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Eye Am More advocates for all things mental health by highlighting stories of triumph after trauma. Together, we will raise awareness and combat stigma so that each of us can embrace the healing we deserve. Whether it's been sexual abuse or assault, a breakup, domestic violence, a natural disaster, losing a loved one, health challenges, or even a toxic work environment, we've all experienced trauma in one form or another. And in a world that's quick to call out how broken and damaged they th ...
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Surviving Self-Doubt (Insightful Affirmations)
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In this episode, we highlight some positive, yet realistic affirmations that we call INSIGHTS. The goal is to support you in developing a deeper understanding into who you are beyond your circumstances or experiences. Though we encourage you to relax when reciting them, these affirmations are designed to serve as motivation rather than meditation. …
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In this episode, we highlight some important revelations regarding The Sunken Place, a concept designed by the genius of Jordan Peele in 2017's award-winning work, "Get Out." It's crucial to have insight on what The Sunken Place can look like beyond system racism, especially considering its impact on survivors of trauma. In this episode we discuss:…
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In this episode, I discuss the importance of creating boundaries with others and yourself while navigating the holiday season. It's crucial to have boundaries in general, but it is essential during a time of year that can be challenging for so many. In this episode we discuss: + How to identify that the holiday may be a challenge for you + Why decl…
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In this premiere episode, you get to meet me, Jocelyn Vaughn, your favorite health and trauma recovery advocate. I give you a brief preview of my relationship with trauma and what made me start this amazing podcast to support other survivors. As a survivor of childhood sexual abuse, domestic violence, suicide, grief, and more, I knew it was essenti…
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Eye Am More is a show that advocates for all things mental health by highlighting stories of trauma and triumph. Join us in December 2022 for the launch of the first three episodes of Eye Am More: A Podcast for Survivors. Make sure you subscribe and follow us on social media @eyeammor.By Eye Am More
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