Resilience Radio is a place for healthcare professionals to talk about the heart of their work as well as be a resource and inspiration for Vermonters in thinking about how to nurture our resilience both as individuals and as a larger community.
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A Coffee With is where we meet interesting people over a relaxed Skyped coffee and hear their stories and reflections. We're literally talking 'sociable media'.
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Anchored by their 21st birthday and reflecting on their aspirations, our guest discusses how their perspectives on life and leadership have been framed, what critical life and leadership lessons they’ve learned, and what they would say today to their 21-year-old self.
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Join BAFTA-award winning director Mike Newell (Four Weddings and Funeral, Harry Potter and the Goblet of Fire), Jeremy Irvine (War Horse) and Holliday Grainger (The Borgias, Anna Karenina) as they discuss their latest film, Great Expectations.Based on the Charles Dickens’ classic, the young orphan Pip (Irvine) is given a chance to rise from his humble beginnings thanks to a mysterious benefactor. Pip uses his new found position to pursue the beautiful Estella (Grainger); a spoilt heiress he’ ...
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British actors Jeremy Irvine (War Horse) and Phoebe Fox (War Book) discuss their new film, The Woman in Black: Angel of Death. As WWII tears the nation apart and bombs rain down on London, a group of eight children are evacuated to an abandoned house. After a series of disturbing events, they begin to suspect that they may not be alone. Hosted by Craig Stevens at the Apple Store, Regent Street in London.
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Mediation matters is a podcast that explores how meditation can make the world a better place. Join Adam Gersch, Founder, and CEO of Global Mediation, the most active and fastest-growing national provider of mediation services. Adam discusses the latest developments, trends, updates, and important topical questions with real experts in the field. We will be exploring how to disagree well and take a behind-the-scenes look at mediation and share central mediation skills and their practical app ...
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Season Two is here! Welcome to the Unlocking Creativity podcast - a show that's all about ideas. How to have more of them, how to have better ones and how they can change our lives. My name’s Daniel Brookes and by day I’m a Television Producer whose job it is to come up with brand new shows and generally obsess about all things creative. Join me as I speak to trailblazers from the creative business worlds of design, film, fashion, TV, music, art, performance, tech, business, food and more. T ...
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Kramer Jackman is a kicker who is apart of the organization the Denver Nightwings in the SFL (Simulation Football League). This is his podcast and all the opinions that are shared on this podcast are his alone. youtube: https://www.youtube.com/channel/UCnTXl9c4pFwfkSIormrtkzw Twitter: https://twitter.com/SFL_Nightwings
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Ep. 92: Goal Setting, Sustainable Progress, Achievable Milestones, and Embracing Discomfort with Irvin Eisenberg and Jeremy Lesniak
15:54
15:54
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15:54In this episode of Resilience Radio, Irvin Eisenberg and Jeremy Lesniak explore how to set effective goals for health, fitness, martial arts, and personal growth. Key topics include: ✅ Why goals should challenge you without becoming unrealistic ✅ How measurable, achievable goals fuel long-term success ✅ Balancing short-term milestones with big-pict…
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Ep. 91: Stretching, Flexibility, Mobility, and the Nervous System with Irvin Eisenberg and Jeremy Lesniak
19:36
19:36
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19:36In this episode of Resilience Radio, Irvin Eisenberg and Jeremy Lesniak explore the crucial differences between stretching, flexibility, and mobility. They discuss the role of the nervous system in movement, why warming up properly matters, and how over-flexibility can lead to injuries. The episode also introduces pendiculation—a natural movement a…
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Ep. 90 - Cardiovascular Health, Muscle Gain, and the Importance of Variability in Movement and Exercise | Jeremy Lesniak
18:42
18:42
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18:42In this episode of Resilience Radio, we dive deep into the world of cardiovascular health, muscle gain, and how variability in movement and exercise plays a crucial role in optimizing our fitness. Jeremy Lesniak, a fitness expert, joins us to discuss how integrating variability into your exercise routine can enhance both cardiovascular health and m…
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Ep. 89 - Jeremy Lesniak: The Difference Between Movement and Exercise
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15:41Episode 89: Jeremy Lesniak on Movement vs. Exercise In this episode of Resilience Radio, Irvin sits down with Jeremy Lesniak to explore the fundamental differences between movement and exercise. Jeremy explains why understanding this distinction is key to improving your physical performance, resilience, and overall health. They discuss how function…
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Ep. 88 Exploring the Nature of Pain with David Lobenstine
22:48
22:48
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22:48Summary: In this episode of Resilience Radio, Irvin Eisenberg welcomes back massage therapist and educator David Lobenstine for a deep dive into the complexities of pain. They explore how pain is more than just a physical sensation—it's deeply connected to the nervous system, emotions, and past experiences. David shares insights on how intentionali…
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Ep. 87 – Deepening Body Awareness & the Art of Letting Go with David Lobenstine
25:54
25:54
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25:54In this episode of Resilience Radio, host Irvin Eisenberg continues his conversation with David Lobenstine, an experienced massage therapist and educator. They explore how deeper body awareness can transform well-being, the importance of relaxation in healing, and how letting go of tension is a skill that requires practice. David shares insights on…
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Ep. 86 – Self-Care, Massage & the Power of Presence with David Lobenstine
17:55
17:55
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17:55In this episode of Resilience Radio, host Irvin Eisenberg speaks with David Lobenstine, a massage therapist, educator, and advocate for sustainable self-care. Together, they explore the importance of self-care for both massage therapists and the general public, balancing goal-setting with being present, and how mindfulness and body awareness influe…
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Kelly Stricklin-Coutinho, Chair of the Civil Mediation Council (CMC) - The Future of Mediation
43:17
43:17
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43:17In this conversation, Adam Gersch and Kelly Stricklin-Coutinho discuss the evolution of mediation as a profession, the transition from lawyering to mediating, and the importance of training for lawyers in mediation practices. They reflect on their personal experiences in mediation, the role of lawyers, and the need for a distinct identity for media…
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Ep. 85 – Playfulness, Health & Martial Arts with Stephen Watson
10:05
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10:05In this engaging episode of Resilience Radio, host Irvin Eisenberg sits down with Stephen Watson to explore the multifaceted nature of health—beyond just the physical. Stephen shares his unique approach to life, including how stuffed animals help foster approachability and humor in serious settings, particularly in martial arts and healthcare envir…
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Episode 84: The Tao of Healing: A Journey Through Cancer
29:19
29:19
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29:19Summary In this episode of Resilience Radio, Stephen Watson shares his profound journey through a cancer diagnosis, emphasizing the influence of Taoist philosophy on his approach to health and healing. He discusses the importance of perspective in healthcare, the role of humor and humanity in patient interactions, and how teaching has become a vita…
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Episode 83: Navigating Life: The Balance of Goals and Directions: Stephen Watson
33:02
33:02
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33:02Summary In this conversation, Irvin Eisenberg and Stephen Watson explore the concept of health as wholeness, emphasizing the importance of being present in the moment. They discuss how the mind and heart can often drift into the past or future, leading to unhealthiness, while true health is found in the present. The dialogue also touches on the dis…
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Episode 82: The Journey of Taoism: Insights with Stephen Watson
20:51
20:51
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20:51Summary In this episode of Resilience Radio, host Irvin Eisenberg engages in a deep conversation with Stephen Watson, a Taoist practitioner. They explore the principles of Taoism, the journey of understanding it, and the various practices that encompass it, including meditation and martial arts. Stephen shares his insights on teaching and learning,…
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Episode 81: Panel on Stress Management-Kelly McCracken, Melanie Meyer, and Josh Singer
18:31
18:31
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18:31Summary In this conversation, the panel discusses various aspects of stress management, exploring its definition, effects, and practical strategies for coping. They emphasize the importance of understanding individual needs and the role of movement in alleviating stress. The discussion also touches on the naturopathic perspective and the significan…
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Episode 80: Panel on Depresion-Kelly McCracken, Melanie Meyer, and Josh Singer
18:58
18:58
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18:58In this episode of Resilience Radio, host Irvin Eisenberg and guests Kelly McCracken, Melanie Meyer, and Josh discuss the complexities of mental health, focusing on depression and its interplay with anxiety. They explore the symptoms, definitions, and cultural perceptions of depression, emphasizing the importance of understanding the individual exp…
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Episode 79: Panel on Anxiety-Kelly McCracken, Melanie Meyer, and Josh Singer
24:03
24:03
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24:03Summary In this episode of Resilience Radio, host Irvin Eisenberg leads a panel discussion with healthcare practitioners Kelly McCracken, Melanie Meyer, and Josh Singer on the topic of anxiety. The conversation explores various definitions of anxiety, its physical manifestations, and how it can present in unique ways beyond the typical stereotypes.…
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Episode 78: Noise Pollution as a Neurotoxin-Dr. Peter M. Bingham Pediatric Neurologist
42:32
42:32
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42:32Summary In this conversation, Dr. Peter Bingham discusses the intricate relationship between sound, noise, and health, particularly in the context of pediatric neurology. He explores how sound can influence neurodevelopment, the concept of noise as a neurotoxin, and the long-term effects of noise exposure on mental and physical health. The discussi…
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Episode 77: Neuroplastic Pain: Understanding the Mind-Body Connection-The Pain Psychology Center: Vanessa Blackstone MSW
51:31
51:31
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51:31Summary In this conversation, Irvin Eisenberg and Vanessa Blackstone delve into the complexities of pain management, focusing on the psychological aspects of chronic pain and the innovative approaches used in therapy. Vanessa shares her personal journey with chronic pain and how it led her to specialize in pain psychology. They discuss neuroplastic…
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Episode 76: Why you hurt: Pain Nero Science Education-Arian Lowe PT, PhD.
37:21
37:21
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37:21Summary In this conversation, Dr. Adrian Lowe discusses the evolution and significance of pain neuroscience education, emphasizing the complex relationship between pain, the nervous system, and individual experiences. He highlights the importance of understanding pain as a subjective experience, the role of the nervous system in pain perception, an…
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Episode 75: Never well since ... Vitality Post Illness: Panel Discussion 3- Betzy Bancroft RH, Melanie Meyer ND, and Joshua Singer, L.Ac.
27:06
27:06
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27:06Summary In this episode of Resilience Radio, host Irvin Eisenberg engages with a panel of experts to discuss the complexities of post-infection conditions, particularly in the context of long COVID and other chronic illnesses. The conversation delves into the challenges practitioners face in addressing these conditions, the importance of understand…
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Episode 74: Immune System: Panel Discussion 2- Betzy Bancroft RH, Melanie Meyer ND, and Joshua Singer, L.Ac.
27:06
27:06
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27:06Summary In this episode of Resilience Radio, the panel discusses the complexities of the immune system from both Western and Eastern perspectives. They explore the role of nutrition, gut health, and the influence of microbes on immunity. The conversation also delves into traditional Chinese medicine concepts, emotional health, and practical approac…
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Episode 73: Digestion Constipation and Diarrhea: Panel Discussion 1- Betzy Bancroft RH, Melanie Meyer ND, and Joshua Singer, L.Ac.
22:00
22:00
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22:00Summary This episode features a panel discussion with healthcare practitioners on digestive health, focusing on common issues like constipation and diarrhea. The conversation explores the importance of motility, the perspectives of Chinese medicine, the definition of normal digestion, the impact of emotions on digestive health, and the significance…
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Laurence Cobb - Navigating the Path to Mediation
29:10
29:10
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29:10In this episode, Adam Gersch is joined by Global Mediation panel mediator Laurence Cobb, who discusses his journey from a legal background to becoming a mediator. They discuss the essential skills required for effective mediation and the evolution of mediation within the legal profession and provide insights and advice for those considering a caree…
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Jeremy Connell - The Evolution of a Mediator
40:03
40:03
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40:03In this episode of Mediation Matters, Adam Gersch is joined by Jeremy Connell, mediator, psychotherapist, and lawyer. They explore Jeremy's diverse journey into mediation, the importance of empathy and emotional intelligence in the field, and the evolving landscape of mediation as a career. Jeremy discusses the significance of storytelling in confl…
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Emeritus Professor Irvine Gersch: Psychologist, Author and Mediator (and Adam's father)
34:11
34:11
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34:11In this conversation, Adam interviews his father, Professor Irvine Gersch, about his journey into mediation and the field's evolution. They discuss how Professor Gersch started as an educational and child psychologist and developed a conciliation service to resolve disputes between parents and local authorities. They also explore the transition fro…
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Pierre Hazan: Negotiating with the Devil, Inside the World of Armed-Conflict Mediation
42:51
42:51
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42:51In this conversation, Adam interviews Pierre Hazan, a mediator with a diverse career spanning journalism, mediation in armed conflict, and academia. Pierre is also an author, recently publishing his latest book, "Negotiating with the Devil, Inside the World of Armed-Conflict Mediation". They discuss the role of mediation in armed conflict situation…
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E11 Sarah Makris, career success coach
1:14:21
1:14:21
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1:14:21Send us a text In this episode of Dear 21-Year-Old Me, with guest Sarah Makris We go back in time to 1997 when our guest, Sarah Makris, turned 21. Sarah reflects on her career journey, her drive, and determination. We discuss understanding your brand and the importance of simple, clear communication. Sarah steps back and looks at the contrasts betw…
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Meriel Schindler: Head of Employment Law, Withers LLP & Author of 'The Lost Café Schindler'
34:32
34:32
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34:32In this conversation, Meriel Shindler, Head of Employment at Withers LLP, discusses her background as an employment lawyer and mediator and her experience writing a book about her family history. She highlights the importance of storytelling in law and the power of mediation in resolving workplace disputes. Meriel emphasizes the need for early inte…
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E10: John Bucchino, composer, songwriter, performer
2:12:37
2:12:37
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2:12:37Send us a text In this episode of Dear 21-Year-Old Me, with guest John Bucchino We go back in time to 1972 when our guest, John Bucchino, turned 21, and look at his trip back to the East Coast from California. John reflects on his earliest musical influences and how he began songwriting. We talk about how John's composing evolved, and the importanc…
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Episode 72: Herbal Support for Sleep, Maria Noel Groves
39:39
39:39
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39:39Maria Noël Groves, RH (AHG) (she/her) is a bestselling author of the award-winning, best-selling Body into Balance and Grow Your Own Herbal Remedies. She is also the owner of Wintergreen Botanicals Herbal Clinic & Education Center in New Hampshire. Maria writes and teaches nationally about herbal medicine and offers both on site and distance herbal…
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