Join us at Lighting with Lisa: The Lighting Podcast! This is the original podcast for the lighting industry (formerly known as Light Files) welcoming all lighting nerds working at lighting showrooms, as sales agents, for manufacturers to join the conversation! Independent lighting showroom owner and industry advocate Lisa Bartlett hosts a regular discussion of the latest industry news, information, challenges, and trends, always with an eye to the continued success of lighting showroom and t ...
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In the Peace & Prosperity Podcast, Jason Phillips, licensed therapist and life coach, shares personal experiences that force you to think deeply about your values, beliefs, and behaviors to ensure you achieve peace, happiness, and success in your life.
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East Marshian Chronicles
East Marsh United; hosts including Billy Dasein, Dan Humphrey, Jill Harrison
Podcasting from the Edge of Things on Grimsby's historic East Marsh. Our podcasts started in 2021, and last year we posted over a dozen podcasts, covering events, activities, chats with partner organisations. They range from 90 seconds to 48 minutes, and many are with our new host, Dan, the EMU Operations Manager) Please give us a listen and share your feedback!
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My name’s Dr Gary Crotaz, I’m an international speaker, an executive coach, and I coined the term The Unlock Moment. An Unlock Moment is that flash of remarkable clarity when you suddenly know the right path ahead. Unlock Moments define us. They teach us about ourselves. And we remember them decades later. In exploring Unlock Moments on this podcast and in my speaking and coaching work, I’ve discovered how we can see ourselves through a new lens, how we can make new and powerful connections, ...
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Rewiring Trauma: From Survival to Scholar with Lisa Maaca Bartlette - Episode #82
43:26
43:26
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43:26Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. From teenage mom of five to trauma expert, Lisa Maaca Bartlette …
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Does Cognitive Behavioral Therapy Really Work? - Episode #83
11:56
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11:56Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. What if you could rewire your brain to conquer fear and self-dou…
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159 Rajeev Peshawaria: Leadership Is About Creating A Better Future
33:59
33:59
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33:59When I first met Rajeev I was struck his clarity, his humility. A perspective on leadership that is seductive and compelling. To find something bigger than yourself. To find meaning. To find purpose. As he says, leadership is about creating a better future. A hugely successful leader himself, now he's helping others to discover their own Steward Le…
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How To Stop Self-Sabotaging Relationships - Episode #81
10:55
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10:55Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Can a lack of confidence sabotage your relationships? In this ep…
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Navigating Corporate with Confidence: Leadership Lessons with Tiffany Ellis - Episode #80
53:32
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53:32Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation hosted by Jason Phillips, LCSW—licensed therapist and confidence expert based in Raleigh, NC. Each episode dives into self-love, self-confidence, and personal and professional growth, offering tools and insights to help you live with intention and show up fully in every space…
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Why Can't I Manage My Anxiety? - Episode #79
10:16
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10:16Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Can high achievers maintain success without sacrificing mental h…
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The Impact Confidence Has on Relationships - Episode #78
12:55
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12:55Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Unlock the secrets to nurturing healthier relationships as we ex…
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158 Chris Cooper: "You Must Be Joking!" In Pursuit Of Elevation
39:35
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39:35A memorable encounter aged just 13 with the CEO of British Steel was Chris Cooper's Unlock Moment. The moment when he knew there was more for him in life than to follow his father into the steelworks. Often those formative moments that shape our sense of purpose happen early in our lives. Many years later Chris is a leadership strategist, a speaker…
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Balancing Life and Work: A Nurse's Story with Isaac Steen - Episode #77
24:24
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24:24Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. What does it take to thrive in the high-stakes world of nursing?…
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Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Embrace accountability and manage high-functioning anxiety with …
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157 Julie Carrier: You Are The Leader Of Your Own Life - Inspiring The Leaders Of The Future
49:20
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49:20We think of leadership development and coaching as something for the workplace, right? But what if you could use those same approaches in young people to help them develop their capabilities as a leader right from the time when they're in school? Well that's what former Pentagon and UN advisor Julie Carrier has been doing for years. She's been feat…
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How to Stay Disciplined (Even When You Don't Want To) - Episode #75
10:44
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10:44Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. In this episode of the Peace and Prosperity Podcast, Jason share…
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New Year, New Vision: Create Your Action Steps - Episode # 74
22:08
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22:08Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Unlock inner peace and prosperity with Jason as he guides you th…
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156 Feargal Moorhead: How Your Childhood Environment Influences Your Career Choices
34:41
34:41
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34:41Storytelling at its best, the gentle Irish lilt of senior tech leader Feargal Moorhead is compelling as he tells his story from growing up in Ireland to leading roles at Intel and Amazon. He draws connections between the unique culture of County Clare and how it influenced his most recent career pivot from autonomous vehicles to his new venture sup…
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How To Set Boundaries With Yourself - #73
13:23
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13:23Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Do you often say yes to others but no to yourself? Join Jason Ph…
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155 Luis Velasquez: Ordinary Resilience - Prepare Yourself For Whatever Life Throws Your Way
42:54
42:54
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42:54A remarkable conversation with a remarkable coach, who pulled himself up from his darkest moment to find new stability and to help others discover their Ordinary Resilience. Luis Velasquez grew up in poverty in Guatemala, became a Professor of Genetics, overcame a brain tumour and is today one of the world’s leading coaches working with executives …
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Finding and Operating in Your Purpose - Episode #72
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12:00Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Feeling stuck in your career or personal life? In this episode o…
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Unlocking Your Potential by Defeating Procrastination - Episode #71
12:43
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12:43Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Ever found yourself stuck in a cycle of missed deadlines and mou…
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154 Lisa Bodell: I Wasn't Broken, Work Was - Maybe The Answer Is Not More But Less
41:08
41:08
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41:08I haven’t got time. I’ve been in too many meetings. I just don’t know where to start. We’ve all been there – overwhelmed with volume and complexity, unable to find a simple path through. Making life and business simple is one of the hardest things you can do, and also the most freeing. Today’s guest is a world-leading expert on how to make things s…
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Building the Confidence to Leave a Relationship - Episode #70
8:34
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8:34Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Can you imagine what your life might look like if you felt empow…
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Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Discover the secret to mastering resilience in our fast-paced wo…
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153 George Butler: Remember Also Me, Drawing The People Of Ukraine
44:06
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44:06A remarkable story with a remarkable artist. The kind of illustrator who walks into danger to tell people's stories through the power of his art. George Butler is an award-winning illustrator but has reinvented the role of the Artist Reporter drawing conflict zones, climate issues, humanitarian crisis and social issues for the news. His drawings ar…
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Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Have you ever felt that anxiety is quietly sabotaging your confi…
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Uncover the Secrets to Mastering Your Time with Dr. RJ - Episode #67
30:01
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30:01Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Can better time management really lead to a less stressful life?…
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152 Hortense le Gentil: A Dream That Sparked The Search For The Path Of Roses
41:26
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41:26What is your path of roses? For world-leading coach Hortense le Gentil, a dream sparked her search for balance and fulfilment which took her on a journey of self-discovery and growth. Why you should listen: In a world where we place too much value on material things and spend too little time prioritising ourselves, our contentment and our freedom, …
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Why You Should Not Give Up on Your Dreams - Episode #66
18:09
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18:09Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Ever felt like time has passed you by and it's too late to chase…
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151 Andrew Jenkins: Left For Dead - The 'Traitor' Who Overcame Major Trauma And Found A New Purpose
56:55
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56:55My wife and I are huge fans of the highly successful Traitors TV show. And if you’ve watched it then in Season 2 of the UK series you’ll remember the big-hearted Welshman Andrew Jenkins, playing a Traitor and whose banishment at the last round table set the series up for a memorable finale. But the story of Andrew’s journey starts long before he wa…
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Weelsby Academy - Our Vision of A Greener East Marsh
21:43
21:43
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21:43As proud recipients of Project Grant Funding from Create NEL, East Marsh United were able to run workshops with a class of Year 5 pupils from Weelsby Academy, working with The Colour Foundry to imagine a rewilded local landscape. Using sound recordings, mark making techniques and digital art, they created a magical space to be explored. 'Wild Pixel…
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Strategies for Conquering Self-Doubt - Episode #65
14:50
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14:50Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Ever wondered how self-doubt can sabotage your personal and prof…
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150 Anna Mathur: The Uncomfortable Truth - How To Stop Living Your Life As A Half Life
1:10:09
1:10:09
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1:10:09This raw, unflinching account of burnout and recovery from leading psychotherapist Anna Mathur is one of the most emotionally-charged conversations I've had to date here on The Unlock Moment. Anna is widely celebrated for her accessible mental health advice she offers across her platforms – including her Instagram page, incredibly popular podcast ‘…
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149 Dominic McGregor: The Co-Founder of Social Chain On Why He's Never Drinking Again
38:04
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38:04Recorded LIVE at the Climb24 Investor Summit in Leeds, UK. Dominic McGregor is today a successful investor with Fearless Adventures, investing and driving growth in entrepreneur-led e-commerce businesses. But he's most famous for co-founding Social Chain with Dragon's Den star Steven Bartlett in 2013, and after six years selling that business and e…
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Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Ever found yourself making excuses that hold you back from achie…
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148 Michael Rutland: The Man Who Taught A King - Extraordinary Stories From The Kingdom Of Bhutan
1:30:37
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1:30:37I’m sure most of us can think of an inspirational teacher who helped to guide us in our journey from childhood to adulthood. Mine was Mr Rutland, my enigmatic physics teacher who revelled in turning complex concepts into memorable moments. He also started me on my journey in public speaking, teaching me and my friends the skills required to be impa…
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147 Sama Daw: Movement Is Life - How A Remarkable Young Arab Dancer Is Breaking Down Barriers In Israel
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43:36Here in summer 2024, the world is more uncertain and unstable than it has been for many years. And I have always believed in the power of the arts to transcend politics, to transcend conflict, to show us a light and to give us hope for a better future. Today it is my privilege to welcome to the podcast an incredibly talented young dancer who epitom…
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146 Faisal Hoque: The Journey Of Reinvention Is A Pilgrimage
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43:37In these most volatile of times, it feels as though the only certainty in business and life is that change is the new normal. So today I’m delighted to welcome a world-leading thinker and author on transformation and change to The Unlock Moment. Faisal Hoque is an accomplished entrepreneur, a noted thought leader, technology innovator and advisor t…
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145 Dr Francoise Orlov: Coaching in Neurodiversity - The Art of Great Listening
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31:09I met today’s guest last year, a world-leading coach and the kind of deep thinker that I love to spend time in conversation with. I know you will enjoy hearing from her too. Dr Francoise Orlov, who holds a PhD in Economics from the University of Strasbourg in France, is an accredited Master Coach, Mentor, and Coaching Supervisor. She is a published…
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Signs You Are Not Loving Yourself - Episode #63
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13:15Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Ever found yourself swayed by the opinions and decisions of othe…
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144 Jenny Fernandez: How The Desire To Play In A Bigger Game Inspired The Columbia Professor
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49:53Today we are meeting a top marketing executive, a leadership and branding coach and a top business school professor – the many-hatted Jenny Fernandez. Jenny is an award-winning executive and team coach, Columbia and NYU faculty, and brand strategist. She works with senior leaders and their teams to maximise their impact by becoming more curious, co…
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143 Jess Kaur & Krupa Pattani: The Post Office Horizon IT Scandal and "Mr Bates Vs The Post Office"
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46:54The Post Office Horizon IT Scandal represents the biggest single series of wrongful convictions in British legal history. Brought to life in the hit ITV series "Mr Bates vs. The Post Office", the story hit the headlines in early 2024 and at the time of publication is the subject of a major public inquiry. Faulty equipment and computer software made…
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142 The Unlock Moment Box of Keys #25: There Are Always Multiple Paths
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3:25The other day it was my huge honour to deliver the commencement address at the University College London (UCL) MBA Graduation. Sitting in the front row and wearing my university robes for the first time in 20 years, I was humbled to hear from the graduating students how much they had sacrificed to complete their studies over four years alongside bu…
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141 Topaz Adizes: The Emmy Award-Winning Filmmaker Searching For Home
1:28:05
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1:28:05Enjoy this remarkable extended podcast episode with Emmy Award-winner Topaz Adizes, in which he chronicles the search for home, his exploration of questions and his pursuit of the transformative power of deeper human connection. We’ve had many wonderful guests and today is no exception – a master in the art of powerful storytelling. Topaz Adizes is…
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How to Break the Stigma and Ask for Help - Episode #62
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13:37Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. During this episode, Jason discusses the struggle to ask for hel…
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140 The Unlock Moment Box of Keys #24: We Have No Time To Stand And Stare
2:53
2:53
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2:53Many years ago, when I was studying medicine and going through some challenging times, I took solace in poetry. I had never been the kind of person to study literature when I was growing up, but I set myself the challenge of learning some poems and I would go out for evening walks and recite the poetry to myself. I can’t recite them from memory any…
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139 Dorie Clark: How To Become A Recognised Expert, By The World's Leading Authority On Personal Brand
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54:01When your guest has over 300,000 LinkedIn followers, you know that they've got something incredibly valuable to share. This powerful interview with the inspirational Dorie Clark is a classic and I'm delighted to bring it to you here on The Unlock Moment! These days I’m working with more and more leaders in different countries, cultures and contexts…
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138 Aoife O'Brien: How To Be Happier At Work - In Conversation With Dr Gary Crotaz
1:29:38
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1:29:38Usually at this point I say - welcome to another episode of ‘The Unlock Moment’ podcast. But today is really exciting because I’m joined by hit podcaster Aoife O’Brien and we’re bringing together two great leadership and careers podcasts into one, as The Unlock Moment and Happier at Work come together for us to talk about really how to find work an…
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137 Steven Rogelberg: Glad We Met - The Art Of Truly Seeing Your People In A 1:1 Meeting
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29:10There are an estimated 1 billion meetings held every day somewhere on this planet. And yet so often when it comes to connecting in the workplace, so many people say “I hate meetings!” – and that includes the people organising them as well as those forced to attend! So how do we meet better, connect better, build relationships and get things done, s…
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136 Madelyn Blair: The Gardener Coach - How A Family Crisis Unlocked A Mission To Build Resilience In Others
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29:53A brilliant storyteller, Madelyn Blair's powerful and personal story about how she dealt with her daughter's brain tumour diagnosis is a model of resilience in action. Madelyn is all about helping you navigate life's twists and turns with resilience and grace. She’s host of Unlocked on YouTube, e360tv and LinkedIn, where she gives out tips for embr…
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135 Megan Gluth-Bohan: Everyone Was Around But No-One Was There - From Addiction To Authentic Leadership
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53:19One of the most remarkable episodes we have ever recorded on The Unlock Moment, Megan Gluth-Bohan's journey from a difficult childhood through addiction to becoming one of the most successful female CEOs in the US is a powerful one. She's a brilliantly vulnerable storyteller and, if you're like me, you'll be drawn in to the vivid pictures she paint…
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134 Adam Pacifico with Dr Gary Crotaz: The Leadership Enigma meets The Unlock Moment
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53:58In this very special episode, Adam Pacifico of The Leadership Enigma podcast got together with Dr Gary to talk all things The Unlock Moment. We talked about Gary's personal journey and how he discovered purpose in coaching, speaking and podcasting. And we discovered a powerful Unlock Moment in Adam's own journey, the day he dropped his daughter off…
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133 Andy Martiniello: Accountability Untethered - How To Stop Struggling And Take Action To Retake Control
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44:47This episode is a fascinating journey of deep discovery with top leadership coach Andy Martiniello, which had us landing on the idea of 'Accountability Untethered'. Join us on this wonderful exploration of a true Unlock Moment. Andy Martiniello is an accomplished Executive Coach with over 25 years of business development and team leadership, bringi…
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