In this powerful episode, host John C. Puritz welcomes special guest J.R. Hutter to explore how shifting your mindset can transform your life. They dive into key topics, including: The power of having a coach and accountability Recognizing moments to pivot and the role of ingenuity Pulling yourself out of the pit and overcoming struggles Finding fa…

Welcome to a deeply moving and heartfelt episode of the Man Up, Already! Podcast with your host, John C. Puritz. This milestone 100th episode is a conversation filled with raw emotion, profound wisdom, and an unbreakable bond of resilience. Joining John is his sister, Marnie Reed, for a deeply personal discussion on navigating the journey of Pancre…

Welcome to another inspiring episode of the "Man Up, Already!" Podcast with your host, John C. Puritz. This week, we’re diving deep into the powerful topic of personal branding and why it’s essential to both your business and your life. Joining John for this episode is Zach Colman, owner of Creatitive and GymMark. Zach brings a wealth of experience…

In this episode of the Man Up, Already! podcast, host John C. Puritz dives deep into the importance of embracing new ideas to solve new challenges. Life is constantly evolving, and to grow, we must adapt. Drawing inspiration from the biblical passage of "pouring new wine into old wineskins," John encourages listeners to cultivate fresh perspectives…

Welcome back to Man Up, Already!—the podcast that empowers you to live authentically, take ownership of your life, and rise above the challenges you face. In this powerful episode, John C. Puritz sits down with Damon Lembi—Author, CEO of Learnit, and Host of the "Learn-It-All Podcast", —to dive into some of life’s toughest battles and the strategie…

In this must-listen episode of the "Man Up, Already!" Podcast, host John C. Puritz brings on Mauro Stara, founder of "The Six-Pack CEO." Known for his no-nonsense approach, Mauro specializes in working with the top 1%—the people serious about leveling up their lives through fitness, discipline, and commitment. John and Mauro dig deep into how fitne…

In this inspiring episode, host John Puritz sits down with seasoned entrepreneur Damion Lupo for an engaging discussion on the power of overcoming adversity. With a 25-year career spanning the launch and growth of over 70 companies, some reaching nine-figure valuations, Damion brings a wealth of experience and hard-earned wisdom. At the age of 30, …

In Episode 94 of the Man Up, Already! podcast, host John C. Puritz continues his powerful "Adversity Series" with part three, titled "The Perils of the Past." In this insightful episode, John emphasizes the importance of keeping your eyes forward on the task at hand and being fully present in the moment, rather than being enslaved by past experienc…

In Episode 93 of the "Man Up, Already!" Podcast, host John Puritz dives deep into the complexities of victory and the inevitable challenges that follow. Drawing inspiration from the biblical story of the prophet Elijah, who, after a monumental victory, finds himself hunted by Queen Jezebel and retreats into a cave, praying for death. John explores …

After a summer hiatus, WE ARE BACK! In this thought-provoking episode of the "Man Up, Already!" Podcast, John dives deep into the transformative power of adversity. He explores why facing our personal traumas and flaws is crucial for growth and how overcoming these challenges shapes us into better individuals. John draws a compelling comparison bet…

In this riveting episode of the "Man Up, Already!" podcast, host John Puritz sits down with Jefferson Keith Langley, the dynamic CEO and Co-Founder of The Shepherds Studios. Join us as we explore the compelling theme of "The Courage to Be Different" and uncover the transformative power of embracing individuality.Jefferson Keith Langley shares his p…

Welcome to another thought-provoking episode of the "Man Up, Already!" podcast with your host, John C. Puritz. In this episode, we delve into the profound topic of true healing from trauma with a distinguished guest, Laurel Wiers, a Licensed Marriage & Family Therapist renowned for her expertise in trauma recovery. Together, John and Laurel embark …

In this episode, John is joined by Board Certified nutritionist Carol Amendola D'Anca. Together they have an intriguing conversation on aging eating, and why immersion into healthy living cultures is vital to understanding the power of living longer. Carol also dives into the power of olive oil that will change how you see buying and consuming it. …

In sticking with our theme of taking care of the health issues that keep us from living our best lives, John is joined by cancer survivor Mike Coy. Mike is a successful athlete, coach, businessman, speaker and the author of "I Chose... Live". Not only does he share is personal story on the show, but he and John take a deep dive into stress and canc…

It was such an honor and pleasure to have Donnie Boivin on the show! This dude is off the chart! Hang on tight for a brutally transparent convo on life and what it takes to advance successfully!

In this episode, John is joined by author, speaker, and coach Damian Gerke. Together they discuss Damians' book "Are You Who You Want To Be?" and these key topics: • The difference between Doing vs Being on a personal level, and more importantly, a spiritual one • The challenge of the modern church • what is "disciple making" • how we each are a Di…

What happens when you finally connect with the person God created you to be and you start to acting on it? This is the main topic of conversation between John and his amazing guest Jerrid Sebesta. Jerrid is the founder of "Life-UnDeferred". He's a speaker, coach, and businessman with an amazing story. In this episode, you will learn: -why authentic…

Join Dr. Blaine Leeds and I in a VERY IMPORTANT conversation about Sleep, Sleep Apnea, and how modern dentistry can be the answer to a better night's sleep!

Join Dr Charity Byers (from Blessing Ranch Ministries) and I, as we dive into an incredible discussion on what is needed for so many in a leadership role. Whether you are husband, wife, mother, father, boss, pastor, or in ANY leadership role, Dr. Charity brings such wisdom to this episode. She's a true blessing! You can follow her at www.blessingra…

In this first episode of 2024, John is joined by Jeff Wickersham, founder of "The Warrior Dad Experience" and host of the Warrior Dad podcast.Together, John & Jeff discuss taking action and challenging ourselves to break the barrier of comfort in this new year.Jeff is on a mission to transform the lives of 1 million dads to create a transformative …

Join me in this final episode of 2023 as we discuss "The Happiness Mix", from Norman Vincent Peale's book "The Power of Positive Living". Here's the list: -Spiritual Experience -Deep Inner Peace -Serenity -Joy -Excitement -Struggle -Good Digestion -Health -Someone to Love -Someone To Love You -Enough Money For Expenses If you want 2024 to truly be …

What does it look like to be one of those people that just stands out, carries an air of confidence, and is boldly rooted in character? Tune in and find out as John is joined by special guest David Rush.In this episode, you will learn:- how to challenge your own status quo- what it looks like to live out your "wild heart"- the ever importance of th…

Adversity. Tragedy. Pain. Loss.What comes to mind when you hear these words?So often, our personal journey can have moments that not only define our lives, but can alter our course. What if you could learn how to use these moments to propel you forward?On this episode, John is joined by Dr. Brett Blair, author of the book "Live, Love, Die". Brett s…

Each of us is going to pass away at some point. Death is certain. And though that can be a morbid subject, it can also be very empowering.In this episode, John is joined by Pastor Rick Craig. Rick is the author of "When It's Time" and has dedicated his life to helping families prepare for death.In this episode you'll learn:• How to handle the grief…

It's made very clear in the Bible (Ezekiel 22:30), that God seeks out those that will "stand in the gap on behalf of the land" What does that mean? Who is He looking for? And more importantly, what are the qualities He looks for? Join me in a very frank discussion of what I think that looks like and how we can live our lives worthy of being found b…

When you hear the word "sales" what comes to mind? Are your images negative or positive? For most people, they don't fully realize that true sales is all about relationships, and if relationship skills are life skills, then sales skills are life skills! In this episode, John is joined by Fred Majors. Fred has built his career in sales. From learnin…

In this episode, John is joined by Retired US Army Lt. Colonel Oakland "Oak" McCulloch, for an engaging conversation on leadership.Together they discuss:- The importance of leadership - How everyone on the team is vitally important to the overall success of the team.- Why getting good with people really matters- What makes a 36 year marriage work- …

In this episode, we discuss: -the main difference between having empathy for someone's situation or circumstance vs taking personal responsibility for it. -how empathy can show up in many different way, without us feeling like we have to take personal responsibility for the event or circumstance. -how having empathy can lead to a major growth momen…

What happens when independent thinkers get together and have a powerful conversation? Tune into PART 2 of this episode as John is joined by James & Bersabeh Ray.James Arthur Ray is a New York Times bestselling author, philosopher, and consultant who has worked with over 1 million people from 146 countries through his coaching and leadership program…

What happens when independent thinkers get together and have a powerful conversation? Tune into this two part episode as John is joined by James & Bersabeh Ray. James Arthur Ray is a New York Times bestselling author, philosopher, andconsultant who has worked with over 1 million people from 146 countries throughhis coaching and leadership programs.…

In this episode John is joined by Jeremy Slate. Jeremy is the author of the book "Unremarkable to Extraordinary" The road to becoming extraordinary is a long and continuous one. Jeremy’s book taps into the wisdom and expertise of thousands of successful business executives, founders, athletes, artists, and thought leaders across every industry imag…

This convo is absolute FIRE! Join me and my good friend Eric Rogell as we dive into the differences that make men and women the unique, divine, creations they are. Eric is an incredible man, great leader & mentor, and has much value to share.

John is joined by his good friend Michael Pressler to discuss manhood and how abused the term has become in our society today. Mike is a husband, father, and highly successful business leader. His success, in life and in business, can be attributed not only to his hard work, but also to his willingness to stand on the "Four Pillars" John speaks abo…

Men need a Posse. There is no denying that fact. We need each other to push us to higher levels, hold each other accountable to fight the daily battles that come along with being a strong and mighty man. In this episode, John is joined by the leader of Argent Alpha, Scott Jagodzinski. Scott's mission is to help men over 50 become "harder to kill". …

Melissa Butterworth is the CEO of Advanced Strategic Partners, founder of The American Interns, and author of "The End Game" and her new book "Clues". Her success in her life can be attributed to learning how to read the "clues" that show up in life and how they are there to equip each of us on our "Hero's Journey". Successful people always leave c…

Many people use this habit in their conversations with people and it's costing them their reputation, their credibility, and their ability to build relationships built on trust and respect. Tune in to find out what it is and to make sure you stop using it immediately!

HOLD ON TIGHT! This is an episode FULL of insight and tough truths about Men, Women, and Marriage. John is joined by Jerry Jacobs Jr., a life and marriage trailblazer focused on teaching men to radically transform their marriages by reimagining what it means to be committed for life. Together, John & Jerry have an engaging and powerful conversation…

Have you noticed how stressed out life can become? Have you ever felt like even though you are sitting and quiet, your spirit doesn't seem to be?In this episode, John dives into why and ways you can fix it. The answer may be a shock to you!

AN EPISODE WE'VE BEEN LOOKING FORWARD TO FOR A LONG WHILE!! In this episode, John is joined by retired U.S. Navy Seal Jeremy Mahugh as they discuss Jeremy's fight against human exploitation online and human trafficking. Together, they discuss manhood, the divine calling on all men, and having the courage and mental fortitude to answer that call!…

Men and women are different. That's the simple fact. Yes we can do many of the same things, but do we want to, or even need to? As society continues to try to erase gender, battle lines are being drawn and sitting on the sidelines is no longer an option. In this episode, John is joined by influencer and business woman, Sheila Vaske to speak on the …

John is joined by marketing expert, and best selling author, Michael DeLon to discuss the importance of growing your online credibility and understanding the importance of marketing. This is a Master Class from a sought out expert, and someone who's learned in the trenches. If you want to grow your message and your mission, this is the episode for …

In this POWERFUL episode, John is joined by his good friend Florida Defense Attorney and Firearms Instructor Cory Strolla. Together the two have a transparent conversation regarding the 2nd Amendment, and the importance of knowing your rights. This podcast is raw, transparent, and very authentic. All of the things that represent the "Man Up, Alread…

In this episode, John is joined by Keynote Speaker and Executive Coach Erica Rooney. Listen in as they have a frank discussion about the differences between men and women and how they show up at home and in the workplace.

It's 2023 and the 5th season of the "Man Up, Already!" Podcast. In the first episode of the year, John discuss the impact of losing two very influential and meaningful men in his life in the first week of the year. What are the lessons we can learn from death, and the passing of important people in our lives.…

The holiday season is upon us! In this episode, John discusses the importance of slowing down, giving, and thinking of others leads to a happier, healthier, and more productive lifestyle.

Bridget Hom, owner of "Bridge To Freedom Coaching" and author of "Stuck On Ready", joins John to discuss making changes, empowerment, and the various was to move yourself beyond your present reality. Bridget is a master of emotional intelligence and helps individuals and business owners move from being "stuck on ready" to the next level. Visit Brid…

Sounds controversial, but it's VERY true! What if men are wired for battle? What if the very thing that society is trying to take away, is the most essential component to manhood? In this episode, John unpacks why a man's purpose and passion have everything to do with his success in life, and why he MUST have a battle to fight!…

What happens when you not only find your passion (the very thing you were put on this Earth for), but then take action on it? In this episode, John is joined by Clint & Suzette Murray, from Optimal Integrated Health (optimalintegrativehealth.com). Together they discuss taking the steps to follow your passion, what it looks like to live a healthy li…

In this special 9/11 episode, John is joined by business and entrepreneur coach Paul Conley. Paul is the Founder of Life Work Balance Coaching where he works with Burned Out and Stuck Young Professionals, helping them take their passion and turn it into a business. Paul, lives in Tampa Florida with his wife Jenna and their Golden Retriever Champ. P…

"What are you hungry for?" Does anyone remember that commercial? Actually inspired by Proverbs 16:26, John speaks about passion, goals, and the "secret sauce" that drives achievement and success in life. So what are you hungry for??