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Can we learn to make smarter choices? Listen in as host Katy Milkman--behavioral scientist, Wharton professor, and author of How to Change--shares stories of high-stakes decisions and what research reveals they can teach us. Choiceology, an original podcast from Charles Schwab, explores the lessons of behavioral economics to help you improve your judgment and change for good. Season 1 of Choiceology was hosted by Dan Heath, bestselling author of Made to Stick and Switch. Podcasts are for inf ...
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Wise Traditions

Weston A. Price Foundation w/ Hilda Labrada Gore

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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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Glyphosate is a toxic carcinogenic chemical found in RoundUp, a weedkiller that is routinely sprayed on our lawns and crops. But the bad news doesn't stop there! It is making its way into the food we eat, the air, and the water. Worse still, the maker of glyphosate, Bayer, is working on passing liability shield legislation so that they cannot be su…
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On CNN’s State of the Union, Dana Bash presses Commerce Secretary Howard Lutnick for details on Trump’s trade negotiations with China and the impact tariffs are having on Americans. Then, Democratic Reps. Bonnie Watson Coleman, LaMonica McIver, and Rob Menendez join Dana to respond to the Trump administration’s threat that they could be arrested af…
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In Albania, olive oil is called “ilac”, medicine. It’s included as a daily ritual for generations--a source of nourishment, healing, and tradition. For many of us, in other regions of the world, we have less familiarity with olive oil. And then we see labels on olive oil bottles that say "cold-pressed", "extra virgin", and "organic". What do these …
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Streaks have long been logged in the world of sports. And for tracking habits, like daily writing. But now apps encourage us to keep streaks going for just about anything. Messaging friends, learning new languages, meditating, exercising, you name it. In this episode of Choiceology with Katy Milkman, we explore the motivational power of streaks. An…
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On CNN’s State of the Union, Jake sits down with Democratic Sen. Mark Warner to discuss Trump’s shake-up of his national security team. Then, Jake asks Republican Sen. Ron Johnson about a growing lead crisis in Milwaukee, as well as Americans’ unease over Trump’s handling of the economy. Next, Stephen A. Smith joins Jake to discuss whether he is co…
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"If we don’t understand how nature works, we’re just guessing at trying to fix things." Adam and Josh Bigelsen provide insight today in how to listen to the body's messages, in order to address them. If you have trauma (and, naturally, most of us do), it doesn't mean just doing emotional work for healing. The physical has to be addressed as well. T…
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On CNN’s State of the Union, Senate Minority Leader Chuck Schumer joins Dana Bash for a wide-ranging interview on Ukraine peace talks, Trump’s handling of immigration and the economy, Schumer’s future as a leader in his party, and rising antisemitism in America. Next, Agriculture Secretary Brooke Rollins joins Dana to discuss the continued economic…
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What if your body was trying to tell you something about your state of health...through your blood? And not just through blood tests or "live blood analysis" but via a holographic image?! Adam and Josh Bigelsen are carrying on the important work of their father, Harvey Bigelsen, the author of "Holographic Blood" and "Doctors are More Harmful than G…
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First-born children tend to believe that their parents were harder on them than their siblings are willing to grant. Football fans take disproportionate note of the challenging games on their team's schedules. We're wired to interpret our challenges as bigger than our advantages, even if the reality is more balanced. In this episode of Choiceology …
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On CNN’s State of the Union, Democratic Sen. Chris Van Hollen joins Dana Bash to discuss his trip to El Salvador to meet with deported migrant Kilmar Abrego Garcia. Then, Dana presses House GOP Whip Rep. Tom Emmer on Trump’s standoff with the courts over his immigration policies. After, Democratic Sen. Amy Klobuchar tells Dana that she believes the…
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We are essentially aquatic terrain. From before we were born till the day we die, we are surrounded by and filled with water! Isabel Friend, a water expert and educator, explains why this matters. She goes over the importance of water in ancient cultures and the science behind its many benefits for us (and its amazing properties)!…
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On CNN’s State of the Union, Jake Tapper presses National Economic Council Director Kevin Hassett over the confusion and turmoil caused by Trump’s tariff rollout. Then, Democratic Sen. Elizabeth Warren joins Jake to discuss how Democrats should respond to Trump’s economic chaos. Finally, CNN Political Commentators Brad Todd and Ashley Allison, Repu…
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The U.S. dietary guidelines are considered the "gold standard" of nutrition recommendations. But they are failing us. Americans are unhealthier (and more obese) than ever before. Nina Teicholz, the author of "The Big Fat Surprise", explains why they are faulty and based on poor science. She goes over how the guidelines were chosen, its ties to the …
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Is it ever possible to see the world objectively, as it is? Turn on the news, open social media, engage with that family member at Thanksgiving, and it appears to some the answer is yes. But what if our biggest blind spot is thinking we don't have a blind spot? In this episode of Choiceology with Katy Milkman, we look at how we can easily be fooled…
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On CNN’s State of the Union, Jake Tapper presses Agriculture Secretary Brooke Rollins for clarity on Trump’s sweeping tariffs as the economic fallout grows. Then, Democratic Gov. Tim Walz joins Jake to respond and to weigh in on what he thinks Democrats’ strategy needs to be to counter Trump. Finally, CNN Senior Political Commentator David Urban, C…
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On CNN’s State of the Union, Republican Sen. James Lankford joins Dana Bash to discuss the fallout from the Trump administration’s Signal chat leak, as well as the impact from President Trump’s escalating trade war. Then, Dana asks Democratic Governor and potential 2028 candidate Wes Moore about Democrats struggle to find a path forward under the T…
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What dental care practices are helpful and which are overly hyped? Is it a good idea to use oral exercise devices? What about tongue scraping and flossing? What should we look out for when it comes to toothpaste and mouthwash? Dr. Dominik Nischwitz, author of It’s All in Your Mouth, highlights what is best for strong healthy teeth and a beautiful s…
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Workplaces often rely on numerical ratings for performance reviews. Election debates focus on poll numbers and approval ratings. Your watch counts your steps in a day. Numbers increasingly influence our decisions. In this episode of Choiceology with Katy Milkman, we look at our very human tendency to fixate on digits even when words or graphs repre…
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On CNN’s State of the Union, Secretary of Education Linda McMahon joins Dana Bash exclusively to discuss what the future looks like for the Department of Education as President Donald Trump pushes to dismantle it. Next, Dana asks Democratic Congressman Ro Khanna if a new Tea Party is forming among Democrats. Then, Democratic Rep. Jason Crow, CNN Se…
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They say that those who do not study history are doomed to repeat it. This is why we are releasing this podcast focused on what happened in hospitals during the "pandemic." Ken McCarthy is the author of "What the Nurses Saw," and today he reveals the systemic issues in patient care that occurred during the time of COVID-19—from unethical changes in…
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On CNN’s State of the Union, Special Envoy Steve Witkoff joins Jake Tapper to discuss his hours-long meeting with Vladimir Putin and the prospects for a ceasefire in Ukraine. Next, Jake asks Democratic Congresswoman Jasmine Crockett about the finger-pointing in her party after Congress’ shutdown showdown and the frustration with Sen. Chuck Schumer.…
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To make America healthy again is going to take more than a political movement! Today, Sally Fallon Morell, the president and founder of the Weston A. Price Foundation, weighs in on the campaign platform that was part of the Republican platform in the 2024 elections. Sally tells what she believes was behind the movement, what it is overlooking, and …
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It’s a new season of Choiceology, an original podcast from Charles Schwab. New episodes arrive every two weeks, so please follow us in your favorite podcasting app. Important Disclosures The comments, views, and opinions expressed in the presentation are those of the speakers and do not necessarily represent the views of Charles Schwab. Data contai…
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On CNN’s State of the Union, Jake Tapper presses Republican Sen. Rick Scott over Elon Musk’s approach to slashing government, as well as President Trump’s whiplash-inducing tariff policies. Then, with Democrats facing a do-or-die moment this week on a potential government shutdown, Jake asks Democratic Sen. Andy Kim how he plans to vote. After, US …
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What's the best way to strengthen our hearts to avoid heart attacks, atrial fibrillation, bypass surgery, and heart disease? Dr. Jack Wolfson, a self-described "natural cardiologist", offers unconventional advice today about what to do for all of the above. (Hint: it doesn't include statin drugs or avoiding cholesterol or animal fats.) Jack also po…
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On CNN’s State of the Union, Speaker Johnson joins Dana Bash to discuss the stunning Trump-Zelensky blowup, as well as his strategy for preventing a government shutdown in less than two weeks. Then, Dana presses National Security Adviser Mike Waltz on the future of US-Ukraine relations and if it’s possible to repair the damage from that Oval Office…
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According to statistics from the Centers for Disease Control, in 2020, 1 in 36 children has autism spectrum disorder in the United States. Beth Lambert is an author, documentarian and the founder of Documenting Hope, a group committed to the prevention and reversal of chronic health and developmental conditions in children, including autism, ADHD, …
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On CNN’s State of the Union, Jake Tapper speaks with President Trump’s point person leading negotiations to end the wars in the Mideast and Ukraine, Special Envoy Steve Witkoff. Witkoff says he’s optimistic that negotiations over phase two of the Gaza ceasefire will move forward. Jake also presses him over Trump’s attacks on Ukrainian President Zel…
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Lots of people transition from the vegan diet to one that includes meat and animal products...but few do so on a public stage. Former vegan chef Mollie Engelhart had a dietary change of heart that became very public when she changed the menu and name of her restaurant in California. That's when the virtual and in-person backlash and vitriol began. …
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On CNN’s State of the Union, Dana Bash presses White House border czar Tom Homan over allegations that the Trump administration dropped corruption charges against New York City Mayor Eric Adams in exchange for his cooperation on immigration enforcement. Then, with Trump pushing the limits of presidential power, Democratic Sen. Amy Klobuchar joins D…
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There are currently techniques being implemented to psychologically manipulate, persuade, and control the public. We're not just referencing marketing firms trying to get you to purchase something. From Hollywood movies to government programs, there are subtle systems and approaches in place to alter behavior...and negatively impact the health and …
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On CNN’s State of the Union, Dana Bash sits down with Homeland Security Secretary Kristi Noem to discuss her recent trip to Guantanamo Bay. Dana presses Noem for specifics on Trump’s plan to house tens of thousands of migrants at Guantanamo, as well as questions over his legal authority to do so. Dana also challenges Noem over Elon Musk accessing A…
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You want to eat a more nutrient-dense diet. You get it. You're ready to get some basics down. Well, roll up your sleeves because Alison Kay from the Ancestral Kitchen Podcast and The Fermentation School is going to empower you to do just that. Alison today shows you which 5 traditional foods to introduce into your diet. She explains how to make the…
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On CNN's State of the Union, new Transportation Secretary Sean Duffy joins Jake Tapper to discuss the latest in the investigation into the deadly midair collision in Washington, DC. Jake also challenges Duffy over President Trump's claims that diversity initiatives were to blame for the accident. Then, Virginia Sen. Tim Kaine joins Jake to voice hi…
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What if your body isn't malfunctioning but adapting? Could trauma or conflict be the root cause of the dis-ease you’re experiencing? Dr. Melissa Sell, a chiropractor and New Medicine consultant, shares an insightful overview of Germanic New Medicine (GNM), a radically different approach to healing. Many of us spend years overhauling our diets or tr…
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On CNN’s State of the Union, Republican Sen. Lindsey Graham sits down with Dana to discuss Trump’s controversial decisions to pardon violent January 6 rioters and fire independent inspectors general, as well as Trump’s plans for the future of Gaza. Next, Gov. JB Pritzker joins Dana to react to the Trump administration’s planned immigration raids in…
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What if everything we’ve been told is backwards? Peanuts have been labeled bad for us due to mycotoxins, but what if they’re actually protective—especially against EMFs? And copper, once a staple in our lives through pipes, tools, and cups, has been replaced with iron, PVC, and plastic. Why did we move away from this beneficial material? In this ep…
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On CNN’s State of the Union, Dana Bash sits down with incoming National Security Adviser Michael Waltz to discuss the ceasefire in Gaza and the future of TikTok in the United States. Then, Dana discusses Trump’s plans to take aggressive immigration action as soon as he takes office. Next, former Ambassador and Obama White House Chief of Staff Rahm …
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Here's a fresh approach for weight loss! Instead of counting calories or eating less and moving more, what about taking into account the vibration of food, i.e. its life force energy? This is what Chef Whitney Aronoff, of High Vibration Foods, recommends on today's episode. Whitney's approach focuses less on the numbers on the scale and more on how…
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On this week’s State of the Union, FEMA Administrator Deanne Criswell joins CNN’s Jake Tapper to discuss the response to the devastating California wildfires. Then, Republican Sen. Katie Britt joins Jake to discuss her immigration bill, as well as concerns over Trump’s nominee for Attorney General. Next, Jake sits down with National Security Advise…
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A mythical island known as the “other Atlantis,” Skellig Michael where monks once dwelled, and the story of how oysters saved humanity are just a few of the many highlights from today's episode. Marine biologist Stephen Kavanagh gives us an overview of wise traditions in Ireland. Stephen shares the earliest accounts of life in Ireland—from what the…
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On CNN’s State of the Union, Democratic Sen. Amy Klobuchar joins Jake to discuss the certification of Trump’s election win and the legacy of January 6. Then, Republican Sen. Jim Banks joins Jake to discuss how Republicans will get Trump’s agenda through Congress. Next, Democratic Sen. Mark Kelly joins Jake to discuss the New Orleans terror attack a…
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Our end-of-year gift to you is this "highlight reel" of sorts, featuring excerpts from the most listened-to episodes of 2024! Ginny Yurich covers how our children benefit from being outdoors. Dr. Olivia Lesslar explains how to communicate to our body that the coast is clear and that we’re in a safe space to heal. And Dr. Gabrielle Lyon goes over ho…
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On CNN’s State of the Union, Dana Bash sits down with new Democratic Sen. Andy Kim to discuss becoming the first Korean American elected to the Senate, how he plans to navigate a second Trump presidency, and his concerns over the legacy of January 6. Then, outgoing Republican New Hampshire Gov. Chris Sununu join Dana to reflect on his time in offic…
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Do you get overwhelmed thinking about making sourdough bread from scratch? Or homemade broths and soups? Mary Bryant Shrader of Mary's Nest is a YouTuber and educator who has a knack for demonstrating how simple (and tasty and economical) traditional cooking can be! Today, she shares some of her own story (including successes and failures along the…
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On CNN’s State of the Union, Dana Bash presses Republican Sen. Bill Hagerty over Trump and Elon Musk’s decision to torpedo a bipartisan spending deal and nearly cause a government shutdown. Then, Dana asks Republican Rep. Tim Burchett about Mike Johnson’s future as House Speaker after his handling of the government funding fight. Then, Dana sits do…
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Homeopathy is a commonly practiced system of medicine, worldwide. And yet it is sometimes regarded with a fair amount of skepticism. Today, Dr. Lauri Grossman, President of the Board of Directors of the National Center for Homeopathy, addresses how (and why) to get started with homeopathy in your own home. She tells the story of what originally spa…
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This week on a special edition of CNN’s State of the Union, Jake Tapper sits down with former presidential candidate and Republican Senator Mitt Romney as he prepares to leave Washington after nearly two decades in politics. First, Romney reacts to Trump’s reelection and his controversial cabinet nominees, as well as concerns Trump could target him…
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Thrush, ear infections, sore throats, congestion, sleep issues and even postpartum infections. Author (and former RN) Erin O'Donnell offers alternatives to antibiotics for all of the above. She has concrete tips for which foods are richest in nutrients to ward off infections or help calm an upset stomach. She also offers recipes for soothing teas a…
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On CNN's State of the Union, CNN Chief International Security Correspondent Nick Paton Walsh joins Jake Tapper to bring the latest updates in Syria after rebels toppled the Assad regime. Then, former Trump Defense Secretary Mark Esper talks with Jake about the future of Syria and the Middle East after the stunning developments in Syria. Next, Jake …
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