Best Josh Binger Podcasts (2025)

1
Fatherlessness Part II 16:14

Play Pause

2y ago16:14

16:14

Episode Josh sits down and deep dives into part II of the new 4 part series. This week we talks stats & how fatherlessness is affecting our children and what types of risk factors they're exposed to. Our socials Instagram Facebook Broski Website.By Josh Binger

1
Jay Zmijewski: A Nomad Lifestyle, A different Perspective on Mental Health 1:55:10

2y ago1:55:10

1:55:10

Episode Josh sits down with Jay to discuss his recent diagnosis of PTSD after a freak accident occurred while traveling, Jay also deep dives into his use around drugs and how they've both helped and exacerbated his mental health. Our socials Instagram Facebook Broski Website.By Josh Binger

1
PTSD Recovery & Service Dog - Matt Hoult. 1:15:36

2+ y ago1:15:36

1:15:36

Episode overview. Josh Sits down with Matt to discuss his diagnosis of PTSD, his past history as a Veteran and what he stratergies he uses to cope now including the Service dog program. Matt Hoult (Second chance living) (Click Here) to view Matts Instagram page.. Our socials Instagram Facebook Broski Website.…

1
Fatherlessness Intro 4 Part series & Moving on. 17:58

2+ y ago17:58

17:58

Episode Josh sits down and introduces a new 4 part series he will be doing on Fatherlessness in homes and how it impacts on our young boys & men. Josh also dives into a topic he was discussing with one of his followers during the wee surrounding moving on and taking new opportunities. Our socials Instagram Facebook Broski Website.…

1
Bullying & PTSD - Anthony Pymm 1:06:52

2+ y ago1:06:52

1:06:52

Episode overview. Josh Sits down with Anthony to discuss his diagnosis of PTSD, his past history of bullying and the program that helped him turn it all around. Anths Trauma Recovery. (click here) to view anthony's Instagram page.. Our socials Instagram Facebook Broski Website.By Josh Binger

1
Kindness improves Your Mental Health. 11:06

2+ y ago11:06

11:06

Activity Everyday this week do something kind for one person, it doesn't have to cost you money. Then write it down at the end of the day and how it made you feel. Repeat this for all 7 days then review your log. Hopefully you will note that the overall experience has been positive and potentially has positively influenced your mental health. Readi…

1
The Modern Bloke - Sean Coffin 1:13:38

2+ y ago1:13:38

1:13:38

Josh sit's down to discuss with Sean his journey and what his created along is way. Sean talks about some of his goals and what the Modern Bloke is all about. You can find Sean here: Instagram.By Josh Binger

1
Anxious Attachment Style - Natasa Adamovic 51:47

2+ y ago51:47

51:47

Josh Sits down with Tash to discuss anxious attachment theory, including what it is, how it affects you and what you can do it about it. Find tash here on instagram.By Josh Binger

1
Mental Health Journey - Steve's Adventures 1:15:38

2+ y ago1:15:38

1:15:38

Welcome Back To On The Mend Podcast, Today josh is joined by Steve from Steve Adventures. Steve opens up about his mental health journey and some of the challenges he's overcome and lessons he's learnt. Steve is a great example of a bloke who keeps on fighting, whilst trying to give back! If you want to get in contact with steve please click here f…

1
Biggest Indicator of suicidal behaviours. 8:17

2+ y ago8:17

8:17

Josh sit down to discuss the biggest indicator in suicidality. Please go to our social media pages to support our efforts. Instagram Facebook Closed facebook group for Men: Broski Mens Group.By Josh Binger

1
Merry Christmas! 9:45

2+ y ago9:45

9:45

Merry Christmas from Broski & On The Mend Podcast!By Josh Binger

1
Christmas Isn't great for everyone! New years resolution. 7:58

2+ y ago7:58

7:58

Welcome back to On The Mend Podcast, today your joined by your host josh. Josh Sits down to discuss the process around New Years resolutions, and how the Christmas period can be difficult for some people.By Josh Binger

1
Neurochemistry, Co-Parenting & Trauma - Rachael Nelson 1:23:16

2+ y ago1:23:16

1:23:16

Welcome Back to On The Mend Podcast. Josh Sits down with Rachael one of Broski's new mental health Advocates to discuss single parent homes, Importance of co-parenting, damage of reputation destruction and Trauma. Please feel free to reachout to Rach via Her instagram profile: HereBy Josh Binger

1
Dangers of a Victim Mentality. 14:42

2+ y ago14:42

14:42

Josh Sits down to Discuss the dangers of a Victim mentality and hit continuously exacerbates any forms of mental health, stumps your inner growth and makes you toxic to the people around you. Reference Links https://www.webmd.com/mental-health/what-is-a-victim-mentality https://www.scientificamerican.com/article/unraveling-the-mindset-of-victimhood…

1
The otherside of Mental Health - David Gilmore 57:53

2+ y ago57:53

57:53

Josh sits down with David to discuss his Local Mens Walk, being a Father and dealing with a ex partner who suffered with mental health problems and some of the adversity that followed. Please note that david doesn't have a specific ground on social media for his walk, however he does post details in the local community groups in the latrobe Valley …

1
Fasting 11:36

2+ y ago11:36

11:36

Josh sits down to discuss fasting and how it improved hs quality of life. Please see below some articles on fasting. > Beginners guide to intermittent fasting. > Intermittent fasting: The science of going without. > Fasting AustraliaBy Josh Binger

1
From 155kg to 105kg, why body positivity around obesity is bullshit. 28:01

2+ y ago28:01

28:01

Josh Sits down to discuss his past struggles with obesity and how it impacted his day to day life. Josh also discusses why he believes and has always believed that body positivity around obesity is not only bullshit, but dangerous.By Josh Binger

1
Update! 5:34

2+ y ago5:34

5:34

Quick update around Broski and the podcast!By Josh Binger

1
Rewriting My Life - Dale Cowan 1:03:01

2+ y ago1:03:01

1:03:01

Josh sits down with Dale one of the Broski advocates to discuss some of the hardships dale has faced throughout his life and how his used that as motivation to change and grow.By Josh Binger

1
The Sulfer Man - Gratitude 13:06

2+ y ago13:06

13:06

How the story of the sulfur man changed my perspective on life.By Josh Binger

1
You Can't Save Someone Who Doesn't Want To Be Saved 15:46

2+ y ago15:46

15:46

Welcome Back to episode 41. Josh sits down to discuss the issues around trying to help people who don't want it. Josh explains his past with his own issues and how that affected the people around him, and why you should give your energy to people who don't want it,By Josh Binger

1
Is MDMA An Appropriate Treatment For PTSD? 10:30

2+ y ago10:30

10:30

Josh Sits down to discuss the growing evidence of MDMA management in people with PTSD. PTSD has no current management, however a growing field of mental health experts have found that using this psychoactive drug in a controlled environment is showing positive outcomes for people with PTSD. Tune in to hear more!…

1
How i managed my social anxiety. 12:53

2+ y ago12:53

12:53

Josh sits down to discuss his jounrey with social anxiety and how he managed it throughout his life.By Josh Binger

1
Promoting A Healthy Environment - Sammy Williams. 1:18:09

3y ago1:18:09

1:18:09

Josh sits down with Sammy to discuss some of his challenges growing up and how he let that define who he is in a positive way. Sammy also touches on how he uses physical health with his walking mans club to promote a healthy mindset.By Josh Binger

1
Podcast Update! 9:31

3y ago9:31

9:31

A little update on the podcast and what to expect in the future.By Josh Binger

1
Take the little wins 8:04

3y ago8:04

8:04

Josh gives a take home message this week and something new to think about.By Josh Binger

1
Men Against Mountains - Mel Bradley 1:18:04

3y ago1:18:04

1:18:04

Josh Sits down to Discuss Mel's movement Men Against Mountains and how running this group has impacted on her life.By Josh Binger

1
Is Andrew Tate That Bad? 18:14

3y ago18:14

18:14

Josh sits down to discuss the controversial social influencer currently trending Andrew, Who is he? is he really that bad? why is he growing so much?By Josh Binger

1
Social Media Isn't Reality. 15:37

3y ago15:37

15:37

Josh sits down to discuss how social media is affecting the way we think and if its really as good for us as we're told.By Josh Binger

1
Trichotillomania 17:55

3y ago17:55

17:55

Josh Sits down to discuss a OCD disorder that isn't well know, trichotillomania is the process of hair pulling. Tune in to hear josh's story with trichotillomania and learn what some of the symptoms and risk factors are.By Josh Binger

1
OCD & Burnout - Simon Rinne 1:42:28

3y ago1:42:28

1:42:28

Josh sits down with Simon from Mindful Men to discuss the impact that OCD and burntout has had on his life. Simon gives some great insights into differen't ways he has managed. Simon also touches on some recently new revolations he's had and how this will impact his future.By Josh Binger

1
Story Time 01: The Pen Lid Debacle 24:01

3y ago24:01

24:01

Josh sits down and talks openly about random experience he had over his life and how it changed his perspective for the better. Josh also discuss why practising gratitude is so important when being overwhelmed by life's hardships.By Josh Binger

1
Accountability Partner 7:12

3y ago7:12

7:12

Josh sits down to discuss a new method that allows you to reach your weekly, monthly and yearly goals.By Josh Binger

1
The affects of losing a friend to suicide - Ashton 1:25:11

3y ago1:25:11

1:25:11

Josh sits down with Ashton to discuss some of the ongoing affects that he expeirenced after losing a good mate to suicide and his own mental health journey.By Josh Binger

1
Gambling Addiction. 15:16

3y ago15:16

15:16

Josh sits down to discuss Gambling addiction and how its currently affecting Australians today, the ways it affects our brain and somethings to lookout for. Finally we finish with some treatment strategies used to manage gambling addiction.By Josh Binger

1
The Power of Self Authoring 7:20

3y ago7:20

7:20

In this episode josh sits down to discuss one of things self reflective stratergies he uses to help him become a better version of himself. Self Authoring is a concept that allows people to develop themselves in a way to see how there life may look in the future. It also allows them to give themself feedback on what they can improve on.…

1
Porn Addiction 28:23

3y ago28:23

28:23

Josh sits down and discusses some of the issues surrounding porn addiction. Some of the topics included in the podcast are, the evolution of porn addction, how it impacts our brain, what are some signs and symptoms and how can it be treated. Tune in now to learn more.By Josh Binger

1
Setting Boundaries 27:00

3y ago27:00

27:00

On This episode of On The Mend Podcast Josh sits down and discusses the importance of setting boundaries with people close to you and the benifits. This is a step by step guide on how to approach and maintain your boundaries whilst communicating them clearly with the people around you.By Josh Binger

1
WE ARE BACK!!!! 2022 5:09

3+ y ago5:09

5:09

On The Mend is back for a new year! 2022 is going to be absolutely amazing. I have planned out the next 50 episodes of on the mend podcast. This year i will be expanding topics and doing more solo episodes. I'm also looking at having more females on the podcast to give us some different prespectives. Here are some of the topics i will be covering t…

1
5 Challenges I have faced this year (Being Vulnerable). 50:53

3+ y ago50:53

50:53

Josh sits down with On The Mend Podcast to discuss some challenges he has faced this year. This Episode gets Deep, and can be challenging to listen to. I wanted to be vulnerable and honest, because that gives power not only to myself but to others. I will continue to work on myself every step of the way! - Josh…

1
Introvert, Social Anxiety and Self belief - Nick Betar 42:09

3+ y ago42:09

42:09

Josh Sits down with Nick Betar from the Betar Project to discuss his life and some of the lessons he has learnt throughout the years. Nick Shines a light on living with social anxiety, being a introvert and Believing in yourself.By Josh Binger

1
Chronic illness, Victim Mentality and Daily Routines - Stuart Wright. 45:08

3+ y ago45:08

45:08

Josh Sits down with Stuart to Discuss the impact that chronic illness has on mental health, the impact of victim mentality and the positives of daily routines. Stuart has recently been more involved in the Mental Health Movement and has been sharing some of his valuable knowledge to his audience. Stuart has some great insight into breath work and m…

1
Languishing 7:30

3+ y ago7:30

7:30

Josh sits down in a solo episode to discuss why so many people may be feeling blah during lockdown. This episode will breakdown the term Languishing and how it fits in with mental health conditions.By Josh Binger

1
Taking A Risk - Stephen Noble 49:38

4y ago49:38

49:38

I sit down with Stephen Noble to discuss some of the early life challenges he faced, what he did to change them, and some of the big decisions he has made over the recent years. Stephen proves to us that taking a risk is can always pay off.By Josh Binger

1
Dealing with loss 9:32

4+ y ago9:32

9:32

Dealing with loss right now? Not sure what to do about it? Josh Sits down to discuss a 3-way process he uses to deal with loss. This could be the end of a relationship, the death of a friend or family member, or the loss of an animal. We experience loss in everyday life, it's important we know how to deal with it.…

1
Check In 6:27

4+ y ago6:27

6:27

Just a quick update on where I am at the moment and a check-in with my listeners.By Josh Binger

1
Finding Purpose and Failing Forward - CJ Grimshaw 1:24:23

4+ y ago1:24:23

1:24:23

Josh Sits down with CJ Grimshaw to discuss his life, some of the challenges he has overcome, and how he has found purpose in his life. CJ talks about some Big decisions he has made recently and how he uses the concept of failing forward to learn from his mistakes.By Josh Binger

1
Boost Your Mood 10:29

4+ y ago10:29

10:29

Feeling down and flat? Josh sits down to discuss some scientifically proven strategies to boost your mood when you're feeling down.By Josh Binger

1
Managing the blackdog 15:05

4+ y ago15:05

15:05

Josh sits down to discuss some of the evidence-based management strategies for people feeling depressed or suicidal. These strategies can be used in everyday life to improve your mental wellness and decrease your negative emotional state.By Josh Binger

1
Prevalence of male suicide 13:00

4+ y ago13:00

13:00

WARNING: This podcast contains discussion around suicidal content, some people may find this episode confronting. Josh sits down to discuss the massive issue facing Australia men. Some of the main factors for suicide in the male population and are these factors as well known as you think. If you or anyone you know is struggling you can contact life…