Best Lead Moderator Podcasts (2025)

In this episode, I challenge one of the most popular pieces of weight loss advice that everyone gives: "eat everything in moderation." While this sounds reasonable and balanced, it's actually harmful advice that ignores the psychology of how our brains work with food. I break down exactly why this framework fails and share what actually works inste…

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#247: "AI & App Engagement" App Promotion Summit London panel 31:14

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6h ago31:14

31:14

What happens when AI meets lifecycle marketing? In this special episode, we’re bringing you a panel discussion from App Promotion Summit NYC 2025, featuring leaders from WHOOP, theCut, and Grohaus. They unpack how AI is transforming app engagement — from personalization at scale to the rise of 100,000-message permutations. You’ll hear where AI make…

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Episode #145: Andrea Rowden - Insights leader at hims & hers, Vocalist for the band S.O.U.L. 27:20

3d ago27:20

27:20

Andrea Rowden’s fascination with the human condition has led her to a career in insights. Currently, she is Senior Manager, Consumer and Product Insights at hims & hers which has grown to over $2Bn in revenues in just eight short years. Outside of work, Andrea is a vocalist for a soul band in Chicago called S.O.U.L. (Spirit of Universal Love). Andr…

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MV15 The Advice I Wish Someone Had Given Me When I Started 8:08

3d ago8:08

8:08

In this heartfelt and motivational episode, Rick reflects on the most valuable lessons he wishes he’d known when he first began his journey to heal his relationship with food. He shares powerful mindset shifts that would have saved years of frustration. Insights that now help listeners move forward with clarity, compassion, and confidence. Importan…

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MV14 The Habits That Actually Drive Results 8:23

4d ago8:23

8:23

In this motivational episode, we dive into the five simple daily habits that actually create real transformation with food and mindset. These habits aren’t about perfection or willpower—they’re about awareness, consistency, and learning to respond instead of react. If you’ve ever felt stuck in the same eating patterns, this episode shows you exactl…

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Popular questions from the community, answered! 16:09

4d ago16:09

16:09

By Scott Flear

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DICTATOR OR INFLUENCER: WHO'S MORE POWERFUL? 39:57

4d ago39:57

39:57

THE NO KINGS RALLY DREW MILLIONS ALL OVER THE COUNTRY. IT GOT ME THINKING, WHO'S REALLY MORE POWERFUL IN PRESENT DAY AMERICA? I DISCUSS TRUMP'S USE OF POWER VS. THE DEMOCRATS USE OF THEIR POWER IN OPPOSITION. I EXPLAIN WHY I THINK THE DEMOCRATS AND LEFT LEANING INFLUENCERS ARE LETTING US DOWN. I OFFER MY IDEAS HOW TO FIGHT TOE TO TOE AGAINST DONALD…

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EP42 A practical approach to harnessing AI as a SMB 18:27

5d ago18:27

18:27

Send us a text In this conversation, Mike discusses the practical implications of AI for small and medium-sized businesses. He emphasises the importance of organising data effectively, integrating AI into business processes, and maintaining originality and emotional intelligence in leadership. Scott highlights the need for businesses to adapt to te…

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Q&A8 Your Questions About Learning From Hard Lessons 9:46

5d ago9:46

9:46

In this heartfelt Q&A episode, we dive into the real, messy, and emotional parts of personal transformation. Rick answers listeners’ most vulnerable questions about why knowing what to do isn’t the same as doing it, how to handle unsupportive family members, what to do after a setback, and how to process the grief that comes with letting go of food…

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Let's talk stress, again 10:58

5d ago10:58

10:58

By Scott Flear

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We Made a New Podcast Called Conversations with Ghosts! You Can Listen NOW! 20:39

5d ago20:39

20:39

Yes, you read the title correctly, Dan and Marc made a NEW podcast. It's our first audio drama since Archive 81 and we're SUPER excited about it. It's called Conversations with Ghosts, and it follows mausoleum attendant Mal Fleming as he tries to convince the spirits of Grey Briar Cemetery to pass on. In each episode, Mal sits down with a new ghost…

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There is a Ghost in This Yoga Class 20:55

6d ago20:55

20:55

Despite my somewhat solid boundaries when it comes to random ghosts, sometimes a trapped soul is succesful at getting my attention. Listen to what happened during a quiet moment in yoga class, when I encounter a staring spirit named Paul. Visit my new Patreon! https://www.jpclearing.com/ [email protected] All original material by My True Ghost…

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Lead & should you track blood glucose spikes? 13:28

6d ago13:28

13:28

By Scott Flear

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The Hard Lessons I Learned So You Don't Have To 11:17

7d ago11:17

11:17

After 3 weeks of challenging conventional weight loss wisdom, it's time to get real about the painful lessons learned along the way. These 5 hard-earned insights could save you years of struggle and frustration on your own journey. What You'll Learn: • Why understanding your patterns intellectually isn't enough to change them • How loved ones will …

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#246: How D2C is reshaping game monetization with Chris Hewish, President of Xsolla 29:21

7d ago29:21

29:21

Building a sustainable game business has never been more complex—or more full of opportunity. As platforms evolve and user acquisition costs rise, developers are rethinking how they monetize and engage their players directly. In this episode, Chris Hewish, President of Xsolla, breaks down the rise of Direct-to-Consumer (D2C) transactions and how Xs…

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The most important weight loss concept 20:45

10d ago20:45

20:45

By Scott Flear

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MV13 The Identity Shift That Changes Everything 10:47

10d ago10:47

10:47

This week, we’ve talked about what it truly means to think like a maintainer—from viewing setbacks as data to building systems that last. But today’s message takes it even deeper. In this episode, we explore the single most powerful shift that changes everything: moving from behavior change to identity change. Most people try to force new habits wh…

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MV12 You're Already Closer Than You Think 8:09

11d ago8:09

8:09

In today’s motivational episode, we’re flipping the script on what it means to “become” a maintainer. You’re not miles away from being that person—you’re already showing the traits that define one. This episode will help you see that you already have the mindset, habits, and systems you need. The key isn’t starting from scratch, it’s recognizing an…

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The Ghost of My Brother-in-law's Brother 17:51

12d ago17:51

17:51

The ghost of my brother-in law's brother stops me on the street, with some messages for his still living brother. Will his brother listen? Does he even believe in this stuff? Visit my new Patreon! https://www.jpclearing.com/ [email protected] All original material by My True Ghost StoriesBy Jennifer Phillips

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Q&A7 Your Questions About Developing Maintainer Traits 10:11

12d ago10:11

10:11

Monday’s episode on Maintainer Traits struck a chord—listeners loved it but wanted to know: “How do I actually develop these traits in real life?” In today’s Q&A, Rick dives deep into your most practical questions about shifting from goal-thinking to systems-thinking, seeing setbacks as data instead of disasters, and building real self-trust around…

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How expectations impact us: lessons from research 14:45

12d ago14:45

14:45

By Scott Flear

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"I'm down 10kg but lost motivation, help" 16:15

13d ago16:15

16:15

By Scott Flear

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Still feel guilty eating "bad" foods? 13:26

14d ago13:26

13:26

By Scott Flear

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The Mental Traits Of People Who Never Gain The Weight Back 11:48

14d ago11:48

11:48

Discover the 5 key mental traits that separate people who maintain their weight loss from those who regain everything. This isn't about genetics or willpower - it's about how successful people think differently. Learn the specific mindset shifts that make lasting results natural instead of a constant struggle. IMPORTANT POINTS COVERED 1. Systems vs…

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THE SHUTDOWN"AKA" POLITICIANS PAID VACATION CONTINUES 57:52

17d ago57:52

57:52

WELL, AT LEAST BAD BUNNY DIDN'T WIN THE NOBEL PEACE PRIZE. AS THE GOVERNMENT SHUTDOWN CONTINUES FOR A SECOND WEEK, BOTH PARTIES APPEAR TO BE STUCK ON STUPID. I DISCUSS A CLIP FROM THE MEDIA THAT COMPLETELY FAILED TO DO WHAT THE MEDIA IS SUPPOSED TO DO: INFORM. GOOD NEWS AND DUE CREDIT TO PRESIDENT TRUMP FOR A HOPEFUL CEASEFIRE BETWEEN ISRAEL AND HA…

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Twin study on exercise - moderation wins? 14:22

17d ago14:22

14:22

By Scott Flear

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MV11 The One Thing That Changes Everything 8:14

17d ago8:14

8:14

Tired of feeling out of control around food? This episode reveals the single most powerful habit that transforms your relationship with eating. Discover why one simple question asked before every meal can break decades of unconscious eating patterns and help you meet your real needs. Important Points Covered The One Question That Changes Everything…

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MV10 You Already Have Everything You Need 7:58

18d ago7:58

7:58

This generation has unprecedented advantages for achieving lasting food freedom. Discover why you're better equipped than any previous generation to transform your relationship with food and overcome emotional eating—and why you can start today with the resources already available to you. Important Points Covered Psychology is Finally Understood – …

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EP41 Three things that hinder lasting change 17:45

18d ago17:45

17:45

Send us a text In this episode, Mike delves into the art of sustainable change, exploring how small, manageable habits can lead to significant results. Drawing from personal experiences and coaching insights, Mike discusses the importance of systems over sheer willpower and the role of identity in achieving lasting transformation. Tune in to discov…

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Q&A6 Your Questions About the Mind-First Approach 9:21

19d ago9:21

9:21

This Q&A episode answers your most pressing questions about implementing the mind-first approach to weight loss. Host addresses practical, real-world concerns about identifying triggers, managing cravings, changing deep-seated beliefs, and what to expect on this journey away from traditional dieting. Important Points Covered Identifying Your Trigge…

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The huge benefits of small changes [study] 14:27

19d ago14:27

14:27

By Scott Flear

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A Trip to a Closing Hospital 14:08

20d ago14:08

14:08

By Jennifer Phillips

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Answering Qs from Cambridge Professor 16:52

20d ago16:52

16:52

By Scott Flear

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Why Most People Get It Wrong About Weight Loss 9:07

21d ago9:07

9:07

Discover the #1 misconception that keeps 95% of people stuck in yo-yo dieting cycles forever. This episode exposes why focusing on your body instead of your mind is sabotaging your weight loss efforts and reveals the mindset-first approach that actually works. Key Topics Covered The biggest misconception about weight loss (and why it keeps you stuc…

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The MLM You Knew is Dead 9:41

21d ago9:41

9:41

Pray for MLM because it's going away! Oldschool MLM is literally on life support, with its obsolete way of doing things. New MLM is not a scam. New MLM has science-backed, exciting products. In the New MLM you can build your business any way you want to. This is literally an MLM revolution! "The oldschool MLM ways are outdated, but there's a lot to…

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Are you serious about fat loss or weight loss? 18:07

21d ago18:07

18:07

By Scott Flear

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MV9 Stop Trying To Lose Weight (And What To Do Instead) 8:31

24d ago8:31

8:31

Ditch the scale and transform your approach to health. This episode challenges the conventional weight loss mindset (which has a 95% failure rate) and introduces a radical alternative: focusing on gaining control over your relationship with food instead of obsessing over pounds lost. Discover why building conscious eating skills creates sustainable…

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MV8 The 10-Second Habit That Stops Emotional Eating 7:20

25d ago7:20

7:20

Hey there! Welcome to today's motivational episode. I’m really excited to share this with you because the technique I'm about to teach you is a small thing that can have a huge effect on your daily life. You know those moments when you find yourself standing in front of the fridge, not really hungry, but reaching for food anyway? Or when you're str…

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A Grandfather Clock Leads Me to a Spirit 22:36

26d ago22:36

22:36

By Jennifer Phillips

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Q&A5 The Mindset Mistakes That Keep You Stuck 10:43

26d ago10:43

10:43

Welcome to Q&A Wednesday! Hey, this is Rick. I’ve been getting tons of questions lately from people who feel like certain mindset strategies just aren’t working for them. As I looked through them, I started to see a clear pattern emerge. The frameworks themselves—gratitude, visualization, you name it, are solid. The problem is often in how we apply…

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Mistakes Social Markerters Make on a Daily Basis 7:49

28d ago7:49

7:49

These are some of the most common mistakes I see socials marketers make every day, even after being in the Network Marketing business for more than 20 years! Lucky for you, I've learnt to identify them, correct them, and teach others how to do the same. "You don't have to make mistakes, but if you do, make them quickly and learn from them." More ju…

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Stop Negotiating with Your Brain About Every Bite You Eat 9:33

28d ago9:33

9:33

Is your brain a terrible roommate? Does it keep a running tally of every bite, leave passive-aggressive notes about the bagel you had for breakfast, and pay zero rent? It’s time to evict the constant food chatter, calorie calculations, and endless guilt. This episode is your guide to breaking out of food prison. We're not talking about a free-for-a…

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WHAT DO THE TRUTH AND A ROOT CANAL HAVE IN COMMON 40:25

30d ago40:25

40:25

The truth is like anal sex... not EVERYONE is interested in receiving it. Never the less, I continue to hack my way through the latest breaking news. The Jimmy Kimmel firing and subsequent rehiring, Israel's push into the Gaza Strip, Trump's executive order on Tik-Tok, and the continuing political violence in the country. This includes a recent att…

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MV7 How To Reset After A Setback 6:40

1M ago6:40

6:40

What if the next time your inner critic pipes up after a setback, you didn't have to fight it? Instead of draining your battery in a battle you can’t win, learn one simple shift that changes the conversation entirely. This episode gives you a powerful tool to save your energy for the only thing that matters: your next helpful step. This isn’t about…

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MV6 Your If-Then Weight Loss Plan 5:23

1M ago5:23

5:23

What if one simple decision, made ahead of time, could eliminate your daily willpower struggles entirely? In this episode, discover the surprising psychological technique that helped women lose twice as much weight in research studies, without relying on motivation or self-control. You'll learn how using a strategy so simple, it might just change h…

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MV5 Make Habits Automatic 4:01

1M ago4:01

4:01

Ever wish healthy choices could feel as automatic as flipping a switch? In this episode, discover how to transform small actions into effortless habits by linking them to daily routines you already have. We’ll share a simple approach that trims away decision fatigue, so your best intentions can finally stick. What You’ll Learn: How to turn a health…

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EP40 A 'call out the assumptions' culture. 14:44

1M ago14:44

14:44

Send us a text In this episode, Mike Scott dives into the importance of challenging assumptions in business. From personal anecdotes to practical advice, Mike explores how identifying and questioning assumptions can lead to better decision-making and a more resilient company culture. Tune in to discover how embracing this mindset can transform your…