The Modern Woodworkers Association Podcast brings to you in-depth interviews with woodworkers of note in our community - from outstanding hobbyists to award winning, international woodworkers. We also bring to you a bit of woodworking news and other items of note. And we wrap things up with our fortnightly beer recommendations. Whether you are a hand-tool, powertool, or hybrid woodworker, we think you will find something of interest in every episode.
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Kyle Barton Podcasts
The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
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Each week on this improvised podcast, actor Marc LaPerry* watches and discusses an episode of the hit sitcom Totally Pals**. He'll interview former costars, crew members, and all sorts of other people involved in the most popular TV show of all time! * Not a real person ** Not a real TV show
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Join Matt Milstead of Mograph.com as he and guests discuss the world of Motion Graphics. With many regular, big-name guests from the industry. Regular topics are anything from Cinema 4D tips & tricks to features & woes. After Effects, Render Engines like Octane, Redshift and Arnold, or even Hardware configurations. We'll even get into industry discussions like clients, contracts, and work efficiency. Join us each week while we catch up on what we've learned and what we're learning.
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EP 70: From Suicidal Thoughts to Total Health Reset: Coach Kyle’s Mental Health Journey
18:32
18:32
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18:32Podcast Summary: In this episode, Coach Kyle opens up about his personal journey through depression, anxiety, and suicidal ideation — despite living what appeared to be a "perfect" life. Joined by producer Jackson, they explore the deep connection between mental and physical health, including the role of testosterone, detox, and daily habits in tra…
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Ep 443: Special Guest Barton Damer - Already Been Chewed
1:03:15
1:03:15
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1:03:15Ep 443: Special Guest Barton Damer - Already Been ChewedBy Mograph.com
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MWA562 - Zack Fealk; 5 Questions & WWing News
23:52
23:52
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23:52Zack returns to answer the 5 Questions. From trusting your eyes to cassette tapes, this episode is a fun and entertaining conversation with plenty of woodworking goodness. Check it out! Zack Fealk @friendo.furniture on Instagram friendofurniture.com Sutherland Welles Finishes - Use code "MWA25" for 10% off your first order Texas Woodworking Festiva…
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EP 69: Quantum Energy Explained: From Skepticism to Science with Leela Quantum Tech
31:57
31:57
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31:57Podcast Summary What if healing, protection from EMFs, and even boosted performance could happen… invisibly? In this episode of the Peak Performance Podcast, Coach Kyle sits down with Todd Shipman, spokesperson for Leela Quantum Tech, to unravel the mystery of quantum energy and frequency-based wellness tools. Todd explains what quantum energy real…
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Ep 442: Special Guest Byron Stanford
1:19:51
1:19:51
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1:19:51Ep 442: Special Guest Byron StanfordBy Mograph.com
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On this episode we’re excited to welcome Zack Fealk as our guest. Zack is a furniture maker, designer, and the Lead Instructor for the 40-week Wood Design Program at the Sam Beauford Woodworking Institute. It is a fun and informative conversation with a talented up and coming woodworker and educator. Zack Fealk @friendo.furniture on Instagram frien…
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E68: Breaking the Cycle of Chronic Pain With The The Pain Academy
38:09
38:09
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38:09Episode Summary: In this episode of the Peak Performance Podcast, Coach Kyle sits down with Vinny Crispino, founder of The Pain Academy, to explore his incredible journey from elite athlete to chronic pain sufferer — and how that life-altering experience gave rise to a revolutionary approach to pain and healing. Vinny shares how a seemingly simple …
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Ep 441: Special Guest Matt Silverman
1:06:00
1:06:00
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1:06:00Ep 441: Special Guest Matt SilvermanBy Mograph.com
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MWA560 - Chuck Bender, 5 Questions & WWing News
36:02
36:02
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36:02Chuck returns to answer the 5 Questions! Hear about his four favorite tools, the touching story of his woodworking mentor, and the ambitious chair project that’s been years in the making. It’s a fun and insightful conversation with one of the true masters of our craft. Check it out! Chuck Bender @no_bs_woodworking on Instagram acanthus.com Chuck Be…
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Episode 67: The Secret of Supplements Ft: Barton Scott
24:58
24:58
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24:58Episode Summary: In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K sit down with Barton Scott, chemical engineer and founder of Upgraded Formulas, to unpack the real science behind effective supplementation. Barton shares how personal health challenges—and the loss of a loved one—drove him to revolutionize an industry plagued by…
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Ep 440: Speical Guest Sunny OsahnBy Mograph.com
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On this episode, we’re excited to welcome Chuck Bender as our guest. Chuck is a master furniture maker, seasoned instructor, and former Senior Editor at Popular Woodworking Magazine. He shares how he got his start in woodworking, his passion for period furniture, and offers up some fun and insightful anecdotes along the way. It’s a great conversati…
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E66: From Heart Disease to Plant-Based Mafia: Danny’s Health Revival Story
35:08
35:08
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35:08Show Notes: Episode Summary: In this inspiring episode of the Peak Performance Podcast, we sit down with Danny, founder of the Plant-Based Mafia, to dive deep into his life-changing transformation. Diagnosed with cardiovascular disease in 2014, Danny made the bold decision to adopt a plant-based lifestyle. What began as a personal health crisis has…
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Ep 439: Special Guest Jonathan Winbush
1:02:06
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1:02:06Ep 439: Special Guest Jonathan WinbushBy Mograph.com
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MWA558 - A Swell Time with Andy Minier
1:23:30
1:23:30
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1:23:30In this episode, we’re thrilled to welcome back Andy Minier of Swell Furniture! Andy is a full-time cabinet maker and the owner of Swell Furniture, based in Anoka, Minnesota. We dive into his work at a high-end custom cabinet and furniture shop, explore some of his personal commissions, and cover a few questions we didn’t get to during his last vis…
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EP65: From Ribeye to Regret: What the Carnivore Diet Gets Wrong
13:16
13:16
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13:16Episode Show Notes: Welcome to Episode 6 of the Peak Performance Podcast with Coach Kyle and Dr. K – your guide to optimizing your life one health tip at a time. In this episode, we tackle the carnivore diet craze with our signature blend of science, sarcasm, and no-nonsense insights. The all-meat approach has been hyped by influencers, but does it…
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Ep 438: Special Guest Cameron Butterfield
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59:02Ep 438: Special Guest Cameron ButterfieldBy Mograph.com
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MWA557 - Brian Crano & 5 Questions; Plus WWing News
44:12
44:12
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44:12Brian Crano returns to answer the 5 Questions. We talk about his 5 favorite tools, totems, and his bad ideas. It's a fun and informative conversation with one of the great guys in our community. Check it out! Brian Crano @idontunderstandyoumovie on Instagram @a_liminal_object on Instagram WWing News Haystack Summer Workshop Openings Harvey Alpha A-…
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E64: Cancel Cardio? The Truth About Fat Loss, Muscle, and Metabolism
9:32
9:32
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9:32Episode 64: Cancel Cardio? Not So Fast... Welcome back to the Peak Performance Podcast, where Coach Kyle and Dr. K break down the fitness myths that keep you stuck and replace them with real, science-backed strategies that actually work. Today’s episode takes on a controversial question: Is cardio overrated when it comes to fat loss and body compos…
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Ep 437: Special Guest Elijah Sheffield
1:01:04
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1:01:04Ep 437: Special Guest Elijah SheffieldBy Mograph.com
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MWA556 - Brian Crano: Film Director & Woodworker
1:03:30
1:03:30
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1:03:30On this episode, we’re excited to welcome a special guest and friend of the show: Brian Crano! By day, Brian is a Hollywood director and writer—but he’s also a passionate hobbyist woodworker and chairmaker. We talk about his love for woodworking, its positive effect on his film making, and his upcoming feature film I Don’t Understand You, premierin…
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E63: The Multivitamin Myth: What You Really Need
11:17
11:17
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11:17In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K break down one of the most common misconceptions in the health world: that a single multivitamin can meet everyone’s nutritional needs. From outdated Flintstone gummies to $120 high-end multis, they explore why individualized supplementation—based on testing, not trends—is essent…
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Ep 436: Special Guest Alex Parker!By Mograph.com
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MWA555 - Frank Strazza: Our Man in Italy
1:53:33
1:53:33
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1:53:33In this episode, we’re thrilled to welcome back award-winning furniture maker Frank Strazza. Fresh from two inspiring trips to Italy, Frank shares his experiences studying the marquetry masters of the Renaissance. A talented craftsman, instructor, hand-tool enthusiast, musician, and avid cyclist, Frank brings a unique perspective to everything he d…
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E62: The No-Fluff Guide to Managing Type 2 Diabetes Naturally
11:19
11:19
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11:19Episode Summary: In this stripped-down, zero-fluff episode, Coach Kyle and Dr. K break down everything you actually need to know about managing and reversing Type 2 Diabetes. They cover simple, science-backed steps that anyone can start today—from how you order your food during meals to why a walk after lunch can do more than you think. They explor…
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MWA554 - Luke Barnett & 5 Questions; Plus WWing News
36:28
36:28
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36:28Luke Barnett returns to take on the 5 Questions! We talk drawknives, Wharton Esherick, and his go-to finish. It’s a fun, informative chat with one of the champions of our craft. Check it out! Luke Barnett sbwi.edu barnettchairs.com WWing News Jet Black Series of Tools - Jointer LAP - Layout Computer - Now Does Casework Fine Woodworking New England …
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E61: Managing Allostatic Load & Enhancing Stress Resilience
32:56
32:56
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32:56Summary: In this episode, Coach Kyle sits down with Adam, the founder of ZAAG supplements, to talk all things allostatic load, burnout, and performance optimization. They unpack how chronic stress affects the body's ability to recover, how nutrient absorption is impaired under pressure, and the crucial difference between doing everything right and …
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Ep: 435 Special Guest Kyle HamrickBy Mograph.com
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MWA553 - Luke Barnett of the Sam Beauford Woodworking Institute
1:33:30
1:33:30
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1:33:30We're joined by Luke Barnett, President and instructor at the Sam Beauford Woodworking Institute. Luke is an award-winning chairmaker, with one of his stunning Birdcage Rockers even featured in a traveling exhibit by the Smithsonian Museum. His journey is truly inspiring — from facing poverty and hardship as a child, to chairmaking, to now leading …
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E60: How to Handle Mold in Your House and Workplace
13:57
13:57
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13:57Summary: In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K cover everything you need to know about identifying and dealing with mold in your environment. They break down how to spot mold visually, which home tests are actually worth doing, and when to consider calling in a mold-sniffing dog. You’ll also hear why bleach isn’t the…
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Episode 434: Special Guest Ryan SummersBy Mograph.com
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MWA551 - Mike Pekovich & 5 Questions; Plus WWing News
23:50
23:50
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23:50Mike Pekovich returns to take on the 5 Questions! We talk tool chests in a vest, his biggest influences, and his go-to finish. It’s a fun, insightful chat with one of the true ambassadors of the craft. Mike Pekovich @pekovichwoodworks on Instagram pekovichwoodworks.com finewoodworking.com Mike’s Books on Amazon WWing News Ironbark Toolworks at Hear…
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E59: The Truth About Mold Toxicity: Testing, Symptoms & Treatment
15:40
15:40
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15:40Summary: Is mold making you tired, foggy, and inflamed? In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K break down everything you need to know about mold toxicity—without the fluff. You'll learn the difference between mold infection and mold allergy, why some people suffer and others don’t, and the role of heavy metals in crea…
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On this episode, we're joined by Mike Pekovich—Editor and Creative Director of Fine Woodworking magazine. Mike is not only an exceptional woodworker but also a passionate educator and a true advocate for the craft. Tune in as we dive into his journey, insights, and what continues to inspire his work. Check it out! Mike Pekovich @pekovichwoodworks o…
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Ep 433: April Fools Day Episode with Nick DenBoer
1:07:10
1:07:10
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1:07:10Join Matt Milstead and Special Guest Nick DenBoer, AKA Smearballs, and we talk all things Motion Graphics, Cinema 4D, Motion Capture and more.By Mograph.com
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Summary: Curious about ozone therapy and how it can detox, oxygenate, and energize your body? In this stripped-down episode of the Peak Performance Podcast, Coach Kyle and Dr. K break down the different levels of ozone therapy—from simple at-home insufflation to advanced in-clinic treatments like EBOO (Extracorporeal Blood Oxygenation and Ozonation…
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MWA549 - Jason Gallagher's Element Travisher
1:16:34
1:16:34
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1:16:34On this episode, we’re excited to welcome back Jason Gallagher — a talented chairmaker, instructor, and now, toolmaker. We dive deep into the development of his new Element Travisher, exploring its unique features and ergonomic design. Jason shares insights from his workshop in beautiful Northern California. Check it out! Jason Gallagher Element Tr…
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E57: Regenerative Injections 101 - What to Use, When to Use It & Why It Works
21:09
21:09
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21:09Summary: Looking for a non-surgical solution to chronic joint pain, torn tendons, or sports injuries? In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K break down everything you need to know about regenerative injection therapy—including Prolotherapy, PRP (Platelet-Rich Plasma), stem cell injections (MSCs), and donor-derived tis…
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MWA Special - Upcoming 2025 Texas Woodworking Festival
42:28
42:28
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42:28On this episode, we’re thrilled to welcome back our good friend Austin Waldo, Founder and Event Producer of the Texas Woodworking Festival. Austin shares all the exciting details about this year’s festival that will make it the best one yet. Check it out! Texas Woodworking Festival Tickets Texas Woodworking Festival - 2024 EDU Videos Austin Waldo @…
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