Best Julia Chi Podcasts (2025)

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Dr. Ryan Lazarus: How to Survive a Near-Death Experience 58:45

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1d ago58:45

58:45

Have you ever had a near death experience? I sincerely hope not. But as long-time listeners know, I’ve had a couple of close calls. A simple twist of fate or freak accident can alter the course of your life. But if you let them, tragedies can set us on a new path that can change us for the better. The reason I disappeared for the past few months is…

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“Wu-Tang Is Actually Forever” With Sahadev Sharma | Ep. 534 1:17:29

15d ago1:17:29

1:17:29

The Full Go returns as Jason begins the podcast by giving a quick preview of Bulls' summer league team. He discusses the decisions that have to be made between Ayo Dosunmu and Coby White, and what he’s looking for from Matas Buzelis in Las Vegas. Next, Jason talks about his experience at a Wu-Tang concert. To wrap, Jason welcomes The Athletic’s Sah…

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“These Free Agent Streets Ain’t Nothing” With Brian Geltzeiler | Ep. 533 1:09:14

16d ago1:09:14

1:09:14

The Full Go returns as Jason welcomes Yahoo Sports’ Brian Geltzeiler to the podcast. The two talk about how ownership is failing the Bulls, why we’re at the end of the multi-year tank, and Brian’s affinity for Atlanta’s two-timeline approach. They also talk about Houston’s stellar offseason and who can surprise in the Eastern Conference. Next, Jaso…

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“Expectations Have To Be Raised” with Danny Cunningham | Ep. 532 1:05:10

23d ago1:05:10

1:05:10

The Full Go returns as Jason welcomes Danny Cunningham from Locked on Cavs to the podcast! The two talk about the Lonzo Ball–Isaac Okoro swap. Danny talks about Okoro’s weaknesses, how he is as a teammate, and how the Cavs can take the next step as a team. Next, Jason talks about what the Lonzo Ball move signals for the team’s future, what the Bull…

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“What’s The Plan?” with Julia Poe | Ep. 531 50:05

26d ago50:05

50:05

The Full Go returns as Jason welcomes the Chicago Tribune’s Julia Poe to the podcast! The two talk about the Bulls’ draft, Nikola Vucevic’s future, and how the Josh Giddey extension will work out. Please visit ⁠www.rg-help.com⁠ to learn more about the resources and helplines available. Host: Jason Goff Guest: Julia Poe Producer: Kyle Williams Learn…

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“More Questions Than Answers” | Ep. 530 57:43

29d ago57:43

57:43

The Full Go returns as Jason recaps NBA draft night. He talks about the 76ers getting another young talent, the NBA draft becoming like the MLB draft, and Ace Bailey’s curious draft decisions. Next, he talks about the Bulls’ draft night and how it affects the roster for next season. He digs into his expectations for Noa Essengue, the Bulls’ place i…

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"Bigger Dance Floors” With Joon Lee | Ep. 529 49:22

1M ago49:22

49:22

The Full Go returns as Jason welcomes Joon Lee to the podcast! The two chat about his NY Times piece about fans being priced out of sports, the global growth of sports, and how sports have become an entity you have to buy into. Next, the two chat about the state of the Boston Red Sox.Please visit ⁠www.rg-help.com⁠ to learn more about the resources …

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"The Friends Episode” With Jim Murray and Vic Spencer | Ep. 528 1:22:30

1M ago1:22:30

1:22:30

'The Full Go' returns as Jason talks with Jim Murray from The Sports Hub to get into the local side of the Rafael Devers trade, the tenor of the fan base, and what the next move is for the Boston Celtics. Next, Jason gives his thoughts on the Bulls’ front office and Billy Donovan receiving extensions. He explains why Donovan is the most powerful ma…

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"It’s Time to Show Your Worth”| Ep. 527 1:15:10

1M ago1:15:10

1:15:10

'The Full Go returns as Jason gives his thoughts on Game 5 of the NBA Finals. Jason explains why he believes the series is over, how basketball is coming back to those who like it, and why Anthony Edwards isn’t Michael Jordan. Next, he discusses what the Desmond Bane trade says about the East, why KD would be a fool to stay in the West, and why it’…

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"The Eddie Winslows Had Taken Hold of Me" | Ep. 526 1:27:08

1M ago1:27:08

1:27:08

'The Full Go' returns as Jason recaps his eventful weekend. He details his journey getting to the Kendrick Lamar and SZA concert and the disjointedness he and Dr. Pia experienced at Soldier Field. Then, he and producer Kyle give their thoughts on the concert as a whole. Next, Jason gets into the NBA Finals and explains why Tyrese Haliburton needs t…

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"Shot-Making Inferno” with Dan Devine | Ep. 525 50:34

2M ago50:34

50:34

‘The Full Go’ returns as Jason welcomes Yahoo Sports senior writer Dan Devine to the podcast! The two recap Game 1 of the NBA Finals, detail the rise of the Pacers, and discuss what are they keys for both teams in the series. They also dig into what Shai Gilgeous-Alexander has to do to avoid falling into an 0-2 hole. Please visit www.rg-help.com to…

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“Velvety Tones” with Tate Frazier | Ep. 524 49:05

2M ago49:05

49:05

‘The Full Go’ returns as Jason welcomes The Ringer’s own Tate Frazier to the podcast! The two preview the NBA Finals, examine how the Thunder and Pacers built Finals-worthy teams, discuss which players the Bulls might target with the no. 12 pick, and explore why a Thunder-Pacers matchup is so compelling. They also break down what the Pacers need to…

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Will Henshall: Transform Distraction into Peak Focus with Functional Music 1:03:33

2M ago1:03:33

1:03:33

Do you find yourself more distracted than ever? You’re not alone. In the rapid-fire, hyper-connected, dopamine-driven modern world, harnessing true focus is a rare superpower… But understanding the subtle mechanics of human attention might just be the most valuable skill in our increasingly distracted world. Today, we're exploring the extraordinary…

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"Bow Your Neck” With Alex Brown | Ep. 523 59:50

2M ago59:50

59:50

‘The Full Go’ returns as Jason welcomes no. 96 Alex Brown to the podcast. The two talk about the accountability that comes with a new coaching staff, the importance of having no-nonsense coaches like Eric Bieniemy, and the stardom that Caleb Williams can reach. The two then delve into the role of the backup quarterback, why AB wants competition at …

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"Time To Show and Prove” | Ep. 522 1:09:21

2M ago1:09:21

1:09:21

‘The Full Go’ returns as Jason kicks off the pod by recapping his holiday weekend. He then puts on his baseball hat and discusses Tim Anderson being DFA’d by the Angels, the Cubs’ roaring start, and the confidence Jed Hoyer is displaying and why it’s critical. Next, Jason gives his thoughts on the Bears’ OTA practice on Wednesday. He ruminates abou…

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"Pete Myers, Pete Rock … Pete Crow-Armstrong” with Jon Morosi | Ep. 521 1:14:09

2M ago1:14:09

1:14:09

‘The Full Go’ returns as Jason kicks off the pod by giving his thoughts on the Sky getting blown out in their home opener. Then, he gets to Pete Crow-Armstrong, who hit a grandslam in the Cubs’ win against the Reds. He talks about why PCA is a winner, how special his season has been, and the ceiling for the Cubs this season. Next, Jason gets ready …

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"Ain’t No Spirit In Oklahoma City” with Vincent Goodwill | Ep. 520 52:50

2M ago52:50

52:50

‘The Full Go’ returns as Jason welcomes Vincent Goodwill from Yahoo Sports to the podcast to dig into the NBA playoffs. The two chat about how the Knicks should rebound from their crushing Game 1 loss and talk about Tyrese HHaliburton being a likeable villain. Next, the two discuss the Wolves-OKC Western Conference Finals, the adjustments Timberwol…

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James Swanwick: How to Break Free from Alcohol 1:06:06

2M ago1:06:06

1:06:06

Do you ever feel like you’re losing your edge? Today we’re here with my friend James Swanwick, creator of Alcohol Free Lifestyle, a movement guiding high-achievers like you to sidestep the sauce. In this episode, we’re exploring James’s journey from rock-bottom, hungover in the hallowed halls of IHOP, where dreams go to drown in corn syrup and regr…

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"You Can’t Get Beat and Beat Up” with Adam Hoge | Ep. 519 1:07:10

2M ago1:07:10

1:07:10

‘The Full Go’ returns as Jason welcomes CHGO’s Adam Hoge to the podcast to talk all things Bears! The two start the pod by dissecting the looming stadium issue. Then, the two get into ESPN’s Seth Wickersham article about Caleb Williams and his reservations about joining the Bears before the 2024 NFL Draft. The two talk about the potential ramificat…

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Ben Azadi: How Toxins Like Glyphosate Sabotage Your Metabolism 58:38

2M ago58:38

58:38

What if being overweight isn’t the problem, but actually a symptom of deeper dysfunction? The body doesn't lose weight to get healthy; it gets healthy to lose weight. And reclaiming your metabolic freedom may just save your life. Our guest this week, Ben Azadi is a living testament to the power of focusing on lifestyle factors like real food and fi…

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"Tired of Running Into the Potholes of My Sports Life” | Ep. 518 1:13:04

2M ago1:13:04

1:13:04

'The Full Go returns as Jason recaps his Mother’s Day weekend. He discusses how a pothole situation changed his whole mood. Then, Jason goes through a recap of the NBA playoffs. He discusses the Knicks-Celtics matchup before getting into the Bulls’ draft day woes. He goes through the history of the no. 12 pick and gives his thoughts on the state of…

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"New York State of Mind” with John Jastremski | Ep. 517 53:14

3M ago53:14

53:14

‘The Full Go’ returns as Jason breezes through his thoughts on the upcoming NBA draft lottery and reminisces on watching the Bulls win the 2008 draft lottery. Then he breaks down Jimmy Butler’s lack of assertiveness, parity hitting the NBA, and why the days of repeat champions might be over. Then, Jason welcomes The Ringer’s John Jastremski about a…

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“Let’s Go to the Advantageous Part” | Ep. 516 1:03:17

3M ago1:03:17

1:03:17

The Full Go returns as Jason dives into his quick takes on Chicago baseball and Wednesday night’s NBA action. He’s then joined by Dr. Pia from ‘Married at First Sight’ to break down and analyze Paul Pierce’s recent viral rant about marriage (11:26). Finally, The Ringer’s own Michael Pina comes in to talk about the state of the NBA playoffs (31:17).…

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"Stop Holding Out For That Old Thing" | Ep. 515 54:48

3M ago54:48

54:48

‘The Full Go’ returns as Jason recaps his quick trip to New York. He then talks about Pete Crow-Armstrong’s burgeoning stardom—why his showmanship stands out, and why it’s exactly what a star-hungry city like Chicago needs. Jason also talks about the growing expectations for the Cubs and why the team needs to let PCA be PCA. Later, Jason breaks dow…

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"100 Caskets” With Alex Brown | Ep. 514 1:40:52

3M ago1:40:52

1:40:52

‘The Full Go’ returns as Jason welcomes no. 96 Alex Brown back to the podcast. The two chat about 100 men vs. one gorilla, criteria for picking someone to fight, and venture into past fights they’ve had in their lives. Next, Jason gives a baseball update. He talks about Seiya Suzuki’s hot stretch for the Cubs, Kyle Tucker changing the dynamic of th…

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John Wang: Overcoming Burnout, Imposter Syndrome & Perfectionism 1:02:58

3M ago1:02:58

1:02:58

Have you ever struggled with burnout or imposter syndrome? No matter how much you accomplish, does it somehow feel like it's never quite enough? Today, we’re here with my friend John Wang, an author, speaker, and global traveler on a mission to help high-achievers overcome maladaptive patterns and break free from the invisible scripts and cultural …

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‘Square Up, Son!’ With Charles McDonald | Ep. 513 1:06:55

3M ago1:06:55

1:06:55

‘The Full Go’ returns as Jason welcomes Yahoo Sports’ Charles McDonald to the podcast! The two chat about the Jax Ulbrich prank-calling situation before delving into stories about almost squaring up with their dads. Next, the two discuss the chasm that existed between how NFL evaluators felt about Shedeur Sanders and how the general public felt, th…

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‘Having Some Fun With It’ With Anthony Herron | Ep. 512 1:09:53

3M ago1:09:53

1:09:53

‘The Full Go’ returns as Jason welcomes Anthony Herron to the podcast! The two start by discussing the Shedeur Sanders draft slide, how Shedeur handled the ordeal, and why the show around him mattered so much come draft time. Then, the two talk about the Bears’ draft picks and how they fit what Ben Johnson is trying to build. They discuss the Lovel…

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‘Let’s Get To Thursday’ with Courtney Cronin | Ep. 511 49:14

3M ago49:14

49:14

‘The Full Go’ returns as Jason welcomes ESPN's Courtney Cronin. The two chat about draft possibilities for the Bears ahead of Thursday’s draft, how Ryan Poles’ draft profile might have changed over the years, and music recommendations. To wrap, Jason gives his thoughts on the physicality he’s seen in the NBA playoffs. He talks about the rise of the…

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"Where Is This Thing Headed?" with Joe Cowley | Ep. 510 59:17

3M ago59:17

59:17

‘The Full Go’ returns as Jason welcomes the Sun-Times’ Joe Cowley to the podcast! The two talk about the dysfunction plaguing the Bulls, uncertainty on where the Bulls are heading, Billy Donovan in the pantheon of coaches, and the development of the young players on the roster. They also talk about why the Bulls roster will remain the same next yea…

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“Mans in the Mirror" With Sahadev Sharma | Ep. 509 1:18:39

3M ago1:18:39

1:18:39

‘The Full Go’ returns as Jason starts the pod by airing his frustrations about the Bulls’ embarrassing play-in loss to the Miami Heat. He examines the organization at a gut-check moment. Next, he welcomes The Athletic’s Sahadev Sharma to discuss the Cubs’ start to the season. The two chat about Pete Crow-Armstrong’s development, the Cubs’ superb ba…

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Dan Faggella: The Radical Future of Human-AI Interaction 1:09:50

3M ago1:09:50

1:09:50

In a world where machines can outperform humans in nearly every conceivable domain, where exactly does that leave us? When artificial intelligence can fulfill our deepest drives and reward pathways more reliably than any human relationship, what happens to human connection, meaning, and purpose? Today, we’re exploring the world of artificial intell…

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“Brothers on Tour" | Ep. 508 1:08:36

3M ago1:08:36

1:08:36

‘The Full Go’ returns as Jason starts the pod by talking about how he took in the Masters. He explains why we need more brothers on tour, not having the mental stamina for golf, and Rory McIlroy's win. Next, Jason gets into why the Cubs may have something brewing after winning a series against the Dodgers, Pete Crow-Armstrong turning it around at t…

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"The Product Is Still Spoiled" | Ep. 507 1:10:00

3M ago1:10:00

1:10:00

‘The Full Go’ returns as Jason starts the pod by asking producer Kyle about the road trip and swapping Cleveland travel stories. Then he gets into Lance Lynn’s comments about the White Sox, the treacherous on-field product and why it’s important to listen to what ex-players have to say about former teams. Next, Jason digs into Caleb Williams’s comm…

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“Dependable Whites” with Kevin Fishbain | Ep. 506 1:24:05

4M ago1:24:05

1:24:05

‘The Full Go’ returns as Jason starts the pod by recapping the Florida-Houston national championship game. He talks about how he enjoyed the NCAA tournament despite it being mostly chalk. Jason also gives his thoughts on the Bulls’ recent upswing, the Cubs’ offensive explosion, and bullpen trepidation. Then, he welcomes producer Kyle to give his Wh…

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“The Pod About Nothing” | Ep. 505 51:01

4M ago51:01

51:01

'The Full Go' returns as Jason starts the podcast by detailing his White Sox game experience. He talks about sitting next to a heckler, getting front-row seats for cheap, and telling his son who Tim Anderson is. He also asks producer Kyle for his thoughts on the White Sox four games into the season (1:23). Next, Jason breaks down the thrashing the …

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Joshua Weissman: Cooking is an Act of Rebellion 1:15:02

4M ago1:15:02

1:15:02

Today, we have a special in-person episode going back in time with our friend Joshua Weissman. This episode was actually recorded many moons ago, but after one of my computers died the files sadly went missing. Now years later, I was able to retrieve most of our conversation and finally edit this show together. Since the original recording of this …

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“Just Be Happy” | Ep. 504 1:07:37

4M ago1:07:37

1:07:37

‘The Full Go’ returns as Jason starts the pod by breaking down the recent hot stretch by the Bulls. He talked about how Coby White is flourishing, foul bating increasing, and the Stephen A. Smith-LeBron James drama. Next, Jason gets into some college basketball talk. He discusses if Maryland is legit, issues with the transfer portal, and how NIL is…

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“Shout-out the Single Moms and Dads” with Alex Brown | Ep. 503 1:10:06

4M ago1:10:06

1:10:06

‘The Full Go’ returns as Jason starts the pod by detailing his two days of being a single dad and talks about going on a trip with a crying baby (1:25). Then, he and no. 96 Alex Brown recap the Bears’ offseason. Alex talks about why the Bears’ wideout signings don’t move the needle, what the Bears’ draft strategy should be, and why he would take a …

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“A Bunch of Old Dudes Missing Shots” | Ep. 502 1:06:49

4M ago1:06:49

1:06:49

‘The Full Go’ returns as Jason starts the pod by discussing opening day … or opening morning? The Cubs start the season Tuesday morning, and Jason’t talks about why it doesn’t feel like baseball. He explains why he wishes the Cubs didn’t have this weird start to the season. He also talks about why now is the time to buy in on the White Sox (1:37). …

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“The Two Matts!” with Matt Miller and Matt Bowen | Ep. 501 1:01:13

4M ago1:01:13

1:01:13

‘The Full Go’ returns as Jason opens the pod by welcoming ESPN’s Matt Miller to the podcast. The two chat about how Matt has changed as an NFL draft evaluator, someone he’s higher on than most, and the strengths of this draft. The two also chat about what the Bears should do with the no. 10 pick (1:58). Then, Jason welcomes ESPN’s Matt Bowen to tal…

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"Doing the Goff Shuffle!” With Dominique Foxworth | Ep. 500 1:39:16

5M ago1:39:16

1:39:16

‘The Full Go’ returns as Jason opens the pod by detailing a wardrobe malfunction at the United Center (1:28). Next, he digs into the Bears’ free agency splash. He talks about why Ryan Poles shouldn’t get praise for offseason victories, why he’s intrigued by the emphasis on the trenches, and whether these moves will help the Bears next season (19:23…

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“Wait … I Know You” With Adam Amin | Ep. 499 49:31

5M ago49:31

49:31

‘The Full Go’ returns as Jason welcomes ole friend Adam Amin to the podcast! The two talk about their career paths and handling being in public-facing jobs. After that they dig into a state of the NBA conversation. They discuss the rise of the young guard in the NBA, the old guard hanging on, and how they enjoy the NBA. Please visit www.rg-help.com…

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“A Cavalcade of Weirdness” With Charles McDonald | Ep. 498 1:16:49

5M ago1:16:49

1:16:49

‘The Full Go’ returns as Jason opens the pod by breaking down the Bulls’ win over the Magic. He talks about Coby White erupting with a career-high 44 points and assesses how the Bulls stack up with the rest of the Eastern Conference (1:25). Next, he welcomes Yahoo Sports’ Charles McDonald to go around the NFL. They discuss the value of the running …

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Mark Sisson: Why Walking Beats Running for Longevity 1:08:57

5M ago1:08:57

1:08:57

What’s better for longevity—running or walking? It’s a bit of a trick question. But if there is one answer, it’s definitely walking. If you want to be fit and live for a long time, you don’t need to subject yourself to suffer fests and slog through long runs. In fact, when you combine daily walks with the habit of sprinting just about once a week, …

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“I Had Grease in My Eye Too” With Chris Herring | Ep. 497 1:23:02

5M ago1:23:02

1:23:02

‘The Full Go’ returns as Jason opens the pod by explaining why the Bulls have something in Matas Buzelis. He discusses why it’s big that Buzelis is recognizing how to attack defenses and the swagger and confidence he has. Next, Jason breaks down the Gervonta Davis–Lamont Roach fight. He talks about his love for boxing and why the entire night was e…

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“Southern AB Is What We Call Him” With Alex Brown | Ep. 496 1:19:27

5M ago1:19:27

1:19:27

‘The Full Go’ returns as Jason welcomes no. 96 Alex Brown to the podcast. The two chat about AB’s basketball exploits, Jevon Kearse’s freakish physical ability, and how to tell whether an NFL player is giving full effort. They also chat about the NFLPA’s franchise grades, the importance of treating players right, and the pros and cons of the franch…

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"Embrace the Suck" With James Fegan and Tate Frazier | Ep. 495 1:12:02

5M ago1:12:02

1:12:02

‘The Full Go’ returns as Jason chops it up with the Sox Machine’s James Fegan about all things White Sox! Jason discusses why it’s better to watch a team grow from the ground up before delving into what James has seen at spring training, who will be the Opening Day shortstop, and what Chris Getz should take away from last year’s 121-loss season. Th…

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Tristan Scott: Hidden Dangers of EMFs and Artificial Blue Light 1:09:54

5M ago1:09:54

1:09:54

Have you ever had a concussion? Anyone who’s ever had their bell rung knows recovery can be brutal. But with enough time and the right treatment, our bodies also have the remarkable ability to heal. Today we’re going hard in the paint on brain health, electromagnetic fields and decentralization in tech, food and finance with our friend Tristan Scot…

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“State of The Game” with Scoop Jackson | Ep. 494 1:41:07

5M ago1:41:07

1:41:07

‘The Full Go’ returns as Jason gives his quick thoughts on the Bulls’ overtime loss against the Knicks. He also talks about how the Knicks stack up with the elite tier of the Eastern Conference. He also digs into Patrick Williams’ foot injury and why it’s bad timing for the former no. 4 overall pick (1:55). Next, Jason explains why the Bears don’t …