A soulful mental health podcast for anyone who’s ever felt “less than” and is ready to live more fully. Joshua Zeck and his guests share personal stories of trauma, resilience, and renewal—by blending raw honesty, music, and mental health advocacy that reconnects us to what feeds the soul. It’s not breakfast. It’s nourishment. Each episode weaves music, food, rituals, and storytelling to create space for vulnerability, growth, and transformation. Through deep conversations and everyday truth ...
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Joshua Zeck Podcasts
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How Life Changed My Music: A Journey of Music and Memories
48:03
48:03
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Ep 5: In this heartfelt episode of the Morning Almonds podcast, we dive deep into the transformative power of music and how it shapes our lives. Host Joshua Zeck shares personal stories, from childhood memories of Neil Diamond, Prince, Roy Orbison, and Dion, to discovering the raw energy of live music. Explore the evolution from worship songs and c…
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Intro to the Four Agreements with Professor Christina Gentzsch
1:19:28
1:19:28
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Ep 4:"Intro to the Four Agreements," is where we begin to explore the life-changing wisdom of Don Miguel Ruiz’s bestselling book, "The Four Agreements." Host Joshua Zeck is joined by special guest Christina Gentzsch, who brings her unique perspective and personal experiences to the conversation. Together, we break down the Four Agreements—Be Impecc…
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Ep 3: Welcome to Drum Luck featuring drummer Dave Melody! Dive into the heart of the Lawrence, Kansas music scene as host Joshua Zeck and Dave explore the nourishing power of music, the journey of a working musician, and the raw impact of live performance. From stories of legendary venues and bands like SlackJaw, Truth Cell, and The Border Band, to…
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Only You with author Becca Lynn Mathis
1:10:57
1:10:57
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1:10:57
Ep 2: Welcome to the Morning Almonds Podcast! In this inspiring episode, host Joshua Zeck shares his journey to starting this podcast and he sits down with author and audiobook narrator Becca Lynn Mathis, creator of the "Trials of the Blood" and "Tangled Soul" series. Dive into a candid conversation about creativity, overcoming obstacles, the journ…
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Content Warning: This episode contains mention of child sexual abuse. Listener discretion is advised. Welcome to the premier episode of the Morning Almonds Podcast, where raw storytelling meets real-life transformation. Host Joshua Zeck shares his unfiltered journey through childhood adversity, family dynamics, food insecurity, trauma, and the powe…
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Hosted by Joshua Zeck, Morning Almonds explores healing through storytelling, music, and community.By Joshua Zeck
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