Best Joseph Sheehey Podcasts (2025)

1
Choosing Internal Freedom Over External Appeasement (Ep. 42) 53:42

6M ago53:42

53:42

Are you choosing to stay silent and appease everyone else and their beliefs or do you want to step out of the shadows, express your true self, potentially suffer some backlash, but find internal freedom? Today's episode is a continuation of last episode talking about our experiences sharing our political views and who we ultimately decided to vote …

1
Our Thoughts On The Election Results , Standing In Integrity, and Confronting Our Biases (Ep. 41) 47:19

6M ago47:19

47:19

It's been a very tiring and emotional week for everyone and we only want to speak for ourselves and our own opinions in this episode. If you're here, we know you seek a deeper truth and understanding that doesn't come from surface level gaslighting and legacy media propaganda. We voted for what we believed would be best for our children and our wor…

1
Elijah's Birth Story: Lessons and Reflections (Ep. 40) 46:50

7M ago46:50

46:50

Lauren is joining us back on the podcast and we want to share the birth story of Elijah Joseph Sheehey and some of the reflections and lessons we had during this second pregnancy compared to the first with Ember. While nothing truly prepares you for this phase of life, if you are a parent or want to be a parent in the future, we hope this conversat…

1
How Long Does It Take To Succeed? (Ep. 39) 33:34

7M ago33:34

33:34

Are your dreams taking longer to materialize than you anticipated? Do you feel like you're doing all the right things and losing a little of your spark and motivation when it comes to your dreams? It's time we had a reality check about what it truly takes to succeed and, if you have big dreams and goals, how consistency is the number one factor of …

1
How Beliefs Mold Your Perspective and Define Your Path (Ep. 38) 31:45

7M ago31:45

31:45

If you believe the road to what you want in life is paved with difficulty and full of challenges and obstacles, there's a strong probability that's exactly whats going to happen. I'm not saying believing the opposite will remove any and all obstacles in your pursuit but it will change your perspective on how to move forward. For those who know of E…

1
Featured Replay: 10 Practices To Grow In Love Part 2 (Ep. 37) 40:08

7M ago40:08

40:08

Baby update! Elijah Joseph Sheehey was born on October 1st at 1:06am at 7lbs 5ozs! We couldn't be more excited seeing our universe and family grow and we want to thank everyone for their thoughts and prayers throughout this process. As we take some time to bond as a family of 4 now, we wanted to share Part 2 of our 10 practices to grow in love. Enj…

1
Relationship Q&A: Working On vs In The Relationship, Establishing Emotional Intimacy, Managing Different Political Views, and More (Ep. 36) 1:03:24

8M ago1:03:24

1:03:24

Baby E will be making his way earth side any day now and we wanted to record an episode together asking each other 3 questions each. Our main focus right now with our masterclass and a lot of our content is surrounding relationships because we believe with the work we've put into our relationship along with receiving so many questions regarding rel…

1
Featured Replay: 10 Practices to Grow in Love Part 1 (Ep. 35) 39:30

8M ago39:30

39:30

With Baby E arriving any day now, we wanted to bring you one of our favorite series! Enjoy! What is the most important aspect of a deeply fulfilling life? A true and intimate connection with other people and most importantly: our intimate partner. This intimate connection must be cultivated, nurtured, and tended to on a consistent basis to grow to …

1
How To Approach Big Decisions (Ep. 34) 28:42

8M ago28:42

28:42

Fear is a mile wide and an inch deep but as we approach big life and work decisions, that reality fades and we conjure up worst case scenario steps that ultimately lead to zero in our bank account and death. What's the best way to approach these type of decisions and not fear swirl, leading to anxiety and inaction? In this solo episode, I (Joseph) …

1
Purpose Driven Relationships (Ep. 33) 50:05

8M ago50:05

50:05

Are you seeking that "unicorn" relationship? The one that checks all the boxes? For your other half, that's an admirable strategy. What about your other relationships? Are you using the same strategy for friends and acquaintances that may be leaving you feeling lonely? In today's episode, we're going to dive into the concept of purpose driven relat…

1
The Cartesian Crisis & Unbreakable Bonds (Ep. 32) 1:08:19

9M ago1:08:19

1:08:19

What does an unbreakable bond look like to you? What characteristics embody an unbreakable bond? Do you have an unbreakable bond with yourself? These are some questions we wanted to tackle on today's episode along with the idea of the Cartesian Crisis that describes the inability to be sure of anything—scientific claims, the basic facts of historic…

1
The Dichotomy Between Emotional Marketing & Fulfillment (Ep. 31) 54:17

9M ago54:17

54:17

As we're in the epicenter of potentially the most important election cycle of our time, it's important to remember how skilled marketers and storytellers are when crafting their emotional message and how many individuals believe it if they see it enough in the media. It's no secret that MSM favors one party over the other and with recent monumental…

1
Perception and Perspective In Life, Work, and Relationships (Ep. 30) 1:08:23

9M ago1:08:23

1:08:23

We don't often talk about our business Cured on this podcast but we wanted to today because it ties in so well with the main through line of this episode. As we prepared for our 7th anniversary at Cured, we wanted to discuss some of the inner workings that play into attracting and nurturing customers and the story arc and process we use to go about…

1
Breaking Patterns: Prayer, Pressure, and the Power of Inner Reflection (Ep. 29) 46:16

9M ago46:16

46:16

To look into the future, we must look into our past and the uncomfortable truth is we must break our unaligned patterns that don't serve our future selves. A perfect illustration of this is our relationship and the evolution it has gone through from beginning to its incredible place now. We dealt with a lot of codependency issues which we'll share …

1
Following The Golden Thread & Honoring Your Current Sacrifice (Ep. 28) 57:22

10M ago57:22

57:22

As we continue to dive deeper into our spiritual learnings and epiphanies, we wanted to record this episode to expand on some of the topics we've discussed in previous episodes but bring a central concept to the forefront: following your golden thread. In WTHN, we teach our students how to audit their lives and their core values and realignment nat…

1
An Honest Discussion On The Modern Political Climate, The Weaponization Of Shame, RFK Jr., and More (Ep. 27) 58:57

10M ago58:57

58:57

So many events have happened recently at home and abroad and today's episode is a spontaneous deep dive on our modern political landscape and how we've changed our minds over the years. When we solidified our core values and used them as a filter for decision making processes, this also included our political beliefs. Whether you agree with us or n…

1
6 Lessons In 6 Years Together (Ep. 26) 45:40

10M ago45:40

45:40

Tomorrow on the 25th, we celebrate six years loving each other so we thought this was a great opportunity to reflect on those years, lessons, and each reflect three of the biggest lessons that stood out to each of us. You know we'll talk about the importance of core values but some of the other lessons will intrigue you and we can't wait to hear wh…

1
Unbridled Belief In Your Future, Infinite Games, and The Third Option (Ep. 25) 59:04

10M ago59:04

59:04

NOTE: This episode was recorded before July 13th and political issues are discussed with no reference to the events that transpired. Do you have undeniable self-belief in what you're pursing in the future because you are apart of it? Whether it's your relationship, business, family, or another part of your life, this can absolutely be the key ingre…

1
What Does Courage Mean To You? (Ep. 24) 52:08

10M ago52:08

52:08

What immediately comes to mind when you hear the word courage? How are you demonstrating courage in your life? How tightly are you holding on to the way you want things to go when you know how unpredictable life can be? In this episode, we're going to continue our discussion around some of the decisions we've made recently, how those decisions are …

1
Accelerating During The Peaks & Grace During The Valleys (Ep. 23) 57:14

11M ago57:14

57:14

If you listened to our last two solo episodes, you know that we recently made a pivot with WTHN and, for the first time, approaching life in a new way. For our detailed perspectives, definitely go check those episodes out. In today's episode, we wanted to catch up with each other and discuss how are lives are looking different since we made that de…

1
Unraveling Uncertainty & Purposeful Pivots Part 2: Joseph's Perspective (Ep. 22) 29:11

11M ago29:11

29:11

Wrapping up our 2 part solo series on uncertainty and purposeful pivots, Joseph gives his perspective and insight on recent thoughts in life and business and how this can apply to your life as well. If you feel like you're forcing something or something isn't working, this very well could be an indication that a higher energy is calling you. Whethe…

1
Unraveling Uncertainty & Purposeful Pivots Part 1: Lauren’s Perspective (Ep. 21) 40:13

11M ago40:13

40:13

What initially was intended to be a beautiful conversational episode between us this week was not to be as our audio recorder only got the first 3 minutes of our hour long conversation and this plays into our back to back solo series we decided to do instead. A lot has been going on in both of our lives recently and we've had some hard decisions to…

1
Co-Creation Within Our Relationships (Ep. 20) 55:03

11M ago55:03

55:03

If there is one area or topic we are asked about the most, it's our relationship. What we've built together can't be fully expressed with words but it wasn't always this rock solid. It wasn't until we became crystal clear on our core values that things started to shift. It's time we open up more about our relationship and what it takes to have a se…

1
The WTHN Intensive: Our Hybrid Approach, Who It’s For, and Claiming Your Purpose (Ep. 19) 52:16

12M ago52:16

52:16

After wrapping up our 3rd round of our 4 month intensive program, announcing the winner of our full ride scholarship, and taking discovery calls this week, we thought this would be the perfect opportunity and episode to talk more about the opportunity to work with us in an intimate capacity with like minded individuals pursuing something greater in…

1
Couple's Q&A: What We've Changed Our Minds On, Our Hidden Gifts, Guilty Pleasures, and More (Ep. 18) 53:01

12M ago53:01

53:01

We are back from a family trip up in Michigan and we have an exciting episode for you! We wanted to do another round of our Couple's Q&A and this time, we won't be talking about the right (or wrong) way to fold t-shirts. We're diving in deeper so you can get to know more about us and our current journeys. We discuss what we've changed our minds on …

1
A Calling On Your Life (Ep. 17) 1:02:21

12M ago1:02:21

1:02:21

Have you've tuned in to your true calling in life? Have you heard the whispers? Are you avoiding the pursuit of your true calling because… what if it fails? What would that mean? This is not an easy path to walk and we have both been in places in the past where we were merely surviving and moments we didn't want to be here anymore. After many pains…

1
Information Overload vs Action & Feedback (Ep. 16) 1:03:57

1y ago1:03:57

1:03:57

One of the greatest predictors of success in your life will come down to the amount of decisions you act on and use the feedback and data to make improved decisions. What stops us? In today's modern age, the amount of information and disinformation constantly bombarding us is a real threat to living our best lives. In today's episode, we talk about…

1
Struggles, Growth, and The Continuous Work (Ep. 15) 1:09:07

1y ago1:09:07

1:09:07

The work is never done and if you have followed us for any length of time, you know we are students of mastery and continually growing into the next version of ourselves. This doesn't come without frustration, grief, and questioning whether we're on the right path at times. It's important to remember the work never ends and we will die working on o…

1
Coach's Corner: How to Change When Life Feels “Good Enough” (Ep. 14) 57:54

1y ago57:54

57:54

The second edition of our Coaching Corner series addresses an issue we've seen a lot inside our WTHN cohorts and something we've had to navigate as well. What do you do when life feels "good enough" but doesn't feel great? This "meh" feeling when it comes to your life will eventually show to those around you and how you perform. Many reasons can co…

1
God, Psychedelics, and Cannabis (Ep. 13) 1:01:12

1y ago1:01:12

1:01:12

In both of our lives, there have been periods void of God and Source and after reflecting on those periods of life, it was never quite the same. We've both had periods of life where we felt completely empty or disqualified from God's love and no matter your spiritual beliefs or religious practices, we think you'll gain a lot of value from this conv…

1
Finding The "Who", Letting Go, And Navigating The Void Left Behind (Ep. 12) 54:13

1y ago54:13

54:13

Stepping away from something that you deemed no longer serves you is an incredible feat of courage and can ultimately leave a void for us to navigate. What do I do with the void? Will I slip back into old patterns because it's familiar? Do I sit in the discomfort of the void? We were asked this beautiful question from our community and this is some…

1
Top 3 Mistakes People Make in Business (Ep. 11) 55:23

1y ago55:23

55:23

The majority of the individuals we work with inside of WTHN and chat with in our DM's want to start something of their own whether it's a solopreneur venture or an entrepreneurship journey to build, scale, and lead others. There's a reason why only 8% of the population commits fully and is successful in this route because it is very difficult and n…

1
Coach's Corner: Getting Unstuck and Gaining Momentum (Ep. 10) 1:01:01

1y ago1:01:01

1:01:01

One of if not the biggest hurdle we help our clients in WTHN overcome is the feeling of being stuck and subsequently how to gain momentum in their lives. We've given a lot of thought on how to best share our coaching process with you on this platform and give you real world situations with individuals just like you so we decided on a once a month C…

1
Empowerment in Perspective: Shifting from 'Happening to You' to 'Happening for You' & Living In The Gain (Ep. 9) 54:09

1y ago54:09

54:09

Ever felt like life's events are working against you? Are you ready to adopt a new perspective on what it means to live in the gain and recognize when life is happening for you instead of to you? In today's episode, we dive into the transformative power of shifting our mindset from feeling like life's events are merely happening to us, to recognizi…

1
Couple's Q&A: Jo's Biggest Pet Peeve About Lo, One Meal Forever, Cowgirl Dream Career, and More! (Ep. 8) 47:07

1y ago47:07

47:07

We decided we needed a lighthearted episode this week and give you a chance to get to know us on a fun, different level! We both have 4 questions we are going to ask each other on the spot without telling each other beforehand and we loved doing this type of episode together. Stick around until the end where we have a lively debate on the biggest q…

1
Claiming Your Own Definition of Power and Success (Ep. 7) 1:05:05

1y ago1:05:05

1:05:05

What is your definition of power? Definition of success? Have you explored your own definitions outside of what society says? I (Lauren) had said a few weeks ago that I have no desire to be a boss bitch but that statement needed some clarification and some extended dialogue that we'll cover in today's episode. In our relationship dynamic, Joseph is…

1
The #1 Thing Holding You Back From Changing (Ep. 6) 59:44

1y ago59:44

59:44

What keeps people stuck? A question that came up in bed between us recently as we were thinking about how we can help our students in our coaching program WTHN. Feeling stuck in life, your career, your relationships, or any other part of your life can feel hopeless and disheartening and not knowing WHY only adds to the frustration and negative self…

1
4 Ways to Start Feeling Happier Today (Ep. 5) 58:47

1y ago58:47

58:47

In a world often defined by hustle culture and constant achievement, it's easy to overlook the simple yet powerful tools we possess to cultivate happiness in our daily lives. In this episode, join us as we embark on a journey toward a brighter, more fulfilling existence. We dive into four transformative strategies that can elevate your mood and set…

1
The Door Inside of Complete Demolition (Ep. 4) 1:04:31

1y ago1:04:31

1:04:31

Today's episode is a heavy one with an incredibly important lesson tied to it. Many of us hit rock bottom, but not all of us climb back up to the light. We swirl around the drain a few more times, a few more years, or many more years. Whether it's one event that takes us to rock bottom or it happens in gradual stages, finding the ladder is our tick…

1
10 Practices To Grow In Love Part 2 (Ep. 3) 40:08

1+ y ago40:08

40:08

Are you ready for the final 5 practices to grow in love? If you haven't yet, go listen in Part 1 and our first 5 practices so you have a well rounded understanding of what we are seeking to accomplish: a deeply fulfilling life comes from true and intimate connections with those we spend the most time with and none is more important than our intimat…

1
10 Practices to Grow in Love Part 1 (Ep. 2) 39:30

1+ y ago39:30

39:30

What is the most important aspect of a deeply fulfilling life? A true and intimate connection with other people and most importantly: our intimate partner. This intimate connection must be cultivated, nurtured, and tended to on a consistent basis to grow to its ultimate potential. In today's episode and Part 1, we are going to discuss 5 impactful p…

1
Welcome To JoLo! (Ep. 1) 53:16

1+ y ago53:16

53:16

Welcome to JoLo, the podcast where "You Only Live Once" isn't just a saying—it's a call to live deeply, purposefully, and with fulfillment. We are Lauren and Joseph Sheehey. If you were a fan of the JoLo Show back in the day, we are back with a bang and an even bigger purpose. Together, we're here to light the path to your best life. In each episod…

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Joseph Sheehey Podcasts

Podcasts Worth a Listen