Best Lily And Cate Podcasts (2025)

1
The Extraordinary Miss Flower: An Empire Podcast Interview Special 30:31

2d ago30:31

30:31

Iain Forsyth and Jane Pollard's The Extraordinary Miss Flower is part-concert film, part-performance art piece inspired by the life of its subject, a woman called Geraldine Flower. When she passed away a few years ago, her daughter Zoe discovered a number of letters, written over the years by suitors of Geraldine's, which painted a picture of a wil…

1
Rosamund Pike & Matthew Rhys, Final Destination Bloodlines directors Zach Lipovsky and Adam B. Stein, Superman and Spelling Bees 1:38:49

3d ago1:38:49

1:38:49

This week's episode of the BSME Awards-nominated Empire Podcast had better not be the episode that the BSME Awards judging panel listens to ahead of voting, or our nomination might be rescinded. Which is to say, chaos reigns as Chris Hewitt returns — eventually, after being waylaid by a McQ&A — to the hosting chair, and is joined by Helen O'Hara, J…

1
Pope Leo XIV & Drag Race with Rosie O'Donnell & Adam Rippon 1:51:11

5d ago1:51:11

1:51:11

Ira, Louis, and guest co-host Adam Rippon discuss Pope Leo XIV and their favorite Catholic films, RuPaul’s Drag Race All Stars, You’s final season, Netflix’s Madonna series, Cynthia Erivo’s Dracula, and Cooper Koch’s Calvin Klein ad. Rosie O’Donnell joins to discuss her new documentary Unleashing Hope, moving to Ireland, why she’s such a fan of pop…

1
526: The Damaging (& Insidious) Effects of Glyphosate and What Bayer is Doing to Avoid Liability with Kelly Ryerson 37:48

7d ago37:48

37:48

Glyphosate is a toxic carcinogenic chemical found in RoundUp, a weedkiller that is routinely sprayed on our lawns and crops. But the bad news doesn't stop there! It is making its way into the food we eat, the air, and the water. Worse still, the maker of glyphosate, Bayer, is working on passing liability shield legislation so that they cannot be su…

1
Lily Gladstone & Kelly Marie Tran, Great Actor/Director Pairings, Tariffs and Teen Movies 1:39:12

10d ago1:39:12

1:39:12

It's another cracking episode of the (freshly award-nominated) Empire Podcast this week, folks, as Helen O'Hara slips into the hosting chair and tries to wrestle James Dyer and Alex Godfrey into shape as they talk about changeable movie titles, great actor/director pairings, Alex's favourite teen movies, the week's movie news including Donald Trump…

1
The Met Gala & Tony Nominations with Darren Criss & Juan A. Ramírez 1:56:11

12d ago1:56:11

1:56:11

Ira, Louis, and guest co-host Juan A. Ramírez discuss the 2025 Met Gala, Tony nominations and the new Broadway season, Make America Film Again, Trump cutting theatre funding, and more. Darren Criss joins to discuss his Tony nominated role in Maybe Happy Ending and how he manages to see every show on Broadway while starring in his own. Subscribe to …

1
525: How To Find The Best Olive Oil And Why It’s Good For Your Gut, Brain, And Heart With Bianti Danaj 45:14

14d ago45:14

45:14

In Albania, olive oil is called “ilac”, medicine. It’s included as a daily ritual for generations--a source of nourishment, healing, and tradition. For many of us, in other regions of the world, we have less familiarity with olive oil. And then we see labels on olive oil bottles that say "cold-pressed", "extra virgin", and "organic". What do these …

1
Wyatt Russell, David Harbour & Hannah John-Kamen, Paul Feig, Ryan Coogler, And It’s Episode 666 1:57:55

17d ago1:57:55

1:57:55

It had to happen: the Empire podcast has finally gone to hell — quite literally in this case, as this particular show is episode 666. Perhaps appropriately, James is in the driving seat for this one, embracing this demonically anointed episode to bring you such thematically-relevant discussions as a Mount Rushmore of movie Satans and an off-topic d…

1
Lorde's Return and YouTube's 20th Anniversary with Jillian Bell 1:24:47

19d ago1:24:47

1:24:47

Ira and Louis discuss Lorde’s return to music, their favorite YouTube videos in honor of the site’s 20th anniversary, 10 Things I Hate About You the Musical, Terrence Howard refusing to play Gaye, and avoiding Cowboy Carter spoilers. Jillian Bell joins to discuss her directorial debut Summer of 69, how a Demi Moore movie helped her through a breaku…

1
524: Beyond Blood: How To Address The Trauma Messages Your Body Is Sending You With Adam and Josh Bigelsen 45:02

21d ago45:02

45:02

"If we don’t understand how nature works, we’re just guessing at trying to fix things." Adam and Josh Bigelsen provide insight today in how to listen to the body's messages, in order to address them. If you have trauma (and, naturally, most of us do), it doesn't mean just doing emotional work for healing. The physical has to be addressed as well. T…

1
The Convergence Is Here (ft. Gareth Evans, Christian Gudegast, and Gavin O'Connor), And Mount Rushmoreapalooza 1:55:20

24d ago1:55:20

1:55:20

It was foretold by the Ancient Ones: The Convergence (or Gunvergence, if you will), the day on which three absolutely slamming action movies will be released at the same time in the UK (albeit on different formats), ushering in a new era of sweaty dad bods, car chases, and many scenes where people die in a hail of bullets. And that day is today, fo…

1
The Shameless Plug #2 — The June Issue 31:57

25d ago31:57

31:57

The Shameless Plug returns, folks, for a second glorious episode in which Chris Hewitt and Empire editor, Nick de Semlyen, sit down in the podbooth and tell you how (and why) the sausage is made. That sausage being the new issue of Empire, which is on sale now in all good, evil, and virtual newsagents. Our dynamic duo talk through the month's big c…

1
The Pope, Sinners & Time 100 with Tina Knowles 1:34:05

26d ago1:34:05

1:34:05

Ira and Louis discuss Pope Francis’ death, Sinners’ turnout at the box office, the Time 100 list, Kristi Noem’s stolen bag, and the Academy’s new rules for Oscar voters. Tina Knowles joins Ira to discuss her memoir, Matriarch. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community events. Find us there at You…

1
523: Holographic Blood: The Surprising Way Your Blood Communicates The State Of Your Health With Adam And Josh Bigelsen 51:54

28d ago51:54

51:54

What if your body was trying to tell you something about your state of health...through your blood? And not just through blood tests or "live blood analysis" but via a holographic image?! Adam and Josh Bigelsen are carrying on the important work of their father, Harvey Bigelsen, the author of "Holographic Blood" and "Doctors are More Harmful than G…

1
Easter Guestapalooza (Steve Coogan, Jonathan Pryce, Ray Mendoza, Alex Garland, Ludwig Göransson, Osgood Perkins), Movie Musicals, And The Oscars' Latest Stunt 1:59:21

1M ago1:59:21

1:59:21

This week's Empire Podcast (episode 664 if you're keeping score!) is more packed with goodness than your average Easter egg. Not only do Chris Hewitt, Helen O'Hara, and Alex Godfrey get into a discussion about what exactly makes a musical a musical (along with an impromptu visit to a certain mountain), but they tackle the week's movie news, includi…

1
Coachella & Sports Movie Draft with Ellen Pompeo & Katie Nolan 1:29:37

1M ago1:29:37

1:29:37

Ira and Louis discuss Coachella and Lady Gaga’s massive performance, Katy Perry’s space race, and Cate Blanchett’s plans to quit acting. Katie Nolan joins to create the ultimate sports movie draft. Ellen Pompeo joins to discuss her new limited series Good American Family, playing Meredith Grey for two decades, and more. Subscribe to Keep It on YouT…

1
522: It’s Not Just Food that is Ultra Processed: What You Don’t Know about The Water You’re Drinking! With Isabel Friend 53:13

1M ago53:13

53:13

We are essentially aquatic terrain. From before we were born till the day we die, we are surrounded by and filled with water! Isabel Friend, a water expert and educator, explains why this matters. She goes over the importance of water in ancient cultures and the science behind its many benefits for us (and its amazing properties)!…

1
Kevin Macdonald on One To One: John & Yoko — An Empire Podcast Interview Special 29:25

1M ago29:25

29:25

Kevin Macdonald's latest documentary, One To One: John & Yoko, is out now in cinemas around the UK, folks, and it's well worth your time for anyone with even a passing interest in John Lennon and his wife, Yoko Ono, and their lives after The Beatles split up. But if you're a Beatlemaniac, this is manna from heaven as it not only brings you remaster…

1
Ralph Fiennes & Juliette Binoche, Rami Malek & Laurence Fishburne, Christopher Landon, Movie Weddings, And Helen Returns! 1:57:56

1M ago1:57:56

1:57:56

This week's episode of the Empire Podcast is jam-packed etc. etc. Bumper-sized, and so on and so forth. But it's true, perhaps this week more than ever as Chris Hewitt sits down for chats with two pairs — first, there's Ralph Fiennes and Juliette Binoche, who reunite almost 30 years after The English Patient for this week's Odyssey-sampling drama, …

1
The White Lotus & John Mulaney with Marsai Martin 1:19:05

1M ago1:19:05

1:19:05

Ira and Louis discuss The White Lotus finale, John Mulaney and talk shows, Val Kilmer, RHOA, and the best movie franchises. Marsai Martin joins to discuss G20, working with icons like Viola Davis and Regina Hall, and more. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community events. Find us there at YouTube…

1
521: Why The American Dietary Guidelines Are Making Us Fatter and Sicker Than Ever With Nina Teicholz 44:15

1M ago44:15

44:15

The U.S. dietary guidelines are considered the "gold standard" of nutrition recommendations. But they are failing us. Americans are unhealthier (and more obese) than ever before. Nina Teicholz, the author of "The Big Fat Surprise", explains why they are faulty and based on poor science. She goes over how the guidelines were chosen, its ties to the …

1
Will Poulter, Amber Midthunder, Beatles, Avengers, And Farewell To Val Kilmer 1:40:20

1M ago1:40:20

1:40:20

This week's Empire Podcast sees the long-awaited return of one of our favourite guests, the wonderful British actor Will Poulter, who talks to Chris Hewitt about his role in the new movie, Death Of A Unicorn, playing a prize A-hole, and impromptu tongue-twisters. [20:38 - 33:28 approx]Another returning guest joins us this week, as the delightful Am…

1
The Studio, Avengers Doomsday, & Pop the Balloon with Elisabeth Moss & Jay Jurden 1:32:52

2M ago1:32:52

1:32:52

Ira and guest co-host Jay Jurden discuss the Avengers: Doomsday cast, Apple TV+'s new comedy The Studio, Urban Outfitters dipping into Black Y2K fashion, Morgan Wallen's SNL tantrum, Elon Musk meddling in the Wisconsin Supreme Court election; and Pop the Balloon, Kill Tony, and the YouTube to TV series pipeline. Elisabeth Moss joins to discuss the …

1
George MacKay, Irwin Winkler, And The Avengers Doomsday Cast Announcement 1:59:44

2M ago1:59:44

1:59:44

We start on a director's chair. We pull back to reveal its back. On it is emblazoned a name. That name? George MacKay, the wonderful star of this week's thought-provoking original movie musical, Joshua Oppenheimer's The End, who pops into the podbooth to have a good old natter [from 30:49 - 48:20 approx] with... We pull back. It's another director'…

1
The Shameless Plug #1 — The May 2025 Issue 34:25

2M ago34:25

34:25

Welcome to The Shameless Plug, a brand new Empire Podcast regular show, folks. As the title suggests, every month Chris Hewitt will sit down with Empire editor, Nick de Semlyen, for a deep dive into the latest issue of Empire, bringing you the stories behind the stories and covering everything including the cover. This month's cover feature is Thun…

1
Selena Gomez, Benny Blanco & The White Lotus with Rosamund Pike 1:26:32

2M ago1:26:32

1:26:32

Ira and Louis discuss Selena Gomez and Benny Blanco's joint album, Tate McRae's tour, The White Lotus, The Residence, Lizzo's comeback, and Slayyyter teaming up with Azealia Banks. Rosamund Pike joins to discuss the new season of her Prime Video series The Wheel of Time, moving between screen and audio roles, and more. Subscribe to Keep It on YouTu…

1
519: Top Tips for Strong Healthy Teeth: Tongue Scraping, Jaw Strengthening, Reversing Cavities, and More with Dr. Dominik Nischwitz 41:26

2M ago41:26

41:26

What dental care practices are helpful and which are overly hyped? Is it a good idea to use oral exercise devices? What about tongue scraping and flossing? What should we look out for when it comes to toothpaste and mouthwash? Dr. Dominik Nischwitz, author of It’s All in Your Mouth, highlights what is best for strong healthy teeth and a beautiful s…

1
Barry Levinson, Gints Zilbalodis, Snakes On A Podcast, And The Convergence 1:43:06

2M ago1:43:06

1:43:06

It's another bumper-sized edition of the Empire Podcast this week, folks, in which Chris Hewitt sits down on Zoom with the legendary director, Barry Levinson, on the eve of the release of his new gangster movie, The Alto Knights, starring Robert De Niro, Robert De Niro and Robert De Niro's dogs. [23:31 - 40:13 approx] Then, we also hear from Gints …

1
Snow White & Sex Work Onscreen with Nathan Lane and Jeffery Self 1:27:42

2M ago1:27:42

1:27:42

Ira and Louis discuss Ira's tenure on The Floor, the drama surrounding Snow White, the chilling new series Adolescence and ticket prices for Othello on Broadway. Jeffery Self joins them to discuss the best portrayals of sex workers in film, his own history as a sex worker, and his new memoir Self-Sabotage: And Other Ways I've Spent My Time. Nathan …

1
Hans Zimmer And Paul Dugdale: An Empire Podcast Interview Special 32:15

2M ago32:15

32:15

This week sees the release of Hans Zimmer And Friends: Diamond In The Desert, a concert film like no other, which captures the great Hans Zimmer and his band in full flow in Dubai, and also intersperses a number of revealing interviews Zimmer conducted with the likes of Christopher Nolan, Zendaya, Billie Eilish, Pharrell Williams, Denis Villeneuve,…

1
518: What the Nurses Saw: The Perversion of Medicine During Covid With Ken McCarthy 43:23

2M ago43:23

43:23

They say that those who do not study history are doomed to repeat it. This is why we are releasing this podcast focused on what happened in hospitals during the "pandemic." Ken McCarthy is the author of "What the Nurses Saw," and today he reveals the systemic issues in patient care that occurred during the time of COVID-19—from unethical changes in…

1
Millie Bobby Brown & Chris Pratt, Michael Fassbender & Marisa Abela, Best Fourth Parts, And The Number 12 1:45:28

2M ago1:45:28

1:45:28

Welcome to episode 659 (yes, we're keeping count) of The Empire Podcast, folks. And it's a belter, as Chris Hewitt sits down on Zoom with The Electric State's Millie Bobby Brown and Chris Pratt to talk about their favourite Russo brother, accents, and which one will attend the parade if/when Liverpool win this year's Premier League title. [23:34 -3…

1
Lady Gaga's Mayhem & Mickey 17 with Aja Naomi King 1:29:23

2M ago1:29:23

1:29:23

Ira and Louis discuss Lady Gaga’s new album Mayhem, Bong Joon-Ho’s Mickey 17, SXSW, The Traitors finale, Bruno Mars teaming up with Sexyy Red, and Meghan McCain’s tweets. Aja Naomi King joins to discuss her new series Grosse Pointe Garden Society, what she learned from Viola Davis and Kerry Washington, and more. Subscribe to Keep It on YouTube to c…

1
517: Steps to Really Make America Healthy Again with Sally Fallon Morell 29:49

2M ago29:49

29:49

To make America healthy again is going to take more than a political movement! Today, Sally Fallon Morell, the president and founder of the Weston A. Price Foundation, weighs in on the campaign platform that was part of the Republican platform in the 2024 elections. Sally tells what she believes was behind the movement, what it is overlooking, and …

1
Jack Huston, Bong Joon Ho, The Oscars, and The Greatness Of Gene Hackman 1:50:16

2M ago1:50:16

1:50:16

This week's Empire Podcast features two cracking interviews with two directors at different stages of their career. First, actor-turned-director Jack Huston sits down on Zoom and tells Chris Hewitt how he managed to make his directorial debut, the black-and-white drama Day Of The Fight, recruiting Joe Pesci for a supporting role, and the influence …

1
The 97th Oscars with Brenda Song 1:29:48

3M ago1:29:48

1:29:48

This week, Ira and Louis discuss highlights from the 97th Academy Awards, including Conan O’ Brien, Anora’s sweep, Adrien Brody, Kieran Culkin, the James Bond tribute, the Quincy Jones tribute, the Wicked opener, and Mikey Madison’s shocking win. Then, Brenda Song joins to discuss her love story with Macaulay Culkin and her new Netflix series Runni…

1
516: How Mold, Microplastics, and Stress Damage Your Heart with Dr. Jack Wolfson 45:19

3M ago45:19

45:19

What's the best way to strengthen our hearts to avoid heart attacks, atrial fibrillation, bypass surgery, and heart disease? Dr. Jack Wolfson, a self-described "natural cardiologist", offers unconventional advice today about what to do for all of the above. (Hint: it doesn't include statin drugs or avoiding cholesterol or animal fats.) Jack also po…

1
Pamela Anderson, Naomi Ackie, And Farewell To Gene Hackman 1:37:19

3M ago1:37:19

1:37:19

Don't call it a comeback. This week's episode of the Empire Podcast sees Pamela Anderson, star of Baywatch and Barb Wire, sit down with Alex Godfrey to tell him about how Gia Coppola's The Last Showgirl has given her a second chance in Hollywood. [23:46 - 38:29 approx] Our other interview sees Mickey 17 (out next Friday, fact fans!) star Naomi Acki…

1
The SAG Awards & TV Moms with Melanie Lynskey & Emily St. James 1:43:58

3M ago1:43:58

1:43:58

Ira and Louis discuss the SAG Awards, Roberta Flack, The Hollywood Reporter’s Blake Lively and Justin Baldoni cover, the AI photo of Trump sucking Elon Musk’s toes, and their favorite TV moms with critic Emily St. James (author of the new novel Woodworking). Melanie Lynskey joins Louis to discuss the new season of Yellowjackets and more. Subscribe …

1
515: Documenting Hope: The Reversal Of Autism Spectrum Disorder With Beth Lambert 45:06

3M ago45:06

45:06

According to statistics from the Centers for Disease Control, in 2020, 1 in 36 children has autism spectrum disorder in the United States. Beth Lambert is an author, documentarian and the founder of Documenting Hope, a group committed to the prevention and reversal of chronic health and developmental conditions in children, including autism, ADHD, …

1
Tatiana Maslany, Stephen King Adaptations, And What's Up With Bond? 1:35:29

3M ago1:35:29

1:35:29

After the guestapaloozas of recent weeks, we're back to just one guest on this week's Empire Podcast. But what a guest it is, as the great Tatiana Maslany, star of the new Stephen King adaptation The Monkey, pops up on Zoom to talk with Chris Hewitt about death and Comedy Bang Bang. [25:00 - 43:07 approx] In the podbooth, Chris is joined by Helen O…

1
Disney+ original series A Thousand Blows: An Empire and Pilot TV Podcast Special 54:30

3M ago54:30

54:30

Peaky Blinders creator Steven Knight heads to the mean streets of Victorian London for A Thousand Blows on Disney+, and what better way to celebrate than with a special Pilot TV/Empire crossover podcast? Chris Hewitt, James Dyer and Kay Ribeiro get under the skin of Knight’s latest period piece, which combines bare-knuckle boxing with organised cri…

1
The White Lotus and SNL's 50th Anniversary with Sabrina Brier 1:35:39

3M ago1:35:39

1:35:39

Ira and Louis discuss SNL’s 50th anniversary, The White Lotus, RuPaul’s Drag Race, Variety’s 100 Best Performances, and America’s airplane crisis. Sabrina Brier joins to discuss her new audiobook That Friend, holding hands with Drew Barrymore, and more. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community e…

1
514: Dealing With Hurdles And Haters When You Leave Vegan Diets And Seed Oils Behind: Inspo From Former Vegan Chef Mollie Engelhart 43:13

3M ago43:13

43:13

Lots of people transition from the vegan diet to one that includes meat and animal products...but few do so on a public stage. Former vegan chef Mollie Engelhart had a dietary change of heart that became very public when she changed the menu and name of her restaurant in California. That's when the virtual and in-person backlash and vitriol began. …

1
Pure Innocent 2000s (Live from Boston!) 1:29:21

3M ago1:29:21

1:29:21

Ira and Louis return to the stage for a live show in the great home of our bro-iest actors, Boston. Louis grills Ira about writing Pure Innocent Fun, his first memoir-in-essays (on sale now!). Then Ira and Louis countdown the biggest moments of the 2000s, and they wrap it all up with a giant Keep It to Boston, and a few more Keep Its from the audie…

1
Harrison Ford; Renee Zellweger, Chiwetel Ejiofor, Leo Woodall; Danny Ramirez 1:58:59

3M ago1:58:59

1:58:59

It's a brave new world for the Empire Podcast this week, folks, as Chris Hewitt welcomes a quintet (not to be confused with a Quinjet, although a couple of them might have access to one) of amazing guests. From the latest MCU film, Captain America: Brave New World, Chris first chats to Danny Ramirez, aka Joaquin Torres, aka the new Falcon, about fo…

1
The Super Bowl & Valentine's Day Watchlist with Yura Borisov 1:17:47

3M ago1:17:47

1:17:47

Ira and Louis discuss Kendrick’s Super Bowl performance, movies that make us believe in straight love, Seal's Mountain Dew commercial, and unfortunately, Kanye’s latest antics. Yura Borisov joins to discuss Anora, why he loves Forrest Gump, and more. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community even…

1
513: The Media, Mind Control and How We Are Being Poisoned with Jason Christoff 42:18

3M ago42:18

42:18

There are currently techniques being implemented to psychologically manipulate, persuade, and control the public. We're not just referencing marketing firms trying to get you to purchase something. From Hollywood movies to government programs, there are subtle systems and approaches in place to alter behavior...and negatively impact the health and …

1
Ke Huy Quan, John Magaro, Chris Sanders, And The Shrek Is Broken 1:56:39

3M ago1:56:39

1:56:39

Another bumper-sized edition of the Empire Podcast this week, as Chris Hewitt sits down on Zoom for chats with a trio of terrific talents. First, there's Ke Huy Quan on Love Hurts, the action movie that represents his first lead role, and first movie since winning an Oscar for Everything Everywhere All At Once. [17:33 - 34:18 approx] Then there's J…

1
The Grammys & Karla Sofia Gascón with Edward Norton 1:28:35

3M ago1:28:35

1:28:35

Ira and Louis discuss the Grammys and Beyoncé’s long-awaited Album of the Year win, Karla Sofia Gascon’s wild tweets, the Buffy reboot, and more. Edward Norton joins to discuss portraying Pete Seeger in A Complete Unknown, what Spike Lee means to him, and more. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other com…

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