Best Julie Legg Podcasts (2025)

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Melanie Keane 20:44

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4h ago20:44

20:44

Melanie Keane’s sewing journey is a very community driven. This is a two part series and Melanie began sewing 9 years ago through quilting. In 2020 Melanie and her family sewed over 100 pairs of scrubs for frontline workers, transforming sewing into a meaningful family activity. This experience deepened her connection to the craft and led her to ex…

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ADHDifference - TRIPLE COMBO: ADHD, OCD & AUTISM + guest Cali Keating 42:33

7d ago42:33

42:33

Julie Legg interviews Cali Keating, a neurodivergent therapist based in Barcelona who specialises in supporting clients with the triple combo: ADHD, OCD and autism, and various dual combinations thereof. Cali explains how OCD, like ADHD, is tied to dopamine and cortisol regulation and how these overlapping neurodivergences can complicate diagnosis …

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Micah Clasper-Torch 26:56

7d ago26:56

26:56

Micah Clasper-Torch is a Los Angeles-based artist, designer, and educator helping to lead the modern revival of punch needle rug hooking. With a background in fashion design from The Fashion Institute of Technology in New York City and the Politecnico di Milano in Italy, Micah blends fine art, heritage craft, and wearable design to create one-of-a-…

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ADHDifference - CURIOUSLY ADHD #2 27:06

14d ago27:06

27:06

Julie returns to respond to more questions in part 2 of Curiously ADHD. She ponders an array of topics including medication, meditation, labels, genetics, unmasking and reclaiming a lost spark. As a late diagnosed ADHDer she offers empathetic, experience-based reflections meant to validate, soothe, and support. 6 KEY QUESTIONS ADDRESSED Q1. Medicat…

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Sew Pittsburgh 28:52

14d ago28:52

28:52

Kelsey founded Sew Pittsburg with the vision of creating a sewing community in the Pittsburgh area. As the Instagram account quickly gained traction, Sarah stepped in to help foster the group’s growing sense of community. https://www.instagram.com/sewpgh/ Together, they built a welcoming space for sewists to connect, share inspiration, and support …

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ADHDifference - TAPPING INTO JOY & PRESENCE + guest Theresa Lear Levine 27:39

21d ago27:39

27:39

Julie Legg chats with Theresa Lear Levine—an EFT master practitioner, hypnotherapist, business coach, author and fellow ADHDer, about tapping into joy and presence. Diagnosed with ADHD at 42 Theresa describes the experience as finally switching on a light in a room she didn’t know was dark. This self-discovery reframed years of internal tension and…

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Alison Smith MBE 24:25

21d ago24:25

24:25

Alison Smith, MBE, is a visionary in the world of sewing and couture techniques. As the UK’s leading sewing educator, she has revolutionized garment construction, corsetry, and tailoring, making intricate skills accessible to all. Founder of the School of Sewing, Alison teaches hands-on workshops that empower sewists of all levels. She’s also a cel…

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ADHDifference - CURIOUSLY ADHD 28:42

28d ago28:42

28:42

In this solo episode, Curiously ADHD, Julie Legg sits down with a cup of coffee to answer frequently asked questions she’s received over time from people trying to make sense of ADHD. This episode is both personal and practical, aiming to empower listeners through shared experiences and pragmatic guidance rather than medical advice. Julie emphasize…

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Natalie Chim 29:58

28d ago29:58

29:58

Natalie or @Nataliecsews is never seen on her Instagram account until now. On the video version of this podcast, you’ll both hear and see Natalie Chim. She has been industry trained and has sewn commercially for over 40 years. While Natalie's mother taught her how to sew, it was her father who showed her how to fit clothes properly. In this podcast…

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ADHDifference - YOU ARE NOT ALONE 23:23

1M ago23:23

23:23

Wherever on your ADHD journey, you are not alone. Julie and Jel Legg reflect on the importance of community, connection, and shared experiences for those living with ADHD. The conversation is sparked by their attendance at a recent author’s event and the overwhelming sense of affirmation and belonging that came from engaging with readers who identi…

1
Mirjam Gielen 30:35

1M ago30:35

30:35

In this podcast, you'll see Mirjam's textile art journey in full colour on YouTube. She does describe her journey so if you want to simply see her textile art, pop on the podcast website. All of Mirjam's links are there. You can find her on Instagram, her website and just googling Mirjam will show you how extensive her workshops are. If you are abl…

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ADHDifference - WOMEN IN LEADERSHIP + guest Dr Alessandra Wall 59:01

1M ago59:01

59:01

Dr Alessandra Wall, founder and CEO of Noteworthy, joins Julie Legg to reflect on her life, career, and insights into women in leadership. She shares her experiences of working with children and adults with ADHD and what led her to shift from psychology to founding Noteworthy, a platform helping women in leadership roles find their voice and value.…

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Duane MacLeod 30:27

1M ago30:27

30:27

Duane MacLeod is Hold Fast Bespoke. You can find Duane at Mainely Menswear.com In this podcast Duane discusses how he's progressed from completing not 1 but 2 qualifications from The Tailoring Academy. Through some investigation, Duane is really excited and invested in his tailoring business - Hold Fast Bespoke. Also in this podcast, I've used a ne…

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ADHDifference - JUSTICE SENSITIVITY 24:43

2M ago24:43

24:43

Julie and Jel Legg explore the deep emotional responses people with ADHD often have to perceived injustices. They delve into the concept of justice sensitivity, describing how this sensitivity can manifest in different areas of life—particularly through heightened emotional responses and a strong sense of moral fairness. They introduce the four key…

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ADHDifference - NEGATIVE SELF-TALK 31:07

2M ago31:07

31:07

In this episode Julie and Jel Legg delve into the topic of negative self-talk—those persistent, looping thoughts that can erode confidence and hold people back from trying new things. For those with ADHD, these internal narratives can be especially loud and deeply rooted, often shaped by years of misunderstanding, impulsivity, and self-doubt. They …

1
Maaike 24:13

2M ago24:13

24:13

Maaike sees everyone as a maker that she's always willing to give them a good customer experience. Maaike created Maaidesign when she thought, having a fabric store would give her more time to sew. Her other reason for creating Maaidesign was to have access to fabrics she wanted to sew for her daughter. Maaike is a trained designer so you can under…

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ADHDifference - BODY DOUBLING 25:15

2M ago25:15

25:15

Julie and Jel Legg explore the concept of body doubling, a common ADHD coping strategy where the presence of another person helps one complete tasks that feel overwhelming or unappealing when done alone. They clarify that body doubling isn’t teamwork—both people don’t have to be doing the same thing. Instead, it's about having someone nearby as a f…

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Days for Girls Australia 29:03

2M ago29:03

29:03

Mary Connelly-Gale is back to tell us about Days for Girls Australia. https://seworganisedstylepodcast.com/2025/03/29/days-for-girls-aust/ Days for Girls is an international organisation who’s mission is to shatter the stigma and limitations associated with menstruation for improved health, education and livelihoods. The topics discussed in this po…

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ADHDifference - OVERCOMING ADVERSITY + guest Michael W Allison 25:50

2M ago25:50

25:50

Julie Legg interviews Michael W. Allison—CEO of The Adversity Academy, U.S. Marine combat veteran, Purple Heart recipient, and resilience expert—about his ADHD journey and how adversity shaped his purpose. Michael explains how he navigates life with ADHD through the lens of adversity, identity, and personal growth. From his early experiences of bei…

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ADHDifference - ADHD & PARENTING + guest Dana Baker-Williams 50:47

3M ago50:47

50:47

Host Julie Legg speaks with ADHD and anxiety coach Dana Baker-Williams about the complexities of parenting neurodivergent children. Dana, who has ADHD herself, shares her personal journey and emphasizes that while traits may manifest differently in each child, there are common struggles with ADHD and parenting. Parents, she explains, play a crucial…

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Menopause makes 36:11

3M ago36:11

36:11

Jenni Smith and Kay Walsh realised menopause snuck up on them and they shared a few projects to help deal with the effects of menopause. Menopause Makes is their second book containing sewing projects but they're all about helping ease the various effects of menopause. The 'What is the Menopause?' foreward by Dr Hannah Davies is very insightful, an…

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ADHDifference - ORAGANISING THE CHAOS + guest Tina Hazen 25:18

3M ago25:18

25:18

Host Julie Legg speaks with Tina Hazen, author and professional organizer (Houston, Texas) about her work helping others—especially those with ADHD—create structured, clutter-free spaces: organising the chaos. Diagnosed with ADHD and anxiety at 38, Tina (founder of Think Inside the Boxx) emphasizes that traditional organizing methods often don’t wo…

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Custom dressforms 26:46

3M ago26:46

26:46

Inge de Groot shares the steps she took to have a custom dressform made locally. Her website customdressform.com is where Inge shares a to-do list of steps and ideas for getting a dressform made locally. You'll hear why she hugged her dressform when it arrived on her doorstep too. Go to her website Custom Dress Form Tutorial | A styrofoam replica o…

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ADHDifference - DOPAMINE STACKING & SNACKING 26:24

3M ago26:24

26:24

Julie and Jel Legg explore dopamine stacking—when multiple sources of dopamine stimulation are layered on top of each other. This can create an intense, pleasurable experience but also lead to a crash afterward, leaving individuals feeling unmotivated, overstimulated, or even emotionally flat. They discuss how ADHD brains crave dopamine, and explor…

1
Isabella Strambio 20:48

3M ago20:48

20:48

Isabella Strambio has authored this new macrame book - Mindful macrame - that is also a journalling experience. The projects are created to encourage readers utilise the practice of only using 2 knotting techniques to not just create something for themselves (and others) but to also create a mindful and meditative experience. While Isabella has aut…

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ADHDifference - COACHING CHATTER + guest Janine VanStee 29:00

3M ago29:00

29:00

In this episode Julie Legg interviews Janine VanStee, an ADHD Life Coach and podcast host of ADHD Eaves Drop (Michigan, USA). Janine was diagnosed with ADHD at 50, after years of misdiagnoses including depression, anxiety, and OCD. With 30 years of experience in special education, Janine has dedicated her work to helping others navigate their ADHD …

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Global Kids Sewing Party 26:30

3M ago26:30

26:30

Trixi has been running the Global Kids Sewing Party every year since 2019 for kids to sew a soft toy with the guidance of their parents/grandparents/teachers/carers. The toy is then a gift to someone either to others they know or to a community organisation. In 2024 over 6,500 kids in 22 countries joined the Gobal Kids Sewing Party. Kids and their …

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ADHDifference - ADHD MUSING + guest Stephon Brown 37:06

4M ago37:06

37:06

Julie Legg chats with Stephon Brown (Los Angeles, USA), an author and self-described "modern-day muse," to discuss his journey with ADHD. While school posed significant challenges, he discovered his love for improv, which became a powerful outlet for his creativity and quick-thinking mind. Together they explore concepts like mental cartography and …

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Mimiquins update 29:42

4M ago29:42

29:42

More dressform options are now available from Mimiquins. Jaire and Mia have created - now get this - legs and arms options for their dressforms. On their website, you'll see the people who have now received their Mimiquins and why they chose their dressform for their sewing needs. Luke, the winner of the Great British Sewing Bee 2024 had his dressf…

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ADHDifference - EMBRACING ADHD LIFE + guest Upton Rand 27:54

4M ago27:54

27:54

Julie Legg welcomes Upton Rand to the ADHDifference podcast. Upton (Ohio, USA) was diagnosed with ADHD at six and shares his journey of embracing his ADHD as a powerful force that drives his curiosity, adventurous spirit, and capacity for innovation. Through his experiences, Upton has learned to ride the wave of ADHD rather than fight against it an…

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SewBusty Community 33:21

4M ago33:21

33:21

Hopefully you watched Lindsie's LIVE chat in January. In this podcast Lindsie discusses how the first 2 patterns she's produced for the SewBusty community were purchased from Firebrand and design modified by Lindsie. Her dress block is being tested and the behind the scenes work is undertaken by experienced people. Lindsie knows what she can achiev…

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ADHDifference - CAREERS, STRESS & BURNOUT + guest Dr Jaime Raygoza 33:37

4M ago33:37

33:37

Julie Legg chats with Dr Jaime Raygoza, founder of Rainbow Career Coaching (California, USA), to explore the challenges and opportunities faced by ADHDers in the workplace and beyond. Diagnosed as an adult, Jaime opens up about his journey of self-discovery, offering valuable insights into managing stress, preventing burnout, and embracing one's au…

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Tracey @an_upcycled_life 32:19

4M ago32:19

32:19

Tracey of @an_upcycled_life in New Zealand has just completed a dress using tablecloths and lace she collected from her mother, grandmother and at op shops. Her Instagram account was originally called @an_upcycled_wedding but as time has gone on, it's now her life that includes reusing existing clothes as her fashion fabrics. Did you also learn to …

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ADHDifference - FLIPSIDES OF ADHD 26:15

4M ago26:15

26:15

Julie and Jel Legg discuss the common yet invalidating comment, "You don’t look like you have ADHD," and explore how ADHD traits, such as overthinking and emotional regulation, can create paradoxical behaviours that confuse observers. The Flipsides of ADHD highlight the contrasting extremes that can coexist within moments—swinging from overthinking…

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Edinburgh Street Stitchers 33:01

4M ago33:01

33:01

Mary Morton talks about how her son's discussion about climate change gave her the fuel to eventually create Edinburgh Street Stitchers. In 2019 when Mary's son discussed the climate change adjustments he was making to his life, Mary decided to learn about climate change. Then she took it upon herself to start using her sewing skills to mend clothe…

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SewOver50 news update 3:40

4M ago3:40

3:40

Well, this is very exciting! (It’s only a teeny video/audio but it’s good news! ⭐️). SewOver50 has been nominated for a Golden Scissors Award in the Social Impact category organised by the @CraftIndustryAlliance in Chicago in May. In this podcast, Sandy discusses the work SewOver50 has done since 2018 to support this award nomination. We certainly …

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ADHDifference - TEEN & YOUNG ADULT THERAPY + guest Emily Cox 36:52

4M ago36:52

36:52

Julie Legg chats with Emily Cox, a licensed therapist from North Carolina, USA, exploring the challenges and triumphs of navigating life as a neurodivergent teen or young adult. Drawing on her personal and professional journey, Emily sheds light on the social and emotional hurdles young people often encounter and shares her therapeutic approach, wh…

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Tookiethings 27:36

4M ago27:36

27:36

Ryn is tookiethings on Instagram. Tookie things are small special things. Ryn learnt to sew from her mother but you'll need to listen or watch how her mother went that extra mile at night to help Ryn and her sister learn to sew. Her makes are so eye catching and she's a great SewOver50 follower to get inspired by. You'll enjoy how Ryn meticulously …

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ADHDifference - RESILIENCE & LEADERSHIP + guest Dr Nathan Mellor 40:58

5M ago40:58

40:58

Julie Legg chats with Dr Nathan Mellor, CEO of Strata Leadership, keynote speaker and author, to uncover his extraordinary journey of self-discovery and empowerment. Diagnosed with ADHD at the age of 30, Nathan's life was profoundly reshaped by this pivotal revelation. Nathan's narrative is not just inspiring—it’s a testament to the power of unders…

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Harping Mad 35:56

5M ago35:56

35:56

Susie is known on Instagram as Harping mad. That’s harping underscore mad. You’ll hear her talk about her family helped Susie develop her Instagram name. On Instagram you’ll see Susie with her harp and at times, play her harp. You’ll see her knitting and sewing. You’ll even see Susie conquering the walks around the UK. Oh and Susie now manage her p…

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ADHDifference - AuDHD & FANTASY FICTION + guest JM Shaw 23:24

5M ago23:24

23:24

Julie Legg interviews JM Shaw, a talented fantasy fiction writer from Alberta, Canada, celebrated for her Callum Walker series. Diagnosed with ADHD and autism in adulthood, JM shares her unique journey to understanding her neurodivergence, a process that began after her son’s diagnosis in 2019. JM opens up about how her dual diagnosis helped her ma…

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ADHDifference - 2024 ROUND-UP 23:34

5M ago23:34

23:34

In this special ADHDifference episode, hosts Julie and Jel Legg reflect on the key moments, wins, and lessons of 2024. Rather than focusing on New Year’s resolutions, they highlight the power of reflection — a practice that can provide ADHDers with essential dopamine boosts and a sense of accomplishment. From personal growth to major ADHD-related c…

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ADHDifference - CHRISTMAS ADHD 26:02

5M ago26:02

26:02

Julie & Jel Legg discuss the complexities of navigating Christmas with ADHD, focusing on how ADHD-related traits influence experiences of the holiday season. They reflect on how their perspectives on Christmas have shifted throughout their lives—from childhood excitement to the more nuanced, sometimes overwhelming experience of adulthood. They chat…

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Save the date 1:38

6M ago1:38

1:38

In this short announcement, Carol let's us know when Chicago Frocktails is on in 2025. The full details so far are in the longer LIVE podcast with Carol Crocker-Ware. Carol chatted with me LIVE on Instagram. Carol https://www.instagram.com/anncie2001/ officially announced the date for Chicago Frocktails 2025. Make sure you follow Chicago Frocktails…

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ADHDifference - COACHING & ADHD PARALYSIS + guest Caroline Beresford 38:01

6M ago38:01

38:01

Julie Legg speaks with Caroline Beresford about the concept of ADHD paralysis, a state of mental "freeze" where decision-making and action become difficult or impossible. Caroline shares her personal journey with ADHD, her experiences as a parent of children with ADHD, and her insights as a certified ADHD coach. Together they discuss the unique cha…

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Carol Crocker-Ware LIVE 19:18

6M ago19:18

19:18

Carol chatted with me LIVE on Instagram. Carol https://www.instagram.com/anncie2001/ officially announced the date for Chicago Frocktails 2025. Make sure you follow Chicago Frocktails on Instagram and on their website. Get on their email list today. https://chicagofrocktails.com/ Subscribe to Carol's YouTube channel https://www.youtube.com/@carolss…

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ADHDifference - NEURO-AFFIRMING THERAPY + guest Romy Graichen 38:40

6M ago38:40

38:40

Julie Legg speaks with Romy Graichen from Therapy Advances; a neurodivergent therapist, trainer, and consultant, about the intersection of ADHD and therapy. Diagnosed later in life with ADHD, autism, dyslexia, and dyspraxia, Romy shares her unique journey and the challenges she faced navigating a world often shaped by neurotypical norms. Together, …

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Sandy hashtags LIVE chat 17:37

6M ago17:37

17:37

Sandy's 2 podcast about hashtags in 2020 are numbers 1 and 2 in the top 20 countdown. This recording is the audio version of the Instagram LIVE chat Sandy did on both SewOver50 and Sew Organised Style podcast Instagram accounts. I encourage you to go to the YouTube account so watch the hashtag research Sandy shared with us. Sandy updates us about t…

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Carrie to 2025 27:45

6M ago27:45

27:45

This year has given Carrie more to enhance her sewing life and the sewing lives of others. Last episode was about the community work Carrie does. In this episode Carrie talks about her website, private Facebook group, Instagram, YouTube account and the Black Sewing Network she's a part of on TikTok. Her highlight for 2024 was being a committee memb…