, Industry Trial Sponsorship and Results, GLP-1 Agonists and Neovascular AMD, Burnout Among Uveitis Specialists
Drs. Kat Talcott and Sarwar Zahid join for a journal club episode. FA Image Generation (https://jamanetwork.com/journals/jamaophthalmology/article-abstract/2835600) Industry Trial Sponsorship and Results (https://www.ajo.com/article/S0002-9394(25)00325-3/fulltext) GLP-1 Agonists and Neovascular AMD (https://jamanetwork.com/journals/jamaophthalmolog…
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