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Jeff And Eric Podcasts

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2J3BD

ItsTheReal

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2J3BD is the collaboration of comedian brothers Eric and Jeff Rosenthal of ItsTheReal and legendary rappers Styles P, Sheek Louch and Jadakiss of The LOX. Each episode is a dynamic conversation between two sets of best friends who all grew up ten minutes from each other, but under completely different circumstances; the discussions touch on deep, thoughtful and utterly ridiculous subject matter and bring up the most random and fascinating stories. It's amazingly unique and undeniably enterta ...
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Spirit of EQ

Eric Pennington and Jeff East

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Life is a journey. We help shape and guide the road ahead for individuals, leaders, teams, and organizations wanting to realize their full potential through emotional intelligence. https://spiritofeq.com/
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Season 6: Stephen King - The 90s Season 5: Quentin Tarantino Season 4: Stephen King the 70s & 80s This season we move away from directors and look at the movies based on the works of Stephen King. Season 3: Shyamalan Starting August 2nd 2023. This time Jeff and Eric are taking a deep dive into the films of the master of the twist, M. Night Shyamalan. Of course, all done in chronological order. Season 2: Spielberg Just when you thought it was safe to unsubscribe, a chronological podcast retur ...
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Walking with Purpose

Christopher Carr, Jeff, and Santana

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A Podcast with powerful and meaningful conversations on social issues, relationships life struggles, life triumphs and life lessons. Standing in our truth, Speaking our truth, one podcast at a time.
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The Grow Show: Business Growth Stories from the Frontlines

Scott Scully, Jeff Winters, Eric Watkins

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Sick and tired of the same, boring business podcasts? The Grow Show makes it easier for entrepreneurs and leaders to grow their businesses. You’ll hear from real leaders with real stories about their successes and failures, so you don’t make the same mistakes. No textbooks or theory — only raw stories from the frontlines with actionable take-aways.
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What if there was one place to gain short, powerful insights from leaders and influencers worldwide? Join communication strategist Skot Waldron as he interviews people like John Lee Dumas of Entrepreneurs on Fire, Ann Hiatt, who worked directly with Jeff Bezos, Marissa Mayer, and Eric Schmidt, former CIA agent Marc Polymeropoulos, and Matt Doherty, Michael Jordan's former coach, and mines the gold inside each of their heads. Unlock the potential of you and the people you do life with by list ...
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Jeff Allen Sportstalk

Sports Conversation The Way It Ought To Be

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Jeff Allen worked in Sportstalk radio in Orlando, most notably as the Program and Sports Director at WGTO in the early 90's, anchoring morning sports reports and various sports talk shows.
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The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 f ...
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The most fun interviews in hip-hop: comedian brothers Eric and Jeff Rosenthal, better known as ItsTheReal, engage in authentic and hilarious conversation with rappers, tastemakers, and industry veterans, all from their Upper West Side apartment. Hosted on Acast. See acast.com/privacy for more information.
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Soil. What is it, really? It’s more than the dirt under our feet and the ground we stand on. Soil is living and life-giving. Listen as we unlock the mysteries of soil by speaking with people at the forefront of the soil health movement. “4 The Soil: A Conversation” is part of the 4 The Soil Awareness Campaign led by Virginia Cooperative Extension and the Virginia Soil Health Coalition. The campaign’s purpose is to raise awareness of soil as an agricultural and natural resource critical to so ...
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Brothers Eric and Jeff Rosenthal, collectively known as ItsTheReal, have flooded the internet with viral sketch comedy videos, longform podcast episodes, and develop TV shows. In working with everyone from Stevie Wonder to Cam'ron, from Jojo to Pete Wentz, from Slaughterhouse to J.Cole, they've racked up millions of views, hundreds of thousands of followers, and a great number of ridiculous stories along the way. Most notably, ItsTheReal has a rap career which led them to perform at Bonnaroo ...
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This is The Age Grouper Triathlon and Multisport Podcast. Join Jeff and Eric, two regular 30-34 year old triathletes from the heart of the Midwest, in the kind of conversation that only age-groupers can appreciate. We explore the everyday issues that we face as swimmers, cyclists, and runners. If you're part of any age-group, you've found the right podcast!
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perspectivves

perspectivves

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A newsletter. Curated conversations about media. Every issue, Ziv and Yarden Haddi bring you the perspectives of storytellers, newsmakers, and creatives from the worlds of digital media and journalism. Subscribe on Substack to get full access to the newsletter and website. Never miss an update.
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A wrestling podcast focused on college, high school and youth wrestling in the state of Pennsylvania produced by PAPowerWrestling.com. Join Jeff Upson and Eric Knopsnyder as they talk wrestling with the most newsworthy names in Pennsylvania. Part of the Mat Talk Podcast Network
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The Donna Drake Show: Live it Up! is a weekly, one hour show featuring uplifting interviews with celebrity entertainers, sports legends, top journalists, business moguls, authors, motivational speakers, medical professionals, health and wellness experts, beauty and fashion icons, chefs, non-profit groups and everyday heroes sharing their stories of triumph, inspiration and perseverance. Hosted and created by Donna Drake, an international award-winning creative artist, writer, producer, actor ...
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K9s Talking Scents

Cameron Ford

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This podcast is all about Detection Dogs we talking training, working the dog in the real world, starting a new dog or have an experienced dog, this show is for you. Calling all Detection dogs, Sniffer Dogs, those who compete in Nosework / Scentwork sports. If you work a detection dog that sniffs out bombs, drugs, guns, cell phones, electronic devices or anything else this podcast is for you
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Jeff Glover is the #1 producing real estate coach in North America, founder of Glover U real estate coaching and training, and leader of the #1 real estate team in his state. This podcast is designed to give real estate agents actionable insights and time tested, proven strategies for achieving massive growth. Learn and implement one new tactic from each episode and take one more step toward your unreal life.
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SideQuest Podcast

SideQuest Pod

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Welcome to the SideQuest Podcast! Join Eric, Jeff, and Justin as they bring you new episodes every Friday! Each episode is packed full of exciting main topics like gaming, movies, TV, geek culture, all the while veering off on some fun SideQuests! Come join us on this comedy based round table discussion that has fun segments, guests, collaborations, and more! Follow us on social media @sidequestpod and subscribe on YouTube! Be sure to bookmark our site to stay up to date on all of the latest ...
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Actor and High Strangeness enthusiast, Steve Berg, chats and cheerleads with researchers, investigators, authors, artists, comedians about all things weird. We're talking UFOs, the paranormal, outsider art, weird belief systems, the occult and all that good stuff. For extra juice and support: https://www.patreon.com/histrangeness/about Introduction by Eric Edelstein - Produced by Sandra Mandrell To get in touch with Steve about appearances, feedback or just to share your own encounters with ...
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Swindled

A Concerned Citizen

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Utilizes narrative storytelling, archival audio, and immersive soundscapes to explore true stories of white-collar criminals, con artists, and corporate evil. From corruption and fraud to Ponzi schemes and environmental disasters, these financially motivated crimes have shaped our world in unimaginable ways. All in the name of greed. Become a ValuedListener™ at ValuedListener.com
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It was a battle that shaped a generation and an industry. In 1996, the Monday Night War between Vince McMahon's WWE(F) and an Eric Bischoff- Controlled WCW Nitro captivated millions and tore up ratings. On the eve of history repeating itself on Wednesday Nights between NXT and AEW, Ian Carey and Jeff Moss, two Veteran Viewers of the Monday Night War take you through each week's battles, highlights and lowlights as a war so ridiculous that it could only take place in a wrestling ring unfolds.
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TED Tech

TED Tech

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From the construction of virtual realities to the internet of things to the watches on our wrists—technology's influence is everywhere. Its role in our lives is evolving fast, and we're faced with riveting questions and tough challenges that sit at the intersection of technology and humanity. Listen in every Friday, with host, journalist Sherrell Dorsey, as TED speakers explore the way tech shapes how we think about society, science, design, business, and more. Follow Sherrell on Instagram @ ...
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Bill Campbell (“The Coach”) mentored the most renowned CEOs of our time, including Steve Jobs, Jeff Bezos and Eric Schmidt. They trusted The Coach because he was the only person in Silicon Valley who called them out on their B.S.. Started by Bullpen Capital’s Paul Martino and Kleiner Perkins’ Randy Komisar, No Bull was inspired by their own relationships with Bill. In each episode, the co-hosts and notable guests share stories of their rough yet heartwarming lessons of the Coach's human conn ...
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Join your favorite internet disaster, Jeff Perla, for your weekly laugh about life. A relatable gay navigating day-to-day adventures with the help of fellow influencers, reality TV stars, trailblazers, and iconic members of the gay community.
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Hall Watchers

Mary and Eric

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A Monday music podcast hosted by Eric and Mary, a music-obsessed husband and wife team. We discuss the Rock & Roll Hall of Fame, music honors, history & pop culture.
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All manner of foiling chat: Liam and Freddie dissect their own riding as they navigate all of the new foil based disciplines and hope to share some technical knowledge from their years in the watersports industry - while also chatting a lot of shit together and hoping to bring some interesting characters to the limelight. “Quality foil related chit chat with some useful technical information every now and again” - The Best review we could ever hope for!
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A podcast that explores the good, the bad, and the creepy of artificial intelligence. Weekly longform conversations with key players in the space, ranging from CEOs to artists to philosophers. Exploring the role of AI in film, health care, business, law, therapy, politics, and everything from religion to war. Featured by Inc. Magazine as one of "4 Ways to Get AI Savvy in 2024," as "Host Jeff Wilser [gives] you a more holistic understanding of AI--such as the moral implications of using it--a ...
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Turf Today

Superintendent Network

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Welcome to the biggest show in Golf Course Maintenance. Join Adam Courchaine and Brian Laurent from the Superintendent Network, as they host an engaging cross section of guests from the worldwide Turf community. Feel right at home as they talk shop without any boundaries. Listen, learn and laugh at the numerous entertaining experiences from various turf, golf and related professionals that you will enjoy getting to know. Feel free to reach out over our social media channels @turftoday and @g ...
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Boundless Life

Ben Greenfield

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Steal This Beer

Steal This Beer

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Beer gurus Augie Carton (Carton Brewing) and John Holl (author of Drink Beer, Think Beer: Getting to the Bottom of Every Pint) get to the bottom of the day’s most pressing craft beer issues with help from opinionated brewer friends, know-it-all barkeeps, and smarmy industry insiders. For each episode, Augie and John will blind-taste and dissect two beers on air (provided by that episode’s guest) while discussing current beer topics, news, and styles.
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NASCAR Weekly Podcast

Eric Estepp, Danny B, Jaret Lundberg, Black Flags Matter

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The NASCAR Weekly Podcast features YouTubers Eric Estepp, Danny B, Jaret Lundberg, and Black Flags Matter every week talking about the top stories and issues in stock car racing. The show has guests from across the NASCAR world, including drivers, TV broadcasters, YouTubers, and even the occasional NASCAR executive!
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The Chasing Clarity Health & Fitness Podcast aims to bridge the gap between complexity and clarity within the health and fitness space. Brandon and Jeff have a relatable synergy that allows them to go deep and wide on all topics related to nutrition, training, health, and fitness. We will cover both information and application for anyone interested in improving their health, fitness, and body composition throughout our journey together and with you all. Follow Brandon on IG: https://www.inst ...
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White Collared: A White Collar Podcast

Eric Alton-Glenn Hilliard

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A retrospective commentary on the hit USA Network television series White Collar, starring: Matt Bomer, Tim DeKay, Willie Garson, and Tiffani Thiessen; created by: Jeff Eastin. Hosted by Eric Alton-Glenn Hilliard. New episodes on the 1st Friday of the month. A production of Twylo Zone Media.
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Hosted by Tim Caple, every month the Classic Rock Podcast show is a magazine show with a mix of exclusive and archive interviews with some of the legends of the genre blended with the greatest Classic Rock from the last 60 years as well as the best of the months new music. There are also features with authors of rock related books and and media. What we don’t do is play the same old songs from the same old albums or ask the same old questions to the same old names it’s all just a bit differe ...
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DLC

DLC

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DLC is your Down Loadable Commentary for the week, giving you a rundown of everything you need to know about gaming in it's many forms! Whether it is on desktops, laptops, or consoles, VR, AR, or tabletop, DLC is your source for info, analysis, and opinion from the best voices in the industry! Hosts Jeff Cannata and Christian Spicer are joined each episode by a special guest to decide on a Story of the Week and discuss the games on their Playlist! DLC, the Digital Lifestyle Companion for gam ...
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Where did Slingshot come from and where is Slingshot going?? A great chat with Jeff Logosz, CEO of the brand - sat in the Offices in Hood River during our trip to the states. Liam and I loved this one - coming from a kite background we loved hearing about the days where it all began. We’ve also managed to nab some foils off Sam Light in the UK sinc…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this special episode, Peter provides a comprehensive introduction to longevity, perfect for newcomers or those looking to refresh their knowledge. He lays out the foundational concepts of lifespan, healthspan, and t…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter revisits the “proven, promising, fuzzy, noise, nonsense” scale and applies it to a variety of popular topics. He begins with a refresher on what each category represents b…
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Jeff and Christian welcome Brendon Bigley from Into the Aether back to the show this week to discuss the announcement of Halo: Campaign Evolved, Sarah Bond's classification of the next Xbox as 'premium', Switch 2 AAA ports, and more! The Playlist: Brendon: Ball x Pit, Absolum, Q-Up, Pokemon Legends Z-A Christian: ARC Raiders server slam, NBA2K26 Ar…
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Donna talks with Svetlana Fiterson Founder of The Together Co. The Together Co. Where creativity meets connection," and recent online activity, it appears to be a brand focused on social gatherings and workshops. The Together Co. offers custom events and creative experiences to bring people together. Donna chats with Daria Goodman Partener with Tra…
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Join mega nerds Dre Alvarez and Jeff May as they geek out on a different nerdy cultural touchstone every month. Part reminiscence, part historical deep dive. This month, Dre and Jeff begin their season on Movies Dre Should've Seen by Now with the 1986 sci-fi action classic Aliens. Yes, you read that right: Dre hasn't seen Aliens! There's a lot to u…
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Full Show Notes: https://bengreenfieldlife.com/lnamie/ Low libido... brain fog... and decreased muscle mass — many women face these issues without realizing they could be linked to hormone imbalances, particularly low testosterone levels. As you navigate through perimenopause or menopause, the overlapping symptoms can be confusing and frustrating, …
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Get all set for the 22nd Sunday in Ordinary Time with Father Jonathan Meyer. Summary In this episode of 'All Set for Sunday', hosts Scott Williams and Fr. Meyer engage in a lively discussion about the upcoming Sunday Mass readings, the significance of bodily posture in prayer, and how these elements enhance the worship experience. They explore the …
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In a moment that stunned the world in 2019, the famed Notre-Dame in Paris went up in flames, threatening the future of the centuries-old Gothic treasure. Philippe Villeneuve, the chief architect of the cathedral’s restoration, recounts the collective effort to bring the building back to life while honoring its history. Listen for a story of craftsm…
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It's solo show for me this week as we look at the NBA gambling scandal overshadowing a great opening week with the return of the NBA on NBC and Inside The NBA making a successful ESPN debut. Plus, it's World Series time, I hate NFL International Games, College Hoops starts soon, a fun UCF exhibition game at Duke and the fall of FSU football…
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In this episode of the Live Unreal Podcast, Jeff Glover sits down with Traverse City-based real estate agent and team leader, Eric Levanduski, recorded live at the 2025 Live Unreal Retreat in Traverse City. With 8 years in the industry, Eric has grown from an individual top producer into one of the most respected team leaders in Traverse City. In 2…
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Does AI make us more creative—or quietly replace us? In this episode of AI-Curious, we sit down with Dr. Maya Ackerman—author of Creative Machines: AI, Art, and Us—to probe where human creativity ends and machine creativity begins, and how incentives in Big Tech and venture capital shape the tools we all use. We explore why today’s dominant systems…
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It's Grow Show Season 4! Featuring our new host, Amie Milner! In this episode of The Grow Show, Scott Scully shares his philosophy that “People Are People,” diving into the critical role of authentic human connection in business leadership. Discover why real conversations and empathy can transform your team’s culture, boost motivation, and solve wo…
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Howdy there, friends! This week, my guest is the wonderful Barbara Fisher. Barbara is the host of the incredible podcast Six Degrees of John Keel. In my opinion, she's one of the great modern minds when it come the strange and unusual. We get into UFOs, cryptids, folk magic, cooking magic and much more! I hope you enjoy! Love, Steve For More Barbar…
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Full Show Notes: https://bengreenfieldlife.com/bluelightpodcast/ Daniel Ebbett is a visionary leader in the field of blue light and its effects on human health. As the founder and CEO of BlockBlueLight, a premier global brand for blue and artificial light-blocking products, he has made it his mission to promote and educate the science behind modern…
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In this episode of the Commune podcast, Jeff Krasno sits down with his brother — Grammy-winning musician, producer, and guitarist Eric Krasno —for an intimate conversation about creativity, flow, and the search for inner peace. From his years performing with Soulive and Lettuce to producing for Norah Jones and Dave Matthews, Eric reflects on how hi…
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Talladega saw the whacky but also the solid racing. We break it down as well as the slew of free agency moves and so much more heading into Martinsville weekend! Visit the Daily Downforce at dailydownforce.com Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Eric Estepp, Danny B, Jaret Lundberg, Black Flags Matter
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On this week’s episode of the CHASING CLARITY HEALTH & FITNESS PODCAST, I’m joined once again by Lyle McDonald, one of the most influential voices in evidence-based nutrition and physique science. In this episode, we revisit and expand upon one of the most effective, misunderstood and highly structured approaches to accelerated fat loss: The Rapid …
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If you’re looking to sell more effectively, communicate more powerfully, and grow your business without sacrificing your soul, this episode is for you. I had the pleasure of sitting down with Steve Goodner of EQFit to explore the real game-changer in sales: emotional intelligence and mindset. Steve has 40+ years in business, consulting, and coachin…
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Folks, my Cool Friend this episode is the incredibly talented Eric Howk, musician, photographer, entrepreneur, and all around GGTK. You might know him as the guitarist for Portugal. the Man, or as an active face of the accessibility awareness movement, or just as my latest guest, but he sure is fantastic. We talk about his incredible new album SKYK…
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Younger generations aren’t “the problem”, but misunderstanding them might be. In this conversation with pathfinding coach Hillary Spiritos, we unpack why older leaders and younger employees keep talking past each other… and how to bridge that gap. If you’ve ever been frustrated by “lack of loyalty” or felt like you had to follow a career path you d…
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In the third installment of Jeff Krasno’s Stoicism series, we explore how ancient wisdom can help us stay grounded in an age of outrage. Jeff unpacks three essential Stoic practices for modern life: cognitive reappraisal — the art of finding space between stimulus and response; the humility to be wrong — and how letting go of the need to be right o…
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This week on The Turf Today Podcast, we’re rolling through some memorable moments from past episode. Sit back and listen to some of the stories, laughs, and lessons that have stuck with us throughout the years. From early mornings on the course to behind-the-scenes insights from the people who keep the turf world running, this highlight reel cuts t…
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Episode 548 - Peter Weiss, Country Boy Brewing Happy Monday, Thieves! Hey Thieves, we're back in Georgetown, Kentucky for our final show from Georgetown. Recorded at Chinkapin Brewing, we're joined by Pete Weiss of Country Boy Brewing. They recently opened a brewery - totally new construction - in town that has quickly become a destination for beer…
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Eric, Jeff, Styles, Sheek Jadakiss and DJ Steph Cakes got together at the Bronx Brewery for a LIVE SHOWCAST, breaking down the 1998 American romantic comedy film directed by the Farrelly brothers and starring Cameron Diaz, Ben Stiller, Matt Dillon, Lee Evans and Chris Elliott. We debate whether Ben Stiller is a stalker, how we think Brett Favre pla…
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Donna talks with Sofia Nikollbibaj. Owner of Sofia’s Flavorful Dressing. Sofia's Flavorful Dressing, also known as Sofia's Pink Greek Dressing, is a plant-based dressing that is dairy-free, gluten-free, and vegan. It is made with avocado oil and is known for its robust flavor, with no high-fructose corn syrup, added sugar, or artificial ingredients…
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This week's episode is one that Freddie and I have been looking forward to for some time. Please welcome Connor Bainbridge, fellow Brit, man of many talents, and 2024 Formula Kite Olympian. In this episode we get a: - run down of Paris 2024 - sneak peak into the operations of Blue Fox Boards - An example of the power of giving designers and enginee…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Rhonda Patrick is a scientist, health educator, and host of the FoundMyFitness podcast whose work explores the intersection of nutrition, aging, and disease prevention. In this episode, Rhonda joins Peter for part two …
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With Jeff out on vacation, Christian welcomes developers and friends, Alex Sulman and Daanish Syed to the show this week to discuss Quantic Dream's upcoming multiplayer game, the Horizon: Zero Dawn movie coming in 2027, the passing of an industry legend, and more! The Playlist: Alex: Keeper, Shinobi: Art of Vengeance, Ghost of Tsushima, Lego Voyage…
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In this episode, we dive deep into the science and controversy surrounding Quantum Upgrade: systems designed to optimize your energy, recovery, and resilience against modern-day stressors like EMFs and 5G. You’ll hear about fascinating studies involving advanced EEG setups, heart rate variability, ATP production, blood health, and even experiments …
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Welcome along to the latest edition of tales from "The Rock Vault" and on this edition you will hear from Richie Faulkner of Judas Priest, Don Dokken, Steve Hackett, John Coghlan of Status Quo , Ronnie Romero and Dave Ellefson Steve Young Megadeth all who have stories and tales to tell...
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Artificial intelligence could cost many of us our careers — but that doesn’t mean we should stop its development, says journalist Megan J. McArdle. As she watches AI encroach on her own craft, she shares a fresh take on the 19th-century Luddites, who tried to destroy machines that would upend their trade. Looking back, McArdle reframes today’s fear…
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In this episode of K9’s Talking Scents, host Cameron Ford sits down with veteran detection dog trainer and educator Jeff Meyer for a thought-provoking conversation about building clarity in K9 training. Jeff shares insights from years in the field, including: Why “finding the hide” isn’t the goal — and how that mindset leads to confusion The power …
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Happy Halloween, good buddies! This week, my guest is the brilliant Aaron Gulyas. Aaron is a professor, writer and culture hound for the strange and unusual. He's the host of the fabulous podcast The Saucer LIfe, which I highly recommend. Aaron and I get into his life long interest in UFOs, UFO culture and some of the detritus that goes along with …
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Brian McMaster is a dynamic entrepreneur, faith-first leader, and lifelong student of health, peak performance, and personal mastery. As Founder and CEO of M&M Quality Solutions, Brian has built the company from the ground up into a trusted logistics and fulfillment partner serving premier health, wellness, and lifestyle brands nationwide. Driven b…
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In this episode of the Live Unreal Podcast, Jeff Glover sits down with Akron, Ohio real estate agent Luke O’Neill at the 2025 Live Unreal Retreat in Traverse City, Michigan. With 10 years in the business, Luke is on track for his biggest year yet—after selling 135 homes for $35 million in 2024, he’s already closed 72 units for $17.5 million by mid-…
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In this episode of the Commune Podcast, Jeff Krasno welcomes back Dr. Mary Pardee to take a hard look at one of the most polarizing debates in nutrition: seed oils. Are they the villains behind inflammation and heart disease—or have we been misled by oversimplified health claims? Dr. Pardee breaks down what the data actually show, from omega-6 fatt…
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Connor Zilisch joins at the two hour mark to talk racing, football, and Random Drivers. We look back at a whacky and wild weekend in Vegas, the latest news this week, and forwards at Talladega. Visit the Daily Downforce at dailydownforce.com Learn more about your ad choices. Visit megaphone.fm/adchoices…
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On this week’s episode of the CHASING CLARITY: HEALTH & FITNESS PODCAST, I sat down with Calvin Scheller to break down one of the most misunderstood topics in nutrition: appetite regulation. We explore how your hormones, macronutrient intake, and food choices shape the way you experience hunger and why so many people struggle to feel full, even whe…
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