Best Jeffrey Stern Podcasts (2025)

1
Episode 171 - Stronger at Any Age: How One Fitness Inventor Revolutionized Home Workouts with Marc Lebert 1:05:49

4h ago1:05:49

1:05:49

One piece of equipment. Hundreds of exercises. A total game changer for strength after 40. If you’ve ever struggled with dips, pull-ups, or finding a real way to build upper body strength without hitting the gym every day, this episode is for you. Today, I’m joined by one of my favorite people in the fitness industry, Marc Lebert. A true innovator …

1
#210: Umberto Fedeli Round III — Patience & Persistence, Progress & Perfection, Rationality & Uncertainty 1:12:53

2d ago1:12:53

1:12:53

I’m very excited to welcome Umberto Fedeli back for his third conversation. In our first two conversations — episode 135 and episode 171 — we explored Umberto’s remarkable life journey, deep-rooted wisdom, and how he's mastered the craft of building authentic relationships and connecting people across business, politics, and philanthropy. Those epi…

1
No More Running feat. Marion Jones 1:13:24

3d ago1:13:24

1:13:24

"Your setback in life can be the catalyst to your biggest comeback" This week on Good Moms Bad Choices, Erica and Milah are joined by Olympic gold medalist, former WNBA player, motivational speaker, and the first Black female athlete on the cover of Vogue, Marion Jones. The ladies talk about raising kids in the age of social media, what it really m…

1
Slob on My Knob ASMR Feat. Lovely Mimi 17:07

5d ago17:07

17:07

Welcome to Tribe Chat, Good Moms monthly bonus episode series. This week Erica, Milah, and comedian, entrepreneur, and Mama Lovely Mimi record an ASMR episode that certainitly is stressing dentists out around the world lol. If you want the visuals, make sure to go check out this episode on our YouTube channel. Also, If you missed last Wednesday's e…

1
Episode 170 - Unlocking Brain Power Over 40: Dr. Josh Helman on Alzheimer’s, Cognitive Decline, Deep Sleep, Detox Protocols & Reclaiming Mental Clarity for Men 59:38

7d ago59:38

59:38

One day, you forget where you put your keys. Next, you're walking into a room and can’t remember why. And maybe the worst part? You start to wonder if this is just part of getting older. But what if it’s not? In this episode, Dr. Josh Helman explains why brain fog, forgetfulness, and mental fatigue hit harder after 40 and what you can do to fight b…

1
#209: Daniel Anstandig (Futuri Media) — AI, Future of Media, Music, and Investing 1:15:34

9d ago1:15:34

1:15:34

Daniel Anstandig is the CEO of Futuri Media, a leading AI-driven platform he founded in Cleveland in 2009 to help companies build and monetize engaged audiences. Today, Futuri’s sales, content, and audience technology serves over 7,000 media brands across 22 countries, powered by a bold and passionate team recognized on the Inc. 5000 list of Americ…

1
Don't Be a Ride or Die Feat. Lovely Mimi 1:23:18

10d ago1:23:18

1:23:18

Happy Mother’s Day Tribe!!!! This week, Erica and Milah are joined by comedian, entrepreneur, and Mama Lovely Mimi. The ladies talk about how Mimi went from growing up in foster care and getting into legal trouble, to running multiple businesses and growing a successful brand, while being a mother of 2 (even though if it might've involved some figh…

1
070 - Reclaiming Your Voice: The Journey to Post-Traumatic Parenting 46:40

11d ago46:40

46:40

In this enlightening episode of The Gaslight Effect Podcast, in honor of National Mental Health Awareness Month, Dr. Robin Stern welcomes clinical psychologist and trauma expert Dr. Robyn Koslowitz for a powerful conversation on breaking free from psychological control, reclaiming identity, and the complex process of healing from gaslighting. Dr. K…

1
S6 E18 Nancy Kricorian 52:05

12d ago52:05

52:05

Join Elizabeth for a chat with author Nancy Kricorian, discussing her writing including her new novel The Burning Heart of the World out now on Red Hen Press. Find out more here: https://nancykricorian.net/ Links to other topics discussed:One Fine Day by Nonny Hogrogian (1972 Caldecott Medal) https://www.goodreads.com/book/show/958211.One_Fine_Day …

1
Zichen Wang on the Evolving U.S.-China Relations 56:46

12d ago56:46

56:46

Zichen Wang, founder and editor of the Pekingnology newsletter and research fellow and director for International Relations at the Center for China and Globalization (CCG), speaks with Rorry Daniels, managing director of Asia Society Policy Institute, on our latest episode of Asia Inside Out. Wang and Daniels discuss the state of U.S.-China relatio…

1
Episode 169 - The Power of 10,000 Steps Per Day: The Key to Fat Loss & Optimal Health for Men Over 40 51:22

14d ago51:22

51:22

Think 10,000 steps is just a trendy number? It might be the missing piece that’s holding you back from dropping stubborn fat, balancing your hormones, and staying strong well into your 60s and 70s. In this episode, I’m breaking down why daily walking—yes, walking—is one of the most powerful tools for men over 40 to transform their bodies, improve e…

1
#208: Sonia Winner (Cleveland Museum of Natural History) — $150m Centennial Transformation 1:01:14

16d ago1:01:14

1:01:14

Sonia Winner is the CEO of the Cleveland Museum of Natural History. In July 2018, she became the 10th director of the Museum in its more than 100-year history, dating back to 1920. Since then, she has spearheaded a $150 million reinvention of the institution—reimagining its campus and exhibits to highlight the interconnectedness of life on Earth. U…

1
The Prince of Play Feat. Micheal Hollice 1:48:06

17d ago1:48:06

1:48:06

Who said adults can't also play? This week, Erica and Milah are joined by Michael Hollice, founder of The Play, the largest ethical play party on the West Coast, to talk all things sexual health, testing, and why playing as an adult doesn’t have to be taboo. The three chat about what it means to explore pleasure with honesty, curiosity, and consent…

1
How Do You Choose? Feat. Erin Claire Jones 1:16:15

19d ago1:16:15

1:16:15

Ever wish life came with a user manual? Turns out, it kind of does — and it's called Human Design. Welcome back to Monday Tribe Chat our monthly bonus episode series! This week, Erica and Mila bring back Human Design expert Erin Claire Jones to revisit their charts and share practical ways to use Human Design to make decisions, communicate better, …

1
Episode 168 – The 10 Commandments of Naturally Increasing Testosterone 55:03

21d ago55:03

55:03

Low energy, stubborn belly fat, weak workouts, poor sleep, no sex drive? That’s not normal. It’s low testosterone, and it’s a silent epidemic affecting millions of men, especially over 40. In this episode, I’m breaking down the 10 Commandments of Naturally Increasing Testosterone—the exact framework I’ve used to help thousands of men inside the Ove…

1
S6 E17 Kathryn Good-Schiff 1:43:19

23d ago1:43:19

1:43:19

For this episode, Elizabeth is joined by writer Kathryn Good-Schiff, author of the new Meat For Tea Press book Love Letters to Ghosts. They talk about writing, surrealism in poetry, a fish elevator, and much, much more. Do tuck in! Referenced in this conversation: Three-Martini Afternoons at the Ritz: The Rebellion of Sylvia Plath & Anne Sexton, by…

1
#207: DJ Eidson (Limitless Minds) — Peak Performance, Deep Humility, Power of Mindset 54:10

23d ago54:10

54:10

DJ Eidson is the President and Co-founder of Limitless Minds, where he spearheads efforts to make elite mindset coaching accessible to everyone. Through their digital platform and programs, Limitless Minds has empowered hundreds of individuals and teams across organizations like Microsoft, Johnson & Johnson, Chick-fil-A, Bristol Myers Squibb, Goldm…

1
Surviving Jeffrey Epstein feat. Lisa Phillips 1:28:02

24d ago1:28:02

1:28:02

This wee, Erica and Mila sit down with activist, podcaster, and former model Lisa J. Phillips. In honor of Sexual Assault Awareness Month (SAAM), Lisa courageously shares her story of grooming, abuse, the psychological aftermath and ultimately, reclaiming her power. Together, they explore the complex layers of trauma, the silent conditioning societ…

1
069 - From Gaslighting to Activism: The Role of Youth in Shaping Political Discourse 46:25

25d ago46:25

46:25

In this thought-provoking episode of The Gaslight Effect Podcast, Dr. Robin Stern is joined by two distinguished scholars—Dr. Neta Kligler-Vilenchik, Associate Professor of Communication and Journalism at the Hebrew University of Jerusalem, and Dr. Ioana Literat, Associate Professor at Teachers College, Columbia University, and Associate Director o…

1
Episode 167 - The 100 Pound Weight Loss War with James Rice 1:06:28

28d ago1:06:28

1:06:28

You don’t wake up 300 pounds overnight. But one day, you walk into a store, try on a triple XL shirt… and it doesn’t fit. That was James Rice’s moment. The moment he realized his health had quietly spiraled out of control. But what followed wasn’t just a weight loss journey—it was a complete reinvention. In this episode, James opens up about what r…

1
#206: Blake Squires (Findaway, Movable, and Stubl) — Serial Entrepreneur 1:07:16

30d ago1:07:16

1:07:16

Blake Squires began his journey in the mid-90s in Los Angeles, capitalizing early on the convergence of technology and media. He soon returned to his hometown of Cleveland to co-found Everstream with Steve McHale (episode 196) and Charlie Lougheed (episode 42, and also my co-founder at Axuall). Blake served as COO until Everstream’s acquisition by …

1
Monogamous Monster 1:29:55

1M ago1:29:55

1:29:55

“I’m not like a regular mom, I'm a cool mom” - Mean Girls This week, Good Moms celebrate their favorite holiday with some mom juice and cannabis to answer questions from the tribe! The ladies chat about how a single mom’s intuition is built differently (so don’t play with her!), the bachelor party rules of engagement (are you actually supposed to f…

1
Episode 166 – The 10 Commandments of Exercises for Men Over 40, 50, 60, and Beyond 59:04

1M ago59:04

59:04

You could be spending hours in the gym every week, following whatever trendy routine is making the rounds, but if these foundational movements aren't in your arsenal, you're wasting your time and setting yourself up for injury. Today, on my 56th birthday, I'm giving you the gift of the 10 non-negotiable exercises every man over 40 MUST incorporate …

1
#205: Carl Walz (NASA Astronaut) — 230+ Days In Outer Space 53:06

1M ago53:06

53:06

Carl Walz is an astronaut, a pioneer of space exploration, and a proud Clevelander! As an astronaut, Carl is a veteran of four spaceflights, logging a total of 231 days in outer space and performing three spacewalks during that time. A physicist by training, with degrees from Kent State and John Carroll University, Carl made his way to NASA via the…

1
S6 E16 Jeffrey Feingold, yet again! 1:34:53

1M ago1:34:53

1:34:53

For the third installment of this years Pushcart Award Nominee's series, we have Jeffrey Feingold back again with Elizabeth, discussing more of his short fiction. His latest book A Fine Madness, Jeffrey was nominated for the Pushcart Award for his story "The Blender". They talk about it's creation and insipration, and Jeffery reads some of his othe…

1
Certified Sex Symbol Feat. Pardi Fontaine 1:42:34

1M ago1:42:34

1:42:34

This week, Good Moms sit down with Pardison “Pardi” Fontaine—rapper, writer, ex-teacher, girl-dad, and lowkey lover boy, for a hilarious, healing, and relatable conversation. Pardi shares stories from his days as substitute teacher, why he thinks marriage has lost it’s merit, his idea of "the perfect date", and his shift into Film & TV. The three a…

1
068 - Stuck In A Role: Diana Feldman on Drama, Trauma, and Reclaiming Personal Agency 45:11

1M ago45:11

45:11

In this compelling episode of The Gaslight Effect Podcast, host Dr. Robin Stern welcomes Diana Feldman, a trailblazer in the field of drama therapy and the founder of a groundbreaking non-profit organization that served over 200,000 students in New York City schools for 25 years. Diana shares her journey of developing the ENACT Drama Therapy Method…

1
Episode 165 - The Five Pillars of a Fulfillment-Centric Life with Bernie Borges 1:14:12

1M ago1:14:12

1:14:12

Ever feel like you're crushing it in one part of your life… but totally lost in another? Maybe your career’s on point, but your health is falling apart. Or your workouts are solid, but your relationships feel flat. Or maybe you’ve hit 50, and suddenly you’re wondering, “What’s my purpose now?” This episode is your guide to getting clear. I sat down…

1
Are we still single moms? Feat. Shekem and Orlando 1:39:38

1M ago1:39:38

1:39:38

This week, Erica and Milah are joined by their partners Orlando and Shekem to talk about how men prepare, pursue, and grow with a partner. Shekem & Orlando give men a checklist they’ll need to complete before even THINKING about a relationship. And yes, hygiene is on that list ; this is your reminder to wash those sheets! Surprisingly though, so is…

1
S6 E15 - Ferry, Necakov and Scharhag rivisited for National Poetry Month! 1:38:39

2M ago1:38:39

1:38:39

In celebration of National Poetry Month, we thought it worthwhile to revisit this conversation with the authors of the Meat For Tea Press book Midnight Glossolalia to this engaging episode. They read some of the works in this collaborative book, talk about creative process and a ton more. Do tuck in! Warning! There is some "language" in this episod…

1
Episode 164 - Sleep Your Way to Fat Loss: The Forgotten Key to Testosterone, Recovery, and Weight Loss for Men 1:13:07

2M ago1:13:07

1:13:07

Think your fat loss problem is all about workouts and meal plans? It’s not. You could be crushing every training session. Eating clean. Hitting your macros like a boss. But if your sleep sucks, you’re leaving results on the table—guaranteed. Today, I break down what’s possibly the biggest missing link in your fat loss journey: quality sleep. And no…

1
#204: Paul Roetzer (SmarterX & Marketing AI Institute) — Accelerating AI Literacy 1:05:27

2M ago1:05:27

1:05:27

Paul Roetzer is the founder and CEO of SmarterX and the Marketing AI Institute—a media, event, and online education company that he started back in 2016 to make AI accessible, approachable, and actionable for marketers and business leaders. Through the institute, he created MAICON—the leading annual Marketing AI conference, which is hosted here in …

1
Trust and Flow Feat. Sahara Rose 1:31:36

2M ago1:31:36

1:31:36

"If you ignore the whispers, the universe will start screaming!" This week Good Moms discuss psychedelics, finding soul alignment, and intimacy through celibacy with author, Dharma coach, and host of Highest Self podcast, Sahara Rose. In this episode, you can expect to hear: Sahara Rose talks about perimenopause at 21, the power of Ayurveda, and a …

1
067 - Lifting Each Other Up: How Women’s Mentorship Is Empowering The Next Generation 46:11

2M ago46:11

46:11

On this special Women’s History Month episode of The Gaslight Effect Podcast, Dr. Robin Stern welcomes Jessica Hoffman, director of the Yale Center for Emotional Intelligence’s high school initiatives, RULER for High Schools and inspirED. As a leading expert in social-emotional learning (SEL), Jessica’s work helps students develop emotional awarene…

1
Episode 163 - Return to Prime with The Mad Scientist of Muscle – Nick Nilsson 1:30:59

2M ago1:30:59

1:30:59

Ever feel like your workouts just aren’t delivering the same results anymore? You’re training hard, lifting heavy, and doing everything “right,” but somehow, progress stalls. Strength fades. Recovery slows. And your joints? Yeah, they’re not loving it either. Here’s the truth: it’s not your age—it’s your approach. That’s why I brought in Nick Nilss…

1
#203: Geoff Bruder (Sonic Fire Tech) — Fighting Fires with Sound and Acoustic Waves 39:46

2M ago39:46

39:46

Geoff Bruder, co-founder of GhostWorks Engineering and Sonic Fire Tech—a company redefining fire suppression—is fighting fires with acoustic wave technology. Geoff's journey is rooted in his work at NASA Glenn Research Center here in Cleveland, where he focused as a Research Engineer on projects like the Advanced Stirling Radioisotope Generator (AS…

1
How to Break Generational Silence Feat. Nicole Russell Wharton 57:29

2M ago57:29

57:29

Have you ever sat in a doctor’s office filling out forms, just guessing your whole medical history? Same! This week, Good Moms are joined by community healer, author, friend, and founder of Precious Dreams Foundation, Nicole Russell Wharton! Nicole shares how she found out the hard way that family silence isn’t just frustrating, it can actually be …

Podcasts Worth a Listen

Jeffrey Stern Podcasts

Podcasts Worth a Listen