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Welcome to the Fabulous Over 40 Podcast, where we celebrate, elevate, and empower those stepping into their most extraordinary years with style, grace, and unapologetic authenticity. I’m your host, Kara Allan, a Personal Stylist, Confidence Catalyst, and Style Expert, passionate about helping women and men shine at every stage of life. This isn’t just a podcast—it’s a movement. A celebration of reinvention, resilience, and radiance for those in their 40s, 50s, and beyond who are thriving, ev ...
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The Truth About Weight Loss, Hormones & Energy After 40 with Dr. Girish Kalva
1:05:25
1:05:25
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Dr. Girish Kalva is a board-certified physician in Internal and Obesity Medicine with over 25 years of experience helping people reclaim their health from the inside out. But what truly stands out is his integrative approach rooted in Functional Medicine—a practice that looks beyond symptoms to identify and treat the root cause of illness.His toolk…
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Isn’t She Powerful: The Radiance of Reinvention with Laura Banks
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33:59
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In this empowering episode of Fabulous Women Over 40, I sit down with the inspiring Laura Banks—a former teacher turned health coach and host of the Isn’t She Powerful podcast. Laura shares her courageous journey of leaving behind a traditional career in education to follow her calling in health and wellness. We dive into what it means to reinvent …
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Blooming in Your Own Time: Manifestation, Moon Cycles & Self-Trust with Melody Godfred
53:17
53:17
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Melody Godfred | Poet, Author & Speaker | The Voice of Self-Love & Manifestation. Melody Godfred is a best-selling poet, author, and speaker whose work is dedicated to helping people cultivate self-love, presence, and purpose. As the creator of the Self Love Pinky Ring and the author of Self Love Poetry: For Thinkers & Feelers and The ABCs of Self …
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Molly Blakeley is Reinventing Success: One Cookie At A Time
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Molly Blakeley is an American serial entrepreneur, author, and speaker, renowned for her dynamic ventures and resilience in the business world. Born on October 8, 1973, in Idaho, she was raised in a rural Alaskan town, where she was inspired by her parents' entrepreneurial endeavors. By the age of 13, Molly had already embarked on her entrepreneuri…
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Awakening to Your Inner Power: A Transformative Conversation with Gordana Biernat
1:17:21
1:17:21
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In today’s episode, we are reconnecting with the extraordinary Gordana Biernat, a globally renowned author, speaker, and one of Oprah’s SuperSoul 100 Teachers. Gordana is celebrated for her profound insights on consciousness, spirituality, and personal empowerment, inspiring countless individuals to live authentically and align with their highest s…
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Dr. Cari Schaefer, DACM, is a trailblazer in menopausal wellness and the visionary founder of Your Menopause Midwife. With over 24 years of dedicated experience as a women’s healthcare provider, educator, and acclaimed speaker in health and nutrition, Dr. Cari has transformed the lives of thousands, empowering them to overcome health challenges and…
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Stacy London - Stylist, Designer, Midlife Advocate: Redefining Glamour at Every Age
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1:13:48
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Stacy London: a true icon in the world of fashion and personal styling. She’s someone who has inspired millions of women to embrace their true selves and find confidence in their unique style. You may know her as the co-host of the hit TV shows "What Not to Wear," and Lust, Lust or Run, where she transformed the lives of countless individuals with …
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Allison Seymour is an Emmy award-winning anchor who has been waking up viewers on the morning news in her hometown of Washington, D.C., since 1999. Allison started her career in television at the Washington, D.C., Bureau of ABC News, Behind the Scenes, before earning her Master of Mass Communication at the University of South Carolina. She is a pro…
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Kim Ades Is the powerhouse president and founder of Frame of Mind Coaching and Journal Engine. A trailblazer in leading leadership coaching and thought mastery, Kim's unique philosophy and dynamic coaching style empower leaders to transform their mindset and achieve extraordinary results. An author, speaker, entrepreneur, coach, and mom of five, Ki…
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Eileen McDargh is the Speaking & Teaching Maven
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48:11
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Eileen McDargh is the dynamic CEO of the resiliency group. Since 1980, she's transformed lives and businesses with her powerful blend of impactful conversations and meaningful connections. Eileen is celebrated as a master facilitator, award-winning author, and internationally acclaimed keynoter and executive coach. Her unique approach draws from pr…
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Joe Hoye - The Man Changing Menopause for Moms
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35:20
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Joe Hoye, the dynamic owner of Hoye Fit, who is revolutionizing health coaching and weight loss for women, particularly those navigating menopause. Despite being just 30 years old, Joe has dedicated himself to empowering women and moms to break free from restrictive diets, regain control over theirmidsections, and achieve lasting control over their…
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Courtney Gray Helps You Lose Weight Forever
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Courtney Gray is a master of transformation and a beacon of reinvention. Starting as a stay-at-home mom with a passion for fused glass jewelry, she built a thriving business from the ground up, turning her creative vision into a multiple six-figure empire. But as her success grew, so did her desire for more. Driven by an insatiable desire for growt…
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Karen Larrea is Living La Vida Fabulous
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1:09:26
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Karen Larrea is a certified relationship and dating coach and public figure, who has been in the entertainment spotlight since she was 15. Born in Manhattan and raised in South America and South Florida, Karen launched her career with the all-girl musical trio Carrousel, sharing stages with legends like Celia Cruz and Marc Anthony. After a successf…
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Manifesting Fabulous: A Mindset & Style Odyssey Step into your most radiant chapter with Flora Szivos, mindset & manifesting mentor, and Kara Allan, celebrity stylist and brand image expert, as they guide you through a transformational conversation on how to manifest the life—and style—of your dreams. In this empowering episode, Flora and Kara expl…
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Barbara Huson, formerly Barbara Stanny, is a force of nature hailing from Port Townsend, WA. With decades dedicated to empowering women, she shines as a career counselor, financial therapist, wealth coach, and celebrated author. Her seven published books and thriving business, built on in-demand courses and webinars, speak volumes about her experti…
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Raquel Riley Thomas is the Pageant & Glamour Goddess
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39:21
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Raquel Riley Thomas, the dynamic owner of An Officer and Gentlewoman, LLC, brings a touch of glamour and grit to the media and entertainment industry. Founded in 2011, An Officer and Gentlewoman LLC (AOAGWLLC) is a Veteran-Owned full-service powerhouse located in Washington, DC, and Atlanta, GA, specializing in production, brand management, talent …
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Joan Kelley Walker - Goddess of the Give Back
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Joan Kelley Walker embodies elegance in our modern era. From humble beginnings in Wilcox, Saskatchewan, she discovered early on the transformative power of goal-oriented hard work. Joan’s insatiable love for reading and storytelling paved the way for her sensational career in media, excelling in journalism, broadcasting, hosting, producing, and voi…
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Barbara Majeski embodies living life with purpose, confidence, and flair. After triumphing over divorce and Stage III cancer, she emerged as the “Curator of the Good Life,” dedicating herself to inspiring others to live boldly and authentically. A charismatic TV personality, Barbara loves sharing her tips and tricks with the world. She’s a regular …
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Amber Aziza is a powerhouse entrepreneur and the visionary Founder and CEO of AAE Corporation. With nearly two decades of experience in the Organizational Development industry, Amber has honed her expertise to elevate small businesses to enterprise-level success. Amber's journey as a serial entrepreneur has endowed her with a deep understanding of …
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Natasha Graziano - The Manifesting Goddess
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42:27
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Natasha Graziano is a force of nature, seamlessly blending neuroscience with ancient wisdom to help people transform their lives. Hailed as the 'number 1 female motivational speaker under 40' by Forbes Magazine and a top female mindset coach by Business Insider, Natasha's influence is undeniable. With over 15 million followers on social media, Nata…
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Jean-Pierre De Villiers is the Comeback King
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Jean-Pierre, affectionately known as JP, is a powerhouse in the realms of mental performance and spiritual fitness. As an inspirational speaker, best-selling author, and plant-based athlete, JP coaches individuals to unlock their full potential, thrive under pressure, and achieve peak performance by optimizing their energy, and transforming their b…
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Melody Godfred is the Self Care Goddess
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Self-Love Philosopher Melody Godfred is an author, entrepreneur, and speaker dedicated to empowering people through self-love. Starting as a litigation attorney, Melody left a prestigious law firm to launch Write In Color, a leading personal branding and career development company. Through coaching and personal experiences, she recognized the wides…
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Tara Wallace Wants You To Live Your Best Goddess Life
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1:02:03
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Southern belle Tara Wallace is one of the standout stars of VH1’s hit show Love & Hip Hop: New York and has made a sizzling guest appearance on Marriage Bootcamp. This mompreneur and reality TV sensation is no stranger to the entertainment world. After graduating with a degree in Dramatic Arts from Jackson State University, Tara pursued her passion…
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Do You Know the Truth with Gordana Biernat
58:16
58:16
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Gordana is a captivating Writer, Speaker, Wisdom Keeper, and Oprah's SuperSoul100 Teacher, recognized by Oprah Winfrey as one of the 100 awakened leaders and visionaries on a mission to guide and inspire. As a writer, Gordana masterfully influences conscious communication through higher thought, with her insights gracing platforms like PsychologyTo…
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