Best Lisa A Romano Podcasts (2025)

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Why They Can’t Love You Fully: The Truth About Spouses With Childhood Trauma 16:19

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19h ago16:19

16:19

Are you constantly hurt by a spouse who struggles to prioritize you? Do they avoid setting boundaries with their parents—even when it damages your marriage? If your partner was raised in a toxic or emotionally immature home, their nervous system may have been wired for survival—not connection. That early programming can lead to deep-rooted abandonm…

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Why They Can’t Love You Fully: The Truth About Spouses With Childhood Trauma 16:19

8h ago16:19

16:19

Are you constantly hurt by a spouse who struggles to prioritize you? Do they avoid setting boundaries with their parents—even when it damages your marriage? If your partner was raised in a toxic or emotionally immature home, their nervous system may have been wired for survival—not connection. That early programming can lead to deep-rooted abandonm…

1
Raised by a Vulnerable Narcissistic Parent: When Forgiveness Becomes a Weapon 26:56

8d ago26:56

26:56

In this powerful episode, Lisa A. Romano explores the emotional aftermath of being raised by a vulnerable narcissistic parent—the type who manipulates your compassion, guilt-trips you into forgiveness, and demands loyalty over authenticity. If you were raised in a home where emotional manipulation, mood swings, and emotional neglect were the norm, …

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Raised by a Vulnerable Narcissistic Parent: When Forgiveness Becomes a Weapon 26:56

7d ago26:56

26:56

In this powerful episode, Lisa A. Romano explores the emotional aftermath of being raised by a vulnerable narcissistic parent—the type who manipulates your compassion, guilt-trips you into forgiveness, and demands loyalty over authenticity. If you were raised in a home where emotional manipulation, mood swings, and emotional neglect were the norm, …

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Codependency and Narcissistic Parents: A Toxic Cycle 1:35:44

15d ago1:35:44

1:35:44

What happens when the very people who are supposed to love, nurture, and protect you are also the source of your deepest emotional wounds? In this powerful episode, Lisa A. Romano, Certified Breakthrough Life Coach and trauma-informed expert in codependency recovery, explores the devastating impact of narcissistic parenting and how it lays the foun…

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Codependency and Narcissistic Parents: A Toxic Cycle 1:35:44

14d ago1:35:44

1:35:44

What happens when the very people who are supposed to love, nurture, and protect you are also the source of your deepest emotional wounds? In this powerful episode, Lisa A. Romano, Certified Breakthrough Life Coach and trauma-informed expert in codependency recovery, explores the devastating impact of narcissistic parenting and how it lays the foun…

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Getting to the next level requires an honest and vulnerable conversation with myself. 27:31

18d ago27:31

27:31

Send us a text Today I am being honest with myself about where I really am after all the healing work I’ve done and how it affects what I’ve attracted. I need to show up for myself and be what I want and my inner child needs. Podcast recommendation: Healing and Human Potential by Alyssa NobrigaBy Manly

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Trauma Informed Codependency Recovery: It's Not What You Think 58:56

21d ago58:56

58:56

If you’ve ever found yourself stuck in a one-sided relationship—where you're the fixer, the rescuer, the peacekeeper—this episode is your wake-up call. In this powerful episode, best-selling author and codependency recovery expert Lisa A. Romano uncovers the invisible thread between childhood emotional neglect and codependent behaviors in adulthood…

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Trauma Informed Codependency Recovery: It's Not What You Think 58:56

22d ago58:56

58:56

If you’ve ever found yourself stuck in a one-sided relationship—where you're the fixer, the rescuer, the peacekeeper—this episode is your wake-up call. In this powerful episode, best-selling author and codependency recovery expert Lisa A. Romano uncovers the invisible thread between childhood emotional neglect and codependent behaviors in adulthood…

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Changing Your Entire Mindset Toward Narcissistic People in Your Life: The Key to Maintaining Sanity 38:11

28d ago38:11

38:11

To thrive after narcissistic abuse, you will need to change your entire mindset toward narcissistic people in your life. The key to maintaining your sanity is not to take their attempts at baiting you into circular conversations where they get to act out their need to persecute others with self-righteous indignation. If you confuse love with guilt …

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Changing Your Entire Mindset Toward Narcissistic People in Your Life: The Key to Maintaining Sanity 38:11

29d ago38:11

38:11

To thrive after narcissistic abuse, you will need to change your entire mindset toward narcissistic people in your life. The key to maintaining your sanity is not to take their attempts at baiting you into circular conversations where they get to act out their need to persecute others with self-righteous indignation. If you confuse love with guilt …

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Say This to a Narcissist and Hold Onto Your Energy 22:18

1M ago22:18

22:18

It's a significant test of emotional and mental resilience when someone you love attacks you through gaslighting, projection, moral superiority, subjective morality, innuendos, and storytelling, all of which downplay their actions and focus entirely on your reaction to their behavior or words. Loving those with high conflict personality means you a…

1
Say This to a Narcissist and Hold Onto Your Energy 22:18

1M ago22:18

22:18

It's a significant test of emotional and mental resilience when someone you love attacks you through gaslighting, projection, moral superiority, subjective morality, innuendos, and storytelling, all of which downplay their actions and focus entirely on your reaction to their behavior or words. Loving those with high conflict personality means you a…

1
One day you will realize you never really loved her! Reevaluating the victim and the villain. 23:24

1M ago23:24

23:24

Send us a text In this episode I reframe what was wrong in my marriage. Maybe I was unconsciously preying on someone who needed rescuing and the narcissist was the victim after all.By Manly

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Rise Up! #224 - The Final Whistle 22:33

1M ago22:33

22:33

After more than seven years and 220 episodes, it's time to draw a line under the Rise Up! Podcast. In this episode, Mark shares his reasons for stopping the show, discusses what is next for the podcast, Bakers4Bakers and his other baking passions, and reflects on the high points of over 200 hours worth of whole-hearted conversations. Helpful Links …

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Narcissism: Physical Sign Help You Spot Predatory Behavior in the Eyes 18:18

1M ago18:18

18:18

When it comes to narcissism, there are physical signs that help you spot narcissistic behavior sooner rather than later. Narcissists often reveal their true nature through their eyes—cold, unfeeling, and devoid of empathy. This chilling stare is a red flag, signaling a lack of emotional connection and a potential for manipulation. According to FBI …

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Narcissism: Physical Sign Help You Spot Predatory Behavior in the Eyes 18:18

1M ago18:18

18:18

When it comes to narcissism, there are physical signs that help you spot narcissistic behavior sooner rather than later. Narcissists often reveal their true nature through their eyes—cold, unfeeling, and devoid of empathy. This chilling stare is a red flag, signaling a lack of emotional connection and a potential for manipulation. According to FBI …

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Narcissists Crumble When You Choose This Path 25:35

2M ago25:35

25:35

The best way to stop focusing and ruminating about narcissists in your life is to close your eyes and fall in love with the self. Ancient Persian Philosopher Rumi is an excellent example of how to break up with, let go of, divorce, and go no contact with narcissists in your life. In this lesson, you will learn what Rumi has to say about releasing n…

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Narcissists Crumble When You Choose This Path 25:35

2M ago25:35

25:35

The best way to stop focusing and ruminating about narcissists in your life is to close your eyes and fall in love with the self. Ancient Persian Philosopher Rumi is an excellent example of how to break up with, let go of, divorce, and go no contact with narcissists in your life. In this lesson, you will learn what Rumi has to say about releasing n…

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Healing out loud in order to break cycles and create new beginnings for myself and my kids after divorce. 2nd interview with my daughter. 1:01:05

2M ago1:01:05

1:01:05

Send us a text This episode is a raw and brave conversation with my daughter about my choice to be open and vulnerable with her and her siblings in my healing process after divorce from their mother. This created space for her to heal and gave her permission to feel her emotions and break cycles for herself.…

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The Most Dangerous People in our Lives- Partners Parents and Step-parents 26:14

2M ago26:14

26:14

The most dangerous people in our lives are not strangers, they are people we know and love. For a child, the most dangerous people are their parents and step-parents, and for adults, the most dangerous people in their lives tend to be their partners. In this eye opening podcast, you will learn about the statistics that suggest that while we teach c…

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The Most Dangerous People in our Lives- Partners Parents and Step-parents 26:14

2M ago26:14

26:14

The most dangerous people in our lives are not strangers, they are people we know and love. For a child, the most dangerous people are their parents and step-parents, and for adults, the most dangerous people in their lives tend to be their partners. In this eye opening podcast, you will learn about the statistics that suggest that while we teach c…

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Mentoring teens to see red and green flags in romantic relationships. 44:55

2M ago44:55

44:55

Send us a text In this episode I discuss my beliefs around mentoring teens to see red and green flags in potential romantic interests. This episode features a very special surprise guest.By Manly

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Codependency Communication Struggles No One Talks About 23:11

2M ago23:11

23:11

In this podcast, learn about the codependent communication struggles no one talks about. In codependency, the focus is usually on keeping the peace, avoiding conflict, and managing someone else's emotions, at the expense of your own truth. This makes authentic communication feel dangerous, especially if you grew up in a toxic environment where spea…

1
Codependency Communication Struggles No One Talks About 23:11

2M ago23:11

23:11

In this podcast, learn about the codependent communication struggles no one talks about. In codependency, the focus is usually on keeping the peace, avoiding conflict, and managing someone else's emotions, at the expense of your own truth. This makes authentic communication feel dangerous, especially if you grew up in a toxic environment where spea…

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The New Way to Heal From Narcissistic Abuse 14:35

2M ago14:35

14:35

Socrates once said,“The secret of change is to focus all of your energy not on fighting the old, but building the new.” If you've ever wondered how long it might take you to heal from narcissistic abuse, emotional neglect, codependency, or even addiction issues, you're in the right place. When emotionally, financially, and spiritually abused, the a…

1
The New Way to Heal From Narcissistic Abuse 14:35

2M ago14:35

14:35

Socrates once said,“The secret of change is to focus all of your energy not on fighting the old, but building the new.” If you've ever wondered how long it might take you to heal from narcissistic abuse, emotional neglect, codependency, or even addiction issues, you're in the right place. When emotionally, financially, and spiritually abused, the a…

1
When you’re Breaking Cycles, not every day feels like a win! 17:21

3M ago17:21

17:21

Send us a text In this episode I discuss the down days of healing and breaking cycles of generational trauma. You just don’t get everything right every day and that’s okay! Trying to parent your kids while reparenting your own inner child is a tough job. Just be open and vulnerable with your kids and they will appreciate that.…

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10 Disturbing Ways Narcissists Control You Via Manipulation Tactics 16:28

3M ago16:28

16:28

In this episode, you will explore 10 distinct forms of narcissistic manipulation tactics and the true agenda of a narcissist with whom you must engage, communicate, parent, and resolve issues. Those who display narcissistic traits often do not recognize themselves as narcissists. Instead, they tend to hold on to their grand illusions of themselves …

1
10 Disturbing Ways Narcissists Control You Via Manipulation Tactics 16:28

3M ago16:28

16:28

In this episode, you will explore 10 distinct forms of narcissistic manipulation tactics and the true agenda of a narcissist with whom you must engage, communicate, parent, and resolve issues. Those who display narcissistic traits often do not recognize themselves as narcissists. Instead, they tend to hold on to their grand illusions of themselves …

1
Jealousy does not come from a love vibration, therefore it can only be a red flag! 29:38

3M ago29:38

29:38

Send us a text In this episode I discuss jealousy as a red flag from different angles and emphasize the importance of seeking a healing path. Each person has to find the resources or program(s) that resonate with them.By Manly

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Signs of Coercive Control by Narcissists in Conversation 12:12

3M ago12:12

12:12

In this episode, we’re breaking down the subtle but dangerous ways narcissists use coercive control in conversations to manipulate, destabilize, and maintain dominance over others. If you’ve ever walked away from a conversation feeling mentally foggy, emotionally drained, or questioning your own thoughts, you may have been subjected to narcissistic…

1
Signs of Coercive Control by Narcissists in Conversation 12:12

3M ago12:12

12:12

In this episode, we’re breaking down the subtle but dangerous ways narcissists use coercive control in conversations to manipulate, destabilize, and maintain dominance over others. If you’ve ever walked away from a conversation feeling mentally foggy, emotionally drained, or questioning your own thoughts, you may have been subjected to narcissistic…

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Love vibrations cannot exist where bitterness resides! Tribute to Lisa A Romano. 25:49

3M ago25:49

25:49

Send us a text In this episode I discuss finding a healing path that you resonate with and doing the hard work. For me Lisa A Romano’s Conscious Healing Academy helped me achieve major breakthroughs in my healing journey. I will share 3 paradigm shifts I experienced, 1 from each course.By Manly

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Narcissists See You as a Liability or an Asset and Nothing More 24:36

3M ago24:36

24:36

If you love a narcissist and you're here listening to this podcast, chances are you are learning to understand that you are not viewed healthily and that perhaps the person you are dealing with perceives you through a skewed lens. Maybe you're realizing that it's not you and there is nothing you can do to please a narcissist, although God knows you…

1
Narcissists See You as a Liability or an Asset and Nothing More 24:36

3M ago24:36

24:36

If you love a narcissist and you're here listening to this podcast, chances are you are learning to understand that you are not viewed healthily and that perhaps the person you are dealing with perceives you through a skewed lens. Maybe you're realizing that it's not you and there is nothing you can do to please a narcissist, although God knows you…