Xavier Small || Ordained Minister || Licensed Therapist || Child of the Most High ⚡️
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LCPC Podcasts
Your days are a blur of cleaning, chauffeuring, cooking, and managing every detail of family life. You’re juggling everyone’s needs, yet you feel invisible, unappreciated, and completely drained. Somewhere along the way, you’ve disappeared. Welcome to the Moms Without Capes Podcast. This isn’t just another podcast telling you to “take care of yourself” without showing you how. Here, we dig into the real struggles moms face—emotional exhaustion, invisible labor, and constant guilt—and offer p ...
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Welcome to Beryl Armstrong LCPC, NCC The Transformation Soecialists Transforming the way you think, the way you feel and the way you live
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Getting licensed can open up incredible opportunities, but the exam can seem daunting. Our podcasts make passing more achievable and even fun. Dr Hutchinson and Stacy’s energy and passion for this content will get you motivated and confident. We break things down in understandable ways - no stuffiness or complexity and focus on the critical parts you need so your valuable study time counts. You’ll come away feeling like, “I can do this!” Whether it’s nailing down diagnoses, theoretical appro ...
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"F*ck The Rules" podcast is about folx who set out to achieve something in their lives by ditching the archaic rules and expectations that were getting in their way. Please join your host The Sweary Therapist, Susan Roggendorf, LMHC LCPC NCC, as she chats up these folx to find out why and how they did it, and how you fucking can, too. Music by Coma-Media, website - https://pixabay.com/users/coma-media-24399569/
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The Professors: We Ain't Crazy, We're Licensed
Dr. Mark Brana, Ph.D MS LCPC, Shameka Green, MS LMFT, Casey Casillas-Nichols, MS LCPC
Discussing topics related to mental health, success and other real world issues, The Professors explore real-world topics in a down to Earth way. The Professors are adjunct faculty in colleges and mental health professionals with diverse backgrounds and specialties.
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Girl Stop Complaining is a podcast for personal development and goal-setting to empower women. Support this podcast: https://podcasters.spotify.com/pod/show/girlstopcomplaining/support
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Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sal ...
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Have you ever found yourself Googling something after a client left a session? We all have. Stuff You Wish You Learned in Grad School aims to answer the Googlable questions we all have as both clinicians and private practice owners. Mental health care professionals know that after grad school our learning truly begins and never, ever ends. Together, let’s stay informed and up to date on anything and everything related to running a therapy practice. We go beyond theory and focus on what you n ...
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The Joy Factor is a podcast for anyone with a desire to create more joy in their lives. Therapist, and life coach Julie Hanson interviews experts in the field of mental health and wellness along with everyday people who’ve got their own take on how to be on the hunt for joy even in the midst of struggle. She’s on a quest to connect her listeners with the tools, tips and inspiration to claim their right to joy!
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Insurance Answers is a pro-insurance podcast for social workers, counselors, and psychologists to answer all of your credentialing and billing questions. The information on this podcast is based on the opinions and experiences of Katia Callan, LCSW-C and Danielle Kepler, LCPC in relation to their respective private practices and being paneled with various insurance companies. They are providing information based on the credentialing process, communicating with various companies, and the bill ...
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A physical therapist and a mental health therapist discuss life, the pandemic, and how the body and mind work together to make sense of it all. Join us as we make space to reflect together, figure a few things out, and even laugh about the challenges and joys of modern life.
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Wellness: Rebranded - Intuitive eating, diet culture, mental health, weight training, food freedom, food relationship
Elizabeth Harris, Tara De Leon, Maria Winters
Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of toxic diet culture… and shed the societal pressures that make you feel like nothing you do is eve ...
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Teens aren't kids and they aren't adults; they are in between. This is a podcast for parents of teens and young adults to give you tips, insights, and strategies for parenting during these challenging years. Evan Center, MS, LCPC, of Center Counseling specializes in adolescent development and parenting.
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Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care and Personal Growth
Sindee Gozansky
Welcome to "The Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care, and Personal Growth," the essential podcast for both new and experienced therapists, and for individuals passionate about enhancing their wellbeing, mental health education and awareness. In addition to solo episodes and guest experts, I offer targeted mentoring for therapists, leveraging my extensive background as a supervisor and couples therapist. We cover a vast array of topics crucia ...
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Quick Tips for Managing Anger is a show about how deal with anger effectively and practically. Lynette Hoy, Marriage and Family Counselor and Anger Management Specialist, presents insights and skills for managing anger. You can learn to change unhealthy anger into a positive force which accomplishes something good for yourself and others! No more yelling, swearing, manipulating or giving the 'cold shoulder'. Transform your anger into faith, assertiveness, problem-solving, empathy and forgive ...
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A journey into the world of unique and effective health care options for those looking to heal and/or become fully actualized....or whole This podcast consists of interviews with these pracitioners on their practice, tools and solutions! RelationshipStore Counseling & Coaching Center Offical Podcast Timothy A O'Donohue LCPC
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The Better Living Blueprint is a podcast created specifically to help you make this day a little bit better. Not quite therapy, but deeper than general self-help, BLB is committed to bringing you research, insights and actionable steps to transform you from the inside out. Specifically, we will look at what holds us back from being fully alive and fulfilled in our work, relationships and future aspirations. Unlike other podcasts that may focus on “what” we need to learn, the goal of BLB is t ...
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Hosted by Joy Cromwell, NCC, LMHC, LCPC a licensed mental health counselor in Washington State, Empathy Global explores the human condition. Our mission is to bring to light untold stories and to use the individual story to build bridges in our society using empathy and understanding.
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Join host Jeff O’Neal, MBA, LCPC, FACHE, & CEO of Brook Lane in destigmatizing mental health through honest conversations. Engage in informative discussions with community stakeholders and local leaders on various behavioral health topics. Together, we inspire and advocate for mental well-being, fostering hope, healing, and recovery.
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Hosted by licensed therapist Tamara Hubbard, LCPC, Exploring Food Allergy Families is a podcast with real talk, relatable conversations, and practical advice focused on navigating the impacts that food allergies have on families, mental health, and emotional well-being. Subscribe now so you don't miss any episodes! (www.FoodAllergyFamilies.com. Music by Scott Holmes.)
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Hey there, I'm Safrianna Lughna, LCPC, MS, aka the Queer-Spirit Guide, and I've created this podcast for those of you brave enough to walk in the shadows with me. In my travels through spiritual and self-improvement spaces, I've found too many personal development spaces are drowning in toxic positivity. They'll tell you to "just think positive" and "focus on gratitude" while completely ignoring the shadows that are actually running the show beneath the surface. I'm here to offer something d ...
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This channel is designed for anybody with an overactive ego wreaking havoc in their life and relationships; or experiencing the negative effects of other egos. You know there must be a better way to live daily life, but don’t know what is the way or how to trust yourself. The most accurate part of you to trust is your soul. But most likely you have been talked out of that since the day you were born. How do we discern the difference between our ego shouting and our soul whispering? Learn fro ...
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Go to the next level in life! Feel alive, energetic, and excited with your Coach Menachem Bernfeld.
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Doing Well: The Wellbeing Science Insights Podcast discusses everything about well-being and the science behind it! Proudly developed with the help of the Wellbeing Science Labs, a division of LMSL, the Life Management Science Labs, that focuses on an individual’s well-being as a whole.
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The relationship between African Americans and healthcare professionals has historically been treacherous. This stigma is especially pronounced in the mental health field; thus, cultivating an estranged relationship between some African Americans and mental health professionals. However, the courageous ones have been able to take advantage of a therapeutic healing process that not only provides access to self-awareness and emotional intelligence, but it also champions the development of rema ...
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A podcast for anyone looking for therapy but don’t know where to start, what to ask or who to look for. Hosts Jennifer Trivelli and Jessica Strang interview experts in the field and ask everything you were too afraid to ask.
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Welcome to the Navigating Parenthood Podcast where we guide you through the mysteries of trauma, baby sleep, feeding issues, pregnancy experiences, birth outcomes, baby development, and attachment through the postpartum years. Join us on this journey as we explore the multifaceted world of raising children, sharing honest stories, expert insights, and practical tips to help you navigate the rollercoaster ride of being a first time parent. From the sleepless nights of newborns to the joys and ...
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Today we join John in the presence of the Lamb.
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Hannah Gunderman, Ph.D.: The Positive Effects of Video Games No One Talks About | Doing Well #89
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57:44In this episode of Doing Well, we explore the research behind video games and their relationship with digital social connectedness. While video games are often portrayed negatively in traditional media from claims of promoting violence to enabling harmful online interactions — this conversation focuses on their positive impact. Our guest, Hannah Gu…
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The Truth About Hierarchy with Ike Lughna
54:46
54:46
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54:46Connect with Ikenna: https://www.ikennagraycounseling.com/ --- The Truth About Hierarchy It's Time to Break Free from Artificial Power Structures! Join licensed trauma therapist Safrianna Lughna and counselor Ikenna as they dive deep into the destructive nature of artificial hierarchies that divide and control our society. In this powerful episode …
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252 | How to Set Boundaries with Family Members
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8:48Family can be one of the hardest places to set boundaries—especially when you’re used to keeping the peace, avoiding conflict, or saying “yes” when you really mean “no.” But when you constantly let others overstep your limits, resentment builds, burnout sets in, and your sense of self starts to fade. In this episode of the Moms Without Capes Podcas…
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158. Everything Endocrine: A Weight-Inclusive Guide to Midlife Hormones with Gregory Dodell, MD
30:49
30:49
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30:49By Elizabeth Harris, Tara De Leon, Maria Winters
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By Linton Hutchinson, Ph.D., LMHC, NCC, Stacy Frost, Hannah Salzar, LMHC
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Finalizing letters to the churches
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Send us a text We've got a fantastic guest with us today. Her name is Hannah Salazar, and she is both a therapist AND a professional school counselor. She also tutors new therapists as they work to pass their NCMHCE licensure exam. So, if you need one-on-one tutoring, send Hannah an email at: [email protected] ... and I'm sure she'll get you u…
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118: Your Pain Has a Name: Identity, Healing, and Compassion with Monica DiCristina
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43:13In this episode of A Simple Therapy Podcast, Sindee Gozansky sits down with Monica DiCristina, LPC, therapist, writer, and podcaster, to explore the healing power of naming our pain. Monica shares her personal journey of living with undiagnosed OCD and intrusive thoughts, and how finding a name for her struggle became the first step toward freedom.…
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157. Beyond Diet and Exercise: How Social Determinants of Health Impact You
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30:37By Elizabeth Harris, Tara De Leon, Maria Winters
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Send us a text If you need to study for your national licensing exam, try the free samplers at: LicensureExams This podcast is not associated with the NBCC, AMFTRB, ASW, ANCC, NASP, NAADAC, CCMC, NCPG, CRCC, or any state or governmental agency responsible for licensure.By Linton Hutchinson, Ph.D., LMHC, NCC
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Yom Kippur – The Day of Forgiveness: Forgiving Those Who Hurt Us Deeply Rabbi Yoni Fischer # 245
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2:11:00Rabbi Yoni Fischer on Let’s Get Real with Coach Menachem Sunday September 28,2025Yom Kippur – The Day of Forgiveness: From Pain to Peace: Forgiving Those Who Hurt Us Deeply & Opening Our Hearts to Hashem’s Forgiveness
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The Second Coming & The Millennial Reign
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Zi Kit Toh: Balancing Performance and Well-being – The Role of Leaders | Doing Well #88
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1:00:00Research has shown that when well-being becomes central to leadership, teams are more engaged, creative, and resilient. So, this week on Doing Well: The Wellbeing Science Insights Podcast, host Lu Ngo interviews leadership consultant Zi Kit Toh on what it takes to balance performance and well-being as a leader in the workplace. With humble beginnin…
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Why Abandonment Sensitive Codependents Keep Losing Love (Without Realizing It)
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19:04Do you have a "graveyard of broken relationships" because you confront people who hurt you? In this video, Ross Rosenberg introduces the latest addition to his list of codependency personality types: the Abandonment-Sensitive Codependent (or Self-Love Deficient individual). These individuals are highly reactive to perceived abandonment, often confr…
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117: Healing the Helpers: Emotional Labor, Boundaries, and Community with Kara Cruz
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42:40In this episode of A Simple Therapy Podcast, Sindee Gozansky talks with Kara Cruz, LMFT, PMH-C, a therapist, supervisor, and community builder dedicated to “healing the helpers.” Kara has created spaces like the Supervisor Circle and Therapist Group Bootcamp to support clinicians in their professional and personal growth. They dive into the emotion…
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Resources: Content Warning: This episode discusses domestic violence, political violence, and systemic oppression in detail. Connect with Safrianna and find support resources at https://livinglunas.com & https://safrianna.com For crisis support: National Domestic Violence Hotline 1-800-799-7233 --- Collective Power and Control - The Shadow Side wit…
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251 | Survival Mode Isn’t Living: Simple Tools to Get Back in Control
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13:16Are you running on fumes—late nights, restless sleep, hitting snooze, and rushing through your days on autopilot? So many moms get stuck in survival mode, and while it might feel normal, it’s not sustainable. Survival mode isn’t living. In this episode of the Moms Without Capes Podcast, we’re talking about the everyday habits that keep you drained—…
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156. Boost Your Health Without Medicine: Understanding Social Prescribing
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39:35What if your doctor could “prescribe” a nature walk, a museum visit, or coffee with a friend—and it actually improved your health? In this episode, we explore social prescribing, a growing global movement that connects people to non-clinical supports proven to enhance physical, mental, and social well-being. Rebecca (Becky) Hass, certified life coa…
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Standing at the Gates of Rosh Hashanah, Rabbi Uri Deutsch Shlita"h
1:53:29
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1:53:29Rabbi Uri Deutsch On Let's Get Real with Coach Menachem September 21, 2025, Standing at the Gates of Rosh Hashanah, an open conversation reflecting on the past year and preparing for the year ahead with teshuvah, tefillah, and renewal.
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Send us a text Struggling with setting effective therapy goals? Look no further than the SMART framework, a powerful approach that transforms vague client aspirations into concrete, achievable outcomes. Drawing a clever parallel between the 1960s TV show "Get Smart" and today's clinical practice, this episode unpacks everything therapists need to k…
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How Narcissism and Codependency Pass from Parent to Child | Generational Narcissism
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15:00Narcissism and codependency don’t just appear out of nowhere — they are passed down through families, generation after generation. In this video, Ross Rosenberg explains why children of narcissistic parents often grow up to become either codependent or narcissistic themselves, and how the cycle of trauma and attachment wounds continues unless it is…
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116: The Human Puzzle: Trauma, Healing, and Psychedelic Therapy with Keith Kurlander
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49:43In this episode of A Simple Therapy Podcast, Sindee Gozansky talks with Keith Kurlander, MA, LPC, co-founder of the Integrative Psychiatry Institute and a pioneer in psychedelic therapy education. Keith shares his own mental health journey, beginning with a near-suicide at 19, and how decades of healing led him to build innovative training programs…
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How to Rebuild Self-Worth After Narcissistic Abuse
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10:55Narcissists use chronic devaluation, criticism, and gaslighting to crush self-esteem and keep their partners feeling powerless. In this video, Ross Rosenberg explains why defending yourself while staying in the relationship rarely works and why rebuilding self-worth starts with choosing self-love. Learn how to break free from narcissistic abuse, ov…
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250 | Five Signs You’ve Lost Yourself Under the Mom-Hat (And How to Start Finding You Again)
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10:26Do you ever feel like somewhere along the way, you stopped being you and became only “mom”? You’re not alone. In this episode of the Moms Without Capes Podcast, we talk about the five signs that you may have lost yourself under the mom-hat and I offer gentle encouragement to start finding your way back. If you’ve been feeling overwhelmed, invisible…
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Simon Leow: The Impact of Positive Interpersonal Relationships on Mental Health | Doing Well #87
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53:23Positive, supportive relationships are often viewed as a nice-to-have, when in reality, they are essential for our mental health and overall well-being. So, this week on Doing Well: The Wellbeing Science Insights Podcast, host Lu Ngo interviews happiness consultant Simon Leow to find out more about how our relationships shape our minds and lives. B…
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155. Don’t Believe Everything You Think: Spotting and Reframing Cognitive Distortions
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35:22Ever catch yourself spiraling from “I ate a bagel” to “welp, day’s ruined”? Today Maria and Elizabeth unpack the sneaky thought patterns that mess with our wellness and show you how to call them out, reframe them, and move on with a lot more self-compassion. In this episode, we are diving into why thoughts aren’t facts and how the thoughts–feelings…
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The Sweary Therapist's Favorite Episode #5: Being Badass By Being Yourself
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38:47I've chosen five of my favorite episodes (out of so many!) to share with listeners. This is the fifth and final one that brought another one of my favorite people together with me to chat about how life can be for women in various professions. * * * This episode, I have the pleasure of hosting one of my favorite professionals, friend and mentor, Dr…
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What to Do If Your Parent Is a Covert Narcissist
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18:21What happens when one of your parents is a covert narcissist? Behind their mask of charm and respectability lies a devastating truth that can destroy a child’s sense of self. In this video, Ross Rosenberg explains the unique dangers of covert narcissist parents, why they’re so hard to expose, and how their manipulation can leave lasting scars. Thes…
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115: Betrayal and Forgiveness: Rebuilding Trust After Deep Hurt with Dr. Bruce Chalmer
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52:52In this episode of A Simple Therapy Podcast, Sindee Gozansky sits down with Dr. Bruce Chalmer, a couples therapist, author, and podcaster who has spent more than 30 years helping people navigate intimacy, betrayal, and forgiveness. They explore why communication skills alone won’t save a struggling relationship, how true healing begins with the cou…
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Avoidant Personality Disorder Vs. Dependent Personality Disorders
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9:59Send us a text Ever found yourself mixing up avoidant and dependent personality disorders? You're not alone. This episode delivers a crystal-clear framework to distinguish between these commonly confused diagnoses—essential knowledge for passing your licensing exam. Dr. Linton Hutchinson cuts through the complexity to reveal the golden difference: …
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The tribulation and the anti-Christ
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Resources: To Connect with Dr. Matt, visit The Buddha's Medicine: https://www.thebuddhasmedicine.com/ Connect with Safrianna and find support resources at https://livinglunas.com & https://safrianna.com --- The Unhealth Industry - Why Healthcare Keeps Us Sick with Dr. Matt Van Auken Join licensed trauma therapist Safrianna Lughna in a candid conver…
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249 | Motherhood Without a Village: Simple Ways to Reclaim Connection and Joy
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15:52Ever feel like you're running on empty - with no sitter, no social life, and barely a moment to yourself? In this episode, we’re talking about how to find meaningful connection and spark joy even when time, help, and energy are in short supply. Whether you’re deep in the trenches or just feeling a little disconnected, this conversation will remind …
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154. Friendships in Midlife: Why They Change, End, and Grow Stronger
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32:29This episode is brought to you by TCP Youth Empowerment. Every child deserves someone in their corner. To sponsor a child, visit TCP to 44-321 or visit https://www.tcpyouthempowerment.org/ Friendships are one of the most important pieces of our health and wellness puzzle, but in midlife, they can look very different than they did in our 20s or 30s.…
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The Sweary Therapist's Favorite episode #4: Persistence, Trust, and Boundaries: Using Your Voice
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48:48I've chosen five of my favorite episodes (out of so many!) to share with listeners. This is the fourth one that brought one of my favorite people together with me to chat about things we find important. * * * I have one of my favorite people, Veronica Green, chatting with me. As with most of the people that I know, and definitely among my friends g…
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Dissociative Fugue: When People Forget Who They Are
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11:08Send us a text Vanishing identities, sudden relocations, and complete memory loss—welcome to the fascinating world of dissociative amnesia with fugue. Ever wonder what happens when someone's mind creates the ultimate escape hatch from unbearable psychological pain? Dissociative fugue represents an extraordinary psychological defense mechanism where…
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Break Free & Build Wealth: Shift From Financial Stress to Abundance, Jacob Rupp #243
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2:06:12Jacob Rupp on let’s get Real with coach Menachem September 7 # 243 Break Free & Build Wealth: Shift From Financial Stress to Abundance by Monetizing What You Do Best
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What is the rapture? When does it happen? Why is it important?
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248 | What If You Don’t Have a Passion? Finding Meaning Beyond the To-Do List
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12:44Do you ever feel like everyone else has a “thing” they’re passionate about while you’re just trying to survive the to-do list? If the search for passion feels overwhelming or even discouraging, this episode is for you. In this episode, we challenge the myth that purpose has to be big and flashy. I shares why meaning often shows up in smaller, quiet…
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153. Why Do We Resist the Things We Know Are Good for Us?
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26:09We all know what we “should” do: move our bodies more, eat in ways that support us, stick to the habits that make us feel better. But actually doing those things consistently? That’s where resistance shows up. In this episode we unpack resistance, such as the excuses, fears, and old belief patterns that can keep us stuck even when we know what we w…
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S5E1 - Guest: Erika Hansen, LMHC (IA) Hell yes, Season Five is finally here! And one of my favorite people is back with me, too. And we are dishing out our thoughts on the MAX show, "The Pitt." So if you've not watched it yet, be warned that this is a very spoiler heavy episode. PLEASE NOTE: There are multiple topics we discuss that listeners may f…
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Why study eschatology?
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Connect with Jess Marie: https://www.themerakimethod.net/ --- The Quick-Fix Trap | The Shadow Side with Safrianna Ep. 6 In this eye-opening episode, Safrianna sits down with Jess Marie, a dedicated Vedic counselor and founder of the Merakai Method, to expose the dark side of how ancient healing wisdom gets commodified in modern culture. What You'll…
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