Best Laurie Wright Podcasts (2026)

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Increase Your Bone Density at Any Age (The Latest in ONERO™ Research) With Dr. Belinda Beck and Margie Bissinger 39:14

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3d ago39:14

39:14

What if you could increase your bone density and reduce fractures with just a few weightlifting sessions a week? Tune in for the latest groundbreaking research on the ONERO™ program and how it's revolutionizing bone health. In this episode, I have the pleasure of welcoming back Dr. Belinda Beck, a renowned expert in exercise science and osteoporosi…

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The 3 BS's Blocking Your Health: Blood Sugar, Behaviors & Beliefs with Carrie Lupoli & Margie Bissinger 51:31

10d ago51:31

51:31

Did you know that small changes in behavior and belief systems can transform your health for good? But where do you start? In today's episode, I'm joined by the incredible Carrie Lupoli, a certified nutritionist, health coach, and behavioral specialist. We explore three powerful factors affecting our health: Blood Sugar, Behaviors, and Beliefs. The…

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Clarity Breathwork: A Powerful Tool for Stress Relief, Healing, and Overall Bone Health With Robin Eisen and Margie Bissinger 50:48

17d ago50:48

50:48

Could a simple breathing technique help release stress you've held for years, and strengthen your bones in the process? I'm excited to introduce you to a powerful healing practice I've recently added to my own routine: Clarity Breathwork. My dear friend and colleague, Robin Eisen, joins me to demonstrate how this gentle yet transformative breathwor…

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A New Approach to Healing Depression: Functional Psychiatry and Lifestyle Changes with Dr. Achina Stein and Silvia Covelli 42:24

24d ago42:24

42:24

Depression is something that affects many people. However, it doesn't have to be a lifelong struggle. In this episode, I'm joined by Dr. Achina Stein, a leading expert in functional medicine psychiatry, and Silvia Covelli, founder of the Healing Depression Project, as we explore a truly transformative approach to treating depression. Silvia shares …

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Step Training for Agility, Balance, & Bone Strength with Joan Pagano and Margie Bissinger 38:59

1M ago38:59

38:59

We all know how important it is to stay strong and agile as we age. But how do we do that without putting too much strain on the body through heavy exercise? In today's episode, fitness expert Joan Pagano joins me to dive into an incredibly effective training tool for improving agility, balance, and bone strength. Joan shares her expert knowledge a…

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Simple Stress Relief Tools to Boost Your Health With Amy Stark & Margie Bissinger 47:58

1M ago47:58

47:58

Stress affects each of us differently, but its impact can be far-reaching, affecting everything from our physical health to our emotional well-being. What if you could reset your nervous system in just minutes to alleviate stress and transform your health? In today's episode, I'm joined by the amazing Amy Stark, an expert in energy healing, emotion…

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Toxic Mold & Osteoporosis: The Overlooked Connection Between Mold and Bone Health With Dr. Jill Carnahan & Margie Bissinger 31:04

2M ago31:04

31:04

Are you aware of the hidden dangers lurking in your environment that could be silently impacting your bone health? In today's episode, I'm thrilled to have Dr. Jill Carnahan, a leading functional medicine consultant and survivor of cancer, Crohn's disease, and toxic mold illness. We're diving into a topic that is both fascinating and incredibly imp…

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Osteoporosis: 4 Powerful Ways to Prevent Falls and Fractures With Margie Bissinger 27:57

2M ago27:57

27:57

Did you know that over 90% of hip fractures result from falls? The good news is that you can significantly reduce your risk, and in this episode, I share four proven ways to do so. From simple balance exercises to strengthening your toes, these practical strategies can help you stay confident, independent, and fracture-free. I'll walk you through t…

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Healthy Bones Start Young: Holistic Habits for Kids & Teens With The Holistic Kids & Margie Bissinger 47:07

2M ago47:07

47:07

Healthy bones start long before adulthood, and these kids are proving it. In this inspiring episode, I sit down with four incredible young leaders–Abdullah, Zain, Emaad, and Qasim Ansari, also known as The Holistic Kids. These passionate teens share real-life insights on how nutrition, movement, mindset, and healthy habits can transform bone health…

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Do Weighted Vests Help Prevent Bone Loss? What the Research Says 21:32

2M ago21:32

21:32

Do you want to know whether wearing a weighted vest could help prevent bone loss, improve bone density, or support your overall bone health? That's what I'm going to discuss in today's episode. Join me as I break down the latest research, including studies that explore the effectiveness of weighted vests for osteoporosis and bone density improvemen…

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How Qi Gong Can Improve Your Balance and Strengthen Your Bones Naturally With Dr. Matt Jeffs & Margie Bissinger 30:51

2M ago30:51

30:51

If you're looking to improve your balance, reduce stress, and strengthen your bones naturally, you're going to love this episode. I'm joined by Matt Jeffs, a Doctor of Physical Therapy and Qi Gong/ Tai Chi instructor, who shares how these ancient practices blend movement, mindfulness, and breathwork to support bone health and overall wellness. You'…

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Osteoporosis Doctor Visits: How to Be Prepared and Empowered With Dr. Craig & Margie Bissinger 46:45

3M ago46:45

46:45

Navigating a doctor's visit can be challenging when it comes to osteoporosis. In this episode, my husband, Dr. Craig Bissinger, an ObGyn with years of experience in patient care, joins me to discuss the most common frustrations patients face with their doctors regarding osteoporosis. From lack of time and knowledge to feeling unprepared during the …

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Reduce Knee Pain Without Surgery: Stronger Knees, Stronger Bones With Laurie Kertz Kelly, MPT 50:43

3M ago50:43

50:43

Are you struggling with knee pain or want to prevent it? Today, I sit down with Laurie Kertz Kelly, a physical therapist and co-founder of the Better Knees Method, to explore a proven three-pillar approach to improving knee health without the need for medication, injections, or surgery. She explains why X-rays don't tell the whole story, the import…

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How Essential Oils Can Help Your Bones and Joints With Dr. Eric Zielinski 1:00:22

3M ago1:00:22

1:00:22

Imagine a natural solution that could help reduce inflammation, improve bone health, and ease joint pain–all with the power of essential oils. In this episode, Dr. Eric Zielinski, a leading expert in essential oils, reveals the incredible science behind these healing oils and how you can use them to transform your wellness routine. He shares his de…

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Don't Let Arthritis Slow You Down: Physical Therapy Tips from Dr. Karena Wu 59:14

3M ago59:14

59:14

Arthritis is one of the leading causes of disability, and many people believe there is little they can do about it. In today's episode, Dr. Karena Wu joins me to share how physical therapists can offer effective treatments, from manual therapy to exercise regimens. Dr. Wu, a board-certified orthopedic physical therapist with advanced training in ma…

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Releasing Trauma for Better Health and Stronger Bones With Dr. Aimie Apigian & Margie Bissinger 49:25

4M ago49:25

49:25

Did you know that trauma can be stored in your body and have a significant impact on your bones and overall health? It's often an unseen force, but the good news is, once it's recognized, healing is possible. In our latest episode, I'm joined by Dr. Aimie Apigian, a trauma expert and physician, to explore how trauma affects our body, especially our…

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Hormone Replacement Therapy & Bone Health: Separating Fact from Fiction with Dr. Tabatha Barber 47:47

4M ago47:47

47:47

Is hormone replacement therapy safe or risky? If you've been 10+ years post-menopause, the myths can feel overwhelming. Dr. Tabatha Barber, a functional gynecologist, joins me on today's episode to tackle one of the most common and misunderstood topics in women's health: hormone replacement therapy (HRT). We're separating fact from fiction, answeri…

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Joyful Eating in Midlife and Beyond: Reclaim Your Relationship with Food with Mindy Gorman-Plutzer & Margie Bissinger 38:51

4M ago38:51

38:51

Are you feeling overwhelmed about the information on what you should and shouldn't eat? Do you want to break free from food restrictions and heal your relationship with food? In today's episode, I chat with Mindy Gorman-Plutzer, a certified Functional Nutrition and Lifestyle Practitioner, about reclaiming our relationship with food, especially in m…

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3 Mistakes to Avoid at the Gym if You Have Osteoporosis 23:12

4M ago23:12

23:12

Exercise is good for strengthening your bones. However, if you have osteoporosis, the wrong gym moves could actually make things worse. These are mistakes I often see, even from well-meaning trainers and fitness enthusiasts. In this episode, I'm sharing three common gym mistakes that can put anyone with osteoporosis at serious risk, along with alte…

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Osteoporosis & Heart Disease: The Hidden Link You Need to Know With Dr. Kim Millman and Margie Bissinger 48:33

5M ago48:33

48:33

What if the same habits that protect your bones could also save your heart? In this episode, Dr. Kim Millman explains the powerful and often overlooked connection between osteoporosis and heart disease. Dr. Millman is an expert in Functional Medicine and Nutrition Response Testing, two holistic techniques she integrates into her medical practice. Y…

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Avoid These 5 Bone Health Mistakes with Dr. Doni Wilson & Margie Bissinger 43:52

5M ago43:52

43:52

Did you know that overlooked nutritional habits, missed lifestyle factors, or simple missteps could be affecting your bone health? In this episode, I'm joined by Dr. Doni Wilson, a naturopathic physician, to uncover the five most common bone health mistakes people unknowingly make. These simple yet impactful errors can prevent you from reaching you…

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7 Eye Exercises to Improve Vision and Help Prevent Cataracts With Claudia Muehlenweg & Margie Bissinger 1:03:53

5M ago1:03:53

1:03:53

Struggling with blurry vision or the onset of cataracts? Claudia Muehlenweg, known as The Holistic Vision Coach, shares powerful eye exercises that can enhance your eyesight and help prevent cataracts without the need for surgery. Claudia, founder of the Naturally Clear Vision Institute, returns to share 7 powerful eye exercises that can improve yo…

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Micronutrient Testing for Stronger Bones With Mira Dessy & Margie Bissinger 38:23

5M ago38:23

38:23

Did you know that missing just a few essential micronutrients could be the reason behind your bone loss? In this episode, Mira Dessy, also known as the Ingredient Guru, reveals how targeted testing and personalized nutrition can help prevent osteoporosis and keep your bones stronger for longer. Mira, a holistic nutritionist and author, shares insig…

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Relieve Chronic Pain Through These Proven Mind-Body Strategies With Jane Hogan & Margie Bissinger 43:04

5M ago43:04

43:04

Chronic pain affects millions and often leaves us feeling powerless. But what if there's another way to approach it, one that doesn't rely on painkillers or surgery? In today's episode, I speak with Jane Hogan, a functional medicine health coach, also known as The Wellness Engineer, about her powerful, mind-body approach to relieving chronic pain. …

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5 Powerful Steps to Avoid Disease and Live Longer With Brian Vaszily 57:00

6M ago57:00

57:00

For centuries, people have sought a cure for diseases to prolong their lives. What if the secret to longevity and vitality wasn't complicated? In this episode, Brian Vaszily, a world-renowned expert in healthy aging and longevity, reveals five powerful, science-backed steps that can help us live longer, healthier lives. Brian has spent over 25 year…

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Is Low Stomach Acid Weakening Your Bones? with Andrea Nakayama and Margie Bissinger 39:32

6M ago39:32

39:32

Did you know that low stomach acid could be silently harming your bones? In this episode, I'm joined by Andrea Nakayama, a functional medicine nutritionist, who dives deep into the surprising connection between stomach acid and osteoporosis. We discuss why so many people with osteoporosis have low stomach acid and don't even know it, and how proton…

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Avoid These Environmental Toxins If You Have Osteoporosis With Dr. Aly Cohen and Margie Bissinger 54:34

6M ago54:34

54:34

Did you know that everyday household things can harm your bones? Even the air we breathe, the water we drink, and the food we eat could be putting our bones at risk. In this episode, Dr. Aly Cohen, a board-certified rheumatologist and expert in integrative medicine, takes us on an enlightening journey into the harmful effects of environmental toxin…

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Gluten: A Root Cause of Osteoporosis—What You Need to Know With Dr. Craig and Margie Bissinger 39:04

6M ago39:04

39:04

We all know gluten affects digestion, but did you know it could be weakening your bones? In this episode, I'm joined by my husband, Dr. Craig Bissinger, a functional medicine physician who shares his experience on how gluten can silently contribute to osteoporosis and other health issues. We explain the chain reaction: gluten damages the gut, leadi…

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Address These 4 Root Causes of Osteoporosis To Build Stronger Bones With Dr. Kim Millman and Margie Bissinger 55:59

7M ago55:59

55:59

Osteoporosis is more than just a condition; it's a reflection of underlying factors affecting your bone health. Understanding these factors is crucial, yet not many people are aware of them. In today's episode, Dr. Kim Millman returns to share information from The Healthier Bones Masterclass. She delves into the top four root causes of osteoporosis…

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Boost Balance & Bone Health with Dual Tasking with Dr. Mike Studer & Margie Bissinger 50:37

7M ago50:37

50:37

Every 11 seconds, someone ends up in the ER from a fall, and many of those are preventable. What if you could strengthen both your body and your brain at the same time, while reducing your risk of falling? In today's episode, fellow physical therapist Dr. Mike Studer and I discuss the remarkable benefits of dual tasking, which combines physical mov…

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The Path to Lasting Health: Small Steps for Osteoporosis & Wellness with Margaret Floyd Barry & Margie Bissinger 46:59

7M ago46:59

46:59

If you've ever felt overwhelmed by all the health advice out there, you're not alone. In this episode, I'm joined by functional nutritionist, author, and educator Margaret Floyd Barry, who shares a grounded, encouraging path for moving from information overload to lasting results. She wrote two wonderful books to share health information in an easi…

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Breakthrough Hip Protectors to Prevent Osteoporosis Fractures: Natasha Williams & Margie Bissinger 51:03

7M ago51:03

51:03

Falls are one of the leading causes of injury and loss of independence in older adults, but they don't have to be. In this episode, I sit down once more with Natasha Williams, a passionate health advocate and the founder of a new, innovative hip protector. Her mission is to help reduce fractures and give people the confidence to live fully, without…

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6 Years of Expert Advice: The Ultimate Osteoporosis Guide from 300+ Episodes 1:05:26

8M ago1:05:26

1:05:26

An osteoporosis diagnosis once felt limiting, but now there's hope, healing, and a way forward to a full, active life. After nearly six incredible years and over 300 episodes, I've pulled together the most impactful clips that have changed lives. In this special compilation, you'll hear from world-renowned experts like Dr. Kim Millman on the power …

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2025 Osteoporosis Diagnosis and Treatment Updates: Margie Bissinger on Bone Health and Exercise 31:57

8M ago31:57

31:57

Is your osteoporosis treatment plan up to date? With new developments on the horizon, it's more important than ever to know how the latest research and strategies can help protect your bones. I just returned from the Interdisciplinary Symposium on Osteoporosis, and I'm excited to share the latest updates on osteoporosis diagnosis and treatment for …

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The Spinomed Back Brace for Osteoporosis: Better Posture, Alignment, and Function with Dr. Mike Studer, Ed Wilbourne, & Margie Bissinger 49:58

8M ago49:58

49:58

Have you been living with poor posture, back pain, or vertebral compression fractures? If so, it might be time to consider spinal bracing as a solution. In this episode, I sit down with Dr. Mike Studer, an expert in neurologic physical therapy, and Ed Wilbourne, a seasoned professional in the field of orthopedic product development, to explore how …

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Lifestyle Secrets for Stronger Bones: Guide to Bone Health and Osteoporosis Prevention With Dr. Melissa Mondala & Margie Bissinger 48:19

8M ago48:19

48:19

Do you feel like you're doing everything right—eating healthy, exercising—but still not seeing the results you want, especially with bone health? In this episode, I interview Dr. Melissa Mondala, a lifestyle medicine expert, to explore how mindset and stress management can impact osteoporosis and overall wellness. Dr. Melissa is a triple specialist…

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How to Prevent Macular Degeneration, Cataracts, and Glaucoma With Dr. Rudrani Banik & Margie Bissinger 47:38

9M ago47:38

47:38

Did you know that eye health is often overlooked, even though it's one of our most valuable senses? In this episode, Dr. Rudrani (Rani) Banik returns to go over how you can naturally prevent vision loss and protect your eyes. We discuss actionable steps you can take today, including which supplements for eye health are most effective, how to protec…

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Postbiotics for Bone Health: How Gut Health Boosts Bone Strength With Steven Wright & Margie Bissinger 59:34

9M ago59:34

59:34

Are gut issues affecting your energy, digestion, or even your bones? Gut health isn't just about feeling bloated—it impacts your entire body, including your bone health. In this episode, I have an interesting conversation with Health Engineer Steven Wright, aka The Healthy Gut Guy. We dive into the power of postbiotics—the beneficial compounds crea…

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Feed Your Microbiome For Healthier Bones with Anu Simh & Margie Bissinger 47:25

9M ago47:25

47:25

Did you know your gut health plays a huge role in bone health? In this episode, I sit down with Anu Simh, a board-certified functional health coach and founder of 9 Arms of Wellness, to dive into the fascinating connection between the microbiome and our bones. Anu believes that gut health is the foundation of lasting wellness. Her upcoming book, Fl…

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Long COVID and Osteoporosis: How Chronic Fatigue Affects Bone Health with Dr. Jenny Tufenkian & Margie Bissinger 51:37

9M ago51:37

51:37

Do you feel exhausted all the time, no matter how much you rest? It's not just in your head. Chronic fatigue is real and often has deeper, hidden causes that need attention. In this episode, I sit down with Dr. Jenny Tufenkian, a naturopathic physician and expert in chronic fatigue. She has twenty years of clinical practice, helping thousands of pa…

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Vibration Therapy for Bone Health: Latest Updates with Dr. Clinton Rubin & Margie Bissinger 51:21

9M ago51:21

51:21

Are you curious about the benefits of low-intensity vibration for bone health? In this episode, I welcome Dr. Clinton Rubin, a leading researcher and professor in biomedical engineering, to discuss how vibration therapy can help prevent fractures and improve musculoskeletal health. Dr. Rubin is a distinguished professor at SUNY and the Founding Cha…

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The Best Exercises to Prevent Fractures and Strengthen Bones With Dr. Claudia Tamas and Margie Bissinger 50:59

10M ago50:59

50:59

Are you exercising the right way to strengthen your bones and prevent fractures? Many people work out without realizing they may not be doing the best exercises for bone health. In this episode, I sit down with Dr. Claudia Tamas, a physical therapist and certified strength and conditioning specialist, to break down the most effective strength and r…

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How Your Circadian Rhythm Affects Bone Health, Longevity, & Energy With Jason Prall and Margie Bissinger 58:25

10M ago58:25

58:25

Did you know your circadian rhythm affects more than just sleep? It plays a critical role in bone health, longevity, and overall well-being. Today, I have an insightful conversation with Jason Prall, a health educator, filmmaker, and author of Beyond Longevity, to uncover how light exposure, sleep, and daily habits impact aging and disease preventi…

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Healing Arthritis and Strengthening Bones: Natural Solutions for Joint Pain With Dr. Micah Yu & Margie Bissinger 39:06

10M ago39:06

39:06

Many people believe arthritis pain is inevitable, but what if there was a way to reduce inflammation, protect your joints, and improve mobility naturally? In this episode, I have an enlightening conversation with Dr. Micah Yu, a triple-board-certified integrative rheumatologist who merges functional medicine, lifestyle changes, and conventional tre…

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Improve Your Energy, Improve Your Bones With Evan H. Hirsch, MD and Margie Bissinger 31:05

10M ago31:05

31:05

Are you constantly tired, drained, or struggling with low energy? Many people think fatigue is just a normal part of aging, but it's not. In this episode, I sit down with Dr. Evan Hirsch, integrative medical doctor and creator of the Energy MD Method, to uncover the hidden root causes of chronic fatigue and how they connect to bone health. Dr. Hirs…

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The Best Lab Tests for Osteoporosis in 2025 With Dr. Kim Millman and Margie Bissinger, MS, PT, CHC 56:25

11M ago56:25

56:25

Osteoporosis is often diagnosed during routine screenings, with doctors relying on bone mineral density (BMD) tests to assess bone strength in the spine and hip. While BMD testing is valuable for detecting low bone density early, predicting fracture risk, and monitoring treatment progress, it only tells part of the story. Understanding your full os…

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Metabolism & Bones: The Missing Link to Aging Well With Marcelle Pick, OB/GYN, NP and Margie Bissinger 37:25

11M ago37:25

37:25

Did you know your metabolism significantly affects bone health and aging? In this episode, I sit down with Marcelle Pick, OB/GYN Nurse Practitioner, functional medicine expert, and co-founder of the Women to Women Clinic, to discuss why metabolic flexibility is the missing link to strong bones and long-term health. Marcelle explains how poor metabo…

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GABA for Anxiety and Osteoporosis With Trudy Scott & Margie Bissinger, MS, PT, CHC 46:48

11M ago46:48

46:48

Did you know that an amino acid called GABA can significantly reduce anxiety and even support bone health? In this episode, I sit down with Trudy Scott, a certified nutritionist and the Food Mood Expert, to uncover how GABA can be a game-changer for mental well-being and osteoporosis prevention. Trudy, author of The Anti-Anxiety Food Solution and h…

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Creatine for Better Bone Health: A Game-Changer for Women Over 40 With JJ Virgin and Margie Bissinger 50:39

11M ago50:39

50:39

What if a simple supplement could boost your bone strength, muscle power, and brain energy all at once? In this episode, I'm joined by the incredible JJ Virgin, a triple-board-certified nutrition expert, bestselling author, and fitness icon. We dive deep into the power of creatine and why it's a must-have for women over 40. JJ shares how creatine e…

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How to Add Nutrient-Packed Organ Meats to Your Diet With Chef James Barry and Margie Bissinger 49:24

12M ago49:24

49:24

Did you know organ meats are among the most nutrient-dense foods for bone health, yet most people avoid them? In this episode, I chat with Chef James Barry, creator of Pluck, an innovative organ meat seasoning that makes consuming vital nutrients easy and delicious. James shares how organ meats, known as "nature's multivitamin," are packed with vit…