Best Kim Meninger Podcasts (2025)

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Maximizing Relationships with Ourselves & Others 36:57

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7d ago36:57

36:57

In this episode of the Impostor Syndrome Files, we talk about the power of relationships at work, not just with others but with ourselves. Do you prioritize building relationships at work? Are you intentional about nurturing those relationships? If not, you may be missing important opportunities. My guest this week is Morag Barrett, a leadership ex…

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Learn & Let Go 32:00

14d ago32:00

32:00

In this episode of the Impostor Syndrome Files, we talk about managing impostor syndrome. Does impostor syndrome keep you paralyzed and afraid to take risks? Do you find yourself asking, “Do I belong in this room?” If so, you’re far from alone. My guest this week is Damon Lembi, bestselling author, podcast host and CEO of Learnit. Here we talk abou…

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Overcoming Fear 45:36

21d ago45:36

45:36

In this episode of the Impostor Syndrome Files, we talk about the power of fear and how to manage it. Fear exists for a reason. And it shows up in many clever and unexpected forms. My guest this week is Rhonda Britten, founder of the Fearless Living Institute, who discusses how fear shaped her life as the survivor of unimaginable childhood trauma. …

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Confidently Navigating Menopause at Work 39:39

28d ago39:39

39:39

In this episode of the Impostor Syndrome Files, we talk about menopause. For some women, the phases of menopause follow a reasonably predictable course. For others, however, it might start earlier than expected or lead to unexplained symptoms that can have you asking, “What’s wrong with me?” My guest this week, Susan Miele, a menopause educator and…

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Don’t Fear the Moment 39:01

1M ago39:01

39:01

In this episode of the Impostor Syndrome Files, we talk about how to name, tame and reframe impostor syndrome. Does impostor syndrome keep you from asking for help, sharing your ideas or taking risks? If so, you’re not alone. Each of us has warring factions in our brains. There’s the intellectual side that knows that we’ll be okay if we step outsid…

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Driving Creativity Among Teams 31:47

1M ago31:47

31:47

In this episode of the Impostor Syndrome Files, we talk about creativity. What’s your definition of creativity? And do you see yourself as creative? I struggled with seeing myself this way for many years because I’m not artistic. Expanding my definition of creativity helped me to see that I’m far more creative than I thought. You probably are too! …

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How to Develop Gravitas & Boost Your Confidence 33:32

2M ago33:32

33:32

In this episode of the Impostor Syndrome Files, we talk about gravitas. Gravitas is one of those words we use but rarely define. We know it when we see it but it’s tough to pin down. This week, I’m talking with Richard Reid, a psychologist and coach, about the connection between gravitas and confidence. We sometimes think of gravitas as an innate t…

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Be BOLD. Choose You 35:00

2M ago35:00

35:00

In this episode of the Impostor Syndrome Files, we talk about being BOLD (believe, own, learn and design). Many of us stay trapped in the wrong situation for too long because we’re afraid to take risks or make changes. But living our best lives requires that we choose ourselves and take bold action. This week, I’m talking with Leigh Burgess, founde…

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Building Confidence Through Behavior-Based Leadership 34:33

2M ago34:33

34:33

In this episode of the Impostor Syndrome Files, we talk about behavior-based leadership. Do you feel clear about what your boss or company expects of you? Much of our self-doubt comes from worrying about whether we’re doing it right. And the absence of clear leadership and guidance simply perpetuates that anxiety. My guest this week is Dr. Chris Fu…

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Unhappy Achievers 39:16

2M ago39:16

39:16

In this episode of the Impostor Syndrome Files, we talk about unhappy achievers. We talk far more often about impostor syndrome than we do unhappy achievers yet both are rooted in an unhealthy relationship with achievement. This week, I’m talking with Josh Dodes, a psychotherapist who coined the term “unhappy achievers” to describe professionals wh…

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Leading Change with Confidence 40:47

3M ago40:47

40:47

In this episode of the Impostor Syndrome Files, we talk about confidently leading change. Are you responsible for leading change? Maybe your role requires a lot of influence without authority. Or you’re a leader who has to drive change with your team. If so, you know how challenging it can be to get people on board. This week, I talk with Sarena Di…

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Raising Confident Communicators 33:57

3M ago33:57

33:57

In this episode of the Impostor Syndrome Files, we talk about raising confident communicators. Are you raising your kids or influencing the younger humans in your lives to be confident communicators? For better or worse, technology has changed the way we communicate. As younger generations continue to enter the workforce, it’s important that they b…

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Becoming the Best Version of Yourself 33:08

3M ago33:08

33:08

In this episode of the Impostor Syndrome Files, we talk about becoming the best versions of ourselves. Do you feel like you’re the best version of yourself? This does not mean perfection - we know there’s no such thing! But, in general, do you feel like you’re showing up as the person you want to be in the world? My guest this week is Evan Kuterbac…

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Neuroscience of Confidence 37:09

3M ago37:09

37:09

In this episode of the Impostor Syndrome Files, we talk about the neuroscience of confidence. Have you ever wondered why you make “stupid” mistakes? Or why you can’t form a coherent thought in a stressful meeting? My guest this week is Caroline Brewin, executive and leadership coach and founder of Brain Powered Coaching. Here she shares what happen…

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Thriving as an Outsider 40:05

3M ago40:05

40:05

In this episode of the Impostor Syndrome Files, we talk about feeling like an outsider. Most of us have, at one time or another, experienced the pain of feeling like we don’t belong, though some of us face this more often because of various aspects of our identity. My guest this week is Naeemah Elias, founder of Elias Presence Ventures, about how t…

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How to Thrive Instead of Survive at Work 37:01

4M ago37:01

37:01

In this episode of the Impostor Syndrome Files, we talk about thriving. When it comes to work, are you thriving or are you just surviving? This can be a difficult question to consider because, if you are just surviving, that might be hard to admit to yourself. But, if that is the case, it doesn’t have to be that way. My guest this week is Carly Pep…

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You’re Never Ready 36:07

4M ago36:07

36:07

In this episode of the Impostor Syndrome Files, we talk about getting out of our comfort zones. When was the last time you felt ready to do something scary? If you’re human, then probably never. My guest this week is Eddy Smits, a motivational speaker and communication and leadership expert. Because we’ll never feel ready, we have to just do it, wh…

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Setting Boundaries with Confidence 37:35

4M ago37:35

37:35

In this episode of the Impostor Syndrome Files, we talk about boundary setting. Many of us who identify as people-pleasers, conflict-avoiders or just those who don’t want to rock the boat often find it challenging to say no. My guest this week is Suzanne Culberg, the “Nope Coach” who helps people say no without feeling guilty. Here Suzanne shares h…

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When You Feel Too Young 32:16

4M ago32:16

32:16

In this episode of the Impostor Syndrome Files, we talk about feeling too young at work. Have you ever felt too young at work? Maybe people thought they were complimenting you by pointing out how young you look. Or they made condescending comments that made you feel different or unwelcome. My guest this week is Leslie Alvarez, community management …

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The Puzzle of Leadership 32:19

5M ago32:19

32:19

In this episode of the Impostor Syndrome Files, we talk about leadership. Being a people leader is hard! It’s especially hard in a rapidly changing world where there is so much more to think about and so much less time available to us. My guest this week is Scott Allen, a management professor and leadership consultant who talks about what he refers…

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Exploring New Career Paths with Confidence 35:59

5M ago35:59

35:59

In this episode of the Impostor Syndrome Files, we talk about career transitions. Career transitions can feel daunting for lots of reasons but they’re especially scary when you don’t know what you want. This week, I talk with Sarah JanTausch, founder of SRJ Coaching & Consulting and creator of the Values-Based Career method. Here Sarah shares her o…

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Replay: Learning to Trust Ourselves 39:30

5M ago39:30

39:30

In this episode of the Impostor Syndrome Files, we talk about what my guest this week, Melody Wilding, calls sensitive strivers. The term sensitive strivers refers to those of us who think and feel more deeply than others while also putting a lot of pressure on ourselves to set goals and succeed. This combination of traits tends to leave us more su…

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Replay: Growth & Comfort Do Not Coexist 38:40

5M ago38:40

38:40

In this episode of the Impostor Syndrome Files, we talk about the trap of the comfort zone. It’s all too easy to get stuck in our comfort zones. Each time we choose not to take action, we reinforce the security of our comfort zones, which makes the outside world feel that much scarier. This week, I talk with Aaron Trahan, a former executive leader …

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Build Your Network to Boost Your Confidence 37:08

6M ago37:08

37:08

In this episode of the Impostor Syndrome Files, we talk about networking. Some of us love connecting with others while others of us may be less interested in or even intimidated by networking. The good news is that, whatever your relationship to networking, there are steps you can take to make it work for you. My guest this week is Michael Morgan, …

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Who Is Leading Your Inner Team? 37:16

6M ago37:16

37:16

In this episode of the Impostor Syndrome Files, we talk about the human brain. We like to think that we’re rational beings who happen to have feelings. In actuality, we’re emotional beings who happen to think. This week, I’m talking with Carlos Davidovich, an executive coach and neuromanagement expert, about the five different characters, or aspect…

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Introvert-Powered Leadership 38:02

6M ago38:02

38:02

In this episode of the Impostor Syndrome Files, we talk about introversion. If you’re an introvert, you’ve likely felt pressured, directly or indirectly, to be more like your extroverted colleagues. Workplaces tend to have an extrovert bias, which can make it really hard for introverts to own and embrace their unique strengths. This week, I’m talki…

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Dealing with Drama at Work 40:11

6M ago40:11

40:11

In this episode of the Impostor Syndrome Files, we talk about dealing with drama at work. Because we’re complex humans, it can be challenging to navigate other people’s drama without making it about ourselves. In reality, though, very little about other people’s behaviors has anything to do with us. This week, I’m talking with Brenda Neckvatal, a h…

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The Mothering Myth 44:16

7M ago44:16

44:16

In this episode of the Impostor Syndrome Files, we talk about pressures on working parents in the workplace. If you’re a working parent, you know how challenging it is to navigate the pressures of advancing your career while being the parent you want to be. Unfortunately, many of us put a lot of pressure on ourselves to be perfect at work and at ho…

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Prioritizing Well-Being at Work 41:26

7M ago41:26

41:26

In this episode of the Impostor Syndrome Files, we talk about well-being. What does well-being look like to you? This is a question we don’t often ask ourselves but, if we want to be “successful,” it’s important to consider. My guest this week is Meico Marquette Whitlock, a well-being strategist. Here we talk about how to prioritize well-being indi…

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Build a Side Hustle with Confidence 38:56

7M ago38:56

38:56

In this episode of the Impostor Syndrome Files, we talk about side hustles. Side hustles are a popular experiment these days but, for those of us who struggle with impostor syndrome and other fears, the process can be daunting. My guest this week, Jen Lewi, is an executive coach with a specialty in career strategy. Here she shares how she started h…

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Focusing on What’s Within Your Control 36:56

7M ago36:56

36:56

In this episode of the Impostor Syndrome Files, we talk about focusing on what’s within our control. If you’re like me, you’re worrying about the upcoming election, climate change, social issues, and much more. But, while it’s important to be aware of our macro-environments, it’s even more important to focus on what’s within our control. This week,…

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Don’t Give Your Power Away 32:19

7M ago32:19

32:19

In this episode of the Impostor Syndrome Files, we talk about personal empowerment. If we let impostor syndrome control our personal narratives, we may be giving away our power in ways we don’t realize. My guest this week, Marjorie Ngwenya, is a board member, coach, consultant, speaker and author of the book, Empowered Evolution. Here we talk about…

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Using Experimentation to Embrace Your Strengths 39:50

8M ago39:50

39:50

In this episode of the Impostor Syndrome Files, we talk about breaking free from adopting others’ personas and embracing our own. Many of us have found ourselves impersonating those around us, either because we lacked the confidence to be our true selves, or we were told, implicitly or explicitly, that we had to behave in certain ways to fit into t…

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Build a Better Now 34:09

8M ago34:09

34:09

In this episode of the Impostor Syndrome Files, we talk about how to create a meaningful “now” in the midst of everything going on in the world around us. With the upcoming election here in the US, volatility across the world and constant negativity on social media and the news, how do we get back on track and shift our attention to building a bett…

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Overcoming Your Fear of Flourishing 32:12

8M ago32:12

32:12

In this episode of the Impostor Syndrome Files, we talk about the fear of flourishing. Many of us grew up in families where we were made to feel that chasing our dreams meant getting too big for our britches. Or we’ve been afraid that if we become too successful, we’ll lose our friends or our community. My guest this week, Rebecca Anne Nguyen, auth…

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Strengthening Your Relationship with Yourself 36:48

8M ago36:48

36:48

In this episode of the Impostor Syndrome Files, we talk about building stronger relationships with ourselves. We often think we know ourselves well but, in reality, we’re too busy living and reacting to the demands around us to notice the way our thoughts, feelings and actions influence our experience in the world. My guest this week is Pallavi Sri…

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Overcoming Extrovert Envy 32:48

9M ago32:48

32:48

In this episode of the Impostor Syndrome Files, we talk about the pressures facing introverts. Many introverts believe that they need to be more extroverted in order to achieve success in the workplace. As a result, they exhaust themselves by trying to be someone they’re not. My guest this week, Kimberly Charvet, shares how she went from growing up…

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The Power of Hidden Leaders 33:53

9M ago33:53

33:53

In this episode of the Impostor Syndrome Files, we talk about hidden leaders. Hidden leaders, according to my guest, Ali Wilson, possess traits that make them great leaders but, paradoxically, also keep them from reaching higher levels of leadership. Here we discuss the ways in which we overvalue confidence, and even narcissism, which holds hidden …

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I’m Here for a Reason 33:15

9M ago33:15

33:15

In this episode of the Impostor Syndrome Files, we talk about navigating self-doubt as an “only”. My guest this week, Carrie Driscoll, is the co-founder of Reef Consulting. Here she shares her career journey from winning a college scholarship as the only female in computer science to working in software startups to eventually founding her on consul…

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Navigating Middle Management with Confidence 44:58

9M ago44:58

44:58

In this episode of the Impostor Syndrome Files, we talk about middle management. Many of us don’t like to think of ourselves this way but if you’re responsible for managing up and down, you’re likely a middle manager. My guest this week is Jeff Sigel, author of the book The Middle Matters, a Toolkit for Middle Managers. Jeff argues that middle mana…

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Applying the 50/50 Method to Advance Your Career 40:25

10M ago40:25

40:25

In this episode of the Impostor Syndrome Files, we talk about balancing work with career management. Many women tend to struggle with prioritizing their own career growth because they’re too focused on the needs of the business. This week, I talk with Marja Wagenaar, a leadership specialist, former member of parliament in the Netherlands and author…

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How to Be a More Confident People Manager 36:27

10M ago36:27

36:27

In this episode of the Impostor Syndrome Files, we talk about people management. Whether or not you manage people today, you likely know that it’s a tough job! Not only do you have responsibility for a team of people who are relying on you but you’ve likely gotten very little training and support on how to lead them effectively. My guest this week …

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What’s Your Anti-Vision? 34:41

10M ago34:41

34:41

In this episode of the Impostor Syndrome Files, we talk about the power of an anti-vision. Visions can be inspiring but they’re often not powerful enough to break through fear. My guest this week, author and coach Scott Allan, talks about how he uses an anti-vision to push himself out of his comfort zone and face his fears. We also talk about the i…

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Doing Your Best Does Not Mean Being Perfect 35:03

10M ago35:03

35:03

In this episode of the Impostor Syndrome Files, we talk stress and burnout. If you’re a high achiever (hint: if you’re listening to this podcast, you are), you’re likely at higher risk for stress and burnout because of the way you approach your work. My guest this week is Avery Thatcher, a former ICU nurse who now specializes in burnout recovery. A…

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Using Problem Solving Frameworks to Ease Self-Doubt 38:56

11M ago38:56

38:56

In this episode of the Impostor Syndrome Files, we talk about how using problem-solving frameworks can help you ease self-doubt and make better decisions. My guest this week, Tommy Ogden, co-founder of Activera Consulting, shares his career journey, including the twists and turns along the way. Here we talk about the importance of trying new things…

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Unhooking Our Identities from Our Jobs 35:29

11M ago35:29

35:29

In this episode of the Impostor Syndrome Files, we talk about the link between our identities and our jobs. Losing or leaving our jobs can be emotionally challenging because of the weight our jobs hold in our lives. Too often, we continue along the path in front of us because we’re afraid of who we’ll be, or won’t be, if we make a career change. My…

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What’s Good Enough? 40:40

11M ago40:40

40:40

In this episode of the Impostor Syndrome Files, we talk about managing the pressure to be an A student at work. Many of us felt really comfortable in school because we were given very clear instructions. The workplace, unfortunately, does not come with clear instructions, yet we cling to old habits for the illusion of emotional safety these habits …

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Build Confidence Through Social Competence 47:27

11M ago47:27

47:27

In this episode of the Impostor Syndrome Files, we talk about social competence. Many of us are uncomfortable in social situations because we struggle with self-doubt, have had negative experiences in our past or we’re not sure how to engage. But that wasn’t always the case. Most of us started out as pretty confident children who made ourselves sma…

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Becoming a More Intentional Leader 39:52

12M ago39:52

39:52

In this episode of the Impostor Syndrome Files, we talk about intentional leadership. Intentional leadership looks different to different people. To my guest this week, Juan Alvarado, a Gallup Certified Strengths Coach, U.S. Army veteran and leadership expert, intentional leadership is not about us as leaders. It’s about consistently asking ourselv…

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Walk Through the Doors That Open 47:10

12M ago47:10

47:10

In this episode of the Impostor Syndrome Files, we talk about setting yourself up for success in your job search. Whether you’re actively in a job search or just starting to think about making a change, this episode is for you. My guest this week, Michelle Merritt, is the Chief Strategy Officer at D&S Executive Career Management. Here we explore ho…