2 high school alumni catch up after 3 decades with families, memories and countless stories about life, kids, marriage, modern day vs yesterday and the humor necessary to make it to the weekends. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/smack-that License code: LBVAWJJ1YZD89T1I
…
continue reading
Join Emmy-Award winning journalist, Founder of CARRY™ and America’s most curious mom, Paula Faris, as she and her frequent co-host, husband John, talk about the hottest topics that parents are talking about. This listener driven show tackles your big questions: "When to have the sex talk with my kid? Why are we fighting about the dishes again? How can I juggle work and life? Why are teenagers and toddlers so hard?" If you’re talking about it, Paula is talking about it in a real, relatable an ...
…
continue reading

1
What American Food is Doing To Us And Our Kids, Plus Easy Swaps with Dr Josh Axe
48:02
48:02
Play later
Play later
Lists
Like
Liked
48:02When it comes to what’s in our American food system, it can be difficult to know WHO to believe and WHERE to start. Honestly, the process is incredibly overwhelming and can be pricey. But here’s the reality: ➡️ 60-90% of our foods are ultra-processed ➡️ Our pre-teens are seeing dramatic increases in pre-diabetes ➡️This young generation is the first…
…
continue reading

1
The Counter-Cultural Secret of Planned Emancipation: Why Parenting Doesn’t Have to Be Hard
1:01:09
1:01:09
Play later
Play later
Lists
Like
Liked
1:01:09What if parenting didn’t have to be as frustrating as it often feels—especially during the teenage years? Dr. Ken Wilgus, author of Feeding the Mouth That Bites You, joins John and me in this episode to reveal his game-changing approach to parenting called "Planned Emancipation." The idea: give your teens freedoms—starting at 13—to make choices abo…
…
continue reading

1
How to Not Lose Your Cool with Your Kids, Featuring Dr Carla Naumburg
1:04:54
1:04:54
Play later
Play later
Lists
Like
Liked
1:04:54Carla Naumburg, author of How to Stop Losing Your Sh*t With Your Kids, joins me to talk about why we—yes, our generation—are the ones screaming at our kids… and how we can stop. She says we’re too emotionally invested in our children (ouch, but true), and gives us practical, no nonsense tips for those moments when you’re on the edge of totally losi…
…
continue reading

1
Want All the Kids to Hang Out at Your House? Here's How!
51:25
51:25
Play later
Play later
Lists
Like
Liked
51:25If you want to be the house where all the kids hang out, it’s pretty simple: FEED THEM. I’ve invited my good friend, Logan Wolfram, to the conversation because as a mom of teen boys, she is living proof that this is the case. Feed them. They will hang out. Logan and I talk about what this is and what it isn’t. It’s NOT trying to be the “cool parent…
…
continue reading

1
The FIght To Clean Up Our Food with Vani Hari, aka The Food Babe
44:21
44:21
Play later
Play later
Lists
Like
Liked
44:21There is a strong bipartisan movement in our country to clean up our food, from food dyes to pesticides and ultra-processing. The FDA even recently banned Red Dye #3 due to potential links to cancer. Vani Hari, aka “the Food Babe”, has been on the front lines of this FOOD FIGHT for over a decade, petitioning large corporations, speaking on the sena…
…
continue reading

1
The Mental Load with Paige Connell of @SheIsAPaigeTurner
56:49
56:49
Play later
Play later
Lists
Like
Liked
56:49My guess is that you’re burned out. Between working and parenting and managing the home, you’re fried. But, we can’t find words to articulate why. And, when it comes to having necessary conversations with our partners about sharing the load, we will often avoid it altogether because we don’t want to come across as a “nag”. Next thing we know, our r…
…
continue reading

1
Midlife, Menopause, Empty Nesting and Gen X with Instagram’s @PeachesAndDiesel104
56:53
56:53
Play later
Play later
Lists
Like
Liked
56:53We’re in need of some levity and laughs, so I’ve invited the very funny Peaches (from @PeachesAndDiesel104) to the show. You might be one of her 500k followers that are drawn to her ridiculous and relatable content, like I was. Only to learn that Peaches is an empty-nesting mom of two, navigating midlife and menopause. While we have the most amount…
…
continue reading

1
The Fight for Paid Family Leave with Erin Erenberg, the Chamber of Mothers Co-founder
48:42
48:42
Play later
Play later
Lists
Like
Liked
48:42There’s a lot we don’t agree on in this country. But one issue that gets overwhelming support among voters is the need to support moms and families in this country, from paid family leave, to affordable childcare and improved maternal health. Those issues shouldn't be a luxury. They should be a necessity, if we want to support families and grow our…
…
continue reading

1
Paula & John: How To Keep it Spicy with Your Partner
37:57
37:57
Play later
Play later
Lists
Like
Liked
37:57We’re capping our series on dating and relationships with a conversation about how to keep it spicy with your partner. 🌶️ Over half of Americans don’t date their partner regularly, and it’s taking a toll on our relationships. We’re spending all our energy on our kids, and we’re not prioritizing one another. However, for the couples that are intenti…
…
continue reading

1
Navigating our Teens Dating with Therapists Sissy Goff and David Thomas
1:10:55
1:10:55
Play later
Play later
Lists
Like
Liked
1:10:55One thing I haven’t been ready for has been navigating our teenagers dating. And I know so many of you feel the same. So, I’ve invited therapists Sissy Goff and David Thomas back on the show to help us work through it. (Jesus, Take the Wheel, PLEASE!) This is the conversation I wish I’d had years ago, when this whole process started in our home. Ev…
…
continue reading

1
Single in your 40’s -What Our Single Friends Want Us To Know With Annie F. Downs
56:09
56:09
Play later
Play later
Lists
Like
Liked
56:09We all have single friends. After all, 40% of Americans are single. As we continue our series on relationships and dating, I’ve invited my dear friend Annie F Downs on the show to talk about what it’s like dating in your 40s and what our single friends want us to know. Annie has never been married, and she hilariously shares what she’s looking for …
…
continue reading

1
Dating as a Single Mom with @Honestly.Kaitlyn’s Kaitlyn Nilles
45:36
45:36
Play later
Play later
Lists
Like
Liked
45:36Love isn’t enough -- especially when you have kids. Love doesn’t pay the bills or pick up the domestic load at home. And often, that lack of connection (it’s never just one thing) leads to the eventual breakdown of a relationship. @Honestly.Kaitlyn’s Kaitlyn Nilles says it was a myriad of issues that led to her divorce and life as a single mom of t…
…
continue reading

1
Dating after Divorce with Podcaster and Mom, Patrice Washington
50:25
50:25
Play later
Play later
Lists
Like
Liked
50:25Because relationships are the #1 topic you’ve been asking me to talk about, I’m doing a series on dating and covering it from a lot of different angles—from dating after divorce to navigating our teen dating and how to keep it spicy with our partner. Did you know that 40% of Americans are single? Either they’re divorced, widowed or never married. T…
…
continue reading

1
HOT TOPICS: Paula & John Talk College
1:03:56
1:03:56
Play later
Play later
Lists
Like
Liked
1:03:56John and I have learned a lot about the whole college process and can’t wait to share it with you–from the first thing you should do in the process to what our role as parents should be, plus why it’s more stressful than ever. In this episode, you’ll hear from our teenage daughter, Caroline, plus the former Admissions Director of Dartmouth, Becky S…
…
continue reading
There was a change of power in the White House this week and it only seems appropriate to talk about politics, specifically how we can discuss politics with those who don’t necessarily align with our views. Maybe the reason we’re so divided is because we’re talking about it wrong? Or because we have unrealistic expectations? In this episode, you’ll…
…
continue reading
This week, John and I are talking about how we can connect with our teenagers. Specifically, our moody teenage daughters. Let’s face it, raising teenagers isn’t for the faint of heart. It’s arguably the most challenging phase of parenting. If you’re wondering what happened to your darling child or struggling with the fact they don’t need us as much…
…
continue reading

1
HOT TOPICS : Paula & John on Menopause
1:03:05
1:03:05
Play later
Play later
Lists
Like
Liked
1:03:05John and I are recapping our hottest topics from 2024 that are already dominating the conversation in 2025. This week, we’re tackling MENOPAUSE, specifically how we need to approach NUTRITION and EXERCISE during these years, which can begin as early as your mid-30s! Speaking of, did you hit your protein goals today? :) John and I are revisiting a c…
…
continue reading
S3/E20- Paula & John: Ask Us Anything This is always one of your favorite (and most popular!) episodes….when John and I give you a blank slate to ASK US ANYTHING!. Your questions ranged from relationships, menopause, and teen dating to media and a few questions that, frankly, made us blush. It’s our final episode of 2024 before coming back in 2025 …
…
continue reading

1
What’s Shocked Us Most About Going on College Tours
39:28
39:28
Play later
Play later
Lists
Like
Liked
39:28I can’t believe we’re saying this, but we are looking at colleges with our daughter, Caroline. One day, you’re dropping your kid off at preschool, and the next, they’re getting ready to fly the coop. That’s literally how fast it’s gone. In this episode, John and I talk about taking those first college tours, what we’re learning along the way, and w…
…
continue reading

1
The Surprising Future of Family Friendly Content (with John, Paula and The Chosen’s Dallas Jenkins
49:06
49:06
Play later
Play later
Lists
Like
Liked
49:06One of our challenges as a family is finding really good programming that’s not only compelling, but it’s safe for us to watch with our whole crew. This is something we hear from a LOT of families. So, John and I invited Dallas Jenkins (Director/Creator) to the show to discuss our favorite holiday movies and family shows and why he’s saying, “He’s …
…
continue reading

1
Mothers-in-law And FiguringOut Whose House We’re Going To For The Holidays (with Rachel Awtrey)
50:12
50:12
Play later
Play later
Lists
Like
Liked
50:12The reality is that 95% of us will be with our families over the holidays. So, how do you determine whose house you’re going to? And, how do you navigate the in-law relationships, particularly the one with your mother-in-law? I’ll be honest… I overheard some women at my local gym talking about the stress of navigating holiday travel and their in-la…
…
continue reading

1
How To Effectively Negotiate With Your Kids and Partner Featuring Former FBI Hostage Negotiator, Chris Voss
58:29
58:29
Play later
Play later
Lists
Like
Liked
58:29Parents would make incredible hostage negotiators. After all, we’re negotiating all day, every day, with our kids, partners, and co-workers. Because we’re in countless negotiations (and maybe we don’t even know it), I’ve invited former FBI hostage negotiator Chris Voss to the show to help us effectively negotiate with our kids, partner, and co-work…
…
continue reading

1
Answering Your Questions: Talking Sex and Our Bodies with Our Kids
51:55
51:55
Play later
Play later
Lists
Like
Liked
51:55The moms from the Birds & Bees are back to answer all your thought-provoking questions about how to talk about sex and our bodies with our children. When should they stop bathing together? How do you talk about sex when they’re older? Should your kids see you naked? How do you have these conversations with your special needs kids? We’re leaving no …
…
continue reading

1
Let’s Talk About Having The Sex Talk With Your Kids, Featuring the Moms from the Birds & Bees
37:48
37:48
Play later
Play later
Lists
Like
Liked
37:48I don’t know of any parent that says, “I can’t wait to have the sex talk with my kid!” So, I’m gonna have the moms from Birds & Bees on the podcast to help us navigate all that discomfort. They’re going to tell you this: you’re not alone in your dread. But they’ll also share why and how we need to take the pressure off of having ONE BIG TALK. This …
…
continue reading

1
How to Talk Politics with Our Kids, Family and Friends with America’s Gov’t Teacher, Sharon McMahon
1:03:01
1:03:01
Play later
Play later
Lists
Like
Liked
1:03:01Do you think we need to agree with people in order to respect them or befriend them? Maybe you’ve been unfriended by someone who doesn’t see eye to eye with you politically, or your kid has come from school saying disparaging things about another kid’s family because of who they’re voting for. (That’s the worst…and I’ve been there.) And why can’t w…
…
continue reading

1
Paula and John: Why Parenting in America is So Tough, with Stephanie May Wilson
56:36
56:36
Play later
Play later
Lists
Like
Liked
56:36John and I have a wide-ranging conversation about Why Parenting in America is So Tough. We talk about our big struggles as parents, how parenting is “hazardous to your health” per the Surgeon General, plus we check in with our friend Stephanie May Wilson (Mom and Podcaster), who recently moved from Tennessee to SPAIN, mainly because parenting in Am…
…
continue reading

1
America’s record low birth rates: should we care? Featuring Sociologist Dr Jennifer Glass
53:52
53:52
Play later
Play later
Lists
Like
Liked
53:52We’re having fewer and fewer kids in the U.S. In fact, we’ve reached record-low numbers. But here’s the question: should we care? I am talking to sociologist Dr Jennifer Glass to explain the trend and reveal the most puzzling piece about it all. Dr Glass is a Sociology Professor at the, University of Texas and the Executive Director at the Council …
…
continue reading

1
What We Can Learn From Australia About How Supporting Families Grows the Economy with Prime Minister Scott Morrison
48:41
48:41
Play later
Play later
Lists
Like
Liked
48:41I get so fired up talking about this issue. We talk a lot about how we’re pro-family in this country. But, when it comes down to it, do America’s policies actually support families? We’ve made this political.. And that’s where we’ve gone wrong because this is an ECONOMIC issue. Yes, you heard me right, this is all about the economy. As Australia’s …
…
continue reading

1
HOT TOPICS: Why Women Are Leaving the Workforce with Neha Ruch from Mother Untitled
51:15
51:15
Play later
Play later
Lists
Like
Liked
51:15We’re talking hot topics throughout Season Three of The Paula Faris Show and one of the hottest topics is this: Women are leaving the workplace because it simply doesn’t work for them. 1 in 3 women are planning on “pausing” and nearly half are considering downshifting, to lean into family life. What’s behind this trend? And, how can we support wome…
…
continue reading

1
LET'S TALK MENOPAUSE: Nutrition, Exercise, and Supportive Partners with Dr. Jen Ashton and my husband, John
1:03:54
1:03:54
Play later
Play later
Lists
Like
Liked
1:03:54I AM DONE COUNTING CALORIES. The majority of your questions throughout this series have been about nutrition and exercise, so, let’s talk about how we can best prepare our bodies for this time in our lives, beginning in our 30’s. The pursuit of skinny is killing us. We need to be STRONG. I somehow convinced my husband John to be part of this conver…
…
continue reading

1
LET'S TALK MENOPAUSE: YOUR Questions Answered by Dr. Mary Claire Haver (Part 2)
42:59
42:59
Play later
Play later
Lists
Like
Liked
42:59You’re going to want to take a lot of notes because Dr Mary Claire Haver is back and she’s answering all YOUR questions about perimenopause and menopause. She’ll tell you where you need to start, how to find the right doctor, and what tests to ask for so that you can be armed and ready to get the help you need. Plus, she shares the TWO questions yo…
…
continue reading

1
LET'S TALK MENOPAUSE: The Shocking Reasons Your Symptoms are Dismissed with Dr. Mary Claire Haver
42:26
42:26
Play later
Play later
Lists
Like
Liked
42:26There’s a reason why your symptoms are getting dismissed, why you’re told: “Don’t blame it on your hormones.” Maybe you’ve been called “lazy” or been told that “it’s all in your head.” Today’s guest, Dr. Mary Claire Haver, is THE leading voice on menopause and wrote the #1 New York Times bestselling book, The New Menopause. Dr. Haver will join us f…
…
continue reading

1
LET'S TALK MENOPAUSE: Not Feeling Like Yourself Anymore
41:09
41:09
Play later
Play later
Lists
Like
Liked
41:09I haven’t felt like myself in almost 15 years. In my 30’s, I started noticing significant changes to and in my body, yet I’ve been told by just about every doctor that my blood work is normal and I’m “fine”. Here’s the thing: I don’t feel fine. And I bet you don’t, either. This is my most requested series to date: a conversation about menopause, pe…
…
continue reading

1
Let’s Talk College: Why College Isn’t for Every Kid with Carlos Whittaker
42:41
42:41
Play later
Play later
Lists
Like
Liked
42:41I can’t think of a better way to close out our college series than with a conversation about WHO our kids want to be rather than WHAT they want to do. Our kids are more than their college degree if they even choose to go to college. Let’s face it: the conversation about college wasn’t even a thing until roughly 150 years ago. You’ve probably heard …
…
continue reading

1
Let’s Talk College: Taking a Gap Year and Why the Admissions Process Has Gone Mad, featuring my daughter Caroline and Becky Sabky, Dartmouth’s former College Admissions Director
1:04:43
1:04:43
Play later
Play later
Lists
Like
Liked
1:04:43It wouldn’t be a series on college if I didn’t invite my high schooler to the conversation, along with a former Ivy League Admissions Director. Caroline and I are joined by Becky Sabky, who spent years as Dartmouth’s Director of Admissions and explains why she’s a fan of the gap year. Becky shares her insider insights into the admissions process (a…
…
continue reading

1
We May Be Melting in Texas, But College Football is Just Around the Corner - Season 3, Episode 23
1:11:42
1:11:42
Play later
Play later
Lists
Like
Liked
1:11:42In this episode of 2 Rams 1 Hill, I have my good friend Carson back on. You might remember him from Episode 8. We dive into what makes college football one of the most beloved sports in America. From the thrilling rivalries and passionate fan bases to the rich traditions that span generations, we explore why this game captures the hearts of million…
…
continue reading

1
Let's Talk College: The Emotions of Dropping Your Kid Off At College with Comedian Chip Leighton of The Leighton Show
40:22
40:22
Play later
Play later
Lists
Like
Liked
40:22Every year around this time, we see or hear about parents dropping their kids off at college. Not sure about you, but it DOES ME IN. In this month-long series about college, I’m covering it from many angles, including whether or not it’s worth it, where to start and if it’s right for your kid, plus answering all the questions you sent me. This week…
…
continue reading

1
Let's Talk College: Making a Case For and Against College with New York Times Money Columnist Ron Lieber
57:52
57:52
Play later
Play later
Lists
Like
Liked
57:52Season 3 of the podcast is here and I’m honestly more excited about this season than any other. Because every single episode is a topic/conversation that YOU requested. We’re kicking it off with a month-long series on COLLEGE, where we’re talking to experts and parents about what one college specialist has called “The most emotionally fraught decis…
…
continue reading

1
SEASON 3 : Talking About The Things You Want To Talk About!
1:58
1:58
Play later
Play later
Lists
Like
Liked
1:58You’ve probably heard or watched your fair share of podcasts… Let me tell you why this one is different: because I’m only talking about the things you want to talk about. This season—Season 3…every single episode and conversation, something YOU requested… If you’re talking about it in your home, at your dinner table, with your friends…at work, or m…
…
continue reading

1
TREY KENNEDY “SCHOOL’S OUT FOR PARENTS–Why baby gear is impossible to assemble
17:13
17:13
Play later
Play later
Lists
Like
Liked
17:13We’re wrapping our “School’s Out For Parents” series on a comedic note, with comedian Trey Kennedy. John and I had the chance to see Trey perform on his comedy tour and so much of his material is about being a new dad. We’re recapping what Trey says about how fatherhood has changed his life, what it’s like marrying your opposite and how impossible …
…
continue reading

1
JESSE PALMER : SCHOOL’S OUT FOR PARENTS–How Jesse Palmer Has Prepped For Fatherhood
21:11
21:11
Play later
Play later
Lists
Like
Liked
21:11John has been a Jesse Palmer fan for a long time and can testify to what a great human being he is. I worked with Jesse during one of his many TV stints (he worked at Good Morning America while I was there), and he’s genuinely one of a kind…he’s also a new dad. We’re bringing you our favorite part of this Season One episode, where Jesse talks about…
…
continue reading

1
JAMES CLEAR : SCHOOL’S OUT FOR PARENTS–James Clear’s Top Habit For Raising Kids
20:09
20:09
Play later
Play later
Lists
Like
Liked
20:09One of John’s all-time favorite books is Atomic Habits, by James Clear. And, he says it wasn’t until my conversation with James from Season Two that he realized how those principles translate to parenting. Want your kids to be on fewer screens this summer? We’re bringing you our favorite parts of that episode and how you can build strong habits (an…
…
continue reading

1
Season 3, Episode 22 - Mr. McGibblets vs Chalupa Batman
59:35
59:35
Play later
Play later
Lists
Like
Liked
59:35In this episode of 2 Rams, 1 Hill, we dive into the exhilarating world of fantasy football leagues. Fantasy football is more than just a game—it's a cultural phenomenon that brings friends, family, and even strangers together in a shared pursuit of gridiron glory. We'll explore what makes these leagues so much fun and memorable, from the camaraderi…
…
continue reading

1
WHOOPI GOLDBERG : SCHOOL’S OUT FOR PARENTS–How Whoopi Got Her Nickname!
21:12
21:12
Play later
Play later
Lists
Like
Liked
21:12John can testify firsthand how far Whoopi Goldberg and I have come in our friendship. Rocky, at first, we were dear friends despite our many differences. But our most memorable part of this conversation with Whoopi is when she talks about the many odd jobs she worked to get her break in acting, her journey as a single mom, and how she got the nickn…
…
continue reading
In this episode, "Too Legit to Quit," our hosts take on the challenge of tackling SAT questions, putting their knowledge and test-taking skills to the test. Listen in as they share their strategies, tips, and a few laughs along the way. We'll also dive into the world of college admissions, discussing why standardized tests like the SAT might not be…
…
continue reading

1
ROB THOMAS : SCHOOL’S OUT FOR PARENTS–MatchBox 20’s Rob Thomas Gives His Best Life Advice, But Worst Parenting Advance
20:24
20:24
Play later
Play later
Lists
Like
Liked
20:24John and I are recapping the very first episode of this podcast, with MatchBox 20’s Rob Thomas, where he talks about his son (yes, he has a kid!), how they came up with the name MatchBox 20 and according to him, his “best life advice, but worst parenting advice.” Episode1 Apple Podcasts URL (link to original episode): https://podcasts.apple.com/us/…
…
continue reading
It’s summer, and SCHOOL IS OUT FOR PARENTS. Join John and I every week in July as we talk about our favorite moments from the podcast…and recap our most memorable episodes. We’re giving you an inside look into the guests and conversations…from their best (and worst) parenting advice, how to get kids off screens this summer….to the stories of them b…
…
continue reading

1
Paula and John ASK US ANYTHING Part 2 - Moving to a Small Town and How We Get Through Tough Times
30:03
30:03
Play later
Play later
Lists
Like
Liked
30:03John and I are back to answer your questions, which ranged from how we got through our tough times to why we moved from NYC to small-town South Carolina and how we disagree in a healthy way. As always, we’re talking about the things YOU want to talk about. Listen in to learn more: (00:00) Navigating Family Disagreements and Life Transitions (11:05)…
…
continue reading

1
She's Baaaaaaaaaack - Season 2, Episode 20
1:29:37
1:29:37
Play later
Play later
Lists
Like
Liked
1:29:37In this lively and hilarious episode, we dive into the whirlwind world of catching up with friends, managing busy schedules, and the unexpected antics that come with it. Join our hosts as they share funny and relatable stories from their hectic lives, filled with moments that will make you laugh out loud. We kick off with a segment on the art of ca…
…
continue reading

1
Paula and John ASK US ANYTHING Part 1 : Toxic work, saving our summer and advice for our kids
40:10
40:10
Play later
Play later
Lists
Like
Liked
40:10John is always surprised by how many questions we get when we do these ask us anything episodes. And not just that, they’re almost always our most popular episodes! So much so, that we are doing a two-parter! Today, we’re answering your questions about toxic work environments, whether we’re done having kids, our best life advice for our kids and wh…
…
continue reading