Best Kevin Sanderson Podcasts (2025)

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#814: Chatri Sityodtong, CEO of ONE Championship — From Dirt Poor to Top-10 Sports-Media Franchise, The $100M Breakfast, Dominating Social Media (30B+ Views/Year), Key Strategic Decisions, and the Moneyball ... 2:38:39

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1d ago2:38:39

2:38:39

Chatri Sityodtong (@yodchatri) is the founder and CEO of ONE Championship, one of the top-10 biggest sports-media properties in the world in terms of viewership and engagement (alongside the NBA, Formula One, Champions League, and Premier League), with a global broadcast reach to 195 countries. Sponsors: AG1 all-in-one nutritional supplement: Drink…

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"Life is not equal or fair" Professor Kevin Fenton CBE | Voices of Care 33:16

2d ago33:16

33:16

In this inspiring episode of Voices of Care, we speak with Professor Kevin Fenton CBE, President of the UK Faculty of Public Health, London’s Public Health Director and Statutory Health Advisor to the Mayor of London, about the transformative power of public health as both an art and a science. With decades of experience, Kevin provides crucial ins…

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#813: Q&A with Tim — Three Life Commandments, 4-Hour Workweek Exercises I Still Use, The Art and Joy of Inefficiency, Stoicism Revisited, and Much More 1:19:14

7d ago1:19:14

1:19:14

Welcome back to another in-between-isode, with one of my favorite formats: the good old-fashioned Q&A. Sponsors: Monarch Money track, budget, plan, and do more with your money: MonarchMoney.com/Tim (50% off your first year at monarchmoney.com with code TIM) Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Ti…

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#812: The Random Show — New Health Gadgets, Tim’s Latest Adventures, How to Drink Less, Zen Retreats, AI + Your Genome, and Colonoscopy Confessions 2:08:38

14d ago2:08:38

2:08:38

Welcome to another wide-ranging "Random Show" episode I recorded with my close friend Kevin Rose (digg.com)! We cover dozens of topics: from the cutting edge of health tech to pro-tips for colonoscopies; AI; adventures in Japan and Taiwan seeking out perfect coffee and tea; tips for drinking less alcohol; powerful documentaries like 32 Sounds and b…

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#811: 2x Olympic Archery Medalist Jake Kaminski — Lessons Learned and Mantras Used After 1,000,000 Arrows 2:50:06

21d ago2:50:06

2:50:06

Jake Kaminski is a two-time Olympic silver medalist in archery and a longtime member of the US Archery Team. He runs a successful YouTube channel, writes training guides, and develops high-performance gear under the Kaminski Archery brand. Sign up for the Kaminski Archery Backyard Championship here. Sponsors: Helix Sleep premium mattresses: https:/…

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#810: Terry Real — The Therapist Who Breaks All The Rules 1:55:08

28d ago1:55:08

1:55:08

Terry Real is a nationally recognized family therapist, author, and teacher. His book I Don't Want To Talk About It: Overcoming the Secret Legacy of Male Depression, the first book ever written on the topic of male depression, is a national bestseller. His new book, Us: Getting Past You & Me to Build a More Loving Relationship is a New York Times b…

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"20% of Londoners are economically inactive!” Andrew Bland | Voices of Care 45:31

30d ago45:31

45:31

In this compelling episode of Voices of Care, host Suhail Mirza speaks with Andrew Bland, Chief Executive of NHS South East London Integrated Care Board. As NHS satisfaction hits its lowest level since records began in 1983, Bland presents his vision for a Neighbourhood Health Service to transform London's healthcare landscape. Addressing the "perf…

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#809: The 4-Hour Workweek Tools That Still Work — The Art of Refusal and The Low-Information Diet 1:20:31

1M ago1:20:31

1:20:31

This time around, we have a bit of a different format, featuring the book that started it all for me, The 4-Hour Workweek. Readers and listeners often ask me what I would change or update, but an equally interesting question is: what wouldn’t I change? What stands the test of time and hasn’t lost any potency? This episode features two of the most i…

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#808: Stephen West — From High School Dropout to Hit Podcast, and from Stocking Groceries to Reading Philosophy for a Living 1:44:59

1M ago1:44:59

1:44:59

Stephen West is a father, husband, and host of the Philosophize This! podcast. Sponsors: Gusto simple and easy payroll, HR, and benefits platform used by 400,000+ businesses: https://gusto.com/tim (three months free) Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for up to 35% off) Eight Sleep’s Pod 4 Ultra sleeping sol…

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#807: In Case You Missed It: March 2025 Recap of "The Tim Ferriss Show" 45:53

1M ago45:53

45:53

This is a special inbetweenisode, which serves as a recap of the episodes from last month. It features a short clip from each conversation in one place so you can easily jump around to get a feel for the episode and guest. Based on your feedback, this format has been tweaked and improved since the first recap episode. For instance, listeners sugges…

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#806: How Rich Barton Built Expedia and Zillow from $0 to $35B — Audacious Goals, Provocation Marketing, Scrabble for Naming, and Powerful Daily Rituals 2:25:01

2M ago2:25:01

2:25:01

Rich Barton is the co-founder and co-executive chairman of Zillow, a company transforming how people buy, sell, rent, and finance homes. Before Zillow, Rich founded Expedia within Microsoft in 1994 and successfully spun the company off as a public company in 1999. He served as president, CEO, and board director of Expedia and later co-founded and s…

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“It should be about people, not politics” Dr. Robert Kilgour | Voices of Care 50:38

2M ago50:38

50:38

In this eye-opening interview, social care entrepreneur Dr. Robert Kilgour delivers a brutally honest assessment of the UK's social care crisis. Alongside host Suhail Mirza, Dr. Kilgour examines alleged double standards in commissioning and the lack of business experience on the Government frontbench, while proposing his innovative "specialist regi…

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#805: Philip Goff — Exploring Consciousness and Non-Ordinary Religion, Galileo's Error, Panpsychism, Heretical Ideas, and Therapeutic Belief 2:16:13

2M ago2:16:13

2:16:13

Philip Goff is a professor of philosophy at Durham University. His main research focus is consciousness, but he is interested in many questions about the nature of reality. He is most known for defending panpsychism, the view that consciousness is a fundamental and ubiquitous feature of the physical world. He is the author of Galileo's Error: Found…

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#804: Robert Rodriguez, The Wizard of Cinema Returns — The "Fear-Forward" Way of Life, How to Overcome Self-Doubt, Learning to Love Limitations, and Counter-Intuitive Parenting That Works 1:44:15

2M ago1:44:15

1:44:15

Robert Rodriguez is a film director, screenwriter, producer, cinematographer, editor, and composer. Rodriguez has written, produced, directed, and edited a series of successful films including El Mariachi, Desperado, From Dusk Till Dawn, the Spy Kids franchise, Once Upon a Time in Mexico, Frank Miller’s Sin City, and many more. Robert recently laun…

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“The money doesn’t get passed on!” Sam Monaghan | Voices of Care 37:21

2M ago37:21

37:21

In this revealing episode of Voices of Care, Sam Monaghan, CEO of MHA (Methodist Homes) shares powerful insights on the distinctive role of spiritual care in supporting older adults, the creative possibilities within a challenging charity landscape, and his urgent vision for social care reform. He also addresses the stark funding reality facing soc…

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10. Supporting families and pain medication at end of life 25:17

2M ago25:17

25:17

Learn how kinship roles shape who can visit a loved one—and why absence can be a sign of deep respect. Discover why some families might fear pain medication, and why the right setting for end-of-life care discussions isn’t always a hospital room. Providing care that is both clinically and culturally safe starts with understanding these perspectives…

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9. “Skin and kin” and culturally safe communication at end of life 21:44

2M ago21:44

21:44

Have you ever wondered how to handle end-of-life talks with First Nations peoples? In this episode, the Specialists explore how "skin and kin" defines family roles and responsibilities—and why the decision-maker isn’t always the “next of kin” as described on a hospital form. This is Ask the Specialist, and in our podcast, the Specialists are First …

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8. The “D word”, sorry business and smoking ceremonies 29:46

2M ago29:46

29:46

Discussing end-of-life care can be very challenging—what words should you use? Can you call someone by their name? In this episode, the Specialists discuss the language to use before and after someone passes away, and the policies and procedures regarding sorry business and smoking ceremonies. This is Ask the Specialist, and in our podcast, the Spe…

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#803: Craig Mod Returns — Epic Walks in Japan, The Art of Slowness, Digital Detox, Publishing “Impossible” Books, and Choosing Beauty Over Scale 2:28:54

2M ago2:28:54

2:28:54

Craig Mod Returns! Craig is a writer, photographer, and walker living in Tokyo and Kamakura, Japan. He is the author of Things Become Other Things and Kissa by Kissa. He also writes the newsletters Roden and Ridgeline and has contributed to The New York Times, The Atlantic, Wired, and more. Sponsors: Shopify global commerce platform, providing tool…

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#802: Craig Mod — The Real Japan, Cheap Apartments in Tokyo, Productive Side Quests, Creative Retreats, Buying Future Freedom, and Being Possessed by Spirits 2:15:49

2M ago2:15:49

2:15:49

Craig Mod is a writer, photographer, and walker living in Tokyo and Kamakura, Japan. He is the author of Things Become Other Things and Kissa by Kissa. He also writes the newsletters Roden and Ridgeline and has contributed to The New York Times, The Atlantic, Wired, and more. Sponsors: David Protein Bars 28g of protein, 150 calories, and 0g of suga…

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#801: In Case You Missed It: February 2025 Recap of "The Tim Ferriss Show" 44:40

3M ago44:40

44:40

This is a special inbetweenisode, which serves as a recap of the episodes from last month. It features a short clip from each conversation in one place so you can easily jump around to get a feel for the episode and guest. Based on your feedback, this format has been tweaked and improved since the first recap episode. For instance, listeners sugges…

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#800: Ev Williams — The Art of Pivoting (e.g., Odeo to Twitter), Strategic Quitting, The Dangers of Premature Scaling, Must-Read Books, and More 1:03:37

3M ago1:03:37

1:03:37

Ev Williams is the co-founder of Mozi, a new social network that helps you connect in person with the people you care about. Over the past 25 years, Ev has co-founded several companies that have helped shape the modern internet—including Blogger, Medium, and Twitter. This episode was recorded live at Diggnation, where digg.com was relaunched. Go to…

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“If we have less immigration, more of us will have to work!” Damien Green | Voices of Care 40:15

3M ago40:15

40:15

In this episode of the Voices of Care podcast, former Deputy Prime Minister and Social Care Foundation Chair Damian Green discusses pressing issues facing social care. Drawing from personal experience and policy expertise, Green addresses funding challenges, workforce recruitment, generational fairness, and the need to focus on prevention rather th…

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#799: Richard Taylor and Greg Broadmore, Wētā Workshop — Untapping Creativity, Stories from The Lord of the Rings, The Magic of New Zealand, Four Tenets to Live By, and The Only Sentence of Self-Help You ... 2:23:16

3M ago2:23:16

2:23:16

Richard Taylor is the co-founder and creative lead at Wētā Workshop, which he runs with his wife and co-founder Tania Rodger. Wētā Workshop is a concept design studio and manufacturing facility that services the world’s creative and entertainment industries. Their practical and special effects have helped define the visual identities of some of the…

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#798: Terry Real — Breaking the Rules of Traditional Couples Therapy for Superior Results, A Few Frameworks That Work 40:59

3M ago40:59

40:59

For this episode, I’m doing something a bit different. I’m featuring five chapters from the audiobook Fierce Intimacy by Terry Real. What you will hear in this episode will help you identify both your and your partner’s losing strategies in relationships, and help you move from disharmony to repair. Terry is the creator of Relational Life Therapy, …

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"They've invested millions in the UK" Rebekah Cresswell | Voices of Care 46:23

3M ago46:23

46:23

In this engaging episode of the Voices of Care podcast, Priory Group CEO Rebekah Cresswell explores the UK's mental health crisis, innovations in social care, and transforming services for those with autism and learning disabilities. Drawing from both NHS and private sector experience, she shares powerful patient stories, discusses workforce challe…

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#797: Dr. Keith Baar, UC Davis — Simple Exercises That Can Repair Tendons (Tennis Elbow, etc.), Collagen Fact vs. Fiction, Isometrics vs. Eccentrics, JAK Inhibitors, Growth Hormone vs. IGF-1, The Anti ... 1:59:22

3M ago1:59:22

1:59:22

Dr. Keith Baar is a Professor at the University of California, Davis in the Department of Physiology and Membrane Biology. During his Ph.D. studies, his research revealed that mechanical strain on muscle fibers activates the mammalian target of rapamycin (mTOR) signaling pathway, a crucial regulator of muscular hypertrophy. Subsequently, he studied…

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#796: L.A. Paul — On Becoming a Vampire, Whether or Not to Have Kids, Getting Incredible Mentorship for $250, Transformative Experiences, and More 1:42:00

3M ago1:42:00

1:42:00

L.A. Paul is the Millstone Family Professor of Philosophy and Professor of Cognitive Science at Yale University. She is also the author of Transformative Experience. Her work on transformative experience has been covered by The New York Times, The Wall Street Journal, The Guardian, NPR, and the BBC, among others. And in 2024, she was profiled by Th…

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"The NHS is the most diverse employer in Europe" Jenni Douglas-Todd | Voices of Care 37:32

4M ago37:32

37:32

In this episode of #VoicesofCare, we're joined by Jenni Douglas-Todd, Chair of Dorset Integrated Care System, Jenni shares insights from leading Dorset's Integrated Care Board, addressing winter pressures, and tackling health inequalities. Alongside host Suhail Mirza, Jenni emphasises the importance of prevention, community engagement, and technolo…

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#795: The End of Time Management 51:46

4M ago51:46

51:46

This time around, we have a bit of a different format, featuring the book that started it all for me, The 4-Hour Workweek. Readers and listeners often ask me what I would change or update, but an equally interesting question is: what wouldn’t I change? What stands the test of time and hasn’t lost any potency? This episode features one of the most i…

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#794: Brandon Sanderson on Building a Fiction Empire, Creating $40M+ Kickstarter Campaigns, Unbreakable Habits, The Art of World-Building, and The Science of Magic Systems 3:23:00

4M ago3:23:00

3:23:00

Brandon Sanderson is the #1 New York Times bestselling author of The Stormlight Archive series and the Mistborn saga; the middle-grade series Alcatraz vs. the Evil Librarians; and the young-adult novels The Rithmatist, the Reckoners trilogy, and the Skyward series. He has sold more than 40 million books in 35 languages, and he is a four-time nomine…

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#793: How to Calm Your Inner Storm — A Guided Meditation to Tame Restlessness with Zen Master Henry Shukman 13:53

4M ago13:53

13:53

This episode is part of a new experiment called Meditation Monday. The teacher, Henry Shukman, has been on my podcast twice before. He is one of only a few dozen masters in the world authorized to teach Sanbo Zen, and now, he’ll be your teacher. In addition to my long-form interviews each week, every Monday I’ll bring you a short 10-minute or so me…

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"Bank rates are often now higher than agency rates" Neil Carberry | Voices of Care 35:22

4M ago35:22

35:22

We welcome, Neil Carberry, CEO of the Recruitment & Employment Confederation (REC), back to Voices of Care. Neil joins host Suhail Mirza for a candid conversation about workforce challenges and practical solutions for the future of healthcare staffing. They explore misconceptions about agency costs, the importance of flexible working options for he…

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#792: Seth Godin on Playing the Right Game and Strategy as a Superpower 2:00:11

4M ago2:00:11

2:00:11

Seth Godin is the author of 21 internationally bestselling books, translated into more than 35 languages, including Linchpin, Tribes, The Dip, and Purple Cow. His latest book is This Is Strategy. Sponsors: Cresset prestigious family office for CEOs, founders, and entrepreneurs: https://cressetcapital.com/tim (book a call today) AG1 all-in-one nutri…

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#791: How to Feel at Peace Amidst High Stress — Guided Meditation with Zen Master Henry Shukman 12:25

4M ago12:25

12:25

This episode is part of a new experiment called Meditation Monday. The teacher, Henry Shukman, has been on my podcast twice before. He is one of only a few dozen masters in the world authorized to teach Sanbo Zen, and now, he’ll be your teacher. In addition to my long-form interviews each week, every Monday I’ll bring you a short 10-minute or so me…

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#790: Chris Sacca — How to Succeed by Living on Your Own Terms and Getting Into Good Trouble 3:05:50

4M ago3:05:50

3:05:50

Chris Sacca is the co-founder of Lowercarbon Capital and manages a portfolio of countless startups in energy, industrial materials, and carbon removal. If it's unf**king the planet, he's probably working on it. Previously, Chris founded Lowercase Capital, one of history's most successful funds ever, primarily known for its very early investments in…

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#789: Ease Into Stillness — Guided Meditation with Zen Master Henry Shukman 12:46

5M ago12:46

12:46

This episode is part of a new experiment called Meditation Monday. The teacher, Henry Shukman, has been on my podcast twice before. He is one of only a few dozen masters in the world authorized to teach Sanbo Zen, and now, he’ll be your teacher. In addition to my long-form interviews each week, every Monday I’ll bring you a short 10-minute or so me…

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"We are all going to die" James Sanderson | Voices of Care 31:05

5M ago31:05

31:05

In this powerful episode of the #VoicesofCare podcast, host Suhail Mirza is joined by Sue Ryder CEO, James Sanderson. They explore the current crisis in end-of-life care, the £8 billion economic impact of grief, and Sue Ryder's bold vision for integrating hospice care into hospitals. Their in-depth discussion covers vital topics impacting healthcar…

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#788: Naval Ravikant and Aaron Stupple — How to Raise a Sovereign Child, A Freedom-Maximizing Approach to Parenting 3:11:42

5M ago3:11:42

3:11:42

Aaron Stupple (@astupple) is the author of The Sovereign Child: How a Forgotten Philosophy Can Liberate Kids and Their Parents. Naval Ravikant (@naval) is the co-founder of AngelList. He has invested in more than 100 companies, including many mega-successes, such as Twitter, Uber, Notion, Opendoor, Postmates, and Wish. Stick around after the end of…

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#787: How to Be in The Present Moment — Guided Meditation with Zen Master Henry Shukman 15:57

5M ago15:57

15:57

This episode is a new experiment called Meditation Monday. The teacher, Henry Shukman, has been on my podcast twice before. He is one of only a few dozen masters in the world authorized to teach Sanbo Zen, and now, he’ll be your teacher. In addition to my long-form interviews each week, every Monday I’ll bring you a short 10-minute or so meditation…

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#786: Tactics and Strategies for a 2025 Reboot — Essentialism and Greg McKeown 1:48:27

5M ago1:48:27

1:48:27

Greg McKeown is the author of two New York Times bestsellers, Essentialism: The Disciplined Pursuit of Less and Effortless: Make It Easier to Do What Matters Most. 200,000 people receive his weekly 1-Minute Wednesday newsletter, and he recently released The Essentialism Planner: A 90-Day Guide to Accomplishing More by Doing Less. Sponsors: Momentou…

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"They see themselves as being the NHS" Louise Stead | Voices of Care 32:10

5M ago32:10

32:10

We welcome Louise Stead, Chief Executive of Royal Surrey NHS Foundation Trust, back to #VoicesofCare for another insightful episode. Louise offers a candid exploration of the healthcare landscape. She highlights critical challenges facing the NHS, including nursing workforce shortages, technological innovation, and the upcoming ten-year plan. Louis…

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#785: The Random Show — 2025 Predictions (AI, Aliens, BTC, and More), New Year’s Resolutions and Strategies, Smart Fitness, The Spinal Engine, New Apps, and Much More 1:59:35

5M ago1:59:35

1:59:35

This time, we have a very special episode I recorded with my close friend Kevin Rose. We cover 2025 predictions, AI, Bitcoin, aliens, fitness goals, and much, much more. Please enjoy! Sponsors: Ramp easy-to-use corporate cards, bill payments, accounting, and more: https://Ramp.com/tim (Get $250 when you join Ramp) Our Place's Titanium Always Pan® P…

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#784: Dr. Becky Kennedy — Parenting Strategies for Raising Resilient Kids, Plus Word-for-Word Scripts for Repairing Relationships, Setting Boundaries, and More 2:11:16

5M ago2:11:16

2:11:16

Dr. Becky Kennedy is the founder and CEO of Good Inside, a parenting movement that overturns a lot of conventional, modern parenting practices to empower parents to become sturdy, confident leaders and raise sturdy, confident kids. She is the author of the bestselling book Good Inside: A Guide to Becoming the Parent You Want to Be, a chart-topping …

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#783: The 4-Hour Workweek Revisited — How to Get Uncommon Results by Doing the Opposite, Aiming with Precision, and Aiming for the Unrealistic 1:24:47

6M ago1:24:47

1:24:47

This time around, we have a bit of a different format, featuring the book that started it all, The 4-Hour Workweek, which was published in 2007. It’s crazy to think that the 20th anniversary is around the corner. Readers and listeners often ask me what I would change or update, but in my mind, an equally interesting question is: what wouldn’t I cha…

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#782: Legendary Inventor Danny Hillis (Plus Kevin Kelly) — Unorthodox Lessons from 400+ Patents, Solving the Impossible, Real Al vs. “AI”, Hiring Richard Feynman, Working with Steve Jobs, Creating Parallel ... 2:36:07

6M ago2:36:07

2:36:07

Danny Hillis is an inventor, scientist, author, and engineer. While completing his doctorate at MIT, he pioneered the parallel computers that are the basis for the processors used for AI and most high-performance computer chips. He is now a founding partner with Applied Invention, working on new ideas in cybersecurity, medicine, and agriculture. Ke…

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"We're expecting a 43% increase in people with dementia" Skills for Care | Voices of Care 39:20

6M ago39:20

39:20

In this insightful episode of the Voices of Care podcast, Professor Oonagh Smith (CEO of Skills for Care) and Sir David Pearson (Co-Chair, Skills for Care) tackle the critical challenges facing the social care workforce, unveiling a comprehensive strategy to address recruitment issues, skills development, and future needs. They discuss the urgent n…

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#781: David Whyte, Poet — Spacious Ease, Irish Koans, Writing in Delirium, and Revelations from a Yak Manger 2:11:04

6M ago2:11:04

2:11:04

David Whyte (davidwhyte.com) is the author of twelve books of poetry and five books of prose, including his latest, Consolations II, which further explores what David calls “the conversational nature of reality.” Sponsors: GiveWell.org charity research and effective giving: https://givewell.org (If you’ve never used GiveWell to donate, you can have…

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"1 in 5 doctors are reducing their hour just to be able to cope!" Voices of Care | Charlie Massey 30:46

6M ago30:46

30:46

In this Voices of Care podcast, GMC Chief Charlie Massey discusses the expanding roles of physician associates, concerns around medical workforce inequality and retention, and the importance of compassionate leadership in addressing these challenges. Massey outlines the GMC's regulatory priorities and the broader reforms underway as the NHS navigat…

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#780: Cyan Banister — From Homeless and Broke to Top Angel Investor (Uber, SpaceX, and 100+ More) 2:51:52

6M ago2:51:52

2:51:52

Cyan Banister (@cyantist) is a general partner at Long Journey Ventures, an early-stage venture capital firm focused on early and new investments. Cyan was an early investor in Uber, SpaceX, DeepMind, Flexport, and Affirm and has invested in more than 100 companies. Prior to that, she was at Founders Fund, a top-tier fund in San Francisco. Subscrib…