Best Jeff Santo Podcasts (2025)

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The Metrics That Matter: Whoop Founder Will Ahmed On Why Most People Get Fitness Wrong, Why Recovery Beats Intensity, & The Science of Human Potential 2:02:31

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2d ago2:02:31

2:02:31

Will Ahmed is the founder and CEO of Whoop, the wearable device that's quietly revolutionizing how elite athletes and everyday people optimize their bodies. This conversation explores Will’s journey from overtrained college athlete to building a multibillion-dollar company by cracking the recovery code. We discuss heart rate variability, why Michae…

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The Journey That Changed Surf Forever - Interview with Dick Metz and Richard Yelland - The Temple of Surf - The Podcast 1:31:58

5d ago1:31:58

1:31:58

This Week on The Temple of Surf Podcast: Surf Legends Dick Metz & Richard Yelland Share the Untold Story That Changed Surf Culture Forever This week’s episode is truly something special. We’re joined by two remarkable guests whose lives and work have shaped how the world sees surfing: surf legend Dick Metz and award-winning filmmaker Richard Yellan…

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Season 5 Episode #14 Autism is Scripting Life in PENCIL for Michael Pereira! 39:57

6d ago39:57

39:57

Send us a text C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our important work. Season 5…

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Season 5 Episode #13 Ted Santos is the Disruptive Leader who is Challenging CSR! 1:11:17

7d ago1:11:17

1:11:17

Send us a text C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our important work. Season 5…

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World Champion John John Florence On The Mindset of Elite Sport, Walking Away At His Peak & Why True Mastery Begins With Surrender 1:48:55

9d ago1:48:55

1:48:55

John John Florence is a three-time World Surf League Champion and one of the most naturally gifted surfers of his generation. This conversation explores John John's decision to step away from competition at his peak. We discuss his evolution from forcing outcomes to allowing flow, why mastery begins with surrendering control, and transforming press…

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Surf Star to Soul Surfer: John Philbin’s Real-Life Ocean Journey 🌊✨ 1:14:32

11d ago1:14:32

1:14:32

🎙️ THE TEMPLE OF SURF PODCAST – THIS WEEK’S EPISODE FEATURING JOHN PHILBIN From Hollywood Classic Roles to Real Waves: The Untold Surf Story of Turtle and Nathanial This week, we’re beyond stoked to welcome a true icon of surf cinema and authentic wave-rider to The Temple of Surf Podcast — John Philbin. You might know him as the unforgettable Turtl…

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Episode 77 - Frontline - Monday May 5, 1997 1:48:08

11d ago1:48:08

1:48:08

Join Alison, Daniel, Kim, and Matt as they over-analyse the next instalment to the Champagne Comedy Podcast - Frontline. Addiced To Fame - Broadcast Monday May 5, 1997. Special guest reviewer, Leanne Butterworth. National profile Yellow card Is the Weather crazy Enjoying our podcast? Buy the team a coffee! BuyMeACoffee.com/TLSChampagnePod Socials: …

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Season 5 Episode #12 Bern Mendez is Enhancing Self-Worth & Leaving a Legacy of Love! 1:16:09

13d ago1:16:09

1:16:09

Send us a text C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our impo…

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Gut Health Compilation: Leading Experts On Fiber, Inflammation, Cancer Survival, & How Your Gut Predicts Your Future Health 1:10:53

13d ago1:10:53

1:10:53

Leading microbiome researchers Will Bulsiewicz, Tim Spector, and Robynne Chutkan share discoveries that are rewriting health science. This compilation explores how 5 grams of fiber can boost cancer survival by 30%, why tumors have their own microbiomes, and how 70% of your immune system lives in your gut. We discuss why depression is an inflammator…

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Ron Onesti - I’m Not Afraid To Be A Fan 1:22:48

14d ago1:22:48

1:22:48

Jeff & Christie share their journey to be America’s Favorite Couple. Jeff chats with Chicago theater king Ron Onesti—whose ambition matches his talent to entertain. Then Jeff makes a Crackerjack call to Ann-Marie Piskule, part of the small but mighty Cool Crackerjack club! Support the show Thanks for listening! Please follow and share. If you enjoy…

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The Science Of Happiness: Dr. Laurie Santos Shares Evidence-Based Tools For Genuine Joy, Why We Chase The Wrong Things & What Actually Creates Well-Being 2:30:07

16d ago2:30:07

2:30:07

Dr. Laurie Santos is a renowned psychology professor at Yale University and creator of the most popular course in Yale's history: "Psychology and the Good Life." This conversation explores why our intuitions about happiness are spectacularly wrong and the mental health crisis plaguing young people. We discuss how our brains mislead us about well-be…

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Alessandro Piu 🇮🇹🌊🏄‍♂️ – The Power of Passion, Waves, and Mediterranean Grit - The Temple of Surf - The Podcast 36:46

19d ago36:46

36:46

The Temple of Surf Podcast – This Week's Guest: Alessandro Piu – Italian Surfing Champion, Waterman, and Global Ambassador of Mediterranean Surf Culture This week on The Temple of Surf Podcast, we are honored to welcome one of Italy’s finest surfers and a true ambassador of European surfing Alessandro Piu. Hailing from the sunny shores of Sardinia,…

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Season 5 Episode #11 Tay and Trev's Marriage Adventure! 53:17

21d ago53:17

53:17

Send us a text C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our important work. Season 5…

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Ethan Suplee On Shedding 300 Pounds, Ditching Drugs & What It Really Takes To Transform Your Life 2:19:33

23d ago2:19:33

2:19:33

Ethan Suplee is a renowned actor known for My Name is Earl, American History X, and The Wolf of Wall Street. This conversation explores the intersection of trauma, food addiction, and the false narratives of transformation. We discuss Ethan's journey through multiple relapses, the psychology behind sustainable change, and why "diet and exercise" is…

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Episode 76 - Frontline - Monday April 28, 1997 1:29:39

25d ago1:29:39

1:29:39

Join Alison, Daniel, Kim, Matt and Tony as they over-analyse the next instalment to the Champagne Comedy Podcast - Frontline. I Disease - Broadcast Monday April 28, 1997. Special guest Mike Moore impersonator, David Azmo. Kate's replacement Sign language Ego thing Enjoying our podcast? Buy the team a coffee! BuyMeACoffee.com/TLSChampagnePod Socials…

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Punk Rock in Foam: The Vision of Doc - Jeff Lausch - Surf Prescriptions 🌊🏄‍♂️☀️🤙 - Interview with The Temple of Surf - The Podcast 1:05:16

26d ago1:05:16

1:05:16

The Temple of Surf Podcast – This Week’s Guest: Jeff “Doc” Lausch of Surf Prescriptions This week on The Temple of Surf Podcast, we welcome one of the most innovative minds in surfboard shaping, Jeff “Doc” Lausch, the legendary founder of Surf Prescriptions. With a career spanning over four decades, Doc is known not just for pushing the boundaries …

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S4 Ep5: 'Pearls of Wisdom: From Sea to Supplement' 50:52

27d ago50:52

50:52

Stephen Kavanagh is a marine biologist who has worked in every aspect of the oyster industry, from oyster nurseries through to farmers markets, and now the food supplement industry. He is as passionate about marine conservation as he is about the nutritional importance of oysters to human health. This makes for a fascinating conversation, ranging f…

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Season 5 Episode #10 Dana and Colleen Guiding People with Joy and Peace! 1:04:43

28d ago1:04:43

1:04:43

Send us a text C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our impo…

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ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow 1:26:49

27d ago1:26:49

1:26:49

Roll On returns! Brace yourselves! Adam Skolnick and I catch up on spinal fusion surgery, going slow to go slow, and what happens when the universe finally gets your attention. On tap: recovery realizations, walking very slowly, and the wild idea that maybe you're enough without all the doing. We dive into LA's current chaos, maintaining humanity, …

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Mike Murphy - Bugle Boy 1:06:11

28d ago1:06:11

1:06:11

Jeff talks with Mike Murphy, one of the original Chicago Cubs’ Bleacher Bums whose wild and passionate fandom captured national attention during the unforgettable 1969 season, and he shares some incredible stories. Then Jeff crackerjack calls Spiro’s Deli and Peter Nestos to see if the This Old Cub sandwich is available yet. (Mike’s full interview …

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Taylor Jensen 🏄‍♂️🌊 : Mastering the Art of Longboarding 🏆🤙 - Interview with The Temple of Surf - The Podcast 44:28

1M ago44:28

44:28

This week on The Temple of Surf Podcast, we are honored to welcome a true icon of the longboarding world: Taylor Jensen, a four-time WSL World Longboard Champion, style master, and one of the most dominant forces in modern competitive longboarding. Taylor’s journey in surfing began early on the sunny shores of California, where he developed a passi…

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A Skeptic’s Guide To Meditation: Bob Roth On The Science & Extreme Benefits of Transcendental Meditation 1:52:12

1M ago1:52:12

1:52:12

Bob Roth is one of America's most experienced meditation teachers and executive director of The David Lynch Foundation. This conversation explores the intersection of ancient transcendence and modern necessity. We discuss Bob's 50+ year practice, David Lynch's final words about happiness, the neuroscience of "effortless meditation," and why accessi…

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S4 Ep4: 'Mould Matters: Investigating Hidden Health Risks' featuring Jeff Charlton 54:15

1M ago54:15

54:15

Environmental hygienist Jeff Charlton has an impressive amount of expertise in mould investigation and remediation. In this episode, Jeff explains how he works alongside clients and healthcare practitioners to reduce the inflammagen load that may be contributing to poor health. We talk about hidden moulds, Tight Building Syndrome, the problems they…

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Dr. Matthew Nagra Makes The Ultimate Case For A Plant-Based Diet: Busting Nutrition Myths Around Seed Oils, Soy, Protein, & More 2:21:33

1M ago2:21:33

2:21:33

Dr. Matthew Nagra is a Vancouver-based naturopathic doctor and nutrition researcher who tackles misinformation around diet and nutrition on social media. This conversation dismantles nutrition's most malevolent misconceptions—from seed oil hysteria to carnivore evangelism. We explore how tribal allegiances have replaced science, why plant proteins …

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Episode 75 - Frontline - Monday April 21, 1997 1:31:19

1M ago1:31:19

1:31:19

Join Alison, Daniel, Kim, Matt and Tony as they over-analyse the next instalment to the Champagne Comedy Podcast - Frontline. The Art of the Interview - Broadcast Monday April 21, 1997. That bloke from 'Chances' Velvet Hammer Phrases Enjoying our podcast? Buy the team a coffee! BuyMeACoffee.com/TLSChampagnePod Socials: Threads: @TLSChampagne BlueSk…

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Auntie K – Saving Surfboards, One Ding at a Time - The Temple of Surf Podcast 57:36

1M ago57:36

57:36

🎙️ The Temple of Surf Podcast: Auntie K – Saving Surfboards, One Ding at a Time In this week’s episode of The Temple of Surf Podcast, we welcome a true unsung hero of the surf world, Kelsey Middleton, better known across the Islands as Auntie K. Based in Hawaii, Auntie K is one of the most respected surfboard repair specialists in the community, kn…

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Shawon Dunston - Let's Do It My Way 1:20:00

1M ago1:20:00

1:20:00

Jeff and Christie discuss Jeff’s recent acting experience in an A-list pop star's music video. Then, Jeff sits down with former MLB shortstop Shawon Dunston to talk about being the #1 overall pick in the draft, breaking into the big leagues, the legendary Shawon-O-Meter, and the invaluable lessons he learned from veteran teammates. And Jeff cracker…

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From The Vault: Darin Olien On Fatal Conveniences 2:21:26

1M ago2:21:26

2:21:26

Darin Olien is a wellness expert and protagonist of Netflix's "Down to Earth" with Zac Efron. This conversation explores the hidden dangers lurking in everyday products we assume are safe, from deodorant and dental floss to clothing and cleaning supplies. We discuss Darin's book "Fatal Conveniences," the toxic chemicals in our environment, why regu…

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Walking As Medicine: Craig Mod’s 300-Miles On Foot, Japan's Philosophy Of Enough, & The Profound Power Of Undistracted Presence 2:52:21

1M ago2:52:21

2:52:21

Craig Mod is an artist, author, and photographer who has lived in Japan for 25 years, chronicling the country through thousands of miles of recent solo walks. We explore walking as inner cartography—a practice that transforms attention into meaning. We discuss Craig's journey from his best friend's murder in Connecticut to finding home in Tokyo, th…

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Garrett McNamara: 🌊 🌊 🌊 Conquering 100-Foot Waves and Redefining Big Wave Surfing - The Temple of Surf – The Podcast | 33:57

2M ago33:57

33:57

🌊 The Temple of Surf Podcast: Riding Giants with Garrett McNamara – The Man Who Chased 100-Foot Waves 🌊 This week on The Temple of Surf Podcast, we are honored to welcome one of the most fearless and legendary big wave surfers of all time Garrett McNamara. Known for his incredible achievements at Nazaré and his relentless pursuit of the world's big…

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Working It Out With Mike Birbiglia: Comedy & Creativity, Podcasting & The Pope 1:26:31

2M ago1:26:31

1:26:31

Mike Birbiglia is a master storyteller, acclaimed comedian, and the creative force behind Netflix specials including "The Old Man & the Pool" and his newest, "The Good Life." This conversation explores the quiet architecture of story—how to shape it, live it, and share it in a way that matters. We talk about finding empathy for the parents who coul…

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Episode 74 - Frontline - Monday April 14, 1997 1:46:50

2M ago1:46:50

1:46:50

Join Alison, Daniel, Kim, Matt and Tony as they over-analyse the next instalment to the Champagne Comedy Podcast - Frontline. I Get The Big Names - Broadcast Monday April 14, 1997. Leaking Abdominator Mel Gibson PR Enjoying our podcast? Buy the team a coffee! BuyMeACoffee.com/TLSChampagnePod Socials: Threads: @TLSChampagne BlueSky: @TLSChampagne or…

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Anne Dos Santos 🌊🌊🌊🌊🌊 - Interview with The Temple of Surf - The Podcast 34:45

2M ago34:45

34:45

This week on The Temple of Surf 🎧 Meet Anne dos Santos — fearless, powerful, and carving her name into the world of big wave surfing 🌊🔥 She’s not just paddling into giants — she’s breaking down barriers, challenging limits, and showing what it means to lead with heart and determination. In this episode, Anne talks about the mindset it takes to drop…

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Season 5 Episode #9 Chandler Stroud and Her Healing Heroes! 47:31

2M ago47:31

47:31

Send us a text C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our important work. Season 5…

1
From The Vault: Neuroscientist Matthew Walker On Why Sleep Is Your Superpower 3:06:59

2M ago3:06:59

3:06:59

Dr. Matthew Walker is a world-renowned neuroscientist, sleep expert, and the bestselling author of “Why We Sleep.” In this conversation, we explore sleep not as a passive state, but as the biological foundation of life itself—the platform from which wakefulness emerges. We dive into the architecture of sleep, its vital role in immune function, dise…

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Willie Wilson - You hit ‘em in the gaps 1:38:00

2M ago1:38:00

1:38:00

In this episode, Jeff chats with Kansas City Royals legend Willie Wilson about the 1980s Royals, his breakthrough into the bigs, how he became a switch-hitting batting champ, and his equation for hitting triples. Then Jeff crackerjack calls Joey Banks who’s working on a movie set. Support the show Thanks for listening! Please follow and share. If y…

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Olympic Coach Stuart McMillan On The Science Of Speed, Unlocking Your Body's True Potential & Why Sprinting Is The Ultimate Human Activity 2:04:13

2M ago2:04:13

2:04:13

Stuart McMillan is an elite track and field coach who has guided 70+ Olympians to over 30 medals across nine Olympic Games. As CEO of ALTIS, a global leader in sports education, he's revolutionized how we understand human movement. This conversation is an exploration of speed—not just as a metric, but as a kind of alchemy. At the heart of Stuart's …

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Courtney Conlogue - Interview with The Temple of Surf - The Podcast 1:06:15

2M ago1:06:15

1:06:15

🎙️ This Week on The Temple of Surf Podcast 🌊 Join us for an inspiring conversation with one of the most fearless and accomplished surfers of our time Courtney Conlogue. Born and raised in Santa Ana, California, Courtney’s love for the ocean began at the age of four. By eleven, she was already representing the USA on the Junior Surf Team, and by six…

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High Functioning: The Hidden Depression That May Be Stealing Your Joy & The Tools To Get It Back With Dr. Judith Joseph 1:58:31

2M ago1:58:31

1:58:31

Dr. Judith Joseph is a Harvard-trained psychiatrist, clinical professor at NYU Medical School, and a renowned voice on high-functioning depression. In this conversation, we explore the paradox of achievement and anhedonia—the curious, often painful reality that success doesn't always equate to joy. Judith shares her clinical insights into why so ma…

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Izzy Henshall - Interview with The Temple of Surf - The Podcast 35:08

2M ago35:08

35:08

Welcome to a new episode of The Temple of Surf The Podcast. This week, we’re thrilled to welcome Izzy Henshall a talented surfer and ocean lover who's making waves both in and out of the water. Born and raised near the sea, Izzy blends style, strength, and passion into everything she does. In this episode, we dive into her journey through surf cult…

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Episode 73 - Frontline - Monday April 7, 1997 1:35:48

2M ago1:35:48

1:35:48

Join Alison, Daniel, Kim, Matt and Steven as they over-analyse the next instalment to the Champagne Comedy Podcast - Frontline. The Simple Life - Broadcast Monday April 7, 1997. The P̶a̶x̶t̶o̶n̶s̶ Baxters Trading Post tinnie Mike the art collector Media Watch - The Paxtons / ACA story. Enjoying our podcast? Buy the team a coffee! BuyMeACoffee.com/T…

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S4 Ep3: ‘Working with Kryptopyrroluria (KPU)’ featuring Gilian Crowther MA (Oxon), FBANT, mANP, mNNA, CNHC reg. 50:11

2M ago50:11

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Gilian Crowther is a Nutritional Therapist and Naturopath specialising in complex multisystem disorders, and today brings her expertise in working with Kryptopyrroluria (KPU). Gilian explains what KPU is, and the various impacts it can have, especially within the mitochondria. We then look a little deeper at some of the nutrients potentially affect…

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Earth's Hidden Wisdom: Paul Hawken On Reframing Carbon, Consciousness & Why Hope Lies Within Nature's Intelligence 1:42:09

2M ago1:42:09

1:42:09

Paul Hawken is one of the great elder statesmen of environmentalism, a bestselling author, and the mind behind Drawdown and Regeneration. This conversation explores the biosphere's intrinsic intelligence through the expansive lens of Paul's latest book, Carbon: The Book of Life. We discuss carbon's improbable origins, examine the mycelial networks …

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The Clubhouse - Give Us A Playbill 41:11

2M ago41:11

41:11

In this special episode, Jeff and Christie dive into the Netflix series The Clubhouse: A Year With The Red Sox. They explore the emotional highs and lows captured on screen, the advantages of portraying the mental side of the game, and how teams can use this kind of storytelling to better engage their audiences. It’s a deep look at sports, psycholo…

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Kate Courtney Is Sending It: The Champion Mountain Biker On Redefining Elite Performance, Finding Joy In The Struggle & Seeing Sport As An Authentic Expression 2:14:16

2M ago2:14:16

2:14:16

Kate Courtney is a world champion mountain biker, Olympian, and the palmarès-rich face of American cycling. This conversation examines Kate's Olympic torch moment with Tom Cruise, her athletic philosophy, and her groundbreaking She Sends Racing initiative. We delve into mountain biking's Marin County roots, the tension between data and intuition, b…

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Vaimiti Teiefitu - Interview with The Temple of Surf - The Podcast 47:55

2M ago47:55

47:55

🌊 Welcome back to The Temple of Surf Podcast, where we bring you the voices of surfers who live and breathe the ocean, and whose stories inspire a deeper connection to the waves and the culture around them. This week, we're honored to welcome Vaimiti Teiefitu, a graceful and powerful longboarder from the breathtaking island of Tahiti. Vaimiti is mo…

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S4 Ep2: 'Restoring Cellular Health with Phospholipid and Fatty Acid Therapy' featuring Justine Stenger 47:23

3M ago47:23

47:23

Justine Stenger of BodyBio specialises in mitochondria medicine, phospholipids and fatty acids, and today's topic is Restoring Cellular Health with Phospholipid and Fatty Acid Therapy. Justine provides insights into mitochondrial function and health that bridge biochemistry and quantum physics, and then grounds that in practical ways to support the…

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Season 5 Episode #8 Kem Frasier is Using Kindness to Eliminate Bullying! 36:24

3M ago36:24

36:24

Send us a text C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our impo…

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Inside ‘The Telepathy Tapes’: Creator Ky Dickens Reveals The Extraordinary Story Behind The Podcast Sensation 2:00:15

3M ago2:00:15

2:00:15

Ky Dickens is the award-winning filmmaker behind "The Telepathy Tapes," the viral podcast phenomenon. This conversation explores the intersection of neurodiversity and consciousness as Ky shares her journey documenting non-speaking autistic individuals with apparent telepathic abilities. We discuss her transformation from pragmatic skeptic to someo…

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Episode 72 - Frontline - Monday March 31, 1997 1:41:37

3M ago1:41:37

1:41:37

Join Alison, Daniel, Kim, Matt and Tony as they over-analyse the next instalment to the Champagne Comedy Podcast - Frontline. A Hole In The Heart - Part 2 - Broadcast Monday March 31, 1997. Golf tips Face The Press Rotary PR Enjoying our podcast? Buy the team a coffee! BuyMeACoffee.com/TLSChampagnePod Socials: Threads: @TLSChampagne BlueSky: @TLSCh…