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Decent Rowing Podcast

Lachlan Davey and Ken Davey

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In these podcasts, Lachlan and Ken Davey talk everything rowing. The podcast is about having important conversations about rowing as an extension of the Decent Rowing website. We cover everything from technique and coaching to training programs and rigging.
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Broadcasting LIVE Sunday nights at 8:00 PM on Long Island's WGBB Radio 95.5FM | 1240AM. We're talking NEW YORK SPORTS! The Yankees, Mets, Giants, Jets, Knicks, Nets, Rangers, Islanders, Devils and the New York metro-area college scene are all up for discussion. Listen for our interviews with past and present professional New York athletes- as well as local sports writers, authors, broadcasters and others with something new, interesting and different to say about New York sports. Join our hos ...
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The  Brutal  Truth About Trading: Steve Ruffley reveals the raw, unfiltered reality of life as a trader in today's fast-paced financial markets. In this episode of the Two Blokes Trading podcast, host Jonathan Farrelly sits down with Steve to discuss the lessons that only decades of trading experience can teach. From the early days on institutional…
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The Truth About Trading Success Nobody Teaches; explore how trading discipline, painful losses, and decades of experience shaped one of the most respected traders in the game. Steve Burns shares how he transformed early mistakes into a long-lasting edge through rule-based systems, precise risk control, and a mindset focused on compounding small win…
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Why the Next Financial Crisis Is Already Here | Michael Howell | Two Blokes Trading Ep. 13 In this episode of Two Blokes Trading, we speak with Michael Howell, founder of CrossBorder Capital and author of the “Capital Wars” Substack, to unpack the real driver behind today’s market turmoil: a growing global liquidity crisis. Michael explains why liq…
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Hosts Mike Guidone and Chris Caputo welcome Conner Clark to the show to talk top 25 college football. Later, AJ Rovner called in to discuss the good and bad of the Giants game in Denver. Finally, University of Maine punter and native Long Islander Anthony Pecorella discussed his collegiate career and triumph over Lymphoma.…
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The Hedge Fund Trader Who Automates Everything is a deep dive into the mindset and methods of Rob Carver, a former institutional trader who left the high-stakes world of Barclays and AHL to build his own fully systematic trading operation. With decades of experience managing risk and deploying billions across global markets, Rob now trades independ…
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Host Bill Donohue welcomes Hall-of-Famer Andre Dawson, better known as “The Hawk,” to the show tonight for a great conversation about how baseball has changed over the years and what it means to our culture. Dawson shares his thoughts on sportsmanship, talking about the rise of taunting and flashy celebrations in today’s game and how it differs fro…
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How Greg Magadini Turned $50k into $1.3 Million Trading Volatility is the mission of Greg Magadini, options trader and Head of Derivatives at Amberdata. With over a decade of experience navigating options markets, Greg has built his reputation on simplifying volatility for traders from retail enthusiasts to institutional portfolio managers. Before …
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Stock market scams exposed: that’s the mission of Edwin Dorsey, founder of The Bear Cave, one of the most widely followed investigative newsletters in finance. Edwin specializes in uncovering corporate misconduct, financial fraud, and market manipulation, digging deep into SEC filings, FOI requests, and regulatory data to reveal what most investors…
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In this episode, we explore how to teach rowing effectively even while you're still developing your own coaching approach. Whether you're working with juniors, family members, or a mixed-ability crew, this is your guide to building confidence and momentum. We cover: How to break the stroke into simple, teachable components What to prioritize first …
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Hosts Mike Guidone and Chris Caputo welcome Ryan Leary, a star athlete from Carle Place High School, alongside his father, Pat, to discuss a significant and challenging situation regarding his participation in both football and soccer. Despite his evident talent, Ryan faces restrictions imposed by the school, which have prevented him from playing s…
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Global Market Chaos, Inflation & the New World Order brings veteran trader Chris Tubby to the mic with Two Blokes Trading to explore a world grappling with unprecedented macroeconomic disruption. Covering everything from rampant inflation and trade wars to mounting global debt, Tubby provides his expert insight on how to hedge your portfolio using …
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Hosts Mike Guidone and Chris Caputo welcome professional tennis player Jamie Loeb, who discussed the US Open and the changes for the tournament. Later, author Erik Sherman remembered former Mets manager Davey Johnson, who passed away this week. Sherman co-wrote Johnson’s memoir My Wild Ride in Baseball and Beyond.…
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No coach? No problem. In this episode, we dive into how to take control of your own technical development—even if you're rowing solo. Whether you're working with limited coaching or just want to accelerate your progress, we’ll show you how to build a personal technique model and refine it over time. You’ll discover: How to create a clear reference …
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Host Bill Donohue welcomes former New York Mets pitcher Pete Falcone about his career and the hurdles he faced as a pro athlete. Falcone reminisces about growing up in Brooklyn and making the jump to the majors, sharing stories that give listeners a sense of the friendships and camaraderie among players. He recalls his memorable debut game; winning…
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In this episode of the Two Blokes Trading Podcast, we sit down with World Cup Trading Champion Kevin Davey for a powerful masterclass on AI trading strategies and systematic trading. With over three decades in the markets, Kevin shares how he uses automation, robust backtesting, and diversification to generate consistent returns. If you're a trader…
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Hosts Mike Guidone and Chris Caputo begin the show welcoming AJ Rovner, podcast host at Mic'd Up, about New York Giants transitioning from a good preseason to the regular season. The guys dive into the US Open Tennis with former player Irina Falconi- Hartman. Then Mark Gottfried talks about his experiences coaching D1 basketball at places like NC S…
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Thinking about making the leap into a single scull? This episode is your launchpad. We break down the essential concepts every rower needs to feel confident and safe in a single, whether you're brand new to sculling or returning after a break. You’ll learn: How to get comfortable in the boat and build balance from day one What to do if you capsize …
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Short Description What Billionaire Traders Don’t Want You To Know, Gregory Zuckerman Interview takes you behind the curtain with one of journalism’s most revered finance reporters, Gregory Zuckerman. In this episode, Zuckerman shares the psychology and secrets of billionaire traders, from why unchecked power and “yes‑men” can lead to failure, to ho…
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Host Bill Donohue begins the show talking about the Baseball Hall of Fame. He takes a look at the history, the players and managers who’ve been honored, and the work of the ERA Committees in recognizing some of the game’s overlooked stars. In the second half of the show, Bill revisits his “Baseball at the Movies” segment, welcoming actress Bitty Sc…
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Avoid these three trading mistakes is a must-listen episode of Two Blokes Trading, uncovering the critical errors that derail most traders and how to fix them. In this conversation, host Jonathan Farrelly interviews veteran trader Brian Shannon, best known for pioneering VWAP trading strategies and teaching price action with unmatched clarity. Bria…
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A boat that’s not set up correctly can quietly limit your stroke, comfort, and performance. In this episode, we highlight the most frequent setup issues rowers face—from foot stretcher height to gate position, oar length, heel depth, and more. You’ll learn how each adjustment affects your stroke angles and overall feel—and how to spot problems earl…
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Hosts Mike Guidone and Chris Caputo welcome former New York Mets manager Mickey Callaway for an in-depth conversation about the challenges of managing at the highest level of professional baseball. Callaway shares stories from his time with both the Mets and the Cleveland organization, offering insight into leadership, team dynamics, and handling p…
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From RAF to Pro Trader, Paul Wallace’s journey is a masterclass in trading psychology and discipline. In this episode of the Two Blokes Trading Podcast, Paul reveals how his years as a Royal Air Force fighter controller shaped his decision-making, risk management, and resilience in the financial markets. His career transition from the military to p…
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Show Summary: Host Bill Donohue welcomes Jim Marshall, the oldest living player from the 1962 New York Mets, who shares anecdotes from his storied career, including his time in Japan and his significance to Ichiro Suzuki’s family. Marshall, who played first base for the Mets and later managed teams in Major League Baseball, recounts his experiences…
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From Uber driver to 90% win rate trader, David Capablanca’s transformation is nothing short of extraordinary. In this episode of the Two Blokes Trading Podcast, David shares how he went from working gig jobs to becoming one of the most disciplined short-sellers in the small cap market, with a verified win rate few traders ever achieve. What began a…
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It’s one of the most common yet overlooked faults in rowing technique: rushing into the catch. From eager novices to elite athletes chasing precision, this habit creeps in—and it costs speed, rhythm, and recovery. In this episode, we unpack what “rushing the catch” really means, why it appears across various experience levels, and how it disrupts b…
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Host Chris Caputo recaps Baseball Hall of Fame Weekend, celebrating the inductions of Dick Allen, Dave Parker, Billy Wagner, CC Sabathia, and Ichiro Suzuki. He’s joined by Jonathan Mayo from MLB.com to break down trade deadline strategy and the value of top prospects, while former Mets acting GM Zach Scott offers a front-office perspective on the p…
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Trading Without Stress: Tom Basso’s Secrets on Systems, Risk, and Longevity offers an in-depth look into the mind and methodology of one of the most respected traders in the world — Tom Basso. Also known as “Mr. Serenity,” Tom has spent over 50 years in the markets developing a calm, logic-based, and system-driven trading approach. In this episode …
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Show Summary: Host Bill Donohue begines the show by welcoming author Stephen W. Dittmore, who presents his latest work, Jim Gilliam: The Forgotten Dodger. This episode elucidates the life and accomplishments of Jim Gilliam, a pivotal yet underappreciated figure in Dodgers history, who played an integral role in seven World Series and earned four ch…
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Show Summary Host Bill Donohue welcomes former New York Mets outfielder and World Series champion Art Shamsky. Later, Bill speaks with author and baseball historian, Chris Donnelly about his new book, Get Your Tokens Ready: The Late 1990s Road to the Subway Series. Show Details The conversation commences with the esteemed host, Bill Donohue, as he …
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In this episode of the Two Blokes Trading Podcast, renowned trading psychologist and hedge fund performance coach Dr. Brett Steenbarger dives into the core mindset and strategy principles that help traders survive the markets, especially when volatility, pressure, and risk collide. Drawing on decades of experience working with top institutional tra…
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Now that you've found your ideal boat, it’s time to dial in the details. Part 2 explores riggers, oars, and the essential components that transform a good scull into a great one. We unpack the differences in rigger styles, balance blade choices, and tackle the smaller but no less critical features like foot stretchers and seats. It's all about maki…
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Hosts Mike Guidone and Chris Caputo welcome former New York Mets outfielder Butch Huskey to the show for a lively and wide-ranging chat. They cover everything from how players grow and develop to how the game has changed, especially around the All-Star break and what it means for teams and players. The guys look back at the All-Star Game’s golden y…
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Choosing the right single scull is more than just picking a boat—it’s finding the one that matches your technique, goals, and water conditions. In Part 1 of this deep dive, we break down what to look for when buying a single, from hull shape and weight class to materials and craftsmanship. Whether you're a weekend rower or chasing medals, this epis…
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Host Andy Suekoff opens the show discussing the major late-breaking news of the Red Sox trading Rafael Devers to the San Francisco Giants. Later, he shares stories of enjoying sports with his dad and ends things frantically checking his email to see if he’s been banned from MSG for questioning Dolan’s decision to fire head coach Tom Thibodeau and k…
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Hosts Mike Guidone and Chris Caputo opened the show by welcoming Naismith Basketball Hall of Fame member Artis Gilmore, who spoke about his life in basketball and his connection with the Indiana Pacers. Later, John Santamaria joined the program to talk about the Islanders new regime and what they might do with the first overall draft pick.…
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Free Rowing Course and 12-Week Training Program: www.decentrowing.com The boat never lies. In this episode, we explore how subtle movements of the hull can reveal hidden details about technique—things that even the sharpest coach might struggle to see just by watching a rower. From uneven run to mysterious splashes, the boat tells a story if you kn…
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Show Summary: This episode features an enlightening discussion with Rino Monteforte, long snapper from Notre Dame, who shares insights from his journey from North Babylon and Kellenberg High School to the prestigious Fighting Irish. His narrative not only highlights his athletic accomplishments but also reflects on the challenges he faced, includin…
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Navigating the Future of Trading is the focus of this latest Two Blokes Trading Podcast episode. Veteran trader Chris Tubby joins Jonathan Farrelly to explore how the world of trading continues to evolve. With 50+ years of market experience, Chris shares invaluable insights on AI integration, algorithmic strategies, trading psychology, and adapting…
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Hosts Mike Guidone and Chris Caputo begin the show by welcoming professional tennis player and New York native Jamie Loeb, who discusses life on the Pro Tour and gives her thoughts on the French Open. Later, former NBA player Rob Werdann joined the program to break down the New York Knicks series loss to the Pacers and gave his thoughts on the NBA …
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Discover the transformative power of AI in algorithmic trading with César Barriga, co-founder of Black Sheep Academy. In this insightful episode, we explore how top traders leverage advanced technologies and data-driven strategies to gain a competitive edge in the financial markets. César shares his extensive experience in trading U.S. and German t…
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Free Rowing Course: www.decentrowing.com In this episode, we dive into the art of letting the boat run between strokes—unlocking efficiency, maximizing speed, and refining your recovery for smoother, more powerful rowing. Whether you’re looking to shave seconds off your race time or simply row more effortlessly, these insights will transform the wa…
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Hosts Mike Guidone and Chris Caputo kick off the show by welcoming Scott Kiner, son of Hall of Fame baseball player and longtime New York Mets broadcaster Ralph Kiner. Scott joins the program to discuss his new book, One of a Kiner, which offers an inside look at the lives of his legendary father and his mother, former tennis star Nancy Chaffee.…
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