Welcome to Juan on One Coaching, where we believe we not only have the right to control our lives, we deserve to create it. We seek more than success. We desire significance.
…
continue reading

1
Episode 167 - I am the creator of my suffering
8:00
8:00
Play later
Play later
Lists
Like
Liked
8:00I discovered a pattern today. An environment that continues to repeat throughout my life. **_In high school,_** my passion for honesty, thoughtful action, and integrity help me create the perception of being a know-it-all. A spoiled brat who slammed doors and books when things didn't go his way. Due to this behavior, I alienated many people. I felt…
…
continue reading
Every now and then I like to challenge the status quo. This time I'm ignoring the best practices and just acting based on inspired ideas. I'm thinking this is going to generate better experiences for me. ==== Whenever I coach someone who is struggling to move forward, I usually start by asking where they want to go. Most of the time, the response i…
…
continue reading

1
Episode 165 - How attempting to work constantly is destroying my well-being
2:40
2:40
Play later
Play later
Lists
Like
Liked
2:40I have been at war with myself. On one side, my body is asking me for rest; on the other, it asks for action. The result? Mental burnout.
…
continue reading

1
Episode 164 - Three choices I made to bloom in a toxic environment
7:45
7:45
Play later
Play later
Lists
Like
Liked
7:45After the previous episode, I had to ask myself what did I do to bloom where I was planted. Here's what came up... # 1. Invest only in those who appreciate, acknowledge but don't focus on the rest. While I wanted everyone to value my message, I had to learn getting everyone involved was more detrimental to my health than investing time with those w…
…
continue reading

1
Episode 163 - My parents didn't support my relationship
4:09
4:09
Play later
Play later
Lists
Like
Liked
4:09Here are 2 stories that helped me understand the power of environment. Do me a favor, I'd like to know how your environment has fortified or limited your success.
…
continue reading

1
Episode 162 - Three comical ways baseball has changed the way I see my life
10:00
10:00
Play later
Play later
Lists
Like
Liked
10:00Hitting in baseball has shown me a lot about living life fully.
…
continue reading

1
Episode 161 - Reality and dreams are incompatible
5:45
5:45
Play later
Play later
Lists
Like
Liked
5:45Today, I'm reflecting on my progress so far thanks to a phrase from Simon Sinek We should never let reality interfere with our dreams. Reality can't see what we can see. ~Simon Sinek
…
continue reading

1
Episode 160 - The classic morning routines don't work for me
5:40
5:40
Play later
Play later
Lists
Like
Liked
5:40Today, I'm passing along advice from Mel Robbins (5 Second Rule Author), that I thought was very practical.
…
continue reading
The end of the beginning. A new phase is starting to come. I'm not sure what it is but I do know this daily message is not doing it for me these days. The content is good but I don't feel in alignment with it anymore mainly because I am unconsciously doing it expecting an outcome rather than sharing from my space of greatness. Another change is com…
…
continue reading

1
Episode 158 - I was born happy but something went wrong along the way
3:58
3:58
Play later
Play later
Lists
Like
Liked
3:58I have been listening over and over to the book Supercoach, hoping to find the answers to my current riddles. Here's a story from the book to serve as reflection for your day.
…
continue reading

1
Episode 157 - I rather someone tell me what to do
4:02
4:02
Play later
Play later
Lists
Like
Liked
4:02It's just easier to have something already defined for you to do.
…
continue reading

1
Episode 156 - 3 Questions That Have Built My Existence
7:14
7:14
Play later
Play later
Lists
Like
Liked
7:14I heard this concept from Jim Kwik and I didn't think much about it until now. I thought to pass it along and see if it triggers an insight. What do you think is your top question driving most of your behavior, currently?
…
continue reading

1
Episode 155 - Life is Always Fair Whether You Like It or Not
7:42
7:42
Play later
Play later
Lists
Like
Liked
7:42It's likely you go out on a walk or watch the news and think life is not fair. In this one I share a different perspective. Share with me what ideas come to mind.
…
continue reading

1
Episode 154 - Project your current life 10 years into the future, how do you feel then?
4:37
4:37
Play later
Play later
Lists
Like
Liked
4:37I wanted to pose the question and learn a little more about your mindset and how you are approaching your life and career. This is something that I do with my clients and it proves to be a valuable to to bring awareness to how aligned are things in your life. Comment below with your answer.
…
continue reading

1
Episode 153 - Feeling Stuck In Your Career & Your Company Isn't Helping Your Grow? Try This
7:50
7:50
Play later
Play later
Lists
Like
Liked
7:50I'm looking to support 6 individuals who have gotten to a point where they feel stagnant or bored at work. Maybe, they are feeling unchallenged and want to grow and develop but don't enough guidance. If this is you or you know of someone in this situation, contact me via this link>>> https://shor.by/juanononecoaching so we I can learn more about wh…
…
continue reading

1
Episode 152 - What Kills A Company's Performance
4:55
4:55
Play later
Play later
Lists
Like
Liked
4:55Have you ever been curious about those movies in which enemies become allies for the benefit of saving mankind? Have you wonder if that happens in real life? When a team lacks performance and fails to bring everyone together, it's mostly likely due to their inattention to results. A situation that's created by the absence of a unifying goal. Watch …
…
continue reading

1
Episode 151 - This Is You Don't Hold Others Accountable
4:12
4:12
Play later
Play later
Lists
Like
Liked
4:12No trust = No conflict = No Commitment = Low Standards High performing teams are comfortable holding each other to high standards. But before that happens, this needs to be present. Watch and learn. Share below how you apply this concept and what makes it easy for you.
…
continue reading

1
Episode 150 - Most Common Behavior in a Dysfunctional Team
4:24
4:24
Play later
Play later
Lists
Like
Liked
4:24You have seen it. You have probably done it. It happens often and it's the biggest hindrance in getting a team to achieve the results they want. Share below what you think.
…
continue reading

1
Episode 149 - If You Can't Argue, Mediocrity Follows
4:41
4:41
Play later
Play later
Lists
Like
Liked
4:41Continuing with the 5 Dysfunctions of a Team overview, today we talk about the second dysfunction...conflict. It's what a lot of people avoid under the pretense of respect and being nice. Whatever you think about conflict, it's important to recognize that all great movies have it. It is a required element of high performance. Listen and share your …
…
continue reading

1
Episode 148 - If Your Team Suffers From This, You Are Bound Fail
4:01
4:01
Play later
Play later
Lists
Like
Liked
4:01I was running out of ideas so I decided to look at my library of books and discuss one of the books I have found useful. I picked The 5 Dysfunction of a Team by Patrick Lencioni. Here's the 1st dysfunction and stay tuned for the following 4. Comment below with your questions and ideas.
…
continue reading

1
Episode 147 - There's No Such Thing As Overwhelmed
5:31
5:31
Play later
Play later
Lists
Like
Liked
5:31Plenty of people I know use the word. They believe it to be a problem. Yet, they don't realize it doesn't really exist. The the feelings they are experiencing are actually a result of a lack of something much more important. Watch the video to learn what is it. Subscribe to stay in touch, and comment below with your ideas on the matter.…
…
continue reading

1
Episode 146 - This Is The Question To Quiet The Whiners
4:06
4:06
Play later
Play later
Lists
Like
Liked
4:06This is a message to myself. I think it can help you determine whether it's worth listening to someone or not. Comment below and share your own answers.
…
continue reading

1
Episode 145 - I Bet You Do This And Mistakenly Think You Did The Right Thing
4:42
4:42
Play later
Play later
Lists
Like
Liked
4:42It happens to all of us. We are going about our business and then we noticed some thing aren't happening the way they should. Someone is always late, a process is flawed, an individuals continues to ignore your messages, etc. What do you do? If you are like me, you complain a little, bring it up to the responsible party and then wait for it to be f…
…
continue reading

1
Episode 144 - How to Improve Your Self Confidence
6:02
6:02
Play later
Play later
Lists
Like
Liked
6:02The first time I got fired, I was forced to evaluate what I was doing with my life and how was it possible to fail when I was following what others called "best practices." I doubted myself. I lost my confidence. I was afraid I would never get it back. Thankfully, I figured out what I was missing and started implementing these 2 concepts that helpe…
…
continue reading

1
Episode 143 - How To Get Others To Hold Themselves Accountable
4:34
4:34
Play later
Play later
Lists
Like
Liked
4:34We spend a lot of time building systems and checks and balances to ensure someone gets the job done on time and as expected. There's a simpler way to do this... Comment below what methods have you used and which one has been the most effective
…
continue reading

1
Episode 142 - Posting About It Isn't Doing Something About It
2:42
2:42
Play later
Play later
Lists
Like
Liked
2:42#Thoughts and #Prayers is a common phrase given the latest tragedies in gun violence. What's interesting about this approach is that posting it on social media is not necessarily equal to taking action to address the problem. We seem to have a tendency to believe that by sharing something, we have done our job and fixed the issue. Taking meaningful…
…
continue reading

1
Episode 141 - The Stupidity of Using Your Title To Lead
4:17
4:17
Play later
Play later
Lists
Like
Liked
4:17This is one of the mistakes I made when I started leading. It's the lowest level of influence as a leader and it's effectiveness doesn't last much longer than a few months. Comment below if you have ever said "She is a decent leaders but I wouldn't go to war for her." I have experienced it. I have heard many others say it.…
…
continue reading

1
Episode 140 - A Couple Ways To Know When To Delegate
5:20
5:20
Play later
Play later
Lists
Like
Liked
5:20Expanding on yesterday's topic, I wanted to share 2 ways I used to delegate tasks. Comment below what has worked for you or what do you keep struggling with.
…
continue reading

1
Episode 139 - I Guarantee You'll Make This Mistake The First Time You Lead
2:39
2:39
Play later
Play later
Lists
Like
Liked
2:39Most will want to say they won't do that but the fact is that every leader had to go through this phase. I haven't met a leader who didn't do this. Many won't admit it was a mistake but it won't change the fact they did it. Let me know if it happened to you when leading a team, a project, a school assignment, or a volunteer group. To receive this m…
…
continue reading

1
Episode 138 - The Most Stealthy Way To Sabotage Yourself
4:04
4:04
Play later
Play later
Lists
Like
Liked
4:04This is related to my 5 Step Program to Design The Life You Deserve. Download it at https://juanononecoaching.com/5steps It happens often but we rarely notice. Comment below if it has happened to you.
…
continue reading
Have you noticed a change in your personality depending on your circumstances. In business terms, they talk about wearing different hats. Well, in the DISC Method, the congruence of the personas helps determine the quality of your well-being. Get your assessment at https://juanononecoaching.com/communicationtips…
…
continue reading

1
Episode 136 - What To Do With The Over-Analytical Person
6:51
6:51
Play later
Play later
Lists
Like
Liked
6:51We all know those individuals who prefer to be left alone. Who avoid interacting with others. We may think they are anti-social. In reality, they have a superpower to ensure things are done the right way and with excellence. Meet the C-Personality. Download your tips sheet at https://juanononecoaching.com/communicationtips Comment below and share w…
…
continue reading

1
Episode 135 - Every Team Needs This Type of Personality
5:49
5:49
Play later
Play later
Lists
Like
Liked
5:49The Maxwell DISC Method discussion continues. Get your summary sheet at https://juanononecoaching.com/communicationtips I have covered how to identify a primary personality. I have discussed the dominant and the influential types. Today, we talk about the most prevalent type of person. The one that all companies and teams need. Without them, nothin…
…
continue reading

1
Episode 134 - What You Need To Know About The Nonstop High Energy Talkers
6:12
6:12
Play later
Play later
Lists
Like
Liked
6:12Continuing the DISC personality assessment overviews. Today is the day for those people to love to be the center of attention. They like popularity. The love making friends. Get your summary sheet at Juanononecoaching.com/communicationtips plus the opportunity to meet 1x1 with me. Enjoy this one and share in the comments what are you learning now.…
…
continue reading

1
Episode 133 - How To Deal With The Person That Loves To Tell People What To Do
6:15
6:15
Play later
Play later
Lists
Like
Liked
6:15Today, I'm giving a little bit more information about the D personality. Listen in to get a little more context and what you can do to have better interactions with that person who only seems to care about results. Remember to download your cheat sheet and have a chance for your personalized results and a 1x1 coaching sessions with me to know how t…
…
continue reading

1
Episode 132 - These 2 Questions Can Help You Increase Your Influence In Less Than 60 Seconds
5:34
5:34
Play later
Play later
Lists
Like
Liked
5:34In yesterday's video I shared about how to identify someones personality style by using their biggest fear as a benchmark. Today, I give you a 2 question technique you can use to also identify their style. Whichever method you use, understand that it is not a foolproof method. There are ranges in the scale and there can be combinations of styles de…
…
continue reading

1
Episode 131 - If You Know Their Biggest Fear, You Can Lead Better
6:30
6:30
Play later
Play later
Lists
Like
Liked
6:30We spend a lot of time learning a bunch of techniques to influence people but we invest very little is getting to know them. Here's a trick to benchmark someone's personality style and use that knowledge to improve your relationship with them. Download your tip sheet here https://juanononecoaching.com/communicationtips…
…
continue reading

1
Episode 130 - A Painless Way To Upgrade Your Friends
5:13
5:13
Play later
Play later
Lists
Like
Liked
5:13You have heard it many times, we are the average of the 5 people we hang out with the most. This exercise is one I have to do in order to regain control of my agenda and set boundaries for relationships that weren't helping me. Give it a try and comment below with your thoughts and findings.
…
continue reading

1
Episode 129 - A Simple Technique To Create Your Action Plans
3:27
3:27
Play later
Play later
Lists
Like
Liked
3:27I do this with coaching clients and it help them avoid getting lost in the details. Try it out and let me know how well it works.
…
continue reading

1
Episode 128 - An Uncommon Way To Set Yourself Up To Succeed
4:40
4:40
Play later
Play later
Lists
Like
Liked
4:40It can reduce stress, reset your focus, and restart your momentum. Watch and comment below what you think.
…
continue reading

1
Episode 127 - Here's One Proven Way To Fix Your Problem
7:01
7:01
Play later
Play later
Lists
Like
Liked
7:01I know this trap very well. I do it all the time. I sit down to resolve a problem and immediately focus on why each idea is not going to work. Hours later, I'm still frustrated about having a problem and convinced there's no way to fix it because "I have tried everything!" So here's a bulletproof way to fix your problems. Send me a note or comment …
…
continue reading

1
Episode 126 - What's Your Rock Bottom That Will Jump Start Your Transformation?
7:34
7:34
Play later
Play later
Lists
Like
Liked
7:34The idea and phrase I'm sharing with you today is one I have said several times in the last year or so. Sometimes the turning point is a strong emotional event. Other times, it seems like it just blends in and slowly presents itself. Nevertheless, it's something that seems to be a required step in your journey from here to there...from success to s…
…
continue reading

1
Episode 125 - What I Don't Want You To Know About Me
6:42
6:42
Play later
Play later
Lists
Like
Liked
6:42I was inspired to do this some time ago but have been holding back on it out of fear. Today, I give it my first try and see what comes out of my mouth. Many experts share very little about their tough times. When they mention them, it's a high level overview that quickly transitions into a story of success. I'd like an opportunity to read your reac…
…
continue reading

1
JOOC - Ep 124 - If You Figure This Out, Life Will Be A Lot Easier
4:15
4:15
Play later
Play later
Lists
Like
Liked
4:15It's an idea I'm still processing. I heard it from Michael Neill in his book Supercoach. Comment below to let me know what's your reaction to the idea.
…
continue reading

1
Episode 123 - It's Painful But Required: When To Upgrade Your Friends
7:22
7:22
Play later
Play later
Lists
Like
Liked
7:22The title is self-explanatory. A few days ago, I had a nightmare. I lie. I was more like an upgraded version of past memories. This is one of the most painful things to notice since I started this journey of self-employment. It applies to you, too. Disregard at your own peril. Comment below and let me know how you deal with this situation.…
…
continue reading
One of my favorite things to do is to convert a life marker into a life maker. There's only one way to do it....reflection. In this last category of the Leadership Game Assessment tool, participants get a chance to expand and reflect about the experience they had. Today's activity, addresses the biggest success gap in the world... Watch to find out…
…
continue reading

1
Episode 121 - A Way For Team Members To Appreciate Each Other
3:28
3:28
Play later
Play later
Lists
Like
Liked
3:28This category is probably my favorite of the Leadership Game. It's designed for the participants to show their appreciation for other team members. How do you show your appreciation to your colleagues? Schedule your team assessment at https://juanononecoaching.com/leadershipchallenge
…
continue reading

1
Episode 120 - The Best Environment To Identify Your Capacity To Lead
3:51
3:51
Play later
Play later
Lists
Like
Liked
3:51Continuing to share the activities in the Leadership Game assessment tool. Schedule your session at https://juanononecoaching.com/leadershipchallenge Today, I'm covering an activity in the "Organization" category. Many people in leadership position like to brag about how good they are, or at least, they like to show off their position. At the end o…
…
continue reading

1
Episode 119 - What Would You Change First: Your Circumstances or Yourself?
3:53
3:53
Play later
Play later
Lists
Like
Liked
3:53I continue to share the different activities included in this team assessment tool I use with clients when they are looking for a fun way to deal with their challenges. Will you pay the price required to change? Watch on to find out this engaging way to gather feedback from your team regarding your current challenges. Schedule your session by visit…
…
continue reading

1
Episode 118 - True or False: What You Want Creates Your Results
4:17
4:17
Play later
Play later
Lists
Like
Liked
4:17I continue to share from this amazing assessment tool. Today, it's a debate activity. Whether you agree or disagree with the statement is up to you. The learning comes when you choose your opponent and what others vote on. Watch to learn to apply by end of day. If you want to know more, comment below or visit https://juanononecoaching.com/leadershi…
…
continue reading