It’s not about being great once—it’s about being consistently good. Hosted by Jeff Cunningham—BPN and Bat City Running Coach—The Consistently Good Podcast is built for athletes chasing more than finish lines. From proven coaching strategies and performance breakthroughs to raw conversations on leadership, family, and faith, Jeff delivers the tools and stories that fuel long-term growth. Backed by the “Go One More” ethos, each episode is designed to help build consistency, push past limits, a ...
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Jeff Cunningham Podcasts
Providing educational information to anyone looking to buy, sell and finance real estate. Each week we will discuss a topic related to the real estate or mortgage industry.
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Co-hosts Matt Chittim, Lindsey Hein, and Peter Bromka interview every 2028 Olympic Marathon Trials Qualifier along with a wide-ranging group of industry professionals in preparation for the 2028 Olympics in Los Angeles.
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Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.
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Hosted by the voice of the American fan, Jason Davis (SiriusXM), and the clown prince of soccer, Jared Dubois (JD & The Rod), The Best Soccer Show is dedicated to all things American Soccer, covering Major League Soccer, the National Women’s Soccer League, the US national teams, Americans around the globe, and more. The show features a who's who of American soccer in an energetic, call-in format that gives fans a voice while never taking itself or the game too seriously.
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A podcast by fans about the music and influence of Wilco cohosted by Mary MacLane Mellas and Meredith Hobbs Coons, edited by Greta Stromquist, with theme music by Adam Nash.
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Podcast by Pirate Radio
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A sports podcast that covers sports stories that even people who don't like sports will find interesting. Each season, we take a deep dive into the eccentricities and off-the-field antics of some of history's most famous athletes. Minimal statistics, maximum fun! Hosted by comedians Adam Tod Brown and Jeff May. Part of the Unpops Podcast Network!
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What started as an idea for an online interactive book in early 2013, that then went into hiatus for several years before being reborn in March of 2018, as a live, video & audio podcast series. We, are a collective of humans from across the world that have come together to; share our stories, discuss the obstacles, shed light on the dark times & what we have done to move through them, but most importantly to share about what is exciting about our lives today as a way to inspire, uplift & giv ...
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Giving life – it’s the mission that Jesus came to fulfill and that we, as men, need to embrace as well…at work, at home and in our communities. Tom Henderson, speaker, author and founder of RESGEN invites you stop by and listen in on the conversation between he and some friends as they chat, laugh and explore ways for each of us to “Give Life” wherever we are.
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Jimmy Kimmel Live’ on-air personality and host of Cousin Sal’s Winning Weekend, Sal Iacono breaks down the world of gambling across a variety of sports, including NFL, NBA, NHL, UFC, boxing, wrestling, and competitive hot dog-eating. Each week, Sal offers up odds analysis as well as his best bets, while introducing celebrities, Vegas experts, and his pack of lunatic friends, who are shameless about discussing their latest wins and losses (mostly losses).
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We're the young adult ministry of Timberline Church seeking to pursue Jesus and serve people.
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Here, you'll find interviews, insight & application of a Crossfit Mindset we call MindFit. Who is right, the person who thinks they can or the person who thinks they can't? You know the answer... "yes." So, choose your thoughts, choose to strengthen your mind. MindFit.
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The Set to Lead Podcast hosted by Mary Ann Samedi is a mentoring platform for emerging and current front-line and middle managers who want to position themselves to be workplace influencers. The podcast is one of the many leadership resources provided at www.settolead.com, a well respected online leadership education and coaching platform.
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USMNT v. Ecuador Preview, Nagbe The Great, The Jeff Cunningham Game
1:16:07
1:16:07
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1:16:07We're back, just days ahead of the USMNT friendly against Ecuador. Jason and Jared have thoughts on the lineup for the USA against La Tri and talk about what they want to see out of the Americans under Mauricio Pochettino in the match. Then the guys spend some time celebrating the career of Darlington Nagbe, an underappreciated player who ranks amo…
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PRL 10-31-25 Brian North, Ryan McCrystal, Tony Dunn, Morgan Ahlers, Holton Ahlers, Carter Cunningham
2:21:31
2:21:31
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2:21:31PRL 10-31-25 Brian North, Ryan McCrystal, Tony Dunn, Morgan Ahlers, Holton Ahlers, Carter Cunningham by Pirate RadioBy Pirate Radio
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Listen as Jeff Skipper shares his insights about leading change. As host of the Set to Lead Podcast, Mary Ann creates a mentoring space to listen to critical conversations with workplace leaders. If you are an emerging or current leader looking to bypass setbacks or learn from the success and mistakes of others, you have a front row seat right here…
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PRL 10-30-25 Danny Beal, Zach Kaplan, Danny Reed, Jeff Nadu, Phil Harris, Greg Hudson
2:22:12
2:22:12
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2:22:12PRL 10-30-25 Danny Beal, Zach Kaplan, Danny Reed, Jeff Nadu, Phil Harris, Greg Hudson by Pirate RadioBy Pirate Radio
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Maria Lindberg: A PR and 1st Masters Runner at Chicago After 21 Marathons and Years of Persistence
50:46
50:46
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50:46Lindsey Hein and Matt Chittim chat with Maria Lindberg, the first masters finisher at the 2025 Chicago Marathon, where she ran 2:34 at age 42. A former high school and college All-American, Maria has now completed 21 marathons and is running some of her fastest times ever. She explains how shifting to “intuitive” training without a coach and stacki…
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PRL 10-29-25 Cordell Woodland, Ken Watlington, Donnell Coley, Carter Spivey, Justin Hardy, K'hadre Hooker, Rahjai Harris
2:22:43
2:22:43
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2:22:43PRL 10-29-25 Cordell Woodland, Ken Watlington, Donnell Coley, Carter Spivey, Justin Hardy, K'hadre Hooker, Rahjai Harris by Pirate RadioBy Pirate Radio
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262. Kevin Smith | The Masters Runner Who Refused to Quit — Now a Multiple Canadian M55-59 Record Holder
1:07:47
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1:07:47Got feedback about this episode? Send Carolyn a text Kevin Smith is a 56-year-old masters runner and multiple Canadian record holder from Mississauga, Ontario. When he turned 55, Kevin set out on an audacious mission: to chase 12 Canadian road running records in 12 months. He achieved 6 of them — and “failed” at 6 — but Kevin doesn’t see that as a …
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07: Iron Deficiency in Endurance Athletes : What You Need to Know
1:07:03
1:07:03
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1:07:03Iron deficiency sneaks up on endurance athletes—and I’ve felt it. In this episode, we break down why it happens (diet gaps, sweat loss, foot-strike hemolysis, heavy training) and how to fix it for good. You’ll learn what ferritin and hemoglobin really tell you, why heme iron absorbs differently than plant sources, and when smart supplementation mak…
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PRL 10-28-25 Mike Mullis, Nicole Hutchison, Brian Bailey, Jennings Hall, Bryce Williams, Ryan Wallen
2:23:07
2:23:07
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2:23:07PRL 10-28-25 Mike Mullis, Nicole Hutchison, Brian Bailey, Jennings Hall, Bryce Williams, Ryan Wallen by Pirate RadioBy Pirate Radio
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Brian Bailey Show 10-28-25 KC Keeler, Will Bland, Nate Conner
1:01:04
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1:01:04Brian Bailey Show 10-28-25 KC Keeler, Will Bland, Nate Conner by Pirate RadioBy Pirate Radio
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PRL 10-27-25 Aundrae Allison, Mack McCarthy, Si Seymour, Alex Harper
2:23:27
2:23:27
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2:23:27PRL 10-27-25 Aundrae Allison, Mack McCarthy, Si Seymour, Alex Harper by Pirate RadioBy Pirate Radio
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Ryan Ford: From Opportunity to Pressure in Under a Year
44:27
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44:27Ryan Ford joins Road to the Trials to talk about his breakout year and his transition to the ON Athletics Club (OAC) in Boulder. After a standout performance at the 2024 Boston Marathon—running 2:08:00 and firmly establishing himself as one of America’s top marathoners—Ryan has quickly become a name to know in U.S. distance running. He is now comin…
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PRL 10-23-25 Zach Kaplan, Dixon Williams, Tony Dunn, Wade Minter, Ethan Norby, Greg Hudson
2:21:13
2:21:13
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2:21:13PRL 10-23-25 Zach Kaplan, Dixon Williams, Tony Dunn, Wade Minter, Ethan Norby, Greg Hudson by Pirate RadioBy Pirate Radio
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TBSS Q&A Special: MLS Cup Playoffs, USMNT, And Blind Ranking American Soccer Stadiums
1:16:53
1:16:53
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1:16:53With a lull between USMNT camps, Jason and Jared hit the pod to take questions from the Besties. There's talk about MLS, the USMNT player pool, and more. Then Jared throws Jason 8 iconic American soccer stadiums and forces him to rank them blind. This is a classic TBSS: A little bit of bullshit, plenty of soccer, and some laughs. If you want to joi…
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RESGEN Giving Life Podcast: Ep.104 Jeff Lautt
1:07:25
1:07:25
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1:07:25How do you stay grounded in faith when your work and success keep pulling you higher? In this episode, Tom sits down with Jeff Lautt—husband, father, grandfather, and business leader—for a powerful conversation about leadership, humility, and purpose. Together they talk about: What it means to live out your faith in the workplace The difference bet…
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PRL 10-22-25 Andrew Bayes, Donnell Coley, Zach Agnos, Rahjai Harris
2:22:07
2:22:07
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2:22:07PRL 10-22-25 Andrew Bayes, Donnell Coley, Zach Agnos, Rahjai Harris by Pirate RadioBy Pirate Radio
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06: The Ultimate Guide to Speed Work: When and How to Implement
1:14:13
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1:14:13Today, we explore the intricate world of speed work in distance running. Jeff breaks down the concept of speed work, discusses different training zones, and explains how to build speed in distance runners. With insights into muscle fibers, various paces, and scientific principles, this episode is a comprehensive guide for runners and coaches of all…
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PRL 10-21-25 Danny Beal, Mike Mullis, Jennings Hall, Brian Bailey, Bryce Williams, ECU Media Day Recap
2:22:24
2:22:24
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2:22:24PRL 10-21-25 Danny Beal, Mike Mullis, Jennings Hall, Brian Bailey, Bryce Williams, ECU Media Day Recap by Pirate RadioBy Pirate Radio
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Brian Bailey Show 10-21-25 Alec Burleson, Jeff Craddock, Garrett Wingate, Nate Conner
1:00:16
1:00:16
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1:00:16Brian Bailey Show 10-21-25 Alec Burleson, Jeff Craddock, Garrett Wingate, Nate Conner by Pirate RadioBy Pirate Radio
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PRL 10-20-25 Trey Yesavage Recap, Aundrae Allison, Mack McCarthy, Alex Harper
2:22:01
2:22:01
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261. Ben Flanagan | 2025 Canadian Marathon Champion at Toronto Waterfront
1:04:49
1:04:49
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1:04:49Got feedback about this episode? Send Carolyn a text When Ben Flanagan announced he’d be making his marathon debut at the 2025 Toronto Waterfront Marathon, the Canadian running community took notice — and he didn’t disappoint. On an unseasonably warm and windy day, Ben captured the Canadian Marathon Championship title, adding another major mileston…
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PRL 10-17-25 ECU vs Tulsa Recap, Brian North, Tony Dunn, Morgan Ahlers
2:22:56
2:22:56
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2:22:56PRL 10-17-25 ECU vs Tulsa Recap, Brian North, Tony Dunn, Morgan Ahlers by Pirate RadioBy Pirate Radio
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First Place and First Podcast - Will Norris Shares Lessons From Three OTQs
41:48
41:48
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41:48Will Norris joins Road to the Trials after winning the Twin Cities Marathon and punching his ticket to his third U.S. Olympic Marathon Trials. In this conversation with hosts Peter Bromka and Lindsey Hein, Will shares what it felt like to finally win a race he’s chased for years, what he’s learned through the ups and downs of marathon training, and…
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5th Quarter 10-16-25 ECU vs Tulsa by Pirate RadioBy Pirate Radio
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PRL 10-15-25 Justin Behr, Ken Watlington, Donnell Coley, Rahjai Harris, Will Coats
2:22:21
2:22:21
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2:22:21PRL 10-15-25 Justin Behr, Ken Watlington, Donnell Coley, Rahjai Harris, Will Coats by Pirate RadioBy Pirate Radio
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05: How to Plan Your Race Season: How Many Should You Do?
58:52
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58:52In this halfway mark of the season, coach dives into the intricacies of selecting races and the critical role of periodization in marathon training. Learn how to avoid common pitfalls like overtraining and understand the importance of integrating rest and variation into your regimen. Whether you're aiming to break personal records or stay injury-fr…
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Postgame Show: USMNT Beats Australia On Haji And Roldan's Big Night
1:07:22
1:07:22
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1:07:22Jason and Jared went live at the final whistle of the USMNT's 2-1 win over Australia to talk about the good and the bad from the second game of the October international window. The boys breakdown the strong performances and biggest questions from the match and talk about what it all means for the World Cup preparations. Make sure you subscribe to …
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Gabi Rooker: 9th Overall and 3rd American at Chicago
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44:01Gabi Rooker joins Lindsey Hein and Matt Chittim fresh off her ninth-place finish at the 2025 Chicago Marathon, where she was the third American woman and ran a 2:26 marathon to secure her qualifying time for the 2028 U.S. Olympic Trials. Gabi’s rise in the sport has been nothing short of incredible. She ran her first marathon in 2021, clocking 2:54…
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PRL 10-14-25 Mike Mullis, Jennings Hall, Brian Bailey, Brian Meador, Bruce Howard, Bryce Williams
2:22:38
2:22:38
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2:22:38PRL 10-14-25 Mike Mullis, Jennings Hall, Brian Bailey, Brian Meador, Bruce Howard, Bryce Williams by Pirate RadioBy Pirate Radio
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Brian Bailey Show 10-14-25 Blake Harrell, Scott Harley, Brian Meador
1:00:15
1:00:15
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1:00:15Brian Bailey Show 10-14-25 Blake Harrell, Scott Harley, Brian Meador by Pirate RadioBy Pirate Radio
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260. Kristin Paterson | Processing a Marathon Disappointment in Real Time
56:25
56:25
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56:25Got feedback about this episode? Send Carolyn a text My guest today is Kristin Paterson, a 39-year-old runner from Ottawa, Ontario, who’s been married to her husband and coach for 18 years. Together they’re raising four kids, all of whom Kristin also homeschools! Kristin started running shortly before the pandemic, and has steadily chipped away at …
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PRL 10-13-25 Aundrae Allison, Mack McCarthy, Alex Harper
2:21:48
2:21:48
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2:21:48PRL 10-13-25 Aundrae Allison, Mack McCarthy, Alex Harper by Pirate RadioBy Pirate Radio
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PRL 10-10-25 Jordan Riley, Giovanni Emejuru, Brian North, Tony Dunn, Morgan Ahlers, Danny Beal, Greg Hudson
2:22:22
2:22:22
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2:22:22PRL 10-10-25 Jordan Riley, Giovanni Emejuru, Brian North, Tony Dunn, Morgan Ahlers, Danny Beal, Greg Hudson by Pirate RadioBy Pirate Radio
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5th Quarter 10-9-25: ECU vs Tulane by Pirate RadioBy Pirate Radio
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Jane Bareikis: The People’s Champ Wins Twin Cities
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35:39Jane Bareikis joins Road to the Trials fresh off her win at the Twin Cities Marathon, becoming the first female qualifier of this Olympic Trials window. A 2:29 marathoner (Berlin 2023), Jane is a mother and coached by her husband. She grew up in Kenya and didn’t start running until 2017, after having her son. Jane competed in her first U.S. Olympic…
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(RECORDED JULY 30th, 2024) Lisa Machac is a huge Wilco fan (via the Jayhawks and Uncle Tupelo), and the original founder of Omni Sound Project, an organization that provides community and opportunities to sharpen audio skills to people from marginalized genders. The Mares chat with her about the many influences they share and on Wilco's influence i…
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RESGEN Giving Life Podcast: Ep.103 Paul Perissien
1:05:22
1:05:22
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1:05:22What does it look like to follow God’s call—even when it leads you far outside your comfort zone? In this episode, Tom sits down with Paul Perissien—husband, dad, and Executive Director of Mission Haiti—for an honest conversation about faith, family, and leadership. Together they talk about: How God used unexpected turns to lead Paul into ministry …
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PRL 10-8-25 Aundrae Allison, Ken Watlington, Donnell Coley, Rahjai Harris, Will Coates, Corey Gloor
2:21:56
2:21:56
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2:21:56PRL 10-8-25 Aundrae Allison, Ken Watlington, Donnell Coley, Rahjai Harris, Will Coates, Corey Gloor by Pirate RadioBy Pirate Radio
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Adam and Logan discuss the absurdly tense WNBA collective bargaining situation, the WNBA Finals, and a familiar sounding story about a basketball player running afoul of the law overseas that isn't getting nearly enough attention from American media. Show notes: https://rebrand.ly/w2u9b0t Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.co…
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04: The Evolution of Fitness Tools: What Should You Use?
1:00:18
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1:00:18In this episode, Jeff is covering the evolution of running technology and its significant impact on the sport. He discusses the advancement of shoe technology, the accuracy of GPS watches, the certification process of race courses, and modern recovery tools like the AlterG treadmill and dry needling. Learn how all these innovations have contributed…
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Megan O’Neil: 2nd OTQ with a 2nd Place Finish at Twin Cities
38:50
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PRL 10-7-25 Mike Mullis, Mike Maniscalco, Brian Bailey, Jennings Hall, Justin Hardy, Bryce Williams
2:22:48
2:22:48
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2:22:48By Pirate Radio
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Brian Bailey Show 10-7-25 Blake Harrell, Steve Shankweiler
1:02:23
1:02:23
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1:02:23By Pirate Radio
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259. Landon Hildebrand, Registered Psychologist | Beyond PRs: Rethinking Psychological Health in Running
1:17:07
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1:17:07By Carolyn Coffin
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PRL 10-6-25 Danny Beal, Alex Harper, Cliff Godwin, Mack McCarthy
2:22:29
2:22:29
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2:22:29By Pirate Radio
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PRL 10-2-25 Zach Kaplan, Tony Dunn, Holton Ahlers, Greg Hudson, Jeff Nadu
2:22:55
2:22:55
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2:22:55PRL 10-2-25 Zach Kaplan, Tony Dunn, Holton Ahlers, Greg Hudson, Jeff Nadu by Pirate RadioBy Pirate Radio
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Nick Hauger: Our First Trials Qualifier (On Time)
1:14:32
1:14:32
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1:14:32Hosts Lindsey Hein and Peter Bromka welcome Nick Hauger—pro marathoner, coach, and newly minted 2028 U.S. Olympic Trials qualifier—fresh off his 2:11:48 at the Berlin Marathon, good for 15th overall. Hauger explains why the result is both “objectively his best marathon” and a touch bittersweet: he trained with a clear eye on 2:09, adjusted on race …
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PRL 10-1-25 Shane Winkler, Anna Sawyer, Sarah Stone, Ken Watlington, Rahjai Harris, Donnell Coley, Ethan Norby
2:22:36
2:22:36
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2:22:36PRL 10-1-25 Shane Winkler, Anna Sawyer, Sarah Stone, Ken Watlington, Rahjai Harris, Donnell Coley, Ethan Norby by Pirate RadioBy Pirate Radio
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03: Running’s Most Popular Myths: What's True?
1:05:16
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1:05:16In this episode, Jeff goes straight into the world of running and endurance sports, tackling commonly held beliefs and separating fact from fiction. From the 80/20 and 10% rules to hydration myths and the best running shoes, Jeff brings science and evidence-based insights to help you improve your performance and training. This one promises to provi…
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