Best Jenny Amp Alex Podcasts (2025)

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1,057 - Medium Build, Susan Werner, Maya de Vitry, The Arcadian Wild, and Them Coulee Boys 2:19:57

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1h ago2:19:57

2:19:57

This episode was recorded on May 11th, 2025 at the Culture Center Theater in Charleston, WV. The lineup includes Medium Build, Susan Werner, Maya de Vitry, The Arcadian Wild, and Them Coulee Boys. https://bit.ly/43rXCJmBy West Virginia Public Broadcasting

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Why You Keep Reacting Badly (Even When You Know Better) | Shankari 58:59

9h ago58:59

58:59

Feel an inner battle raging within yourself? Unlock the secrets of Internal Family Systems (IFS) - a powerful therapeutic approach that empowers you to befriend even your most challenging inner "parts." Guided by master IFS practitioner Shankari, discover profound practices rooted in neuroscience to rewrite limiting beliefs, reclaim your wholeness,…

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What if We’ve Been Missing One of the Biggest Causes of Disease? | Benjamin Bikman 1:24:22

4d ago1:24:22

1:24:22

Unlock the secrets to reversing insulin resistance - the hidden driver of many chronic diseases like heart disease, cancer, and Alzheimer's. In this eye-opening episode, Dr. Benjamin Bikman, biomedical scientist and author of Why We Get Sick, reveals surprising truths about carbs, fats, protein, stress, and lack of sleep that can help you reclaim y…

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Ep 438: Special Guest Cameron Butterfield 59:02

6d ago59:02

59:02

Ep 438: Special Guest Cameron ButterfieldBy Mograph.com

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1,056 - Eric Bibb, Moira Smiley & The Rhizome Quartet, Twisted Pine, The McCrary Sisters, and Yasmin Williams 2:33:58

6d ago2:33:58

2:33:58

This episode was recorded on May 4th, 2025 at Canady Creative Arts Center in Morgantown, WV. The lineup includes Eric Bibb, Moira Smiley & The Rhizome Quartet, Twisted Pine, The McCrary Sisters, and Yasmin Williams. https://bit.ly/3Fsk1NqBy West Virginia Public Broadcasting

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What if Sleep Isn’t the Problem, but How You THINK About It is? | Spotlight Convo 1:05:10

7d ago1:05:10

1:05:10

Unlock the hidden power of your body's internal clocks with three world-renowned experts in chronobiology. Learn how understanding and aligning with your natural biorhythms can transform your sleep, energy, focus, and overall wellbeing from leading sleep scientist Dr. Chris Winter, science journalist Lynne Peeples, and integrative neurologist Dr. R…

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What Do You Think? 0:51

8d ago0:51

0:51

Hey friends—can you do me a quick favor? I’m running a short survey to get your take on my podcasts and All the Fits That's News newsletter. It only takes about 2 minutes, and your feedback will help shape what comes next.Whether you're a regular listener or just pop in occasionally, I’d really value your input. Bonus: you can enter to win a $20 Am…

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The Team That Forgot It Was a Team 6:45

9d ago6:45

6:45

Alex explores the decline of a shared sense of purpose in America, emphasizing the importance of civic understanding, empathy, and community. He discusses how societal divisions have been exacerbated by misinformation and a lack of civic education, leading to a fragmented democracy. He advocates for a return to the American ideal of unity and coope…

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How to Alchemize Wounds Into Wisdom | Rupda 1:00:32

11d ago1:00:32

1:00:32

From abandoned child to internationally renowned trauma expert, Rupda shares her transformative journey of resilience and healing. Learn powerful practices for self-belonging, embodying trust, and creating authentic community that allow you to break free from limitations and live your most fully-realized life. Rupda's inspiring story and nurturing …

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Ep 437: Special Guest Elijah Sheffield 1:01:04

13d ago1:01:04

1:01:04

Ep 437: Special Guest Elijah SheffieldBy Mograph.com

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Welcome to the Good Life Project podcast with Jonathan Fields 1:30

13d ago1:30

1:30

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindse…

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The Grieving Body: What Really Happens When You Lose Someone | Mary-Frances O'Connor 59:52

14d ago59:52

59:52

Grief inflicts a profound mind-body toll, yet our culture rarely understands this connection. In this revealing episode, Mary-Frances O'Connor, PhD, author of The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing, pulls back the curtain on grief's surprising physical impacts. You'll learn powerful ways to befriend your "grievi…

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No Good Deed Goes Unpunished: A Field Guide for the Well-Intentioned and Mildly Naïve 7:56

16d ago7:56

7:56

Alex shares personal anecdotes and real-life examples illustrating the theme that good intentions often lead to unexpected and ungrateful consequences. Through stories from his student government days and various historical examples, he reflects on the challenges faced by those who try to do good in the world, emphasizing the importance of persever…

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Midlife Myths Busted: What Science Actually Says About Food & Aging | Dr. Federica Amati 1:14:30

18d ago1:14:30

1:14:30

What if the secrets to vibrant aging lie in your daily dietary choices? In this myth-busting conversation, Dr. Federica Amati, author of Every Body Should Know This, reveals surprising truths about protein, calcium, and nurturing the gut-brain connection to stave off cognitive decline and more. You can find Federica at: Website | Instagram | ZOE Sc…

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Ep 436: Special Guest Alex Parker 55:53

20d ago55:53

55:53

Ep 436: Special Guest Alex Parker!By Mograph.com

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What Science Says About Reversing Brain Aging | Dr. Marc Milstein [Best of] 1:03:27

21d ago1:03:27

1:03:27

Unleash the full potential of your brain at any age with Dr. Marc Milstein's revolutionary strategies. In this fascinating conversation, the Age-Proof Your Brain author reveals daily habits that combat memory loss, boost productivity, and help you live a longer, sharper life. Discover surprising truths about what really causes cognitive decline and…

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Accidental Sarcastic: A Podcast “Episode” You Won’t “Regret” 6:20

22d ago6:20

6:20

From “loosing” your keys to earning “money” in your “spare” time, we explore the accidental sarcasm of grammar gone rogue. If you’ve ever been personally victimized by a misused apostrophe or ironic quotation marks, this one’s for you. CONNECT: ⁠⁠⁠⁠⁠⁠⁠All the Fits That's News on Substack (Free or Paid)⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alex's Author Website⁠⁠⁠⁠⁠…

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On Fences, Fools, and Failing Forward 9:20

24d ago9:20

9:20

It's graduation season! In his version of a commencement speech, Alex Greenwood shares candid insights and life lessons for graduates, emphasizing the importance of embracing luck, learning from failure, and building meaningful relationships. He encourages listeners to cultivate emotional intelligence, set boundaries, and live fully by appreciating…

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Why Your Brain is Begging You to Take a Break (and How to Do It Right) | Dr. Mithu Storoni 1:02:03

25d ago1:02:03

1:02:03

Ever feel like the way you work is slowly grinding you down? In this mind-opening conversation, neuroscientist and author of Hyperefficient: Optimize Your Brain to Transform the Way You Work Mithu Storoni dismantles the industrial-age approach to work. She maps out a brain-aligned framework to tap into unseen wellsprings of energy, motivation and c…

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1,054 - Al Stewart, Livingston Taylor, Sweet Honey In The Rock, The Nighthawks, and Cristina Vane 2:29:27

26d ago2:29:27

2:29:27

This episode was recorded on April 6th, 2025 at Hylton Performing Arts Center in Manassas, VA. The lineup includes Al Stewart, Livingston Taylor, Sweet Honey In The Rock, The Nighthawks, and Cristina Vane. https://bit.ly/4lWtFIyBy West Virginia Public Broadcasting

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What if You Could Erase Your Life and Start Over? | Craig Mod 1:39:40

29d ago1:39:40

1:39:40

Ever felt the urge to shed your old self and start fresh? Craig Mod did just that, leaving his roots at 19 to immerse himself in Japan through art, music, and long walking pilgrimages that remade him. In this candid conversation, he shares insights from his critically acclaimed book Things Become Other Things: A Walking Memoir on choosing fullness …

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The United States of O.D.D. and The Rule of Jenny Pen 11:23

1M ago11:23

11:23

What if I told you that America’s real divide isn’t red vs. blue—but rule followers vs. reflexive rebels? That we’ve mistaken rebellion for personality, and defiance for strength? In today’s episode, we’re unpacking the rise of oppositional behavior as a dominant cultural force—why being told “no” is the new national trauma, and how it’s reshaping …

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Why Secrets Wreck Us: a Science-backed Practice to Reveal and Heal | James W. Pennebaker 1:04:49

1M ago1:04:49

1:04:49

Unleash the transformative power of your words with pioneering researcher James W. Pennebaker. Discover how his simple, expressive writing method can improve your mental and physical health, provide self-insight, and even detect the hidden psychological undercurrents influencing your life and relationships. In Opening Up by Writing It Down: How Exp…

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Broadway’s getting the Hollywood treatment — but is it worth the ticket? 14:03

1M ago14:03

14:03

In this excerpt from our sister show PR After Hours, theatre critic and senior editor at ⁠Intelligent Relations⁠ guest Chris Caggiano⁠⁠ delivers sharp, entertaining takes on George Clooney’s Good Night, and Good Luck and Bill Burr’s Broadway debut in Glengarry Glen Ross. If you love smart, no-nonsense theatre talk, this is for you. Come for the the…

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Ep 435: Special Guest Kyle Hamrick 1:03:32

1M ago1:03:32

1:03:32

Ep: 435 Special Guest Kyle HamrickBy Mograph.com

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1,053 - Loudon Wainwright III, Janiva Magness, John Ellison & Joe Beard, Dan Navarro, and Ali McGuirk 2:22:04

1M ago2:22:04

2:22:04

This episode was recorded on March 21st, 2025 at Kodak Hall in Rochester, NY. The lineup includes Loudon Wainwright III, Janiva Magness, John Ellison & Joe Beard, Dan Navarro, and Ali McGuirk. https://bit.ly/4jxGpUBBy West Virginia Public Broadcasting

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How Do You Rewrite Your Story? One Step at a Time | Robin Arzón [Best of] 1:05:51

1M ago1:05:51

1:05:51

From hostage crisis to fitness titan - In this best-of conversation, Robin Arzón shares her unstoppable journey defying limits. The author of "Shut Up and Run" opens up about how a traumatic experience fueled her pivot from lawyer to global phenomenon at Peloton, conquering ultramarathons with Type 1 diabetes along the way. Get inspired by Robin's …

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Smoke, Mirrors, and the Moral Panic Machine 8:03

1M ago8:03

8:03

What do Dungeons & Dragons, TikTok, and 17th-century witch trials have in common? They all played starring roles in full-blown moral panics—times when society lost its mind over exaggerated or imaginary threats. In today’s episode, Alex explores how moral panics take hold, who profits from them, and why the real damage often lasts long after the he…

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At 94, Iconic Writer, Judith Viorst, Has Thoughts to Share That We Need to Hear 52:42

1M ago52:42

52:42

With refreshing candor, renowned author Judith Viorst shares profound insights from her latest book, Making the Best of What's Left: When We're Too Old to Get the Chairs Reupholstered, inviting us into the vulnerabilities and unexpected joys of aging. Discover practical strategies for navigating loneliness, building community, and reigniting curios…

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1,052 - MC Taylor Goldsmith Show, Kat Edmonson, Ken Pomeroy, Jonny Fritz, and Scott Mulvahill 2:12:07

1M ago2:12:07

2:12:07

This episode was recorded on March 9, 2025 at the Culture Center Theater in Charleston, WV. The lineup includes The MC Taylor Goldsmith Show (featuring Taylor Goldsmith of Dawes and MC Taylor of Hiss Golden Messenger), Kat Edmonson, Ken Pomeroy, Jonny Fritz, and Scott Mulvahill. https://bit.ly/4iftS6O…

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Ep 434: Special Guest Ryan Summers 1:21:59

1M ago1:21:59

1:21:59

Episode 434: Special Guest Ryan SummersBy Mograph.com

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The 2-year Experiment That’s Quietly Changing My Life | The 2x20 Project™ Update 1:47:24

1M ago1:47:24

1:47:24

Learn more about working with Jonathan to craft your 2x20 Project™. Tired of drifting through life on autopilot? Jonathan Fields shares his raw, uncensored journey of intentionally redesigning his ideal life over two years through bold experiments. Discover the breakthroughs, fears confronted, and radical decisions that emerged as he realigned his …

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The Digital Sackcloth and Ashes 8:19

1M ago8:19

8:19

Alex explores the societal pressure to express outrage online, questioning the value of performative empathy versus meaningful action. He discusses the implications of outrage culture, emotional coercion, and the need for diverse forms of engagement in the pursuit of social justice. He emphasizes that real change often comes from quieter, sustained…

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Living Through Grief, Finding Wonder, and Becoming Whole Again | Suleika Jaouad 59:34

2M ago59:34

59:34

Take Our Podcast Listener Survey! How would you transform life's greatest challenges into inspiring works of art? Suleika Jaouad shares her journey of "creative alchemy," turning her battles with leukemia into the acclaimed memoir Between Two Kingdoms and her new book The Book of Alchemy - a collection of 100 imaginative journaling prompts to spark…

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1,051- Larkin Poe, Victoria Canal, Raye Zaragoza, Ron Pope, and Christian Lopez 2:19:19

2M ago2:19:19

2:19:19

This episode was recorded on February 16th, 2025 at the Canady Creative Arts Centerat West Virginia University in Morgantown, WV. The lineup includes Larkin Poe, Victoria Canal, Raye Zaragoza, Ron Pope, and Christian Lopez. https://bit.ly/3RWmKBeBy West Virginia Public Broadcasting

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How Dolphins Unlocked a Hidden Key to Longevity and Health | Dr. Stephanie Venn-Watson 1:03:26

2M ago1:03:26

1:03:26

Take Our Podcast Listener Survey! Have you ever wondered what the key to healthy aging might be? In this fascinating episode, we explore the groundbreaking discovery of C15:0 - the first new essential nutrient in over 90 years - with Dr. Stephanie Venn-Watson, author of "The Longevity Nutrient: The Unexpected Fat That Holds the Key to Healthy Aging…

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Ep 433: April Fools Day Episode with Nick DenBoer 1:07:10

2M ago1:07:10

1:07:10

Join Matt Milstead and Special Guest Nick DenBoer, AKA Smearballs, and we talk all things Motion Graphics, Cinema 4D, Motion Capture and more.By Mograph.com

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BONUS UNLOCKED: The Day My Doctor Snapped 7:28

2M ago7:28

7:28

🩺 NEW Bonus Episode: “The Day My Doctor Snapped”🎧 Once only available for paid subscribers of Mysterious Goings On + and All the Fits That’s News. ... listen in now and get a sample of paid subscriber content! For less than the price of a cup of coffee, get free episodes like this! When my trusted doctor snapped at me during a recent visit, it wasn…

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The Mystery Box Presidency 15:17

2M ago15:17

15:17

Alex explores the concept of the 'Mystery Box Presidency,' a political strategy that utilizes suspense and ambiguity to engage the public while diverting attention from concrete policies. Drawing parallels between storytelling techniques in entertainment and political governance, Alex discusses the implications of this approach, including the risks…

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On “Time Anxiety:” Feeling Like Falling Behind in Your Own Life | Chris Guillebeau 57:19

2M ago57:19

57:19

Take Our Podcast Listener Survey! Are you plagued by a constant feeling that you're running out of time to do the things that truly matter? In this insightful conversation, Chris Guillebeau, author of Time Anxiety: The Illusion of Urgency and a Better Way to Live, shares eye-opening strategies to reclaim your sense of purpose and start living more …

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1,050- The Headhunters, Amanda Anne Platt & The Honeycutters, David Berkeley, Buffalo Rose, and Crys Matthews 2:14:14

2M ago2:14:14

2:14:14

This episode was recorded on February 2nd, 2025 at the Culture Center Theater in Charleston, WV. The lineup includes The Headhunters, Amanda Anne Platt & The Honeycutters, David Berkeley, Buffalo Rose, and Crys Matthews. https://bit.ly/42AWjHvBy West Virginia Public Broadcasting

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How Sensitive is “too” Sensitive? And How Can It Become a Superpower? | Jenn Granneman 56:14

2M ago56:14

56:14

Take Our Podcast Listener Survey! Feel overwhelmed by the world's intensity? Bestselling author Jenn Granneman (Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World) reveals how to transform your sensitivity from a perceived weakness into a profound strength. Discover the five superpowers of highly sensitive pe…

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Le sens des noms? (What's in a Name?) 5:33

2M ago5:33

5:33

Alex explores the significance of names and identity in the digital age, reflecting on how social media has transformed our connections and interactions. He discusses the implications of tribalism, the loss of individual identity, and the importance of recognizing the humanity behind names and beliefs. Listen in! CONNECT: All the Fits That's News o…

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Stop Trying to “win” in Your Relationships, Do This Instead to Be Happy | Yung Pueblo 58:54

2M ago58:54

58:54

Take Our Podcast Listener Survey! Have you ever struggled to build truly fulfilling connections? In this profound conversation, bestselling author Yung Pueblo (How to Love Better: The Path to Deeper Connection Through Growth, Kindness, and Compassion) reveals life-changing insights on healing yourself to transform your relationships. Discover how o…